<?xml version='1.0' encoding='UTF-8'?><rss xmlns:atom="http://www.w3.org/2005/Atom" xmlns:openSearch="http://a9.com/-/spec/opensearchrss/1.0/" xmlns:blogger="http://schemas.google.com/blogger/2008" xmlns:georss="http://www.georss.org/georss" xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr="http://purl.org/syndication/thread/1.0" version="2.0"><channel><atom:id>tag:blogger.com,1999:blog-3142716076874032574</atom:id><lastBuildDate>Thu, 03 Oct 2024 17:02:26 +0000</lastBuildDate><category>optimist</category><category>Ι.Ο.Κ</category><category>Ιστιοπλοϊκός όμιλος Καστοριάς</category><category>Καστοριά</category><title>ioksailing.gr</title><description>To blog του ιστιοπλοϊκού συλλόγου Καστοριάς</description><link>http://ioksailing.blogspot.com/</link><managingEditor>noreply@blogger.com (Anonymous)</managingEditor><generator>Blogger</generator><openSearch:totalResults>4</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3142716076874032574.post-462456961396732621</guid><pubDate>Tue, 16 Jun 2015 20:09:00 +0000</pubDate><atom:updated>2015-06-16T23:11:12.401+03:00</atom:updated><title>ΗΜΕΡΑ ΙΣΤΙΟΠΛΟΪΑΣ</title><description>&lt;h2&gt;
&lt;b&gt;ΗΜΕΡΑ ΙΣΤΙΟΠΛΟΪΑΣ&lt;/b&gt;&lt;/h2&gt;
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&lt;b&gt;20 &amp;amp; 21 Ιουνίου &lt;br /&gt; Πλατεία Καραβαγγέλη-Βόρεια Παραλία&amp;nbsp;&lt;/b&gt;&lt;br /&gt;
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Γνωριμία με το πανί, βόλτες με σκάφη, μουσικές εκδηλώσεις με ροκ συγκροτήματα.&lt;br /&gt;
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 -Σάββατο 20 Ιουνίου: Los Alamos&lt;br /&gt; -Κυριακή 21 Ιουνίου: Project&lt;/h2&gt;
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&lt;a class=&quot;profileLink&quot; data-hovercard=&quot;/ajax/hovercard/event.php?id=102392940103473&amp;amp;extragetparams=%7B%22source%22%3A3%2C%22source_newsfeed_story_type%22%3A%22regular%22%7D&quot; href=&quot;https://www.facebook.com/events/102392940103473/?ref=3&amp;amp;ref_newsfeed_story_type=regular&amp;amp;source=3&amp;amp;source_newsfeed_story_type=regular&quot; target=&quot;_blank&quot;&gt;https://www.facebook.com/events/102392940103473/&lt;/a&gt;&lt;br /&gt;
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</description><link>http://ioksailing.blogspot.com/2015/06/20-21.html</link><author>noreply@blogger.com (Anonymous)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEinB2mdrkDYl8l0LmEZfKzBF4AgK24tgfpnw_cjo38FdQj6RB8dGUFnyVAdkeJ52e9R7Jthf-dILJBBjVKesuT1QilbCS7uBx5uSa718iy329uc0ZlK8LSzDPiad9EF71Padt8HD2KOROj4/s72-c/11140267_993362177371045_4968727639800125089_n.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3142716076874032574.post-2966066584757557497</guid><pubDate>Fri, 13 Sep 2013 20:14:00 +0000</pubDate><atom:updated>2013-09-13T23:16:18.923+03:00</atom:updated><title>Ημέρα ιστιοπλοΐας - γνωριμία με το &quot;πανί&quot;</title><description>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: left;&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhimFsHiX30-yBVf1-hpvixWpMXoumAccwdhjmg667M3wB8ZL_26h8HDOeqYrA-5afLGizCaCXn5FMxeYBydcu79NwEzzpbDxqQQnX8cJxqfOvNT_8DldTdrvyeKobWk1_sdyJZNkMxIRD-/s1600/iok.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 3em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhimFsHiX30-yBVf1-hpvixWpMXoumAccwdhjmg667M3wB8ZL_26h8HDOeqYrA-5afLGizCaCXn5FMxeYBydcu79NwEzzpbDxqQQnX8cJxqfOvNT_8DldTdrvyeKobWk1_sdyJZNkMxIRD-/s320/iok.jpg&quot; width=&quot;226&quot; /&gt;&lt;/a&gt;&lt;/div&gt;

16:00   
&lt;ul&gt;
&lt;li&gt;    Γνωριμία  και διαδρομές  με  τα  σκάφη&lt;/li&gt;
&lt;li&gt; Βασικές  αρχές ιστιοπλοΐας&lt;/li&gt;
&lt;li&gt;Επίδειξη  Ναυτικών Κόμπων&lt;/li&gt;
&lt;/ul&gt;
19:00 
&lt;br /&gt;
&lt;ul&gt;
&lt;li&gt; Μουσικές περιπλανήσεις με τους Senz Squad&lt;/li&gt;
&lt;li&gt;Πυροτεχνήματα&lt;/li&gt;
&lt;/ul&gt;
20:00 
&lt;br /&gt;
&lt;ul&gt;
&lt;li&gt;Συναυλία με τους Κiss of Judas &amp;amp; Project
&lt;/li&gt;
&lt;/ul&gt;
</description><link>http://ioksailing.blogspot.com/2013/09/blog-post.html</link><author>noreply@blogger.com (Anonymous)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhimFsHiX30-yBVf1-hpvixWpMXoumAccwdhjmg667M3wB8ZL_26h8HDOeqYrA-5afLGizCaCXn5FMxeYBydcu79NwEzzpbDxqQQnX8cJxqfOvNT_8DldTdrvyeKobWk1_sdyJZNkMxIRD-/s72-c/iok.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3142716076874032574.post-7778320312334714835</guid><pubDate>Sat, 10 Aug 2013 09:35:00 +0000</pubDate><atom:updated>2013-08-10T13:05:46.668+03:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">optimist</category><title>Ιστιοπλοώντας με ένα Optimist</title><description>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: left;&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjbJ7CW_AmdN3oy75DaqJ7cDOKFSzjTBOcUMZE_XK7mUcna3pHgMPV1p3NEIuz_LLc1l4KEyRxc_mD1jDytpwj7MNeLyqWvKAEoBN24FxG5BU_5BwU9mPj7ltrmkglLg1-DJ-v1WOoIFnWC/s1600/pro7.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;164&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjbJ7CW_AmdN3oy75DaqJ7cDOKFSzjTBOcUMZE_XK7mUcna3pHgMPV1p3NEIuz_LLc1l4KEyRxc_mD1jDytpwj7MNeLyqWvKAEoBN24FxG5BU_5BwU9mPj7ltrmkglLg1-DJ-v1WOoIFnWC/s320/pro7.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;Από προπόνηση των μαθητών της σχολής Optimist&lt;/div&gt;
&lt;iframe allowfullscreen=&quot;&quot; frameborder=&quot;0&quot; height=&quot;338&quot; src=&quot;//www.youtube.com/embed/kdfJW8YV378&quot; width=&quot;600&quot;&gt;&lt;/iframe&gt;

</description><link>http://ioksailing.blogspot.com/2013/08/v-optimist.html</link><author>noreply@blogger.com (Anonymous)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjbJ7CW_AmdN3oy75DaqJ7cDOKFSzjTBOcUMZE_XK7mUcna3pHgMPV1p3NEIuz_LLc1l4KEyRxc_mD1jDytpwj7MNeLyqWvKAEoBN24FxG5BU_5BwU9mPj7ltrmkglLg1-DJ-v1WOoIFnWC/s72-c/pro7.jpg" height="72" width="72"/><thr:total>0</thr:total><georss:featurename>Καστοριά 521 00, Ελλάδα</georss:featurename><georss:point>40.5192691 21.268717100000003</georss:point><georss:box>40.4951266 21.228376600000004 40.543411600000006 21.309057600000003</georss:box></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-3142716076874032574.post-8076624127018102644</guid><pubDate>Sun, 04 Aug 2013 13:21:00 +0000</pubDate><atom:updated>2013-08-10T13:08:19.663+03:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Ι.Ο.Κ</category><category domain="http://www.blogger.com/atom/ns#">Ιστιοπλοϊκός όμιλος Καστοριάς</category><category domain="http://www.blogger.com/atom/ns#">Καστοριά</category><title>Καλώς ήλθατε στο νέο Blog του I.O.K</title><description>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;/div&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiv6VsH5b0VD9swfGBWz8Dvm5Z2JxuBJILqm2zCDbUXIVun5VtQNu621Zb08XOIxW1WGLDX1jZC7Nlru1ROIIp3jGFUmsZDQC3OuM6Z6W9Lq4fWP2ys3Ka67suI8gQ6T_CTpYL4TKB1fNpG/s1600/DSCN21s.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;156&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiv6VsH5b0VD9swfGBWz8Dvm5Z2JxuBJILqm2zCDbUXIVun5VtQNu621Zb08XOIxW1WGLDX1jZC7Nlru1ROIIp3jGFUmsZDQC3OuM6Z6W9Lq4fWP2ys3Ka67suI8gQ6T_CTpYL4TKB1fNpG/s320/DSCN21s.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
Καλώς ήλθατε στο νέο Blog του Ιστιοπλοϊκού ομίλου Καστοριάς.&lt;br /&gt;
Εδώ μπορείτε να παρακολουθείτε&amp;nbsp; τις δραστηριότητες του ομίλου.&lt;br /&gt;
καλή περιήγηση.

&lt;iframe allowfullscreen=&quot;&quot; frameborder=&quot;0&quot; height=&quot;450&quot; src=&quot;//www.youtube.com/embed/fxlYag-Iqe8&quot; width=&quot;600&quot;&gt;&lt;/iframe&gt;

</description><link>http://ioksailing.blogspot.com/2013/08/blog-post_4.html</link><author>noreply@blogger.com (Anonymous)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiv6VsH5b0VD9swfGBWz8Dvm5Z2JxuBJILqm2zCDbUXIVun5VtQNu621Zb08XOIxW1WGLDX1jZC7Nlru1ROIIp3jGFUmsZDQC3OuM6Z6W9Lq4fWP2ys3Ka67suI8gQ6T_CTpYL4TKB1fNpG/s72-c/DSCN21s.jpg" height="72" width="72"/><thr:total>0</thr:total></item></channel></rss>