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<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/rss2full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><rss xmlns:atom="http://www.w3.org/2005/Atom" xmlns:openSearch="http://a9.com/-/spec/opensearch/1.1/" xmlns:georss="http://www.georss.org/georss" xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr="http://purl.org/syndication/thread/1.0" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" version="2.0"><channel><atom:id>tag:blogger.com,1999:blog-7700051854803163423</atom:id><lastBuildDate>Thu, 15 Dec 2011 02:31:43 +0000</lastBuildDate><category>Reviews</category><category>Money</category><category>Women</category><category>Spirituality</category><category>Pregnancy</category><category>Relationship</category><category>author</category><category>Health</category><category>Food</category><title>article blog</title><description /><link>http://irispak.blogspot.com/</link><managingEditor>noreply@blogger.com (iris)</managingEditor><generator>Blogger</generator><openSearch:totalResults>14</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/irispak" /><feedburner:info uri="irispak" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><item><guid isPermaLink="false">tag:blogger.com,1999:blog-7700051854803163423.post-4469400683332714560</guid><pubDate>Tue, 20 Jan 2009 15:56:00 +0000</pubDate><atom:updated>2009-01-21T00:05:51.399+08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Health</category><title>The Difference Between a Cold and Flu</title><atom:summary>There was a time when I would use the term cold and flu interchangeably, unaware that they are actually two different illnesses. I'm sure a lot of you have done the same mistake as I, but hey, it's never too late to learn from it. This is especially important since the cold and the flu have quite similar symptoms, but the flu poses more danger to our health as opposed to a common cold.The flu, </atom:summary><link>http://feedproxy.google.com/~r/irispak/~3/XZG9Ao7Ll5U/difference-between-cold-and-flu.html</link><author>noreply@blogger.com (iris)</author><thr:total>0</thr:total><feedburner:origLink>http://irispak.blogspot.com/2009/01/difference-between-cold-and-flu.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-7700051854803163423.post-1130704076117979048</guid><pubDate>Fri, 12 Dec 2008 13:18:00 +0000</pubDate><atom:updated>2008-12-12T21:22:52.765+08:00</atom:updated><title>Favicon: Make One and Upload to Your Site</title><atom:summary>
Favicon stands for Favorite Icon; it’s the little custom icon you sometimes see next to URL at the address bar of a web browser. They also show up next to title of your bookmarked sites and even on the tabs in tabbed browsers. It is only 16 pixels by 16 pixels in size and of .ico file extension.


How to Create a Favicon

If you want to use an (existing) image as your favicon, the first thing to</atom:summary><link>http://feedproxy.google.com/~r/irispak/~3/QX0nZ1lLQlE/favicon-make-one-and-upload-to-your.html</link><author>noreply@blogger.com (iris)</author><thr:total>0</thr:total><feedburner:origLink>http://irispak.blogspot.com/2008/12/favicon-make-one-and-upload-to-your.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-7700051854803163423.post-8526998765759453957</guid><pubDate>Wed, 10 Dec 2008 09:09:00 +0000</pubDate><atom:updated>2008-12-10T17:15:31.508+08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Reviews</category><title>Spooky Spirits: a Downloadable Game Review</title><atom:summary>A downloadable game created by Legendo entertainment AB, the game revolves around two wardens of the NetherWard – a place where all the ghosts are kept -, whose jobs are to guard naughty ghosts and spirits (called Spookies) from frightening human beings. These two wardens are siblings Becky and Tim. Unfortunately, as the story goes, Tim ‘accidentally’ snoozed away one day and allowed the Spookies</atom:summary><link>http://feedproxy.google.com/~r/irispak/~3/LOFCWAUUH6c/spooky-spirits-downloadable-game-review.html</link><author>noreply@blogger.com (iris)</author><thr:total>0</thr:total><feedburner:origLink>http://irispak.blogspot.com/2008/12/spooky-spirits-downloadable-game-review.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-7700051854803163423.post-8175364707037484236</guid><pubDate>Mon, 01 Dec 2008 16:52:00 +0000</pubDate><atom:updated>2008-12-02T00:54:18.829+08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Relationship</category><title>Polyandry</title><atom:summary>You've heard of polygamy, a branch of polygyny. Now let me introduce to you polygamy's sister, polyandry.Polygamy is the relationship (marriage) of one man with 2 or more women, and polyandry is the same, except it is of one woman with 2 or more husbands.You probably have never heard of it because it's rare in our human world. While polygamy is illegal in most places around the world, it is still</atom:summary><link>http://feedproxy.google.com/~r/irispak/~3/fy19zvygOLU/polyandry.html</link><author>noreply@blogger.com (iris)</author><thr:total>0</thr:total><feedburner:origLink>http://irispak.blogspot.com/2008/12/polyandry.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-7700051854803163423.post-1231125964577240203</guid><pubDate>Sun, 30 Nov 2008 19:24:00 +0000</pubDate><atom:updated>2008-12-02T01:10:51.395+08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Spirituality</category><title>Why does Islam Forbid Gambling?</title><atom:summary>In Islam, there are two types of deeds: halal and haram. Halal means the act is lawful and is permitted by the Legislator, while haram means the act is sinful and strictly and specifically forbidden in such a way that doing it would bring punishment. Gambling is one of the deeds that is considered haram in Islam.The Prophet Muhammad (SAW) and his companions were against any form of gambling - </atom:summary><link>http://feedproxy.google.com/~r/irispak/~3/OvoByJd9K4o/why-does-islam-forbid-gambling.html</link><author>noreply@blogger.com (iris)</author><thr:total>0</thr:total><feedburner:origLink>http://irispak.blogspot.com/2008/12/why-does-islam-forbid-gambling.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-7700051854803163423.post-868821469687587827</guid><pubDate>Sun, 30 Nov 2008 19:18:00 +0000</pubDate><atom:updated>2008-12-02T00:59:07.997+08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Women</category><title>Running in heels</title><atom:summary>I was waiting for the bus with my boyfriend the other day, when two girls, who were also waiting for the bus, happened to stand just right in front of us. Just two ordinary girls, dressed ordinarily. But then my boyfriend asked,“Why do girls wear heels like that?”He was referring to the heels one of the girls was wearing. You know, the wedges-like heels that becomes thinner at the bottom. My </atom:summary><link>http://feedproxy.google.com/~r/irispak/~3/mh2LFCnBb-w/running-in-heels.html</link><author>noreply@blogger.com (iris)</author><thr:total>0</thr:total><feedburner:origLink>http://irispak.blogspot.com/2008/12/running-in-heels.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-7700051854803163423.post-2114568134380059539</guid><pubDate>Mon, 24 Nov 2008 13:29:00 +0000</pubDate><atom:updated>2008-12-02T01:02:12.254+08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Reviews</category><title>Review: Polar F11 Women's Heart Rate Monitor</title><atom:summary>To achieve the maximum benefits from your workouts, it is vital to have a plan customized to you personally. Polar F11 Women’s Heart Rate Monitor does just that. This is a useful tool for weight loss and fitness management. It creates a workout program according to your physical fitness to allow the best possible results.The Polar F11 records your fitness level and provides feedback to you. Aside</atom:summary><link>http://feedproxy.google.com/~r/irispak/~3/X3H-CLNONGs/review-polar-f11-womens-heart-rate.html</link><author>noreply@blogger.com (iris)</author><thr:total>0</thr:total><feedburner:origLink>http://irispak.blogspot.com/2008/11/review-polar-f11-womens-heart-rate.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-7700051854803163423.post-5211186641356391115</guid><pubDate>Fri, 21 Nov 2008 18:19:00 +0000</pubDate><atom:updated>2008-12-02T01:04:13.137+08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Food</category><title>Caffeine Content in Coffee, Tea and Chocolate</title><atom:summary>Look around and you'll see caffeinated products everywhere, regardless of which side of the world you live in. Chemically known as 1,3,7-trimethylxanthine, caffeine has turned into a legal and easily accessible drug around the world. It can be found in more than 60 plant products including tea leaves, cocoa beans, and coffee beans. That means when you are drinking coffee, tea or even that yummy </atom:summary><link>http://feedproxy.google.com/~r/irispak/~3/z6UY0zHsV-U/caffeine-content-in-coffee-tea-and.html</link><author>noreply@blogger.com (iris)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/_AWaG4ZiOpww/STQY5G0PcMI/AAAAAAAAAcU/kK0ol-sikN8/s72-c/2074264274_a188d12932.jpg" height="72" width="72" /><thr:total>0</thr:total><feedburner:origLink>http://irispak.blogspot.com/2008/11/caffeine-content-in-coffee-tea-and.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-7700051854803163423.post-4713469023989349517</guid><pubDate>Fri, 21 Nov 2008 18:17:00 +0000</pubDate><atom:updated>2008-11-22T02:19:23.059+08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Health</category><title>Digital Rectal Exam</title><atom:summary>Prostrate cancer is a disease that frequently hits men over the age of fifty, although it may also occur to younger men. This cancer develops in the prostate gland in males and is a slow growing cancer, so many men who develop it almost never have the symptoms; this leaves many untreated and most eventually die from it.However the advancement in the medicine field has made it possible to screen </atom:summary><link>http://feedproxy.google.com/~r/irispak/~3/q6u-i8DKqSk/digital-rectal-exam.html</link><author>noreply@blogger.com (iris)</author><thr:total>0</thr:total><feedburner:origLink>http://irispak.blogspot.com/2008/11/digital-rectal-exam.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-7700051854803163423.post-1204982476626013666</guid><pubDate>Fri, 21 Nov 2008 18:09:00 +0000</pubDate><atom:updated>2008-12-02T01:07:24.804+08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Spirituality</category><title>Islam and Pork</title><atom:summary>Ah, another subject on what is halal and what is haram. Amongst all the food in the world, pork (pig meat) is considered as haram in Islam. This is clearly indicated in the Holy Qur'an 5:4:"Forbidden to you for (food) are: dead meat, blood and the flesh of the swine and that which hath been invoked the name other than Allah."as well as in Qur'an 2:173:"He hath only forbidden you dead meat, and </atom:summary><link>http://feedproxy.google.com/~r/irispak/~3/E_i_HlFWto4/islam-and-pork.html</link><author>noreply@blogger.com (iris)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/_AWaG4ZiOpww/STQZfZ8EEgI/AAAAAAAAAcc/4y5Y-hOKdNo/s72-c/2074264274_a188d12932.jpg" height="72" width="72" /><thr:total>1</thr:total><feedburner:origLink>http://irispak.blogspot.com/2008/11/islam-and-pork.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-7700051854803163423.post-566254452699631696</guid><pubDate>Thu, 20 Nov 2008 15:45:00 +0000</pubDate><atom:updated>2008-12-02T01:12:49.069+08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Pregnancy</category><title>Effect of Stress on Breast Milk</title><atom:summary>Stress is associated with all of us, no matter who we are or what we do, and almost anything that happens in our lives can trigger stress. And when we are under stress, the body reacts to protect us; it activates the body's endocrine (hormone) system, which in turn can cause changes in the immune system, the body's defense against infection and disease (including cancer).Stress causes problems to</atom:summary><link>http://feedproxy.google.com/~r/irispak/~3/4_gElFha7mo/effect-of-stress-on-breast-milk.html</link><author>noreply@blogger.com (iris)</author><thr:total>0</thr:total><feedburner:origLink>http://irispak.blogspot.com/2008/11/effect-of-stress-on-breast-milk.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-7700051854803163423.post-1836916873201660956</guid><pubDate>Tue, 18 Nov 2008 15:24:00 +0000</pubDate><atom:updated>2008-11-18T23:27:05.936+08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Money</category><title>How to save gas money?</title><atom:summary>Gas prices are increasing in every part of the world, as if the current burdens on our shoulders are not heavy enough. Such increase prompts more calls on government subsidies, alternative fuels, and yes, hybrid cars.But hey, how many of us can afford a hybrid? They don’t come cheap. So given the circumstances, what can one do to save money on gas?1) Got a Car?If you currently do not own a car, </atom:summary><link>http://feedproxy.google.com/~r/irispak/~3/8EULe2ZWzvI/how-to-save-gas-money.html</link><author>noreply@blogger.com (iris)</author><thr:total>0</thr:total><feedburner:origLink>http://irispak.blogspot.com/2008/11/how-to-save-gas-money.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-7700051854803163423.post-1391680089564017684</guid><pubDate>Wed, 12 Nov 2008 15:42:00 +0000</pubDate><atom:updated>2008-11-13T01:06:16.735+08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Health</category><title>10 Simple Fit Tips</title><atom:summary>    Are you desperate to lose that extra pound of yours? Wait, it does not end there - you hate going to the gym too?No worries! Put your qualms aside now as this article brings you a few easy and doable tips to keep you flab free.1) Eat your breakfastBitter as it sounds to most of us, our moms are right about this one. Think of it this way, if you were to go to school or work on an empty stomach</atom:summary><link>http://feedproxy.google.com/~r/irispak/~3/pmd74alvkdg/10-simple-fit-tips.html</link><author>noreply@blogger.com (iris)</author><thr:total>0</thr:total><feedburner:origLink>http://irispak.blogspot.com/2008/11/10-simple-fit-tips.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-7700051854803163423.post-4489858950472353826</guid><pubDate>Fri, 07 Nov 2008 14:00:00 +0000</pubDate><atom:updated>2008-11-08T01:06:19.336+08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">author</category><title>About the Author</title><atom:summary>Hi, my name is Iris Pak (as seen repeatedly all over the site) and I'm an aspiring freelance writer. A fledgling to the business, if you must. I'm still studying for my accounting degree, so freelancing remains a part time work for me.In the meantime, I've been busy writing for online websites such as Helium, Constant-Content, Ezine, and various other freelancing sites. I've gained much </atom:summary><link>http://feedproxy.google.com/~r/irispak/~3/5g_tEJOoWho/bugger.html</link><author>noreply@blogger.com (iris)</author><thr:total>0</thr:total><feedburner:origLink>http://irispak.blogspot.com/2008/11/bugger.html</feedburner:origLink></item></channel></rss>

