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    <title>iSuping.com</title>
    <link>http://www.isuping.com</link>
    <description>Stand Up Paddle Surfing - iSuping.com</description>
    <language>en-us</language>
    
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            <title>Event Report : Men’s Health Canal Challenge - 16 December 2008</title>
            <description><![CDATA[ The sport of Ancient Hawaiian kings takes off in South Africa. Tuesday saw history in the making as over 50 of South Africa’s top Male, Female and Junior stand up paddlers descended on Canal Walk to battle it out in an attempt to win the first ever inland Stand up paddle boarding event in Africa. <br /><br /><img src="http://www.isuping.com/get/getnewsarticlethumbnail.aspx?id=11" /> ]]></description>
            <link>http://feedproxy.google.com/~r/isupingcom/~3/QItGvb2gJCo/event-report-mens-health-canal-challenge-16-december-2008.aspx</link>
            <pubDate>Tue, 16 Dec 2008 22:39:43 GMT</pubDate>
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        <item>
            <title>Cyclone Stand Up Paddle Boards</title>
            <description><![CDATA[ The guys from Cyclone Stand Up Paddle Boards have been busy building me
a custom SUP, and they just sent in these pictures, proving that not
only do they make kick ass surfboards and kiteboards,
but they totally rock out when it comes to making paddle boards too. <br /><br /><img src="http://www.isuping.com/get/getnewsarticlethumbnail.aspx?id=10" /> ]]></description>
            <link>http://feedproxy.google.com/~r/isupingcom/~3/4kvMXoYkfpE/new-cyclone-stand-up-paddle-board.aspx</link>
            <pubDate>Tue, 30 Sep 2008 06:40:42 GMT</pubDate>
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        <item>
            <title>South Africa's first SUP event</title>
            <description><![CDATA[ This weekend saw sports history in the making as people from around the
Cape Province flocked to Bloubergstrand, in Cape Town to be a part of
the first Stand Up Paddle Boarding event in South Africa.<br><br>Close to 80 riders, many of whom attempted the sport for the first
time, took part in the event as equipment was supplied free of charge
by Bilt, Coreban, Naish and Starboard.
 <br /><br /><img src="http://www.isuping.com/get/getnewsarticlethumbnail.aspx?id=9" /> ]]></description>
            <link>http://feedproxy.google.com/~r/isupingcom/~3/qmV0UpDlWdw/south-africas-first-sup-event.aspx</link>
            <pubDate>Tue, 23 Sep 2008 01:28:18 GMT</pubDate>
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        <item>
            <title>Stand Up Paddle Surfing Dogs</title>
            <description><![CDATA[ One of the things that's so great about Stand Up Paddle Surfing, is
that you can enjoy it with your whole family - and with your whole
family I mean dogs included! Here's some awesome pictures of SUP dogs
from around the world. <br /><br /><img src="http://www.isuping.com/get/getarticlethumbnail.aspx?id=11" /> ]]></description>
            <link>http://feedproxy.google.com/~r/isupingcom/~3/5vP2uv6cjHU/stand-up-paddle-surfing-dogs.aspx</link>
            <pubDate>Mon, 22 Sep 2008 07:21:40 GMT</pubDate>
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        <item>
            <title>A Guide to Choosing the Right Stand Up Paddle Board Equipment</title>
            <description><![CDATA[ Ivan van Vuuren from Coreban wrote an excellent guide on choosing the right stand up paddle board equipment. When starting, there are so many different configurations as far as
fins, boards, paddles, deck pads and leashes are concerned that it can
get confusing really quick.<br><br>Be sure to read this very informative guide on choosing the right SUP equipment. <br /><br /><img src="http://www.isuping.com/get/getarticlethumbnail.aspx?id=10" /> ]]></description>
            <link>http://feedproxy.google.com/~r/isupingcom/~3/0GgzjcuQbl4/a-guide-to-choosing-the-right-stand-up-paddle-board-equipment.aspx</link>
            <pubDate>Tue, 16 Sep 2008 04:12:30 GMT</pubDate>
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        <item>
            <title>Cyclone Stand Up Paddle Surfing Pictures</title>
            <description><![CDATA[ I've just added some pictures sent in by the guys at Cyclone. They're
based in Durban and does anything from custom SUPs to surfboards and
kiteboards.<br><br>These pictures look like they come straight out of a glossy surf magazine, so be sure to check them out. <br /><br /><img src="http://www.isuping.com/get/getnewsarticlethumbnail.aspx?id=8" /> ]]></description>
            <link>http://feedproxy.google.com/~r/isupingcom/~3/8KjTF2LdC2o/cyclone-stand-up-paddle-surfing-pictures.aspx</link>
            <pubDate>Fri, 12 Sep 2008 00:00:02 GMT</pubDate>
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        <item>
            <title>Stand Up Paddle Surfing at Mavericks</title>
            <description><![CDATA[ Some more big wave paddle surfing pictures : this time around it's Garrett Mcnamara pulling into a big one at Mavericks. <br /><br /><img src="http://www.isuping.com/get/getarticlethumbnail.aspx?id=9" /> ]]></description>
            <link>http://feedproxy.google.com/~r/isupingcom/~3/DS6vss3-FEA/stand-up-paddle-surfing-at-mavericks.aspx</link>
            <pubDate>Fri, 12 Sep 2008 00:00:01 GMT</pubDate>
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        <item>
            <title>Durban Stand Up Paddle Surfing Pictures : The Ribbink Brothers</title>
            <description><![CDATA[ Mike van Heerden sent in some awesome pictures he took of the Ribbink brothers in Durban. The pictures and conditions are top notch, so be sure to have a look. <br /><br /><img src="http://www.isuping.com/get/getarticlethumbnail.aspx?id=8" /> ]]></description>
            <link>http://feedproxy.google.com/~r/isupingcom/~3/8NKgDTlQxQA/durban-stand-up-paddle-surfing-pictures-the-ribbink-brothers.aspx</link>
            <pubDate>Thu, 11 Sep 2008 02:06:54 GMT</pubDate>
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        <item>
            <title>Coreban Crew Stand Up Paddle Surfing at Yzerfontein</title>
            <description><![CDATA[ The Coreban SA SUP crew recently hit the road and stopped over at Yzerfontein on the west coast of South Africa, riding some small surf and demonstrating that you don't need a lot to have fun on a SUP. <br /><br /><img src="http://www.isuping.com/get/getarticlethumbnail.aspx?id=7" /> ]]></description>
            <link>http://feedproxy.google.com/~r/isupingcom/~3/HvpcM8ijv2I/coreban-crew-stand-up-paddle-surfing-at-yzerfontein.aspx</link>
            <pubDate>Wed, 10 Sep 2008 04:50:57 GMT</pubDate>
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        <item>
            <title>Bali Stand Up Paddle Surf Pictures</title>
            <description><![CDATA[ Here's some stand up paddle surf pictures from Bali. Taken on various days, all in epic conditions. <br /><br /><img src="http://www.isuping.com/get/getnewsarticlethumbnail.aspx?id=7" /> ]]></description>
            <link>http://feedproxy.google.com/~r/isupingcom/~3/d4ViJo6Yuis/bali-stand-up-paddle-surf-pictures.aspx</link>
            <pubDate>Wed, 10 Sep 2008 01:21:53 GMT</pubDate>
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        <item>
            <title>Interview : Ivan van Vuuren</title>
            <description><![CDATA[ In one of the most interesting interviews I have ever done, I sit down
with Ivan van Vuuren, South Africa's very own Robby Naish. He is a
former 4x wavesailing champion, an all round waterman, filmmaker, tv
host and stand up paddle surfing pioneer. <br /><br /><img src="http://www.isuping.com/get/getarticlethumbnail.aspx?id=6" /> ]]></description>
            <link>http://feedproxy.google.com/~r/isupingcom/~3/O0JjcgoceKo/interview-ivan-van-vuuren.aspx</link>
            <pubDate>Mon, 08 Sep 2008 00:00:01 GMT</pubDate>
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        <item>
            <title>Stand Up Paddle Surfing Wallpaper : Durban, South Africa</title>
            <description><![CDATA[ Check out our latest wallpaper for download, taken by photographer Mike van Heerden in Durban, South Africa. <br /><br /><img src="http://www.isuping.com/get/getmainpagethumbnail.aspx?id=12" /> ]]></description>
            <link>http://feedproxy.google.com/~r/isupingcom/~3/nAWMMKdpLKM/</link>
            <pubDate>Sun, 07 Sep 2008 08:16:49 GMT</pubDate>
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        <item>
            <title>Cape Town SUP fun day - Saturday, 20 September</title>
            <description><![CDATA[ The guys from Coreban organised a SUP fun day for all people in the
Cape Town area. So if you're interested in the new exciting sport of
Stand Up Paddle Surfing, bring your family along on the 20th of September and try this new and exciting sport
for free. <br /><br /><img src="http://www.isuping.com/get/getnewsarticlethumbnail.aspx?id=6" /> ]]></description>
            <link>http://feedproxy.google.com/~r/isupingcom/~3/-5Wznb5u2sA/cape-town-sup-fun-day-saturday-20-september.aspx</link>
            <pubDate>Sun, 07 Sep 2008 02:18:33 GMT</pubDate>
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        <item>
            <title>SUP Storm Surfing at Langebaan Lagoon, South Africa</title>
            <description><![CDATA[ Stand Up Paddle Surfing after storm hits Langebaan lagoon, on the west coast of
Africa. Ivan van Vuuren, Rob Munro and Barend Buys tackles waves in the
lagoon, 3km away from the ocean. <br /><br /><img src="http://www.isuping.com/get/getmainpagethumbnail.aspx?id=9" /> ]]></description>
            <link>http://feedproxy.google.com/~r/isupingcom/~3/cJVnwN_OD0c/sup-storm-surfing-langebaan-lagoon-south-africa.aspx</link>
            <pubDate>Fri, 05 Sep 2008 00:00:58 GMT</pubDate>
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            <title>Chris Bertish Paddle Surfs Dungeons</title>
            <description><![CDATA[ South African Chris Bertish recently made history by being the first to stand up paddle surf the infamous big wave spot, Dungeons, near Cape Town in South Africa.<br><br>The wave he pulled into measured at 25ft. Moments after this picture was taken he tucked in and got completely covered before the wave closed out on him. <br /><br /><img src="http://www.isuping.com/get/getnewsarticlethumbnail.aspx?id=5" /> ]]></description>
            <link>http://feedproxy.google.com/~r/isupingcom/~3/5UcsOiJTAE4/chris-bertish-paddle-surfs-dungeons.aspx</link>
            <pubDate>Thu, 04 Sep 2008 04:55:47 GMT</pubDate>
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            <title>Stand Up Paddle Surfing is the New Sport for Celebrities</title>
            <description><![CDATA[ Celebrities are taking to stand up paddle surfing by the numbers, it seems like just about every Hollywood celeb is into SUPing nowadays. Check out the list of celeb SUPers along with pictures, ranging from Pierce Brosnan, Jennifer Garner, Matthew McConaughey, Jennifer Aniston,
Denise Richards, Matt Damon, Cindy Crawford,&nbsp; Giada de Laurentiis and
Kate Hudson to name a few.<br> <br /><br /><img src="http://www.isuping.com/get/getarticlethumbnail.aspx?id=4" /> ]]></description>
            <link>http://feedproxy.google.com/~r/isupingcom/~3/XzkmLT2yU9E/stand-up-paddle-surfing-is-the-new-sport-for-celebrities.aspx</link>
            <pubDate>Wed, 03 Sep 2008 07:31:41 GMT</pubDate>
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            <title>Stand Up Paddle Surfing Hawaiian Style : Volume 1 Trailer</title>
            <description><![CDATA[ Check out the Trailer of Stand Up Paddle Surfing Hawaiian Style : Volume 1. I highly recommend this to anyone just getting started in stand up paddle surfing. <br /><br /><img src="http://www.isuping.com/get/getmainpagethumbnail.aspx?id=5" /> ]]></description>
            <link>http://feedproxy.google.com/~r/isupingcom/~3/pem7WnenACc/stand-up-paddle-surf-hawaiian-style-trailer-volume-1-.aspx</link>
            <pubDate>Wed, 03 Sep 2008 02:26:56 GMT</pubDate>
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            <title>New Picture Galleries Added : Naish and Starboard SUP pictures 2008</title>
            <description><![CDATA[ I've just added two new galleries with the Naish and Starboard
pictures. Well worth a look - many of the pictures in these galleries
can also be seen in the Naish and Starboard SUP brochures. <br /><br /><img src="http://www.isuping.com/get/getnewsarticlethumbnail.aspx?id=4" /> ]]></description>
            <link>http://feedproxy.google.com/~r/isupingcom/~3/rYx4EAKfpgs/new-picture-galleries-added-naish-and-starboard-sup-pictures-2008.aspx</link>
            <pubDate>Wed, 03 Sep 2008 02:08:17 GMT</pubDate>
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            <title>Stand Up Paddle Surfing at Big Bay, South Africa</title>
            <description><![CDATA[ Here's some pictures sent in by Ivan van Vuuren, taken recently at Big Bay in some decent swell. <br /><br /><img src="http://www.isuping.com/get/getarticlethumbnail.aspx?id=2" /> ]]></description>
            <link>http://feedproxy.google.com/~r/isupingcom/~3/LqlbhrEtHCg/stand-up-paddle-surfing-at-big-bay-south-africa.aspx</link>
            <pubDate>Wed, 03 Sep 2008 01:53:19 GMT</pubDate>
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        <item>
            <title>How to Stand Up Paddle Surf by Dave Kalama</title>
            <description><![CDATA[ Here's a great introduction on how to get started with Stand Up Paddle Surfing, brought to you by Dave Kalama. It covers the absolute basics, so it's great for those of you who are just getting started in Stand Up Paddle Surfing. <br /><br /><img src="http://www.isuping.com/get/getnewsarticlethumbnail.aspx?id=3" /> ]]></description>
            <link>http://feedproxy.google.com/~r/isupingcom/~3/xNhkKfLeg-4/how-to-stand-up-paddle-surf-by-dave-kalama.aspx</link>
            <pubDate>Tue, 02 Sep 2008 07:25:29 GMT</pubDate>
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            <title>SUP Pictures : Sunset Beach, South Africa</title>
            <description><![CDATA[ Some pictures of my friend, MJ doing some stand up paddling at Sunset Beach, South Africa. <br /><br /><img src="http://www.isuping.com/get/getarticlethumbnail.aspx?id=3" /> ]]></description>
            <link>http://feedproxy.google.com/~r/isupingcom/~3/UFjWoO76ajU/sup-pictures-from-sunset-beach-south-africa.aspx</link>
            <pubDate>Tue, 02 Sep 2008 02:47:13 GMT</pubDate>
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        <item>
            <title>Welcome to iSuping.com!</title>
            <description><![CDATA[ I'd like to welcome all of you to <a href="../stand-up-paddle-surfing/news/2/welcome-to-isupingcom.aspx">iSuping.com</a>,
and by telling you a bit more about myself and the aim of this site.
I'm Carlo van Wyk, I come from a kiteboarding background and started <a href="http://www.ikiteboarding.com/">iKiteboarding.com</a>
way back in 2001 after getting totally hooked on kiteboarding. Fast
forward to July 2008, and I'm hooked on yet another great sport : Stand
Up Paddle Surfing. And so iSuping.com was born.<br><br>I'm still in the early stages of learning the sport, but am already
hooked in much the same way that I got hooked on Kiteboarding, the only
difference is that I'm even more hooked than I was way back then.<br><br>It's
exciting and a privilege at the same time to be part of a sport that is
still in it's early development stages. When I look at the faces of
friends coming off the water, the camaraderie amongst paddle boarders,
the stoke shared amongst us, and the way in which this sport becomes a
part of our lives, I have no doubt in my mind that this sport has huge
potential. <br /><br /><img src="http://www.isuping.com/get/getnewsarticlethumbnail.aspx?id=2" /> ]]></description>
            <link>http://feedproxy.google.com/~r/isupingcom/~3/DUkdcjGzlZM/welcome-to-isupingcom.aspx</link>
            <pubDate>Tue, 02 Sep 2008 01:20:37 GMT</pubDate>
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