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<channel>
	<title>Itgirlallure</title>
	
	<link>http://itgirlallure.com</link>
	<description>fashion beauty life &amp; style!</description>
	<lastBuildDate>Mon, 17 Dec 2012 07:15:23 +0000</lastBuildDate>
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		<title>Hello Kittens…</title>
		<link>http://itgirlallure.com/hello-kittens/</link>
		<comments>http://itgirlallure.com/hello-kittens/#comments</comments>
		<pubDate>Mon, 17 Dec 2012 07:15:23 +0000</pubDate>
		<dc:creator>Sheila Amo</dc:creator>
				<category><![CDATA[December]]></category>
		<category><![CDATA[More! More! More!]]></category>

		<guid isPermaLink="false">http://itgirlallure.com/?p=3352</guid>
		<description><![CDATA[&#160; I&#8217;m working to &#8220;freshen up&#8221; the It Girl Allure site. I&#8217;ll be back in the new year with fun new posts. In the meantime, you can catch me in small doses on Facebook and Instagram (@itgirlallure).]]></description>
				<content:encoded><![CDATA[<p><a href="http://itgirlallure.com/wp-content/uploads/2012/12/Actions.jpg"><img class="alignnone size-full wp-image-3353" title="Actions" src="http://itgirlallure.com/wp-content/uploads/2012/12/Actions.jpg" alt="" width="487" height="650" /></a><span id="more-3352"></span></p>
<p>&nbsp;</p>
<p style="text-align: justify;">I&#8217;m working to &#8220;freshen up&#8221; the It Girl Allure site. I&#8217;ll be back in the new year with fun new posts. In the meantime, you can catch me in small doses on <a title="IGA Facebook" href="https://www.facebook.com/ItGirlAllure" target="_blank">Facebook</a> and Instagram (@itgirlallure).</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>It Girl About Town</title>
		<link>http://itgirlallure.com/it-girl-about-town/</link>
		<comments>http://itgirlallure.com/it-girl-about-town/#comments</comments>
		<pubDate>Mon, 05 Nov 2012 07:15:02 +0000</pubDate>
		<dc:creator>Sheila Amo</dc:creator>
				<category><![CDATA[November]]></category>
		<category><![CDATA[Point of View]]></category>
		<category><![CDATA[Booties]]></category>
		<category><![CDATA[Camouflage Pants]]></category>

		<guid isPermaLink="false">http://itgirlallure.com/?p=3338</guid>
		<description><![CDATA[I&#8217;ve been out of commission for the last two weeks&#8230;I was sick and then I was without power due to Sandy. In any event, I was back up and running over the weekend and captured some photos of me in a &#8220;run around&#8221; look. &#160; &#160; &#160; &#160; After my recent hunkering down, it felt [...]]]></description>
				<content:encoded><![CDATA[<p style="text-align: justify;"><a href="http://itgirlallure.com/wp-content/uploads/2012/11/Camou.jpg"><img class="alignleft size-medium wp-image-3339" title="Camou" src="http://itgirlallure.com/wp-content/uploads/2012/11/Camou-300x234.jpg" alt="" width="300" height="234" /></a>I&#8217;ve been out of commission for the last two weeks&#8230;I was sick and then I was without power due to Sandy. In any event, I was back up and running over the weekend and captured some photos of me in a &#8220;run around&#8221; look.<span id="more-3338"></span></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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<p>&nbsp;</p>
<p><a href="http://itgirlallure.com/wp-content/uploads/2012/11/Camou-2.jpg"><img class="size-large wp-image-3340 aligncenter" title="Camou 2" src="http://itgirlallure.com/wp-content/uploads/2012/11/Camou-2-444x1024.jpg" alt="" width="444" height="1024" /></a></p>
<p style="text-align: center;">After my recent hunkering down, it felt really good to shake my cabin fever and get out into the world.</p>
<p><a href="http://itgirlallure.com/wp-content/uploads/2012/11/Camou-3.jpg"><img class="size-large wp-image-3341 aligncenter" title="Camou 3" src="http://itgirlallure.com/wp-content/uploads/2012/11/Camou-3-394x1024.jpg" alt="" width="394" height="1024" /></a></p>
<p><a href="http://itgirlallure.com/wp-content/uploads/2012/11/Camou-4-e1352084766985.jpg"><img class="size-full wp-image-3342 aligncenter" title="Camou 4" src="http://itgirlallure.com/wp-content/uploads/2012/11/Camou-4-e1352084766985.jpg" alt="" width="300" height="732" /></a></p>
<p><a href="http://itgirlallure.com/wp-content/uploads/2012/11/Camou-5.jpg"><img class="size-large wp-image-3343 aligncenter" title="Camou 5" src="http://itgirlallure.com/wp-content/uploads/2012/11/Camou-5-435x1024.jpg" alt="" width="435" height="1024" /></a></p>
<p style="text-align: center;">My kids say this is my about to do the &#8220;dougie&#8221; pose <img src='http://itgirlallure.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
<p><a href="http://itgirlallure.com/wp-content/uploads/2012/11/Camou-6-e1352085012963.jpg"><img class="size-full wp-image-3344 aligncenter" title="Camou 6" src="http://itgirlallure.com/wp-content/uploads/2012/11/Camou-6-e1352085012963.jpg" alt="" width="600" height="817" /></a></p>
<p style="text-align: center;"><span style="text-decoration: underline;">Outfit</span></p>
<p style="text-align: center;">Denim shirt &amp; vest :: J. Crew</p>
<p style="text-align: center;">Sweater :: Aqua</p>
<p style="text-align: center;">Pants :: Gap</p>
<p style="text-align: center;">Booties :: Guess</p>
<p style="text-align: center;">Shades :: RayBan</p>
<p style="text-align: center;">Wristlet :: Banana Republic</p>
<p>&nbsp;</p>
]]></content:encoded>
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		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Retrospective</title>
		<link>http://itgirlallure.com/retrospective/</link>
		<comments>http://itgirlallure.com/retrospective/#comments</comments>
		<pubDate>Mon, 22 Oct 2012 06:15:15 +0000</pubDate>
		<dc:creator>Sheila Amo</dc:creator>
				<category><![CDATA[October]]></category>
		<category><![CDATA[Point of View]]></category>
		<category><![CDATA[Corso Como]]></category>
		<category><![CDATA[DVF]]></category>
		<category><![CDATA[Manolo Blahnik]]></category>
		<category><![CDATA[Ray Ban]]></category>

		<guid isPermaLink="false">http://itgirlallure.com/?p=3323</guid>
		<description><![CDATA[Looking back at me in Diane von Furstenberg over the last year&#8230; &#160; &#160; &#160; &#160; Clearly I love graphic prints as much as I love changing my hair;-) Looks Shoes :: Boutique 9/Manolo Blahnik/Corso Como Shades :: Ray Ban Bags :: Nordstrom/Banana Republic/Louis Vuitton]]></description>
				<content:encoded><![CDATA[<p><a href="http://itgirlallure.com/wp-content/uploads/2012/10/DVF-Vintage.jpg"><img class="alignleft size-medium wp-image-3324" title="DVF Vintage" src="http://itgirlallure.com/wp-content/uploads/2012/10/DVF-Vintage-202x300.jpg" alt="" width="202" height="300" /></a>Looking back at me in Diane von Furstenberg over the last year&#8230;</p>
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<p><a href="http://itgirlallure.com/wp-content/uploads/2012/10/DVF-Retro.jpg"><img class="size-full wp-image-3325 aligncenter" title="DVF Retro" src="http://itgirlallure.com/wp-content/uploads/2012/10/DVF-Retro.jpg" alt="" width="400" height="728" /></a></p>
<p><a href="http://itgirlallure.com/wp-content/uploads/2012/10/DVF-Retro-2.jpg"><img class="size-large wp-image-3326 aligncenter" title="DVF Retro 2" src="http://itgirlallure.com/wp-content/uploads/2012/10/DVF-Retro-2-368x1024.jpg" alt="" width="368" height="1024" /></a></p>
<p><a href="http://itgirlallure.com/wp-content/uploads/2012/10/DVF-Retro-3-e1350848519942.jpg"><img class="size-full wp-image-3328 aligncenter" title="DVF Retro 3" src="http://itgirlallure.com/wp-content/uploads/2012/10/DVF-Retro-3-e1350848519942.jpg" alt="" width="500" height="752" /></a></p>
<p><a href="http://itgirlallure.com/wp-content/uploads/2012/10/DVF-Retro-4-e1350848600240.jpg"><img class="size-full wp-image-3329 aligncenter" title="DVF Retro 4" src="http://itgirlallure.com/wp-content/uploads/2012/10/DVF-Retro-4-e1350848600240.jpg" alt="" width="450" height="677" /></a></p>
<p style="text-align: center;">Clearly I love graphic prints as much as I love changing my hair;-)</p>
<p><a href="http://itgirlallure.com/wp-content/uploads/2012/10/DVF-Retro-5.jpg"><img class="size-full wp-image-3330 aligncenter" title="DVF Retro 5" src="http://itgirlallure.com/wp-content/uploads/2012/10/DVF-Retro-5.jpg" alt="" width="444" height="1024" /></a></p>
<p style="text-align: center;"><span style="text-decoration: underline;">Looks</span></p>
<p style="text-align: center;">Shoes :: Boutique 9/Manolo Blahnik/Corso Como</p>
<p style="text-align: center;">Shades :: Ray Ban</p>
<p style="text-align: center;">Bags :: Nordstrom/Banana Republic/Louis Vuitton</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Uniform Advantage</title>
		<link>http://itgirlallure.com/uniform-advantage/</link>
		<comments>http://itgirlallure.com/uniform-advantage/#comments</comments>
		<pubDate>Fri, 19 Oct 2012 06:15:37 +0000</pubDate>
		<dc:creator>Sheila Amo</dc:creator>
				<category><![CDATA[October]]></category>
		<category><![CDATA[Point of View]]></category>
		<category><![CDATA[Faux Fur]]></category>
		<category><![CDATA[J. Crew]]></category>
		<category><![CDATA[Lucky Brand]]></category>
		<category><![CDATA[Lululemon]]></category>
		<category><![CDATA[Natural Hair]]></category>
		<category><![CDATA[Teeny Weenie Afro. TWA]]></category>

		<guid isPermaLink="false">http://itgirlallure.com/?p=3293</guid>
		<description><![CDATA[The hubs and I always kid around about how uniforms make work/school life easier. No thinking, no pressure, no room for error. Instead of standing at your closet door endlessly considering what to wear, with uniforms you&#8217;re dressed in 2.5 seconds flat!  TGIF! Happy 10/19! Bon weekend! In cooler weather, I rely on jeans, leggings, [...]]]></description>
				<content:encoded><![CDATA[<p style="text-align: justify;"><a href="http://itgirlallure.com/wp-content/uploads/2012/10/Fall-Uni.jpg"><img class="alignleft size-medium wp-image-3297" title="Fall Uni" src="http://itgirlallure.com/wp-content/uploads/2012/10/Fall-Uni-300x141.jpg" alt="" width="300" height="141" /></a>The hubs and I always kid around about how uniforms make work/school life easier. No thinking, no pressure, no room for error. Instead of standing at your closet door endlessly considering what to wear, with uniforms you&#8217;re dressed in 2.5 seconds flat!</p>
<p style="text-align: justify;"><span id="more-3293"></span></p>
<p style="text-align: center;"> <span style="color: #ff0000;">TGIF! Happy 10/19! Bon weekend!</span></p>
<p><a href="http://itgirlallure.com/wp-content/uploads/2012/10/Fall-Uni-2-e1350593840859.jpg"><img class="size-full wp-image-3298 aligncenter" title="Fall Uni 2" src="http://itgirlallure.com/wp-content/uploads/2012/10/Fall-Uni-2-e1350593840859.jpg" alt="" width="600" height="849" /></a></p>
<p style="text-align: center;">In cooler weather, I rely on jeans, leggings, oxfords, and long sleeve tees as my take on a uniform. Throw in some booties or Uggs and I&#8217;m set;-)</p>
<p><a href="http://itgirlallure.com/wp-content/uploads/2012/10/Fall-Uni-3-e1350594037278.jpg"><img class="size-full wp-image-3299 aligncenter" title="Fall Uni 3" src="http://itgirlallure.com/wp-content/uploads/2012/10/Fall-Uni-3-e1350594037278.jpg" alt="" width="400" height="746" /></a></p>
<p><a href="http://itgirlallure.com/wp-content/uploads/2012/10/Fall-Uni-4.jpg"><img class="size-medium wp-image-3300 aligncenter" title="Fall Uni 4" src="http://itgirlallure.com/wp-content/uploads/2012/10/Fall-Uni-4-231x300.jpg" alt="" width="231" height="300" /></a></p>
<p><a href="http://itgirlallure.com/wp-content/uploads/2012/10/Fall-Uni-5-e1350594495165.jpg"><img class="size-full wp-image-3301 aligncenter" title="Fall Uni 5" src="http://itgirlallure.com/wp-content/uploads/2012/10/Fall-Uni-5-e1350594495165.jpg" alt="" width="400" height="602" /></a></p>
<p style="text-align: center;">I threw in a couple of close ups to show my hair. I was pleased with it and having a good hair day. #teamnatural</p>
<p><a href="http://itgirlallure.com/wp-content/uploads/2012/10/Fall-Uni-7.jpg"><img class="size-medium wp-image-3303 aligncenter" title="Fall Uni 7" src="http://itgirlallure.com/wp-content/uploads/2012/10/Fall-Uni-7-198x300.jpg" alt="" width="198" height="300" /></a></p>
<p><a href="http://itgirlallure.com/wp-content/uploads/2012/10/Fall-Uni-6-e1350595093857.jpg"><img class="size-full wp-image-3302 aligncenter" title="Fall Uni 6" src="http://itgirlallure.com/wp-content/uploads/2012/10/Fall-Uni-6-e1350595093857.jpg" alt="" width="400" height="683" /></a></p>
<p style="text-align: center;">I know, cheeky right?!</p>
<p><a href="http://itgirlallure.com/wp-content/uploads/2012/10/Fall-Uni-8-e1350595244124.jpg"><img class="size-full wp-image-3304 aligncenter" title="Fall Uni 8" src="http://itgirlallure.com/wp-content/uploads/2012/10/Fall-Uni-8-e1350595244124.jpg" alt="" width="600" height="398" /></a></p>
<p style="text-align: center;"><span style="text-decoration: underline;">Outfit</span></p>
<p style="text-align: center;">Tee :: Lululemon</p>
<p style="text-align: center;">Vest :: Chloe K</p>
<p style="text-align: center;">Leggings :: J. Crew</p>
<p style="text-align: center;">Shoes :: Lucky Brand</p>
<p style="text-align: center;">Shades :: Ray Ban</p>
<p style="text-align: center;">Thanks for stopping by!</p>
<p style="text-align: center;"><span style="color: #ff0000;">Love,</span></p>
<p style="text-align: center;"><span style="color: #ff0000;">Sheila</span></p>
]]></content:encoded>
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		<slash:comments>12</slash:comments>
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		<title>Dear You, Love Me!</title>
		<link>http://itgirlallure.com/dear-you-love-me/</link>
		<comments>http://itgirlallure.com/dear-you-love-me/#comments</comments>
		<pubDate>Wed, 17 Oct 2012 06:15:34 +0000</pubDate>
		<dc:creator>Sheila Amo</dc:creator>
				<category><![CDATA[More! More! More!]]></category>
		<category><![CDATA[October]]></category>

		<guid isPermaLink="false">http://itgirlallure.com/?p=3255</guid>
		<description><![CDATA[←This may sound a wee bit harsh, but I totally agree with this sentiment. Dressing immodestly can be anything from wearing &#8220;too tight&#8221; outfits, to ultra plunging necklines, and super mini&#8217;s etc. In my book it also includes dressing decades younger than you should.  One thing we tend to do (and I&#8217;m guilty of this [...]]]></description>
				<content:encoded><![CDATA[<p style="text-align: justify;"><a href="http://itgirlallure.com/wp-content/uploads/2012/10/Girls.jpg"><img class="alignleft size-medium wp-image-3256" title="Girls" src="http://itgirlallure.com/wp-content/uploads/2012/10/Girls-300x300.jpg" alt="" width="300" height="300" /></a>←This may sound a wee bit harsh, but I totally agree with this sentiment. Dressing immodestly can be anything from wearing &#8220;too tight&#8221; outfits, to ultra plunging necklines, and super mini&#8217;s etc. In my book it also includes dressing decades younger than you should. <span id="more-3255"></span></p>
<p style="text-align: justify;">One thing we tend to do (and I&#8217;m guilty of this as well)&#8230;is play the numbers game. Somehow we feel better about ourselves if we can just get into that smaller size. And whatever size that may be, mentally, a 14 feels better than an 18, an 8 feels better than a 12, and a 2 feels better than a 4!</p>
<p style="text-align: justify;">With love and diplomacy, let&#8217;s face the facts about what happens when we pour ourselves into that smaller numbered top, pair of jeans, or dress. The undeniable outcome are boobs in your throat, muffin top (when your tummy spills over the of your pants, because it has no place else to go), and unsightly/unnecessary bulges. And none of these things are good looks!</p>
<p style="text-align: justify;">Psychologically, that smaller tag size might make us feel better initially. However if it&#8217;s not your true size, you wind up looking pinched, crammed, or painted into an outfit. And the resulting adjustment &amp; fidgeting in your clothes all night, doesn&#8217;t project <span style="color: #ff0000;">It Girl</span> confidence. When you size up to the correct number, you look better, feel better, and make better choices.</p>
<p style="text-align: justify;"><span style="color: #ff0000;">Dear Real Men, we&#8217;ve heard you and we get it. Love, all the It Girls!</span></p>
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		<item>
		<title>Skyfall</title>
		<link>http://itgirlallure.com/skyfall/</link>
		<comments>http://itgirlallure.com/skyfall/#comments</comments>
		<pubDate>Mon, 15 Oct 2012 16:23:54 +0000</pubDate>
		<dc:creator>Sheila Amo</dc:creator>
				<category><![CDATA[October]]></category>
		<category><![CDATA[Point of View]]></category>
		<category><![CDATA[Christian Louboutin]]></category>
		<category><![CDATA[Houndstooth]]></category>
		<category><![CDATA[Jason Wu]]></category>
		<category><![CDATA[Pleated Skirt]]></category>

		<guid isPermaLink="false">http://itgirlallure.com/?p=3267</guid>
		<description><![CDATA[There&#8217;s nothing like a beautiful sky. Whenever I see one I do my best to take a few minutes to really behold it and all it&#8217;s wonder. &#160; &#160; &#160; &#160; &#160; &#160;  Top :: Corey Lynn Calter Skirt :: Jason Wu Shoes :: Christian Louboutin Jewelry :: Stella &#38; Dot/Michael Kors]]></description>
				<content:encoded><![CDATA[<p style="text-align: justify;"><a href="http://itgirlallure.com/wp-content/uploads/2012/10/Nightsky-7.jpg"><img class="alignleft size-medium wp-image-3277" title="Nightsky 7" src="http://itgirlallure.com/wp-content/uploads/2012/10/Nightsky-7-300x248.jpg" alt="" width="300" height="248" /></a>There&#8217;s nothing like a beautiful sky. Whenever I see one I do my best to take a few minutes to really behold it and all it&#8217;s wonder.<span id="more-3267"></span></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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<p>&nbsp;</p>
<p>&nbsp;</p>
<p><a href="http://itgirlallure.com/wp-content/uploads/2012/10/Nightsky-3.jpg"><img class="size-large wp-image-3274 aligncenter" title="Nightsky 3" src="http://itgirlallure.com/wp-content/uploads/2012/10/Nightsky-3-586x1024.jpg" alt="" width="586" height="1024" /></a></p>
<p><a href="http://itgirlallure.com/wp-content/uploads/2012/10/Nightsky-2.0.jpg"><img class="size-large wp-image-3283 aligncenter" title="Nightsky 2.0" src="http://itgirlallure.com/wp-content/uploads/2012/10/Nightsky-2.0-517x1024.jpg" alt="" width="517" height="1024" /></a></p>
<p><a href="http://itgirlallure.com/wp-content/uploads/2012/10/Nightsky-6.jpg"><img class="size-large wp-image-3273 aligncenter" title="Nightsky 6" src="http://itgirlallure.com/wp-content/uploads/2012/10/Nightsky-6-407x1024.jpg" alt="" width="407" height="1024" /></a></p>
<p><a href="http://itgirlallure.com/wp-content/uploads/2012/10/Nightsky.jpg"><img class="size-large wp-image-3269 aligncenter" title="Nightsky" src="http://itgirlallure.com/wp-content/uploads/2012/10/Nightsky-279x1024.jpg" alt="" width="279" height="1024" /></a></p>
<p style="text-align: center;"> Top :: Corey Lynn Calter</p>
<p style="text-align: center;">Skirt :: Jason Wu</p>
<p style="text-align: center;">Shoes :: Christian Louboutin</p>
<p style="text-align: center;">Jewelry :: Stella &amp; Dot/Michael Kors</p>
]]></content:encoded>
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		<slash:comments>4</slash:comments>
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		<item>
		<title>Last Tango in Summer</title>
		<link>http://itgirlallure.com/last-tango-in-summer/</link>
		<comments>http://itgirlallure.com/last-tango-in-summer/#comments</comments>
		<pubDate>Tue, 09 Oct 2012 06:15:35 +0000</pubDate>
		<dc:creator>Sheila Amo</dc:creator>
				<category><![CDATA[October]]></category>
		<category><![CDATA[Point of View]]></category>
		<category><![CDATA[Diane Von Furstenburg]]></category>
		<category><![CDATA[Max & Chloe]]></category>
		<category><![CDATA[Stella & Dot]]></category>
		<category><![CDATA[Wrap Dress]]></category>

		<guid isPermaLink="false">http://itgirlallure.com/?p=3242</guid>
		<description><![CDATA[I had a wonderful weekend with the family, starting with a half day from school on Friday. There were several bonuses in that it was a long weekend AND there was no soccer! I felt like Friday was my last tango in Summer, so I donned a fun dress, got outside, and enjoyed every minute [...]]]></description>
				<content:encoded><![CDATA[<p style="text-align: justify;"><a href="http://itgirlallure.com/wp-content/uploads/2012/10/Garanimals.jpg"><img class="alignleft size-medium wp-image-3243" title="Garanimals" src="http://itgirlallure.com/wp-content/uploads/2012/10/Garanimals-159x300.jpg" alt="" width="159" height="300" /></a>I had a wonderful weekend with the family, starting with a half day from school on Friday. There were several bonuses in that it was a long weekend AND there was no soccer! I felt like Friday was my last tango in Summer, so I donned a fun dress, got outside, and enjoyed every minute of 80° that I could;-) <span id="more-3242"></span></p>
<p><a href="http://itgirlallure.com/wp-content/uploads/2012/10/Garanimals-6.jpg"><img class="alignnone size-large wp-image-3244" title="Garanimals 6" src="http://itgirlallure.com/wp-content/uploads/2012/10/Garanimals-6-444x1024.jpg" alt="" width="444" height="1024" /></a></p>
<p><a href="http://itgirlallure.com/wp-content/uploads/2012/10/Garanimals-2.jpg"><img class="size-large wp-image-3245 aligncenter" title="Garanimals 2" src="http://itgirlallure.com/wp-content/uploads/2012/10/Garanimals-2-437x1024.jpg" alt="" width="437" height="1024" /></a></p>
<p><a href="http://itgirlallure.com/wp-content/uploads/2012/10/Garanimals-7.jpg"><img class="size-large wp-image-3246 aligncenter" title="Garanimals 7" src="http://itgirlallure.com/wp-content/uploads/2012/10/Garanimals-7-254x1024.jpg" alt="" width="254" height="1024" /></a></p>
<p style="text-align: center;"><span style="text-decoration: underline;">Outfit</span></p>
<p style="text-align: center;">Dress :: Diane Von Furstenburg</p>
<p style="text-align: center;">Bag :: Louis Vuitton</p>
<p style="text-align: center;">Shoes :: Boutique 9</p>
<p style="text-align: center;">Shades :: RayBan</p>
<p style="text-align: center;">Jewelry :: Max &amp; Chloe/Michael Kors/Stella &amp; Dot/Aldo</p>
]]></content:encoded>
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		<title>Inspired Much?</title>
		<link>http://itgirlallure.com/inspired-much/</link>
		<comments>http://itgirlallure.com/inspired-much/#comments</comments>
		<pubDate>Wed, 03 Oct 2012 06:15:09 +0000</pubDate>
		<dc:creator>Sheila Amo</dc:creator>
				<category><![CDATA[More! More! More!]]></category>
		<category><![CDATA[October]]></category>
		<category><![CDATA[Affirmations]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Wednesday words]]></category>

		<guid isPermaLink="false">http://itgirlallure.com/?p=3222</guid>
		<description><![CDATA[I love words, I collect quotes, and lucky for my readers&#8230;I&#8217;m all about the show &#38; tell. I think these words right here (←) are the ish! I shared them with my pinterest community and wanted to bring them to you as well. Many of you know I recently completed a 30 day Bikram Yoga challenge. [...]]]></description>
				<content:encoded><![CDATA[<p style="text-align: justify;"><a href="http://itgirlallure.com/wp-content/uploads/2012/10/Inspire-.jpg"><img class="alignleft size-medium wp-image-3223" title="Inspire" src="http://itgirlallure.com/wp-content/uploads/2012/10/Inspire--210x300.jpg" alt="" width="210" height="300" /></a>I love words, I collect quotes, and lucky for my readers&#8230;I&#8217;m all about the show &amp; tell. I think these words right here (←) are the ish! I shared them with my pinterest community and wanted to bring them to you as well. <span id="more-3222"></span></p>
<p style="text-align: justify;">Many of you know I recently completed a 30 day Bikram Yoga challenge. It was my first challenge and I was returning from (how shall I say this) not just a summer vacation but a vacation from exercising as well. For your knowledge, Bikram Yoga is a series of 26 postures done over 90 minutes in a room heated to 100° plus. It&#8217;s intense and demanding, so needless to say, I was apprehensive about committing to 30 classes in 30 days. I mulled, lamented, capitulated, and ultimately&#8230;I committed!</p>
<p style="text-align: justify;">The genius of this statement is that it encourages me to move from <span style="color: #ff0000;">thinking</span> to <span style="color: #ff0000;">DOING</span>, from <span style="color: #ff0000;">conception</span> to <span style="color: #ff0000;">REALIZATION</span>. These &amp; similar words serve as that mental nudge I sometimes need when I &#8220;want to&#8221; but, for whatever reason, I&#8217;m &#8220;scared to.&#8221;</p>
<p style="text-align: justify;">I know each of you have things on your mind&#8230;we always do;-p. It&#8217;s human nature to constantly think about what we <span style="color: #ff0000;"><em>could</em></span> be doing. So whether you&#8217;re thinking about a career change or going back to school, approaching that particular cutie or starting an exercise program, experimenting with a fashion trend or getting out of that relationship that isn&#8217;t quite right, becoming more self aware or letting go of old hurts&#8230;it&#8217;s time to move from thoughtful consideration (&amp; prayer) to decisive action. <span style="color: #ff0000;">Stop thinking and get on with life!</span></p>
<p style="text-align: justify;"><span style="color: #ff0000;">Leave me a comment and let me know what want to stop thinking about and start doing&#8230;</span></p>
<p style="text-align: justify;">Thanks for reading!</p>
<p style="text-align: justify;"><span style="color: #ff0000;">Love</span>,</p>
<p style="text-align: justify;"><span style="color: #ff0000;">Sheila</span></p>
]]></content:encoded>
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		<slash:comments>6</slash:comments>
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		<title>On Mute</title>
		<link>http://itgirlallure.com/on-mute/</link>
		<comments>http://itgirlallure.com/on-mute/#comments</comments>
		<pubDate>Mon, 01 Oct 2012 06:15:35 +0000</pubDate>
		<dc:creator>Sheila Amo</dc:creator>
				<category><![CDATA[October]]></category>
		<category><![CDATA[Point of View]]></category>

		<guid isPermaLink="false">http://itgirlallure.com/?p=3201</guid>
		<description><![CDATA[I&#8217;m so enjoying this Fall weather!! In the DC area, we&#8217;re experiencing 70 degree (plus) days and wonderfully chilly nights (that require serious burrowing &#38; snuggling under the covers). And while I haven&#8217;t broken out my boots yet, a sweater and/or jacket are quickly becoming a necessity. After completing my 30 day Bikram Yoga challenge [...]]]></description>
				<content:encoded><![CDATA[<p style="text-align: justify;"><a href="http://itgirlallure.com/wp-content/uploads/2012/09/Muted.jpg"><img class="alignleft size-medium wp-image-3202" title="Muted" src="http://itgirlallure.com/wp-content/uploads/2012/09/Muted-300x294.jpg" alt="" width="300" height="294" /></a>I&#8217;m so enjoying this Fall weather!! In the DC area, we&#8217;re experiencing 70 degree (plus) days and wonderfully chilly nights (that require serious burrowing &amp; snuggling under the covers). And while I haven&#8217;t broken out my boots yet, a sweater and/or jacket are quickly becoming a necessity.<span id="more-3201"></span></p>
<p style="text-align: justify;">After completing my 30 day Bikram Yoga challenge yesterday (whooohooo), I went home, showered, dressed, and celebrated by hanging out with my family. We did lunch, got outside, and enjoyed the weather. The icing on the cake was that I loved my afro yesterday! #naturalhairproblems</p>
<p><a href="http://itgirlallure.com/wp-content/uploads/2012/09/Muted-2-e1349052619535.jpg"><img class="size-full wp-image-3203 aligncenter" title="Muted 2" src="http://itgirlallure.com/wp-content/uploads/2012/09/Muted-2-e1349052619535.jpg" alt="" width="600" height="452" /></a></p>
<p><a href="http://itgirlallure.com/wp-content/uploads/2012/09/Muted-3.jpg"><img class="size-large wp-image-3204 aligncenter" title="Muted 3" src="http://itgirlallure.com/wp-content/uploads/2012/09/Muted-3-358x1024.jpg" alt="" width="358" height="1024" /></a></p>
<p style="text-align: center;">For this look, I chose muted tones with these uber comfy olive green cargo pants and this great chestnut brown tee!</p>
<p><a href="http://itgirlallure.com/wp-content/uploads/2012/09/Muted-4.jpg"><img class="size-large wp-image-3205 aligncenter" title="Muted 4" src="http://itgirlallure.com/wp-content/uploads/2012/09/Muted-4-666x1024.jpg" alt="" width="666" height="1024" /></a></p>
<p style="text-align: center;">I added pops of color with touches of ivory, my orange bag, and my new favorite pink lipstick from MAC. It&#8217;s called Snob in case you wanted to know.</p>
<p><a href="http://itgirlallure.com/wp-content/uploads/2012/09/Muted-5.jpg"><img class="size-large wp-image-3206 aligncenter" title="Muted 5" src="http://itgirlallure.com/wp-content/uploads/2012/09/Muted-5-364x1024.jpg" alt="" width="364" height="1024" /></a></p>
<p style="text-align: center;">Yes yes, I know my flower is bigger than my head&#8230;it&#8217;s over the top and I LOVE it!</p>
<p><a href="http://itgirlallure.com/wp-content/uploads/2012/09/Muted-6.jpg"><img class="size-large wp-image-3207 aligncenter" title="Muted 6" src="http://itgirlallure.com/wp-content/uploads/2012/09/Muted-6-538x1024.jpg" alt="" width="538" height="1024" /></a></p>
<p><a href="http://itgirlallure.com/wp-content/uploads/2012/09/Muted-7.jpg"><img class="size-large wp-image-3208 aligncenter" title="Muted 7" src="http://itgirlallure.com/wp-content/uploads/2012/09/Muted-7-527x1024.jpg" alt="" width="527" height="1024" /></a></p>
<p style="text-align: center;"><span style="text-decoration: underline;">Outfit</span></p>
<p style="text-align: center;">Tee :: Club Monaco</p>
<p style="text-align: center;">Pants :: Sanctuary Peace</p>
<p style="text-align: center;">Jacket :: Forever 21</p>
<p style="text-align: center;">Shoes :: Christian Louboutin</p>
<p style="text-align: center;">Flower :: Bando</p>
<p style="text-align: center;">Bag :: Longchamp</p>
<p style="text-align: center;">Shades :: RayBan</p>
<p style="text-align: center;">Jewelry :: Michael Kors Cuff/Helen Ficalora Necklace</p>
<p style="text-align: center;"><span style="color: #ff0000;">Thank you for showing me love!</span></p>
<p style="text-align: center;"><span style="color: #ff0000;">XO,</span></p>
<p style="text-align: center;"><span style="color: #ff0000;">Sheila</span></p>
<p>&nbsp;</p>
]]></content:encoded>
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		<slash:comments>6</slash:comments>
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		<item>
		<title>Happy Again</title>
		<link>http://itgirlallure.com/happy-again/</link>
		<comments>http://itgirlallure.com/happy-again/#comments</comments>
		<pubDate>Mon, 24 Sep 2012 06:15:59 +0000</pubDate>
		<dc:creator>Sheila Amo</dc:creator>
				<category><![CDATA[More! More! More!]]></category>
		<category><![CDATA[September]]></category>

		<guid isPermaLink="false">http://itgirlallure.com/?p=3181</guid>
		<description><![CDATA[Words, much like actions, are powerful. And when I came across this quote on Pinterest, it spoke so strongly to me that I had to add it to my &#8220;Words to Live By&#8221; board. It&#8217;s a simple statement but it&#8217;s one in which I wholeheartedly take stock. It affirms my goal not to let others [...]]]></description>
				<content:encoded><![CDATA[<p style="text-align: justify;"><a href="http://itgirlallure.com/wp-content/uploads/2012/09/Happy.jpg"><img class="alignleft size-medium wp-image-3182" title="Happy" src="http://itgirlallure.com/wp-content/uploads/2012/09/Happy-300x300.jpg" alt="" width="300" height="300" /></a>Words, much like actions, are powerful. And when I came across this quote on Pinterest, it spoke so strongly to me that I had to add it to my &#8220;<a title="IGA Pinterest" href="http://pinterest.com/itgirlallure/words-to-live-by/" target="_blank">Words to Live By</a>&#8221; board. It&#8217;s a simple statement but it&#8217;s one in which I wholeheartedly take stock. It affirms my goal not to let others steal my happiness.<span id="more-3181"></span></p>
<p style="text-align: justify;">By making different decisions, not feeding into thoughts of doubt &amp; self pity, and keeping a positive attitude, I&#8217;m convinced we each have the ability to change the course of our lives.</p>
<p style="text-align: justify;">Despite the petty annoyances I encounter in life, I have the chance to begin anew everyday. I start each day by claiming &amp; reclaiming my joy. Simply put&#8230;<span style="color: #ff0000;">I decide to be happy again</span>.</p>
<p>The winner of the Presenza top is <span style="color: #ff0000;">Robyn B</span>! Congrats&#8230;I&#8217;ll be in touch via email;-)</p>
<p>I&#8217;ll also be in touch with winners of the L&#8217;Occitane hand cream.</p>
<p>Happy Monday!</p>
<p><span style="color: #ff0000;">Sheila</span></p>
]]></content:encoded>
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