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	<title>I Thought I Knew Mama by Charise Rohm Nulsen</title>
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	<link>http://www.ithoughtiknewmama.com</link>
	<description>Empowering mamas to reclaim their true selves by rediscovering wonder &#38; adventure with their families</description>
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	<title>I Thought I Knew Mama by Charise Rohm Nulsen</title>
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	<item>
		<title>My 2020 Books of the Year</title>
		<link>http://www.ithoughtiknewmama.com/2021/01/my-2020-books-of-the-year/#utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=my-2020-books-of-the-year</link>
					<comments>http://www.ithoughtiknewmama.com/2021/01/my-2020-books-of-the-year/#respond</comments>
		
		<dc:creator><![CDATA[Charise Rohm Nulsen]]></dc:creator>
		<pubDate>Wed, 06 Jan 2021 19:13:28 +0000</pubDate>
				<category><![CDATA[Mama's Musings]]></category>
		<category><![CDATA[Product Reviews & Giveaways]]></category>
		<category><![CDATA[Reflections on Motherhood]]></category>
		<category><![CDATA[2020]]></category>
		<guid isPermaLink="false">http://www.ithoughtiknewmama.com/?p=6958</guid>

					<description><![CDATA[<p>*Please note that the links for each book lead to Amazon affiliate pages. Although we may throw around the phrase that 2020 was one for the books, it was a challenging reading year for me. Reading is necessary for my survival, and I have always been a very fast and avid reader. Although reading did [&#8230;]</p>
<p>The post <a rel="nofollow" href="http://www.ithoughtiknewmama.com/2021/01/my-2020-books-of-the-year/">My 2020 Books of the Year</a> appeared first on <a rel="nofollow" href="http://www.ithoughtiknewmama.com">I Thought I Knew Mama by Charise Rohm Nulsen</a>.</p>
]]></description>
		
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		<title>2020 Holiday Gift Guide for Kids Ages 7 &#8211; 12</title>
		<link>http://www.ithoughtiknewmama.com/2020/12/2020-holiday-gift-guide-for-kids-ages-7-12/#utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2020-holiday-gift-guide-for-kids-ages-7-12</link>
					<comments>http://www.ithoughtiknewmama.com/2020/12/2020-holiday-gift-guide-for-kids-ages-7-12/#respond</comments>
		
		<dc:creator><![CDATA[Charise Rohm Nulsen]]></dc:creator>
		<pubDate>Mon, 07 Dec 2020 19:09:58 +0000</pubDate>
				<category><![CDATA[Mama's Musings]]></category>
		<category><![CDATA[New England Mama]]></category>
		<category><![CDATA[Product Reviews & Giveaways]]></category>
		<category><![CDATA[gift guide]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[stocking stuffers]]></category>
		<guid isPermaLink="false">http://www.ithoughtiknewmama.com/?p=6950</guid>

					<description><![CDATA[<p>2020 may feel different in every possible way, but we can still do our best to embrace the spirit of the holidays! Below are a few of my favorite gift options for kids ages 7-12 this season. Let's spread joy and smiles however we can this year.</p>
<p>The post <a rel="nofollow" href="http://www.ithoughtiknewmama.com/2020/12/2020-holiday-gift-guide-for-kids-ages-7-12/">2020 Holiday Gift Guide for Kids Ages 7 &#8211; 12</a> appeared first on <a rel="nofollow" href="http://www.ithoughtiknewmama.com">I Thought I Knew Mama by Charise Rohm Nulsen</a>.</p>
]]></description>
		
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		<title>Trust Your Mom Gut When It Comes to Your Child&#8217;s Education</title>
		<link>http://www.ithoughtiknewmama.com/2020/09/trust-your-mom-gut-when-it-comes-to-your-childs-education/#utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=trust-your-mom-gut-when-it-comes-to-your-childs-education</link>
					<comments>http://www.ithoughtiknewmama.com/2020/09/trust-your-mom-gut-when-it-comes-to-your-childs-education/#respond</comments>
		
		<dc:creator><![CDATA[Charise Rohm Nulsen]]></dc:creator>
		<pubDate>Mon, 28 Sep 2020 15:40:23 +0000</pubDate>
				<category><![CDATA[Family Education]]></category>
		<category><![CDATA[Natural Parenting]]></category>
		<category><![CDATA[family education]]></category>
		<category><![CDATA[homeschooling]]></category>
		<guid isPermaLink="false">http://www.ithoughtiknewmama.com/?p=6938</guid>

					<description><![CDATA[<p>Education is a hot topic these days as we face a new school year during a global pandemic. As moms, we have carried our families through all of the regular parental responsibilities in addition to the added emotional labor that has come with the difficult decisions regarding our family’s health and safety on a daily basis. We have navigated questions of how our families can safely spend their time, what to do about childcare, how to address health crises, and more during this time of COVID-19. Now, we are facing one of the most challenging decisions of all as we consider options for the model of schooling that best fits the needs of both our children and our overall family structure.</p>
<p>The post <a rel="nofollow" href="http://www.ithoughtiknewmama.com/2020/09/trust-your-mom-gut-when-it-comes-to-your-childs-education/">Trust Your Mom Gut When It Comes to Your Child&#8217;s Education</a> appeared first on <a rel="nofollow" href="http://www.ithoughtiknewmama.com">I Thought I Knew Mama by Charise Rohm Nulsen</a>.</p>
]]></description>
		
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		<title>How to Help Your Anxious Child with School Reopening</title>
		<link>http://www.ithoughtiknewmama.com/2020/08/how-to-help-your-anxious-child-with-school-reopening/#utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-to-help-your-anxious-child-with-school-reopening</link>
					<comments>http://www.ithoughtiknewmama.com/2020/08/how-to-help-your-anxious-child-with-school-reopening/#respond</comments>
		
		<dc:creator><![CDATA[Charise Rohm Nulsen]]></dc:creator>
		<pubDate>Tue, 25 Aug 2020 22:06:08 +0000</pubDate>
				<category><![CDATA[Family Education]]></category>
		<category><![CDATA[Healthy Living & Nutrition]]></category>
		<category><![CDATA[Natural Parenting]]></category>
		<category><![CDATA[coronavirus]]></category>
		<category><![CDATA[covid19]]></category>
		<category><![CDATA[school reopening]]></category>
		<guid isPermaLink="false">http://www.ithoughtiknewmama.com/?p=6934</guid>

					<description><![CDATA[<p>Fortunately, as parents, we have the opportunity to both model healthy ways of responding to the anxiety and uncertainties related to school reopening, as well as the chance to help our children through the emotions of this process as we do the same for ourselves. Here are five phrases you can say to your anxious child about schools reopening:</p>
<p>The post <a rel="nofollow" href="http://www.ithoughtiknewmama.com/2020/08/how-to-help-your-anxious-child-with-school-reopening/">How to Help Your Anxious Child with School Reopening</a> appeared first on <a rel="nofollow" href="http://www.ithoughtiknewmama.com">I Thought I Knew Mama by Charise Rohm Nulsen</a>.</p>
]]></description>
		
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		<title>Russell Brunson&#8217;s 30 Day Traffic Secrets Challenge</title>
		<link>http://www.ithoughtiknewmama.com/2020/06/russell-brunsons-30-day-traffic-secrets-challenge/#utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=russell-brunsons-30-day-traffic-secrets-challenge</link>
					<comments>http://www.ithoughtiknewmama.com/2020/06/russell-brunsons-30-day-traffic-secrets-challenge/#respond</comments>
		
		<dc:creator><![CDATA[Charise Rohm Nulsen]]></dc:creator>
		<pubDate>Thu, 18 Jun 2020 15:02:07 +0000</pubDate>
				<category><![CDATA[Product Reviews & Giveaways]]></category>
		<category><![CDATA[brand partnership]]></category>
		<category><![CDATA[product review]]></category>
		<category><![CDATA[russell brunson]]></category>
		<category><![CDATA[traffic secrets]]></category>
		<guid isPermaLink="false">http://www.ithoughtiknewmama.com/?p=6922</guid>

					<description><![CDATA[<p>Over the past few weeks, I have had the pleasure of taking part in a 30 day challenge courtesy of Russell Brunson's newest book, Traffic Secrets: The Underground Playbook for Filling Your Websites and Funnels with Your Dream Customers.  This challenge is helping me learn important strategies that are helping me increase my blog traffic and connect with readers more.</p>
<p>The post <a rel="nofollow" href="http://www.ithoughtiknewmama.com/2020/06/russell-brunsons-30-day-traffic-secrets-challenge/">Russell Brunson&#8217;s 30 Day Traffic Secrets Challenge</a> appeared first on <a rel="nofollow" href="http://www.ithoughtiknewmama.com">I Thought I Knew Mama by Charise Rohm Nulsen</a>.</p>
]]></description>
		
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		<item>
		<title>5 Ways to Help Kids with Coronavirus Related Anxiety</title>
		<link>http://www.ithoughtiknewmama.com/2020/05/5-ways-to-help-kids-with-coronavirus-related-anxiety/#utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=5-ways-to-help-kids-with-coronavirus-related-anxiety</link>
					<comments>http://www.ithoughtiknewmama.com/2020/05/5-ways-to-help-kids-with-coronavirus-related-anxiety/#respond</comments>
		
		<dc:creator><![CDATA[Charise Rohm Nulsen]]></dc:creator>
		<pubDate>Wed, 27 May 2020 15:41:01 +0000</pubDate>
				<category><![CDATA[Family Education]]></category>
		<category><![CDATA[Healthy Living & Nutrition]]></category>
		<category><![CDATA[Natural Parenting]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[anxiety attacks]]></category>
		<category><![CDATA[coronavirus]]></category>
		<category><![CDATA[covid19]]></category>
		<category><![CDATA[family education]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[parenting]]></category>
		<guid isPermaLink="false">http://www.ithoughtiknewmama.com/?p=6918</guid>

					<description><![CDATA[<p>It can be especially difficult to feel that we are doing our best with parenting during this challenging time, as we are all facing our own anxieties and mental health challenges. Fortunately, there are some strategies we can use to help our children deal with COVID-19 related anxieties.</p>
<p>The post <a rel="nofollow" href="http://www.ithoughtiknewmama.com/2020/05/5-ways-to-help-kids-with-coronavirus-related-anxiety/">5 Ways to Help Kids with Coronavirus Related Anxiety</a> appeared first on <a rel="nofollow" href="http://www.ithoughtiknewmama.com">I Thought I Knew Mama by Charise Rohm Nulsen</a>.</p>
]]></description>
		
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		<title>8 Life Skills to Teach Your Kids During Quarantine</title>
		<link>http://www.ithoughtiknewmama.com/2020/05/8-life-skills-to-teach-your-kids-during-quarantine/#utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=8-life-skills-to-teach-your-kids-during-quarantine</link>
					<comments>http://www.ithoughtiknewmama.com/2020/05/8-life-skills-to-teach-your-kids-during-quarantine/#respond</comments>
		
		<dc:creator><![CDATA[Charise Rohm Nulsen]]></dc:creator>
		<pubDate>Thu, 14 May 2020 18:55:03 +0000</pubDate>
				<category><![CDATA[Family Education]]></category>
		<category><![CDATA[Healthy Living & Nutrition]]></category>
		<category><![CDATA[Mama's Musings]]></category>
		<category><![CDATA[Natural Parenting]]></category>
		<category><![CDATA[covid-19]]></category>
		<category><![CDATA[life skills]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[quarantine]]></category>
		<guid isPermaLink="false">http://www.ithoughtiknewmama.com/?p=6911</guid>

					<description><![CDATA[<p>Here are eight life skills you can teach your kids while they are at home quarantining. Depending on the age and learning style of your children, we’ve suggested sample activities by level of challenge.</p>
<p>The post <a rel="nofollow" href="http://www.ithoughtiknewmama.com/2020/05/8-life-skills-to-teach-your-kids-during-quarantine/">8 Life Skills to Teach Your Kids During Quarantine</a> appeared first on <a rel="nofollow" href="http://www.ithoughtiknewmama.com">I Thought I Knew Mama by Charise Rohm Nulsen</a>.</p>
]]></description>
		
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		<title>A Palm Sunday Reflection in the Time of COVID-19</title>
		<link>http://www.ithoughtiknewmama.com/2020/04/a-palm-sunday-reflection-in-the-time-of-covid-19/#utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=a-palm-sunday-reflection-in-the-time-of-covid-19</link>
					<comments>http://www.ithoughtiknewmama.com/2020/04/a-palm-sunday-reflection-in-the-time-of-covid-19/#respond</comments>
		
		<dc:creator><![CDATA[Charise Rohm Nulsen]]></dc:creator>
		<pubDate>Sun, 05 Apr 2020 21:52:33 +0000</pubDate>
				<category><![CDATA[Mama's Musings]]></category>
		<category><![CDATA[Reflections on Motherhood]]></category>
		<category><![CDATA[Women on the Rise]]></category>
		<category><![CDATA[coronavirus]]></category>
		<category><![CDATA[covid-19]]></category>
		<category><![CDATA[faith in action]]></category>
		<category><![CDATA[palm sunday]]></category>
		<guid isPermaLink="false">http://www.ithoughtiknewmama.com/?p=6906</guid>

					<description><![CDATA[<p>We can choose to remember that it is okay to feel weak right now, and that in our weakness, we are not separated from our faith. As I heard on a wise podcast recently, “Pain can be a prayer even when you don’t have the words.”</p>
<p>The post <a rel="nofollow" href="http://www.ithoughtiknewmama.com/2020/04/a-palm-sunday-reflection-in-the-time-of-covid-19/">A Palm Sunday Reflection in the Time of COVID-19</a> appeared first on <a rel="nofollow" href="http://www.ithoughtiknewmama.com">I Thought I Knew Mama by Charise Rohm Nulsen</a>.</p>
]]></description>
		
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		<title>A Coronavirus Guide for Parents and Kids</title>
		<link>http://www.ithoughtiknewmama.com/2020/03/a-coronavirus-guide-for-parents-and-kids/#utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=a-coronavirus-guide-for-parents-and-kids</link>
					<comments>http://www.ithoughtiknewmama.com/2020/03/a-coronavirus-guide-for-parents-and-kids/#respond</comments>
		
		<dc:creator><![CDATA[Charise Rohm Nulsen]]></dc:creator>
		<pubDate>Fri, 13 Mar 2020 14:26:32 +0000</pubDate>
				<category><![CDATA[Family Education]]></category>
		<category><![CDATA[Healthy Living & Nutrition]]></category>
		<category><![CDATA[Healthy Mama Healthy Baby]]></category>
		<category><![CDATA[Natural Parenting]]></category>
		<category><![CDATA[New England Mama]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[coronavirus]]></category>
		<category><![CDATA[covid19]]></category>
		<category><![CDATA[family education]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[parenting]]></category>
		<guid isPermaLink="false">http://www.ithoughtiknewmama.com/?p=6901</guid>

					<description><![CDATA[<p>This is a guide for parents to learn the facts about coronavirus, how to stay safe, and the tips and resources you need for talking to your kids about COVID-19. </p>
<p>The post <a rel="nofollow" href="http://www.ithoughtiknewmama.com/2020/03/a-coronavirus-guide-for-parents-and-kids/">A Coronavirus Guide for Parents and Kids</a> appeared first on <a rel="nofollow" href="http://www.ithoughtiknewmama.com">I Thought I Knew Mama by Charise Rohm Nulsen</a>.</p>
]]></description>
		
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		<title>Valentine&#8217;s Day is the New New Years Day for Women Over 40</title>
		<link>http://www.ithoughtiknewmama.com/2020/02/valentines-day-is-the-new-new-years-day-for-women-over-40/#utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=valentines-day-is-the-new-new-years-day-for-women-over-40</link>
					<comments>http://www.ithoughtiknewmama.com/2020/02/valentines-day-is-the-new-new-years-day-for-women-over-40/#respond</comments>
		
		<dc:creator><![CDATA[Charise Rohm Nulsen]]></dc:creator>
		<pubDate>Thu, 13 Feb 2020 12:07:00 +0000</pubDate>
				<category><![CDATA[Mama's Musings]]></category>
		<category><![CDATA[Natural Parenting]]></category>
		<category><![CDATA[Reflections on Motherhood]]></category>
		<category><![CDATA[Women on the Rise]]></category>
		<category><![CDATA[grown and flown]]></category>
		<category><![CDATA[self love]]></category>
		<category><![CDATA[valentine]]></category>
		<category><![CDATA[valentine's day]]></category>
		<guid isPermaLink="false">http://www.ithoughtiknewmama.com/?p=6896</guid>

					<description><![CDATA[<p>I’m going to make this holiday about self-love because now I finally have the chance to kick this year off with a holiday that doesn’t make demands of my time and energy.The concept of Galentine’s Day didn’t come to be without good reason. This is the time of year when women can finally look up from their to do lists, brush that last random Christmas tree needle into the trash, and think about introducing some intentional self-love into our daily routines.</p>
<p>The post <a rel="nofollow" href="http://www.ithoughtiknewmama.com/2020/02/valentines-day-is-the-new-new-years-day-for-women-over-40/">Valentine&#8217;s Day is the New New Years Day for Women Over 40</a> appeared first on <a rel="nofollow" href="http://www.ithoughtiknewmama.com">I Thought I Knew Mama by Charise Rohm Nulsen</a>.</p>
]]></description>
		
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