<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/rss2full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" version="2.0">

<channel>
	<title>Its Entirely Natural - Blog</title>
	
	<link>http://www.itsentirelynatural.com/blog</link>
	<description />
	<pubDate>Wed, 14 May 2008 22:30:11 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.7.1</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" href="http://feeds.feedburner.com/itsentirelynatural_blog" type="application/rss+xml" /><item>
		<title>Do You Realize How Amazingly Nutritious Salsas and Guacamole Are?</title>
		<link>http://www.itsentirelynatural.com/blog/nutrition/do-you-realize-how-amazingly-nutritious-salsas-and-guacamole-are/</link>
		<comments>http://www.itsentirelynatural.com/blog/nutrition/do-you-realize-how-amazingly-nutritious-salsas-and-guacamole-are/#comments</comments>
		<pubDate>Wed, 14 May 2008 22:27:01 +0000</pubDate>
		<dc:creator>Scott</dc:creator>
		
		<category><![CDATA[Nutrition & Health]]></category>

		<category><![CDATA[antioxidants]]></category>

		<category><![CDATA[capsaicin]]></category>

		<category><![CDATA[garlic]]></category>

		<category><![CDATA[immune system]]></category>

		<category><![CDATA[Traditional Chinese Medicine]]></category>

		<guid isPermaLink="false">http://www.itsentirelynatural.com/blog/nutrition/do-you-realize-how-amazingly-nutritious-salsas-and-guacamole-are/</guid>
		<description><![CDATA[Sitting on my favorite Mexican food restaurant I began to think how nutritious and healthy salsa and guacamole really is. These two simple dips contain so many vitamins, nutrients and antioxidants it's amazing. Let's take a closer look at the ingredients in salsa and guacamole.]]></description>
		<wfw:commentRss>http://www.itsentirelynatural.com/blog/nutrition/do-you-realize-how-amazingly-nutritious-salsas-and-guacamole-are/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Bitter Melon — A Chinese Herbal Remedy to Help Type 2 Diabetics</title>
		<link>http://www.itsentirelynatural.com/blog/herbal-remedies/bitter-melon-a-chinese-herbal-remedy-to-help-type-2-diabetics/</link>
		<comments>http://www.itsentirelynatural.com/blog/herbal-remedies/bitter-melon-a-chinese-herbal-remedy-to-help-type-2-diabetics/#comments</comments>
		<pubDate>Mon, 05 May 2008 21:09:04 +0000</pubDate>
		<dc:creator>Scott</dc:creator>
		
		<category><![CDATA[Herbal Remedies]]></category>

		<category><![CDATA[bitter melon]]></category>

		<category><![CDATA[food cures]]></category>

		<category><![CDATA[glycosides]]></category>

		<category><![CDATA[insulin resistance]]></category>

		<category><![CDATA[traditional chinese herbal medicine]]></category>

		<category><![CDATA[type 2 diabetes]]></category>

		<guid isPermaLink="false">http://www.itsentirelynatural.com/blog/herbal-remedies/bitter-melon-a-chinese-herbal-remedy-to-help-type-2-diabetics/</guid>
		<description><![CDATA[I'm always looking around for different herbal remedies and food cures. I ran across something very interesting about the vegetable bitter melon. Bitter melon has been used in traditional Chinese herbal medicine for centuries and has demonstrated a variety of therapeutic properties. It has been used for conditions that range from hypertension to constipation.]]></description>
		<wfw:commentRss>http://www.itsentirelynatural.com/blog/herbal-remedies/bitter-melon-a-chinese-herbal-remedy-to-help-type-2-diabetics/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Is Pasteurization of Raw Milk Really Better for You?</title>
		<link>http://www.itsentirelynatural.com/blog/nutrition/is-pasteurization-of-raw-milk-really-better-for-you/</link>
		<comments>http://www.itsentirelynatural.com/blog/nutrition/is-pasteurization-of-raw-milk-really-better-for-you/#comments</comments>
		<pubDate>Wed, 30 Apr 2008 19:00:32 +0000</pubDate>
		<dc:creator>Scott</dc:creator>
		
		<category><![CDATA[Nutrition & Health]]></category>

		<category><![CDATA[autoimmune disorders]]></category>

		<category><![CDATA[crohn s disease]]></category>

		<category><![CDATA[diabetes]]></category>

		<category><![CDATA[immune system]]></category>

		<category><![CDATA[pasteurization]]></category>

		<category><![CDATA[raw milk]]></category>

		<guid isPermaLink="false">http://www.itsentirelynatural.com/blog/nutrition/is-pasteurization-of-raw-milk-really-better-for-you/</guid>
		<description><![CDATA[As I sit and eat my morning breakfast I come across a great article that reminds me of how much better whole milk can be than the heat pasteurized stuff that I have in my refrigerator. Raw, untreated milk is a great natural food cure. The process of heating milk to kill bacteria has been common for nearly a century, and selling unpasteurized milk for human consumption is currently illegal in Canada and in half the U.S. states. Yet thousands of people in North America still seek raw milk.]]></description>
		<wfw:commentRss>http://www.itsentirelynatural.com/blog/nutrition/is-pasteurization-of-raw-milk-really-better-for-you/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Tomato Paste Slows the Ageing Process of Your Skin</title>
		<link>http://www.itsentirelynatural.com/blog/nutrition/tomato-paste-slows-the-ageing-process-of-your-skin/</link>
		<comments>http://www.itsentirelynatural.com/blog/nutrition/tomato-paste-slows-the-ageing-process-of-your-skin/#comments</comments>
		<pubDate>Wed, 30 Apr 2008 18:54:35 +0000</pubDate>
		<dc:creator>Scott</dc:creator>
		
		<category><![CDATA[Nutrition & Health]]></category>

		<category><![CDATA[ageing]]></category>

		<category><![CDATA[tomato paste]]></category>

		<category><![CDATA[uv rays]]></category>

		<guid isPermaLink="false">http://www.itsentirelynatural.com/blog/nutrition/tomato-paste-slows-the-ageing-process-of-your-skin/</guid>
		<description><![CDATA[Browsing around the web I found another great food cure that slows down the aging of skin and helps protect your skin from damaging UV rays. The new anti-ageing cure is not a cream, its tomato paste of all things. And no you don't rub it on your skin.]]></description>
		<wfw:commentRss>http://www.itsentirelynatural.com/blog/nutrition/tomato-paste-slows-the-ageing-process-of-your-skin/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Ginger Tea - Get Rid of That Pesky Cold</title>
		<link>http://www.itsentirelynatural.com/blog/herbal-remedies/ginger-tea-get-rid-of-that-pesky-cold/</link>
		<comments>http://www.itsentirelynatural.com/blog/herbal-remedies/ginger-tea-get-rid-of-that-pesky-cold/#comments</comments>
		<pubDate>Thu, 17 Apr 2008 20:20:59 +0000</pubDate>
		<dc:creator>Scott</dc:creator>
		
		<category><![CDATA[Herbal Remedies]]></category>

		<category><![CDATA[common cold]]></category>

		<category><![CDATA[ginger]]></category>

		<category><![CDATA[ginger tea]]></category>

		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://www.itsentirelynatural.com/blog/herbal-remedies/ginger-tea-get-rid-of-that-pesky-cold/</guid>
		<description><![CDATA[Have you been one of the millions this winter fighting to get rid of a common cold? If you're one of the millions of sufferers from the common cold, try a little Ginger from your herbal remedies medicine cabinet. Ginger has a calming and soothing flavor that will help keep you alert yet calm.]]></description>
		<wfw:commentRss>http://www.itsentirelynatural.com/blog/herbal-remedies/ginger-tea-get-rid-of-that-pesky-cold/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Is There a Link Between Insulin Resistance and Alzheimer’s?</title>
		<link>http://www.itsentirelynatural.com/blog/diabetes-insulin-resistance/is-there-a-link-between-insulin-resistance-and-alzheimers/</link>
		<comments>http://www.itsentirelynatural.com/blog/diabetes-insulin-resistance/is-there-a-link-between-insulin-resistance-and-alzheimers/#comments</comments>
		<pubDate>Mon, 14 Apr 2008 20:16:04 +0000</pubDate>
		<dc:creator>Scott</dc:creator>
		
		<category><![CDATA[Diabetes Insulin Resistance]]></category>

		<category><![CDATA[alzheimer]]></category>

		<category><![CDATA[dementia]]></category>

		<category><![CDATA[glucose]]></category>

		<category><![CDATA[insulin resistance]]></category>

		<category><![CDATA[type 2 diabetes]]></category>

		<guid isPermaLink="false">http://www.itsentirelynatural.com/blog/diabetes-insulin-resistance/is-there-a-link-between-insulin-resistance-and-alzheimers/</guid>
		<description><![CDATA[It seems like I have been losing my mind lately. Could it be caused from an undiagnosed case of type-2 diabetes? Not likely. There has been a long term study being conducted in Sweden that may explain a relationship between insulin resistance and Alzheimer's disease.]]></description>
		<wfw:commentRss>http://www.itsentirelynatural.com/blog/diabetes-insulin-resistance/is-there-a-link-between-insulin-resistance-and-alzheimers/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Did You Know March is National Nutrition Month?</title>
		<link>http://www.itsentirelynatural.com/blog/nutrition/did-you-know-march-is-national-nutrition-month/</link>
		<comments>http://www.itsentirelynatural.com/blog/nutrition/did-you-know-march-is-national-nutrition-month/#comments</comments>
		<pubDate>Mon, 10 Mar 2008 22:11:30 +0000</pubDate>
		<dc:creator>Scott</dc:creator>
		
		<category><![CDATA[Nutrition & Health]]></category>

		<category><![CDATA[american dietetic association]]></category>

		<category><![CDATA[diet]]></category>

		<category><![CDATA[national nutrition month]]></category>

		<category><![CDATA[whole grains]]></category>

		<guid isPermaLink="false">http://www.itsentirelynatural.com/blog/nutrition/did-you-know-march-is-national-nutrition-month/</guid>
		<description><![CDATA[March is National Nutrition Month sponsored by the American Dietetic Association. This is a reminder for us to take care of our health through nutrition and exercise. This year the theme is "It's a Matter of Fact." It is referring to applying our focus and attention to the importance of making informed food choices to develop sound eating and physical activity habits. So how do we do this?]]></description>
		<wfw:commentRss>http://www.itsentirelynatural.com/blog/nutrition/did-you-know-march-is-national-nutrition-month/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Sleep is Just as Important as Diet and Exercise</title>
		<link>http://www.itsentirelynatural.com/blog/nutrition/sleep-is-just-as-important-as-diet-and-exercise/</link>
		<comments>http://www.itsentirelynatural.com/blog/nutrition/sleep-is-just-as-important-as-diet-and-exercise/#comments</comments>
		<pubDate>Fri, 07 Mar 2008 22:27:50 +0000</pubDate>
		<dc:creator>Scott</dc:creator>
		
		<category><![CDATA[Nutrition & Health]]></category>

		<category><![CDATA[fertility]]></category>

		<category><![CDATA[immune system]]></category>

		<category><![CDATA[insulin resistance]]></category>

		<category><![CDATA[obesity]]></category>

		<category><![CDATA[ovary syndrome pcos]]></category>

		<category><![CDATA[PCOS]]></category>

		<category><![CDATA[sleep deprivation]]></category>

		<guid isPermaLink="false">http://www.itsentirelynatural.com/blog/nutrition/sleep-is-just-as-important-as-diet-and-exercise/</guid>
		<description><![CDATA[People are always discussing, what is the best thing you can do for your body? Eating right and exercise seem to be at the top of peoples lists for having a healthy body. Recent studies show that sleep is also very important in being healthy. There are several body functions that are disturbed when you're not getting enough sleep. This ranges from neuropsychiatric disruptions to general cardiovascular function and even insulin resistance.]]></description>
		<wfw:commentRss>http://www.itsentirelynatural.com/blog/nutrition/sleep-is-just-as-important-as-diet-and-exercise/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Unchecked Diabetes Costs America More than the Global War on Terrorism</title>
		<link>http://www.itsentirelynatural.com/blog/diabetes-insulin-resistance/unchecked-diabetes-costs-america-more-than-the-global-war-on-terrorism/</link>
		<comments>http://www.itsentirelynatural.com/blog/diabetes-insulin-resistance/unchecked-diabetes-costs-america-more-than-the-global-war-on-terrorism/#comments</comments>
		<pubDate>Thu, 06 Mar 2008 20:02:08 +0000</pubDate>
		<dc:creator>Scott</dc:creator>
		
		<category><![CDATA[Diabetes Insulin Resistance]]></category>

		<category><![CDATA[american diabetes association]]></category>

		<category><![CDATA[diabetes]]></category>

		<category><![CDATA[type 2 diabetes]]></category>

		<guid isPermaLink="false">http://www.itsentirelynatural.com/blog/diabetesinsulin-resistance/unchecked-diabetes-costs-america-more-than-the-global-war-on-terrorism/</guid>
		<description><![CDATA[It's interesting to watch the political debates on what the candidates are going to do for America. It seems to me that there are a bunch of lawyers trying to run this country and don't have a clue of what's really going on. How many lawyers does it take to screw in a light bulb …..? Getting off track, anyhow, diabetes costs mores lives and more money than the global war on terrorism. And this is totally preventable. Do our "representatives" really have our best interests in mind?]]></description>
		<wfw:commentRss>http://www.itsentirelynatural.com/blog/diabetes-insulin-resistance/unchecked-diabetes-costs-america-more-than-the-global-war-on-terrorism/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Obesity and Other Preventable Diseases Will Kill More People Than Terrorism</title>
		<link>http://www.itsentirelynatural.com/blog/nutrition/obesity-and-other-preventable-diseases-will-kill-more-people-than-terrorism/</link>
		<comments>http://www.itsentirelynatural.com/blog/nutrition/obesity-and-other-preventable-diseases-will-kill-more-people-than-terrorism/#comments</comments>
		<pubDate>Wed, 27 Feb 2008 22:29:39 +0000</pubDate>
		<dc:creator>Scott</dc:creator>
		
		<category><![CDATA[Nutrition & Health]]></category>

		<category><![CDATA[diabetes]]></category>

		<category><![CDATA[obesity]]></category>

		<category><![CDATA[quit smoking]]></category>

		<category><![CDATA[terrorism]]></category>

		<category><![CDATA[world health organization]]></category>

		<guid isPermaLink="false">http://www.itsentirelynatural.com/blog/nutrition/obesity-and-other-preventable-diseases-will-kill-more-people-than-terrorism/</guid>
		<description><![CDATA[Wandering around the Web I found something very interesting today. It's the type of thing that makes you really wonder what the government is doing to our country. Our government is focusing so much attention on fighting terrorism, while obesity and other preventable "lifestyle" diseases are killing millions of more people around the world.]]></description>
		<wfw:commentRss>http://www.itsentirelynatural.com/blog/nutrition/obesity-and-other-preventable-diseases-will-kill-more-people-than-terrorism/feed/</wfw:commentRss>
		</item>
	</channel>
</rss>
