• Breakfast consisted of a Chocolate XS Protein shake from Amway – 23g protein
• Lunch consisted of Bacon Coleslaw and 3 fish cakes
• Snacks throughout the day consisted of celery and one nectarine
• Dinner was Chicken Fried Faux Rice & small home made ice cream

Considering the size of the portions were slightly smaller than what my body has been used to, I actually found myself less hungry than many other days where I have eaten more than I did today.  I suspect it is something to do with the high quantity of kidney beans, one of the main ingredients of the Slow Carb Diet from the Four Hour Body.

I’ll share the recipes when I get an opportunity to take photos of the outcomes.

Firefox’s “Private Browsing” feature saves all the open tabs in Firefox, and changes the browser into “Private Browsing” mode.  So I am stuck with a single window, and trying to tweak features and widgets within WordPress, while checking out the changes on the front end as a logged out user, the “Private Browsing” feature of Firefox isn’t really all that helpful for me.

I use Google Chrome and have both a normal browsing window, and n incognito windows open at the same time.  I can make changes in the WordPress back end in one, and use the incognito browser windwo to view the site as a logged out user.  I simply swap between the two like switching between two applications.  I can easily refresh & you don’t have to wait for the browser to reload, and then the website to load.

I do hope that Mozilla considers following Google Chrome in having two browser windows open, one set to “Private Browsing” mode and the other in normal browsing mode.  I would probably consider switching back and using Firefox more regularly than I currently do.

The easiest option is to add a Twitter button on each post.  The following code does just that, and the button will only appear on a single post, and not blog, archive, or search pages.

[gist id=1688145]

The code adds a div before the main content that you can style as you want.  You can float it to the left or the right, and position as you want.

You can also customise the output of the function, and move the twitter button to the end of the content.  Or add other social media buttons as well, tweaking the output and position the way you like it.

One particlar method I have been using is LessCSS.

I use the following code to add the less.js file, as well as linking to a .less file.

[gist id=1674738]

You can adjust the locations of the files to suit your file structure for your theme, but this will add the necessary code.

PLINEGEN

and set the value to 1.