An exercise in taking self inventory

Kenny — Sat, 31 Dec 2011 01:58:17 +0000

2011′s almost over, and so it’s time again for me to take a quick inventory of this year’s accomplishments (and failed ones) and next year’s agenda.

SUCCESSES

Exercise and yoga regularly
Create a private music station similar to soundcloud/amazonmusic accessible with any device that has an internet connection
Peruse public transportation more often

FAILS

Blog more often
Hike at least twice a month

NEXT IMMEDIATE GOAL

Minimize my sugar and processed food intake to almost zero and consume a lot more greens

A quick search reveals the best bang for your buck in eating healthier is to eat more greens. Spinach, kale and brocolli seem to be the top 3 in terms of highest nutrition per 100 grams of serving. I think Popeye was really on to something with the spinach thing.

So that’s my next immediate goal, eat something green every day until it becomes a habit (typically 28 days).

Wish me luck!

P.S. Although the above was not a definitive list, I will also be working towards my goal of being a sensible minimalist (less a consumer of unnecessary things and more a creator).

An art installation that nauseatingly smelled like death

Kenny — Mon, 10 Oct 2011 22:22:10 +0000

I would like to know you better

Kenny — Mon, 10 Oct 2011 21:55:38 +0000

Lone Beirut concert goer @ the Greek

Kenny — Wed, 05 Oct 2011 02:12:24 +0000

I’m on a boat

Kenny — Sat, 24 Sep 2011 21:30:31 +0000

L³

An exercise in taking self inventory

An art installation that nauseatingly smelled like death

I would like to know you better

Lone Beirut concert goer @ the Greek

I’m on a boat