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<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/rss2full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><rss xmlns:atom="http://www.w3.org/2005/Atom" xmlns:openSearch="http://a9.com/-/spec/opensearch/1.1/" xmlns:georss="http://www.georss.org/georss" xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr="http://purl.org/syndication/thread/1.0" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" version="2.0"><channel><atom:id>tag:blogger.com,1999:blog-1629015664548186934</atom:id><lastBuildDate>Wed, 23 May 2012 09:44:11 +0000</lastBuildDate><category>Nail Polish</category><category>Love Maegan Inspired</category><category>DIY</category><category>Gifts</category><category>Memories</category><category>My Hair</category><category>Girl Talk</category><category>Telephone</category><category>Happy New Year</category><category>Diamonds</category><category>Giveaway Golden Ticket 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Two</category><category>Fruits</category><category>Time Magazine</category><category>(RED)</category><category>Shopping</category><category>Organize</category><category>Food</category><category>Skin Care</category><category>Just Be</category><category>Broken Toe</category><category>Imagination</category><category>Maegan's DIY</category><category>Because You Asked</category><category>So Silly</category><category>Spring</category><category>Kissing</category><category>Summer Style</category><category>Chocolate</category><category>Kids</category><category>Silicon Valley</category><category>Daily</category><category>Pets</category><category>My Favs</category><category>My Childhood</category><category>Social Norms</category><category>Bras</category><category>Art</category><category>My Foods</category><category>Blogging</category><category>Nutrition</category><category>Get In My Belly</category><category>Sun</category><category>Reminder</category><category>Gift Ideas</category><category>My Body</category><category>Teeth</category><category>Better Body</category><category>The Messy's</category><category>Shape Up</category><category>Fill In The Blank</category><category>Time</category><category>SF Bay Living</category><category>Chandelier</category><category>Giveaway</category><category>Choices</category><category>Books</category><title>Iva Messy</title><description /><link>http://www.ivamessy.com/</link><managingEditor>noreply@blogger.com (Iva Messy)</managingEditor><generator>Blogger</generator><openSearch:totalResults>471</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/ivamessy/CPSP" /><feedburner:info uri="ivamessy/cpsp" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><feedburner:emailServiceId>ivamessy/CPSP</feedburner:emailServiceId><feedburner:feedburnerHostname>http://feedburner.google.com</feedburner:feedburnerHostname><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1629015664548186934.post-1652187071566498062</guid><pubDate>Wed, 25 Jan 2012 20:41:00 +0000</pubDate><atom:updated>2012-01-25T12:43:26.267-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Beauty</category><category domain="http://www.blogger.com/atom/ns#">Prevention</category><category domain="http://www.blogger.com/atom/ns#">Facial</category><category domain="http://www.blogger.com/atom/ns#">Age</category><category domain="http://www.blogger.com/atom/ns#">Skin Care</category><title>Weleda Pomegranate Firming Eye Cream</title><description>&lt;center&gt;&lt;img alt="Weleda Pomegranate Firming Eye Cream + Aging Skin + Healthy Skin + Preventative Skin Care + Lotion" border="0" height="359" src="http://farm8.staticflickr.com/7164/6756404785_ea7416b9db_o.jpg" width="540" /&gt;&lt;/center&gt;&lt;br /&gt;
&lt;br /&gt;
I’ve spent the majority of my life outside, everyday for hours in the beautiful bright sun. Admittedly the years before turning 20 or so I rarely wore sunscreen.   Mostly because I always felt like it stung and which invincible youngster voluntarily puts up with that?   Lately I’ve been scrutinizing my skin and wondering how much damage my previous life &lt;span style="font-size: xx-small;"&gt;{as I call it}&lt;/span&gt; did.&lt;br /&gt;
&lt;br /&gt;
Like many other women, I have always been one to love trying all kinds of beauty products. Until a few years ago my primary concern has been using products that didn’t make my skin break out. These days I am very critical and skeptical of if the creams live up to their claims of diminishing fine lines and wrinkles and preventative premature aging.&amp;nbsp; I’m also one to be keenly aware that if a product says it diminishes the &lt;i&gt;appearance&lt;/i&gt; of fine lines that’s not a promise to &lt;i&gt;reduce&lt;/i&gt; them.&lt;br /&gt;
&lt;br /&gt;
Recently I’ve been noticing a few more fine lines by my eyes.     It could be because the last few months I’ve been getting closer to 4 hours of shuteye rather than my usual 6, and since facial fat starts shrinking around the eyes first, the eyes are the first place to see stress.  Or maybe because cold weather plays with your circulation and skin, in the winter my skin is always drier making every little skin imperfection more visible. Yet it could be a mix of a few things, and quite probably simply the aging fact of life.&lt;br /&gt;
&lt;br /&gt;
I’ve been on the hunt for an eye cream that works but will not damage the already delicate eye area.    Standard eye creams can include alcohols, ammonia, phthalates, parabens and synthetic fragrances &lt;span style="font-size: xx-small;"&gt;{to name a few}&lt;/span&gt;, but the scariest ingredient of all is&lt;span style="color: #666666;"&gt; &lt;/span&gt;&lt;a href="http://en.wikipedia.org/wiki/Hydroquinone" style="color: #666666;" target="_blank"&gt;hydroquinone&lt;/a&gt;.  It is a strong skin whitener that is banned in the UK &lt;a href="http://envymedical.wordpress.com/2011/07/11/updated-hydroquinone-dispensing-banned-in-texas/" style="color: #666666;" target="_blank"&gt;and other places&lt;/a&gt;. Since it lightens skin it also reduces melanin which is your skin’s own UV protector.  The FDA also stated that hydroquinone cannot be ruled out as a potential carcinogen.&lt;br /&gt;
&lt;br /&gt;
While picking up groceries at Whole Foods &lt;a href="http://usa.weleda.com/our-products/shop/pomegranate-firming-eye-cream.aspx" style="color: #666666;" target="_blank"&gt;Weleda’s Pomegranate Firming Eye Cream&lt;/a&gt; caught my attention. &amp;nbsp;   I have always loved Weleda’s products, but in this case it was the pomegranate that really drew me in.&amp;nbsp;&amp;nbsp; The Pomegranate Firming Eye Cream is part of a new line, &lt;a href="http://usa.weleda.com/our-products/facial-care/aging-skin.aspx" style="color: #666666;" target="_blank"&gt;Aging Skin&lt;/a&gt;, from Weleda.&amp;nbsp;&amp;nbsp; It is antioxidant-rich using organic pomegranate seed oil as its ingredient to firm and protect the eye area.&amp;nbsp;&amp;nbsp;     A tiny tab goes a very long way.&amp;nbsp;&amp;nbsp;   It’s incredibly rich and smooth.&amp;nbsp;&amp;nbsp;   I was surprised the first time I put it on, it has a&amp;nbsp; bit of a stimulating feeling to it.&lt;br /&gt;
&lt;br /&gt;
&lt;center&gt;&lt;img alt="Weleda Pomegranate Firming Eye Cream_Tube" border="0" height="295" src="http://farm8.staticflickr.com/7148/6756404819_0985bbfde8_o.jpg" width="540" /&gt;&lt;/center&gt;&lt;br /&gt;
&lt;br /&gt;
I have been using it for 10 days straight, every morning and night. &amp;nbsp; I absolutely love it.&amp;nbsp;&amp;nbsp; Not only does it feel like it works, I see a difference.&amp;nbsp;&amp;nbsp; What I have noticed the most is after hours of wearing makeup, my foundation does not settle into the fine lines around my eyes as it had been doing, which leads me to believe the lines are less deep.&lt;br /&gt;
&lt;br /&gt;
I would definitely recommend it to someone who is looking for a gentle eye cream that also works &lt;span style="font-size: xx-small;"&gt;{and relatively quickly in this case}&lt;/span&gt;or maybe even as a preventative product. If you are interested in giving it a try you can pick it up at &lt;a href="http://www.wholefoodsmarket.com/" style="color: #666666;" target="_blank"&gt;Whole Foods&lt;/a&gt; &lt;span style="font-size: xx-small;"&gt;{like I did for $34}&lt;/span&gt;, on &lt;a href="http://usa.weleda.com/our-products/shop/pomegranate-firming-eye-cream.aspx" style="color: #666666;" target="_blank"&gt;Weleda for $33&lt;/a&gt;, or on Amazon for&lt;span style="color: #666666;"&gt; &lt;/span&gt;&lt;a href="http://www.amazon.com/gp/product/B0041M32H6/ref=as_li_tf_tl?ie=UTF8&amp;amp;tag=ivames-20&amp;amp;linkCode=as2&amp;amp;camp=1789&amp;amp;creative=9325&amp;amp;creativeASIN=B0041M32H6" style="color: #666666;"&gt;less than $22.&lt;/a&gt;&lt;img alt="" border="0" height="1" src="http://www.assoc-amazon.com/e/ir?t=ivames-20&amp;amp;l=as2&amp;amp;o=1&amp;amp;a=B0041M32H6" style="border: medium none ! important; margin: 0px ! important;" width="1" /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1629015664548186934-1652187071566498062?l=www.ivamessy.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/ivamessy/CPSP/~4/SJJZmo4gr-o" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/ivamessy/CPSP/~3/SJJZmo4gr-o/weleda-pomegranate-firming-eye-cream.html</link><author>noreply@blogger.com (Iva Messy)</author><thr:total>8</thr:total><feedburner:origLink>http://www.ivamessy.com/2012/01/weleda-pomegranate-firming-eye-cream.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1629015664548186934.post-5881347357528729278</guid><pubDate>Mon, 16 Jan 2012 19:11:00 +0000</pubDate><atom:updated>2012-01-16T11:21:05.765-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Parenting</category><category domain="http://www.blogger.com/atom/ns#">Motherhood</category><category domain="http://www.blogger.com/atom/ns#">She's Two</category><category domain="http://www.blogger.com/atom/ns#">He's Five</category><category domain="http://www.blogger.com/atom/ns#">Memories</category><category domain="http://www.blogger.com/atom/ns#">Family Fantastic Fun</category><category domain="http://www.blogger.com/atom/ns#">Silicon Valley</category><category domain="http://www.blogger.com/atom/ns#">SF Bay Living</category><title>Bay Area Family Fun</title><description>&lt;center&gt;&lt;img alt="Palo Alto Junior Museum and Zoo January 2012" height="430" src="http://farm8.staticflickr.com/7016/6702428919_de03185488_o.jpg" width="540" /&gt;&lt;/center&gt;
&lt;div style="text-align: center;"&gt;
&lt;span style="font-size: xx-small;"&gt;{&lt;a href="http://www.friendsjmz.org/" style="color: magenta;" target="_blank"&gt;Palo Alto Junior Museum and Zoo&lt;/a&gt;}&lt;/span&gt;&amp;nbsp;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;br /&gt;&lt;/div&gt;
Resolutions?&amp;nbsp;&amp;nbsp; Over them. &amp;nbsp; I've been done with them for a while.&amp;nbsp;&amp;nbsp; But for some reason I've kept hanging on to making bold declarations which 9 times out of 10 has left me breaking them fairly quickly, and in turn disappointment in myself.&amp;nbsp;&amp;nbsp; It's like setting yourself up for failure which is completely ridiculous.&amp;nbsp;&amp;nbsp; Thanks to &lt;a href="http://www.ivamessy.com/2012/01/today-i-am-30.html" style="color: magenta;" target="_blank"&gt;my wiser and older self&lt;/a&gt;, this year I've moved on to broad goal setting.&lt;br /&gt;
&lt;br /&gt;
One of my goals is to to be less &lt;i&gt;routine&lt;/i&gt; as a family on the weekends.&amp;nbsp;&amp;nbsp; Our weekends are packed with fun activities, but in a way I'm starting to feel very repetitive.&amp;nbsp;&amp;nbsp; It's not something the kids notice at all, since of course they love the library visits, playings sports, attending basketball games, birthday parties,downtown strolls and parks galore. &amp;nbsp; But I love seeing the look on their faces at the sight of a new place, the questions that come with it, the experience and memories they bring back home, and stories they tell about &lt;i&gt;that&lt;/i&gt; visit. &lt;br /&gt;
&lt;br /&gt;
Since&amp;nbsp; I'm a fan of the laid back approach &lt;span style="font-size: xx-small;"&gt;{generally speaking}&lt;/span&gt; and prefer outings to not feel like scheduled events, my plan is to stay simple and keep many a surprise for the kids.&amp;nbsp;&amp;nbsp; Less stress for me, and way more fun for them. My kind of thing - win, win.&amp;nbsp;&amp;nbsp; And who knows.&amp;nbsp; Maybe this will even turn into a mini series of family outings in the Bay Area.&amp;nbsp;&amp;nbsp; We'll see what happens.&amp;nbsp;&amp;nbsp; &lt;br /&gt;
&lt;br /&gt;
The great thing about goals is that they often have by-products that accompany them.&amp;nbsp; For instance, we'll be exploring this beautiful area that we definitely take for grated because like many people,&amp;nbsp; we don't stop enough to appreciate that which is readily available. &lt;br /&gt;
&lt;center&gt;&lt;img alt="Palo Alto Junior Museum and Zoo January 2012 + Collection" height="296" src="http://farm8.staticflickr.com/7148/6702428975_0fe76a2c5a_o.jpg" width="540" /&gt;&lt;/center&gt; 
&lt;center&gt;&lt;img alt="Palo Alto Junior Museum and Zoo January 2012 + Butterflies" height="209" src="http://farm8.staticflickr.com/7160/6702428963_396f22967b_o.jpg" width="540" /&gt;&lt;/center&gt;
&lt;center&gt;&lt;img alt="Palo Alto Junior Museum and Zoo January 2012 + Spiderweb +Spiderman" height="455" src="http://farm8.staticflickr.com/7162/6702442247_3c5c66f1c5_o.jpg" width="540" /&gt;&lt;/center&gt;
&lt;center&gt;&lt;img alt="Palo Alto Junior Museum and Zoo January 2012 _ Lil Solar Power Machine " height="359" src="http://farm8.staticflickr.com/7171/6702428939_bfeae7ba6a_o.jpg" width="540" /&gt;&lt;/center&gt;&lt;br /&gt;
&lt;div style="text-align: center;"&gt;
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&lt;span style="font-size: x-large;"&gt;Happy MLK Day! &lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1629015664548186934-5881347357528729278?l=www.ivamessy.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/ivamessy/CPSP/~4/fHBT1ScHQ3E" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/ivamessy/CPSP/~3/fHBT1ScHQ3E/bay-area-family-fun.html</link><author>noreply@blogger.com (Iva Messy)</author><thr:total>7</thr:total><feedburner:origLink>http://www.ivamessy.com/2012/01/bay-area-family-fun.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1629015664548186934.post-5219272552668321758</guid><pubDate>Sat, 07 Jan 2012 15:47:00 +0000</pubDate><atom:updated>2012-01-07T07:47:00.764-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Parenting</category><category domain="http://www.blogger.com/atom/ns#">Motherhood</category><category domain="http://www.blogger.com/atom/ns#">How I Wear It</category><category domain="http://www.blogger.com/atom/ns#">Winter 2012</category><category domain="http://www.blogger.com/atom/ns#">Birthday</category><category domain="http://www.blogger.com/atom/ns#">Love</category><title>Today I Am 30</title><description>&lt;br /&gt;
&lt;br /&gt;
&lt;center&gt;&lt;a href="http://www.flickr.com/photos/ivamessy/6648360211/"&gt;&lt;img alt="Black Blazar + Jeans + Flowy Top + Black Heels" border="0" height="401" src="http://farm8.staticflickr.com/7030/6648360211_a0b287ddb4_o.jpg" width="540" /&gt;&lt;/a&gt;&lt;/center&gt;

Yesterday I was a twentysomething. Today I am 30. I’m actually very giddy about it.&lt;br /&gt;
&lt;br /&gt;
Beautiful memories and milestones filled my twenties, none more noteworthy than getting married and having children. The decade was phenomenal. But I’m very much so looking forward to my 30s. Truth be told, I spent a good chunk of my twenties worried about things that can be physically, mentally and emotionally draining.&lt;br /&gt;
&lt;br /&gt;
I’ve weighed myself more times than I care to even think about, worried did I say the right or wrong thing, or if I’ve ever inadvertently hurt someone’s feelings. I’ve said yes to things because saying no causes me an exorbitant amount of guilt and sleepless nights. I’ve stared at my thighs, cursed my cellulite, analyzed my nose from every which angle and wished my grandfather’s aquablue eyes upon me.&lt;br /&gt;
&lt;br /&gt;
I keep my own bar vary high. Actually, I raise it if I’m within miles of reaching it. I expect a lot from myself. What’s ironic is that I’m my family’s and friends biggest fan. I see their greatness, believe in them, and never let them doubt or second guess themselves. They do the same for me. They are my unwavering strength, my inspiration, my energy. If they can be all of that for me, and me for them, why can’t I also be that for myself.&lt;br /&gt;
&lt;br /&gt;
I’ve been my toughest critic.  Maybe you could even say I haven’t loved myself enough. But my 30s will be different, because “after 30, a body has a mind of its own” {Bette Midler} and “time always stands still for a woman of 30” {Robert Frost}.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;center&gt;&lt;img alt="Black Blazar + Jeans + Flowy Top + Black Heels " height="295" src="http://farm8.staticflickr.com/7156/6652751979_7a7b369eab_o.jpg" width="540" /&gt;&lt;/center&gt;
&lt;br /&gt;
I'm a perfectionist and that will never change, nor do I want it to. But, I want to see in the mirror what my husband sees when he looks at me, love myself unconditionally as my children do, put myself first more like my parents do, and believe in myself the way my friends do.&lt;br /&gt;
&lt;br /&gt;
I want to connect with myself. Know who I am meant to be. Figure out what defines me.&lt;br /&gt;
&lt;br /&gt;
And you know what? I think I'm on my way, because yesterday I wouldn't have had the courage to post this.&lt;br /&gt;
&lt;br /&gt;
&lt;span style="font-size: x-small;"&gt;{I couldn't think of a more special person to share a birthday with! Happy Birthday &lt;a href="http://glosswardrobe.blogspot.com/" style="color: #e06666;" target="_blank"&gt;Tali&lt;/a&gt;!}&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1629015664548186934-5219272552668321758?l=www.ivamessy.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/ivamessy/CPSP/~4/3Ift14bSiTw" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/ivamessy/CPSP/~3/3Ift14bSiTw/today-i-am-30.html</link><author>noreply@blogger.com (Iva Messy)</author><thr:total>17</thr:total><feedburner:origLink>http://www.ivamessy.com/2012/01/today-i-am-30.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1629015664548186934.post-1938249043224374721</guid><pubDate>Mon, 02 Jan 2012 07:17:00 +0000</pubDate><atom:updated>2012-01-01T23:17:51.431-08:00</atom:updated><title>Happy New Year!</title><description>&lt;br /&gt;
&lt;br /&gt;
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&lt;center&gt;&lt;a href="http://www.flickr.com/photos/ivamessy/6618211907/" title="Happy New Year 2012 by Iva Messy, on Flickr"&gt;&lt;img alt="Happy New Year, Pictures, California, Basketball, Family" border="0" height="362" src="http://farm8.staticflickr.com/7168/6618211907_f16b750eb6.jpg" width="540" /&gt;&lt;/a&gt;&lt;/center&gt;&lt;div style="text-align: center;"&gt;
&lt;span style="font-size: xx-small;"&gt;{Apologies if you follow me on &lt;a href="http://www.twitter.com/ivamessy" style="color: magenta;" target="_blank"&gt;Twitter&lt;/a&gt;&lt;span style="color: magenta;"&gt; &lt;/span&gt;you've already seen these} &lt;/span&gt;&lt;/div&gt;
&lt;div style="text-align: center;"&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div style="text-align: left;"&gt;
Wishing you an incredibly happy, healthy, prosperous, safe, memorable and dreamy 2012! I hope it's everything you plan it to be with sweet surprises thrown in! ;) &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1629015664548186934-1938249043224374721?l=www.ivamessy.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/ivamessy/CPSP/~4/GefX09T1g7w" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/ivamessy/CPSP/~3/GefX09T1g7w/happy-new-year.html</link><author>noreply@blogger.com (Iva Messy)</author><thr:total>5</thr:total><feedburner:origLink>http://www.ivamessy.com/2012/01/happy-new-year.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1629015664548186934.post-2597665823704713037</guid><pubDate>Mon, 24 Jan 2011 17:12:00 +0000</pubDate><atom:updated>2011-01-24T09:13:32.273-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Health</category><category domain="http://www.blogger.com/atom/ns#">Starbucks</category><title>The Daily Cup of Coffee ... Why It Might Not Be That Bad For You</title><description>The caffeine in your favorite coffee is absorbed in your body within 30-45 minutes. There it works as a stimulant on your central nervous system.  During this time, you&lt;span style="font-style: italic;"&gt; feel&lt;/span&gt; full of energy. Three hours later, the effects of caffeine dwindle and you find yourself on your way towards a second round.&lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;img src="http://farm1.static.flickr.com/52/111035386_3df01b8c8b.jpg" alt="Coffee + Drinking Coffee + Caffeine and Health " height="375" width="500" /&gt;&lt;/center&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-size:78%;"&gt;{&lt;a style="color: rgb(102, 102, 102);" href="http://www.flickr.com/photos/sweetscorpion/111035386/"&gt;image&lt;/a&gt;}&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;The 'experts' call this caffeine &lt;span style="font-style: italic;"&gt;dependence&lt;/span&gt; - not addiction. Either way though, withdrawal from caffeine dependence can be difficult, including headaches, anxiety, change in mood, decreased energy and/or difficulty concentrating.  On the bright side though, withdrawal symptoms typically last for just a few days. &lt;span style="font-style: italic;"&gt;The question really is though, do we really have to completely kick the caffeine to the curb, or can we still enjoy the occasional cup?&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;There have been more than 19,000 studies on caffeine and coffee, in an attempt to determine its exact effects on the human  body.&lt;br /&gt;&lt;br /&gt;Frank Hu, MD, MPH, PhD, nutrition and  epidemiology professor at the Harvard School of Public Health, says “there is certainly much more good news than bad news, in terms of  coffee and health.”&lt;br /&gt;&lt;br /&gt;In the majority of healthy adults, moderate amounts of caffeine is not bad. It may even have positive effects.    Aside from increased alertness and concentration, recent studies show the potential benefits of caffeine include:&lt;br /&gt;&lt;ul&gt;&lt;li&gt;&lt;a style="color: rgb(102, 102, 102);" href="http://www.nytimes.com/2009/01/24/health/research/24coffee.html?_r=1"&gt;Lower Dementia Risk&lt;/a&gt;. &lt;/li&gt;&lt;li&gt;More endurance during workouts.&lt;br /&gt;&lt;/li&gt;&lt;li&gt;Reduced risk of Parkinson's disease, liver disease, colorectal cancer &amp;amp; type 2 diabetes.&lt;/li&gt;&lt;li&gt;Decreased allergic reactions because of caffeine's ability to reduce histamines.&lt;/li&gt;&lt;li&gt;Improved immune function from caffeine’s anti-inflammatory effects.&lt;/li&gt;&lt;/ul&gt;&lt;span style="font-size:78%;"&gt;{Of course it is important to note that if your heart pounds and you get jittery, you may  be caffeine sensitive.  Make sure to check in with your doctor.}&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold;"&gt;Happy Monday Lovelies! &lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1629015664548186934-2597665823704713037?l=www.ivamessy.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/ivamessy/CPSP/~4/XT2PyianzVc" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/ivamessy/CPSP/~3/XT2PyianzVc/daily-cup-of-coffee-why-it-might-not-be.html</link><author>noreply@blogger.com (Iva Messy)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://farm1.static.flickr.com/52/111035386_3df01b8c8b_t.jpg" height="72" width="72" /><thr:total>57</thr:total><feedburner:origLink>http://www.ivamessy.com/2011/01/daily-cup-of-coffee-why-it-might-not-be.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1629015664548186934.post-110664539645138808</guid><pubDate>Wed, 19 Jan 2011 17:51:00 +0000</pubDate><atom:updated>2011-01-19T09:52:41.194-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">My Style</category><category domain="http://www.blogger.com/atom/ns#">Winter Outfits</category><category domain="http://www.blogger.com/atom/ns#">How I Wear It</category><title>It's Black , It's White, It's Grey</title><description>&lt;center&gt;&lt;a href="http://www.flickr.com/photos/ivamessy/5369437044/" title="Mike &amp;amp; Chris Jacket + White Turtleneck + Black Pants + Black Belt + Gold Buckle + Grey ALDO Booties + Grey, Black, White by Iva Messy, on Flickr"&gt;&lt;img src="http://farm6.static.flickr.com/5203/5369437044_879fe1b2f1_o.jpg" alt="Mike &amp;amp; Chris Jacket + White Turtleneck + Black Pants + Black Belt + Gold Buckle + Grey ALDO Booties + Grey, Black, White" border="0" height="539" width="540" /&gt;&lt;/a&gt;&lt;/center&gt;&lt;br /&gt;First and foremost, my sincerest apologies for lack of commenting on your beautiful blogs &lt;span style="font-size:78%;"&gt;{although I am reading them in my reader!}&lt;/span&gt;, and inconsistent posting on my part! These past few weeks have been overwhelmingly busy, and truthfully, will continue to be for the next month or so.&lt;br /&gt;&lt;br /&gt;Whilst I am always a busy bee&lt;span style="font-size:78%;"&gt; {which I generally love to be busy and productive}&lt;/span&gt;, this current pace of 'busy' is out of my norm and I'm just trying to navigate through it ;)&lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;a href="http://www.flickr.com/photos/ivamessy/5368827993/" title="Mike &amp;amp; Chris Jacket + White Turtleneck + Black Pants + Black Belt + Gold Buckle + Grey ALDO Booties + Grey, Black, White  by Iva Messy, on Flickr"&gt;&lt;img src="http://farm6.static.flickr.com/5210/5368827993_297dbb83b5_o.jpg" alt="Mike &amp;amp; Chris Jacket + White Turtleneck + Black Pants + Black Belt + Gold Buckle + Grey ALDO Booties + Grey, Black, White" border="0" height="453" width="540" /&gt;&lt;/a&gt;&lt;/center&gt;&lt;br /&gt;In the mean time, outfits are taking a hit in the creative department and these on and off cold/hot days are leaving me totally frustrated deciding on what to wear. Aside from the booties, yesterdays entire outfit seemed to consist of clothes I haven't worn in years. Oh well! It is what it is! ;)&lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;a href="http://www.flickr.com/photos/ivamessy/5369436934/" title="Mike &amp;amp; Chris Jacket + White Turtleneck + Black Pants + Black Belt + Gold Buckle + Grey ALDO Booties + Grey, Black, White by Iva Messy, on Flickr"&gt;&lt;img src="http://farm6.static.flickr.com/5129/5369436934_1cbf784f93_o.jpg" alt="Mike &amp;amp; Chris Jacket + White Turtleneck + Black Pants + Black Belt + Gold Buckle + Grey ALDO Booties + Grey, Black, White " border="0" height="566" width="540" /&gt;&lt;/a&gt;&lt;/center&gt;&lt;br /&gt;&lt;center&gt;&lt;img src="http://farm6.static.flickr.com/5208/5346256287_25a6175fd5_o.jpg" alt="The Outfit + What I Wore + What To Wear + Career Outfits + Black, Grey, White" height="73" width="227" /&gt;&lt;/center&gt;&lt;br /&gt;~ White H&amp;amp;M turtleneck &lt;span style="font-size:78%;"&gt;{at least 5 years old, although still my favorite one!}&lt;/span&gt;&lt;br /&gt;~ Black tight Express pants &lt;span style="font-size:78%;"&gt;{which tend to be my go-to's when 'everything' else seems to be at the dry cleaners} &lt;/span&gt;&lt;br /&gt;~ Mike &amp;amp; Chris Jacket &lt;span style="font-size:78%;"&gt;{similar one &lt;a style="color: rgb(153, 153, 153);" href="http://www.luvcharlie.com/browseproducts/Mike---Chris-Nigel-Jacket.HTML"&gt;here&lt;/a&gt;} &lt;/span&gt;&lt;br /&gt;~ Ralph Lauren belt&lt;br /&gt;~ Grey ALDO booties &lt;span style="font-size:78%;"&gt;{which I should have bought a half size larger} &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center; font-weight: bold;"&gt;Happy Wednesday! Have a great day!&lt;br /&gt;xoxo&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1629015664548186934-110664539645138808?l=www.ivamessy.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/ivamessy/CPSP/~4/skLpv7KOxD8" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/ivamessy/CPSP/~3/skLpv7KOxD8/its-black-its-white-its-grey.html</link><author>noreply@blogger.com (Iva Messy)</author><thr:total>17</thr:total><feedburner:origLink>http://www.ivamessy.com/2011/01/its-black-its-white-its-grey.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1629015664548186934.post-8654963067377437751</guid><pubDate>Mon, 17 Jan 2011 23:17:00 +0000</pubDate><atom:updated>2011-01-17T15:20:10.357-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Hair</category><category domain="http://www.blogger.com/atom/ns#">Eco</category><category domain="http://www.blogger.com/atom/ns#">Holidays</category><title>Conscientious Sleek Locks</title><description>&lt;center&gt;&lt;a href="http://www.flickr.com/photos/ivamessy/5365193070/" title="The Green Blow Out by Iva Messy, on Flickr"&gt;&lt;img src="http://farm6.static.flickr.com/5126/5365193070_0785a25131_o.jpg" alt="The Green Blow Out" border="0" width="540" height="500" /&gt;&lt;/a&gt;&lt;/center&gt;&lt;br /&gt;&lt;br /&gt;1) &lt;a style="color: rgb(153, 153, 153);" href="http://www.lavera.com/products/Mango_Milk_Hair_Repair_Treatment-221-1000018.html"&gt;Mango Milk Hair Repair Treatment&lt;/a&gt; uses organic mango and green tea extracts, jojoba, avocado, cocoa and cotton flower extract, protecting hair from free-radical damage, and moisturizes and adds shine.&lt;br /&gt;2)&lt;span style="color: rgb(153, 153, 153);"&gt; &lt;/span&gt;&lt;a href="http://www.amazon.com/gp/product/B000TQG3N8?ie=UTF8&amp;amp;tag=ivames-20&amp;amp;linkCode=as2&amp;amp;camp=1789&amp;amp;creative=390957&amp;amp;creativeASIN=B000TQG3N8"&gt;&lt;span style="color: rgb(153, 153, 153);"&gt;iTech Ionic Tourmaline Hair Dryer&lt;/span&gt; &lt;/a&gt;&lt;img src="http://www.assoc-amazon.com/e/ir?t=ivames-20&amp;amp;l=as2&amp;amp;o=1&amp;amp;a=B000TQG3N8" alt="" style="border: medium none  ! important; margin: 0px ! important;" border="0" width="1" height="1" /&gt;dries hair faster with the ionic technology, using less energy.&lt;br /&gt;3) &lt;a style="color: rgb(153, 153, 153);" href="http://www.amazon.com/gp/product/B001HBHLF8?ie=UTF8&amp;amp;tag=ivames-20&amp;amp;linkCode=as2&amp;amp;camp=1789&amp;amp;creative=390957&amp;amp;creativeASIN=B001HBHLF8"&gt;HairArt H3000 Tourmaline Ceramic Straightening Iron&lt;/a&gt;&lt;img src="http://www.assoc-amazon.com/e/ir?t=ivames-20&amp;amp;l=as2&amp;amp;o=1&amp;amp;a=B001HBHLF8" alt="" style="border: medium none  ! important; margin: 0px ! important;" border="0" width="1" height="1" /&gt; comes with petroleum-free straightening plates and is designed to automatically reduce heat when not in use as a means of conserving energy.&lt;br /&gt;4) &lt;a style="color: rgb(153, 153, 153);" href="http://www.josiemarancosmetics.com/products/hair/100-organic-argan-oil"&gt;Josie Maran's 100% Organic Argan Oil&lt;/a&gt; helps keep hair sleek by keep out humidity,while adding the perfect amout of shine!&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;*Happy Martin Luther King Day!*&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1629015664548186934-8654963067377437751?l=www.ivamessy.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/ivamessy/CPSP/~4/NzOBJa1UhRE" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/ivamessy/CPSP/~3/NzOBJa1UhRE/conscientious-sleek-locks.html</link><author>noreply@blogger.com (Iva Messy)</author><thr:total>8</thr:total><feedburner:origLink>http://www.ivamessy.com/2011/01/conscientious-sleek-locks.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1629015664548186934.post-2206778357338341682</guid><pubDate>Fri, 14 Jan 2011 05:21:00 +0000</pubDate><atom:updated>2011-01-13T21:22:28.744-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Words</category><category domain="http://www.blogger.com/atom/ns#">Reading</category><category domain="http://www.blogger.com/atom/ns#">Books</category><category domain="http://www.blogger.com/atom/ns#">Imagination</category><category domain="http://www.blogger.com/atom/ns#">Happiness</category><title>Words Become Your Emotions &amp; Reality</title><description>Do you ever call yourself names or say things under your breathe, mocking yourself out of frustration or disappointment?&lt;br /&gt;&lt;br /&gt;While words might just seem like words, they have been proven to be extremely powerful in shaping strong feelings that can create colossal joy or terrible sadness.    Research shows that for many people,  repeated &lt;span style="font-size:78%;"&gt;{even if joking}&lt;/span&gt; negative phrases referencing yourself can have the same effect as an abusive parent, boss, spouse,  or friend telling you over and over that you are 'worthless' or' dumb'.   At some point, you might begin to actually &lt;span style="font-style: italic;"&gt;feel&lt;/span&gt; that way.   What may have only seemed like just a &lt;span style="font-style: italic;"&gt;word&lt;/span&gt; later becomes your &lt;span style="font-style: italic;"&gt;reality&lt;/span&gt;   &lt;span style="font-size:78%;"&gt;{Potentially leading to depression, anxiety, and an inability to successfully, achieve your goals}.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;a href="http://www.flickr.com/photos/ivamessy/5353895316/" title="The Power of Positive Thinking + Books + The Secret + Happiness + A New Earth + Happy + Eat Pray Love by Iva Messy, on Flickr"&gt;&lt;img src="http://farm6.static.flickr.com/5290/5353895316_445dbfcd44_o.jpg" alt="The Power of Positive Thinking + Books + The Secret + Happiness + A New Earth + Happy + Eat Pray Love" border="0" width="540" height="433" /&gt;&lt;/a&gt;&lt;/center&gt;&lt;br /&gt;&lt;br /&gt;Instead of calling yourself names, take  those negative statements and turn them into positive affirmations.  The power of  positive thinking is supported by science.  Positive emotions affect your general happiness, your health and ability to achieve goals that you may have once thought impossible.   Positivity can change the contents of your mind and widen the possibilities that you see.   Many emotions start with thoughts, and thoughts are mostly made up of words.     We have the power to change our emotions and beliefs about who we are and what we are capable of accomplishing, by taking the time to consciously change our words from negative to positive ones.&lt;br /&gt;&lt;br /&gt;So,  support yourself.    Be your own best friend.   Laugh things off when your day doesn't seem like it's going smoothly, and watch how your view of things will change! ...and I think you are totally awesome! ;)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1629015664548186934-2206778357338341682?l=www.ivamessy.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/ivamessy/CPSP/~4/7iryCvbCeKI" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/ivamessy/CPSP/~3/7iryCvbCeKI/words-become-your-emotions-reality.html</link><author>noreply@blogger.com (Iva Messy)</author><thr:total>13</thr:total><feedburner:origLink>http://www.ivamessy.com/2011/01/words-become-your-emotions-reality.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1629015664548186934.post-8772371784498337681</guid><pubDate>Wed, 12 Jan 2011 16:41:00 +0000</pubDate><atom:updated>2011-01-12T09:41:18.544-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">My Style</category><category domain="http://www.blogger.com/atom/ns#">Winter Outfits</category><category domain="http://www.blogger.com/atom/ns#">How I Wear It</category><title>Flowy Mini Skirt</title><description>&lt;center&gt;&lt;a href="http://www.flickr.com/photos/ivamessy/5348974289/" title="Hyden Yoo Black Chambray Hana Skirt by Iva Messy, on Flickr"&gt;&lt;img src="http://farm6.static.flickr.com/5126/5348974289_3334f23620_o.jpg" alt="Hyden Yoo Black Chambray Hana Skirt" border="0" height="403" width="540" /&gt;&lt;/a&gt;&lt;/center&gt;&lt;br /&gt;Under normal circumstances,  posting two days in a row of,  let's be totally honest here, relatively similar outfits , would not likely happen.   However, since time is of the essence, and I'm totally excited about this skirt, I'm just going with it and posting.&lt;br /&gt;&lt;br /&gt;The other day my fabulous friend &lt;a style="color: rgb(102, 102, 102);" href="http://downandoutchic.blogspot.com/"&gt;Christina&lt;/a&gt;, &lt;a style="color: rgb(102, 102, 102);" href="http://twitter.com/#%21/downandoutchic"&gt;tweeted&lt;/a&gt; about an "adorable skirt".    I just happened to be looking through &lt;a style="color: rgb(102, 102, 102);" href="http://twitter.com/#%21/IvaMessy"&gt;my timeline&lt;/a&gt;, and of course I took a peek...and obviously bought it. It arrived Monday evening, so it was basically impossible for me not to have fun with it yesterday.&lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;a href="http://www.flickr.com/photos/ivamessy/5348614963/" title="Hyden Yoo Black Chambray Hana Skirt + Turtleneck + Black Tights + Heels + Black on Black by Iva Messy, on Flickr"&gt;&lt;img src="http://farm6.static.flickr.com/5125/5348614963_a18b18abf0_o.jpg" alt="Hyden Yoo Black Chambray Hana Skirt + Turtleneck + Black Tights + Heels + Black on Black Look" border="0" height="295" width="540" /&gt;&lt;/a&gt;&lt;/center&gt;&lt;br /&gt;I am really just so giddy about this skirt.  It's completely adorable and I'm excited to wear it in so many different ways.  I'm already planning the next 'look' for it.  This skirt is so versatile and, the best part,  completely comfortable and ridiculously soft.&lt;br /&gt;&lt;br /&gt;As Christina mentioned, the skirt is on sale from &lt;a style="color: rgb(102, 102, 102);" href="http://www.bonadrag.com/index.php?l=product_detail&amp;amp;p=70"&gt;$100 to only $25&lt;/a&gt;! The only down side is that they only have it left in size 2 &lt;span style="font-size:78%;"&gt;{which is what I am wearing}&lt;/span&gt;. I would have preferred a 4 so I could wear it both on my hips and waist but for $25 it's really such a steel! YAY! Thank you Christina! ;)&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;Happy Wednesday lovelies!&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1629015664548186934-8772371784498337681?l=www.ivamessy.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/ivamessy/CPSP/~4/iv4dWmZWVNo" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/ivamessy/CPSP/~3/iv4dWmZWVNo/flowy-mini-skirt.html</link><author>noreply@blogger.com (Iva Messy)</author><thr:total>14</thr:total><feedburner:origLink>http://www.ivamessy.com/2011/01/flowy-mini-skirt.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1629015664548186934.post-4516212048083375399</guid><pubDate>Tue, 11 Jan 2011 18:27:00 +0000</pubDate><atom:updated>2011-01-11T10:29:11.355-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">My Style</category><category domain="http://www.blogger.com/atom/ns#">Winter Outfits</category><category domain="http://www.blogger.com/atom/ns#">How I Wear It</category><category domain="http://www.blogger.com/atom/ns#">Cali Love</category><title>Baby, It's Cold Outside</title><description>&lt;center&gt;&lt;a href="http://www.flickr.com/photos/ivamessy/5345719497/" title="Little Dress + Sweater + Tights + Heels+Purple Sky by Iva Messy, on Flickr"&gt;&lt;img src="http://farm6.static.flickr.com/5125/5345719497_494c142d37_b.jpg" alt="Little Dress + Sweater + Tights + Heels+Purple Sky" border="0" height="854" width="540" /&gt;&lt;/a&gt;&lt;/center&gt;&lt;br /&gt;I &lt;span style="font-style: italic;"&gt;was&lt;/span&gt; getting more comfortable with setting up my camera and taking outfit photos of myself.     Of course I was never 100% at ease with it, always picking more hidden areas in the hopes that nobody would drive or walk by.     Still there have been plenty of times someone would stop and offer to take my picture, but totally embarrassed I'd say no thank you, and scurry off.  &lt;span style="font-style: italic;"&gt;But&lt;/span&gt;, it's been a bit since I've consistently taken outfit shots, so I feel like I'm back to square one, and have to ease my way back into not worrying so much about what a passer by might be thinking.&lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;a href="http://www.flickr.com/photos/ivamessy/5344701430/" title="Hair by Iva Messy, on Flickr"&gt;&lt;img src="http://farm6.static.flickr.com/5163/5344701430_c02cf8da46_o.jpg" alt="Hair" border="0" height="297" width="540" /&gt;&lt;/a&gt;&lt;/center&gt;&lt;br /&gt;It's always easier standing in public with someone&lt;span style="font-style: italic;"&gt; else &lt;span style="font-size:78%;"&gt;{not something}&lt;/span&gt; &lt;/span&gt;behind the camera.   I'd much rather have fabulous pictures with someone else taking them, settings the camera, focus, lighting...you know...actually use the camera as it should be, versus my auto settings.  But since that's not the case, what's the worst that can happen being in public just you and your camera trying to catch a still moment? Nothing.  Sure, a few raised eyebrows but ultimately, no big deal...I think... &lt;span style="font-size:78%;"&gt;I hope ;)&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;a href="http://www.flickr.com/photos/ivamessy/5346006069/" title="Little Dress + Sweater + Blazer +Tights + Heels + Cross Process by Iva Messy, on Flickr"&gt;&lt;img src="http://farm6.static.flickr.com/5282/5346006069_53af963675_o.jpg" alt="Little Dress + Sweater + Blazer +Tights + Heels + Cross Process" border="0" height="632" width="540" /&gt;&lt;/a&gt;&lt;/center&gt;&lt;br /&gt;In other news, it's been ridiculously cold here lately, waking up yesterday to 37 degrees.  Whilst, today is a little bit warmer it still doesn't change that fact that I just don't enjoy getting dressed for frigged weather. But I love layers, so in a way, I suppose it evens out.&lt;br /&gt;&lt;br /&gt;&lt;img src="http://farm6.static.flickr.com/5208/5346256287_d364cf4004_m.jpg" height="73" width="227" /&gt;&lt;br /&gt;&lt;br /&gt;~  Dress courtesy of &lt;a style="color: rgb(153, 153, 255);" href="http://www.sophistix.net/"&gt;So[phis]tiX&lt;/a&gt; {first seen &lt;a style="color: rgb(102, 102, 102);" href="http://www.ivamessy.com/2010/04/outfit-post_30.html"&gt;here&lt;/a&gt;}.&lt;br /&gt;~ Ann Taylor Blazer {last seen &lt;a style="color: rgb(102, 102, 102);" href="http://www.ivamessy.com/2010/05/outfit-post_25.html"&gt;here&lt;/a&gt; with jeans}.&lt;br /&gt;~ Heels Nine West {first seen in  '&lt;a style="color: rgb(102, 102, 102);" href="http://www.ivamessy.com/2010/12/royal-blue-engagment.html"&gt;A Royal Blue Engagement&lt;/a&gt;'}.&lt;br /&gt;~ &lt;a style="color: rgb(153, 153, 255);" href="http://www.amazon.com/gp/product/B002T8R4K0?ie=UTF8&amp;amp;tag=ivames-20&amp;amp;linkCode=as2&amp;amp;camp=1789&amp;amp;creative=390957&amp;amp;creativeASIN=B002T8R4K0"&gt;Ralph Lauren  Sweater&lt;/a&gt;&lt;img src="http://www.assoc-amazon.com/e/ir?t=ivames-20&amp;amp;l=as2&amp;amp;o=1&amp;amp;a=B002T8R4K0" alt="" style="border: medium none ! important; margin: 0px ! important;" border="0" height="1" width="1" /&gt;.&lt;br /&gt;~ &lt;a style="color: rgb(153, 153, 255);" href="http://www.amazon.com/gp/product/B00008IPN6?ie=UTF8&amp;amp;tag=ivames-20&amp;amp;linkCode=as2&amp;amp;camp=1789&amp;amp;creative=390957&amp;amp;creativeASIN=B00008IPN6"&gt;DKNY  Tights &lt;/a&gt;&lt;img src="http://www.assoc-amazon.com/e/ir?t=ivames-20&amp;amp;l=as2&amp;amp;o=1&amp;amp;a=B00008IPN6" alt="" style="border: medium none ! important; margin: 0px ! important;" border="0" height="1" width="1" /&gt;.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1629015664548186934-4516212048083375399?l=www.ivamessy.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/ivamessy/CPSP/~4/8H9O3KtvJm0" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/ivamessy/CPSP/~3/8H9O3KtvJm0/baby-its-cold-outside.html</link><author>noreply@blogger.com (Iva Messy)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://farm6.static.flickr.com/5125/5345719497_494c142d37_t.jpg" height="72" width="72" /><thr:total>17</thr:total><feedburner:origLink>http://www.ivamessy.com/2011/01/baby-its-cold-outside.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1629015664548186934.post-7613292117602698062</guid><pubDate>Mon, 10 Jan 2011 17:51:00 +0000</pubDate><atom:updated>2011-01-10T09:51:57.677-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Fruits</category><category domain="http://www.blogger.com/atom/ns#">Health</category><category domain="http://www.blogger.com/atom/ns#">Nuts</category><category domain="http://www.blogger.com/atom/ns#">Food</category><category domain="http://www.blogger.com/atom/ns#">Veggies</category><title>Addicted to Junk Food?</title><description>A study published in &lt;a style="color: rgb(153, 153, 153);" href="http://www.nature.com/neuro/journal/v13/n5/abs/nn.2519.html"&gt;Nature Neuroscience&lt;/a&gt; showed that junk food and drugs have some similar effects on the brain.   Lab rats fed a constant diet of sausages, bacon, cheesecake and frosting, sought out more junk food even when it meant enduring a painful shock.&lt;br /&gt;&lt;br /&gt;The pleasure centers in the rats brains became sluggish after they got used to the endless supply of junk food. They needed bigger doses to get the same good feelings, since their thresholds greatly increased {like a drug addict}.&lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;a href="http://www.flickr.com/photos/ivamessy/5343000635/" title="Junk Food  by Iva Messy, on Flickr"&gt;&lt;img src="http://farm6.static.flickr.com/5166/5343000635_afbeb400aa_o.jpg" alt="Junk Food + Chips + Lays + Unhealthy Food + Snacks + Salty Foods + Fried Chips" border="0" height="376" width="540" /&gt;&lt;/a&gt;&lt;/center&gt;&lt;br /&gt;&lt;br /&gt;Neurobiologist Associate Professor Paul Kenny from the Scripps Research Institute in Florida, says &lt;a style="color: rgb(153, 153, 153);" href="http://www.scientificamerican.com/article.cfm?id=addicted-to-fat-eating"&gt;overeating junk food can lead to a compulsive habit&lt;/a&gt;, one that is beyond your control. &lt;a style="color: rgb(153, 153, 153);" href="http://www.businessweek.com/lifestyle/content/healthday/637430.html"&gt;Research suggests&lt;/a&gt; that there could be something in the accumulated fat itself that alters the brain's reward threshold, creating a cycle of overeating but never feeling satisfied.&lt;br /&gt;&lt;br /&gt;Regardless of the reason why and how the brain reacts to junk food, the end result is addiction + weight gain. Try going for healthy snacks instead, like &lt;a style="color: rgb(153, 153, 153);" href="http://www.ivamessy.com/2010/03/turn-back-clock-on-your-skin.html"&gt;fruits&lt;/a&gt;, &lt;a style="color: rgb(153, 153, 153);" href="http://www.ivamessy.com/2010/05/incorporating-nuts-seeds-to-your-diet.html"&gt;nuts&lt;/a&gt; and &lt;a style="color: rgb(153, 153, 153);" href="http://www.ivamessy.com/2010/06/super-healthy-leafy-green-kale.html"&gt;veggie&lt;/a&gt;&lt;span style="color: rgb(153, 153, 153);"&gt;s&lt;/span&gt;!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1629015664548186934-7613292117602698062?l=www.ivamessy.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/ivamessy/CPSP/~4/MlsJpAH3Cgo" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/ivamessy/CPSP/~3/MlsJpAH3Cgo/addicted-to-junk-food.html</link><author>noreply@blogger.com (Iva Messy)</author><thr:total>14</thr:total><feedburner:origLink>http://www.ivamessy.com/2011/01/addicted-to-junk-food.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1629015664548186934.post-648771504121853231</guid><pubDate>Fri, 07 Jan 2011 14:21:00 +0000</pubDate><atom:updated>2011-01-07T06:22:51.247-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Thank You</category><category domain="http://www.blogger.com/atom/ns#">This Is Me</category><category domain="http://www.blogger.com/atom/ns#">Birthday</category><category domain="http://www.blogger.com/atom/ns#">The Messy's</category><title>It's My Birthday!</title><description>&lt;center&gt;&lt;a href="http://www.flickr.com/photos/ivamessy/5332598392/" title="Please Join To Celebrate Iva's 29th Birthday by Iva Messy, on Flickr"&gt;&lt;img src="http://farm6.static.flickr.com/5125/5332598392_9fa34fa6fb_o.jpg" alt="Please Join To Celebrate Iva's 29th Birthday" border="0" width="540" height="391" /&gt;&lt;/a&gt;&lt;/center&gt;&lt;br /&gt;If you &lt;a style="color: rgb(153, 153, 153);" href="http://twitter.com/#%21/ivamessy"&gt;follow me on twitter&lt;/a&gt;, you've heard me mention that I'm actually excited about my 29th birthday.  Which surprises me a bit, because I thought I'd be worried about the &lt;span style="font-size:78%;"&gt;{gasp!}&lt;/span&gt; last year of my twenties.&lt;br /&gt;&lt;br /&gt;I've definitely had some moments of reflection.  Especially yesterday, I paused a few times throughout my day to really internalize if where I was and what I was doing were really fulfilling me.  Am I where I wanted to be at 29?  I am the best mom, wife, friend, daughter that I can be? In what areas of my life am I maybe not using my time and energy wisely to live my best life? Am I really doing what I am passionate about?&lt;br /&gt;&lt;br /&gt;All these questions and more have at some point crossed my mind.  For the most part, I'm able to answer my self imposed questions confidently.  But there are a few that are lingering, which make me feel somewhat conflicted.&lt;br /&gt;&lt;br /&gt;I'm not sure what made me stop and even see it, but seeing"&lt;span style="font-style: italic;"&gt;29 in 11&lt;/span&gt;" I thought,  how fun, 2+9 =11! Making this year 11:11 for me lol!  And while I'm  not sure if that really even actually means anything, I've always thought 11:11 looked strong.   And perception is reality.    So, I'm entering 29 confidently.&lt;br /&gt;&lt;br /&gt;I really want to thank all of you for being part of my life. You are such a strong community, which I am really grateful to be a part of. Thank you for all your support.&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;A Huge Happy Birthday to &lt;a style="color: rgb(153, 153, 153);" href="http://www.theglossgoss.com/"&gt;Tali&lt;/a&gt; today as well! ;)&lt;br /&gt;...and a very Merry Christmas to any Orthodox readers!&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1629015664548186934-648771504121853231?l=www.ivamessy.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/ivamessy/CPSP/~4/fvAfgyFz0EA" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/ivamessy/CPSP/~3/fvAfgyFz0EA/its-my-birthday.html</link><author>noreply@blogger.com (Iva Messy)</author><thr:total>43</thr:total><feedburner:origLink>http://www.ivamessy.com/2011/01/its-my-birthday.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1629015664548186934.post-4157558885831004333</guid><pubDate>Thu, 06 Jan 2011 09:11:00 +0000</pubDate><atom:updated>2011-01-06T01:11:20.010-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Green</category><category domain="http://www.blogger.com/atom/ns#">Eco</category><category domain="http://www.blogger.com/atom/ns#">Pets</category><title>Eco-Friendly For Your Furry Family Members</title><description>The 2008 "Pets for the Environment" study by &lt;a style="color: rgb(102, 102, 102);" href="http://www.ewg.org/"&gt;The Environmental Working Group&lt;/a&gt;, researched 43 different chemicals and their impact on pets. The study found that dogs and cats had comparable levels to humans in some chemicals, and even higher levels than humans in others.&lt;br /&gt;&lt;br /&gt;The three groups of toxic chemicals with very high concentrations were fire retardants, stain and grease resistant chemicals {teflon} and phthalates {plastic}. These chemicals have been shown to cause high rates of several kinds of cancer in dogs.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_IzAyPXRVapY/TSWGIX4MsYI/AAAAAAAACdk/EXnE4y3z9cM/s1600/PetfinderPurpleLogo.gif"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 82px;" src="http://1.bp.blogspot.com/_IzAyPXRVapY/TSWGIX4MsYI/AAAAAAAACdk/EXnE4y3z9cM/s400/PetfinderPurpleLogo.gif" alt="Pet Finder + Adopt A Pet + Eco Friendly For Pets + Green Your Pet" id="BLOGGER_PHOTO_ID_5558996793465549186" border="0" /&gt;&lt;/a&gt;&lt;span style="font-size:78%;"&gt;{&lt;a style="color: rgb(153, 153, 153);" href="http://www.petfinder.com/index.html"&gt;Adopt a pet!&lt;/a&gt;}&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Some simple  ways to help green your pets:&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-weight: bold;"&gt;Cleaning Products:  &lt;/span&gt;Try and use only 'green' cleaning products. A clean home is healthy for both you and your pets.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Accessories:  &lt;/span&gt;If you dress your pets, try and style them with sustainably grown hemp, organic cotton, organic wool, and recycled fabrics.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Water Hole:&lt;/span&gt; Instead of using bottled water for your pet, install a counter-mounted or under the sink carbon water filter. You’ll save money, and they will enjoy cleaner, healthy drinking water without BPAs!&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Squeaky &amp;amp; Other Toys:&lt;/span&gt; For the healthiest toys, try and buy ones that are made from natural materials.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1629015664548186934-4157558885831004333?l=www.ivamessy.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/ivamessy/CPSP/~4/6BV8KFS5Pn0" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/ivamessy/CPSP/~3/6BV8KFS5Pn0/eco-friendly-for-your-furry-family.html</link><author>noreply@blogger.com (Iva Messy)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/_IzAyPXRVapY/TSWGIX4MsYI/AAAAAAAACdk/EXnE4y3z9cM/s72-c/PetfinderPurpleLogo.gif" height="72" width="72" /><thr:total>8</thr:total><feedburner:origLink>http://www.ivamessy.com/2011/01/eco-friendly-for-your-furry-family.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1629015664548186934.post-5057560811529647976</guid><pubDate>Wed, 05 Jan 2011 18:17:00 +0000</pubDate><atom:updated>2011-01-05T10:18:58.185-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Gift Giving</category><category domain="http://www.blogger.com/atom/ns#">Give</category><category domain="http://www.blogger.com/atom/ns#">Inspiration</category><category domain="http://www.blogger.com/atom/ns#">Happiness</category><category domain="http://www.blogger.com/atom/ns#">Gift Ideas</category><title>The Gift of Giving ... The Best of Yourself</title><description>Jordan Grafman, Ph.D of the National Institute of Health, led a &lt;a style="color: rgb(102, 102, 102);" href="http://www.ninds.nih.gov/news_and_events/news_articles/brain_activity_during_altruism.htm"&gt;study&lt;/a&gt; in which they found that giving affects the same part of the brain that is positively stimulated by sex, drugs and money. They studied subjects' brain activity using functional magnetic resonance imaging {fMRI} in two parts of the brain. One, activated by reward reinforcement {sex, money &amp;amp; drugs} and the other which influences trust and social attachments.  The responses proved that giving creates far more brain activity than getting.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_IzAyPXRVapY/TSS1ETb2MHI/AAAAAAAACdc/HgTBF7qubcM/s1600/The%2BGiving%2BTree.jpg"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 264px;" src="http://2.bp.blogspot.com/_IzAyPXRVapY/TSS1ETb2MHI/AAAAAAAACdc/HgTBF7qubcM/s400/The%2BGiving%2BTree.jpg" alt="The Giving Tree + Teaching to Give + Giving + Give Time + Mentoring + Coaching + Give Time + Giving Is Feeling Good + Gift Giving" id="BLOGGER_PHOTO_ID_5558766925623210098" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-size:78%;"&gt;{&lt;a style="color: rgb(153, 153, 153);" href="http://vi.sualize.us/view/e8740a934098a25bed2ea2c17c1fb38e/"&gt;image&lt;/a&gt;}&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;span style="font-weight: bold;"&gt;Some ways of giving for a happy endorphin kick:&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Time&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;In most cases time is the most valuable gift, although it's not always the easiest for everyone with such hectic schedules.  But trying to open up your schedule even just a little is an incredible gift to give.  Try volunteering at a non-profit, or mentoring, reading to children at the local library, or even just reaching out to someone you know could use a shoulder to lean on.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Money&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Not everyone is in the position to give money. For those that are, donating to  your favorite charity is a great way to support a cause you are passionate about. Local   organizations are also a perfect way to give back to your community.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Things &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;One of your goals for 2011 might have been to&lt;a style="color: rgb(102, 102, 102);" href="http://www.ivamessy.com/2010/12/clutter-stress-free-2011.html"&gt; organize and stay clutter free&lt;/a&gt;. Which is a great opportunity to clean out some things and give to Goodwill, an animal shelter, homeless shelter, toy drives, books to the library....you get the idea! ;)&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Your Superhero Powers&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Everyone has something that they are superstar at! It's probably something you are passionate about and it's fun for you to do. Invest your own time, money and energy into that. You'll come to find that helping, teaching, mentoring, coaching or guiding someone in something that you are incredibly talented at will be both fulfilling and rewarding for the both of you...then watch the trickle down effect! Who you taught, will teach someone else...and so on and so forth. Remember '&lt;span style="font-style: italic;"&gt;you might just be one person, but to one person you might be the world&lt;/span&gt;' ;)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1629015664548186934-5057560811529647976?l=www.ivamessy.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/ivamessy/CPSP/~4/92SOk5zdb1M" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/ivamessy/CPSP/~3/92SOk5zdb1M/gift-of-giving-best-of-yourself.html</link><author>noreply@blogger.com (Iva Messy)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/_IzAyPXRVapY/TSS1ETb2MHI/AAAAAAAACdc/HgTBF7qubcM/s72-c/The%2BGiving%2BTree.jpg" height="72" width="72" /><thr:total>10</thr:total><feedburner:origLink>http://www.ivamessy.com/2011/01/gift-of-giving-best-of-yourself.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1629015664548186934.post-6815198063684439100</guid><pubDate>Tue, 04 Jan 2011 16:21:00 +0000</pubDate><atom:updated>2011-01-04T14:24:51.293-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Health</category><category domain="http://www.blogger.com/atom/ns#">Water</category><category domain="http://www.blogger.com/atom/ns#">Vitamins</category><category domain="http://www.blogger.com/atom/ns#">Clean</category><category domain="http://www.blogger.com/atom/ns#">Age</category><category domain="http://www.blogger.com/atom/ns#">Skin Care</category><title>Years Younger .... Remove, Restore, Rejuvenate!</title><description>&lt;center&gt;&lt;a href="http://www.flickr.com/photos/ivamessy/5322726847/" title="CLEAN by Iva Messy, on Flickr"&gt;&lt;img src="http://farm6.static.flickr.com/5166/5322726847_eac94034c4_o.jpg" alt="CLEAN + Healthy Eating + Cleansing + Holistic Health + Books + Nutrition + Wellness + Aging + Turing Back The Clock + Youthful Skin + Forever Young" border="0" height="515" width="540" /&gt;&lt;/a&gt;&lt;/center&gt;&lt;br /&gt;A few weeks ago, I noticed my friend's skin was looking more flawless then usual.   She is a timeless beauty, with perfectly symmetrical features, who I think looks even more beautiful without makeup &lt;span style="font-size:78%;"&gt;{to my knowledge she doesn't know of my blog, so I'm not just saying this about her...its true}&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;For a little bit of background, she is in her later thirties who in the past few years has been reading different books and methods seeking the secret to&lt;span style="font-style: italic;"&gt; forever young&lt;/span&gt; skin.   She'll try each system for awhile, then life happens and, like with all of us, disciple takes a bit of a hit and we give in to comfort.&lt;br /&gt;&lt;br /&gt;Like many of us, she doesn't seek out 'diet' advise in these systems for the sole purpose of weight loss.  &lt;span style="font-size:78%;"&gt;{Whilst  it's not always what we want to hear,  I think that we all understand that if we burn more calories then we take in, we can maintain a weight that is ideal for us}&lt;/span&gt;.  It's about trying out lifestyle routines which will give the most energy, provide the best nutrients, yield health benefits, and rejuvenate and restore some youthfulness.&lt;br /&gt;&lt;br /&gt;In any case, for a while I could not exactly figure out what was different about her, but she just looked so glowy, happy, bright eyed and her skin! She looked like she turned back the clock seven years.   She said that she read &lt;a style="color: rgb(102, 102, 102);" href="http://www.amazon.com/gp/product/0061735329?ie=UTF8&amp;amp;tag=ivames-20&amp;amp;linkCode=as2&amp;amp;camp=1789&amp;amp;creative=390957&amp;amp;creativeASIN=0061735329"&gt;Clean: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself&lt;/a&gt;&lt;img src="http://www.assoc-amazon.com/e/ir?t=ivames-20&amp;amp;l=as2&amp;amp;o=1&amp;amp;a=0061735329" alt="" style="border: medium none ! important; margin: 0px ! important; color: rgb(102, 102, 102);" border="0" height="1" width="1" /&gt;&lt;span style="color: rgb(102, 102, 102);"&gt; &lt;/span&gt;and had been on the 3 week detox plan which she found amazing.&lt;br /&gt;&lt;br /&gt;She's given me a copy of the book, which has been sitting on my nightstand. I've skimmed a few pages but haven't had the time to read it.  I've never done a 3 week cleanse, which admittedly I'm not sure I could complete. Although, I hear it's mind over matter, so maybe I need to believe in myself and go for it ;)&lt;br /&gt;&lt;br /&gt;If I could achieve the same results she did, it would be totally worth it, and the sense of strength of completion I am sure would feel amazing.&lt;br /&gt;&lt;br /&gt;If you are interested, you can check out more on it at &lt;a style="color: rgb(102, 102, 102);" href="http://www.cleanprogram.com/main/category/clean-kit/"&gt;www.CleanProgram.com.&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1629015664548186934-6815198063684439100?l=www.ivamessy.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/ivamessy/CPSP/~4/u-cHE3cKRXs" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/ivamessy/CPSP/~3/u-cHE3cKRXs/years-younger-remove-restore-rejuvenate.html</link><author>noreply@blogger.com (Iva Messy)</author><thr:total>14</thr:total><feedburner:origLink>http://www.ivamessy.com/2011/01/years-younger-remove-restore-rejuvenate.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1629015664548186934.post-8063086289010397861</guid><pubDate>Mon, 03 Jan 2011 17:51:00 +0000</pubDate><atom:updated>2011-01-03T09:51:11.887-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Hair</category><category domain="http://www.blogger.com/atom/ns#">Green</category><category domain="http://www.blogger.com/atom/ns#">Eco</category><title>Reduce Your Hair Print</title><description>We are all looking for ways we can reduce our  carbon footprint, and an area that gets overlooked is our hair.  Many salons are becoming more green, for example &lt;a style="color: rgb(102, 102, 102);" href="http://www.robbsalon.com/"&gt;ROB|B 'OPI Concept Salon'&lt;/a&gt; in Sherman Oaks, CA.  is exclusively 'green' {floors, hand towels, etc.}&lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;a href="http://www.flickr.com/photos/ivamessy/4602741771/" title="Long Blonde Hair by Iva Messy, on Flickr"&gt;&lt;img src="http://farm2.static.flickr.com/1009/4602741771_641aee1eaa.jpg" alt=" Green Your Hair + Reduce Your Hair Footprint + Go Green + Green Efforts + Long Blonde Hair" border="0" height="352" width="300" /&gt;&lt;/a&gt;&lt;/center&gt;&lt;br /&gt;&lt;br /&gt;Do a little research and ask your stylist how they are  contributing to bettering our planet for our future generations!&lt;br /&gt;&lt;br /&gt;Some programs salons are offering include:&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Hair Recycling Programs:&lt;/span&gt; &lt;a style="color: rgb(102, 102, 102);" href="http://www.matteroftrust.org/"&gt;Matter of Trust&lt;/a&gt; is a non-profit organization that accepts hair clippings from hair  salons and creates mesh hair mats with them. Since hair naturally absorbs oil, these mats are used to  soak up oil spills in the ocean.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Recycling:&lt;/span&gt; Remember salons can recycle everything from foils, plastic caps, color tubes and the packaging they come in!&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Hair Extensions: &lt;/span&gt;&lt;a style="color: rgb(102, 102, 102);" href="http://www.pureextensions.com/"&gt;PURE Extensions&lt;/a&gt;,  is an eco-friendly hair extension company that uses a cold bond  application that is completely free of heat, wax, chemicals and glue.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Color:&lt;/span&gt; &lt;a style="color: rgb(102, 102, 102);" href="http://www.ecocolors.net/index.cfm"&gt;EcoColors&lt;/a&gt; is a non-toxic permanent haircolor, that is sulfite, paraben free, propylene glycol free &amp;amp;  ethanolamine free.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1629015664548186934-8063086289010397861?l=www.ivamessy.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/ivamessy/CPSP/~4/PPA9SwKKNy8" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/ivamessy/CPSP/~3/PPA9SwKKNy8/reduce-your-hair-print.html</link><author>noreply@blogger.com (Iva Messy)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://farm2.static.flickr.com/1009/4602741771_641aee1eaa_t.jpg" height="72" width="72" /><thr:total>25</thr:total><feedburner:origLink>http://www.ivamessy.com/2011/01/reduce-your-hair-print.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1629015664548186934.post-4700369422468092335</guid><pubDate>Fri, 31 Dec 2010 20:37:00 +0000</pubDate><atom:updated>2010-12-31T12:37:00.138-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Parenting</category><category domain="http://www.blogger.com/atom/ns#">Motherhood</category><category domain="http://www.blogger.com/atom/ns#">Organize</category><category domain="http://www.blogger.com/atom/ns#">It's My Life</category><category domain="http://www.blogger.com/atom/ns#">Happy New Year</category><category domain="http://www.blogger.com/atom/ns#">Clean</category><category domain="http://www.blogger.com/atom/ns#">Happiness</category><title>A Clutter &amp; Stress Free 2011</title><description>I typically don't make a list of New Years resolutions.  I do however, create goals and plans for what I need to do, to work towards achieving those milestones. True to the expression &lt;span style="font-style: italic;"&gt;clean home, clean mind&lt;/span&gt;, I am always more efficient, productive, creative and truly calm when our home is at it's clearest, most organized space.&lt;br /&gt;&lt;br /&gt;I think that living and working around clutter creates a negative emotional energy, which can lead to more stress and anxiety. Living in a clean organized environment, whether it be your living or working space, creates an empowering energy, fueling your creativity, passion and giving you the clear mind to truly think and bring things to fruition.&lt;br /&gt;&lt;br /&gt;By nature, I am a perfectionist and need to live in an organized space. But alas,  I am still human, and with time, certain areas of the house start to acquire randomness  we don't need at all.  Plus, with kids there are an absurd amount of toys, knickknacks, and thingymajigs they &lt;span style="font-style: italic;"&gt;have.to.have&lt;/span&gt; or else their little worlds will &lt;span style="font-style: italic;"&gt;completely.fall.apart&lt;/span&gt; ;) . So needless to say, clutter always happens.&lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;a href="http://www.flickr.com/photos/ivamessy/5310597786/" title="Baby Girls Shoes + Shoes For Little Girls + Girl Jordans + Girl Kobes + Baby Girl Sneakers + Baby Girl Boots + Baby Girl Uggs + Ballerina Slippers + Shoes for Toddler Girl by Iva Messy, on Flickr"&gt;&lt;img src="http://farm6.static.flickr.com/5245/5310597786_ec9167e3a3_o.jpg" alt="Baby Girls Shoes + Shoes For Little Girls + Girl Jordans + Girl Kobes + Baby Girl Sneakers + Baby Girl Boots + Baby Girl Uggs + Ballerina Slippers + Shoes for Toddler Girl + Ski Boots for Toddler" border="0" width="540" height="257" /&gt;&lt;/a&gt;&lt;/center&gt;&lt;br /&gt;&lt;br /&gt;I am going to spend the rest of this week organizing to kick off 2011 in a more organized stress free environment. Here are some steps and areas I usually try and tackle when de-cluttering:&lt;br /&gt;&lt;ul&gt;&lt;li&gt;&lt;span style="font-weight: bold;"&gt;One Room at a Time.&lt;/span&gt; I try and start with a small area first, and completely reorganize it. Being successful and finding happiness with completing one small area, usually makes me even more motivated to move on to bigger! Vs. trying to go for the largest areas first can seem overwhelming and demotivating.&lt;br /&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-weight: bold;"&gt;Kids Rooms, Clothes &amp;amp; Toys.&lt;/span&gt; A few months ago, I did a lot of work cleaning out my son's wardrobe and giving away the things that no longer fit him.  I found a lot of things which were still brand new with tags that he never wore. We are big on giving and charities, so it's nice to make it a family project and teach our kids the &lt;span style="font-style: italic;"&gt;value of time as as well as giving&lt;/span&gt;. This time around it's my daughters clothes that I will focus the most on.&lt;/li&gt;&lt;li&gt;&lt;span style="font-weight: bold;"&gt;The Library&lt;/span&gt;. I love books and having a vast library. With time they loose their place and become less organized... and new books are acquired. It's nice to spend a little time reorganizing and 'finding' old books again. &lt;/li&gt;&lt;li&gt;&lt;span style="font-weight: bold;"&gt;THE Drawer.&lt;/span&gt; I have this massive 'I don't know where to put this so I'll just throw it in here' drawer. It's really awful, and I know that cleaning it out will only make room for me to start throwing more in later. For this, I really need to come up with a better solution!&lt;br /&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-weight: bold;"&gt;Linen Closet&lt;/span&gt;. We have a lot of old washcloths and some linens that I should really clean out. I recently heard that animal shelters are always open to receiving donated 'rags'.&lt;br /&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-weight: bold;"&gt;Old Clothes and Shoes.&lt;/span&gt; Every so often I go through our clothes and shoes. Things that we no longer wear at all&lt;span style="font-style: italic;"&gt; ever&lt;/span&gt;, or pieces that I no longer find that flattering, get boxed and donated.&lt;/li&gt;&lt;li&gt;&lt;span style="font-weight: bold;"&gt;The Kitchen&lt;/span&gt;. I love to cook and admittedly, I make purchases of appliances that I will probably never actually ever use. It's time for me to take inventory and see what I realistically will never use and what I could and &lt;span style="font-style: italic;"&gt;should&lt;/span&gt; starting using! &lt;/li&gt;&lt;li&gt;&lt;span style="font-weight: bold;"&gt;Re-Organize!&lt;/span&gt; Once I've cleared house, I think it's always fun to rearrange some spaces and see what areas can be different. Sometimes a tiny change can make a great and fun world of a difference ;)&lt;/li&gt;&lt;/ul&gt;&lt;div style="text-align: center;"&gt;I'd love to hear what some of your 2011 goals are! ;)&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1629015664548186934-4700369422468092335?l=www.ivamessy.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/ivamessy/CPSP/~4/dDo7tSqt6UE" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/ivamessy/CPSP/~3/dDo7tSqt6UE/clutter-stress-free-2011.html</link><author>noreply@blogger.com (Iva Messy)</author><thr:total>16</thr:total><feedburner:origLink>http://www.ivamessy.com/2010/12/clutter-stress-free-2011.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1629015664548186934.post-8356563276178694964</guid><pubDate>Thu, 30 Dec 2010 21:47:00 +0000</pubDate><atom:updated>2010-12-30T13:47:00.389-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Parenting</category><category domain="http://www.blogger.com/atom/ns#">My Babies</category><category domain="http://www.blogger.com/atom/ns#">Motherhood</category><category domain="http://www.blogger.com/atom/ns#">Memories</category><category domain="http://www.blogger.com/atom/ns#">He's Four</category><category domain="http://www.blogger.com/atom/ns#">Daddys Little Girl</category><category domain="http://www.blogger.com/atom/ns#">Starbucks</category><category domain="http://www.blogger.com/atom/ns#">Happy New Year</category><category domain="http://www.blogger.com/atom/ns#">Kids</category><category domain="http://www.blogger.com/atom/ns#">Holidays</category><title>Slowing Down the Two Thousand Ten Farewell</title><description>&lt;center&gt;&lt;a href="http://www.flickr.com/photos/ivamessy/5307753594/" title="Croissant + Breakfast + Starbucks -1 by Iva Messy, on Flickr"&gt;&lt;img src="http://farm6.static.flickr.com/5245/5307753594_6abbc7b65d_o.jpg" alt="Croissant + Breakfast + Starbucks + Enjoying the holidays + Relaxing + Easy Breakfast + Enjoying Brunch + End of 2010 + To New Beginnings + Goodbye 2010" border="0" width="540" height="532" /&gt;&lt;/a&gt;&lt;/center&gt;&lt;br /&gt;As 2010 comes to a close, I'm really taking each moment to enjoy the little things that make each day important.  So many times I find myself looking back, wishing I had slowed down to just take things in.  I once heard someone say with little kids, "the days can be long, but the years are incredibly short".  My sentiments exactly.   I look back today at 2010 and can't believe how much my babies have changed and grown.  And while I am incredibly proud of what remarkable little ones they are growing up to be, there is a part of me that wishes I could have slowed time down, or captured milestones, and sweet moments in a bottle.&lt;br /&gt;&lt;br /&gt;I am very much looking forward to and excited of all the  wonders,  joy and beauty 2011 will come to offer.   Still 2010 was a marvelous year and I want to bid it farewell with an equally memorable close.   I feel incredibly lucky to have been able to share in so many of your lives in 2010, and am humbled by your support.  Thank you for a beautiful 2010 and I wish you a happy and safe ringing in of the New Year.&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;With Love,&lt;br /&gt;Iva&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1629015664548186934-8356563276178694964?l=www.ivamessy.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/ivamessy/CPSP/~4/Jl54T2ZtBJE" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/ivamessy/CPSP/~3/Jl54T2ZtBJE/slowing-down-two-thousand-ten-farewell.html</link><author>noreply@blogger.com (Iva Messy)</author><thr:total>11</thr:total><feedburner:origLink>http://www.ivamessy.com/2010/12/slowing-down-two-thousand-ten-farewell.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1629015664548186934.post-1631962377118409895</guid><pubDate>Wed, 29 Dec 2010 21:27:00 +0000</pubDate><atom:updated>2010-12-29T13:29:08.934-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Beauty</category><category domain="http://www.blogger.com/atom/ns#">Makeup</category><title>Basic Fresh Face Day Makeup Routine</title><description>&lt;center&gt;&lt;a href="http://www.flickr.com/photos/ivamessy/5304510304/" title="Day Makeup Look by Iva Messy, on Flickr"&gt;&lt;img src="http://farm6.static.flickr.com/5042/5304510304_d66f37a2b2_o.jpg" alt="Day Makeup Look + Easy Makeup + Day Time Makeup + Five Minute Makeup + Daily Fresh Face" border="0" width="540" height="334" /&gt;&lt;/a&gt;&lt;/center&gt;&lt;br /&gt;Most days I wear the same easy to do, fresh face look. While I love makeup, playing with it and recreating looks, I'm not someone who has  or wants to spend a lot of time putting on my makeup. I don't wear makeup just to run to the grocery store or pick up the dry cleaning, and while I don't feel self conscious without makeup, wearing it does add an extra sense of confidence. This routine works great for me also, because I can easily take the base from day to night, just by adding an eyeshadow color to my creases and black eyeliner. Although, for my lips I'm far less predictable ;)&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a style="color: rgb(102, 102, 102);" href="http://www.amazon.com/gp/product/B001H6JUWA?ie=UTF8&amp;amp;tag=ivames-20&amp;amp;linkCode=as2&amp;amp;camp=1789&amp;amp;creative=390957&amp;amp;creativeASIN=B001H6JUWA"&gt;Laura Mercier Mineral Powder SPF 15 &lt;/a&gt;&lt;img src="http://www.assoc-amazon.com/e/ir?t=ivames-20&amp;amp;l=as2&amp;amp;o=1&amp;amp;a=B001H6JUWA" alt="" style="border: medium none  ! important; margin: 0px ! important; color: rgb(102, 102, 102);" border="0" width="1" height="1" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a style="color: rgb(102, 102, 102);" href="http://www.amazon.com/gp/product/B001M5FB1U?ie=UTF8&amp;amp;tag=ivames-20&amp;amp;linkCode=as2&amp;amp;camp=1789&amp;amp;creative=390957&amp;amp;creativeASIN=B001M5FB1U"&gt;Laura Mercier Shimmer Bloc Golden Mosaic&lt;/a&gt;&lt;img src="http://www.assoc-amazon.com/e/ir?t=ivames-20&amp;amp;l=as2&amp;amp;o=1&amp;amp;a=B001M5FB1U" alt="" style="border: medium none  ! important; margin: 0px ! important; color: rgb(102, 102, 102);" border="0" width="1" height="1" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a style="color: rgb(102, 102, 102);" href="http://www.amazon.com/gp/redirect.html?ie=UTF8&amp;amp;location=http%3A%2F%2Fwww.amazon.com%2Fs%3Fie%3DUTF8%26x%3D0%26ref_%3Dnb_sb_noss%26y%3D0%26field-keywords%3DMAC%2520Honesty%26url%3Dsearch-alias%253Dbeauty&amp;amp;tag=ivames-20&amp;amp;linkCode=ur2&amp;amp;camp=1789&amp;amp;creative=390957"&gt;MAC Eyeshadow in Honesty&lt;/a&gt;&lt;img src="https://www.assoc-amazon.com/e/ir?t=ivames-20&amp;amp;l=ur2&amp;amp;o=1" alt="" style="border: medium none  ! important; margin: 0px ! important; color: rgb(102, 102, 102);" border="0" width="1" height="1" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a style="color: rgb(102, 102, 102);" href="http://www.amazon.com/gp/product/B002T5IN3A?ie=UTF8&amp;amp;tag=ivames-20&amp;amp;linkCode=as2&amp;amp;camp=1789&amp;amp;creative=390957&amp;amp;creativeASIN=B002T5IN3A"&gt;L'Oreal Voluminous Mascara &lt;/a&gt;&lt;img src="http://www.assoc-amazon.com/e/ir?t=ivames-20&amp;amp;l=as2&amp;amp;o=1&amp;amp;a=B002T5IN3A" alt="" style="border: medium none  ! important; margin: 0px ! important; color: rgb(102, 102, 102);" border="0" width="1" height="1" /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1629015664548186934-1631962377118409895?l=www.ivamessy.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/ivamessy/CPSP/~4/P0GMjAlAYdQ" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/ivamessy/CPSP/~3/P0GMjAlAYdQ/basic-fresh-face-day-makeup-routine.html</link><author>noreply@blogger.com (Iva Messy)</author><thr:total>12</thr:total><feedburner:origLink>http://www.ivamessy.com/2010/12/basic-fresh-face-day-makeup-routine.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1629015664548186934.post-7217920571474298104</guid><pubDate>Tue, 28 Dec 2010 20:47:00 +0000</pubDate><atom:updated>2010-12-28T12:49:01.932-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Workout</category><category domain="http://www.blogger.com/atom/ns#">Fitness</category><title>Get a Fit Tummy...With an Invisible Easy Move</title><description>I get a lot of emails requesting fitness tips and moves, with a common complaint being: &lt;span style="font-style: italic;"&gt;but&lt;/span&gt; &lt;span style="font-style: italic;"&gt;I don't have a lot of time&lt;/span&gt;. There are a lot of relatively easy and quick fitness moves that you can do in the comfort of your own home.  With a little commitment and consistency, you will quickly see toned results.&lt;br /&gt;&lt;br /&gt;A common 'problem' zone for women is the tummy. An incredibly easy move is the ab squeeze, which can be done while in bed, in the car, standing in the kitchen, in the shower, watching tv...&lt;span style="font-size:78%;"&gt;{you get it, &lt;/span&gt;&lt;span style="font-style: italic;font-size:78%;" &gt;anywhere&lt;/span&gt;&lt;span style="font-size:78%;"&gt;}.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;img src="http://i.picasion.com/pic36/b2eef2e0ec18d0f2cf7eedc83071c405.gif" alt="Ab Squeezes + Easy Ab Workouts + Belly After Babies + Abs + Fun and Easy Workouts" border="0" width="450" height="205" /&gt;&lt;br /&gt;&lt;/center&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-size:78%;"&gt;{breath...squeeze...hold...exhale...repeat.}&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;1) Take a deep breath and relax all your abdominal muscles.&lt;br /&gt;2) Then exhale and pull them in as hard as you can{Make sure you feel every muscle squeezing}.&lt;br /&gt;3) Hold for several seconds.&lt;br /&gt;4) Repeat. Try to do at least 3 sets of 10 squeezes a day.&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;Have Fun!&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1629015664548186934-7217920571474298104?l=www.ivamessy.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/ivamessy/CPSP/~4/WLRT-k7DlWY" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/ivamessy/CPSP/~3/WLRT-k7DlWY/get-fit-tummywith-invisible-easy-move.html</link><author>noreply@blogger.com (Iva Messy)</author><thr:total>14</thr:total><feedburner:origLink>http://www.ivamessy.com/2010/12/get-fit-tummywith-invisible-easy-move.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1629015664548186934.post-3554396778192331583</guid><pubDate>Mon, 27 Dec 2010 18:47:00 +0000</pubDate><atom:updated>2010-12-27T20:53:10.135-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">My Style</category><category domain="http://www.blogger.com/atom/ns#">Winter Outfits</category><category domain="http://www.blogger.com/atom/ns#">Tweed</category><category domain="http://www.blogger.com/atom/ns#">Christmas</category><category domain="http://www.blogger.com/atom/ns#">Holidays</category><title>The Iconic Tweed  Jacket</title><description>&lt;center&gt;&lt;a href="http://www.flickr.com/photos/ivamessy/5295445225/" title="Tweed Jacket + Leopard Print + Mixing Patterns + Brown and Camel + Winter Outfits + French Twist  by Iva Messy, on Flickr"&gt;&lt;img src="http://farm6.static.flickr.com/5128/5295445225_c993959f2b_o.jpg" alt="Tweed Jacket + Leopard Print + Mixing Patterns + Brown and Camel + Winter Outfits + French Twist + Brown and Black)" border="0" height="352" width="540" /&gt;&lt;/a&gt;&lt;/center&gt;&lt;br /&gt;I spent the majority of Thursday running around rounding up the finishing touches on Christmas presents and organizing.  It's been so cold lately, I've been pulling out pants that I haven't worn in awhile, and lately I find myself favoring the slight mixing of patterns as well brown and black combos. While my outfit wasn't exactly a typical one for me for errand runs, I did feel festive in it with the spirit of Christmas and holiday gatherings.&lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;a href="http://www.flickr.com/photos/ivamessy/5297292358/" title="Marie Claire January 2011 Tweed Jackets by Iva Messy, on Flickr"&gt;&lt;img src="http://farm6.static.flickr.com/5170/5297292358_0b628748b9_o.jpg" alt="Marie Claire January 2011 Tweed Jackets" border="0" height="791" width="540" /&gt;&lt;/a&gt;&lt;/center&gt;&lt;br /&gt;Last night, I finally had a  moment to browse through the January 2011&lt;span style="font-size:78%;"&gt; {omg!} &lt;/span&gt;Marie Clarie, which I've been wanting to get to for over a week now!  Quickly I saw the little spread on tweed jackets and I thought, &lt;span style="font-style: italic;"&gt;perfect timing...I just wore one the other day&lt;/span&gt;!&lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;a href="http://www.flickr.com/photos/ivamessy/5295445131/" title="Tweed Jacket + Leopard Print + Mixing Patterns + Brown and Camel + Winter Outfits + French Twist - Back + Lion by Iva Messy, on Flickr"&gt;&lt;img src="http://farm6.static.flickr.com/5241/5295445131_07db06ac9d_o.jpg" alt="Tweed Jacket + Leopard Print + Mixing Patterns + Brown and Camel + Winter Outfits + French Twist - Back + Lion" border="0" height="346" width="540" /&gt;&lt;/a&gt;&lt;/center&gt;&lt;br /&gt;I think a tweed jacket is a fantastic staple item to have that is always  stylish. It's  a great final piece to pull together any look, plus you can dress it up or down, but regardless you always look timeless and  elegant &lt;span style="font-size:78%;"&gt;{my favorite}&lt;/span&gt;.&lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;a href="http://www.flickr.com/photos/ivamessy/5296038810/" title="Tweed Jacket + Leopard Print + Mixing Patterns + Brown and Camel + Winter Outfits + French Twist + Sitting On Bench by Iva Messy, on Flickr"&gt;&lt;img src="http://farm6.static.flickr.com/5004/5296038810_1ca22c760a_o.jpg" alt="Tweed Jacket + Leopard Print + Mixing Patterns + Brown and Camel + Winter Outfits + French Twist + Sitting On Bench" border="0" height="351" width="540" /&gt;&lt;/a&gt;&lt;/center&gt;&lt;br /&gt;Here are a few super cute ones {in varying price ranges}:&lt;br /&gt;&lt;br /&gt;&lt;a style="color: rgb(102, 102, 102);" href="http://www.jcrew.com/womens_feature/NewArrivals/jacketsblazers/PRDOVR%7E34726/99102194983/ENE%7E1+2+3+22+4294967294+20%7E%7E%7E0%7E15%7Eall%7Emode+matchallany%7E%7E%7E%7E%7ETweed%20Jacket/34726.jsp"&gt;Eyelash Tweed Blazer, J. Crew $595&lt;/a&gt;&lt;br /&gt;&lt;a style="color: rgb(102, 102, 102);" href="http://www.revolveclothing.com/DisplayProduct.jsp?product=MARC-WO47&amp;amp;c=&amp;amp;d=Clothing&amp;amp;currency=USD&amp;amp;source=shopstyle"&gt;Nan Metallic Tweed Jacket, MARC by Marc Jacobs $498&lt;/a&gt;&lt;br /&gt;&lt;a style="color: rgb(102, 102, 102);" href="http://www1.bloomingdales.com/catalog/product/index.ognc?ID=504074&amp;amp;PseudoCat=se-xx-xx-xx.esn_results"&gt;Milly "Rivoli" Check Tweed Cropped Jacket $455&lt;/a&gt;&lt;br /&gt;&lt;a style="color: rgb(102, 102, 102);" href="http://www.revolveclothing.com/DisplayProduct.jsp?product=FREE-WO206&amp;amp;c=&amp;amp;d=Clothing&amp;amp;currency=USD&amp;amp;source=shopstyle"&gt;Coco Tweed Jacket, Free People $198&lt;/a&gt;&lt;br /&gt;&lt;a style="color: rgb(102, 102, 102);" href="http://www.whitehouseblackmarket.com/store/browse/product.jsp?maxRec=48&amp;amp;pageId=2&amp;amp;productId=570010831&amp;amp;viewAll=&amp;amp;prd=Embellished+MilitaryInspired+Jacket&amp;amp;subCatId=cat5959275&amp;amp;color=&amp;amp;fromSearch=&amp;amp;inSeam=&amp;amp;posId=14&amp;amp;catId=cat210006&amp;amp;cat=New+Arrivals+WeartoWork&amp;amp;onSale=&amp;amp;colorFamily=&amp;amp;maxPg=3&amp;amp;size=&amp;amp;LkshrPID=J84DHJLQkR4&amp;amp;LkshrCID=1&amp;amp;CMP=AFC-LS_Affiliates"&gt;Embellished Millitary Inspired, White House| Black Market $158&lt;/a&gt;&lt;br /&gt;&lt;a style="color: rgb(102, 102, 102);" href="http://www.modcloth.com/store/ModCloth/Womens/Outerwear/Jackets/Scholarly+Pursuits+Jacket"&gt;Scholarly Pursuits Jacket, ModCloth $124.9&lt;/a&gt;&lt;br /&gt;&lt;a style="color: rgb(102, 102, 102);" href="http://www.gap.com/browse/product.do?searchCID=25781&amp;amp;vid=1&amp;amp;pid=770844"&gt;Tweed Peacoat, The Gap $69.99-$79.99&lt;/a&gt;&lt;br /&gt;&lt;a style="color: rgb(102, 102, 102);" href="http://www.amazon.com/gp/product/B0046QGP9E?ie=UTF8&amp;amp;tag=ivames-20&amp;amp;linkCode=as2&amp;amp;camp=1789&amp;amp;creative=390957&amp;amp;creativeASIN=B0046QGP9E"&gt;DKNY Jeans Jacket, Cropped Tweed Embellished&lt;/a&gt;&lt;img src="http://www.assoc-amazon.com/e/ir?t=ivames-20&amp;amp;l=as2&amp;amp;o=1&amp;amp;a=B0046QGP9E" alt="" style="border: medium none  ! important; margin: 0px ! important; color: rgb(102, 102, 102);" border="0" height="1" width="1" /&gt;&lt;span style="color: rgb(102, 102, 102);"&gt;$44.99 {on sale!}&lt;/span&gt;&lt;br /&gt;&lt;a style="color: rgb(102, 102, 102);" href="http://www.amazon.com/gp/product/B003W2FOKO?ie=UTF8&amp;amp;tag=ivames-20&amp;amp;linkCode=as2&amp;amp;camp=1789&amp;amp;creative=390957&amp;amp;creativeASIN=B003W2FOKO"&gt;Lurex Tweed Jacket with Floral Brooch&lt;/a&gt;&lt;img src="http://www.assoc-amazon.com/e/ir?t=ivames-20&amp;amp;l=as2&amp;amp;o=1&amp;amp;a=B003W2FOKO" alt="" style="border: medium none  ! important; margin: 0px ! important; color: rgb(102, 102, 102);" border="0" height="1" width="1" /&gt;&lt;span style="color: rgb(102, 102, 102);"&gt; $43.95 {on sale!}&lt;/span&gt;&lt;br /&gt;&lt;a style="color: rgb(102, 102, 102);" href="http://www.forever21.com/product.asp?catalog_name=FOREVER21&amp;amp;category_name=outwr&amp;amp;product_id=2084798160&amp;amp;showBACK=OK"&gt;Tweed Pleated Jacket, Forever 21 $32.80&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold;"&gt;I hope you had a wonderful Christmas!&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1629015664548186934-3554396778192331583?l=www.ivamessy.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/ivamessy/CPSP/~4/cQSqj2Ow038" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/ivamessy/CPSP/~3/cQSqj2Ow038/iconic-tweed-jacket.html</link><author>noreply@blogger.com (Iva Messy)</author><thr:total>10</thr:total><feedburner:origLink>http://www.ivamessy.com/2010/12/iconic-tweed-jacket.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1629015664548186934.post-4291358910143716234</guid><pubDate>Mon, 27 Dec 2010 00:57:00 +0000</pubDate><atom:updated>2010-12-26T16:57:14.931-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">My Foods</category><category domain="http://www.blogger.com/atom/ns#">Kid Friendly</category><category domain="http://www.blogger.com/atom/ns#">Food</category><category domain="http://www.blogger.com/atom/ns#">Veggies</category><category domain="http://www.blogger.com/atom/ns#">Get In My Belly</category><category domain="http://www.blogger.com/atom/ns#">Silicon Valley</category><title>My Favorite Salad ... It's Quick , Easy &amp; Delicious {plus my kids love it!}</title><description>&lt;center&gt;&lt;a href="http://www.flickr.com/photos/ivamessy/5294957594/" title="Sopska Salata  by Iva Messy, on Flickr"&gt;&lt;img src="http://farm6.static.flickr.com/5248/5294957594_ebb8550088_o.jpg" alt="Sopska Salata + Easy Salad + Easy Meal + Quick Meals + Food Kids Love + Family Meals + Mediterranean Salad" border="0" height="363" width="540" /&gt;&lt;/a&gt;&lt;/center&gt;&lt;br /&gt;&lt;center&gt;&lt;img src="http://farm6.static.flickr.com/5042/5294957666_b367541526.jpg" alt="What You'll Need for Sopska Salata" height="300" width="540" /&gt;&lt;/center&gt;&lt;br /&gt;Hands down this salad is by far, my favorite. Ever since I was a little girl I've eaten it in ridiculous portions. In Yugoslavia  {Serbia + Croatia} it's called Sopska Salata, and typically it's a side dish rather then a meal. However, I've been known to eat it as a meal, especially in warmer seasons, when it's a very refreshing light summer salad.&lt;br /&gt;&lt;br /&gt;My kids are huge  fans of it as well, and during potlucks I almost always make  it. It's a huge hit with my friends, and to be completely honest for anyone who has limited time on their hands, this is incredibly easy and simple.&lt;br /&gt;&lt;br /&gt;Unless baking, I never create meals by measuring ingredients. I like to just eyeball things and tweak depending on personal preference. In the case of this salad, I pretty evenly distribute the vegetables, but go heavier on the cheese and vinegar if I'm eating it alone. Sometimes I'll leave out the peppers, other times I'll add parsley. You can add or remove whatever you are in the mood for. It's super fun and incredibly tasty!&lt;br /&gt;&lt;br /&gt;The key though to this salad being absolutely perfect is using the right Feta Cheese {which for sure are not all alike}. I feel very lucky to have a little tiny gem &lt;span style="font-size:78%;"&gt;{hole in the wall}&lt;/span&gt; 'international market' just a few towns away from me. It carries what I like to call 'real' feta cheese, perfectly salty and moist lol. At the &lt;a style="color: rgb(153, 153, 153);" href="http://www.yelp.com/biz/rose-international-market-mountain-view?rpp=40&amp;amp;sort_by=relevance_desc&amp;amp;start=40"&gt;Rose Market&lt;/a&gt;, they call it French Feta and  is $6 a pound. My husband is not a huge consumer of it, however between my kids and I, we go through about two pounds a week. I only buy a pound at a time though, since it's better to buy it in smaller amounts, to keep it from drying out.&lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;a href="http://www.flickr.com/photos/ivamessy/5294361465/" title="Sopska Salata 1 by Iva Messy, on Flickr"&gt;&lt;img src="http://farm6.static.flickr.com/5244/5294361465_1fcf765aa9_o.jpg" alt="Sopska Salata + Easy Salad + Easy Meal + Quick Meals + Food Kids Love + Family Meals + Mediterranean Salad + Olive Oil + Vinegar + Sea Salt" border="0" height="423" width="540" /&gt;&lt;/a&gt;&lt;/center&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-size:130%;"&gt;Enjoy! &lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1629015664548186934-4291358910143716234?l=www.ivamessy.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/ivamessy/CPSP/~4/MfcLQWttqw4" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/ivamessy/CPSP/~3/MfcLQWttqw4/my-favorite-salad-its-quick-easy.html</link><author>noreply@blogger.com (Iva Messy)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://farm6.static.flickr.com/5042/5294957666_b367541526_t.jpg" height="72" width="72" /><thr:total>17</thr:total><feedburner:origLink>http://www.ivamessy.com/2010/12/my-favorite-salad-its-quick-easy.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1629015664548186934.post-8921771550860487292</guid><pubDate>Sat, 25 Dec 2010 17:00:00 +0000</pubDate><atom:updated>2010-12-25T09:00:02.467-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Christmas</category><category domain="http://www.blogger.com/atom/ns#">Holidays</category><title>It's The Most Wonderful Time of The Year!</title><description>&lt;center&gt;&lt;a href="http://www.flickr.com/photos/ivamessy/5289156105/" title="Merry Christmas With Love The Messys by Iva Messy, on Flickr"&gt;&lt;img src="http://farm6.static.flickr.com/5201/5289156105_1a848f0473_o.jpg" alt="Merry Christmas With Love The Messys" border="0" height="303" width="540" /&gt;&lt;/a&gt;&lt;/center&gt;&lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;a href="http://www.flickr.com/photos/ivamessy/5289880062/" title="TisThe Season To Be Jolly by Iva Messy, on Flickr"&gt;&lt;img src="http://farm6.static.flickr.com/5201/5289880062_f80298722a.jpg" alt=" Tis The Season To Be Jolly" border="0" height="320" width="540" /&gt;&lt;/a&gt;&lt;/center&gt;&lt;br /&gt;From my family to yours, I would like to wish you a very Merry Christmas.  I hope yours is filled with love, joy, blessings and surprises with family and friends. May you enjoy one another in each moment and treasure your time together.&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-weight: bold;"&gt;Merry Christmas!&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1629015664548186934-8921771550860487292?l=www.ivamessy.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/ivamessy/CPSP/~4/SkKpSaiaz_k" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/ivamessy/CPSP/~3/SkKpSaiaz_k/its-most-wonderful-time-of-year.html</link><author>noreply@blogger.com (Iva Messy)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://farm6.static.flickr.com/5201/5289880062_f80298722a_t.jpg" height="72" width="72" /><thr:total>17</thr:total><feedburner:origLink>http://www.ivamessy.com/2010/12/its-most-wonderful-time-of-year.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1629015664548186934.post-6129401262188609452</guid><pubDate>Sat, 25 Dec 2010 00:57:00 +0000</pubDate><atom:updated>2010-12-24T16:57:36.414-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Beauty</category><category domain="http://www.blogger.com/atom/ns#">My Hair</category><category domain="http://www.blogger.com/atom/ns#">Hair</category><title>A Few of My Favorite Hair Items</title><description>&lt;center&gt;&lt;a href="http://www.flickr.com/photos/ivamessy/5289066946/" title="Some Hair Favorites by Iva Messy, on Flickr"&gt;&lt;img src="http://farm6.static.flickr.com/5007/5289066946_bacbc87649_o.jpg" alt="Some Hair Favorites" border="0" height="455" width="540" /&gt;&lt;/a&gt;&lt;/center&gt;&lt;br /&gt;One of the questions I get the most &lt;span style="font-size:78%;"&gt;{blog and 'IRL'}&lt;/span&gt; is what hair products I use. In an attempt to not overload, here are just a few that I love and  have used for years.&lt;br /&gt;&lt;ul&gt;&lt;li&gt; &lt;a style="color: rgb(102, 102, 102);" href="http://www.amazon.com/gp/product/B0007CXXE6?ie=UTF8&amp;amp;tag=ivames-20&amp;amp;linkCode=as2&amp;amp;camp=1789&amp;amp;creative=9325&amp;amp;creativeASIN=B0007CXXE6"&gt;Biolage by Matrix Conditioning Balm &lt;/a&gt;, is a staple in my shower. I use it during the hair washes when I have more time to let it sit in my hair longer. I would ideally like to use it two times a month, but lately I seem to only get to it once a month. I really like the consistency of it and the smell is an added bonus.&lt;/li&gt;&lt;li&gt;I've been using &lt;a style="color: rgb(102, 102, 102);" href="http://www.amazon.com/gp/product/B000BYF36G?ie=UTF8&amp;amp;tag=ivames-20&amp;amp;linkCode=as2&amp;amp;camp=1789&amp;amp;creative=9325&amp;amp;creativeASIN=B000BYF36G"&gt;Smooth n' Shine  Instant Hair Polisher with Aloe &amp;amp; Protein&lt;/a&gt;&lt;img src="http://www.assoc-amazon.com/e/ir?t=ivames-20&amp;amp;l=as2&amp;amp;o=1&amp;amp;a=B000BYF36G" alt="" style="border: medium none  ! important; margin: 0px ! important;" border="0" height="1" width="1" /&gt;, since I was probably about 13 and have been loyal to the product ever since. I don't have to use it that often in California, but when I'm in more humid places, like Florida, I find myself using it more. I think it's very important to warm it in your hands by rubbing them together quickly. It creates an even better consistency and I think it helps distribute more evenly.&lt;br /&gt;&lt;/li&gt;&lt;li&gt;There are a handful of Dr. Miracle hair products that I like, but my favorite by far, which I highly  recommend, is&lt;span style="color: rgb(102, 102, 102);"&gt; &lt;/span&gt;&lt;a style="color: rgb(102, 102, 102);" href="http://www.amazon.com/gp/product/B00449OCLG?ie=UTF8&amp;amp;tag=ivames-20&amp;amp;linkCode=as2&amp;amp;camp=1789&amp;amp;creative=9325&amp;amp;creativeASIN=B00449OCLG"&gt;Dr. Miracle's Stimulating Moisturizing Gro Oil&lt;/a&gt;&lt;img src="http://www.assoc-amazon.com/e/ir?t=ivames-20&amp;amp;l=as2&amp;amp;o=1&amp;amp;a=B00449OCLG" alt="" style="border: medium none  ! important; margin: 0px ! important; color: rgb(102, 102, 102);" border="0" height="1" width="1" /&gt;. My recommendation comes with a warning as well: a very &lt;span style="font-style: italic;"&gt;tiny tiny&lt;/span&gt; amount goes a &lt;span style="font-style: italic;"&gt;very long way&lt;/span&gt;. I'm not exaggerating. This bottle has lasted me probably two years. You can alter the use of this product depending on your hair type, as well as needs. I've used it after blowouts to smooth my hair a bit with just a tenth of a pea size amount. Other times I've used it as a hot oil treatment.  While Dr. Miracles is marketed for the African American woman, it has always  worked fabulously for me and I love it.&lt;br /&gt;&lt;/li&gt;&lt;li&gt;Typically I don't brush my hair when it's wet, I just run my fingers through before blowing it out.  However, there are times I need to either create parts or distribute a product into my roots  more and so those times I use the &lt;a style="color: rgb(102, 102, 102);" href="http://www.amazon.com/gp/product/B001T8OF3U?ie=UTF8&amp;amp;tag=ivames-20&amp;amp;linkCode=as2&amp;amp;camp=1789&amp;amp;creative=9325&amp;amp;creativeASIN=B001T8OF3U"&gt;Conair Wide Tooth Comb&lt;/a&gt;&lt;img src="http://www.assoc-amazon.com/e/ir?t=ivames-20&amp;amp;l=as2&amp;amp;o=1&amp;amp;a=B001T8OF3U" alt="" style="border: medium none  ! important; margin: 0px ! important;" border="0" height="1" width="1" /&gt;. &lt;/li&gt;&lt;li&gt;My all time favorite clips are the &lt;a style="color: rgb(102, 102, 102);" href="http://www.amazon.com/gp/product/B001QX108Q?ie=UTF8&amp;amp;tag=ivames-20&amp;amp;linkCode=as2&amp;amp;camp=1789&amp;amp;creative=9325&amp;amp;creativeASIN=B001QX108Q"&gt;Scunci No-Slip Grip Mini Octopus Clips&lt;/a&gt;&lt;img src="http://www.assoc-amazon.com/e/ir?t=ivames-20&amp;amp;l=as2&amp;amp;o=1&amp;amp;a=B001QX108Q" alt="" style="border: medium none  ! important; margin: 0px ! important;" border="0" height="1" width="1" /&gt;. I absolutely love the 'no-slip grip' inside, which offers amazing hold. I also love the rounded edges which fall perfectly aside any hair style. I use these regularly for creating French Twists, ballerina buns, side buns...pretty much anything.&lt;br /&gt;&lt;/li&gt;&lt;li&gt; I always carry a couple &lt;a style="color: rgb(102, 102, 102);" href="http://www.amazon.com/gp/product/B002QFAWOQ?ie=UTF8&amp;amp;tag=ivames-20&amp;amp;linkCode=as2&amp;amp;camp=1789&amp;amp;creative=9325&amp;amp;creativeASIN=B002QFAWOQ"&gt;Conair  Matte Minis Bobby Pins &lt;/a&gt;&lt;img src="http://www.assoc-amazon.com/e/ir?t=ivames-20&amp;amp;l=as2&amp;amp;o=1&amp;amp;a=B002QFAWOQ" alt="" style="border: medium none  ! important; margin: 0px ! important; color: rgb(102, 102, 102);" border="0" height="1" width="1" /&gt; in my purse. They are really adorable, and don't let their small size fool you. They have an incredible hold and are perfect whether you want to hid them inside a bun, or create a side part and crisscross them over your side bangs. &lt;/li&gt;&lt;/ul&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-weight: bold;"&gt;Merry Christmas Eve ;) &lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1629015664548186934-6129401262188609452?l=www.ivamessy.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/ivamessy/CPSP/~4/-UCIKJi8fT4" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/ivamessy/CPSP/~3/-UCIKJi8fT4/few-of-my-favorite-hair-items.html</link><author>noreply@blogger.com (Iva Messy)</author><thr:total>3</thr:total><feedburner:origLink>http://www.ivamessy.com/2010/12/few-of-my-favorite-hair-items.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-1629015664548186934.post-9579858633421311</guid><pubDate>Thu, 23 Dec 2010 18:41:00 +0000</pubDate><atom:updated>2010-12-23T10:45:12.017-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">My Style</category><category domain="http://www.blogger.com/atom/ns#">It's My Life</category><category domain="http://www.blogger.com/atom/ns#">My Hair</category><category domain="http://www.blogger.com/atom/ns#">How I Wear It</category><category domain="http://www.blogger.com/atom/ns#">Hair</category><category domain="http://www.blogger.com/atom/ns#">SF Bay Living</category><title>Is That You...My Perfect Hair Colorist?</title><description>&lt;center&gt;&lt;a href="http://www.flickr.com/photos/ivamessy/5284390947/" title="Ivory Turtleneck + Lace Silk Tank Top + Light Jeans + Grey Booties + Hair Highlights Touch Up by Iva Messy, on Flickr"&gt;&lt;img src="http://farm6.static.flickr.com/5209/5284390947_5aa686aa6f_o.jpg" alt="Ivory Turtleneck + Lace Silk Tank Top + Light Jeans + Grey Booties + Hair Highlights Touch Up" border="0" width="540" height="382" /&gt;&lt;/a&gt;&lt;/center&gt;&lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;a href="http://www.flickr.com/photos/ivamessy/5284988758/" title="Ivory Turtleneck + Lace Silk Tank Top + Light Jeans + Grey Booties + Army Green Jacket - Oak Tree by Iva Messy, on Flickr"&gt;&lt;img src="http://farm6.static.flickr.com/5283/5284988758_b6605e438b_o.jpg" alt="Ivory Turtleneck + Lace Silk Tank Top + Light Jeans + Grey Booties + Army Green Jacket - Oak Tree" border="0" width="540" height="407" /&gt;&lt;/a&gt;&lt;/center&gt;&lt;br /&gt;For the most part, I've colored my hair myself. There have been the few exceptions, mostly when I'm in Europe. Only three times have I been something else other then completely blonde, so doing my own solid shade really isn't that complicated.&lt;br /&gt;&lt;br /&gt;There was the one time I went chocolate brown, which lasted all of a few weeks, and the time when I was 16 and had red streaks added, because a popular singer at the time, in Belgrade, looked fantastic with hers. Her eyes though were an amazing green and I think that complemented the look far more on her.&lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;a href="http://www.flickr.com/photos/ivamessy/5284390823/" title="Ivory Turtleneck + Lace Silk Tank Top + Light Jeans + Grey Booties + Hair Highlights Touch Up - White  Background by Iva Messy, on Flickr"&gt;&lt;img src="http://farm6.static.flickr.com/5045/5284390823_d04490a341_o.jpg" alt="Ivory Turtleneck + Lace Silk Tank Top + Light Jeans + Grey Booties + Hair Highlights Touch Up - White  Background" border="0" width="540" height="734" /&gt;&lt;/a&gt;&lt;/center&gt;&lt;br /&gt;Then the horror story happened. A new popular salon had just opened and I had been itching to get the brown lowlights on blonde, that Jennie Garth was wearing during the super popular years of 90210. I went in with a picture of her color that I wanted, but  left in tears. Instead of chunky brown lowlights &lt;span style="font-size:78%;"&gt;{I know, it makes me cringe now that I wanted  that lol}&lt;/span&gt; the colorist interwove extremely thin strands of a black shade. Long story short, I came out with what could have passed for completely salt and pepper hair. I could tell while she was doing it, that it wasn't what I had asked for. I have a very hard time speaking up...although I am getting better with time {age?}.&lt;br /&gt;&lt;br /&gt;Years have gone by, and while I have never minded coloring my hair, and have for so many of my girlfriends, I've been wanting to get away from this solid shade of blonde.  Plus, my hair is naturally light brown so as its growing out, its always very obvious of needing a touch up.&lt;br /&gt;&lt;br /&gt;In October I had mustered up the courage to have my hair done by a &lt;span style="font-style: italic;"&gt;professional&lt;/span&gt;, again. While I didn't completely think it was atrocious, it really wasn't what I was going for, and I think she was ridiculously overprice &lt;span style="font-size:78%;"&gt;{although, that's  just common for this area}&lt;/span&gt;. It  was much darker then I feel comfortable in, blonde just suites my complexion more.&lt;br /&gt;&lt;br /&gt;&lt;center&gt;&lt;a href="http://www.flickr.com/photos/ivamessy/5284390777/" title="Iva Messy Hair Close Up 12.22.10 by Iva Messy, on Flickr"&gt;&lt;img src="http://farm6.static.flickr.com/5123/5284390777_6d0625b648_o.jpg" alt="Iva Messy Hair Close Up 12.22.10" border="0" width="540" height="594" /&gt;&lt;/a&gt;&lt;/center&gt;&lt;br /&gt;Yesterday I had an appointment with a new hair colorist, asking her to do just a partial highlight. She touched up with one shade on my natural color, and while I wasn't too sure of it originally, it's growing on me. It's really not the  color that I mind right, its the technique of spacing and parting &lt;span style="font-size:78%;"&gt;{I'm a perfectionist}&lt;/span&gt;.&lt;br /&gt;&lt;br /&gt;So now that I'm back to being comfortable with having my hair done by someone else, I'm going to keep trying new colorists until I find the perfect one for me lol.   I might look for someone in the city &lt;span style="font-size:78%;"&gt;{San Francisco}&lt;/span&gt;, which is  about a 30 minute drive for me. Which of course, if I found the perfect hair colorist, it would be worth the drive.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1629015664548186934-9579858633421311?l=www.ivamessy.com' alt='' /&gt;&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/ivamessy/CPSP/~4/C9c-BSp4Ty8" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/ivamessy/CPSP/~3/C9c-BSp4Ty8/is-that-youmy-perfect-hair-colorist.html</link><author>noreply@blogger.com (Iva Messy)</author><thr:total>14</thr:total><feedburner:origLink>http://www.ivamessy.com/2010/12/is-that-youmy-perfect-hair-colorist.html</feedburner:origLink></item></channel></rss>

