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		<title>Thin Baked Chicken Breast Cutlets</title>
		<link>https://www.jerseygirlcooks.com/thin-baked-chicken-breast-cutlets/</link>
					<comments>https://www.jerseygirlcooks.com/thin-baked-chicken-breast-cutlets/#respond</comments>
		
		<dc:creator><![CDATA[Lisa]]></dc:creator>
		<pubDate>Sat, 06 Jun 2026 17:22:29 +0000</pubDate>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Entrees]]></category>
		<category><![CDATA[kid friendly]]></category>
		<category><![CDATA[Poultry]]></category>
		<category><![CDATA[quick meals]]></category>
		<guid isPermaLink="false">https://www.jerseygirlcooks.com/?p=39803</guid>

					<description><![CDATA[<p>This thin baked chicken breast is one of those recipes I come back to again and again because it works well for so many different meals. It&#8217;s perfect for a quick and easy dinner on a busy night, but it&#8217;s also one of my favorite meal prep recipes because I can make a batch early [&#8230;]</p>
<p>The post <a href="https://www.jerseygirlcooks.com/thin-baked-chicken-breast-cutlets/">Thin Baked Chicken Breast Cutlets</a> appeared first on <a href="https://www.jerseygirlcooks.com">Jersey Girl Cooks</a>.</p>
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		<title>Carrot and Cucumber Salad</title>
		<link>https://www.jerseygirlcooks.com/carrot-and-cucumber-salad/</link>
					<comments>https://www.jerseygirlcooks.com/carrot-and-cucumber-salad/#respond</comments>
		
		<dc:creator><![CDATA[Lisa]]></dc:creator>
		<pubDate>Sat, 30 May 2026 20:12:50 +0000</pubDate>
				<category><![CDATA[Asian]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[vegetarian]]></category>
		<guid isPermaLink="false">https://www.jerseygirlcooks.com/?p=40013</guid>

					<description><![CDATA[<p>If you're looking for a fresh, colorful side dish that comes together in minutes, this Carrot and Cucumber Salad is hard to beat. Crisp cucumbers, sweet carrots, and a simple Asian-inspired dressing create a light and refreshing salad that's perfect alongside everything from grilled chicken to homemade Asian-takeout favorites. I make this cucumber carrot salad [&#8230;]</p>
<p>The post <a href="https://www.jerseygirlcooks.com/carrot-and-cucumber-salad/">Carrot and Cucumber Salad</a> appeared first on <a href="https://www.jerseygirlcooks.com">Jersey Girl Cooks</a>.</p>
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		<title>Italian Green Beans</title>
		<link>https://www.jerseygirlcooks.com/italian-green-beans/</link>
					<comments>https://www.jerseygirlcooks.com/italian-green-beans/#respond</comments>
		
		<dc:creator><![CDATA[Lisa]]></dc:creator>
		<pubDate>Fri, 29 May 2026 18:39:16 +0000</pubDate>
				<category><![CDATA[beans]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[vegetables]]></category>
		<guid isPermaLink="false">https://www.jerseygirlcooks.com/?p=39076</guid>

					<description><![CDATA[<p>These Italian Green Beans are buttery, savory, and finished with just enough seasoning and Parmesan to feel special without being fussy. It&#8217;s the kind of vegetable dish that works just as well on a busy weeknight as it does on a holiday table. If you&#8217;re looking for an easy way to make green beans more [&#8230;]</p>
<p>The post <a href="https://www.jerseygirlcooks.com/italian-green-beans/">Italian Green Beans</a> appeared first on <a href="https://www.jerseygirlcooks.com">Jersey Girl Cooks</a>.</p>
]]></description>
		
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			</item>
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		<title>Southwestern Grilled Chicken Salad</title>
		<link>https://www.jerseygirlcooks.com/southwestern-grilled-chicken-salad/</link>
					<comments>https://www.jerseygirlcooks.com/southwestern-grilled-chicken-salad/#respond</comments>
		
		<dc:creator><![CDATA[Lisa]]></dc:creator>
		<pubDate>Thu, 28 May 2026 19:41:22 +0000</pubDate>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Mexican and Southwestern]]></category>
		<category><![CDATA[Salads]]></category>
		<guid isPermaLink="false">https://www.jerseygirlcooks.com/?p=39221</guid>

					<description><![CDATA[<p>If you&#8217;re craving something fresh, filling, and packed with bold flavor, this southwestern grilled chicken salad delivers. Juicy, seasoned chicken, crisp romaine, smoky bacon, sweet corn, creamy avocado, and a tangy homemade dressing come together in every bite. It&#8217;s the kind of grilled chicken salad that's light and vibrant but still feels hearty enough for [&#8230;]</p>
<p>The post <a href="https://www.jerseygirlcooks.com/southwestern-grilled-chicken-salad/">Southwestern Grilled Chicken Salad</a> appeared first on <a href="https://www.jerseygirlcooks.com">Jersey Girl Cooks</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Grilled Chicken Wrap</title>
		<link>https://www.jerseygirlcooks.com/grilled-chicken-wrap/</link>
					<comments>https://www.jerseygirlcooks.com/grilled-chicken-wrap/#respond</comments>
		
		<dc:creator><![CDATA[Lisa]]></dc:creator>
		<pubDate>Thu, 21 May 2026 19:19:15 +0000</pubDate>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[sandwiches]]></category>
		<guid isPermaLink="false">https://www.jerseygirlcooks.com/?p=39357</guid>

					<description><![CDATA[<p>If you&#8217;re looking for an easy meal that&#8217;s fresh, flavorful, and satisfying, you'll love this grilled chicken wrap. Juicy seasoned chicken, crisp romaine, smoky bacon, and a drizzle of ranch are all rolled into a soft tortilla for a lunch or dinner that comes together quickly but still feels hearty. It&#8217;s simple yet filling and [&#8230;]</p>
<p>The post <a href="https://www.jerseygirlcooks.com/grilled-chicken-wrap/">Grilled Chicken Wrap</a> appeared first on <a href="https://www.jerseygirlcooks.com">Jersey Girl Cooks</a>.</p>
]]></description>
		
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		<title>Fluffy Vanilla Frosting- American Buttercream</title>
		<link>https://www.jerseygirlcooks.com/fluffy-vanilla-frosting-american-buttercream/</link>
					<comments>https://www.jerseygirlcooks.com/fluffy-vanilla-frosting-american-buttercream/#respond</comments>
		
		<dc:creator><![CDATA[Lisa]]></dc:creator>
		<pubDate>Thu, 21 May 2026 15:06:38 +0000</pubDate>
				<category><![CDATA[Condiments/ extras]]></category>
		<category><![CDATA[cupcakes]]></category>
		<category><![CDATA[Desserts]]></category>
		<guid isPermaLink="false">https://www.jerseygirlcooks.com/?p=37317</guid>

					<description><![CDATA[<p>There&#8217;s nothing quite like a swirl of homemade frosting to take a cake or cupcake to the next level, and this fluffy vanilla frosting does just that. Made in the classic American buttercream style, it&#8217;s sweet, smooth, and light with just the right amount of vanilla flavor. It's perfect for giving birthday cakes or a [&#8230;]</p>
<p>The post <a href="https://www.jerseygirlcooks.com/fluffy-vanilla-frosting-american-buttercream/">Fluffy Vanilla Frosting- American Buttercream</a> appeared first on <a href="https://www.jerseygirlcooks.com">Jersey Girl Cooks</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Slow Cooker Scrambled Eggs</title>
		<link>https://www.jerseygirlcooks.com/slow-cooker-scrambled-eggs/</link>
					<comments>https://www.jerseygirlcooks.com/slow-cooker-scrambled-eggs/#respond</comments>
		
		<dc:creator><![CDATA[Lisa]]></dc:creator>
		<pubDate>Fri, 15 May 2026 21:46:49 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[Slow Cooker/ Crockpot recipes]]></category>
		<guid isPermaLink="false">https://www.jerseygirlcooks.com/?p=39154</guid>

					<description><![CDATA[<p>If you&#8217;ve ever tried to juggle coffee, kids, and getting out the door while also standing over a skillet, these slow cooker scrambled eggs are about to make your morning easier. They turn out soft and creamy and are perfect for feeding a crowd without hovering over the stove. Whether you&#8217;re hosting brunch, planning a [&#8230;]</p>
<p>The post <a href="https://www.jerseygirlcooks.com/slow-cooker-scrambled-eggs/">Slow Cooker Scrambled Eggs</a> appeared first on <a href="https://www.jerseygirlcooks.com">Jersey Girl Cooks</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Roasted Bok Choy</title>
		<link>https://www.jerseygirlcooks.com/roasted-bok-choy/</link>
					<comments>https://www.jerseygirlcooks.com/roasted-bok-choy/#respond</comments>
		
		<dc:creator><![CDATA[Lisa]]></dc:creator>
		<pubDate>Fri, 15 May 2026 14:21:57 +0000</pubDate>
				<category><![CDATA[Asian]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetables]]></category>
		<guid isPermaLink="false">https://www.jerseygirlcooks.com/?p=39558</guid>

					<description><![CDATA[<p>Roasted bok choy is one of those sides that feels a little elevated but couldn&#8217;t be easier to pull together. The edges get lightly crisp, the stems turn tender, and everything is coated in a simple sesame and soy mixture that brings just the right balance of savory and sweet. It&#8217;s quick, reliable, and the [&#8230;]</p>
<p>The post <a href="https://www.jerseygirlcooks.com/roasted-bok-choy/">Roasted Bok Choy</a> appeared first on <a href="https://www.jerseygirlcooks.com">Jersey Girl Cooks</a>.</p>
]]></description>
		
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