Thank you for Kelly. Thank you for Joy. Thank you for texts from my mom. Thank you for my car. Thank you for gas in my car. Thank you for snacks. Thank you for food. Thank you for Kelly. Thank you for tarot. Thank you for focus.

What should I place my attention on?
- Saying thank you
- Counting
- The spot between your eyes
- Saying I love myself
- Creating
- The flow
- Playing
- Writing

What should I do? What is my focus?
- Lifestreaming as a life design methodology
- Saying thank you
- Smiling
- Doing the work
- Giving

What can I give?
- a smile
- a thank you
- a meditation

Meditation meditation meditation meditation is your answer
Make every moment meditation
That’s it and that’s all

One. Two. Three. Four. Five. Six. Seven. Eight. Nine. Ten. Eleven. Twelve. Thirteen. Fourteen. Fifteen. Sixteen. Seventeen. Eighteen. Nineteen. Twenty. Twenty one. Twenty two. Twenty three. Twenty four. Twenty five. Twenty six. Twenty seven. Twenty eight. Twenty nine. Thirty. Thirty one. Thirty two. Thirty three. Thirty four. Thirty five. Thirty five. Thirty six. Thirty seven. Thirty eight. Thirty nine. Forty. Forty one. Forty two. Forty three. Forty four. Forty five. Forty six. Forty seven. Forty eight. Forty nine. Fifty. Fifty one. Fifty two. Fifty three. Fifty four. Fifty five. Fifty six. Fifty seven. Fifty eight. Fifty nine. Sixty. Sixty one. Sixty two. Sixty three. Sixty four. Sixty five. Sixty six.

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110

I intend to focus. I intend to stop thinking. I intend to attract inspiration. I intend to enjoy being.

Thank you for my freedom. Thank you for my health. Thank you for my kitties. Thank you for my wife.

Thank you for butter. Thank you for inspiration. Thank you for telling me to keep going.

Thank you for Sunday. Thank you for a working oven. Thank you for helping me not care.

Thank you for helping me level up yesterday. Thank you for a good night’s sleep.

Thank you for running water and hot showers. Thank you for the Internet.

Thank you for this experiment. Thank you for spoons. Thank you for my computer. Thank you for my perfect body.

Thank you for my sewing box and my safe with my car title and social security card. Thank you for my passport and for my nice shoes. Thank you for art supplies and cords to get pictures off my camera.

Thank you for my winter clothes and for a place to put them in the summer. Thank you for camping pillows and a box of astrojax. Thank you for our gym bag and for my stripper heels and for my collection of notebooks. Thank you for photos of my siblings. Thank you for brand new astrojax.

Thank you for mailing supplies and worksheets and clear packing tape. Thank you for shelving and for tissues and for wireless headphones. Thank you for my scanner and laptop case and for a book to read.

Thank you for my kindle and for my parents. Thank you for my earrings and my external harddrive. Thank you for our microphone and for my headphones. Thank you for my tarot cards and tiara. Thank you for pills and herbs and spirits.

Thank you for inspiration. Thank you for cheese. Thank you for clarity.

Today I intend to feel inspired. Today I intend to let go. Today I intend to embrace the moment. Today I intend to make peace with what is. Today I intend to smile. Today I intend to enjoy being.

Today I intend to attract good ideas. Today I intend to feel the best I’ve ever felt. Today I intend to let life live me.

Today I intend to stop trying. Today I intend to be unconventional. Today I intend to love myself.

I love myself. Everything I want is coming to me eventually. I embrace this moment.

I intend to focus. I intend to hustle. I intend to give. I intend to take care of myself. I intend to be kind to myself. I intend to attract solutions.

I intend to feel appreciation and love. I intend to feel peace. I intend to love and accept myself the way I am.

Wouldn’t it be nice to have a great day? Wouldn’t it be nice to let it unfold? Wouldn’t it be nice to have fun? Wouldn’t it be nice to feel excited and inspired?

Wouldn’t it be nice to work out? Wouldn’t it be nice to embrace change? Wouldn’t it be nice to go with the flow?

Wouldn’t it be nice to do me? Wouldn’t it be nice to feel free? Wouldn’t it be nice to feel generous? Wouldn’t it be nice to be my reason for feeling good? Wouldn’t it be nice to BE FREE?

Wouldn’t it be nice to look and feel my best? Wouldn’t it be nice to feel successful? Wouldn’t it be nice to feel focused?

I love it when I wake up feeling good. I love it when I feel like doing the work. I love it when doing the work is easy. I love it when I get along with Kelly. I love it when we have fun together. I love it when we create together. I love it when we have new ideas together.

I love it when life feels good to me. I love it when I enjoy my life. I love it when I feel good for no reason. I love it when I’m my reason for feeling good.

I love it when I feel free. I love it when I let go and do me. I love it when I create. I love it when I remember why I’m alive. I love it when life surprises me with gifts. I love it when I pay attention.

I love it when I don’t care. I love it when I’m sober. I love it when I am mad. I love it when I release resistance and attract brilliant ideas. I love it when my life makes sense. I love it when I feel in control by letting go of control.

I love it when writing is easy and comes naturally. I love it when I have perfect timing. I love it when I remember to smile. I Love it when I feel excited about my life. I love it when new opportunities come my way. I love it when I’m engaged. I love it when I like new people. I love it when I make new friends.

I love it when I smile. I love it when I laugh. I love it when I feel relaxed and at ease. I love it when life works out. I love it when I trust the flow. I love it when I smile!

I love it when I feel like hooping. I love it when I meet other people into hooping. I love it when I feel confident and excited. I love it when I feel inspired and focused. I love it when I remember who I am. I love it when I have new ideas. I love it when I get what I want. I love it when I like who I am.

My wish is to feel good today. I wish to have fun. I wish to feel the flow. I wish to feel the best I’ve ever felt. I wish to be kind to myself. I wish to go with the flow.

I wish to be generous. I wish to be focused. I wish to embrace this moment. I wish to remember I already have everything I want.

I wish to have fun. I wish to play. I wish to celebrate. I wish to be kind. I wish to not care. I wish to create my best work. I wish to give my all. I wish to feel like god is using my talents to serve the greater good. I wish to LIGHTEN UP!

I’m creating the version I want. In the version I want, I am light. I am smiling. I am excited about my day! I am inspired to create! I am making my best work! I am at peace with what is! I am at ease. I am relaxed. I am at peace. I am knowing.

I am focused. I am free. I am ready for the next level. I am ready to focus. I am ready for the next level. I am ready to feel confident. I am confident. I am secure. I am carefree. I am knowing. I am free.

I am doing the work. I am focused on what I love. I am focused on what I want. I am at peace in my body and mind. I am free. I am free. I am free. I am free. I am free. I am free. I am flexible. I am flexible. I am flexible.

I am at ease. I am at ease. I am in the flow. I am the flow. I am letting life live me. I am letting go. I am focused on feeling good. I love myself.

I love myself. I love myself. Everything I want is coming to me eventually. I embrace this moment. I love myself. Everything I want is coming to me eventually. I embrace this moment.

I love myself. I love myself. I love myself. I love myself. I love myself. I love myself. It’s working! Doing the work always works.

I look and feel my best.
I love myself.
I am inspired and excited!
I am light and smiling.
I am free. I am so relieved!

Breathe in and raise your vibration!
Breathe out and release your resistance.

Breathe in and raise your vibration!
Breathe out and release your resistance.

Everything you want is eventually coming to you. You don’t have to try anymore. Mark this day on your calendar as the day you gave up trying & started allowing.

Breathe in and trust.
Breathe out and know that you live the magick life and no one’s going to tell you anything different.

You live the magick life! Life takes care of you. You’re already doing the hardest, scariest craziest thing just by being alive. Yes it’s a gift, but you don’t have to do any more work than breathe. The whole premise of life is that what you want will come to you. You’re here to have the desire.

Breathe in and say thank you to yourself.
Breathe out and think about how awesome you are.

Just by coming here, just by agreeing to be alive for another day, you’re doing great!

Breathe in and let go.
Breathe out and let go.

You can let go and let go and let go of your trying! Trying to make your schedule, trying to manage your workout routine. Trying to manage your diet. Trying to manage your work. Trying to manage your happiness. You don’t have to try. You don’t have to manage.

Breathe in and let life do your management.
Breathe out and leave it up to life because life knows all the moving parts.

Life knows what to put where and who should do what. You don’t.

Breathe in and give up.
Breathe out and embrace this moment.

You don’t have to try to do anything. You don’t have to feel bad because you’re not doing what you think you should be doing. It’s all just your mind. Most people are trapped in their minds. You’re not.

Breathe in.
Breathe out.

You’re awake. You’ve stepped out of your mind. You’ve had a taste of the magick life. You know what it’s like. Embrace your power. Be the queen or the king that you are and let it come to you! Let yourself be served by life which is so grateful to you for just being here! Life loves you. Life is taking care of you. If you just let it bring to you what you want, you won’t have to try so hard. You won’t have to try at all.

Today as you go about your day, just think to yourself “I love myself. Life is taking care of me. Everything I want is coming to me eventually. I’m embracing this now. I love myself. Everything I want is coming to me eventually. I embrace this now. I love myself. Everything I want is coming to me eventually, so all that’s left to do is embrace this now. I love myself. Everything I want is coming to me eventually, so I embrace this now.”

I’m celebrating being alive right now.
Everything I want is coming eventually.

Just find a better feeling thought in every moment.

I love myself. I do the work. I show my work.

I love myself. I’m writing.

I love myself.

I love myself. This is the first. day.

I love myself.

I can do this. I am here celebrating. It’s all coming. I can relax. Stop fighting the now.

I love myself. I love my home. I love NIN. I love myself. I lKelly. I love kitties. I love summer. I love hooping. I love being at ease.

I am celebrating. I am celebrating. I am celebrating.
It’s all coming. It’s all coming. It’s all coming eventually.

I trust. I live the magick life. I trust. I trust. I can wait. I am patient. I live the magick life. It’s all coming.

So now I just have to enjoy this right now. Enjoy the right now. Enjoy the right now.

Today I experienced a fundamental shift. Stopped resisting. Started allowing. Started trusting. Gave up trying to figure it out.

I said good bye. I let go. I am doing me.

I have let go. I live the magick life. I’m not resisting what is anymore. It’s all coming eventually. I’m not resisting anymore. IT’s all a lesson I have to learn. Fine. Teach it. I can handle it. I can handle anything.

Gave up resisting. Gave up resisting the now. I am in the now. I am allowing whatever is to come to come. I am allowing it to come. It’s all coming eventually.

I don’t care. I don’t care. I don’t care. I don’t care if what’s down is up.

I’m perfect the way I am, where I am. I am connected.

I gave up resisting. Gave up resisting. Gave up resisting. Gave up resisting the now.

I embrace this now. I embrace this now. I am a better feeling thought.

The bottom is just as good as the top.

I love myself because I’m writing. I love myself because I’m breathing. I love myself because I can. I love myself because I am love. I love myself because I’m cool. I love myself because I’m here. I love myself because that’s my only option.

I love myself I love myself. I am light. I am light. I am light. I am breaking that fucking seed and becoming a flower.. I am allowing myself to bloom. I am allowing myself to say yes to right now. Say yes. Stop resisting. Stop resisting the now.

I am here. I am here. I love myself because I’m here. I love myself because i have hands. I love myself because I am here. I love myself because nothing matters. I love myself because I am love. I love myself because I love myself.

I love myself. I love myself. I love myself. I love myself because I am doing the work. I love myself because I am doing the work> I love myself because I am showing my work.

I lov emyself because I gave up trying. I lov emyself because I don’t give a fuck. I love myself because I know it’s all working out for me.

I love myself because I love myself. I love myself because it’s working out. I love myself because it’s all coming eventually. I love myself because I believe.

I love myself because I’m fun and I don’t give a fuck. All my barriers and boundaries and markers are gone. My measures of success are gone. My soul is free.

I am free. I am free. I love myself because I am free. I am free because I lov emyself. I love myself because I’m writing. I’m writing because I love myself. i lov emyself. I love myself. I love myself.

I love myself I love myself I love myself.

I am free because I love myself. I love myself because I am free. I am writing because I love myself. I love myself because I am writing. I love myself because I am listening to music. I love myself because I am typing. I am typing and listening to music because I love myself.

I love myself because I am fun. I am fun because I love myself. I love myself because I have a great smile. I have a great smile because I love myself. I love myself because I am leveling up. I am leveling up because I love myself.

I love myself because I am breathing. I am breathing because I love myself.

I love myself because I ask questions. I ask questions because I love myself. I love myself because I go farther every day. I go farther every day because I love myself.

I love myself because I am creating. I am creating because I love myself. I love myself because I have an awesome website. I have an awesome website because I love myself.

I love myself because I am perfect the way I am. I am perfect the way I am because I love myself.

I am stopping resisting this moment because I love myself. I love myself because I am stopping resisting.

I am releasing resistance. I am releasing resistance. I am letting my resistance go.

I love myself because I am here. I am here because I love myself.

I love myself. Everything I want is eventually coming to me. I trust where I am. I am stopping resisting. I am giving up resisting. I am not resisting. I am allowing. I am stopping resisting. I am allowing.

I love myself. Everything I want is eventually coming to me. I embrace this now.

I love myself. Everything I want is eventually coming to me. I embrace this Now.

I love myself. Everything I want is eventually coming to me. I embrace this Now.

I love myself. Everything I want is eventually coming to me. I embrace this now.

I love myself. Everything I want is eventually coming to me. I embrace this now.

Breathe in and raise your vibration.
Breathe out and release your resistance.

Breathe in and raise your vibration.
Breathe out and release your resistance.

All it really comes down to is what you’re thinking about. Are you thinking about what you want, or what you don’t want. You get to chose in every moment what you think. If you think a thought and it feels good, you’re on the right path. If you think a thought and it feels bad, just drop it.

Breathe in and smile.
Breathe out and congratulate yourself for how far you’ve come.

You’re doing a great job. You can’t do anymore than you’re already doing. Just relax. Focus on one spot, and breathe.

Breathe in.
Breathe out.

Breathe in
Breathe out

Everything really is working out for you. You know you wanted this. Just say thank you. Say I love myself. When a thought that comes up that doesn’t feel good, just say “I’m not thinking about that anymore. I love myself. I’m not thinking about that anymore.” Let it go.

Breathe in and feel excited because you are in control.
Breathe out and know that you’re the creator. You get to chose. You get to chose how you feel. You get to chose what you think. Therefore you get to chose your reality.

Breathe in and feel your power.
Breathe out and relax.

You have the rest of your life to practice. There’s no race. You’re not better than anyone else. But you can chose to feel good in every moment by practicing in every moment. It’s all for you! It’s for your own good!

There’s no end result that you do this for. You practice to feel good now.

Breathe in and feel good now.
Breathe out and just say that you feel good now!

“I feel good now. I feel good now. I feel good now. I love myself I love myself I love myself and I’m not going to think about that anymore. I feel good now. I feel good now. I’m the creator. I’m the one who gets to chose. And I feel good now.”

I love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I Love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I Love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself.

I love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I Love myself. I love myself. I love myself. I love myself. I love myself. I Love myself. I Love myself. I love myself. I Love myself.

I love myself. i love myself. I love myself. I love myself. I Love myself. I love myself. I love myself. I love myself. I love myself. I love myself. i love myself. I love myself. I love myself. I love myself I love myself. I love myself. I love myself. I love myself. I Love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself I love myself.

I love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself I love myself.

I love myself. I love myself. I love myself. I love myself. I Love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself.

I love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself.

I love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself.

I love myself. i love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself.

I love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself.

I love myself. I love myself. I love myself. I love myself. I Love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself.

I love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself.

I love myself. I love myself.
I love myself.
I love myself.

I love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself. I love myself.

I’m inspired.

“I won’t let you fall apart.”

I attract prosperity.

I live the magick life. This should be easy.

Let the flow through you. When all else fails let the flow move your hands.

Focus one point and breathe.

This should be fun. Have fun. Be fun.

Fake it til you make it!

TALK SHIT!

I’m inspired! I’m attracting prosperity! I DON’T GIVE A FUCK!

I feel good right now.

Morning

Grateful for the adventure. For my friends. For freedom. For inspiration.

Grateful for perfect timing. For all the time in the world. For my health. For the feeling of trust.

Grateful for a new day. For my wife. For elevated consciousness. For experience.

Grateful I know it’s all working out. That I’m in the right place at the right time.

Grateful it’s Kelly’s birthday week! For a clean kitchen! For cute kitties!

Today I intend to create with abandon. Today I intend to trust my intuition. Today I intend to laugh and play. Today I intend to bless the contrast. Today I intend to do the work.

Today I intend to celebrate. Today I intend to feel good. Today I intend to trust life will catch me.

Today I intend to love unconditionally. Today I intend to appreciate and say thank you. Today I intend to appreciate myself.

I appreciate my good attitude. I appreciate my creativity. I appreciate my vision. I appreciate the work I am called to create.

I appreciate my smile and my warmth and my easy going nature. I appreciate.

Afternoon

I am the creator. I can go with the flow. I am the creator. Life loves and accepts me. I am the creator. I feel good right now. I am the creator. I am allowing well being.

I am the creator. I am focused and confident. I am the creator. I am at ease. I am the creator. I have perfect timing. I am the creator. It’s all Working out for me.

I am light I am fun I am free. I am focused and at ease. I am ready. I am relaxed. I am at ease. I am relaxed.

I am allowing life to love me. I am allowing myself to serve the greater good. I am allowing this to be the best day of my life.

I am allowing. I am so grateful to be here. I am appreciating the contrast. I’m on my way up.

I’m so excited. I’ve got this. I’m winning. I’ve got this.

I’m allowing well being. I’m here. I’m present. I’m winning.

I’m allowing well being.

Night

I’m so excited. I’ve got this. I’m winning. I’ve got this.

I’m allowing well being. I’m here. I’m present. I’m winning.

I’m allowing well being.

I’m so excited. I’m so excited. I know how to do this. I know how to do this. I know how to play.

I’ve got this. I’m woke. I’ve got this. I’m a boss. I’m manning up.

I’ve got this. I’m so excited. I’m so excited. I’m so excited. I’m so excited. I’m so excited. Let’s play. I’m so excited. Let’s play. Let’s play. Let’s play.

Let’s play. I’ve got this. I can do it.

Grateful for Linty and Pwny. Grateful for Stephen! That kid rules! Grateful for wonderful friends! Grateful to feel connected. Grateful to feel in love. Grateful to feel at peace. Grateful to man the fuck up. Grateful to be here. Grateful I can always shine brightest. Grateful I can always perform. Grateful I can always be the best version of myself.

Grateful to be focused. Grateful to not GAF. Grateful for my sweet wife who drives me around. Grateful for bagels and butter. Grateful for friends who stay up all night. Grateful for friends who meet us early in the morning. Grateful to live on the edge. Always always always.

Grateful to know what I want. Grateful to trust the flow. Grateful to specifically ask for something and know it’s coming. Grateful to be learning the game. Grateful to be playing better every day.

Grateful for this now. Grateful to be loved. Grateful to be strong. Grateful to be focused. Grateful we meditated. Grateful we meditate no matter what. Grateful to know what I truly need. Grateful to know it’s all working out.

Grateful to not give a fuck! Grateful to not care! Grateful to NOT CARE!

Grateful for this moment. Grateful I don’t care. Grateful for Depeche Mode and Nine Inch Nails. Grateful to feel good. Grateful to know where to draw the line. Grateful to be the line. Grateful to have fun. Grateful to trust more fun is coming.

Dear Jessica,
Do whatever seems natural. Let go. Let it flow. Let yourself float.

Breathe in and raise your vibration!
Breathe out and release your resistance.

Breathe in and raise your vibration!
Breathe out and release your resistance.

Welcome to a new now, where everything is perfect and in its place. You’re in the right place at the right time, and everything’s working out for you.

Breathe in and smile.
Breathe out and remember why you came here.

You came here to have fun. You came here to enjoy being alive.

Breathe in and enjoy being alive.
Breathe out and focus.

You can do this. You can do the work. It’s nothing new. You just have to take the first step.

Breathe in and know it’s working out.
Breathe out and relax.

Just relax into this moment. Life is loving you and accepting you right now. It’s all around you taking care of you, holding up your body with the floor, giving you air to breathe.

Life is loving you and accepting you right now. No matter what you’ve done, no matter what you plan to do, no matter what you’re doing, life loves and accepts you.

Breathe in and feel life loving you.
Breathe out and feel life accepting you.

You’re perfect the way you are. Whatever you’re doing is ok. You’re here to have fun! Whatever sounds fun, that’s what you should be doing. Not worried about what other people think about what you’re doing.

Breathe in and be here now.
Breathe out and focus.

Life is loving you and accepting you right now. Life loves you and accepts you the way you are. Life loves you and accepts you the way you are. You don’t have to change. You don’t have to be anywhere else. Life loves you and accepts you the way you are right now.

Breathe in and feel relief!
Breathe out and feel relief.

Life loves you and accepts you the way you are right now. You’re perfect. You’re in the right place at the right time. It couldn’t have happened any other way. And right now life is loving you and accepting you exactly the way you are.

I took a poster off my wall and rode it like a magick carpet to the stars.

I made a ladder out of notebook pages and climbed down the rabbit hole.

I slipped, but really I jumped on purpose. I found a Firewire cable to swing from.

I saw a boring pattern that ignited my anger, so I flung that wet towel in a spiral to paint the walls.

I ran out of my organization system so I stopped organizing. Life sent a search party while I slept.

I went wild in a day, it couldn’t have happened any quicker.

From the top of my head sprouted feathers coated in time-release fantasy.

My boredom and frustration blossomed into beautiful destruction.

I’M KILLING IT. From now on everything is a surprise. There is no plan.

The old patterns started breaking up crumpling ripping tearing soggy disintegration. Thank god.

Good morning!
Grateful to be awake and alive! Grateful for a new day! Grateful to feel good! Grateful for my wife and for my kitties. Grateful for my home and my health.

Grateful to know what I want. Grateful for new beginnings. Grateful for my friends. Grateful it’s all unfolding perfectly for me. Grateful to trust the flow of life.

Grateful I know this is all an illusion and there’s nothing to be afraid of. Grateful to feel rested. Grateful for vivid dreams about Pwny and creating.

Grateful for my freedom. Grateful for my time affluence. Grateful to be easy on myself. Grateful I know it’s all going to work out.

Grateful to be at ease. Grateful for a fresh start. Grateful to know what I want!

Grateful to be excited about hooping. Grateful I can feel my energy shifting. Grateful to feel inspired and enthusiastic.

Grateful for good dreams. Grateful for my wife. Grateful for mantras that work. Grateful for my phone.

Grateful to be an artist. Grateful god provides. Grateful to trust the flow. Grateful to be fearless. Grateful the better it gets the better it gets.

Grateful to feel a new wave building. Grateful to be focused. Grateful I know it’s all unfolding perfectly.

Today I intend to focus. Today I intend to feel good no matter what. Today I intend to let go. Today I intend to let it come to me. Today I intend to feel good about myself. Today I intend to create my best work.

I’m allowing this to be the best day of my life. I’m allowing myself to feel good. I’m allowing myself to level up. I’m allowing myself to trust. I’m allowing myself to have and be fun!

Dear Jessica,
Relax and be at ease. This day was created for you. This moment was created for you. Let yourself enjoy your creation. Bask in your reality. Enjoy it.

Play the part of a skinny millionaire. Play the part of someone who enjoys life. Play the part of an inspired genius. Play the part of the person you want to be. Go forth and create! I love you so much!

I feel good right now. I feel good right now. I feel good right now.

I love myself. I feel good about myself. I love myself. I feel good about myself.

I feel good right now. I feel good right now. I feel good right now.

I love myself. I feel good about myself. I love myself. I feel good about myself.

Dear Jessica,

Let yourself be free. Stop second-guessing yourself. Be at peace. Let yourself breathe. Let yourself relax. Let go! Stop worrying! Stop caring! Who cares! Just let go. Let go of your worries. Let go of your fears. Let the flow through.

Trust yourself. Trust that it’s all working out. Trust that you’re in the right place at the right time. Keep your focus on yourself. Keep your focus on feeling good. Don’t squander your attention on shit you don’t want. Just relax. Keep your attention on yourself.

You’re already perfect. You’re already the person you want to be. You’re already creating the work you want to make. Relax and let it flow. Relax and let it come to you. It’s all coming to you. You don’t have to worry.

Keep your focus turned inward, on how good you feel. Keep your focus on yourself. Keep your focus on how you feel. Keep your focus on feeling good. Choose to feel good. Choose to focus. Choose to love yourself and your life.

Let it flow. Let go of your negativity and your judgement of yourself. Just be. Just be who you are and stop giving a fuck! Accept who you are! Stop fighting yourself! Let yourself be! Be at peace! Let go! Stop caring! Today’s your big day!

It doesn’t matter. Do whatever feels best. It doesn’t matter what you do. What matters is how you feel.

Keep your focus on yourself. Keep your focus inside. Keep your focus here.

Keep your focus. Keep your focus. Let it come to you.

Stop trying so hard! Let it come to you! Let it come! Stop trying! Let it come to you! Let it come to you! Let it come to you! It’s all working out! DOn’t let your negativity drag you down! BE LIGHT!

Let it come to you! You have two things you want to manifest. They are trying to make their way to you. Be yourself. Let them come. They’re coming. Just keep feeling good and stop judging yourself. Let yourself do what you want. Let yourself be who you want. Let yourself create what you want. Let it come to you. let it come. Let go. Let go.

Listen to yourself. Listen to yourself. Take your own advice. Keep your shit together. All “keeping your shit together” means is to keep control of your thoughts. If you can keep control of your thoughts you can do anything. Keep control of your thoughts. Keep your mantras. You have so many that are working for you right now.

I feel good right now.

I love myself.

I feel good about myself.

I am making money. I am losing weight.

I live the magick life.

God provides.

It’s all working out for you. You can relax now and enjoy your day. Keep your focus on how you feel. Pay attention to what you’re thinking. Keep your thoughts together. Keep your control of your mind. You can do that no matter what. You are so powerful. Pick a mantra and stick to it. Let it guide your actions. Let it guide your day. Let it guide you! Let it take care of you!

God will provide. God will take care of you. You are in the right place at the right time and you are doing everything right. Just relax. It’s all working out. Just let it flow. Stop judging and resisting and worrying. You can do this. You can control your mind. That’s all it comes down to. Control your thoughts. You have control.

Practice your mantras now and make them stick. Pick one and stay with it the whole day, no matter what you do. No matter what. Stick to your mantra. Control your mind. It’s working. YOu can see it working. You have visions. You have clarity. You’ve done the work. Just keep it up. This is your time. Be here now. Feel good now. Do the work. Control your mind. You can do it!

I feel good right now. I’m making money and I’m losing weight.

I feel good right now. I’m making money and losing weight.

I feel good right now. I’m making money and losing weight.

I feel good right now. I’m making money and losing weight.

I feel good right now. I feel good right now. I feel good right now. I feel good right now. I feel good right now. I feel good right now. I feel good right now. I feel good right now. I feel good right now. I feel good right now. I’m making money and losing weight. I feel good right now. I feel good right now. I feel good right now. I feel good right now. I feel good right now. I feel good right now. I feel good right now.

I can do this. I can control my mind. I feel good right now. I feel good right now. I feel good right now. I Feel good right now. I feel good right now. I feel good right now. I’m making money and losing weight. I feel good right now. I feel good right now. I feel good right now. I feel good right now. I feel good right now. I’m making money and losing weight. I feel good right now. I feel good right now. I feel good right now. I feel good right now. I feel good right now. I feel good right now. I feel good right now. I feel good right now. I feel good right now. I feel good right now.

I feel good right now. I feel good right now. I feel good right now. I feel good right now. I feel good RIGHT NOW.

Breathe in and raise your vibration!
Breathe out and release your resistance.

Breathe in and raise your vibration!
Breathe out and release your resistance.

ALl that matters is that you feel good right now. Right now, you feel good. It’s easy to feel good right now. No matter what you want, no matter what you lack, you can still feel good right now.

Breathe in and smile.
Breathe out and relax.

You can feel good right now. You can focus on your breath. You can stop thinking. If you want to feel good right now, just empty your mind and feel how good it feels to be.

Breathe in and enjoy being.
Breathe out and have a little faith in yourself.

You’re god in human form. You’re very powerful. You’re infinitely powerful. Give yourself a little credit today. You can feel good right now. It’s just like turning a dial. The dial that you’re turning is your thoughts. Turn it from to ON TEN CHATTERBOX all the way down to 0. Oneness. Blank. THought-free.

Breathe in and look around you! This is magickal!
Breathe out and let go of your worries! They’ve been plaguing you your entire life!

Let them go! Fuck your worries! You’ve probably had the same worries for the past 10 years! Worrying isn’t helping you. The only thing that will help you is to choose to feel good right now. It’s the ultimate solution!

Breathe in and decide to feel good right now ! There’s always a way to feel good right now.
Breathe out and make it your job today to feel good right now.

Even if you can’t stop thinking, you can replace your thoughts with a mantra. Just say to yourself, “I feel good right now. I feel good right now. I feel good right now. I feel good right now. I feel good right now. I feel good right now. I feel good right now. I feel good right now.” That’s all there is to it.

Breathe in and feel relief.
Breathe out and feel excitement because you feel good right now! And that means everything is working out for you.

You’ll begin to see reflections of that good feeling within the next few seconds! I feel good right now. I feel good right now. That’s all you need to do. Let go of everything else. All that matters is how you feel right now. And you feel good right now!

I feel the best I’ve ever felt. I am focused and inspired. I am losing weight. I am making money. I am free. I have so much free time. I am free. I am one with life. I am in the flow.

I feel the best I’ve ever felt. I’m high. I’m loved. I’m free. I’m in the best mood I’ve ever been in. I feel the best I’ve ever felt. I feel perfect. I feel focused. I feel joyful. I feel connected.

I am in love with my life. I am free. I am perfect. I am free. I am free. I am free. I am free. I am free. I am free. I am free to do whatever I want. I am free to go wherever I want.

I am making money. I am losing weight. I am making money. I am losing weight. I’m this shit. I’m the best. I’m winning. I’m winning.

I am a brilliant artist. I am winning. I am winning. I am grateful. I am free. I am free. I am free. I am free. I am free. I am free. I am losing weight. I am making money. I am free. I am free. I am winning. I am winning. I am free.

I am free. I am one. I am free. I am free. I am free. I am loved. I am one. I am free. I am winning.

I am light. I am light. I am light. I am light. I am light. I am shining. I am light. I am bright. I am light. I am light.

I am free. I am light. I am free. I am light. I am free. I am light. I am free. I am light.

I am perfect. I am one. I am perfect. I am one. I am focused. I am focused. I am free. I am making money. I am making money. I am losing weight. I am free. I am free. I am making money. I am losing weight. I am free. I am free. I am focused.

I am winning. I am loved. I am appreciated.

I am perfect. I am fearless. I am joyful. I am smiling. I am present. I am perfect. I am winning. I am light. I am free.

I am free. I am loved. I am breathing. I am loved. I am cared for. I am provided for. I am god. I am light. I am free.

I am having fun! I am light! I am laughing! I am smiling! I am energized! I am focused! I am winning! I am loved! I am loved!

I am having fun! I am light! I am focused! I am winning! I am free. I am breathing. I am focused.

I am in the flow. I am inspired. I am creating my best work. I am doing the work. I am doing the work. I am focused.

I am thinking in mantras. I am creating. I am creating with my thoughts. I am in control of my reality. I am focused. I am winning. I am focused. I am living the magick life.

I am winning. I am living the magick life. I am perfect. I am winning. I am living the magick life.

I am carefree. I am detached. I am fearless. I am free of judgement. I am free of judgement. I am free of judgement. I am accepting. I am accepting. I am loving and kind. I am accepting.

I am winning. I am focused. I am feeling good. Right now I feel good. I feel good right now. I feel good right now. I feel good right now. I feel good right now.

ALl that matters is right now and I feel good right now. I feel good right now. I feel good right now. I feel good right now. I feel good right now. I feel good right now.

I feel good right now. All that matters is right now. I feel good right now. I feel good right now. All that matters is how I feel right now. i feel good right now. ALl that matters is how I feel right now. I feel good right now. All that matters is how I feel right now. I feel good right now. ALl that matters is how I feel right now. I feel good right now.

I feel good right now. I feel good right now. I feel good right now. I feel good about myself right now. I feel good about money right now. I feel good about my body right now. I Feel good about myself right now. I feel good about my life right now.

I feel good about my work right now. I feel good about my life right now. I feel good about doing the work right now. I feel good about my focus right now. I feel good about letting go right now. I feel good about Kelly right now. I feel good about my family right now.

I feel good about right now. I feel good about myself right now. I feel good right now. I Feel good right now. I feel good right now. I feel good where I am right now. I feel good where I am right now.

I feel good right now. I feel good about myself right now. I feel good about money right now. I feel good about my body right now. I feel good about myself right now. I feel good about money right now. I feel good about my life right now. I feel good about this day right now. I Feel good about myself right now.

I feel good right now. I feel good right now. All that matters is how I feel right now. I feel good about myself right now. I feel good about myself right now. I feel good about not giving a fuck about what you think right now. I Feel good about myself right now. I feel good right now.

Grateful to be here! Grateful it’s Mother’s day and we get to go to the country! Grateful for this gorgeous day! Grateful my sister is coming with her dog! Grateful for family time! Grateful for Kelly! Grateful for a great morning!

Grateful for my health! Grateful for my creativity! Grateful for the power of my focus! Grateful for the flow! Grateful it’s all working out for us! Grateful to be focused!

Grateful for coffee and cereal. Grateful to always have enough. Grateful to feel abundant. Grateful to feel confident. Grateful to feel inspired. Grateful to feel excited about life. Grateful to feel good just because I like being alive!

Grateful life is getting easier every day. Grateful for meditation. Grateful for Austin. Grateful for my friends. Grateful we know how to cook. Grateful for my car. Grateful for restful weekends. Grateful it’s all working out. Grateful to be at ease.

Grateful for adventure! Grateful to feel excited!

Today I intend to focus. TOday I intend to let go. Today I intend to be easy on myself. Today I intend to be nice to myself. Today I intend to breathe. TOday I intend to let it come to me. Today I intend to have the best day of my life.

TOday I intend to be kind. Today I intend to go with the flow. Today I intend to appreciate what I have. Today I intend to do the work. Today I intend to be engaged in the Now.

I’m allowing this to be the best day of my life. I’m allowing source to flow through me. I’m allowing god to use my talents to serve the greater good. I’m allowing myself to feel inspired and excited and eager. I’m allowing myself to enjoy my life.

I’m allowing myself to let go. I’m allowing myself to be kind. I’m allowing myself to be easy about it. I’m allowing myself to have perfect timing. I’m allowing myself to be at ease.

I’m allowing myself to love myself. I’m allowing myself to live the magick life. I’m allowing myself to feel good about myself. I’m allowing myself to remember THIS IS THE MAIN EVENT!

I love it when it’s easy. I love it when I remember that I live the magick life. I love it when I remember to be confident. I love it when I am focused. I love it when I feel inspired.

I love it when I get to create. I love it when life takes care of me. I love it when I experience synchroncities all day. I love it when I am kind. I love it when life is kind to me.

I love it when I have fun all day. I love it when I get to laugh all day. I love it when people tell jokes. I love it when people play music well. I love it when life is fun.

I love it when Kelly and I get along. I love it when our trips to the country are fun and easy and enjoyable. I love it when we all get along. I love it when we all laugh.

I love it when I feel excited. I love it when I feel delight. I love it when I get to try Google Glass! I love it when life surprises me. I love it when I’m confident. I love it when I’m fearless.

I love it when life takes care of me. I love it when I feel at ease. I love it when I feel like I’m in the flow. I love it when I make time. I love it when I do me. I love it when I let go.

I love it when I feel confident and inspired and unshakable in my knowing. I love it when I know I live the magick life.

I love it when my mind is focused. I love it when my mind is quiet and still. I love it when I’m at ease. I love it when things work out.

I am confident in my magick life. I am confident that today will be the best day of my life. I am confident that I am the shit! I am confident that I am doing my best and getting better every day. I am confident in my creativity.

I am confident in my smile and my laugh. I am confident that I am amazing. I am confident that I am god in human form. I am confident that everything is working out for me.

Dear Jessica,
Relax and let go. Life loves you. Life is taking care of you today. Enjoy it! Let yourself enjoy this beautiful day! Be present, be in the now, stop thinking! Appreciate this beautiful life you have.

Everything is working out for you. There is nothing to fear. There is nothing to worry about. Be so excited! You live the magick life! You truly can be or do or have anything you want!

Let go of your fears. Let go of your judgement. Let go of your expectations. Just let life surprise you. Let life give you gifts. Let life take care of you. You are so loved!

Everything is working out for you today. Relax and smile and be here now. Relax and be here now. It’s all for you! Everything was created for you!

Your life is only getting better and better. You are god in human form. You are magick. Keep your mind quiet and appreciate all the miracles around you. You are getting so good at this! You are light. You are shining so bright.

Remember to keep confident. You are light. You live the magick life. You are loved. You are living in paradise, in heaven. You are cared for. This is all for you.

Be at peace today. It’s all in perfect time. It’s all a gift for you, right now. Let go of your fears. Here is your prayer:

“I love myself
I am light
I live the magick life
I’m so excited
It’s all for me
Thank you
I am free”

I want tonight to be fun and flowing. I want tonight to be amazing. I want to feel the best I’ve ever felt. I want to remember I’m living the magick life. I want to have fun. I want to let it come to me. I want to be wild. I want to laugh. I want to let the fuck go! I want to be the best version of myself I can be.

I’m allowing this to be the best night of my life. I’m allowing myself to step into my power. I’m allowing myself to live the magick life. I’m allowing myself to be here now. I’m allowing myself to breathe. I’m allowing myself to have and be fun!

Where do I want to “make it”?
I want to be famous for “doing the work”. I want to be the example that helps shift the paradigm. I want to show the world that directing your thoughts does work and is worth it. I want to prove that I’m magickal. I live the magick life.

And I’m not even faking it. I know I’m magickal. I know my attention creates. I know the more I let go the more it flows. I know life is conspiring to support me. I know abundance is my birthright. I know the better it gets, the better it gets.

In my magick life,

• I always have plenty of money for anything I desire
• I always have perfect timing
• I am surrounded by people who love, uplift and inspire me
• I am constantly inspired to create incredible work
• I am perfectly fit, healthy & attractive
• Everything I want flows to me
• I am always having fun
• I am serving the greater good

I am confident in my magick. I am confident that I know what I’m doing. I am confident that I can do whatever I want, whenever I want. I am confident that I am free. I am confident that I am successful just be being alive.

I am confident that I am winning! I am confident that I feel good about myself and I love myself. I am confident in my ability to create the reality I prefer. I am confident in my intelligence and education. I am confident in my strength and greatness. I am confident that everything is working out for me.

I am confident that magick spells work. I am confident that I am the shit. I am confident that I am the center of my universe. I am confident that I am god in human form.

I am confident that my living the magick life helps others live the magick life too. I am confident that I am leading by example. I am confident that I am on the right path. I am confident that life is taking care of me. I am confident that life is supposed to be fun.

I am confident life is not serious. I am confident that life is a blessing and a gift. I am confident that I am here at the right time in the right place.

I am confident in my knowing. I am confident in my intuition. I am confident in my actions, thoughts, and words. I am confident that I’m the shit. I am confident that money is coming to me. I am confident that I always have plenty. I have always had plenty.

I am confident that I am the best at what I do. I am confident that my visions are my solutions. I am confident that I don’t care what others think. I am confident that I am on the verge of greatness. I am confident that I am already great.

I am confident that my greatness is in my madness. I am confident that I am able to feel good no matter what.

I am confident that the flow is real and that I am living in it. I am confident that I have seen the flow. I am confident that I am part of the flow. I am confident that I am in the flow right now. I am confident that I am serving the greater good. I am confident that life is helping me.

I am confident that I am beautiful. I am confident that I am abundant. I am confident that I am free to do absolutely anything. I am confident that I am divine. I am confident that I can be or do or have anything I desire. I am confident in my power.

I am playing the part of magician. I am playing the part of witch. I am playing the part of goddess. I am playing the part of angel.

Dear universe,
Thank you for surrounding me with synchronicities
Thank you for filling me with love and confidence
Thank you for providing for my every need
Thank you for inspiring my work
Thank you for helping me serve the greater good

Please help me be brave
To go deeper down the rabbit hole
To be mad enough to see through the veil
To be mad enough to live the magick life I have created for myself

Please use me to serve the greater good
Please use my talents to inspire and uplift
Please use my body to sing your song
Please use my voice to spread love

Thank you for my freedom
Thank you for my individual perspective
Thank you for blessing me with indicators of well being in every moment
Thank you for this breath, this life, this adventure!

I am fucking CONFIDENT that this is working. I am confident that life is supporting my every move. I am confident this moment is a gift. I am confident life is working out for me. I am confident that when I ask it is given. I am confident that every situation I attract is something I wanted. I am confident that love is all there is.

Today I am mad. Today I am blissful. Today I am magickal. Today I am winning. Today I am getting everything I want. Today I am the best version of myself I have ever been. Today my specific desires are granted. Today my life is complete. Today I am whole. Today I am one with god.

Today I am communicating love. Today I am living in synchronicity. Today I am patient. Today I trust whatever is in my Now reality. Today I am at ease. Today I am at peace. Today I am saying yes. Today I am eager to live. Today I am enthusiastic about my life.

Today I am creating my best work. Today I am serving the greater good with my smile and confidence and joy. Today I am leading by example. Today I am uplifting the world by uplifting myself. Today I am more magickal than ever before. Today I am more loving than ever before. Today I am kinder than ever before.

Today I am brave. Today I am mad. Today I am giving all I can. Today I am energized and ready. I am paying attention and accepting what is. I am awake and alive and aware. I am free. I am carefree. I am exactly who I am meant to be. I am in the flow. I am the flow. I am eternally, infinitely flowing with love and grace.

I am perfect. I am magick. I am love.

Resources

The Key to Self-Confidence: Fake it ‘Til You Make It
Best Advice: Fake It Until You Make It
Faking It Till You Make It Actually Works
Fake it till you make it on Wikipedia
Fake it Till You Make it: 10 Ways to Feel Confident (Even When You Aren’t)
Thanks for the inspiration Ethan!

Dear Jessica,
You’re just tripping. Just relax. Tonight is a gift. You don’t have to stress. Go inside. Go within. Go to your center and breathe and sit up straight.

I just want to have fun!!!!!!

Dear Jessica,
Relax.
You’re ok. You’re safe right now. You’re safe right now. Just relax. Just relax. Just relax. Just relax. Just relax. Just relax. Just relax. Just relax. Just relax. It’s ok. You’re ok. There’s nothing to worry about or fear. Just relax and breathe. Let it come to you.

Let WHAT come?! What the fuck is coming!?

Whatever you want. Just practice the feeling of what you want.

It’s SO HARD. IT HURTS

What do you want.

To be relaxed and have fun.

Then allow it to come.