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	<title>jessicamullen.com » complete lifestream</title>
	
	<link>http://jessicamullen.com</link>
	<description>~ enjoy your trip ~</description>
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		<title>Art party with my sun and sandy beach</title>
		<link>http://jessicamullen.com/2012/05/30/art-party-with-my-sun-and-sandy-beach/</link>
		<comments>http://jessicamullen.com/2012/05/30/art-party-with-my-sun-and-sandy-beach/#comments</comments>
		<pubDate>Thu, 31 May 2012 03:19:18 +0000</pubDate>
		<dc:creator>jessica mullen</dc:creator>
				<category><![CDATA[uncategorized]]></category>

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		<title>Taco time for Thing #1</title>
		<link>http://jessicamullen.com/2012/05/30/taco-time-for-thing-1/</link>
		<comments>http://jessicamullen.com/2012/05/30/taco-time-for-thing-1/#comments</comments>
		<pubDate>Thu, 31 May 2012 03:06:35 +0000</pubDate>
		<dc:creator>jessica mullen</dc:creator>
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		<guid isPermaLink="false">http://jessicamullen.com/?p=52707</guid>
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		<title>Basketball practice!</title>
		<link>http://jessicamullen.com/2012/05/30/basketball-practice/</link>
		<comments>http://jessicamullen.com/2012/05/30/basketball-practice/#comments</comments>
		<pubDate>Thu, 31 May 2012 00:18:49 +0000</pubDate>
		<dc:creator>jessica mullen</dc:creator>
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		<guid isPermaLink="false">http://jessicamullen.com/?p=52703</guid>
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		<title>Afternoon meditation time</title>
		<link>http://jessicamullen.com/2012/05/30/afternoon-meditation-time/</link>
		<comments>http://jessicamullen.com/2012/05/30/afternoon-meditation-time/#comments</comments>
		<pubDate>Wed, 30 May 2012 23:06:38 +0000</pubDate>
		<dc:creator>jessica mullen</dc:creator>
				<category><![CDATA[uncategorized]]></category>

		<guid isPermaLink="false">http://jessicamullen.com/?p=52700</guid>
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		<title>You can feel good no matter what. #image</title>
		<link>http://jessicamullen.com/2012/05/30/you-can-feel-good-no-matter-what-image/</link>
		<comments>http://jessicamullen.com/2012/05/30/you-can-feel-good-no-matter-what-image/#comments</comments>
		<pubDate>Wed, 30 May 2012 22:42:30 +0000</pubDate>
		<dc:creator>jessica mullen</dc:creator>
				<category><![CDATA[uncategorized]]></category>

		<guid isPermaLink="false">http://jessicamullen.com/?p=52667</guid>
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		<title>Kelly being cute, packing books :D</title>
		<link>http://jessicamullen.com/2012/05/30/kelly-being-cute-packing-books-d/</link>
		<comments>http://jessicamullen.com/2012/05/30/kelly-being-cute-packing-books-d/#comments</comments>
		<pubDate>Wed, 30 May 2012 18:41:29 +0000</pubDate>
		<dc:creator>jessica mullen</dc:creator>
				<category><![CDATA[uncategorized]]></category>

		<guid isPermaLink="false">http://jessicamullen.com/?p=52696</guid>
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		<title>The contents of my secret drawer</title>
		<link>http://jessicamullen.com/2012/05/30/the-contents-of-my-secret-drawer/</link>
		<comments>http://jessicamullen.com/2012/05/30/the-contents-of-my-secret-drawer/#comments</comments>
		<pubDate>Wed, 30 May 2012 18:40:47 +0000</pubDate>
		<dc:creator>jessica mullen</dc:creator>
				<category><![CDATA[uncategorized]]></category>

		<guid isPermaLink="false">http://jessicamullen.com/?p=52693</guid>
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		<title>To work!</title>
		<link>http://jessicamullen.com/2012/05/30/to-work/</link>
		<comments>http://jessicamullen.com/2012/05/30/to-work/#comments</comments>
		<pubDate>Wed, 30 May 2012 18:24:28 +0000</pubDate>
		<dc:creator>jessica mullen</dc:creator>
				<category><![CDATA[uncategorized]]></category>

		<guid isPermaLink="false">http://jessicamullen.com/?p=52690</guid>
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		<title>Wow @kellycree just opened an awesome bday present from @botevyle!! #blessed</title>
		<link>http://jessicamullen.com/2012/05/30/wow-kellycree-just-opened-an-awesome-bday-present-from-botevyle-blessed/</link>
		<comments>http://jessicamullen.com/2012/05/30/wow-kellycree-just-opened-an-awesome-bday-present-from-botevyle-blessed/#comments</comments>
		<pubDate>Wed, 30 May 2012 18:23:39 +0000</pubDate>
		<dc:creator>jessica mullen</dc:creator>
				<category><![CDATA[uncategorized]]></category>

		<guid isPermaLink="false">http://jessicamullen.com/?p=52687</guid>
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		<title>Isn’t this fun? #gratitude</title>
		<link>http://jessicamullen.com/2012/05/30/isnt-this-fun-gratitude/</link>
		<comments>http://jessicamullen.com/2012/05/30/isnt-this-fun-gratitude/#comments</comments>
		<pubDate>Wed, 30 May 2012 17:38:58 +0000</pubDate>
		<dc:creator>jessica mullen</dc:creator>
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		<description><![CDATA[Grateful I can choose to feel good no matter what. Grateful to be who I am. Grateful to be a risk taker. Grateful to be in the flow. Grateful life gets easier by the minute. Grateful to make a commitment to feeling good and follow through. I love it when I follow through. I am [...]]]></description>
			<content:encoded><![CDATA[<p>Grateful I can choose to feel good no matter what. Grateful to be who I am. Grateful to be a risk taker. Grateful to be in the flow. Grateful life gets easier by the minute. Grateful to make a commitment to feeling good and follow through. I love it when I follow through.</p>
<p>I am winning. I am a conscious breather. I am a professional lifestreamer. I am in the flow. I am the best. I am god. I have decided I am powerful enough to have what I want.</p>
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		<title>Spinach. Smoothie. Time.</title>
		<link>http://jessicamullen.com/2012/05/30/spinach-smoothie-time-4/</link>
		<comments>http://jessicamullen.com/2012/05/30/spinach-smoothie-time-4/#comments</comments>
		<pubDate>Wed, 30 May 2012 17:23:47 +0000</pubDate>
		<dc:creator>jessica mullen</dc:creator>
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		<guid isPermaLink="false">http://jessicamullen.com/?p=52681</guid>
		<description />
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		<title>Checking on our fig tree</title>
		<link>http://jessicamullen.com/2012/05/30/checking-on-our-fig-tree/</link>
		<comments>http://jessicamullen.com/2012/05/30/checking-on-our-fig-tree/#comments</comments>
		<pubDate>Wed, 30 May 2012 16:17:38 +0000</pubDate>
		<dc:creator>jessica mullen</dc:creator>
				<category><![CDATA[uncategorized]]></category>

		<guid isPermaLink="false">http://jessicamullen.com/?p=52677</guid>
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<div id="attachment_52679" class="wp-caption alignleft" style="width: 500px;"><a rel="attachment wp-att-52679" href="http://jessicamullen.com/?attachment_id=52679"><img class="size-medium wp-image-52679" title="photo-247" alt="" src="http://jessicamullen.com/wp-content/uploads/2012/05/photo-247-500x372.jpg" /> </a>
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		<title>Down by the bridge</title>
		<link>http://jessicamullen.com/2012/05/30/down-by-the-bridge/</link>
		<comments>http://jessicamullen.com/2012/05/30/down-by-the-bridge/#comments</comments>
		<pubDate>Wed, 30 May 2012 16:13:30 +0000</pubDate>
		<dc:creator>jessica mullen</dc:creator>
				<category><![CDATA[uncategorized]]></category>

		<guid isPermaLink="false">http://jessicamullen.com/?p=52674</guid>
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		<title>Represent!</title>
		<link>http://jessicamullen.com/2012/05/30/represent/</link>
		<comments>http://jessicamullen.com/2012/05/30/represent/#comments</comments>
		<pubDate>Wed, 30 May 2012 15:55:14 +0000</pubDate>
		<dc:creator>jessica mullen</dc:creator>
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		<guid isPermaLink="false">http://jessicamullen.com/?p=52671</guid>
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		<title>You can be or do or have anything you want. What do you want? #gratitude</title>
		<link>http://jessicamullen.com/2012/05/30/you-can-be-or-do-or-have-anything-you-want-what-do-you-want-gratitude/</link>
		<comments>http://jessicamullen.com/2012/05/30/you-can-be-or-do-or-have-anything-you-want-what-do-you-want-gratitude/#comments</comments>
		<pubDate>Wed, 30 May 2012 12:52:56 +0000</pubDate>
		<dc:creator>jessica mullen</dc:creator>
				<category><![CDATA[uncategorized]]></category>

		<guid isPermaLink="false">http://jessicamullen.com/?p=52668</guid>
		<description><![CDATA[So grateful to be awake and alive. So grateful to be up so early! So grateful to be a conscious breather. So grateful to be focused and in the Now. So grateful to have returned my emails and engagement. So grateful we are moving in 6 months! So grateful to be so excited about my [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://jessicamullen.com/wp-content/uploads/2012/05/Photo-1704-500x375.jpg" alt="" title="Photo 1704" width="500" height="375" class="alignnone size-medium wp-image-52669" /></p>
<p>So grateful to be awake and alive. So grateful to be up so early! So grateful to be a conscious breather. So grateful to be focused and in the Now. So grateful to have returned my emails and engagement. So grateful we are moving in 6 months! So grateful to be so excited about my life!</p>
<p>So grateful to be here. So grateful for Linty and Pwny. So grateful for a good night&#8217;s sleep. So grateful it&#8217;s Wednesday! So grateful it&#8217;s getting easier to focus. So grateful life gets easier and more fun every day.</p>
<p>I&#8217;m breathing in. I&#8217;m breathing out. I&#8217;m breathing in. I&#8217;m breathing out.</p>
<p>I appreciate learning how to breathe diaphragmatically. I appreciate how much easier it gets every day. I appreciate learning how to connect with my body. I appreciate enjoying being in my body. I appreciate having time to myself to write. I appreciate my diligence in feeling good. </p>
<p>I appreciate feeling good when I wake up. I appreciate having new Tuesday Tips for next week already! I appreciate having a clean home and clean clothes and a clean vibration. </p>
<p>I am a conscious breather. I am a professional lifestreamer. I am a successful entrepreneur. I am a success story. I am obsessed with my own work, which is my mood. I am in a good mood! I am fit. I am light. I am fun. I am love. I am god. I am creative. I am positive. I am strong.</p>
<p>Dear Jessica,<br />
You are doing so great. We love you so much. You are perfect in this Now. Everything is going your way. Enjoy this time! You can be or do or have anything you want. What do you want?</p>
<hr/>
<p>I&#8217;m allowing myself to breathe diaphragmatically today. I&#8217;m allowing myself to have fun today. I&#8217;m allowing myself to have the best day of my life. I&#8217;m allowing myself to feel abundant. I&#8217;m allowing myself to love unconditionally. </p>
<p>I&#8217;m allowing myself to congratulate myself for how far I&#8217;ve come. I&#8217;m allowing myself to bask in my perfection. I&#8217;m allowing myself to feel the way I want to feel right Now.</p>
<p>I feel inspired! I feel confident about my work. I feel in the flow. I feel loving. I feel practiced. I feel energized. I feel refreshed. I feel relieved.</p>
<p>I am creating my best work. I am flowing. I am in the Now. I am the best. I am so beautiful. I am so awesome. I am so perfect. I am free. I am abundant. I am carefree. I am safe. I am breathing consciously.</p>
<p>I am in a great mood! I am feeling good! I am a professional lifestreamer. I am a conscious breather. I am a successful entrepreneur!</p>
<p>I intend to have fun today. I intend to love unconditionally. I intend to focus. I intend to let it come to me. I intend to slow my mind. I intend to bask in my success. I intend to flow from scene to scene. I intend to create things that help me feel better and better.</p>
<p>I love it when my muscles are sore because I worked out with proper form. I love it when I feel the relief of diaphragmatic breathing. I love it when we have super fun days at work (really, they all are&#8230;). I love it when I wake up early naturally. I love it when I&#8217;m focused.</p>
<p>I love it when I create my best work and it excites me. I love it when I finish what I start. I love it when I let go and it comes back. I love it when I trust the process of life. I love it when I trust! I love it when my life is fun and easy and in the flow. I love it when I feel confident and knowing. I love it when I&#8217;m energized and hyphy! </p>
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		<title>Relax, rest and enjoy your dreams. #gratitude</title>
		<link>http://jessicamullen.com/2012/05/30/relax-rest-and-enjoy-your-dreams-gratitude/</link>
		<comments>http://jessicamullen.com/2012/05/30/relax-rest-and-enjoy-your-dreams-gratitude/#comments</comments>
		<pubDate>Wed, 30 May 2012 05:32:18 +0000</pubDate>
		<dc:creator>jessica mullen</dc:creator>
				<category><![CDATA[uncategorized]]></category>

		<guid isPermaLink="false">http://jessicamullen.com/?p=52662</guid>
		<description><![CDATA[I am so grateful to be here. I am so grateful to be identified as my experience. I am so grateful to be relieved. I am so grateful to feel good. I am so grateful to get to work out so much. I am so grateful to be me. I am so grateful to be [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://jessicamullen.com/wp-content/uploads/2012/05/Photo-1702-500x375.jpg" alt="" title="Photo 1702" width="500" height="375" class="alignnone size-medium wp-image-52666" /></p>
<p>I am so grateful to be here. I am so grateful to be identified as my experience. I am so grateful to be relieved. I am so grateful to feel good. I am so grateful to get to work out so much. I am so grateful to be me. I am so grateful to be breathing. I am so grateful to be perfect as I am.</p>
<p>I am so grateful for the delicious dinner Kelly made for us. I am so grateful I am getting so much better at feeling good. I am so grateful I am letting go of my need to be &#8220;better&#8221;. I am so grateful for the flow in my life. I am so grateful to be a graphic designer. I am so grateful to feel inspired and excited.</p>
<p>I am so grateful for Harry Potter. I am so grateful for the new ideas I&#8217;m attract. I&#8217;m so grateful writing just 2 paragraphs of gratitude elevates my mood enough and boosts my energy enough for me to want to do some work I was going to put off.</p>
<p>I am so grateful to be learning to breathe diaphragmatically. I am so grateful it gets easier every day. I am so grateful I&#8217;m learning to build my muscles. I&#8217;m so grateful I&#8217;m recognizing and bringing to light upper limit behaviors and limiting beliefs. </p>
<p>I am a success story. I am a conscious breather. I am the best at what I do. I do my best every day. I do the work every day. I flow with life every day. I feel more joy every day. I have more fun every day.</p>
<p>I am a professional lifestreamer. I am a conscious breather. I am a successful entrepreneur. I am obsessed with my own work. I am obsessed with my mood! I am in a good mood. I am in the best mood I&#8217;ve ever been in. I am fit. I am fun. I am light. I am love. I am god. </p>
<p>I am god. I am god. I can be or do or have anything I want. My job is only to feel good in each moment. My job is only to feel good. I am in the best mood I&#8217;ve ever been in. I am god. I am god in human form. I am perfect. I am love. </p>
<p>I love unconditionally. I love myself, I love my reality, I love you, I love all unconditionally. </p>
<p>Dear Jessica,<br />
Rest. Relax, rest and enjoy your dreams. They&#8217;ll be so good to you if you let them. Relax and allow life to treat you well. Relax and allow life to take care of you. Listen. Rest. Let go. Let life love you. You are doing so great. We love you so much. </p>
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		<title>Pancakes for dinner!</title>
		<link>http://jessicamullen.com/2012/05/30/pancakes-for-dinner/</link>
		<comments>http://jessicamullen.com/2012/05/30/pancakes-for-dinner/#comments</comments>
		<pubDate>Wed, 30 May 2012 05:12:09 +0000</pubDate>
		<dc:creator>jessica mullen</dc:creator>
				<category><![CDATA[uncategorized]]></category>

		<guid isPermaLink="false">http://jessicamullen.com/?p=52657</guid>
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<div id="attachment_52659" class="wp-caption alignleft" style="width: 500px;"><a rel="attachment wp-att-52659" href="http://jessicamullen.com/?attachment_id=52659"><img class="size-medium wp-image-52659" title="photo-246" alt="" src="http://jessicamullen.com/wp-content/uploads/2012/05/photo-246-500x372.jpg" /> </a>
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<p>
<div id="attachment_52660" class="wp-caption alignleft" style="width: 500px;"><a rel="attachment wp-att-52660" href="http://jessicamullen.com/?attachment_id=52660"><img class="size-medium wp-image-52660" title="photo-327" alt="" src="http://jessicamullen.com/wp-content/uploads/2012/05/photo-327-500x670.jpg" /> </a>
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		<title>Beautiful night for YMCA round 2</title>
		<link>http://jessicamullen.com/2012/05/29/beautiful-night-for-ymca-round-2/</link>
		<comments>http://jessicamullen.com/2012/05/29/beautiful-night-for-ymca-round-2/#comments</comments>
		<pubDate>Wed, 30 May 2012 02:13:42 +0000</pubDate>
		<dc:creator>jessica mullen</dc:creator>
				<category><![CDATA[uncategorized]]></category>

		<guid isPermaLink="false">http://jessicamullen.com/?p=52653</guid>
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		<title>Best day at work ever!</title>
		<link>http://jessicamullen.com/2012/05/29/best-day-at-work-ever/</link>
		<comments>http://jessicamullen.com/2012/05/29/best-day-at-work-ever/#comments</comments>
		<pubDate>Tue, 29 May 2012 22:39:58 +0000</pubDate>
		<dc:creator>jessica mullen</dc:creator>
				<category><![CDATA[uncategorized]]></category>

		<guid isPermaLink="false">http://jessicamullen.com/?p=52649</guid>
		<description />
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		<title>Perks of working at @ucllc! #yum</title>
		<link>http://jessicamullen.com/2012/05/29/perks-of-working-at-ucllc-yum/</link>
		<comments>http://jessicamullen.com/2012/05/29/perks-of-working-at-ucllc-yum/#comments</comments>
		<pubDate>Tue, 29 May 2012 20:00:43 +0000</pubDate>
		<dc:creator>jessica mullen</dc:creator>
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