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&lt;p&gt;Real Gains is an extremely powerful mass-cultivating support formula that was created with you, a hardcore active and athletic individual, in mind. Real Gains has more of what you want and less of what you don't: more calories, more protein, more good fats, more taste, more fiber and far less sugar. Now you can gain muscle mass the right way with large amounts of protein and low fat for Free.&lt;/p&gt;
&lt;p&gt;Follow the link below&amp;nbsp;to enter your shipping information. **Please Allow 4-6 Weeks for Shipping**&lt;br&gt;&lt;br&gt;&lt;a href="http://www.universalnutrition.com/sample/index.cfm"&gt;http://www.universalnutrition.com/sample/index.cfm&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;table cellpadding="5" cellspacing="0" border="0" width="100%"&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://www.joeknowsbiz.com/Blog/page30/2011/10/30/da5bcdb4-0160-418e-9341-e1efa6d693df.aspx"&gt;Comments (1)&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;div class="feedflare"&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/joeknowsbiz/~4/oZ0FxgNCcnE" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/joeknowsbiz/~3/oZ0FxgNCcnE/da5bcdb4-0160-418e-9341-e1efa6d693df.aspx</link><guid isPermaLink="false">http://www.joeknowsbiz.com/Blog/page30/2011/10/30/da5bcdb4-0160-418e-9341-e1efa6d693df.aspx</guid><feedburner:origLink>http://www.joeknowsbiz.com/Blog/page30/2011/10/30/da5bcdb4-0160-418e-9341-e1efa6d693df.aspx</feedburner:origLink></item><item><title>Like Alpo for a Free Alpo Real Dogs of America Membership Kit</title><pubDate>Saturday, 29 October 2011 08:54:35</pubDate><description>&lt;img src="$RootPath$/ImageHandler.ashx?schemaName=Blog&amp;id=a09a6ecb-2869-43ed-a465-024d37c635ce"&gt;&lt;strong&gt;Like Alpo for a Free Alpo Real Dogs of America Membership Kit&lt;br&gt;&lt;br&gt;&lt;/strong&gt;
&lt;p&gt;Like Alpo on Facebook to get a free Alpo Real Dogs of America Membership Kit! The kit includes: real dog papers, real dog on board magnetic vehicle sticker, real dogs eat meat handbook, and more. Like them and click the 'Real Dogs' tab. Then scroll down and click the 'Join' link to claim your free kit.&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.facebook.com/alpo?sk=app_208832459150926"&gt;&lt;strong&gt;http://www.facebook.com/alpo?sk=app_208832459150926&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;table cellpadding="5" cellspacing="0" border="0" width="100%"&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://www.joeknowsbiz.com/Blog/page30/2011/10/29/286bc764-f19a-40e0-a80d-e61bafef854c.aspx"&gt;Comments (0)&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;div class="feedflare"&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/joeknowsbiz/~4/uK7_r-4W8Fc" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/joeknowsbiz/~3/uK7_r-4W8Fc/286bc764-f19a-40e0-a80d-e61bafef854c.aspx</link><guid isPermaLink="false">http://www.joeknowsbiz.com/Blog/page30/2011/10/29/286bc764-f19a-40e0-a80d-e61bafef854c.aspx</guid><feedburner:origLink>http://www.joeknowsbiz.com/Blog/page30/2011/10/29/286bc764-f19a-40e0-a80d-e61bafef854c.aspx</feedburner:origLink></item><item><title>FREE $10 of Printing, Binding, Laminating and More at Office Depot with Reprintable Coupon</title><pubDate>Friday, 28 October 2011 12:01:51</pubDate><description>&amp;nbsp;&lt;img height=100 src="$RootPath$/ImageHandler.ashx?schemaName=Blog&amp;id=63c6ac40-b907-454e-a286-8b7095cb678c" width=86&gt;FREE $10 of Printing, Binding, Laminating and More at Office Depot with Reprintable Coupon&lt;br&gt;
&lt;p&gt;Go to the link&amp;nbsp;below to receive $10 Off your qualifying in store purchase of $10 or more with a Reprintable Coupon for Office Depot. Coupon Expires 11/7/11&lt;/p&gt;
&lt;p&gt;&lt;a href="https://www.myworkliferewards.com/pdf/promotions/rc/100711_EN.pdf"&gt;https://www.myworkliferewards.com/pdf/promotions/rc/100711_EN.pdf&lt;/a&gt;&lt;br&gt;&lt;/p&gt;&lt;br/&gt;&lt;table cellpadding="5" cellspacing="0" border="0" width="100%"&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://www.joeknowsbiz.com/Blog/page30/2011/10/28/92598945-90e6-4fb5-b585-ad0ba61b1b87.aspx"&gt;Comments (0)&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;div class="feedflare"&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/joeknowsbiz/~4/hIr8tTxu0ZQ" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/joeknowsbiz/~3/hIr8tTxu0ZQ/92598945-90e6-4fb5-b585-ad0ba61b1b87.aspx</link><guid isPermaLink="false">http://www.joeknowsbiz.com/Blog/page30/2011/10/28/92598945-90e6-4fb5-b585-ad0ba61b1b87.aspx</guid><feedburner:origLink>http://www.joeknowsbiz.com/Blog/page30/2011/10/28/92598945-90e6-4fb5-b585-ad0ba61b1b87.aspx</feedburner:origLink></item><item><title>FREE Scary Face Pancake for Kids from IHOP **28 October 2011 **</title><pubDate>Thursday, 27 October 2011 12:09:27</pubDate><description>&lt;img src="$RootPath$/ImageHandler.ashx?schemaName=Blog&amp;id=5ee68d14-d57a-432c-9a27-b49f11f765f1"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;strong&gt;FREE Scary Face Pancake for Kids from IHOP **28 October 2011 **&lt;br&gt;&lt;br&gt;&lt;/strong&gt;
&lt;p&gt;Friday, October 28 from 7:00 a.m. to 10:00 p.m&lt;br&gt;Participating IHOP restaurants nationwide will serve up no tricks just treats featuring FREE Scary Face Pancake giveaway for kids 12 and under on . (one per child).&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Find your local IHOP;&lt;/strong&gt; &lt;a href="http://ihoplocator.com/"&gt;http://ihoplocator.com/&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;table cellpadding="5" cellspacing="0" border="0" width="100%"&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://www.joeknowsbiz.com/Blog/page30/2011/10/27/0eec93eb-f303-4faf-bf86-97d5cf3b965a.aspx"&gt;Comments (0)&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;div class="feedflare"&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/joeknowsbiz/~4/zuP4eqLLHus" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/joeknowsbiz/~3/zuP4eqLLHus/0eec93eb-f303-4faf-bf86-97d5cf3b965a.aspx</link><guid isPermaLink="false">http://www.joeknowsbiz.com/Blog/page30/2011/10/27/0eec93eb-f303-4faf-bf86-97d5cf3b965a.aspx</guid><feedburner:origLink>http://www.joeknowsbiz.com/Blog/page30/2011/10/27/0eec93eb-f303-4faf-bf86-97d5cf3b965a.aspx</feedburner:origLink></item><item><title>FREE sample of Spark Energy Drink</title><pubDate>Wednesday, 26 October 2011 11:43:46</pubDate><description>&lt;p&gt;FREE sample of Spark Energy Drink. Get your FREE Sample Today:&lt;/p&gt;
&lt;p&gt;Try SPARK Energy Drink absolutely FREE!&lt;br&gt;No Catch, select your flavor and we will send you a free sample of SPARK&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.sparkfreetrial.com/order/index2.php"&gt;http://www.sparkfreetrial.com/order/index2.php&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;table cellpadding="5" cellspacing="0" border="0" width="100%"&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://www.joeknowsbiz.com/Blog/page30/2011/10/26/47105da2-276c-4a77-a3de-104970616e22.aspx"&gt;Comments (0)&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/joeknowsbiz?a=vGN-5wVmzio:6ikjhzY-h2U:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/joeknowsbiz?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/joeknowsbiz?a=vGN-5wVmzio:6ikjhzY-h2U:-BTjWOF_DHI"&gt;&lt;img src="http://feeds.feedburner.com/~ff/joeknowsbiz?i=vGN-5wVmzio:6ikjhzY-h2U:-BTjWOF_DHI" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/joeknowsbiz/~4/vGN-5wVmzio" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/joeknowsbiz/~3/vGN-5wVmzio/47105da2-276c-4a77-a3de-104970616e22.aspx</link><guid isPermaLink="false">http://www.joeknowsbiz.com/Blog/page30/2011/10/26/47105da2-276c-4a77-a3de-104970616e22.aspx</guid><feedburner:origLink>http://www.joeknowsbiz.com/Blog/page30/2011/10/26/47105da2-276c-4a77-a3de-104970616e22.aspx</feedburner:origLink></item><item><title>FREE SPIRU-TEIN Energizing Protien Shake</title><pubDate>Monday, 24 October 2011 11:13:25</pubDate><description>&lt;p&gt;FREE SPIRU-TEIN Energizing Protien Shake.With an incredibly delicious flavor for every taste and a powerful formulation for every lifestyle, SPIRU-TEIN is truly the world's greatest energizing protein shake. Choose the Free SPIRU-TEIN formulation that is right for you. Indulge your senses in luscious flavor variety and unleash your natural energy with superior nutrition. Enhance your life with SPIRU-TEIN: The Energy Drink For Every Lifestyle.&lt;/p&gt;
&lt;p&gt;Simply folow the provided link. Enter your shipping information and in the section Code enter the promo code 5646. Select your preferred SPIRU-TEIN flavor. **Note: You may only choose on from the three categories.**&lt;br&gt;**Please Allow 4-6 Weeks for Shipping.**&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.naturesplus.com/coupons/spiru-tein/"&gt;http://www.naturesplus.com/coupons/spiru-tein/&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;table cellpadding="5" cellspacing="0" border="0" width="100%"&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://www.joeknowsbiz.com/Blog/page30/2011/10/24/67e0b3c6-a50e-4c28-a197-9423d2f724d3.aspx"&gt;Comments (0)&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;div class="feedflare"&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/joeknowsbiz/~4/ZwUVDruNBec" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/joeknowsbiz/~3/ZwUVDruNBec/67e0b3c6-a50e-4c28-a197-9423d2f724d3.aspx</link><guid isPermaLink="false">http://www.joeknowsbiz.com/Blog/page30/2011/10/24/67e0b3c6-a50e-4c28-a197-9423d2f724d3.aspx</guid><feedburner:origLink>http://www.joeknowsbiz.com/Blog/page30/2011/10/24/67e0b3c6-a50e-4c28-a197-9423d2f724d3.aspx</feedburner:origLink></item><item><title>Free Nescafe Sampler Pack Including Peppermint</title><pubDate>Sunday, 23 October 2011 01:22:53</pubDate><description>&lt;p&gt;Free Nescafe Sampler Pack Including Peppermint&lt;br&gt;&lt;br&gt;Stir up some warm holiday memories—and make some new ones! Every sip of our smooth, rich limited edition NESCAFÉ&amp;#174; Peppermint Mocha coffee has that effect! So un-wrap your first gift of the season - a free sample pack of a variety of our flavors.&lt;/p&gt;
&lt;p&gt;&lt;a href="https://www.facebook.com/nescafeusa?sk=app_112925635457264"&gt;https://www.facebook.com/nescafeusa?sk=app_112925635457264&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;table cellpadding="5" cellspacing="0" border="0" width="100%"&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://www.joeknowsbiz.com/Blog/page30/2011/10/23/da7bb4d0-7638-4458-b674-fa9c6e0a236b.aspx"&gt;Comments (0)&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;div class="feedflare"&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/joeknowsbiz/~4/6LKN8FGK-rQ" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/joeknowsbiz/~3/6LKN8FGK-rQ/da7bb4d0-7638-4458-b674-fa9c6e0a236b.aspx</link><guid isPermaLink="false">http://www.joeknowsbiz.com/Blog/page30/2011/10/23/da7bb4d0-7638-4458-b674-fa9c6e0a236b.aspx</guid><feedburner:origLink>http://www.joeknowsbiz.com/Blog/page30/2011/10/23/da7bb4d0-7638-4458-b674-fa9c6e0a236b.aspx</feedburner:origLink></item><item><title>Two Free QuestBar Samples</title><pubDate>Saturday, 22 October 2011 10:04:49</pubDate><description>&lt;p&gt;QuestBar is a low-carb all natural protein bar and they are currently offering FREE samples. Get two FREE Quest Protein Bars when you fill out the form at the end of this short QuestBar Tour&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.questproteinbar.com/freesample1"&gt;http://www.questproteinbar.com/freesample1&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;table cellpadding="5" cellspacing="0" border="0" width="100%"&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://www.joeknowsbiz.com/Blog/page30/2011/10/22/a53525d2-5365-4a09-90df-d9a7aecc40be.aspx"&gt;Comments (0)&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;div class="feedflare"&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/joeknowsbiz/~4/ERTp2ElCQTI" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/joeknowsbiz/~3/ERTp2ElCQTI/a53525d2-5365-4a09-90df-d9a7aecc40be.aspx</link><guid isPermaLink="false">http://www.joeknowsbiz.com/Blog/page30/2011/10/22/a53525d2-5365-4a09-90df-d9a7aecc40be.aspx</guid><feedburner:origLink>http://www.joeknowsbiz.com/Blog/page30/2011/10/22/a53525d2-5365-4a09-90df-d9a7aecc40be.aspx</feedburner:origLink></item><item><title>FREE Gift Pack From CVS Pharmacies Nationwide For Their 2011 Customer Appreciation/Fall Party **October 23, 2011</title><pubDate>Thursday, 20 October 2011 10:43:23</pubDate><description>FREE Gift Pack From CVS Pharmacies Nationwide For Their 2011 Customer Appreciation/Fall Party &lt;strong&gt;**October 23, 2011 - 9AM to 5PM**&lt;/strong&gt;
&lt;p&gt;Join us on Sunday, October 23 at any CVS Pharmacy nationwide for our 2011 Fall Party and Customer Event!&lt;/p&gt;
&lt;p&gt;We are offering a &lt;strong&gt;Free Gift Pack to any child in costume &lt;/strong&gt;on October 23, 2011 at all CVS/pharmacy locations, while supplies last.&lt;/p&gt;
&lt;p&gt;The Gift Pack Includes:&lt;br&gt;* $5 value of candy, toys, trick or treat safety items&lt;br&gt;* $10 in coupons for additional products&lt;br&gt;* Free 5X7 Photo, supported by an in-store photo shoot.&lt;/p&gt;
&lt;p&gt;Go to the Facebook link &lt;a href="https://www.facebook.com/event.php?eid=109939065782615"&gt;https://www.facebook.com/event.php?eid=109939065782615&lt;/a&gt;&amp;nbsp;for more information.&lt;/p&gt;&lt;br/&gt;&lt;table cellpadding="5" cellspacing="0" border="0" width="100%"&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://www.joeknowsbiz.com/Blog/page30/2011/10/20/a473ba19-fcd8-4940-a7e6-49907534aeea.aspx"&gt;Comments (0)&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;div class="feedflare"&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/joeknowsbiz/~4/yQ3QCvuVPpM" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/joeknowsbiz/~3/yQ3QCvuVPpM/a473ba19-fcd8-4940-a7e6-49907534aeea.aspx</link><guid isPermaLink="false">http://www.joeknowsbiz.com/Blog/page30/2011/10/20/a473ba19-fcd8-4940-a7e6-49907534aeea.aspx</guid><feedburner:origLink>http://www.joeknowsbiz.com/Blog/page30/2011/10/20/a473ba19-fcd8-4940-a7e6-49907534aeea.aspx</feedburner:origLink></item><item><title>FREE Nissan Car Care Event - 100 Point Inspection</title><pubDate>Wednesday, 19 October 2011 08:54:04</pubDate><description>&lt;p&gt;FREE Nissan Car Care Event - 100 Point Inspection **Valid During &lt;strong&gt;October Only &lt;/strong&gt;For Nissan Owners**&lt;/p&gt;
&lt;p&gt;Description: Nissan owners receive a Free 100 Point Inspection from their local dealer during the Nissan Car Care Event during the month of October. Please call your nearest Nissan Dealership to schedule your Free 100 Point Inspection. Value: $49.95&lt;br&gt;&lt;br&gt;&lt;a href="http://pictures.dealer.com/w/westcovinanissan/0410/ae5b297f4046387201e965e959ff7864.jpg"&gt;http://pictures.dealer.com/w/westcovinanissan/0410/ae5b297f4046387201e965e959ff7864.jpg&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;table cellpadding="5" cellspacing="0" border="0" width="100%"&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://www.joeknowsbiz.com/Blog/page30/2011/10/19/7060eab0-cbfa-468f-8f0c-92b80948d1b9.aspx"&gt;Comments (0)&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;div class="feedflare"&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/joeknowsbiz/~4/iAQ7lr96FWE" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/joeknowsbiz/~3/iAQ7lr96FWE/7060eab0-cbfa-468f-8f0c-92b80948d1b9.aspx</link><guid isPermaLink="false">http://www.joeknowsbiz.com/Blog/page30/2011/10/19/7060eab0-cbfa-468f-8f0c-92b80948d1b9.aspx</guid><feedburner:origLink>http://www.joeknowsbiz.com/Blog/page30/2011/10/19/7060eab0-cbfa-468f-8f0c-92b80948d1b9.aspx</feedburner:origLink></item><item><title>“Success is nothing more than a few simple disciplines, practiced every day.” Jim Rohn</title><pubDate>Wednesday, 19 October 2011 03:00:29</pubDate><description>&lt;br/&gt;&lt;table cellpadding="5" cellspacing="0" border="0" width="100%"&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://www.joeknowsbiz.com/Blog/page30/2011/10/19/2e5cf88c-b177-4194-ad39-00597e1d4382.aspx"&gt;Comments (1)&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/joeknowsbiz?a=a-bXhkqLAa8:DUlkog_ruDY:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/joeknowsbiz?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/joeknowsbiz?a=a-bXhkqLAa8:DUlkog_ruDY:-BTjWOF_DHI"&gt;&lt;img src="http://feeds.feedburner.com/~ff/joeknowsbiz?i=a-bXhkqLAa8:DUlkog_ruDY:-BTjWOF_DHI" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/joeknowsbiz/~4/a-bXhkqLAa8" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/joeknowsbiz/~3/a-bXhkqLAa8/2e5cf88c-b177-4194-ad39-00597e1d4382.aspx</link><guid isPermaLink="false">http://www.joeknowsbiz.com/Blog/page30/2011/10/19/2e5cf88c-b177-4194-ad39-00597e1d4382.aspx</guid><feedburner:origLink>http://www.joeknowsbiz.com/Blog/page30/2011/10/19/2e5cf88c-b177-4194-ad39-00597e1d4382.aspx</feedburner:origLink></item><item><title>FREE Neopolitan Pizza Slice From Participating Villa Fresh Italian Restaurant **Valid October 18, 2011*</title><pubDate>Tuesday, 18 October 2011 03:41:12</pubDate><description>&lt;p&gt;&lt;img src="$RootPath$/ImageHandler.ashx?schemaName=Blog&amp;id=d6ce3441-6ce7-4aa3-a2d8-6dcbd877e781"&gt;&amp;nbsp;&amp;nbsp;&lt;strong&gt;FREE Neopolitan Pizza Slice&amp;nbsp; &lt;/strong&gt;**Valid October 18, 2011 **&lt;/p&gt;
&lt;p&gt;Gurnee&amp;nbsp;Illinois&amp;nbsp;see details below.*&lt;br&gt;&lt;br&gt;Receive a Free Slice of Neopolitan Pizza from your local participating Villa Fresh Italian Kitchen on October 18, 2011. Just go to the link&amp;nbsp;below and print the coupon to redeem for your Free Pizza Slice on October 18, 2011&amp;nbsp;&amp;nbsp;Go here to find a Villa Fresh Italian Kitchen near you: &lt;a href="http://villafreshitaliankitchen.com/" target=_blank&gt;http://villafreshitaliankitchen.com/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Link for Free Coupon:&lt;br&gt;&lt;/strong&gt;&lt;a href="http://oxfordclients.com/oxfordguest/Villa/42017-5_FreeSlice_Coupon.jpg" target=_blank&gt;http://oxfordclients.com/oxfordguest/Villa/42017-5_FreeSlice_Coupon.jpg&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;I went and had mine today! You get a choice of Cheese, Pepperoni, or Sausage. The Regular Price is $3.59&lt;br&gt;I got mine free with no purchase necessary.&lt;br&gt;&lt;br&gt;&lt;strong&gt;* Gurnee&amp;nbsp;Illinois &lt;br&gt;&lt;/strong&gt;Villa Fresh Italian Kitchen&lt;br&gt;Gurnee Mills Mall&lt;br&gt;6170 West Grand Avenue&lt;br&gt;Go in at Entrance J to the food court, it is on the right side.&lt;br&gt;Gurnee, IL 60031&lt;br&gt;847-855-0460&lt;br&gt;&lt;br&gt;&lt;font color=#000080&gt;&lt;strong&gt;Find out how you can get&amp;nbsp; Free Things &lt;/strong&gt;&lt;/font&gt;&lt;a href="http://www.myfreething.com/joeknowsbiz/7446" target=_blank&gt;&lt;strong&gt;http://www.myfreething.com/joeknowsbiz/7446&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;table cellpadding="5" cellspacing="0" border="0" width="100%"&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://www.joeknowsbiz.com/Blog/page30/2011/10/18/5c636e4a-bb90-4524-b2e5-ddb84926ae12.aspx"&gt;Comments (0)&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;div class="feedflare"&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/joeknowsbiz/~4/yCxZ9ZcdvWk" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/joeknowsbiz/~3/yCxZ9ZcdvWk/5c636e4a-bb90-4524-b2e5-ddb84926ae12.aspx</link><guid isPermaLink="false">http://www.joeknowsbiz.com/Blog/page30/2011/10/18/5c636e4a-bb90-4524-b2e5-ddb84926ae12.aspx</guid><feedburner:origLink>http://www.joeknowsbiz.com/Blog/page30/2011/10/18/5c636e4a-bb90-4524-b2e5-ddb84926ae12.aspx</feedburner:origLink></item><item><title>FREE Living the Boomer Life for Dummies Book </title><pubDate>Monday, 17 October 2011 04:09:09</pubDate><description>&lt;img src="$RootPath$/ImageHandler.ashx?schemaName=Blog&amp;id=8867a009-cced-4d14-b6b3-05c8026ca2f7"&gt;&amp;nbsp;&amp;nbsp; &lt;strong&gt;&lt;font size=3&gt;FREE Living the Boomer Life for Dummies Book&lt;/font&gt; &lt;br&gt;&lt;br&gt;&lt;/strong&gt;
&lt;p&gt;As a baby boomer, approaching the retirement age, you are entering a beautiful chapter in your life. Understand this process with added clarity with your Free copy of Living the Boomer Life for Dummies Handbook.&lt;/p&gt;
&lt;p&gt;Yes, approaching retirement involves some unknowns. However, with preparation those unknowns can help you do what everyone should do in their retirement years ? enjoy them. This book empowers you with helpful tips and expert advice on how you can enjoy retirement to the fullest.&lt;br&gt;**While Supplies Last. Please Allow Eight Weeks for Delivery.**&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.realforme.com/register"&gt;&lt;strong&gt;http://www.realforme.com/register&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;Looking for Free Stuff?&amp;nbsp; Get 5 Freebies per Week &lt;a href="http://www.afreething.com/joeknowsbiz/4687"&gt;http://www.afreething.com/joeknowsbiz/4687&lt;/a&gt;&lt;br&gt;&lt;br&gt;&lt;br/&gt;&lt;table cellpadding="5" cellspacing="0" border="0" width="100%"&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://www.joeknowsbiz.com/Blog/page30/2011/10/17/65e103f7-9cd3-4e40-88cb-cc7c0dea13ea.aspx"&gt;Comments (0)&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/joeknowsbiz?a=s4GcNaO4C78:kJ4Jcf6W50w:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/joeknowsbiz?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/joeknowsbiz?a=s4GcNaO4C78:kJ4Jcf6W50w:-BTjWOF_DHI"&gt;&lt;img src="http://feeds.feedburner.com/~ff/joeknowsbiz?i=s4GcNaO4C78:kJ4Jcf6W50w:-BTjWOF_DHI" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/joeknowsbiz/~4/s4GcNaO4C78" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/joeknowsbiz/~3/s4GcNaO4C78/65e103f7-9cd3-4e40-88cb-cc7c0dea13ea.aspx</link><guid isPermaLink="false">http://www.joeknowsbiz.com/Blog/page30/2011/10/17/65e103f7-9cd3-4e40-88cb-cc7c0dea13ea.aspx</guid><feedburner:origLink>http://www.joeknowsbiz.com/Blog/page30/2011/10/17/65e103f7-9cd3-4e40-88cb-cc7c0dea13ea.aspx</feedburner:origLink></item><item><title>FREE Air Wick Citrus Zest Air Freshener **While Supplies Last**</title><pubDate>Sunday, 16 October 2011 12:30:01</pubDate><description>&lt;img src="$RootPath$/ImageHandler.ashx?schemaName=Blog&amp;id=3e06a067-2c02-4776-a48d-85db3e52db10"&gt;&amp;nbsp;&amp;nbsp; &lt;font size=3&gt;FREE Air Wick Citrus Zest Air Freshener **While Supplies Last**&lt;br&gt;&lt;br&gt;
&lt;p&gt;Does your car need a pick me up between washes? Give it a little TLC between washes with a Free Air Wick Citrus Zest Paper Air Freshener. **Allow Five to Eight Weeks for Delievery**&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;a href="http://tampagpcarwash.com/free_airwick_car_freshener.html"&gt;http://tampagpcarwash.com/free_airwick_car_freshener.html&lt;/a&gt;&lt;br&gt;&lt;br&gt;&lt;/p&gt;&lt;/font&gt;&lt;br/&gt;&lt;table cellpadding="5" cellspacing="0" border="0" width="100%"&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://www.joeknowsbiz.com/Blog/page30/2011/10/16/641c40cb-0379-4c58-88eb-936a7c43faf6.aspx"&gt;Comments (0)&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/joeknowsbiz?a=vEltc04FGMc:2FtubJgrCnA:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/joeknowsbiz?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/joeknowsbiz?a=vEltc04FGMc:2FtubJgrCnA:-BTjWOF_DHI"&gt;&lt;img src="http://feeds.feedburner.com/~ff/joeknowsbiz?i=vEltc04FGMc:2FtubJgrCnA:-BTjWOF_DHI" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/joeknowsbiz/~4/vEltc04FGMc" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/joeknowsbiz/~3/vEltc04FGMc/641c40cb-0379-4c58-88eb-936a7c43faf6.aspx</link><guid isPermaLink="false">http://www.joeknowsbiz.com/Blog/page30/2011/10/16/641c40cb-0379-4c58-88eb-936a7c43faf6.aspx</guid><feedburner:origLink>http://www.joeknowsbiz.com/Blog/page30/2011/10/16/641c40cb-0379-4c58-88eb-936a7c43faf6.aspx</feedburner:origLink></item><item><title>FREE Vinyl Handle Bag</title><pubDate>Saturday, 15 October 2011 11:56:25</pubDate><description>&lt;img src="$RootPath$/ImageHandler.ashx?schemaName=Blog&amp;id=6b3fdc00-7562-4bf9-bb53-41a3ae99991a"&gt;&amp;nbsp;&amp;nbsp; &lt;font size=4&gt;&lt;strong&gt;FREE Vinyl Handle Bag&lt;br&gt;&lt;br&gt;&lt;/strong&gt;
&lt;p&gt;&lt;font size=3&gt;Tired of losing everything in your bag? This Free Vinyl Handle Bag is fun, light, easy to clean and even easier to keephile track of your belongings with.&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font size=3&gt;**While Supplies Last. Please Allow 2-3 Weeks for Delievery.**&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&amp;nbsp;&lt;/strong&gt;&lt;a href="http://variouspackaging.com/samples.php"&gt;&lt;font size=3&gt;http://variouspackaging.com/samples.php&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;&lt;br&gt;&lt;/font&gt;&lt;br/&gt;&lt;table cellpadding="5" cellspacing="0" border="0" width="100%"&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://www.joeknowsbiz.com/Blog/page30/2011/10/15/e02014e5-f92a-40ea-8624-22c89d959a73.aspx"&gt;Comments (0)&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/joeknowsbiz?a=v7fz1JZYr7s:0IJkSjGv00M:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/joeknowsbiz?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/joeknowsbiz?a=v7fz1JZYr7s:0IJkSjGv00M:-BTjWOF_DHI"&gt;&lt;img src="http://feeds.feedburner.com/~ff/joeknowsbiz?i=v7fz1JZYr7s:0IJkSjGv00M:-BTjWOF_DHI" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/joeknowsbiz/~4/v7fz1JZYr7s" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/joeknowsbiz/~3/v7fz1JZYr7s/e02014e5-f92a-40ea-8624-22c89d959a73.aspx</link><guid isPermaLink="false">http://www.joeknowsbiz.com/Blog/page30/2011/10/15/e02014e5-f92a-40ea-8624-22c89d959a73.aspx</guid><feedburner:origLink>http://www.joeknowsbiz.com/Blog/page30/2011/10/15/e02014e5-f92a-40ea-8624-22c89d959a73.aspx</feedburner:origLink></item><item><title>Free Samples of Teasta Teas</title><pubDate>Friday, 14 October 2011 11:13:59</pubDate><description>&lt;img src="$RootPath$/ImageHandler.ashx?schemaName=Blog&amp;id=54ae17c9-dfe4-456d-9177-ce4aa422df9b"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;font size=3&gt;&lt;strong&gt;Free Samples of Teasta Teas&lt;/strong&gt;&lt;br&gt;&lt;br&gt;
&lt;p&gt;Get a free sample of Teasta teas. To taste them before you buy chose which type of sample tea blends you want. Add up to two of them to your shopping cart. &lt;strong&gt;Before you checkout use Teasta coupon code TRYME.&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;The shipping is free to everywhere in the US. Allow 7-14 days for delivery. Offer for a limited time only, while supplies last. Limit one order per household.&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.teasta.com/free-samples"&gt;http://www.teasta.com/free-samples&lt;/a&gt;&lt;/p&gt;&lt;/font&gt;&lt;br/&gt;&lt;table cellpadding="5" cellspacing="0" border="0" width="100%"&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://www.joeknowsbiz.com/Blog/page30/2011/10/14/5e5ec184-8834-47b8-bec2-a4aa3a6cf448.aspx"&gt;Comments (0)&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;div class="feedflare"&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/joeknowsbiz/~4/h8x6fZLfcMY" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/joeknowsbiz/~3/h8x6fZLfcMY/5e5ec184-8834-47b8-bec2-a4aa3a6cf448.aspx</link><guid isPermaLink="false">http://www.joeknowsbiz.com/Blog/page30/2011/10/14/5e5ec184-8834-47b8-bec2-a4aa3a6cf448.aspx</guid><feedburner:origLink>http://www.joeknowsbiz.com/Blog/page30/2011/10/14/5e5ec184-8834-47b8-bec2-a4aa3a6cf448.aspx</feedburner:origLink></item><item><title>FREE Chinese Art Paintings From Sincere Escrow</title><pubDate>Thursday, 13 October 2011 11:26:56</pubDate><description>&lt;p&gt;Receive Free Published Limited Edition Chinese Paintings by Margaret Chiu.&lt;/p&gt;
&lt;p&gt;Sincere Escrow is proud to present the works of one of their own - Margaret Chiu, an accomplished Chinese painter. Margaret has been in the real estate industry with her husband for several years but few realize her deep appreciation for Chinese painting. Taking her brushes and inks away from the businesss world, she taught herself the nuances of this ancient tradition. nnSince then Sincere Escrow has published limited editions of Margaret's incredible paintings which we are offering to the public for free as long as supplies are available (limit one per household).&lt;br&gt;Just email your request to: &lt;a href="mailto:calendar@sincereescrow.com"&gt;calendar@sincereescrow.com&lt;/a&gt; &lt;br&gt;&lt;/p&gt;&lt;br/&gt;&lt;table cellpadding="5" cellspacing="0" border="0" width="100%"&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://www.joeknowsbiz.com/Blog/page30/2011/10/13/3ed4a0d0-99c0-4f15-8723-30669a938450.aspx"&gt;Comments (0)&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;div class="feedflare"&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/joeknowsbiz/~4/SNSxVuVXC_8" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/joeknowsbiz/~3/SNSxVuVXC_8/3ed4a0d0-99c0-4f15-8723-30669a938450.aspx</link><guid isPermaLink="false">http://www.joeknowsbiz.com/Blog/page30/2011/10/13/3ed4a0d0-99c0-4f15-8723-30669a938450.aspx</guid><feedburner:origLink>http://www.joeknowsbiz.com/Blog/page30/2011/10/13/3ed4a0d0-99c0-4f15-8723-30669a938450.aspx</feedburner:origLink></item><item><title>FREE Origami Paper - 50 Sheets From EverythingPaperCrafting.Com</title><pubDate>Wednesday, 12 October 2011 11:04:01</pubDate><description>&lt;img src="$RootPath$/ImageHandler.ashx?schemaName=Blog&amp;id=9b37cb23-e794-40d6-ae27-2c6a9447b181"&gt;&amp;nbsp; FREE Origami Paper - 50 Sheets&lt;br&gt;&lt;br&gt;
&lt;p&gt;Interested in trying your hand at origami, but don't have any paper?&lt;br&gt;We'll ship you 50 sheets total, in 3 different sizes for Free!&lt;br&gt;Enough to create just about all the origami listed on this site!&lt;br&gt;Just go to the link below and fill out the form.&lt;br&gt;Please allow 2-4 weeks for processing and delivery. Offer valid while supplies last.&lt;br&gt;&lt;br&gt;&lt;a href="http://everythinginpapercrafting.com/paper_promotion"&gt;http://everythinginpapercrafting.com/paper_promotion&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;table cellpadding="5" cellspacing="0" border="0" width="100%"&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://www.joeknowsbiz.com/Blog/page30/2011/10/12/6cc9bdf2-d58e-43a7-b18c-40d18a7d8aa8.aspx"&gt;Comments (0)&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;div class="feedflare"&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/joeknowsbiz/~4/551IoSjTM74" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/joeknowsbiz/~3/551IoSjTM74/6cc9bdf2-d58e-43a7-b18c-40d18a7d8aa8.aspx</link><guid isPermaLink="false">http://www.joeknowsbiz.com/Blog/page30/2011/10/12/6cc9bdf2-d58e-43a7-b18c-40d18a7d8aa8.aspx</guid><feedburner:origLink>http://www.joeknowsbiz.com/Blog/page30/2011/10/12/6cc9bdf2-d58e-43a7-b18c-40d18a7d8aa8.aspx</feedburner:origLink></item><item><title>Free Download: f.lux Better lighting … for your computer</title><pubDate>Tuesday, 11 October 2011 12:18:21</pubDate><description>&lt;img src="$RootPath$/ImageHandler.ashx?schemaName=Blog&amp;id=56b83261-cfe7-4ca8-b8e1-7915ad9460e6"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; Free Download: f.lux Better lighting … for your computer&lt;br&gt;&lt;br&gt;
&lt;p&gt;Ever notice how people texting at night have that eerie blue glow? Or wake up ready to write down the Next Great Idea, and get blinded by your computer screen? During the day, computer screens look good—they're designed to look like the sun. But, at 9PM, 10PM, or 3AM, you probably shouldn't be looking at the sun.&lt;br&gt;&lt;br&gt;F.lux fixes this: it makes the color of your computer's display adapt to the time of day, warm at night and like sunlight during the day. It's even possible that you're staying up too late because of your computer. You could use f.lux because it makes you sleep better, or you could just use it just because it makes your computer look better. f.lux makes your computer screen look like the room you're in, all the time. When the sun sets, it makes your computer look like your indoor&amp;nbsp;lights. In the morning, it makes things look like sunlight again. Tell f.lux what kind of lighting you have, and where you live. Then forget about it. F.lux will do the rest, automatically.&lt;/p&gt;
&lt;p&gt;Download at &lt;a href="http://stereopsis.com/flux/"&gt;http://stereopsis.com/flux/&lt;/a&gt;&lt;br&gt;&lt;/p&gt;&lt;br/&gt;&lt;table cellpadding="5" cellspacing="0" border="0" width="100%"&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://www.joeknowsbiz.com/Blog/page30/2011/10/11/a56a6e55-08ae-47ea-a2aa-a1629e05beb0.aspx"&gt;Comments (0)&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;div class="feedflare"&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/joeknowsbiz/~4/r8eHhnLpUQ4" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/joeknowsbiz/~3/r8eHhnLpUQ4/a56a6e55-08ae-47ea-a2aa-a1629e05beb0.aspx</link><guid isPermaLink="false">http://www.joeknowsbiz.com/Blog/page30/2011/10/11/a56a6e55-08ae-47ea-a2aa-a1629e05beb0.aspx</guid><feedburner:origLink>http://www.joeknowsbiz.com/Blog/page30/2011/10/11/a56a6e55-08ae-47ea-a2aa-a1629e05beb0.aspx</feedburner:origLink></item><item><title>FREE The Way To Happiness - DVD, Guide And Book </title><pubDate>Monday, 10 October 2011 01:24:04</pubDate><description>&lt;p&gt;&lt;img src="$RootPath$/ImageHandler.ashx?schemaName=Blog&amp;id=bd82cb03-51a2-431b-9984-c1d6924b1f22"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;strong&gt;Receive your Free 'The Way to Happiness' DVD, Guide and Book.&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;The Way to Happiness, a code of conduct consisting of twenty-one common sense principles for better living, consistently and successfully demonstrates its effectiveness in helping bring about happier lives.&lt;/p&gt;
&lt;p&gt;Our free kit includes:&amp;nbsp;&lt;br&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; A copy of The Way to Happiness booklet.&lt;br&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; Simple steps to spread the message of this common sense guide to better living.&lt;br&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; A DVD with an introduction to our program, twenty-one public service announcements (one for each precept) and a preview of The Way to Happiness film.&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.thewaytohappiness.org//freeinfo.html"&gt;http://www.thewaytohappiness.org//freeinfo.html&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;table cellpadding="5" cellspacing="0" border="0" width="100%"&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://www.joeknowsbiz.com/Blog/page30/2011/10/10/2f25ec89-ac84-4809-9c52-27f63d75be50.aspx"&gt;Comments (0)&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;div class="feedflare"&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/joeknowsbiz/~4/q1xZ-2A52XI" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/joeknowsbiz/~3/q1xZ-2A52XI/2f25ec89-ac84-4809-9c52-27f63d75be50.aspx</link><guid isPermaLink="false">http://www.joeknowsbiz.com/Blog/page30/2011/10/10/2f25ec89-ac84-4809-9c52-27f63d75be50.aspx</guid><feedburner:origLink>http://www.joeknowsbiz.com/Blog/page30/2011/10/10/2f25ec89-ac84-4809-9c52-27f63d75be50.aspx</feedburner:origLink></item><item><title>FREE Bowling For Kids 15 And Under At Your Local Brunswick Zone **Valid Octber 31st - November 23, 2011</title><pubDate>Sunday, 09 October 2011 12:03:25</pubDate><description>&lt;p&gt;FREE Bowling For Kids 15 And Under At Your Local Brunswick Zone **Valid Octber 31st - November 23, 2011 - REPRINTABLE**&lt;/p&gt;
&lt;p&gt;Description: Kids 15 years of age and younger receive Free Bowling from Brunswick Zones nationwide valid October 31st through November 23, 2011. Just go to the PDF link provided below&amp;nbsp;and print the coupons for the Free Bowling Games. Each set of coupons has (6) Free Games on them PLUS they are REPRINTABLE so spread the word and share.&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.bowlbrunswick.com/pdfs/Fun-Lane-For-Kids-Halloween-Coupons.pdf"&gt;http://www.bowlbrunswick.com/pdfs/Fun-Lane-For-Kids-Halloween-Coupons.pdf&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;table cellpadding="5" cellspacing="0" border="0" width="100%"&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://www.joeknowsbiz.com/Blog/page30/2011/10/09/d399d98e-3660-409b-8dca-53bf1b937a3f.aspx"&gt;Comments (0)&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;div class="feedflare"&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/joeknowsbiz/~4/PyWb4m61uLc" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/joeknowsbiz/~3/PyWb4m61uLc/d399d98e-3660-409b-8dca-53bf1b937a3f.aspx</link><guid isPermaLink="false">http://www.joeknowsbiz.com/Blog/page30/2011/10/09/d399d98e-3660-409b-8dca-53bf1b937a3f.aspx</guid><feedburner:origLink>http://www.joeknowsbiz.com/Blog/page30/2011/10/09/d399d98e-3660-409b-8dca-53bf1b937a3f.aspx</feedburner:origLink></item><item><title>FREE Neil Med Sinus Rinse Kit  **Limited Time Offer**</title><pubDate>Friday, 07 October 2011 11:17:28</pubDate><description>&lt;p&gt;FREE Neil Med Sinus Rinse Kit **Limited Time Offer**&lt;/p&gt;
&lt;p&gt;It doesn*t matter what sinus issue(s) you suffer from, Neil Med can help!&lt;br&gt;Receive a Free Sinus Rinse Kit or Neti Pot for Free from Neil Med and discover relief!&lt;/p&gt;
&lt;p&gt;To receive a Free Neil Med Sinus Rinse Kit go to the Facebook &lt;a href="https://www.facebook.com/sinusrinse"&gt;https://www.facebook.com/sinusrinse&lt;/a&gt; &lt;br&gt;and *Like* their page.&lt;br&gt;Click the ailment you suffer from then follow the websites prompting. &lt;br&gt;Fill out the form and submit your information.&lt;br&gt;Please allow 4-6 weeks for processing and delivery.&lt;br&gt;Offer valid while supplies last.&lt;/p&gt;&lt;br/&gt;&lt;table cellpadding="5" cellspacing="0" border="0" width="100%"&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://www.joeknowsbiz.com/Blog/page30/2011/10/07/f60f4279-8e79-485b-9077-7c3f463de0a0.aspx"&gt;Comments (0)&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;div class="feedflare"&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/joeknowsbiz/~4/jGk83Nnaw0A" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/joeknowsbiz/~3/jGk83Nnaw0A/f60f4279-8e79-485b-9077-7c3f463de0a0.aspx</link><guid isPermaLink="false">http://www.joeknowsbiz.com/Blog/page30/2011/10/07/f60f4279-8e79-485b-9077-7c3f463de0a0.aspx</guid><feedburner:origLink>http://www.joeknowsbiz.com/Blog/page30/2011/10/07/f60f4279-8e79-485b-9077-7c3f463de0a0.aspx</feedburner:origLink></item><item><title>FREE Eat Smart Whey Protein Bar **Limited Time Offer**</title><pubDate>Thursday, 06 October 2011 11:30:11</pubDate><description>&lt;p&gt;Receive a &lt;strong&gt;Free Eat Smart Whey Protein Bar &lt;/strong&gt;from various locations nationwide.&lt;br&gt;Just go to the link provided and fill in your name and email address at the form on the bottom right to receive your voucher (by email)&amp;nbsp;for a Free Eat Smart Whey Protein Bar.&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.isatoritech.com/freeeatsmartbar/"&gt;http://www.isatoritech.com/freeeatsmartbar/&lt;/a&gt;&lt;br&gt;&lt;br&gt;&lt;strong&gt;&lt;em&gt;Find this and other Great Things for Free at &lt;/em&gt;&lt;/strong&gt;&lt;a href="http://www.myfreething.com/joeknowsbiz/7254"&gt;&lt;strong&gt;&lt;em&gt;http://www.myfreething.com/joeknowsbiz/7254&lt;/em&gt;&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;table cellpadding="5" cellspacing="0" border="0" width="100%"&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://www.joeknowsbiz.com/Blog/page30/2011/10/06/27e011ba-45fe-4dbc-90ad-658d9e706372.aspx"&gt;Comments (0)&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;div class="feedflare"&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/joeknowsbiz/~4/xjTlE93M9RQ" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/joeknowsbiz/~3/xjTlE93M9RQ/27e011ba-45fe-4dbc-90ad-658d9e706372.aspx</link><guid isPermaLink="false">http://www.joeknowsbiz.com/Blog/page30/2011/10/06/27e011ba-45fe-4dbc-90ad-658d9e706372.aspx</guid><feedburner:origLink>http://www.joeknowsbiz.com/Blog/page30/2011/10/06/27e011ba-45fe-4dbc-90ad-658d9e706372.aspx</feedburner:origLink></item><item><title>FREE Lens Cloth and Cleaner at Walmart Vision Center</title><pubDate>Thursday, 06 October 2011 02:19:00</pubDate><description>&lt;p&gt;Get a Free Lens Cloth and Cleaner at Walmart Vision Center.&lt;br&gt;Just print this coupon and bring it in to your local Walmart Vision Center to get your&lt;br&gt;free sample cloth and a bottle of cleaner.&lt;/p&gt;
&lt;p&gt;Coupon: &lt;a href="http://i.walmartimages.com/i/if/hmp/fusion/4876_11011_Vision_PDF.pdf"&gt;http://i.walmartimages.com/i/if/hmp/fusion/4876_11011_Vision_PDF.pdf&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;table cellpadding="5" cellspacing="0" border="0" width="100%"&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://www.joeknowsbiz.com/Blog/page30/2011/10/06/e09fe0da-3f87-4921-bd52-341950877ed1.aspx"&gt;Comments (0)&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;div class="feedflare"&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/joeknowsbiz/~4/U_qqoFhdECU" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/joeknowsbiz/~3/U_qqoFhdECU/e09fe0da-3f87-4921-bd52-341950877ed1.aspx</link><guid isPermaLink="false">http://www.joeknowsbiz.com/Blog/page30/2011/10/06/e09fe0da-3f87-4921-bd52-341950877ed1.aspx</guid><feedburner:origLink>http://www.joeknowsbiz.com/Blog/page30/2011/10/06/e09fe0da-3f87-4921-bd52-341950877ed1.aspx</feedburner:origLink></item><item><title>Facebook Blog syndicating</title><pubDate>Wednesday, 05 October 2011 03:45:56</pubDate><description>I linked and syndicated this blog to the Joeknowsbiz Facebook Fan page via Networked blogs. This adds a Blog tab on your Facebook Page and makes it easy for visitors to read your Blog. View my link at&lt;br&gt;&lt;a href="http://w.networkedblogs.com/blog/joeknowsbiz_technology_solutions"&gt;http://w.networkedblogs.com/blog/joeknowsbiz_technology_solutions&lt;/a&gt;&lt;br&gt;Find out how to link your Blog to your Facebook Page with Networkedblogs.&lt;br&gt;Be somebody on Google. Be sure to post helpful information and tips to your blog. Be consistent and do it regularly. &lt;br/&gt;&lt;table cellpadding="5" cellspacing="0" border="0" width="100%"&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://www.joeknowsbiz.com/Blog/page30/2011/10/05/81b7bc03-cce0-4cf1-9a98-68bb1d65cb9d.aspx"&gt;Comments (0)&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;div class="feedflare"&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/joeknowsbiz/~4/IiBrew7oGk8" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/joeknowsbiz/~3/IiBrew7oGk8/81b7bc03-cce0-4cf1-9a98-68bb1d65cb9d.aspx</link><guid isPermaLink="false">http://www.joeknowsbiz.com/Blog/page30/2011/10/05/81b7bc03-cce0-4cf1-9a98-68bb1d65cb9d.aspx</guid><feedburner:origLink>http://www.joeknowsbiz.com/Blog/page30/2011/10/05/81b7bc03-cce0-4cf1-9a98-68bb1d65cb9d.aspx</feedburner:origLink></item><item><title>Viirus and Spyware Definitions</title><pubDate>Wednesday, 05 October 2011 03:35:59</pubDate><description>&lt;em&gt;&lt;u&gt;&lt;strong&gt;What is a computer Virus, Spyware, Malware, Trojan, or Worm?&lt;/strong&gt;&lt;/u&gt;&lt;br&gt;&lt;br&gt;A computer may have a Virus, Spyware, Malware, Trojan, or Worm, what the heck do these words mean?&amp;nbsp; In simple street terms it means the Computer is jacked up!&amp;nbsp; Seriously, the following are the definitions of the nasty programs.&lt;br&gt;&lt;br&gt;&lt;strong&gt;Virus&lt;/strong&gt;: Like a biological virus, a computer virus is something you don't want to get. Computer viruses are small programs or scripts that can negatively affect the health of your computer. These malicious little programs can create files, move files, erase files, consume your computer's memory, and cause your computer not to function correctly. Some viruses can duplicate themselves, attach themselves to programs, and travel across networks. In fact opening an infected e-mail attachment is the most common way to get a virus.&lt;br&gt;&lt;br&gt;&lt;strong&gt;Spyware&lt;/strong&gt;:&amp;nbsp; As the name implies, this is software that "spies" on your computer. Nobody likes to be spied on, and your computer doesn't like it either. Spyware can capture information like Web browsing habits, e-mail messages, usernames and passwords, and credit card information. If left unchecked, the software can transmit this data to another person's computer over the Internet.&lt;br&gt;&lt;br&gt;&lt;strong&gt;Malwar&lt;/strong&gt;e:&amp;nbsp; Short for "malicious software," malware refers to software programs designed to damage or do other unwanted actions on a computer system. In Spanish, "mal" is a prefix that means "bad," making the term "badware," which is a good way to remember it..&lt;br&gt;&lt;br&gt;Worms: Just like regular worms tunnel through dirt and soil, computer worms tunnel through your computer's memory and hard drive. A computer worm is a type of virus that replicates itself, but does not alter any files on your machine. However, worms can still cause havoc by multiplying so many times that they take up all your computer's available memory or hard disk space. If a worm consumes your memory, your computer will run very slowly and possibly even crash. If the worm affects your hard disk space, your computer will take a long time to access files and you will not be able to save or create new files until the worm has been eradicated.&lt;br&gt;&lt;br&gt;&lt;strong&gt;Trojan Horse&lt;/strong&gt;: Trojan horses are software programs that masquerade as regular programs, such as games, disk utilities, and even antivirus programs. But if they are run, these programs can do malicious things to your computer.&lt;br&gt;&lt;br&gt;Definitions are from the Tech Terms Dictionary&lt;br&gt;&lt;br&gt;&lt;/em&gt;&lt;font size=4&gt;Watch Video about Virus and other helpful computer information at &lt;br&gt;&lt;/font&gt;&lt;em&gt;&lt;pre&gt;&lt;a href="http://youtu.be/a5DUCKGYhKg"&gt;&lt;font size=4&gt;http://youtu.be/a5DUCKGYhKg&lt;/font&gt;&lt;/a&gt;&lt;a href="http://www.youtube.com/joeknowsbiz" target=_blank&gt;&lt;font color=#0000ff&gt;&lt;/font&gt;&lt;/a&gt;&lt;/pre&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;/em&gt;&lt;br/&gt;&lt;table cellpadding="5" cellspacing="0" border="0" width="100%"&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://www.joeknowsbiz.com/Blog/page30/2011/10/05/9bdcf9d8-bc4b-442d-96be-92da1228e560.aspx"&gt;Comments (0)&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;div class="feedflare"&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/joeknowsbiz/~4/p0E06lNkqtM" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/joeknowsbiz/~3/p0E06lNkqtM/9bdcf9d8-bc4b-442d-96be-92da1228e560.aspx</link><guid isPermaLink="false">http://www.joeknowsbiz.com/Blog/page30/2011/10/05/9bdcf9d8-bc4b-442d-96be-92da1228e560.aspx</guid><feedburner:origLink>http://www.joeknowsbiz.com/Blog/page30/2011/10/05/9bdcf9d8-bc4b-442d-96be-92da1228e560.aspx</feedburner:origLink></item><item><title>Free Samples of Emergen-C</title><pubDate>Tuesday, 04 October 2011 11:59:31</pubDate><description>&lt;p&gt;Order Free Samples of Emergen-C&lt;br&gt;One sample sent per email address, per household. While supplies last. &lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.emergenc.com/free-samples"&gt;http://www.emergenc.com/free-samples&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;table cellpadding="5" cellspacing="0" border="0" width="100%"&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://www.joeknowsbiz.com/Blog/page30/2011/10/04/4a21a7fe-4133-4f36-b551-93d5a8119b92.aspx"&gt;Comments (0)&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;div class="feedflare"&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/joeknowsbiz/~4/36p2vcCUgNw" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/joeknowsbiz/~3/36p2vcCUgNw/4a21a7fe-4133-4f36-b551-93d5a8119b92.aspx</link><guid isPermaLink="false">http://www.joeknowsbiz.com/Blog/page30/2011/10/04/4a21a7fe-4133-4f36-b551-93d5a8119b92.aspx</guid><feedburner:origLink>http://www.joeknowsbiz.com/Blog/page30/2011/10/04/4a21a7fe-4133-4f36-b551-93d5a8119b92.aspx</feedburner:origLink></item><item><title>Free Guide; "An Idiot's Guide To Photoshop"</title><pubDate>Monday, 03 October 2011 01:39:08</pubDate><description>&lt;p&gt;"An Idiot's Guide To Photoshop" – This guide starts right at the very bottom, assuming no knowledge at all, and walks you through all basic aspects in 30 illustrated pages.&lt;/p&gt;
&lt;p&gt;Click: &lt;a href="http://s4a.tradepub.com/free/w_make24/?p=w_make24"&gt;http://s4a.tradepub.com/free/w_make24/?p=w_make24&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;table cellpadding="5" cellspacing="0" border="0" width="100%"&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://www.joeknowsbiz.com/Blog/page30/2011/10/03/a43bda93-2802-4450-9cb8-455e0ee4c87b.aspx"&gt;Comments (0)&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;div class="feedflare"&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/joeknowsbiz/~4/ogGMPrhDSyA" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/joeknowsbiz/~3/ogGMPrhDSyA/a43bda93-2802-4450-9cb8-455e0ee4c87b.aspx</link><guid isPermaLink="false">http://www.joeknowsbiz.com/Blog/page30/2011/10/03/a43bda93-2802-4450-9cb8-455e0ee4c87b.aspx</guid><feedburner:origLink>http://www.joeknowsbiz.com/Blog/page30/2011/10/03/a43bda93-2802-4450-9cb8-455e0ee4c87b.aspx</feedburner:origLink></item><item><title>Top 10 signs your computer may be infected with a virus</title><pubDate>Saturday, 01 October 2011 02:55:20</pubDate><description>&lt;br&gt;&lt;strong&gt;Top 10 signs your computer may be infected with a virus&lt;/strong&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;#10 Unable to visit specific websites, which may include redirecting you to another&lt;br&gt;&lt;br&gt;#9 New icons appear on the desktop &lt;br&gt;&lt;br&gt;#8 Failure to open some programs, including security software.&lt;br&gt;&lt;br&gt;#7&amp;nbsp; The computer stops responding, or it locks up frequently.&lt;br&gt;&lt;br&gt;#6 The hard disk running more than usual&lt;br&gt;&lt;br&gt;#5 The computer is running SLOOOWER and SLOOOWER&lt;br&gt;&lt;br&gt;#4 You see pop-up ads, even if you're not on the Internet&lt;br&gt;&lt;br&gt;#3 The computer won’t get on the internet &lt;br&gt;&lt;br&gt;#2 You get a window that pops and and&amp;nbsp; informs you you are infected&lt;br&gt;&lt;br&gt;And finally the #1 sign your computer may be infected:&amp;nbsp; The computer crashes, and then it restarts every few minutes&lt;br&gt;&lt;br&gt;Then it is time to call a professional like me,&lt;a href="http://www.joeknowsbiz.com/contact-joeknowsbiz.aspx"&gt; contact Joe&lt;/a&gt; Milakovic of Joeknowsbiz Technology &lt;br&gt;Solutions&lt;br&gt;&lt;br&gt;&lt;br/&gt;&lt;table cellpadding="5" cellspacing="0" border="0" width="100%"&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://www.joeknowsbiz.com/Blog/page30/2011/10/01/c011f518-5e13-4c5b-9380-96ab8be41cb9.aspx"&gt;Comments (0)&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;div class="feedflare"&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/joeknowsbiz/~4/I5rG644kHcw" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/joeknowsbiz/~3/I5rG644kHcw/c011f518-5e13-4c5b-9380-96ab8be41cb9.aspx</link><guid isPermaLink="false">http://www.joeknowsbiz.com/Blog/page30/2011/10/01/c011f518-5e13-4c5b-9380-96ab8be41cb9.aspx</guid><feedburner:origLink>http://www.joeknowsbiz.com/Blog/page30/2011/10/01/c011f518-5e13-4c5b-9380-96ab8be41cb9.aspx</feedburner:origLink></item><item><title>FREE Coffee From Waffle House **Expires October 15, 2011**</title><pubDate>Saturday, 01 October 2011 02:51:34</pubDate><description>&lt;img src="$RootPath$/ImageHandler.ashx?schemaName=Blog&amp;id=397ee0d7-a9a0-4aec-a8ea-3d896ff26baf"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;strong&gt;FREE Coffee&lt;/strong&gt; From Waffle House **Expires October 15, 2011** 
&lt;p&gt;Description: The only thing better than coffee is FREE Coffee!&lt;br&gt;Receive a Free Small Coffee from Waffle House.&lt;/p&gt;
&lt;p&gt;Just go to the link below, then print the coupon and present it to your server at your local participating Waffle House.&lt;br&gt;Offer valid for dine-in only.&lt;br&gt;Expires October 15, 2011**&lt;br&gt;&lt;br&gt;&lt;a href="http://www.wafflehouse.com/images/FREECOFFEE101511"&gt;http://www.wafflehouse.com/images/FREECOFFEE101511&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;table cellpadding="5" cellspacing="0" border="0" width="100%"&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://www.joeknowsbiz.com/Blog/page30/2011/10/01/3d8a6d7b-86eb-49dc-b2f8-1abe4884e3b2.aspx"&gt;Comments (0)&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;div class="feedflare"&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/joeknowsbiz/~4/ViQDdBVXMtg" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/joeknowsbiz/~3/ViQDdBVXMtg/3d8a6d7b-86eb-49dc-b2f8-1abe4884e3b2.aspx</link><guid isPermaLink="false">http://www.joeknowsbiz.com/Blog/page30/2011/10/01/3d8a6d7b-86eb-49dc-b2f8-1abe4884e3b2.aspx</guid><feedburner:origLink>http://www.joeknowsbiz.com/Blog/page30/2011/10/01/3d8a6d7b-86eb-49dc-b2f8-1abe4884e3b2.aspx</feedburner:origLink></item><item><title>Free Windows 7 Software Guide</title><pubDate>Friday, 30 September 2011 01:39:35</pubDate><description>&lt;p&gt;&lt;font size=3&gt;Offered Free by: Makeuseof.com. Get your Complimentary Guide;&amp;nbsp; "&lt;strong&gt;The Windows 7 Guide: From Newbies to Pros"*&lt;/strong&gt; &lt;/font&gt;&lt;a href="http://s4a.tradepub.com/free/w_make13/?ch=CD8905"&gt;&lt;font size=3&gt;http://s4a.tradepub.com/free/w_make13/?ch=CD8905&lt;/font&gt;&lt;/a&gt;&lt;font size=3&gt;&amp;nbsp;&amp;nbsp;In this 46 page guide you will be introduced to Windows 7 and what it has to offer. This guide will go over the software compatible issues, you will learn about the new taskbar, how to use and customize Windows Aero, what Windows 7 Libraries are all about, what software is included in Windows 7, and much more.&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;&lt;font size=3&gt;* Note: you will receive and email with a link to down load your software guide&lt;br&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; If you don't have adobe Reader, there is a link on the Links and Resources Page&lt;br&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/font&gt;&lt;a href="http://www.joeknowsbiz.com/links-joeknowsbiz.aspx"&gt;&lt;font size=3&gt;http://www.joeknowsbiz.com/links-joeknowsbiz.aspx&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;table cellpadding="5" cellspacing="0" border="0" width="100%"&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://www.joeknowsbiz.com/Blog/page30/2011/09/30/468ab4b0-e818-487f-b7bb-87de6cb59ad1.aspx"&gt;Comments (0)&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/joeknowsbiz?a=unh97J1AjfE:PdQ3xUoZtoE:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/joeknowsbiz?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/joeknowsbiz?a=unh97J1AjfE:PdQ3xUoZtoE:-BTjWOF_DHI"&gt;&lt;img src="http://feeds.feedburner.com/~ff/joeknowsbiz?i=unh97J1AjfE:PdQ3xUoZtoE:-BTjWOF_DHI" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/joeknowsbiz/~4/unh97J1AjfE" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/joeknowsbiz/~3/unh97J1AjfE/468ab4b0-e818-487f-b7bb-87de6cb59ad1.aspx</link><guid isPermaLink="false">http://www.joeknowsbiz.com/Blog/page30/2011/09/30/468ab4b0-e818-487f-b7bb-87de6cb59ad1.aspx</guid><feedburner:origLink>http://www.joeknowsbiz.com/Blog/page30/2011/09/30/468ab4b0-e818-487f-b7bb-87de6cb59ad1.aspx</feedburner:origLink></item><item><title>Restaurant.com 90% Off</title><pubDate>Thursday, 29 September 2011 03:40:02</pubDate><description>Restaurant.com has a new 90% off code WOW available.&amp;nbsp; Today I purchased some $10 discount certificates for $0.50 each and a $25 discount certificate for $2.00. &lt;br/&gt;&lt;table cellpadding="5" cellspacing="0" border="0" width="100%"&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://www.joeknowsbiz.com/Blog/page30/2011/09/29/91fecddc-4939-49af-9f5d-830753ebe005.aspx"&gt;Comments (0)&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/joeknowsbiz?a=GVOHP78PRRQ:Pjgzq0n7aa0:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/joeknowsbiz?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/joeknowsbiz?a=GVOHP78PRRQ:Pjgzq0n7aa0:-BTjWOF_DHI"&gt;&lt;img src="http://feeds.feedburner.com/~ff/joeknowsbiz?i=GVOHP78PRRQ:Pjgzq0n7aa0:-BTjWOF_DHI" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/joeknowsbiz/~4/GVOHP78PRRQ" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/joeknowsbiz/~3/GVOHP78PRRQ/91fecddc-4939-49af-9f5d-830753ebe005.aspx</link><guid isPermaLink="false">http://www.joeknowsbiz.com/Blog/page30/2011/09/29/91fecddc-4939-49af-9f5d-830753ebe005.aspx</guid><feedburner:origLink>http://www.joeknowsbiz.com/Blog/page30/2011/09/29/91fecddc-4939-49af-9f5d-830753ebe005.aspx</feedburner:origLink></item><item><title> Free Coffee at 7-Eleven on Thursday  9/29</title><pubDate>Wednesday, 28 September 2011 12:04:33</pubDate><description>&amp;nbsp;&lt;strong&gt;Free Coffee at 7-Eleven on Thursday&amp;nbsp; 9/29&lt;br&gt;&lt;/strong&gt;&lt;img style="WIDTH: 188px; HEIGHT: 152px" height=162 src="$RootPath$/ImageHandler.ashx?schemaName=Blog&amp;id=e88fef1a-0d31-42ef-a87b-9d157f3c5c83" width=202&gt;&lt;br&gt;Stop by a participating 7-Eleven store on September 29th between 7am-11am for a FREE medium coffee. &lt;br&gt;No coupon required!&lt;br/&gt;&lt;table cellpadding="5" cellspacing="0" border="0" width="100%"&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://www.joeknowsbiz.com/Blog/page30/2011/09/28/f3fdabea-5243-4452-8e94-af56ab1b45a9.aspx"&gt;Comments (0)&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/joeknowsbiz?a=Z4axHGrg494:d1-K2LwFRAo:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/joeknowsbiz?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/joeknowsbiz?a=Z4axHGrg494:d1-K2LwFRAo:-BTjWOF_DHI"&gt;&lt;img src="http://feeds.feedburner.com/~ff/joeknowsbiz?i=Z4axHGrg494:d1-K2LwFRAo:-BTjWOF_DHI" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/joeknowsbiz/~4/Z4axHGrg494" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/joeknowsbiz/~3/Z4axHGrg494/f3fdabea-5243-4452-8e94-af56ab1b45a9.aspx</link><guid isPermaLink="false">http://www.joeknowsbiz.com/Blog/page30/2011/09/28/f3fdabea-5243-4452-8e94-af56ab1b45a9.aspx</guid><feedburner:origLink>http://www.joeknowsbiz.com/Blog/page30/2011/09/28/f3fdabea-5243-4452-8e94-af56ab1b45a9.aspx</feedburner:origLink></item><item><title>Receive a Free Coffee at your local Thorntons on 9/29/2011 for National Coffee Day!</title><pubDate>Tuesday, 27 September 2011 01:14:06</pubDate><description>&lt;img src="$RootPath$/ImageHandler.ashx?schemaName=Blog&amp;id=a2805d1f-fb27-4f39-9e26-cde0932b965b"&gt;&lt;br&gt;&lt;br&gt;&lt;font size=3&gt;Did you know that Coffee is the most recognizable scent in the world? Indulge your senses this Thursday for National Coffee Day. In celebration, &lt;strong&gt;Thorntons will be providing FREE Coffee from 6 AM – 2 PM on September 29th&lt;/strong&gt; to show our appreciation to our amazing customers.&lt;br&gt;&lt;br&gt;&lt;span&gt;Looking for Free Stuff?&amp;nbsp; &lt;font color=#008040&gt;Get 5 Freebies per Week&lt;/font&gt; &lt;a href="http://www.afreething.com/joeknowsbiz/4687"&gt;&lt;font color=#0000ff&gt;http://www.afreething.com/joeknowsbiz/4687&lt;/font&gt;&lt;/a&gt;&lt;/span&gt;&lt;/font&gt;&lt;br&gt;&lt;br&gt;&lt;br/&gt;&lt;table cellpadding="5" cellspacing="0" border="0" width="100%"&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://www.joeknowsbiz.com/Blog/page30/2011/09/27/fc25a15a-4299-4249-8318-9a60d94d2675.aspx"&gt;Comments (0)&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/joeknowsbiz?a=dCl66UJOpDg:6doVDxOGBYs:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/joeknowsbiz?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/joeknowsbiz?a=dCl66UJOpDg:6doVDxOGBYs:-BTjWOF_DHI"&gt;&lt;img src="http://feeds.feedburner.com/~ff/joeknowsbiz?i=dCl66UJOpDg:6doVDxOGBYs:-BTjWOF_DHI" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/joeknowsbiz/~4/dCl66UJOpDg" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/joeknowsbiz/~3/dCl66UJOpDg/fc25a15a-4299-4249-8318-9a60d94d2675.aspx</link><guid isPermaLink="false">http://www.joeknowsbiz.com/Blog/page30/2011/09/27/fc25a15a-4299-4249-8318-9a60d94d2675.aspx</guid><feedburner:origLink>http://www.joeknowsbiz.com/Blog/page30/2011/09/27/fc25a15a-4299-4249-8318-9a60d94d2675.aspx</feedburner:origLink></item><item><title>FREE 5 Gigabytes of Online Storage With SugarSync</title><pubDate>Tuesday, 27 September 2011 12:58:10</pubDate><description>&lt;p&gt;FREE 5 Gigabytes of Online Storage With SugarSync&lt;br&gt;5 GB Free Plan - Not a trial but a free account with no credit cards and no monthly payment.&lt;/p&gt;
&lt;p&gt;&lt;a href="https://www.sugarsync.com/signup?startsub=5\"&gt;https://www.sugarsync.com/signup?startsub=5\&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;table cellpadding="5" cellspacing="0" border="0" width="100%"&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://www.joeknowsbiz.com/Blog/page30/2011/09/27/127d8593-e3fe-4e41-8762-3c67b91ed452.aspx"&gt;Comments (0)&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/joeknowsbiz?a=upIftFuYf2o:cs5PRAd9xWk:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/joeknowsbiz?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/joeknowsbiz?a=upIftFuYf2o:cs5PRAd9xWk:-BTjWOF_DHI"&gt;&lt;img src="http://feeds.feedburner.com/~ff/joeknowsbiz?i=upIftFuYf2o:cs5PRAd9xWk:-BTjWOF_DHI" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/joeknowsbiz/~4/upIftFuYf2o" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/joeknowsbiz/~3/upIftFuYf2o/127d8593-e3fe-4e41-8762-3c67b91ed452.aspx</link><guid isPermaLink="false">http://www.joeknowsbiz.com/Blog/page30/2011/09/27/127d8593-e3fe-4e41-8762-3c67b91ed452.aspx</guid><feedburner:origLink>http://www.joeknowsbiz.com/Blog/page30/2011/09/27/127d8593-e3fe-4e41-8762-3c67b91ed452.aspx</feedburner:origLink></item><item><title>FREE Tickets To The Museums Across The Nation - Valid For You Plus One On September 24, 2011 </title><pubDate>Saturday, 10 September 2011 08:06:48</pubDate><description>&lt;p&gt;FREE Tickets To The Museums Across The Nation - Valid For You Plus One On September 24, 2011 **Limited Time Offer**&lt;br&gt;&lt;br&gt;Description: Receive Free Admission to many Museums across the nation on September 24, 2011 for National Museum Day.&lt;/p&gt;
&lt;p&gt;To receive your Free Museum Day Ticket for (2) two people, please enter your information into form at the this link: &lt;a href="http://www.smithsonianmag.com/museumday/ticket/"&gt;http://www.smithsonianmag.com/museumday/ticket/&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Your Ticket will be emailed to you after you submit your information. You must print your ticket and present it to receive your Free Admission on September 24, 2011.&lt;br&gt;You can also search a database of Museums Located Nationally Here:&lt;br&gt;&lt;a href="http://www.smithsonianmag.com/museumday/venues/"&gt;http://www.smithsonianmag.com/museumday/venues/&lt;/a&gt;&lt;br&gt;&lt;/p&gt;&lt;br/&gt;&lt;table cellpadding="5" cellspacing="0" border="0" width="100%"&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://www.joeknowsbiz.com/Blog/page30/2011/09/10/0a00b8a3-de63-45d8-b8c0-449d8b7c4890.aspx"&gt;Comments (0)&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/joeknowsbiz?a=g-vZpLR7-g0:R1P0_1qrMdI:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/joeknowsbiz?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/joeknowsbiz?a=g-vZpLR7-g0:R1P0_1qrMdI:-BTjWOF_DHI"&gt;&lt;img src="http://feeds.feedburner.com/~ff/joeknowsbiz?i=g-vZpLR7-g0:R1P0_1qrMdI:-BTjWOF_DHI" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/joeknowsbiz/~4/g-vZpLR7-g0" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/joeknowsbiz/~3/g-vZpLR7-g0/0a00b8a3-de63-45d8-b8c0-449d8b7c4890.aspx</link><guid isPermaLink="false">http://www.joeknowsbiz.com/Blog/page30/2011/09/10/0a00b8a3-de63-45d8-b8c0-449d8b7c4890.aspx</guid><feedburner:origLink>http://www.joeknowsbiz.com/Blog/page30/2011/09/10/0a00b8a3-de63-45d8-b8c0-449d8b7c4890.aspx</feedburner:origLink></item><item><title>How to setup Home Page on Internet Explorer &amp; Firefox</title><pubDate>Thursday, 23 June 2011 02:07:17</pubDate><description>Setting up your home page is very easy and fast.&lt;br&gt;&lt;br&gt;Internet Explorer&lt;br&gt;&amp;nbsp; Go to the website you want for your home page.&lt;br&gt;&amp;nbsp; Click on Tools, Internet Options &lt;br&gt;&amp;nbsp; Click on use current&lt;br&gt;&amp;nbsp; Click on ok&lt;br&gt;&lt;br&gt;&lt;br&gt;Mozilla Firefox&lt;br&gt;&amp;nbsp; Go to the website(s) you want for your home page(s). *&lt;br&gt;&amp;nbsp; Click on Tools, Options&lt;br&gt;&amp;nbsp; Click on use current pages&lt;br&gt;&amp;nbsp; Click on ok.&lt;br&gt;&lt;br&gt;&lt;br&gt;* With FireFox you can have multiple tabs start up.&lt;br&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;br&gt;&lt;br/&gt;&lt;table cellpadding="5" cellspacing="0" border="0" width="100%"&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://www.joeknowsbiz.com/Blog/page30/2011/06/23/318ec6e0-57e8-408a-b055-ec2898ac9f7b.aspx"&gt;Comments (0)&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/joeknowsbiz?a=YAbuiDbk0i8:lZD35rVKoAU:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/joeknowsbiz?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/joeknowsbiz?a=YAbuiDbk0i8:lZD35rVKoAU:-BTjWOF_DHI"&gt;&lt;img src="http://feeds.feedburner.com/~ff/joeknowsbiz?i=YAbuiDbk0i8:lZD35rVKoAU:-BTjWOF_DHI" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/joeknowsbiz/~4/YAbuiDbk0i8" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/joeknowsbiz/~3/YAbuiDbk0i8/318ec6e0-57e8-408a-b055-ec2898ac9f7b.aspx</link><guid isPermaLink="false">http://www.joeknowsbiz.com/Blog/page30/2011/06/23/318ec6e0-57e8-408a-b055-ec2898ac9f7b.aspx</guid><feedburner:origLink>http://www.joeknowsbiz.com/Blog/page30/2011/06/23/318ec6e0-57e8-408a-b055-ec2898ac9f7b.aspx</feedburner:origLink></item><item><title>Add your Reviews and Testimonials here.</title><pubDate>Monday, 18 April 2011 02:35:06</pubDate><description>&lt;font size="4"&gt;Click on Comments to add your reviews and testimonials.&lt;/font&gt;&lt;br&gt;&lt;br/&gt;&lt;table cellpadding="5" cellspacing="0" border="0" width="100%"&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://www.joeknowsbiz.com/Blog/page30/2011/04/18/988a9fa6-3bf8-4e47-a1cc-2cbbaa3060f4.aspx"&gt;Comments (2)&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/joeknowsbiz?a=uj7wr-f6QXQ:m-ay9pAwE_g:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/joeknowsbiz?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/joeknowsbiz?a=uj7wr-f6QXQ:m-ay9pAwE_g:-BTjWOF_DHI"&gt;&lt;img src="http://feeds.feedburner.com/~ff/joeknowsbiz?i=uj7wr-f6QXQ:m-ay9pAwE_g:-BTjWOF_DHI" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/joeknowsbiz/~4/uj7wr-f6QXQ" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/joeknowsbiz/~3/uj7wr-f6QXQ/988a9fa6-3bf8-4e47-a1cc-2cbbaa3060f4.aspx</link><guid isPermaLink="false">http://www.joeknowsbiz.com/Blog/page30/2011/04/18/988a9fa6-3bf8-4e47-a1cc-2cbbaa3060f4.aspx</guid><feedburner:origLink>http://www.joeknowsbiz.com/Blog/page30/2011/04/18/988a9fa6-3bf8-4e47-a1cc-2cbbaa3060f4.aspx</feedburner:origLink></item><item><title>Skype - More than just Free Phone Calls</title><pubDate>Tuesday, 22 March 2011 11:58:07</pubDate><description>&lt;strong&gt;Skype - More than Free Phone Calls.&lt;/strong&gt;&lt;br&gt;&lt;br&gt;I finally invested some time in reading and using Skype. I know it is not new, however, it is really cool to use and Is mostly Free. Something really neat I found out is that I can make a Skype Call, minimize Skype, go to another program and Still Carry on the Conversation! I made a Video Skype call to California. While I was talking I was able to go to my email and send a file to the other person. Then I was able to talk him through the installation of remote control software. Another cool thing with that call was that I could be controlling His computer and continue to talk with Him while I was working on His computer.&lt;br&gt;&lt;br&gt;&lt;strong&gt;What is Skype?&lt;/strong&gt; Skype is free software that allows you to call people on their computers OR their Phones for FREE or at very little cost.&lt;br&gt;&lt;br&gt;&lt;strong&gt;What are the Benefits of Skype?&lt;/strong&gt;&lt;br&gt;* Skype is free to download, and it's free to set up a Skype account.&lt;br&gt;* Skype To Go numbers - Make low-cost international calls from your mobile or landline, available with Skype Credit or a subscription&lt;br&gt;* Group video calling - Share, celebrate and collaborate from anywhere in the world. There's so much you can do together over group video.&lt;br&gt;* Instant messaging and video conferencing between computers.&lt;br&gt;* Send a voice mail without letting another Skype User's number ring.&lt;br&gt;* SMS - Send text messages from Skype to phones from just 4.7&amp;#162; per message.&lt;br&gt;* Skype travels. It's with you anywhere you take your laptop or download the software.&lt;br&gt;* Caller Identification. You can know who is calling you and choose to answer the call or not.&lt;br&gt;* Privacy. You can specify who can call you (Authorized Users) and who cannot (Blocked Users). You can hide your personal information from other Skype users.&lt;br&gt;&lt;br&gt;&lt;strong&gt;What things can I do on Skype for Free?&lt;/strong&gt;&lt;br&gt;* Skype-to-Skype calls - Talk to anyone else on Skype, anywhere in the world, for Free.&lt;br&gt;* Conference calls -Talk to more people on one call, Free if everyone's got Skype.&lt;br&gt;* Video calling on Skype - Talk face-to-face with live video for Free&lt;br&gt;* Instant messaging - Instant message anyone on Skype, for free.&lt;br&gt;* Send Files - Send documents, photos or presentations of any size for free (no size limit)&lt;br&gt;* Instant messaging - Instant message anyone on Skype, for free.&lt;br&gt;* Screen Sharing - Share your screen with anyone on Skype for free.&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;strong&gt;Summary&lt;/strong&gt;&lt;br&gt;Skype-to-Skype calls are free.&lt;br&gt;Skype-to-Phone calls are not free.&lt;br&gt;Most Email providers have restrictions on the size of a file you can send as an attachment. With Skype you can send as large of a file as you want for free.&lt;br&gt;No emergency calls with Skype - Skype is not a replacement for your telephone and can't be used for emergency calling&lt;br&gt;&lt;strong&gt;&lt;br&gt;&lt;/strong&gt;&lt;br&gt;&lt;br&gt;&lt;font size="3"&gt;&lt;em&gt;&lt;strong&gt;More helpful tools are available on my &lt;a target="_blank" href="http://www.joeknowsbiz.com/links-joeknowsbiz.aspx"&gt;Links and Resources&lt;/a&gt; Page.&lt;/strong&gt;&lt;/em&gt;&lt;/font&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br/&gt;&lt;table cellpadding="5" cellspacing="0" border="0" width="100%"&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://www.joeknowsbiz.com/Blog/page30/2011/03/22/d5c9aadf-a787-471f-b525-3f03b5d68aef.aspx"&gt;Comments (0)&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/joeknowsbiz?a=d6ep3ktBMdY:ypxXBhXKnUs:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/joeknowsbiz?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/joeknowsbiz?a=d6ep3ktBMdY:ypxXBhXKnUs:-BTjWOF_DHI"&gt;&lt;img src="http://feeds.feedburner.com/~ff/joeknowsbiz?i=d6ep3ktBMdY:ypxXBhXKnUs:-BTjWOF_DHI" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/joeknowsbiz/~4/d6ep3ktBMdY" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/joeknowsbiz/~3/d6ep3ktBMdY/d5c9aadf-a787-471f-b525-3f03b5d68aef.aspx</link><guid isPermaLink="false">http://www.joeknowsbiz.com/Blog/page30/2011/03/22/d5c9aadf-a787-471f-b525-3f03b5d68aef.aspx</guid><feedburner:origLink>http://www.joeknowsbiz.com/Blog/page30/2011/03/22/d5c9aadf-a787-471f-b525-3f03b5d68aef.aspx</feedburner:origLink></item><item><title>How to Do a Scandisk in Windows XP</title><pubDate>Wednesday, 23 February 2011 02:26:40</pubDate><description>The Hard Drives in your computer are are constantly spinning. They are a mechanical device. Most mechanical devices have problems. You can't always know when your hard drive is going to Crash. One sign is when you get errors when you boot. Another warning sign is when you computer gets slower than usual. The goods news here is you can do some preventative maintenance on your computer very simply.&lt;br&gt;This process can generally take 1-2 hours depending on the size and speed of the disk drive in the computer. So before your go to bed, take a minute to start the disk scan. Then your computer will be ready to go when you get up the next day.&lt;br&gt;&lt;br&gt;&lt;strong&gt;Here are the simple steps to run a Scandisk (full surface scan) in Windows XP:&lt;/strong&gt;&lt;br&gt;Caution: Close all programs before starting.&lt;br&gt;&lt;br&gt;Open My computer. Right click Click on Local Disk (C:) . Choose properties (left click).&lt;br&gt;Single click (left mouse button) on tools .&lt;br&gt;Click on Check Now...&lt;br&gt;A Window titled “Check Disk Local Disk (C:)”&lt;br&gt;Click on both boxes so they are checked, then click on Start.&lt;br&gt;Another box will come up saying "The disk check could not be performed...do you want to scedule this disk check to occur the next time you restart the computer? CLICK on OK&lt;br&gt;Click on Yes to restart computer.&lt;br&gt;When the computer reboots it will have a black background. It will do 5 steps in the checking. It will show the progress.&lt;br&gt;When the Scan is done, it will reboot your computer back into the normal windows screen.&lt;br&gt;&lt;br&gt;&lt;strong&gt;Instructions with Pictures on &lt;a target="_blank" href="http://www.docstoc.com/docs/71259364/How-to-Do-a-Scandisk-in-Windows-XP"&gt;How to Do a Scandisk in Windows XP&lt;/a&gt;&lt;/strong&gt;&lt;br&gt;&lt;br/&gt;&lt;table cellpadding="5" cellspacing="0" border="0" width="100%"&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://www.joeknowsbiz.com/Blog/page30/2011/02/23/aafae988-47e4-405d-81f9-b17845059bfd.aspx"&gt;Comments (0)&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;div class="feedflare"&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/joeknowsbiz/~4/rtTMJD0mBP4" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/joeknowsbiz/~3/rtTMJD0mBP4/aafae988-47e4-405d-81f9-b17845059bfd.aspx</link><guid isPermaLink="false">http://www.joeknowsbiz.com/Blog/page30/2011/02/23/aafae988-47e4-405d-81f9-b17845059bfd.aspx</guid><feedburner:origLink>http://www.joeknowsbiz.com/Blog/page30/2011/02/23/aafae988-47e4-405d-81f9-b17845059bfd.aspx</feedburner:origLink></item><item><title>How to Defrag a Hard Drive in Windows XP</title><pubDate>Tuesday, 22 February 2011 03:51:49</pubDate><description>How to Defrag a Hard Drive in Windows XP:&lt;br&gt;&lt;br&gt;Caution: Close all programs before starting.&lt;br&gt;&lt;br&gt;Double click on My Computer.&lt;br&gt;Right click on C:, choose properties (left click).&lt;br&gt;Single click (left mouse button) on tools .&lt;br&gt;&lt;br&gt;Click on Defragment Now...&lt;br&gt;&lt;br&gt;Click on (C:) so it is highlighted. Click on Defragment.&lt;br&gt;&lt;br&gt;&lt;strong&gt;Instructions with Pictures on &lt;a target="_blank" href="http://www.docstoc.com/docs/document-preview.aspx?doc_id=70744439"&gt;How to Defrag a Hard Drive in Windows XP&lt;/a&gt;&lt;/strong&gt;&lt;br/&gt;&lt;table cellpadding="5" cellspacing="0" border="0" width="100%"&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://www.joeknowsbiz.com/Blog/page30/2011/02/22/6a9df35b-4073-4a37-9af0-47821ac42e8a.aspx"&gt;Comments (0)&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/joeknowsbiz?a=Q5v9ZVcPOU4:dC2sQZxdkus:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/joeknowsbiz?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/joeknowsbiz?a=Q5v9ZVcPOU4:dC2sQZxdkus:-BTjWOF_DHI"&gt;&lt;img src="http://feeds.feedburner.com/~ff/joeknowsbiz?i=Q5v9ZVcPOU4:dC2sQZxdkus:-BTjWOF_DHI" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/joeknowsbiz/~4/Q5v9ZVcPOU4" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/joeknowsbiz/~3/Q5v9ZVcPOU4/6a9df35b-4073-4a37-9af0-47821ac42e8a.aspx</link><guid isPermaLink="false">http://www.joeknowsbiz.com/Blog/page30/2011/02/22/6a9df35b-4073-4a37-9af0-47821ac42e8a.aspx</guid><feedburner:origLink>http://www.joeknowsbiz.com/Blog/page30/2011/02/22/6a9df35b-4073-4a37-9af0-47821ac42e8a.aspx</feedburner:origLink></item><item><title>Facebook App RSS Graffiti </title><pubDate>Tuesday, 22 February 2011 03:33:48</pubDate><description>&lt;a target="_blank" href="http://www.facebook.com/Joeknowsbiz"&gt;&lt;img src="$RootPath$/ImageHandler.ashx?schemaName=Blog&amp;id=6f2fa1a5-df56-4e0f-8451-454374f331ab" border="0"&gt;&lt;/a&gt;&amp;nbsp;&amp;nbsp; Social Media has become very popular and is becoming more of a necessity for Businesses. Social Media plays an important role in Search Engine Optimization (SEO). However, it can be a time consuming activity. Once you get your profiles and accounts set up, it can be challenging to keep up with all the information you want to post. It is good to have your updates posted in different places. There are tools to help accomplish the task updates several places at once.&lt;br&gt;&lt;br&gt;I found a Facebook app &lt;strong&gt;“RSS Graffiti”; it reads your feeds &amp;amp; writes your walls. Add your RSS Feed from Twitter, Your Blog, and other Sources.&lt;/strong&gt;&lt;br&gt;&lt;br&gt;&lt;strong&gt;Why use RSS Graffiti&lt;/strong&gt;? To take the fuss out of keeping your Facebook friends and fans updated with the latest news from your other sites.&lt;br&gt;&lt;br&gt;&lt;strong&gt;What does it do?&lt;/strong&gt;&amp;nbsp; RSS Graffiti periodically checks the RSS/Atom feeds that you specify and posts any new entries it finds to the Facebook Walls that you specify.&lt;br&gt;&lt;br&gt;You can get any feed written on any wall (Facebook Profiles, Fan Pages, Groups, Events and Application Profile Pages). In fact, multiple feeds to multiple walls. You choose the combination.&lt;br&gt;&lt;br&gt;&lt;strong&gt;Who is RSS Graffiti for?&lt;/strong&gt; Facebook Page administrators. The more pages you administer, the more you can appreciate it. The more RSS/Atom feeds you need to publish on your various Facebook Walls, the more you need it too. So if you are a blogger, a marketer, a musician maybe, a Twitter or YouTube user, anybody that has more than one RSS/Atom feed and at least a Facebook Profile or better yet one or more Facebook Fan Pages, then RSS Graffiti is for you. &lt;br&gt;&lt;br&gt;In addition to making it easier to keep your Facebook pages up to date, you get the added benefit of adding content to your page.&lt;strong&gt; &lt;/strong&gt;So have fun with your Social Media activities.&lt;strong&gt;&lt;br&gt;&lt;br&gt;To see how this works, visit my page at &lt;a target="_blank" href="http://www.facebook.com/Joeknowsbiz"&gt;http://www.facebook.com/Joeknowsbiz&lt;/a&gt;&lt;/strong&gt;&lt;br&gt;&lt;br/&gt;&lt;table cellpadding="5" cellspacing="0" border="0" width="100%"&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://www.joeknowsbiz.com/Blog/page30/2011/02/22/5ded23a2-0c0c-4151-a8f2-b9c0d4aed058.aspx"&gt;Comments (0)&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;div class="feedflare"&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/joeknowsbiz/~4/h0H7U0ZfIfQ" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/joeknowsbiz/~3/h0H7U0ZfIfQ/5ded23a2-0c0c-4151-a8f2-b9c0d4aed058.aspx</link><guid isPermaLink="false">http://www.joeknowsbiz.com/Blog/page30/2011/02/22/5ded23a2-0c0c-4151-a8f2-b9c0d4aed058.aspx</guid><feedburner:origLink>http://www.joeknowsbiz.com/Blog/page30/2011/02/22/5ded23a2-0c0c-4151-a8f2-b9c0d4aed058.aspx</feedburner:origLink></item><item><title>Cool (FREE) Computer Programs</title><pubDate>Tuesday, 15 February 2011 12:11:18</pubDate><description>This Blog section is to discuss Cool Computer Programs that are FREE to use (for most Features)&lt;br&gt;&lt;br/&gt;&lt;table cellpadding="5" cellspacing="0" border="0" width="100%"&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://www.joeknowsbiz.com/Blog/page30/2011/02/15/1296e07e-81a8-462e-a0af-32ed66de6da3.aspx"&gt;Comments (0)&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;div class="feedflare"&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/joeknowsbiz/~4/8OuPgFK5Iz4" height="1" width="1"/&gt;</description><link>http://feedproxy.google.com/~r/joeknowsbiz/~3/8OuPgFK5Iz4/1296e07e-81a8-462e-a0af-32ed66de6da3.aspx</link><guid isPermaLink="false">http://www.joeknowsbiz.com/Blog/page30/2011/02/15/1296e07e-81a8-462e-a0af-32ed66de6da3.aspx</guid><feedburner:origLink>http://www.joeknowsbiz.com/Blog/page30/2011/02/15/1296e07e-81a8-462e-a0af-32ed66de6da3.aspx</feedburner:origLink></item><item><title>Created this new Blog Page</title><pubDate>Wednesday, 12 January 2011 05:57:20</pubDate><description>This is a new integrated Blog page on Joeknowsbiz.com&lt;br&gt;&lt;br/&gt;&lt;table cellpadding="5" cellspacing="0" border="0" width="100%"&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://www.joeknowsbiz.com/Blog/page30/2011/01/12/41cf89ba-d4fe-4608-9751-d62e572025da.aspx"&gt;Comments (4)&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/joeknowsbiz?a=6C-40lK-qek:EP_jTr6JuF8:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/joeknowsbiz?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/joeknowsbiz?a=6C-40lK-qek:EP_jTr6JuF8:-BTjWOF_DHI"&gt;&lt;img src="http://feeds.feedburner.com/~ff/joeknowsbiz?i=6C-40lK-qek:EP_jTr6JuF8:-BTjWOF_DHI" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
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