Buddhism & Meditation in Dallas/Ft. Worth - KMC Texas

Arlington Meditation Classes on Sunday Mornings

EPC — Mon, 02 Nov 2009 22:42:27 GMT

Prayers for World Peace

Sundays, 10:00am-11:30am

with Buddhist Monk,
Kelsang Jampa,

Resident Teacher at KMC Texas

Keep Your Cool

Meditations for Overcoming Anger

Anger solves nothing, it is one of the most common and destructive emotions that harms us and disturbs everyone around us.

To solve our anger problem, we need to:

Recognize our anger and how it develops
Understand why we get angry
Acknowledge how harmful anger is
Reduce our anger with easy methods

In this series, we'll learn meditations that help us to overcome anger and keep our cool.

Everyone welcome – no pre-registration required.

No fee for the class, but donations are welcomed.

Kadampa Meditation Center Texas

609 Truman St. Arlington, TX

See Map

Meditation Classes in Arlington

EPC — Thu, 29 Oct 2009 15:22:16 GMT

Kadampa Meditation Center Texas

609 Truman St., Arlington, TX

See Map

The Art of Meditation

Wednesdays 7:00pm - 8:30pm

Cost: $10 for non members, $5 for seniors and students

With Buddhist Monk,
Kelsang Jampa,

Resident Teacher at KMC Texas

All too often our attention is focused exclusively on the external aspects of our life, while completely ignoring what is taking place in our mind. Although we have incredible potential for peace and happiness, we find it very difficult to maintain a continually joyful mind. Because of distorted inner perceptions, or delusions, we can become out of touch with reality and distant from the things that truly inspire us.

In this series of classes, we will be introduced to the art of meditation whereby we can learn to transform our habitual delusions into states of mind that are beautiful because they bring happiness to ourself and others.

With meditation we can utilize our creativity and imagination and take the raw materials of our present experience and mold them into a profound inner peace and clarity that enables us to control our mind regardless of the external circumstances.

Class Schedule:

11/4 - The Key to Happiness
11/11 - What is Meditation?
11/18 - How to Begin Meditation
11/25 - Taming the Wild Mind
12/2 - Concentrating on Our Good Heart
12/9 - Realizing the Purity and Clarity of Our Mind
12/16 - Meditation in Daily Life

Meditation Classes in Ruston, Louisiana

EPC — Tue, 27 Oct 2009 16:16:27 GMT

Advice for Anxious Times

Saturday, November 28th 10:30am - 12pm

A Free Public Talk
with Kelsang Jampa

Sometimes it can feel like our life is out of our control and that things are falling apart. We may respond to our difficulties by becoming anxious and negative which accomplishes nothing. Instead of allowing adversity to make us unhappy and discouraged, we can use these experiences as a means to develop a positive mind.

In this public talk, we will learn Buddha's special advice for transforming all the difficulties in our life into spiritual lessons that lead to freedom from anxiety and allow us to put back together the pieces of our life. Everyone is welcome. Ongoing classes will follow this public talk.

Venue: Terri's Place

401 E Woodhaven Drive, Ruston, La 71270

Weekly Meditation Classes

Eight Steps To Happiness

with Buddhist Teacher Brenda Mcintyre

Sundays, 9:30 - 10:30am

This series is based on the book Eight Steps to Happiness by Geshe Kelsang Gyatso. We'll learn how to transform every moment of our life into a step on the path to inner peace, and in particular how to transform all of life’s difficulties into truly liberating experiences.

All of our problems originate from a deeply ingrained tendency to cherish oneself more than others. Learn simple methods to eradicate this stultifying perspective and replace it with a genuine wish to cherish others – the source of all goodness and happiness in this world.

Cost: $10 per class, $5 for seniors and students

Venue: Terri's Place

401 E Woodhaven Drive, Ruston, La 71270

Monthly Calendar Download

EPC — Mon, 26 Oct 2009 17:18:55 GMT

Download the November Calendar for Kadampa Meditation Center Texas

Meditation Classes in Colleyville

EPC — Tue, 06 Oct 2009 14:48:23 GMT

Venue: Sunflower Shoppe
Community Room

(Upstairs in the back of the store)

5100 State Highway 121
Colleyville, TX 76034
See Map

How to Solve Our Anger Problem

Fridays 7pm - 8:30pm
Class will not be held November 13th or December 25th

Suggested Donation: $10 per class, $5 seniors and students

with Buddhist teacher
John McKethan

Learn how to change deeply ingrained habits and overcome frustration and anger. This series will be based on the book 'How to Solve Our Human Problems' by Geshe Kelsang Gyatso.

Buddhism & Meditation in Dallas/Ft. Worth - KMC Texas

Arlington Meditation Classes on Sunday Mornings

Prayers for World Peace

Keep Your Cool

Meditations for Overcoming Anger

To solve our anger problem, we need to:

Kadampa Meditation Center Texas

Meditation Classes in Arlington

Kadampa Meditation Center Texas

The Art of Meditation

Class Schedule:

Meditation Classes in Ruston, Louisiana

Advice for Anxious Times

A Free Public Talk with Kelsang Jampa

Venue: Terri's Place

Weekly Meditation Classes

Eight Steps To Happiness

with Buddhist Teacher Brenda Mcintyre

Venue: Terri's Place

Monthly Calendar Download

Meditation Classes in Colleyville

Venue: Sunflower Shoppe Community Room

How to Solve Our Anger Problem

A Free Public Talk
with Kelsang Jampa

Venue: Sunflower Shoppe
Community Room