kdlb feed

instagram: finishing the second sleeve on my low tide :) #knitting

Mon, 17 Jun 2013 22:18:10 -0700

instagram: this morning, I ate pancakrepes (TM pending ;) ) with berries (first fruit!), checked in on my aerogarden, and found a sparkley headband to keep my hair off my face to exercising!

Mon, 17 Jun 2013 16:03:18 -0700

instagram: bubble bubble

Sun, 16 Jun 2013 18:38:47 -0700

instagram: my bracelet from yesterday: "Achieving Optimum Health" :) @takeshapeforlife

Sun, 16 Jun 2013 12:26:59 -0700

instagram: beauty for my day... jewelry that goes instead of matching, mineral eyeshadow, new dress and a wren shawl and sexy awesome shoes!

Sat, 15 Jun 2013 23:07:45 -0700

instagram: this card in Agricola looks like Snape! #iwin #boardgamegeek

Sat, 15 Jun 2013 21:13:18 -0700

instagram: I was the only one knitting at health coach day, but I sat in the front row, so only speakers saw :D #bonnyalong

Sat, 15 Jun 2013 17:37:28 -0700

instagram: taking notes at a @takeshapeforlife event. it's a blessing to be able to cross my legs and sit comfortably. isn't that crazy to be thankful for?!

Sat, 15 Jun 2013 11:19:31 -0700

instagram: knit all the things! alternated between the lichen-tide (sleeve 1), #bonnyalong (my special shaping done), and Caspertine love socks (mid foot). sweet evening fun with podcast watching!

Fri, 14 Jun 2013 22:31:59 -0700

kadyellebee: mindful kristine!

Fri, 14 Jun 2013 16:22:08 -0700

In the last few weeks, I've been recapping my healthy journey. I started with an intro, talked about my meals, put in some exercise time, and mulled over the mental part. So let's pull it all together today, and assess...

instagram: just posted on my blog, before and NOW (not after, because health is an ongoing journey) http://kadyellebee.com/kdlb thanks eversomuch for the support I've received here! #watchmedothis #mindful

Fri, 14 Jun 2013 16:06:45 -0700

instagram: the joy of baked chicken and roasted veggies (some of which were too high in carbs till this phase!) #watchmedothis

Thu, 13 Jun 2013 20:57:09 -0700

instagram: dressed in pink for Leah's 10th birthday :) borrowing her flowie for a pic!

Wed, 12 Jun 2013 22:38:46 -0700

instagram: berry bushes, new shoes, yoga clothes, pink headphones cable.

Wed, 12 Jun 2013 16:10:18 -0700

kadyellebee: mindful kristine and the mental piece

Wed, 12 Jun 2013 14:11:46 -0700

previously, on kadyellebee: intro to mindful Kristine, food, and exercise posts... There is a big part of a healthy journey that relies in changing the brain, not just the body. I wasn't prepared for this! In my head, I assumed...

instagram: progress on my Bonny tank in @toiltrouble 's laceweight - adding a little waist increasing. around 7" so far... loving knitting this and got a nice amount of it done while @craibees was here - and i got the etsy gift cert from him for my bday :)

Tue, 11 Jun 2013 21:25:09 -0700

instagram: day of rest and contemplation. tried to write, took more naps, leftovers for dinner. plan to knit (quietly?) this evening.

Tue, 11 Jun 2013 18:04:57 -0700

instagram: in my lap: I turn my iPad around to read Instagram and an hour later, realize I've been trying to type sideways on the little keyboard because I don't turn it back. oops :D

Tue, 11 Jun 2013 14:54:43 -0700

instagram: I gave in to the Teavana girl because this blend smelled so good. plus, more water, and my pancakes with a bit of cottage cheese inside ala crepes.

Tue, 11 Jun 2013 11:51:47 -0700

instagram: I captured a bee in a window on Alberta street!

Mon, 10 Jun 2013 23:52:48 -0700

instagram: one of my new outfits :) soft cotton tank, roll up ankle jeans, charm necklace. #InstaSize

Mon, 10 Jun 2013 17:57:54 -0700

instagram: I knit to marimba music! #pdx #bonnyalong #wwkip

Mon, 10 Jun 2013 15:36:31 -0700

kadyellebee: mindful kristine and exercising

Sun, 09 Jun 2013 19:12:19 -0700

I introduced a series on my blog about how I'm getting healthy. I talked about my eating plan already, and now I'd like to share info on my physical fitness routine. A little background: Exercise has always been a challenge...

theredkitchen: minestra polpetta

Fri, 07 Jun 2013 14:18:24 -0700

Inspiration for meals sometimes comes when I'm browsing for ways to use an individual ingredient, and this time I was...

kadyellebee: mindful Kristine and TSFL/Medifast

Mon, 03 Jun 2013 15:51:15 -0700

In my mindful Kristine is getting healthy post last week, I said I would tell you what I have been doing as a health plan... A little background: diets have not worked, until this one. With the meds I take...