KALAROTA - Thinking, Writing and Sharing

Fashion Forward: Transitioning from Winter to Summer with Furdy.in

2025-03-22T13:32:00.006+05:30

Hey, you! Yes, you — the man with a high vision and an even higher sense of style. We know you don’t just follow trends; you set them. So, let’s talk about the perfect wardrobe update for the season ahead. Whether you’re gearing up for a spontaneous weekend getaway or just want to step up your game for that casual day out, furdy.in has you covered!

Flannel Shirts: The Ultimate Layer for the Season in Transition

You know that sweet spot in January, February, and March where the weather can't decide whether it’s winter or summer? Well, we do too. That’s why furdy.in has got your back with our awesome collection of flannel shirts. These shirts are a must-have for the in-between season, where the cold winds still sneak up on you, but you’re already dreaming of warmer days.

Made with the perfect balance of warmth and comfort, flannel is your best friend for a chilly morning out or a layered look that transitions smoothly into the warmth of midday. Whether you’re heading to a brunch with friends or a laid-back office day, the flannel shirt is your go-to piece.

With bold colors and a cool vibe, these flannels aren’t your average wardrobe staple. Think rich hues, thick patterns, and that effortless style you love. Pair them with jeans or chinos and you’re all set to conquer whatever the season throws at you!

Summer Floral and Funky Prints: Ready for Travel?

When the sun finally breaks through the clouds and the temperatures start rising, it’s time to let your wardrobe have some fun. We know you’re always planning your next adventure, and whether you’re hopping on a plane or cruising around town, furdy.in has some seriously cool summer floral and funky prints to take your travel look to the next level.

Our collection of summer tops is all about fun, freedom, and living life in full color. Imagine you’re strolling through the streets of a coastal city, feeling the breeze in your hair, and turning heads with your effortless style. Our floral and funky prints are bold, vibrant, and made for the man who loves to stand out.

These shirts are perfect for that beachside cocktail, a day trip to the mountains, or just a casual day out with friends. Pair them with shorts or relaxed pants, and you’ll have a look that says, “I’m here to enjoy life.”

For the Young, Ambitious, and Fun-Loving Man

At furdy.in , we don’t just make clothes — we make fashion for young, fun-loving men like you who aren’t afraid to dream big. Whether you’re at the top of your game or hustling toward your next big goal, we believe your clothes should match that ambition.

Our styles are made for the man who lives life in the fast lane but knows the importance of looking and feeling great while doing it. From cozy winter vibes with flannel shirts to light, breezy summer prints that speak volumes, we’ve got what you need to keep your wardrobe fresh, bold, and always in tune with the seasons.

Ready for Your Next Look?

So, what are you waiting for? Whether you’re wrapping up winter or gearing up for sunny days, furdy.in has the right mix of flannel shirts, floral prints, and funky vibes to keep you looking on point all year long. Step into the season in style — because when you look good, you feel unstoppable.

इलाहाबाद: बूढ़ा हो रहा

2025-01-04T14:52:00.006+05:30

इलाहाबाद बूढ़ा हो रहा, अब वो बात कहाँ,
जहाँ गंगा-यमुना का मिलन, शब्दों का वरदान था।
कभी जहाँ हर चौपाल पे कविताओं का बोलबाला,
आज वहाँ सन्नाटों ने डेरा डाला।
निराला के शब्दों का संग्राम जहाँ गूंजा था,
माहौल में माखनलाल चतुर्वेदी का आलाप था।
सुमित्रानंदन पंत की रचना का जोश,
अब वहाँ बस सूखा पड़ा, न कोई होश।
जहाँ बिस्मिल्ला खान की शहनाई की गूंज थी,
हर कण में संगीत की मधुर धुन थी।
हरिवंश राय बच्चन की मधुशाला का रस,
आज वहाँ सूख चुका, खामोशी का वास।
कहीं अकबर इलाहाबादी के तीखे शेर,
जिनसे जागता था समाज का विवेक।
वहीं आज खामोश गलियाँ, न आवाज़ का रंग,
इलाहाबाद बूढ़ा हो रहा, खो रहा अपना ढंग।
कहाँ वो क्लासिकल संगीत की महफिलें,
जहाँ सुर-लय-ताल की सजी सजावटें।
कहाँ वो गंगा किनारे की साहित्य की गूंज,
अब खो गईं यादों में, छूटा हर जुंज।
कभी जो था काव्य का धाम,
अब वहाँ है केवल खंडहरों का नाम।
इलाहाबाद, तुम्हें जगाने की है जरूरत,
फिर से भरने को तेरे अतीत की गरिमा।
तुम बूढ़े नहीं, बस थके हो शायद,
तुम्हारे अंदर अब भी है आग, हिम्मत का आगाज़।
उठो, फिर से लिखो वो गीत, वो ग़ज़ल, वो राग,
इलाहाबाद, तुम्हारा भविष्य अब भी शानदार होगा एक दिन, यही है अभिलाष।

Mahindra XUV300 Snowline Edition: Conquering the Urban Jungle in Style

2025-01-03T15:41:00.005+05:30

The Mahindra XUV300 is already a stylish and capable compact SUV, but sometimes the factory standard just isn't enough. For me, the ordinary pearl white felt, well, a bit boring. I craved something unique, something that would capture attention and reflect my personal style. My inspiration? The pristine beauty of fresh snow. ❄️

That's how my XUV300 Snowline Edition was born!

To achieve this unique look, I turned to the experts at Auto Uranium in Allahabad. They helped me transform my vision into reality. The result? A stunning matte snow white finish that seems to shift and shimmer in different light, just like real snow.

But the transformation didn't stop there. To complete the look, the cladding was given a durable black sharkskin finish to protect it from fading, and the XUV300 logo received the same black sharkskin treatment for a touch of understated cool.

What I love most about my Snowline Edition is how it stands out from the crowd. It's a one-of-a-kind creation that turns heads wherever I go. The matte snow white finish gives it a sophisticated yet rugged look, perfectly capturing the essence of my original inspiration.

Video Description:

Check out this custom Mahindra XUV300 Snowline Edition! Inspired by the beauty of fresh snow, this unique SUV features a stunning matte white paint job, black sharkskin cladding, and a personalized touch. See how it shines in different light and conquers the urban jungle in style!

30-Day Itinerary for a Spiritual Journey Through India

2024-07-20T00:02:00.005+05:30

The world knows about India, the most ancient haven for seekers of spiritual enlightenment. It has a diverse culture and ancient traditions that have been practiced for thousands of years. The Vedic knowledge, philosophy, and profound wisdom of the Shrimad Bhagwat Geeta are nothing less than treasures.

If you are looking forward to visiting India and exploring its rich spiritual heritage, this itinerary will guide you through some of the most revered spiritual destinations, helping you immerse yourself in the spiritual essence of this incredible country.

Take sometime from your busy life and plan for at least 30 days! to truly feel this country. You can find affordable accommodation, food, and transport, and experience the warmth of humble people.

Day 1-3: Arrival in Delhi

Highlights: Qutub Minar, Lotus Temple, Akshardham Temple

Begin your spiritual journey in India’s capital, Delhi. This bustling metropolis is a melting pot of cultures and traditions.

Visit the Qutub Minar, a UNESCO World Heritage Site, and the Lotus Temple, known for its stunning architecture and tranquil ambiance. Don’t miss the Akshardham Temple, a masterpiece of Indian artistry and spirituality.

There are many more places in Delhi to visit. You can use Delhi Metro, Private taxi - OLA, Uber, Bus, E-Rikshaw for easy transportation, off-course use UPI for easy payment.

Also, visit Dilli Haat, Chandni Chowk, Hauz Khas Village, and Connaught Place to understand Delhi Vibes.

Day 4-7: Varanasi

Highlights: Kashi Vishwanath Temple, Ganga Aarti, Sarnath

Next, head to the spiritual heart of India, Varanasi. This ancient city offers a plethora of experiences to immerse visitors in its unique blend of culture, history, and spirituality. The city is famous for its ghats along the Ganges River.

Must participate in the mesmerizing Ganga Aarti at the most famous and lively Dashashwamedh Ghat.

Visit the Kashi Vishwanath Temple, dedicated to Lord Shiva, and explore Sarnath, where Buddha gave his first sermon after attaining enlightenment. Key sites include the Dhamek Stupa, Chaukhandi Stupa, and the Sarnath Archaeological Museum.

Participate in the morning Subah-e-Banaras, a cultural event that includes yoga, music, and prayers at Assi Ghat. Don't forget to visit Manikarnika Ghat, the main cremation ghat, where Hindus believe that dying and being cremated will bring salvation.

While it might be intense, it offers a profound insight into Hindu beliefs about life and death.

You can also visit Ramnagar Fort, built in the 18th century, which houses a museum with vintage cars, royal costumes, and historical artifacts. It also offers stunning views of the Ganges.

One of the best ways to experience the ghats and the spiritual ambiance of Varanasi is to take a boat ride along the Ganges, especially at sunrise or sunset. This offers a unique perspective of the city and its rituals.

Day 8-10: Bodh Gaya

Highlights: Mahabodhi Temple, Bodhi Tree, Great Buddha Statue, Thai Monastery, Japanese Temple, Tibetan Monastery, Vietnamese Temple

From Varanasi, travel to Bodh Gaya, the place where Siddhartha Gautama attained enlightenment and became Buddha.

The Mahabodhi Temple, a UNESCO World Heritage Site, is a must-visit. Meditate under the Bodhi Tree and visit the Great Buddha Statue for a deeper understanding of Buddhism.

Day 11-13: Rishikesh

Highlights: Parmarth Niketan, Triveni Ghat, Neelkanth Mahadev Temple, Laxman Jhula and Ram Jhula, The Beatles Ashram, Shivananda Ashram

Rishikesh, known as the "Yoga Capital of the World," is nestled in the foothills of the Himalayas along the Ganges. It's a favorite spot for foreigners seeking spiritual growth, adventure, and natural beauty.

Attend yoga and meditation sessions at Parmarth Niketan Ashram, one of the largest and most renowned ashrams in Rishikesh, offering a serene environment for yoga, meditation, and spiritual practices.

The ashram also hosts the International Yoga Festival annually, attracting participants from around the globe.

Witness the evening aarti at Triveni Ghat, the major attraction for its spiritual significance and the mesmerizing Ganga Aarti held every evening. Visitors often find the aarti to be a profound and moving experience.

Also, visit Neelkanth Mahadev Temple, dedicated to Lord Shiva, is set amidst dense forests and scenic surroundings. The trek to the temple is as rewarding as the spiritual experience it offers.

Apart from its spiritual offerings, Rishikesh is also known for adventure sports. You can indulge in activities like white-water rafting, bungee jumping, and trekking in the surrounding hills.

Don't forget to enjoy popular spots like the Beatles Café, Little Buddha Café, and the Pyramid Café, where you can relax, enjoy good food, and meet fellow travellers.

Day 14-16: Haridwar

Highlights: Har Ki Pauri, Mansa Devi Temple, Chandi Devi Temple, Shantikunj Ashram, Sapta Rishi Ashram

A short drive from Rishikesh brings you to Haridwar, another holy city along the Ganges.

Har Ki Pauri is the most famous ghat in Haridwar, known for its evening Ganga Aarti, a mesmerizing ritual that involves the offering of lamps to the river Ganges.

This site is believed to be the exact spot where Lord Vishnu left his footprint. The ghat is also a great place for taking a holy dip in the Ganges, considered to cleanse one's sins.

Visit the Mansa Devi Temple and Chandi Devi Temple by trekking or via a cable car, which offers a scenic view of the city and the Ganges.

Day 17-19: Amritsar

Highlights: Golden Temple, Wagah Border, Jallianwala Bagh

Travel to Amritsar, the spiritual center of Sikhism. The Golden Temple is the holiest shrine in Sikhism. Its stunning golden façade and serene Amrit Sarovar (pool of nectar) make it a place of unparalleled spiritual significance.

Experience the communal meal at the Langar Hall. Also, visit the Wagah Border for the flag-lowering ceremony and Jallianwala Bagh, a historical site of great significance.

The spiritual music sessions at the Golden Temple are a must-attend for their calming and uplifting effect.

Take time to sit quietly and meditate, especially near the Amrit Sarovar at the Golden Temple.

Day 20-22: Dharamshala

Highlights: Dalai Lama Temple, Bhagsunag Waterfall, Norbulingka Institute, McLeod Ganj, Kangra Fort, Gyuto Monastery

From Amritsar, head to Dharamshala, the residence of the Dalai Lama and the Tibetan government-in-exile. Visit the Dalai Lama Temple and the serene Bhagsunag Waterfall. The Norbulingka Institute showcases Tibetan culture and art, providing a deep dive into Tibetan spirituality.

Must-visit McLeod Ganj, also known as "Little Lhasa," is famous for its bustling markets, charming cafes, and cultural diversity. Stroll through the Tibetan Market for unique souvenirs, enjoy Tibetan cuisine at local eateries, and soak in the lively atmosphere.

Kangra Fort offers a glimpse into the region's rich history and provides breathtaking views of the surrounding valley and mountains.

The Gyuto Monastery is renowned for its practice of Tantric Buddhism and is the temporary residence of the Karmapa, the head of the Karma Kagyu lineage.

Visitors can attend meditation sessions, listen to the monks' chants, and explore the serene monastery grounds.

For adventure seekers, a trek to Triund Hill is a must. The trek is moderately challenging and takes about 4-6 hours. At the summit, trekkers are rewarded with panoramic views of the Dhauladhar mountains and the Kangra Valley.

Camping overnight at Triund is a popular activity, allowing visitors to experience the beauty of the night sky and the tranquility of the mountains.

Day 23-25: Jaipur

Highlights: Amer Fort, City Palace, Hawa Mahal, Govind Dev Ji Temple, Birla Mandir (Laxmi Narayan Temple), Galta Ji (Monkey Temple)

Travel to Jaipur, the capital of Rajasthan, known for its rich history and vibrant culture. Visit the Amer Fort, a majestic palace with intricate architecture. Explore the City Palace and the Hawa Mahal.

The Govind Dev Ji Temple, dedicated to Lord Krishna, is a significant spiritual site in Jaipur.

Galta Ji, popularly known as the Monkey Temple, is an ancient Hindu pilgrimage site located in the outskirts of Jaipur.

The main temple is dedicated to Lord Hanuman and is inhabited by a large number of monkeys, adding to its unique charm. The serene surroundings and the presence of natural springs make Galta Ji a perfect spot for spiritual seekers.

Jaipur, with its rich spiritual heritage, offers numerous places for seekers to connect with their inner selves and find peace.

Day 26-28: Pushkar

Highlights: Brahma Temple, Pushkar Lake, Savitri Temple

A short drive from Jaipur takes you to Pushkar, a small town with immense spiritual significance. It is home to the only Brahma Temple in India.

The Pushkar Lake is believed to be created by Lord Brahma and is a popular spot for pilgrims. Hike up to the Savitri Temple for a panoramic view of the town and the lake.

Day 29-30: Departure from Delhi

Return to Delhi for the final leg of your journey.

By 30th Day, you will see a different kind of energy & motivation in yourself. You must have seen different walk of life, rich, poor, struggle, abundance and most importantly the happiness on every face.

People are more connected to their customs and beliefs and their daily rituals. Participation in festivals makes them mentally fit to fight with every problem in life.

Thanks for reading the blog! Like & comment if you find this blog useful.

Is AI threat or blessing?

2024-07-15T23:30:00.007+05:30

Understanding the potential of AI has been remarkable. However, as AI advances, it increasingly threatens many jobs. AI is the most powerful tool humans have developed, and it keeps evolving. Yet, it seems we haven't learned to use it effectively.

Ironically, humans are developing AI to replace themselves. How absurd is that?

Every day, I see posts from the LinkedIn community about layoffs due to AI. People share emotional messages on LinkedIn and other platforms, stating that they have been fired because their roles are no longer required. The kind of stress they are going through for survival is overwhelming. They went to college for specific tasks in specific fields, and now those tasks are no longer needed.

AI needs regulations. It is a great tool for capitalists and businessmen to reduce their overheads, but the world is not ready for this.

The education system has not prepared every generation to handle this. Millennials, Gen Z, and Gen Alpha can handle this. They are tech-savvy and can adjust to the rapidly changing job environment, but not everyone can.

The United Nations should step in and formulate a system to regulate the use of AI. AI shouldn't become a threat to the global population.

How terrifying is it that students are using ChatGPT to do their homework and theses? Everyone in the class will write the exams without mistakes, and everyone will get the same marks. Everyone will be a topper without using their brain.

There won't be any competition, as everyone will write different versions of the same answer perfectly.

Instead, we should be developing AI to handle tasks that are humanly impossible or undesirable, such as washing clothes, cooking food, cleaning toilets, providing personal security systems, helping in eldercare and childcare, and many more.

Of course, not for bargaining with street vendors. That should be left to us. :-)

We are creating a world where machines replace humans in skilled jobs. Eventually, this could force humans into undesirable jobs, potentially turning us into slaves to machines.

Globally, governments should consider what kind of jobs they will offer to their mass populations. How will they manage millions and billions of people without jobs? AI-based calling systems and bots have killed call center jobs. AI-based automation in factories has started replacing the mass workforce. People in the logistics field are getting replaced by AI robots.

Governments shouldn't let AI be the newly found toys for capitalists and businessmen. They will always want to make more money, but that won’t solve the problems of the mass population.

Millions are getting unemployed due to AI in third-world countries.

While AI can create impressive paintings, write software, or produce flawless blogs, do we really need it for activities humans enjoy as hobbies or depend on for their livelihoods?

AI is a great power and should be used wisely. We live and interact with emotions; we can't live like machines.

The world cannot be beautiful without emotions and drama. We need AI for tasks that require precision, such as surgeries, intelligent software for crisis management, and internet security. Midjourney, SORA, and many more AI-based tools are killing creative fields.

Graphics, clothes, jewelry, and accessories are getting designed by AI.

Where is the human touch? Where is the human creativity to be appreciated? Shall we become pieces of stone and let the machines party all night?

AI should evolve to understand the universe and solve complex problems like managing pollution and global warming. It should solve neurological health issues, brain function and behavior, decoding cancer, Alzheimer's, aging, vitiligo, etc.

A driver should still drive a car, enhanced with AI features to save lives during accidents. Why replace a driver with AI?

We must understand this: we cannot enjoy sipping a cup of tea with AI on a long drive, talking about future plans or college crushes.

Family Responsibility: An Extra Burden on Women's Career Growth

2024-07-14T00:20:00.008+05:30

The dynamics of family responsibility and career growth have been subjects of extensive discourse, particularly concerning women. While significant strides have been made towards gender equality in the workplace, the disproportionate burden of family responsibilities on women continues to hinder their career progression.

Sometimes I feel my mother has incredible skills in management and an enthusiasm for learning. The way she handles all the house chores and helps us shape our future is commendable. She has an answer for every problem and knows so much about everything.

She could have been more successful than anyone in my house. Maybe she sacrificed all her dreams to make ours come true, prioritizing our emotions and futures.

Today's blog is dedicated to all the women who sacrificed their dreams and endure a lot of pain every day to manage work-life balance.

Thank you all for reading this blog, and please share your life experiences.

The Uneven Distribution of Family Responsibilities

One of the primary factors contributing to the extra burden on women's career growth is the uneven distribution of family responsibilities. In many cultures, women are still predominantly seen as the primary caregivers, responsible for child-rearing, eldercare, and managing household chores. This expectation persists despite women's increasing participation in the workforce.

1. Childcare Responsibilities:

Women often bear the brunt of childcare responsibilities, from pregnancy and childbirth to nurturing and education. Pregnancy itself is 1000 times tougher than a rollercoaster ride. Hormonal changes and excess stress bring a lot of health challenges.

Childcare, post-pregnancy, demands significant time and energy, often leading women to take career breaks or opt for part-time work. Such interruptions mostly result in missed opportunities for promotions, salary increments, and professional development.

Employers often do not consider mothers for challenging roles, treating them differently despite their best efforts.

2. Eldercare:

With an aging population, eldercare has emerged as another critical responsibility that disproportionately affects women. Balancing work and eldercare duties can be incredibly challenging, leading to reduced work hours or even career abandonment.

Though the current generation of men is more sensitive to these issues, the responsibilities somehow remain primarily with women.

3. Household Management:

Even in households where both partners work, women typically handle a larger share of household chores. In Asian countries, the disparity is so significant that it evokes admiration for women's management skills.

The "second shift" after a full day of work can be exhausting, leaving little room for career advancement activities such as networking, skill development, or pursuing further education.

There is so much to do in life and so much to live. While managing these tasks may evolve women's skills, it is inhuman to expect them to handle everything. Men should share household management equally as they share their lives with each other.

Societal Expectations and Gender Norms

The deep-rooted societal expectations and gender norms play a significant role in perpetuating the burden of family responsibilities on women. These norms are ingrained from a young age, shaping perceptions about the roles and responsibilities of men and women.

1. Cultural Conditioning:

Cultural conditioning often dictates that women should prioritize family over career. This belief can be internalized by women themselves, leading them to make career sacrifices willingly or feel guilty for pursuing professional ambitions.

At a certain age, women who are doing well in their careers are mocked for not having a married life or family. Even their married friends may stop inviting them to gatherings.

2. Workplace Bias:

Workplaces are not immune to societal biases. Employers may assume that women with families are less committed to their careers, resulting in fewer opportunities for advancement. This bias can manifest in hiring practices, performance evaluations, and promotions.

These double standards are seen even in reputed global organizations. Long interviews of married women with children often focus on how busy they are in their personal lives. Even the number of leaves they took in previous jobs is scrutinized.

3. Lack of Support Systems:

Many workplaces lack adequate support systems such as flexible work arrangements, parental leave policies, and childcare facilities. The absence of such support makes it difficult for women to balance work and family responsibilities effectively.

The system often operates so unethically that it forces women to think multiple times before making significant life decisions.

How would you feel if you had been successful in your career, living your dream, and suddenly, to enjoy the happiness of married life, you had to sacrifice everything you earned in your life?

Impact on Women's Career Growth

The extra burden of family responsibilities significantly impacts women's career growth in various ways, including reduced earnings, limited career advancement, and psychological stress.

1. Wage Gap:

The gender wage gap remains a persistent issue, partly due to the impact of family responsibilities. Women often earn less than their male counterparts due to career interruptions and part-time work arrangements. Over time, this wage disparity can compound, affecting women's financial stability and retirement savings.

2. Career Advancement:

Women with significant family responsibilities may find it challenging to pursue leadership roles or high-demand positions. The time and energy required for family duties can limit their availability for extra projects, training, or networking opportunities, which are crucial for career advancement.

3. Psychological Stress:

The constant juggling of work and family responsibilities can lead to high levels of stress and burnout. This mental and emotional strain can affect women's overall well-being and job performance, further hindering their career progression.

Potential Solutions and Pathways to Equality

Addressing the burden of family responsibilities on women's career growth requires a multi-faceted approach involving policy changes, workplace reforms, and societal shifts.

1. Policy Changes:

Governments can play a crucial role by enacting policies that support work-life balance. This includes paid parental leave, affordable childcare services, and eldercare support. These policies can alleviate the pressure on women and enable them to participate more fully in the workforce.

Governments should also allocate separate funds for supporting women who take career breaks for family or who manage both. Policies should be made to change the mindset so that future generations view these issues positively.

2. Workplace Reforms:

Employers should implement family-friendly policies such as flexible working hours, remote work options, and job-sharing arrangements. Additionally, creating a supportive culture that values work-life balance can help retain and promote talented women.

They should not reject a candidate because they have children or family. It is natural for everyone to have a family someday.

It is frustrating when a woman HR who is already married and has kids talks about why they can't hire married women with kids for technical or leadership roles.

3. Gender Equality Programs:

Workplaces can benefit from gender equality programs that address unconscious biases, promote diversity, and support women's career development. Mentorship and sponsorship programs can also provide women with the guidance and opportunities needed for advancement.

Awareness and implementation of these policies are much needed.

4. Societal Shifts:

Changing societal attitudes towards gender roles is essential for achieving long-term equality. Encouraging shared parenting responsibilities and promoting positive role models can help shift perceptions and reduce the burden on women.

It is the duty of every woman and man to teach their children and condition them to take responsibilities equally.

5. Individual Strategies:

Women can also adopt strategies to manage their career and family responsibilities effectively. This includes setting clear boundaries, seeking support from family and friends, and prioritizing self-care to prevent burnout.

Conclusion

Family responsibility is undeniably an extra burden on women's career growth. The uneven distribution of family duties, societal expectations, and workplace biases collectively impede women's professional advancement. However, with concerted efforts from policymakers, employers, and society at large, it is possible to create an environment where women can thrive both at home and in their careers.

Achieving true gender equality requires dismantling the structural barriers that limit women's potential. By embracing inclusive policies, fostering supportive workplaces, and challenging traditional gender norms, we can pave the way for a future where women no longer have to choose between family and career but can excel in both.

The Impact of Overtourism: A Look at the World's Most Overcrowded Destinations

2024-07-12T00:08:00.105+05:30

I think everyone read about the protests in Barcelona against overtourism. Thousands of locals came on streets of barcelona and protested aggressively. They must be right because if you are native then you will know how beautiful the place was and what it became.

After covid, whole world has changed 360 degree. People who never wanted to travel the world are wearing shorts & tee and a pair of sneakers to see the world. Look like they don't want to miss anything now.

My neighbour who never crossed boundaries of Bangalore is on a trip to Ladakh on his Himalayan Bike. Girls who never visited Goa are on a girls trip to Thailand. Seems every generation from Traditionalists to Gen Alpha want to update their Insta profile with pictures of tourists destinations around the world.

Though, now overtourism has become a critical issue affecting many of the world's most beloved travel destinations. This phenomenon, where excessive tourism leads to the degradation of an environment or community, has prompted various measures by local governments and organizations to mitigate its impact. In this blog, we'll explore the most overcrowded destinations, and examine the steps being taken to address the challenges of overtourism.

Venice, Italy

Venice is renowned for its picturesque canals, historic architecture, and romantic gondola rides. Millions of tourists flock here annually to experience its unique charm. The city’s iconic St. Mark’s Square, Doge’s Palace, and Rialto Bridge are major draws, leading to severe overcrowding, especially during peak seasons.

In response, Venice has implemented measures like visitor limits, a day-tripper fee, and encouraging sustainable tourism practices to preserve its historic canals and architecture.

Barcelona, Spain

Barcelona boasts unique architecture, particularly the works of Antoni Gaudí like the Sagrada Familia and Park Güell. Its beaches, cuisine, and lively street scenes attract millions of visitors annually, resulting in significant overcrowding.

To combat overtourism, the city has restricted short-term rentals, promoted off-season visits, and increased tourism taxes to balance the influx of visitors.

Amsterdam, Netherlands

Amsterdam attracts tourists with its picturesque canals, historic buildings, and vibrant culture. Major attractions like the Anne Frank House, Van Gogh Museum, and the Red Light District contribute to the city's overcrowding issues.

The city has limited new hotel developments, redirected tourist flows to lesser-known areas, and imposed higher taxes on tourist activities.

Santorini, Greece

Famous for its stunning sunsets, white-washed buildings, and blue-domed churches, Santorini is a top Mediterranean destination. The island's beautiful beaches and volcanic landscapes also attract hordes of tourists, making it overcrowded, particularly in the summer.

Greece has introduced cruise ship limits, promoted lesser-known islands, and encouraged year-round tourism to alleviate the pressure on Santorini.

Machu Picchu, Peru

Machu Picchu, the ancient Incan city set high in the Andes Mountains, attracts visitors with its archaeological significance and breathtaking views. The allure of exploring these well-preserved ruins amidst lush landscapes brings in tourists from around the globe, often exceeding sustainable visitor numbers.

Peru has implemented entry caps, mandatory guided tours, and alternate trekking routes to protect this UNESCO World Heritage site.

Kyoto, Japan

Kyoto is famed for its traditional temples, gardens, and geisha culture. Attractions like the Fushimi Inari Shrine, Arashiyama Bamboo Grove, and Kinkaku-ji (Golden Pavilion) make it a must-visit, leading to large crowds, particularly during cherry blossom season.

Japan is spreading visitors across more destinations, promoting cultural etiquette, and encouraging visits during off-peak seasons to protect its heritage sites.

Dubrovnik, Croatia

Dubrovnik, known as the "Pearl of the Adriatic," features well-preserved medieval architecture and scenic views of the Adriatic Sea. Its popularity surged after being featured in the TV series "Game of Thrones," causing overcrowding within its historic walled city.

The city has capped cruise ship arrivals, restricted visitor numbers to the old town, and invested in infrastructure improvements.

Phuket, Thailand

Phuket's beautiful beaches, clear waters, and vibrant nightlife make it a top tourist destination. The island's popularity leads to overcrowding, especially in areas like Patong Beach, impacting the local environment and infrastructure.

Thailand has closed popular beaches for restoration, limited visitor numbers, and promoted sustainable tourism practices.

Reykjavik, Iceland

Iceland's unique landscapes and the allure of the Northern Lights have caused a tourism boom. The small population and limited infrastructure face challenges accommodating the surge in visitors.

The country has invested in infrastructure, regulated tourist sites, and promoted responsible travel to ensure sustainable growth.

Prague, Czech Republic

Prague’s well-preserved medieval architecture, charming streets, and landmarks like Charles Bridge and Prague Castle draw millions of visitors. The city's popularity leads to overcrowding, particularly in its historic center.

The city has implemented tourism management plans, promoted off-season travel, and regulated accommodation services to manage the influx.

Bali, Indonesia

Bali’s beautiful beaches, vibrant culture, and lush greenery make it a popular destination. Tourists are drawn to its temples, rice terraces, and nightlife. However, its popularity has led to overcrowding, especially in areas like Kuta and Seminyak.

Indonesia has introduced waste management programs, restricted new developments, and promoted eco-friendly tourism initiatives.

Paris, France

The "City of Light" is home to iconic landmarks like the Eiffel Tower, Louvre Museum, and Notre-Dame Cathedral. Paris’s rich history, art, culture, and cuisine make it one of the most visited cities in the world, leading to significant overcrowding in its central areas.

France has promoted alternative attractions, implemented crowd control measures at key sites, and encouraged sustainable tourism practices.

Rome, Italy

Rome's historical sites, such as the Colosseum, Vatican City, and Roman Forum, draw tourists interested in its rich history and architecture. The influx of visitors often leads to long lines and crowded streets.

Italy has introduced entry caps at major attractions, promoted lesser-known sites, and invested in preservation efforts.

Yellowstone National Park, USA

The park's natural wonders attract millions annually, leading to ecosystem strain.

The USA has implemented visitor caps, promoted off-season visits, and invested in sustainable infrastructure.

Cinque Terre, Italy

The picturesque coastal villages of Cinque Terre are famous for their colorful buildings, stunning views, and hiking trails. Its popularity as a tourist destination has led to overcrowding, particularly in the summer months.

Italy has introduced entry limits, promoted sustainable tourism, and invested in infrastructure improvements.

Mount Everest, Nepal

The world's highest peak faces overcrowding and environmental concerns.

Nepal has implemented stricter climbing permits, regulated expedition numbers, and promoted responsible tourism practices.

Grand Canyon, USA

The Grand Canyon's popularity leads to environmental strain.

The USA has promoted alternative sites, implemented visitor education programs, and invested in sustainable infrastructure.

Komodo Island, Indonesia

Home to the Komodo dragon, the island faces ecological threats.

Indonesia has introduced visitor limits, promoted sustainable tourism, and invested in conservation efforts.

Angkor Wat, Cambodia

Angkor Wat, a UNESCO World Heritage site, is the largest religious monument in the world. Its intricate carvings and historical significance draw millions of tourists annually, resulting in significant crowding and concerns over preservation.

Cambodia has limited visitor numbers, promoted sustainable practices, and developed alternative attractions.

Ladakh, India

Ladakh's pristine landscapes face environmental threats from increasing tourism.

India has promoted responsible travel, implemented waste management programs, and regulated trekking routes.

Goa, India

Goa’s beautiful beaches, vibrant nightlife, and Portuguese heritage make it a popular destination for both domestic and international tourists. The influx of visitors, especially during the holiday season, leads to overcrowding and environmental concerns.

To address overtourism, Goa has implemented waste management programs, promoted offbeat locations, and regulated beach shacks and water sports activities.

Jaipur, India

Jaipur, known as the "Pink City," is famous for its historic forts, palaces, and vibrant culture. Tourist attractions like the Amber Fort, City Palace, and Hawa Mahal draw large crowds, leading to significant overcrowding.

Rajasthan has introduced visitor limits at key sites, promoted lesser-known attractions, and invested in sustainable tourism infrastructure to manage the crowds.

Taj Mahal, India

The Taj Mahal, a UNESCO World Heritage site, is one of the most recognizable landmarks in the world. Its stunning architecture and romantic history draw millions of visitors annually, resulting in severe overcrowding.

Uttar Pradesh has implemented visitor caps, promoted nearby attractions, and invested in preservation and crowd management technologies.

Manali, India

Manali's natural beauty draws large crowds, leading to traffic congestion and environmental strain.

Himachal Pradesh has promoted sustainable tourism practices, regulated accommodation services, and invested in eco-friendly infrastructure to manage the influx.

Shimla, India

Shimla's colonial charm attracts numerous tourists, resulting in resource strain and environmental issues. Himachal Pradesh has implemented waste management programs, promoted off-season visits, and regulated tourism activities to ensure sustainability.

Varanasi, India

Varanasi, one of the oldest cities in the world, is a major pilgrimage site for Hindus. Its ghats along the Ganges River and religious ceremonies attract millions of tourists and pilgrims, resulting in overcrowding and strain on local resources.

Uttar Pradesh has promoted responsible tourism, implemented waste management initiatives, and regulated pilgrimage activities to preserve the city's heritage.

Rishikesh, India

Rishikesh, the Yoga Capital of the World, attracts spiritual seekers and adventure enthusiasts alike. Its serene setting on the banks of the Ganges River and proximity to the Himalayas draw tourists, but the influx impacts the local environment and resources.

Uttarakhand has promoted sustainable tourism practices, regulated adventure activities, and invested in preserving the town's natural beauty.

Global Measures to Combat Overtourism

Sustainable Tourism Practices

Countries worldwide are promoting sustainable tourism practices, encouraging visitors to respect local cultures and environments. This includes promoting eco-friendly accommodations, responsible travel behaviors, and supporting local communities.

Visitor Caps and Limits

Implementing visitor caps and entry limits at popular sites helps manage the number of tourists, reducing environmental strain and preserving the integrity of the attractions.

Infrastructure Investments

Investing in sustainable infrastructure, such as waste management systems and eco-friendly transportation, helps manage the impact of tourism on local environments and communities.

Promotion of Off-Season Travel

Encouraging off-season travel helps distribute tourist numbers more evenly throughout the year, reducing peak season pressures and supporting local economies year-round.

Diversification of Tourist Attractions

Promoting lesser-known attractions and destinations helps spread the influx of tourists more evenly, alleviating pressure on overvisited sites and providing tourists with unique and diverse experiences.

Education and Awareness Campaigns

Educating tourists about the impacts of overtourism and promoting responsible travel behaviors through awareness campaigns can significantly reduce negative effects on destinations.

Conclusion

Overtourism is a complex issue that requires a multifaceted approach to manage and mitigate its impacts. By implementing sustainable tourism practices, regulating visitor numbers, investing in infrastructure, and promoting responsible travel behaviors, destinations around the world are striving to preserve their natural and cultural heritage for future generations. As travelers, it is our responsibility to respect these measures and contribute to the sustainable development of the places we visit.

Types of Generations: Understanding the Cultural and Social Shifts

2024-07-10T00:23:00.005+05:30

Generations are a fascinating way to look at the broad cultural, social, and technological changes over time. How historical events, economical condition, and technological advancement has changed the world? How it defined values, perspective & behaviour of every generation globally?

In this blog, we will delve into the characteristics of various generations, from the Silent Generation to Generation Alpha, highlighting the distinctive traits that define each one.

The Silent Generation (1928-1945)

Its not that the silent generation born between 1928-1945 never spoke. I would say they were most focused. They saw war, grew up during times of economic hardship. They witnessed the great depression, Word War II & beginning of cold war.

Its said that those who born during this time faced lot of challenges for survival. A sense of duty, resilience, and conformity came because of the changing global situations, and thats why they are also known as Traditionalists. Key characteristics include:

Loyalty and Discipline: Known for their strong work ethic and loyalty to employers, many from this generation spent their entire careers with one company.
Frugality: Having grown up during the Great Depression, they tend to be financially conservative and value saving over spending.
Respect for Authority: They respect hierarchy and traditional structures in both personal and professional spheres.

Baby Boomers (1946-1964)

The Baby Boomers were born during the post-World War II baby boom, a period marked by significant economic growth and prosperity. This generation played a crucial role in the cultural revolutions of the 1960s and 1970s.

They saw how world look like after war and things can become normal by working hard. Key traits include:

Optimism and Ambition: Raised in an era of economic optimism, they are often characterized by their ambition and drive.
Work-Centric: Known for their strong work ethic, Baby Boomers often prioritize their careers and achievements.
Consumerism: They grew up during the rise of consumer culture and are known for their spending habits.

Generation X (1965-1980)

Generation X, often called the “latchkey generation,” grew up during a time of changing family structures and increasing divorce rates. This generation experienced the transition from analog to digital technology.

Key characteristics include:

Independence: Often left to their own devices as children, Gen Xers are self-reliant and resourceful.
Skepticism: Having witnessed political and corporate scandals, they tend to be skeptical of authority and institutions.
Work-Life Balance: Unlike the Baby Boomers, they value work-life balance and prioritize personal fulfillment.

Millennials (1981-1996)

Millennials, also known as Generation Y, came of age during the rise of the internet and the tech boom. They are the first generation to grow up with digital technology and social media.

Key traits include:

Tech-Savvy: Digital natives, they are highly adept at using technology and social media.
Value-Driven: They prioritize values and ethics, often supporting brands and companies that align with their beliefs.
Education-Oriented: Millennials are the most educated generation, often valuing higher education and continuous learning.

Generation Z (1997-2012)

Generation Z, or Gen Z, is the first generation to grow up with smartphones and ubiquitous internet access from a young age. This generation is marked by its diversity and inclusivity.

Key characteristics include:

Digital Natives: They are highly comfortable with technology and rely heavily on social media for communication.
Socially Conscious: Gen Z is known for its activism and strong stance on social and environmental issues.
Entrepreneurial: Many in this generation are entrepreneurial, leveraging digital platforms to create and innovate.

Generation Alpha (2013-Present)

Generation Alpha, the children of Millennials, is the youngest generation. They are growing up in a world dominated by technology and AI.

While it’s early to define this generation fully, emerging traits include:

Tech-Integrated: From an early age, they are immersed in technology, with tablets and smart devices being common in their daily lives.
Global Mindset: They are expected to be more globally connected and aware, influenced by diverse cultures and global issues.
Adaptive Learners: Education for Generation Alpha is likely to be more personalized and adaptive, with a strong emphasis on technology and innovation.

Understanding Generational Differences

Understanding these generational differences is crucial for several reasons. In the workplace, it helps in managing diverse teams, fostering collaboration, and leveraging the strengths of each generation.

In marketing and consumer behavior, recognizing these traits allows companies to tailor their products and messaging to resonate with different age groups.

Moreover, generational analysis sheds light on how societal values and norms evolve over time. Each generation brings its own set of challenges and opportunities, influenced by the historical and cultural context of their formative years.

This understanding can bridge gaps between generations, promoting empathy and cooperation.

The Impact of Technology

One of the most significant factors influencing generational differences is technology.

From the Silent Generation, who witnessed the advent of television, to Generation Alpha, growing up with AI and virtual reality, technological advancements have profoundly shaped each generation's experiences and worldviews.

Millennials and Gen Z, in particular, have seen rapid technological changes, from the rise of social media to the proliferation of mobile devices.

These changes have affected how they communicate, work, and interact with the world around them. Generation Alpha is expected to continue this trend, with even greater integration of technology into their daily lives.

Conclusion

Generations are more than just age groups; they represent different ways of experiencing the world.

By understanding the unique characteristics and influences of each generation, we can better appreciate the diversity of perspectives and values that shape our society.

As we move forward, acknowledging these differences will be key to fostering understanding and collaboration across generational lines.

Detailed Analysis of the Uttar Pradesh Apartment Act, 2010: Model Bye-Laws

2024-07-09T14:22:00.002+05:30

Key Provisions of the Model Bye-Laws

Preliminary Provisions

Short Title and Application: The Model Bye-Laws are officially recognized as the guidelines for apartment management and ownership within the state. They apply to all apartment owners and associations formed under the Act.
Definitions and Interpretations: This section clarifies crucial terms such as "Act," "Apartment," "Association," and "Board." Clear definitions ensure that all stakeholders have a consistent understanding of the terms, which is vital for effective implementation and compliance.

Association of Apartment Owners

Formation and Registration: The formation of an Association of Apartment Owners (AAO) is mandatory. This association acts as a collective body representing the interests of all apartment owners. Registration with the relevant authority is required, formalizing the association's legal standing.
Membership and Voting Rights: Every apartment owner automatically becomes a member of the AAO. Voting rights are typically proportional to the size of each owner's apartment, ensuring fair representation in decision-making processes.
Responsibilities and Powers of the Association: The AAO is responsible for maintaining common areas, ensuring compliance with the bye-laws, and representing owners in legal matters. It has the authority to levy maintenance charges, enforce rules, and manage the condominium’s finances.

Management of the Condominium

Structure and Composition of the Board of Management: The Board of Management consists of elected office bearers, including a President, Secretary, and Treasurer, among others. This board oversees the day-to-day operations of the condominium.
Roles and Responsibilities of Office Bearers: Each office bearer has specific duties. For instance, the President leads meetings and represents the association, while the Treasurer manages finances. Clear delineation of roles helps in efficient management.
Meetings and Decision-Making Processes: Regular meetings of the Board and the general body are mandated. Decisions are typically made through voting, with a quorum required for major decisions. Transparency and democratic processes are emphasized.

Maintenance and Repairs

Common Areas and Facilities: The AAO is tasked with the upkeep of common areas such as lobbies, gardens, and recreational facilities. This ensures that these areas remain functional and aesthetically pleasing.
Procedures for Maintenance and Repair: Standard procedures are established for regular maintenance and urgent repairs. This includes the collection of maintenance fees and the creation of a maintenance fund.
Financial Contributions and Management: Apartment owners are required to contribute to maintenance costs based on a pre-determined formula. Efficient financial management ensures the availability of funds for ongoing and future needs.

Financial Management

Budget Preparation and Approval: The AAO must prepare an annual budget outlining expected expenses and income. This budget needs approval from the general body, ensuring transparency and accountability.
Collection and Expenditure of Funds: Detailed procedures for the collection of maintenance fees, fines, and other charges are specified. Expenditures must be documented and approved to prevent misuse of funds.
Auditing and Financial Transparency: Regular audits of the association’s finances are required. This practice promotes transparency and helps in identifying any discrepancies early on.

Dispute Resolution

Mechanisms for Resolving Disputes Among Owners: The Model Bye-Laws provide mechanisms for resolving disputes internally through mediation and arbitration before escalating to legal avenues. This helps in maintaining harmony within the community.
Role of the Association and External Authorities: The AAO plays a pivotal role in mediating disputes. In cases where internal resolution fails, external authorities such as housing tribunals may be involved.

Miscellaneous Provisions

Amendments to the Bye-Laws: Procedures for amending the bye-laws are outlined. This ensures that the bye-laws remain relevant and can adapt to changing circumstances.
Compliance with Other Laws and Regulations: The Model Bye-Laws must comply with state and national laws. This provision ensures that the AAO operates within the broader legal framework.

Strengths of the Model Bye-Laws

Comprehensive Coverage: The bye-laws cover all aspects of apartment ownership and management, providing a clear and structured approach to handling various issues.
Emphasis on Transparency and Accountability: Requirements for regular meetings, financial audits, and democratic decision-making processes promote transparency and accountability.
Conflict Resolution Mechanisms: The inclusion of mediation and arbitration processes helps in resolving disputes amicably, maintaining a peaceful living environment.

Weaknesses of the Model Bye-Laws

Complexity: The detailed provisions can be complex for laypersons to understand and implement without legal assistance.
Potential for Misuse: The concentration of power in the hands of the Board of Management can lead to misuse if not properly checked and balanced.
Enforcement Challenges: Ensuring compliance with the bye-laws can be challenging, especially in large condominiums with diverse ownership.

Practical Challenges in Implementation

Varied Interpretation: Different interpretations of the bye-laws can lead to disputes and inconsistencies in implementation.
Financial Management: Collecting maintenance fees and managing funds can be challenging, especially in cases where owners are non-cooperative.
Dispute Resolution: Despite the mechanisms in place, resolving disputes can be time-consuming and may require external intervention.

Case Study: Implementation in Existing Condominiums

Example 1: A condominium in Lucknow successfully implemented the bye-laws, leading to improved maintenance and owner satisfaction. Key to success was active participation from all members and transparent financial practices.
Example 2: Another condominium faced challenges in enforcing the bye-laws due to non-cooperation from some owners. This case highlighted the need for effective communication and legal backing to ensure compliance.

Conclusion

The Model Bye-Laws under the Uttar Pradesh Apartment Act, 2010, provide a robust framework for the management and administration of apartment complexes. While they offer comprehensive guidelines and promote transparency, their complexity and enforcement challenges cannot be overlooked. Effective implementation requires active participation from all stakeholders, clear communication, and a commitment to upholding the rules. Future research can focus on comparative studies with other states and the development of simplified guidelines to aid in better understanding and implementation.

References

Uttar Pradesh Apartment Act, 2010.

Cricket Madness in India: A National Obsession

2024-07-08T00:24:00.002+05:30

Trust me, cricket is everything in India. You can ask anyone, anytime, and anywhere to play cricket in India. It's the only game that brings an adrenaline rush to every nerve in our beautiful country. A game for everyone to prove that they are the best player.

The taste of individuality in team effort is the core essence of this game. Every lad in this game knows that he can't play alone. He has to play with the team, but at the same time, he will also get a chance to prove himself.

In a country where diverse cultures, languages, and traditions coalesce, one unifying force stands tall above all – cricket. Cricket is more than just a sport; it's a national obsession, a cultural phenomenon that transcends boundaries and binds millions together in a shared passion.

Grassroots Passion

Cricket's popularity extends beyond professional leagues to grassroots levels, where makeshift pitches and rough-hewn bats are enough to fuel dreams of sporting greatness. Children across India grow up playing cricket in alleyways, open fields, and even on dusty streets, dreaming of one day representing their country on the international stage. This grassroots passion ensures a steady stream of talent that keeps the sport thriving.

Almost everyone in India has asked their parents for a cricket bat and ball in their childhood. It's the dream of every Indian to earn the blue jersey, and out of 1.4 billion, a few get the chance to shine.

I have seen so many kids crying in front of their parents to let them go out to play cricket. Summers used to be the best and worst time for cricket – best because of summer holidays and worst because of the excess heat. We used to spend whole afternoons playing in the parking or corridor with one treaty signed between parents and us: we would play without making noise.

There used to be one guy who rang a cycle bell in every lane by 4:00-4:30 pm. If anyone missed the bell, he made sure to do a second round, making noise or calling our names loudly so we could hear him.

And if the ground was visible from the window or terrace, we were just a blink away. Sometimes, to reach early, many of us climbed boundary walls.

Every colony had its senior and junior teams playing with other colonies around. If you were good, the seniors would give you a chance, but if you were bad, you were ready to be the 12th man of the team.

The boys who owned both bat and ball were considered the richy-rich of the colony. Every kind of power belonged to them. On the ground, they were never less than Greek gods with a trail or the prime minister. They could start the match and end it anytime.

They went to open the inning with the bat, and they went to bowl first. The whole match belonged to them, and trust me, it didn't matter if they had talent or not. If they got out, they had the power to decide the next batsman. They even had the power to declare themselves not out. If you tried to seek justice, the match was over for everyone. Quite a risky situation always.

Hope I cleared out my childhood frustration. :-P

From bustling cities to remote villages, cricket is played at every corner of India. This is the game you can't resist.

A Historical Journey

During the colonial era, the British introduced this sport as a means of recreation and entertainment.

Yes! Our ancestors paid "Lagaan" (tax) to the British, but it doesn't have any relation to Aamir Khan's movie "Lagaan," and they never paid "Teen Guna Lagaan" (three times tax).

Over time, it evolved from a colonial pastime to a deeply entrenched part of Indian culture. The watershed moment came with India's victory in the 1983 Cricket World Cup under the leadership of Kapil Dev, igniting a fervor that continues to burn brightly today.

Cultural Significance

What makes cricket so deeply embedded in the Indian psyche? Firstly, cricket matches are more than just sporting events; they are grand spectacles that command the attention of millions.

I remember people coming to my home to watch important matches. There weren't many matches played, no IPL or seasonal matches. In villages, the madness was at the next level. One boy used to climb the tree to fix the antenna, and gatherings of 40-50 people were always seen watching the match on the tiniest television that existed on the earth. I did salute to their focus on the TV screen many times.

In those days, people carried radios on their shoulders to enjoy the live commentary and dance at every 6 and 4 boundary. While cycling, they carried the radio with one hand on the shoulder, and many smart ones carried a hanging leather case for the radio.

And that's the reason I strongly believe we are the real pioneers of hip-hop culture. :-P

Even nowadays, you will see stadiums full, people gathering in sports bars, cafes, and even workplaces come to a standstill during critical matches. It's not uncommon to see streets deserted as everyone tunes in to catch the latest innings.

Even at traffic signals, you will see an exchange of the latest updates. I saw a traffic police officer asking a cab driver, "How many wickets? Is Virat still batting?" And trust me, you have to believe this because we have an extra chromosome for cricket in the nucleus of every cell of our body.

In the finals, people were more interested in knowing how many overs were left for Bumrah to bowl. Even the whole world media blamed India that they get only 16 overs to bat, and India gets 20 overs to bat because they can't score in Bumrah's over.

Heroes and Icons

From the legendary Sachin Tendulkar, also known as the god of cricket, to the charismatic Virat Kohli, who embodies the modern era of Indian cricket, these players transcend the sport itself. India has the best batting, bowling, and fielding lineup in the world. Their achievements on the field inspire generations and serve as a source of national pride.

Indians put their heart and soul into getting selected for the playing eleven. You can only get the chance to play for the blue jersey if you are not less than Superman. There are so many talents who never got a chance to play even in state matches or trophies.

Economic and Social Impact

Beyond its cultural influence, cricket also wields significant economic power in India. The Indian Premier League (IPL), a domestic T20 tournament, has revolutionized the sport by attracting top talent from around the world and generating immense revenue through sponsorships, broadcasting rights, and merchandise sales. The IPL has not only bolstered India's economy but also provided a platform for young cricketers to showcase their talent and aspire for international glory.

These tournaments have played a vital role in providing the best talent to the Indian team and international teams. Many players who were unknown in their own countries have got a chance to get visible in the eyes of their selectors.

Uniting a Nation

Perhaps the most profound aspect of cricket in India is its ability to unite a diverse nation. Regardless of language, religion, or social background, cricket brings people together in shared moments of joy and despair. Whether celebrating a historic win or mourning a heartbreaking loss, the emotions stirred by cricket are universally felt, fostering a sense of unity and camaraderie among Indians both at home and abroad.

I remember how people gathered around an open tea stall outside Banaras Hindu University campus, Banaras (Varanasi) after India-Australia final match in 2003. You don't know how people in Banaras talk to each other normally. The whole sentence will have at least 5 common abusive slang words. "Bhosadi ke" is the best filler slang ever invented in world's slang dictionary.

At first, it seemed there was a fight between two religious communities, then later on, I realized they were talking about India's loss in the final match with Australia. They abused all cricketers, match referees, groundsmen, third umpires, the electricity board, the government, coaches, Indian roads, and finally, each other to go back home.

India-Pakistan matches were always the most talked-about topic, and it wasn't less than a final. Even the ICC earns more in an Indo-Pak match than in any other match.

As India won the T20 World Cup 2024 this time, we have seen how the whole team has been welcomed in Mumbai. Every player has been treated as a god in their states and local areas. Welcome parties are still not over.

Indian media is just pushing edits and edits to maximize their TRP. Brands started running behind the players to shoot ad campaigns.

The Future of Cricket in India

Looking ahead, cricket's influence in India shows no signs of waning. With technological advancements enhancing fan engagement and the sport's global reach expanding, cricket is poised to remain a cornerstone of Indian culture for generations to come. As new stars emerge and old rivalries reignite, the madness of cricket in India will continue to thrive, perpetuating its status as the nation's favorite pastime.

It is also the hope for many Indians to get out of miseries and poverty. Many of them play to fulfill their parents' dreams and their dream of living a better and more successful life. Cricket gives hope to all of those extraordinary talents that there is something that can be achieved with hard work and passion. There is a sport that has the power to make them feel like gods.

Conclusion

In conclusion, cricket's madness in India is not merely a spectator sport but a cultural phenomenon that resonates deeply with millions of people. It embodies the spirit of unity, passion, and resilience that defines the nation itself. From historic victories to unforgettable moments, cricket weaves itself into the very fabric of Indian identity, ensuring its place as more than just a game but as an enduring symbol of national pride and unity.

The Unseen Struggles of Academic Stars: From Top Performer to Midlife Crisis

2024-07-04T00:23:00.002+05:30

Many of us have known someone who excelled academically in their younger years but struggled later in life. This perplexing shift from top performer to underachiever is more common than you might think. Understanding why some of these bright minds fall behind can offer valuable insights into the pressures and challenges that come with early success.

The Pressure of Expectations

For many top scholars, early academic success sets high expectations. Teachers, parents, and peers often view them as destined for greatness, placing immense pressure on them to continue excelling. This pressure can become overwhelming, leading to burnout and anxiety. By the time these individuals reach their 30s, they may feel exhausted from constantly trying to meet these high standards.

In countries like India, societal expectations can exacerbate this pressure. Life may seem slower and easier here, but individuals under 30 often face immense stress. Asian families often expect their children to take on future family responsibilities, stifling innovation and personal growth. The pressure to conform to traditional life paths, such as marrying by a certain age and having children, can feel suffocating for those with unique talents or ambitions, leading to brain drain.

The Transition from Academia to the Real World

Academic success doesn’t always translate seamlessly into real-world success. The skills required to ace exams and write top-notch papers are not necessarily the same as those needed in the workforce. In the professional world, soft skills such as communication, teamwork, and adaptability are crucial. Top scholars may struggle if they have focused solely on academics at the expense of developing these other important skills.

In India, where academic competition is fierce, the pressure to succeed academically can overshadow the need to develop essential life skills. Parents and teachers often ignore these skills in favor of academic achievements, leading to challenges when these individuals enter the workforce. The emphasis on securing a good job becomes the primary goal, neglecting the need for broader personal development.

The Challenge of Finding Purpose

Many students pursue academic excellence without fully understanding why they are doing so. They follow a path laid out by societal expectations rather than their own passions. By their 30s, they might find themselves in careers that don’t fulfill them, leading to dissatisfaction and a sense of failure. Finding purpose and aligning their work with their values becomes a significant challenge.

Societal pressure to pursue traditional careers, such as becoming a doctor or engineer, can lead to a loss of personal identity. Children are often pushed into these roles from a young age, neglecting their true interests and passions. This can result in individuals feeling lost and unfulfilled when they reach adulthood.

Dealing with Failure

One of the most significant hurdles for former top scholars is dealing with failure. Accustomed to success, they may not have developed the resilience needed to handle setbacks. When faced with career obstacles or personal challenges, they might struggle to cope, leading to a downward spiral in their professional and personal lives.

Failure teaches important lessons that success cannot. It's crucial for individuals to learn how to handle setbacks and view them as opportunities for growth rather than as devastating blows to their self-esteem.

The Impact of Changing Industries

The modern job market is dynamic and ever-changing. Industries evolve, new technologies emerge, and job requirements shift. Those who excelled academically in a specific field might find their skills becoming obsolete or less relevant. Adapting to these changes requires continuous learning and flexibility, which can be daunting for those who thrived in a more structured academic environment.

The introduction of AI, for example, has displaced many workers who were unable to adapt to new technologies. Educational institutions often fail to teach students to have contingency plans, leaving them unprepared for these shifts. Average students, who are used to learning through trial and error, often fare better in these situations due to their resilience and adaptability.

Mental Health Challenges

The pressures of maintaining academic excellence can take a toll on mental health. Anxiety, depression, and imposter syndrome are common among high achievers. These mental health issues can become more pronounced in their 30s, especially if they feel they are not living up to their own or others’ expectations. Seeking help and addressing these issues is crucial for their well-being and success.

In many cultures, mental health issues are often stigmatized or ignored. Families might not recognize the signs of anxiety or depression, exacerbating the individual’s struggles and leading to feelings of isolation and rejection.

Balancing Personal and Professional Life

Achieving a balance between personal and professional life is another area where top scholars might struggle. The drive to succeed academically often means sacrificing social interactions and personal development. In their 30s, this imbalance can lead to strained relationships and a lack of support networks, which are essential for navigating life's challenges.

Strategies for Overcoming These Challenges

Reevaluating Goals and Expectations: It’s important for individuals to regularly reassess their goals and ensure they align with their values and passions. Setting realistic and attainable expectations can alleviate pressure. Sometimes, changing paths and trying something entirely new can lead to fulfillment.

Developing Soft Skills: Investing time in developing communication, teamwork, and other soft skills can enhance career prospects and adaptability. These skills are crucial for thriving in diverse environments and handling complex interpersonal situations.

Building Resilience: Learning to cope with failure and setbacks is crucial. Embracing a growth mindset and viewing challenges as opportunities for growth can make a significant difference. Accepting failure as a part of the journey can build a strong mindset for handling future challenges.

Seeking Support: Building a strong support network of friends, family, and mentors can provide emotional and practical assistance. Seeking professional help for mental health issues should not be stigmatized. Open communication and support are vital for well-being.

Continuous Learning: Staying updated with industry trends and continuously upgrading skills can help individuals remain relevant in the job market. Lifelong learning fosters adaptability and opens new opportunities.

In conclusion, the journey from scholar to professional is fraught with challenges that can lead to struggles in one’s 30s. By understanding these challenges and adopting strategies to overcome them, individuals can navigate this transition more successfully and find fulfillment beyond academic achievements. Achieving a balance between personal aspirations and societal expectations is key to long-term happiness and success.

How To Start Your Own Fashion Brand In India?

2024-07-01T23:13:00.001+05:30

Hello friends, today’s topic is how to open your own fashion brand in India beyond T-shirt labels.

Starting a fashion business in India involves several crucial steps, from initial planning to execution. Here’s a detailed guide to help you get started:

1. Conduct Market Research

Identify Your Niche: Determine the specific segment of the fashion market you want to enter, such as high fashion, casual wear, ethnic wear, etc. You cannot start with random products. Know your strengths and understand the product you want to offer. Focus on a line where you won't run out of ideas.
Study Competitors: Analyze the business models of existing fashion brands. Understand who your competitors are & the brands you aspire to compete with. Know their strengths and weaknesses.
Understand Consumer Preferences: Use surveys, focus groups, and market trends to gauge the tastes and preferences of your target audience. Understand the generation you want to cater to, what they like, and what they think is cool or boring. Write down these basic insights and plan your business accordingly.

2. Develop a Business Plan

Executive Summary: Outline your business idea, objectives, and vision. Bring clarity to your thoughts. Trying everything might be tempting, but focus is crucial unless you have substantial funding.
Market Analysis: Summarize your market research findings. List your top 10 priorities. Analyze market scope and how your idea can become profitable.
Marketing Strategy: Detail how you will promote your brand. Describe your brand philosophy and the theme targeting your audience. Plan your promotional strategies, including social media, Facebook and Google ads, Amazon, YouTube videos, banners, posters, and influencer marketing.
Operations Plan: Describe your production process, suppliers, and logistics. Outline your sourcing strategy, production location, and shipping methods.
Financial Plan: Include your budget, funding needs, and financial projections. Plan for at least 12-24 months of backup funding. Building a brand requires significant financial investment.

3. Fulfill Legal Requirements

Business Registration: Choose an appropriate business structure (sole proprietorship, partnership, private limited company) and register your business. You don’t need to register as a private limited company if you are starting small.
Obtain Necessary Licenses: Acquire the required licenses and permits, such as GST registration and trade licenses.
Trademark Your Brand: Protect your brand name and logo through trademark registration to avoid conflicts once your brand is established.

4. Secure Funding

Self-Funding: Use personal savings or borrow from friends and family. Ensure you have enough funds to get started.
Bank Loans: Apply for business loans from banks. The Indian government offers programs that provide easy access to business loans without collateral.
Investors: Seek investment from venture capitalists or angel investors. If you have a promising idea, external funding can be beneficial.
Crowdfunding: Raise funds via platforms like Kickstarter or Indiegogo.

5. Focus on Design and Production

Design Process: Create unique and appealing fashion designs. Understand the silhouettes your target customers prefer. The design should drive sales and cater to your niche market.
Source Materials: Identify reliable suppliers for fabrics and materials. Ensure the fabric quality is high, with good washability, colorfastness, and comfort.
Manufacturing: Decide whether to set up your own production unit or outsource manufacturing based on your budget. You may start with a small boutique or a line of tailors, and ensure you have a master tailor who understands silhouette and production feasibility.

6. Build Your Brand and Market It

Create Brand Identity: Develop a strong brand name, logo, and tagline. Ensure the brand name is easy to pronounce and the tagline reflects your brand’s philosophy.
Establish an Online Presence: Build a professional website and maintain active social media profiles. This increases brand visibility and helps with sales.
Marketing Campaigns: Utilize digital marketing, influencer collaborations, and traditional marketing methods to promote your brand.

7. Plan Distribution and Sales

Retail Outlets: Open your own store or partner with existing retail stores. Negotiate with local retailers to stock your products and discuss future plans and commissions.
Online Sales: Sell through your website and online marketplaces like Amazon, Flipkart, and Myntra.
Pop-Up Shops: Participate in fashion fairs, exhibitions, and pop-up events to reach more customers.

8. Network and Form Partnerships

Industry Connections: Network with other designers, retailers, and industry professionals.
Fashion Shows and Events: Participate in fashion shows, trade fairs, and industry events to showcase your designs.

9. Emphasize Customer Service

Feedback Channels: Set up mechanisms for customer feedback and reviews.
After-Sales Support: Provide excellent customer service and support to build a loyal customer base.

10. Commit to Continuous Learning

Stay Updated: Keep abreast of the latest fashion trends and market developments.
Skill Development: Continuously improve your design and business skills through workshops, courses, and industry seminars.

By following these steps, you can effectively start and grow a successful fashion business in India. Reaching the local market can help you grow your brand. There is no shortcut to hard work. And fashion business will require lot of hard work.

If you like this article then do comment and share. Also, write us if you have any doubt. I would love to answer.

India Breaks 13-Year Title Drought with Epic T20 World Cup Win Against South Africa

2024-07-01T00:11:00.002+05:30

In an electrifying finale, India’s men’s cricket team secured a dramatic victory over South Africa in the Twenty20 World Cup, ending a 13-year wait for a global title. The match, held in the vibrant setting of Barbados, featured an intense contest between two unbeaten powerhouses.

India set a robust target of 176 runs, which South Africa was determined to chase. Despite their relentless effort, the Indian bowlers showcased exceptional composure in the crucial final overs, successfully defending their score and clinching the win.

This victory marks India’s second T20 World Cup title, their first since the inaugural tournament in 2007. It also represents India's first World Cup triumph in any format since their 2011 ODI World Cup win, making this success particularly gratifying for both the team and their ardent supporters.

Key Performances and Turning Points

The game featured stellar performances from both Indian batsmen and bowlers. The batsmen laid a solid foundation with strategic hitting and effective play, setting a challenging total of 176 runs. The bowlers then took charge, demonstrating precision and nerve in the critical moments of the match.

Significance of the Victory

This triumph not only highlights the team’s skill and determination but also serves as a significant morale booster. It reaffirms India’s status as a dominant force in global cricket, breaking a series of near-misses in major tournaments over the past year. The victory brought immense joy and pride to Indian cricket fans worldwide.

Celebrations and Looking Forward

The celebrations following the win were exuberant, with fans rejoicing across India and beyond. This victory is expected to inspire the team and provide momentum as they prepare for future international competitions.

India’s T20 World Cup win against South Africa is a monumental moment in cricket history. It ends a long title drought and sets the stage for future successes. The team’s resilience, skill, and unwavering determination have earned them a well-deserved place in cricketing glory.

Additional Highlights

Early Struggles and Virat Kohli’s Heroics

India faced early trouble in their innings, scoring only 34 runs in the first five overs. However, Virat Kohli along with Axar Patel played a pivotal role in turning the tide. By the end of their innings, India had amassed 176 runs for the loss of seven wickets, thanks to Kohli’s critical half-century.

Kohli, announcing his retirement from T20 World Cup cricket, expressed his satisfaction with the win, stating, "This was my last T20 World Cup, and this is what we wanted to achieve. I got the job done for the team on the day it mattered."

South Africa’s Strong Start and Dramatic Finish

South Africa looked formidable, scoring 147 runs in 15 overs, bolstered by Heinrich Klaasen’s aggressive batting. However, their momentum faltered after Klaasen’s dismissal. Marco Jansen’s early exit, engineered by Jasprit Bumrah, and a stunning catch by Suryakumar Yadav to dismiss David Miller, sealed India’s victory. Bumrah was named "Player of the Tournament" for his exceptional bowling. Rohit Sharma called him master of his art and he himself is clueless about his way of bowling so perfectly.

Reflections from Both Camps

South Africa, participating in their first international final, fell just seven runs short. Captain Aiden Markram expressed his disappointment, saying, "Hurts quite a bit, but incredibly proud. We never got comfortable, things happened quickly at the back end, but got into a great position to prove we were worthy finalists."

Understanding T20 Cricket

For those unfamiliar, T20 cricket is a condensed format where each team has 20 overs, with each over comprising six balls. Batsmen score "runs" for their team by hitting the ball and running between the wickets, or by hitting the ball to the boundary for an automatic four or six runs.

India’s triumph in this high-stakes, fast-paced format highlights their strategic prowess and resilience, solidifying their place at the pinnacle of world cricket.

Why Tea Is Bad For Brain Health ??

2024-06-26T23:50:00.000+05:30

Tea, enjoyed by millions around the world, is often celebrated for its numerous health benefits. In India, everything starts with the tea and ends with the tea.

From boosting heart health to aiding in weight management, its positive effects are well-documented. However, excessive tea consumption can lead to several health concerns, particularly concerning the brain. Let's explore why tea might be detrimental to health and how it affects the brain.

Health Risks of Tea: Beyond the Benefits

1. Caffeine Overload

Tea contains caffeine, albeit less than coffee, which can still cause problems if consumed in large quantities. High caffeine intake can lead to:

Sleep Disruption: Caffeine can interfere with sleep, leading to insomnia. Poor sleep quality is detrimental to brain health, affecting memory and cognitive functions.
Increased Anxiety: Excessive caffeine can heighten anxiety levels, leading to stress and mental fatigue.
Caffeine Dependence: Regular high consumption can lead to dependence, with withdrawal symptoms like headaches and irritability when not consumed.

2. Interference with Iron Absorption

Tea contains tannins, compounds that can inhibit the absorption of iron from food. This is particularly concerning for those with iron-deficiency anemia. The brain requires adequate oxygen, which is transported by iron-rich blood. A deficiency can lead to:

Cognitive Impairment: Insufficient iron levels can result in reduced cognitive abilities and slower mental processing.
Fatigue: Low energy levels and fatigue can significantly impact overall brain function.

3. Presence of Toxic Contaminants

Tea plants can absorb heavy metals like aluminum, lead, and mercury from the soil, which can accumulate in the tea leaves. Consuming contaminated tea can lead to:

Neurotoxicity: Heavy metals are harmful to brain cells, potentially causing neurological issues over time.
Memory Problems: Prolonged exposure to heavy metals can lead to memory loss and other cognitive difficulties.

4. Excessive Polyphenols

While polyphenols are beneficial antioxidants, excessive intake can have adverse effects. Too many polyphenols can:

Affect Thyroid Function: This can lead to hypothyroidism, which can impact cognitive function and mental health.
Interact with Medications: High levels of polyphenols can reduce the effectiveness of certain medications, leading to potential health complications.

5. High Oxalate Levels

Tea, particularly black tea, contains oxalates, which can contribute to kidney stones. High oxalate levels can also:

Affect Nerve Function: Leading to muscle weakness and pain.
Cause Neurological Disorders: High oxalate levels have been associated with conditions like autism and Alzheimer's disease.

How to Enjoy Tea Safely

While these potential health risks may seem concerning, they primarily arise from excessive consumption. Here are some tips to enjoy tea healthily:

Moderation is Key: Limit tea intake to 2-3 cups a day to avoid excessive caffeine and polyphenols.
Choose High-Quality Tea: Opt for organic teas to minimize exposure to contaminants.
Iron-Rich Diet: Ensure a balanced diet rich in iron, especially if you consume tea regularly.
Stay Hydrated: Balance tea with plenty of water to stay hydrated.
Diversify Beverages: Mix in herbal or caffeine-free teas to reduce overall caffeine intake.

Conclusion

Tea can be a delightful and beneficial addition to your diet when consumed in moderation. However, excessive tea consumption can lead to health issues, including adverse effects on brain health. By understanding the potential risks and managing your intake, you can enjoy the benefits of tea while maintaining your health.

Balancing enjoyment with health considerations, informed choices about tea consumption can lead to a healthier, more vibrant life. For further reading, explore detailed studies and expert insights on the potential effects of tea on health and brain function.

Exploring Spirituality At 40

2024-06-23T00:33:00.004+05:30

Spirituality has never been just a topic for me to discuss casually or to attract followers on social media. It is a deeply personal journey that I practice every day, and the realisations I’ve experienced have been nothing short of incredible and mesmerising. I never anticipated how intimately connected I would become with my true self.

The life we are living today resembles a "khichdi"—a dish familiar to every household in India, made with a mix of various ingredients, resulting in a flavour that encompasses everything. Similarly, we are attempting to live a bit of everything all at once.

Initially, I was living in this eclectic mix of life, delighted by the newfound freedom I possessed. Design education in top college, 9 to 5 job, six figure salary, Bangalore, independent life etc.

Everything I desired seemed just a button away.

This happens when you gain independence and the power to make decisions for yourself.

You will rise, you will fall. You will win, and you will fail. But, how long can this continue?

The beauty of the universe lies in its ability to take you on a rollercoaster ride, with every twist and turn serving a purpose. It guides you onto the path it has chosen for you, often in the most unexpected ways.

Trust me I wasn't able to predict anything. Some days I had everything, and on others, I felt completely lost.

This unpredictability is the essence of life’s journey and the core of spiritual growth.

This experience is similar to the stock market. You will face losses initially until you learn and master it. Without discipline and self-exploration, you won't find emotional stability. The mind will always ensnare you with desires.

To gain one thing, you often have to sacrifice another.

There came a day when my mind gave up. I found myself entangled in a web of my own creation, unable to move an inch. It felt suffocating, as if I were drowning in the deepest ocean on the earth.

I realized that this is how the universe tests you. It pushes you to the edge, leaving you alone to make that one crucial decision which has the power to transform your life completely. Your wrong moves will still keep you at the edge, with the universe giving you repeated chances to correct yourself.

And one right move can turn your life 360 degrees.

Those who understand these signs become eligible to travel the path of spirituality, self-realization, self-exploration, emotional well-being, and interconnectedness.

At this stage, I was able to understand that some cosmic power is there which has the ability to control me. There is something which has the power to guide me toward a better life and something which has the ability to pull me back to the same situation.

To escape from a web of disappointments, your soul will surely seek blessings from the universe.

And trust me, the universe only knows affirmation for what you ask for. The universe can give you everything if your mind, body, and soul are aligned. That means the universe is not an Aladdin’s lamp that you rub and ask for anything.

The universe only understands vibration, one vibration. So, if your mind, body, and soul are not aligned, you won’t be able to send that one vibration back to the universe.

The universe never differentiates between good or bad intentions. That's why bad people do exist. They also ask the universe for everything with one vibration and as I said, the universe only knows affirmation. It will give you the power to shape yourself and to destroy yourself.

What matters is what you are seeking from the universe.

Being an Indian where spirituality is in our DNA, I never felt it. Though I know we have many gods and goddesses, Ayurveda, yoga, festivals, rituals, etc., and have always participated with full enthusiasm, I never faced a situation where my mind wants to control my soul for the body. I felt suffocated with the life I was living. I realized what was harming me and what was shaping me. It was obvious and I had to choose one.

I chose myself because it felt like a parasitic ghost living in my body.

There was so much disconnect. My mind knew everything I was doing, my soul wanted to enjoy everything coming its way, and my body got sandwiched for nothing.

Sooner, my mind and body realized that the soul was crossing its limits and it should get aligned, otherwise, destruction was on its way.

Though I blame my mind for this mess, it allowed the soul to live the way it wanted.

But the best part of the mind is that it cares for the body. It knows that it is dependent on the body for its own existence. It got scared of things that were harming the body. It started understanding that the body is the most important asset it has. And the body is the only thing that can nurture the mind and soul.

Maybe that’s why we call it self-realization when you realize that your soul has to live in your body.

To have control over your soul, you need to be disciplined. You need to be focused to give direction to your soul.

I felt very connected to myself the day it happened. I was sitting on a sofa enjoying the smell of the first rain of the monsoon and sipping traditional Indian ginger tea. I felt so earthy and grounded.

The joy of self-realization was so beautiful that every breath felt energizing. The change of mind and the mindful thoughts started becoming so relevant. I started enjoying everything with open eyes.

As you know, eyes are equally responsible for the distraction. I closed my eyes and started feeling myself, my breath. Every breath started giving me calmness. The deeper the breath was, the calmer my mind became. My soul started enjoying cloud nine.

The soul always wants to be free and live the way it wants. But the problem with the soul is, it can't enjoy without the mind and body. Enjoyment has to be felt and create memories. A formless soul will always encourage the body and mind to enjoy everything. It’s the mind and body that have to decide what’s good and what’s not.

The moment the soul started enjoying the self-realization, it started asking for more. The reason for this desire was that it started enjoying the vibration of the universe. It started enjoying the process of the alignment of the mind, body, and soul.

The soul started understanding the vibrations of the universe and it started passing them to the mind and body to feel it. Suddenly, everything started becoming so blissful. I never felt so connected with myself.

I googled ways of meditation and started practicing it. Finally, I was on the right path to a spiritual journey. As a beginner, I had to learn a lot and still, I am a student on this path of spiritual awakening.

Trust me, all you need is a quiet place, a mat, and if possible, fresh air. The whole idea is to keep silent for some time without any thoughts coming in or going out of your mind. Focus on your breath and feel the universe.

Thank you friends for your time to read this blog. Pls, share your comments and thoughts and will surely be back soon with part 2 of this blog. Thank you and have a great Day! ':

A Whimsical Adventure: Exploring the Rumah Pohon Tree House and Thousand Island Viewpoint in Nusa Penida

2024-01-26T18:07:00.004+05:30

Welcome to a whimsical journey through the enchanting wonders of Nusa Penida, where the Rumah Pohon Tree House and Thousand Island Viewpoint await to sprinkle a touch of magic into your life. Join us as we unravel the secrets to planning the perfect trip and embark on a stone's throwaway climb to discover paradise.

Planning Your Adventure:

Before diving headfirst into our adventure, it's essential to sprinkle a dash of organization into the mix. Luckily, with platforms like Klook, planning your trip becomes as easy as pie (or perhaps a delicious bowl of chole rice, but we'll get to that later). We booked our ferry, and cab with a cheerful driver, and even snagged a photographer to capture our goofy grins—all in advance, with just a few clicks! on klook.

With our tickets and camera-ready smiles in tow, we set off on our island escapade, brimming with excitement and a hint of mischief.

Reaching the Tree House and Viewpoint:

As we arrived at the sun-kissed shores of Nusa Penida, the promise of adventure hung thick in the air. The Rumah Pohon Tree House and Thousand Island Viewpoint beckoned from afar, nestled amidst the island's lush greenery like a scene straight out of a fairy tale.

Do edit your picture to clean up unwanted ropes and other stuff before posting :-P

Navigating the winding paths and rustic staircases proved to be an adventure in itself, with each step leading us closer to our lofty destination. But fear not, dear reader, for the journey is half the fun, especially when shared with good company and the occasional stumble (we'll blame it on the uneven terrain).

Before we knew it, we found ourselves standing at the foot of the legendary treehouse, its wooden beams reaching skyward in a whimsical embrace. And just a stone's throw away, the Thousand Island Viewpoint awaited, promising vistas that would steal our breath away.

A Stone's Throw Away:

With the treehouse conquered and our hearts brimming with excitement, we ventured forth to the Thousand Island Viewpoint—a mere stone's throw away, or so we thought. Little did we know, the climb ahead would be a test of both our physical prowess and our ability to suppress giggles in the face of adventure.

But fear not, intrepid traveler, for the reward at the end of the climb, is well worth the effort. As we reached the summit, the panoramic views of the Bali Sea stretched out before us, a mesmerizing tapestry of turquoise waters and scattered islands that seemed to stretch on for eternity.

Fueling Up and Heading Home:

With our bellies grumbling and our spirits soaring, we bid adieu to the Rumah Pohon Tree House and Thousand Island Viewpoint, but not before indulging in a well-deserved treat at the nearby Indian restaurant, "Delhi 6." For vegetarians seeking a taste of home, their chole rice is an absolute must-try—a hearty and delicious meal that's sure to satisfy even the most discerning palate.

As the sun began its descent towards the horizon, we made our way back to the beach, mindful to catch our ferry before 4 pm—the golden hour for island hopping adventures. With hearts full of memories and cameras brimming with snapshots of our escapades, we bid farewell to Nusa Penida, knowing that our whimsical adventure had only just begun.

In conclusion, the Rumah Pohon Tree House and Thousand Island Viewpoint offer a charming escape from the ordinary—a place where laughter echoes amidst the trees and the sea whispers tales of adventure. So grab your sense of wonder and embark on a journey to this magical destination, where every stone's throw leads to a new discovery and every moment is filled with joy.

Author-Neelam Mishra (LLB & P.G. in Economics)

A talented writer with analytical excellence. She is a great thinker who knows how to pen down ideas, thoughts, and humor to share with the world. Follow me on instagram on below link

slayneelamsway

Wild Chronicles: A Dramatic Expedition Through Central India's Jungles – Part 3

2023-10-11T12:08:00.005+05:30

Day 7: The Grand Finale - Kalinjar Fort and a Night in the Wilderness

Nature's Mirror: Where the forest meets its own reflection in the tranquil pond

The sun had barely begun its ascent on the seventh day of our epic journey when Avinash and I awoke with an unwavering determination to explore the road less traveled. It was a road I had ventured upon in the past, but for Avinash, it was an entirely new world waiting to be unveiled. Our anticipation was electric as we ventured once more into the heart of the Panna Tiger Reserve, heading towards the remote village and buffer zone known as Jhinaa.

Lost in the Beauty of the Forest, Finding Myself Amongst the Trees

As we delved deeper into the mystical forest, an ethereal serenity enveloped us. The dense canopy overhead whispered secrets of centuries past, and the gentle hum of nature itself was our only companion. Our path led us to a picturesque pond, a haven of tranquility in the midst of the wilderness. Here, a magnificent Pink Stork graced us with its presence, its elegant form juxtaposed against the backdrop of nature's untouched beauty.

Elegance Amidst the Waters: A Pink-Necked Stork Finds Solace in the Heart of the Lake

Yet, in this sanctuary, our serenity was abruptly shattered. Two figures emerged from the shadows, one of them reeking of alcohol, their intentions far from peaceful. They demanded money in exchange for our right to capture the stork's image. We maintained our composure, capturing the precious moment, and swiftly departed to avoid any further confrontation, leaving behind an eerie atmosphere.

Our journey forged ahead, and soon we arrived at the mystical landscape of Jhinaa. Here, the Kilkila River sliced through the forest, a natural divider of the land. Despite its seemingly modest size, this river played a monumental role in the ecosystem. It flowed into the mighty Ken River, which ultimately joined the Yamuna and, in turn, the holy Ganga, making Kilkila a sacred tributary of the vast Ganga basin.

The name "Kilkila" loosely translated to "sweetly noisy" in Hindi, a poetic moniker that echoed the river's gentle murmurs. However, it was once shrouded in dark legends. Tales spoke of a cursed river where birds dared not fly, for they would inexplicably fall lifeless. Villagers believed that bathing in its waters would bring forth disease. It was a river feared and reviled.

Yet, in the year 1683, the saint Pran Nath embarked on a spiritual journey to this very river. Against the warnings of the local Gond tribe, he touched its waters with his divine presence. It is said that at the mere touch of his toe, the river's water transformed, adopting a newfound purity. The curse that had clung to Kilkila for centuries was broken, and the river was consecrated as sacred forever.

As we wandered through this hallowed land, we crossed paths with locals, seeking diamonds hidden within the river's depths—a reminder that this wilderness harbored not only rare wildlife but also precious treasures waiting to be discovered.

Quest for Treasure: One Man's Journey to Unearth Diamonds in the Depths of Kilkila River

Our journey pressed on towards Allahabad, where Avinash's flight to Mumbai awaited him the following day. Yet, we couldn't resist a brief detour to the enigmatic Kalinjar Fort.

Kalinjar Fort, perched perilously atop steep inclines and ensconced within treacherous curves, unveiled itself before us. But what greeted us at the entrance was a breathtaking sight—an Egyptian Vulture perched regally on the ancient fort's roof. It was as though this guardian of the skies welcomed us to a realm of untold wonders.

Guardian of History: An Egyptian Vulture Perches Atop Kalinjar Fort's Ancient Secrets

Within the fort's time-worn walls stood the Neelkanth Temple, a sanctum devoted to Lord Shiva. Its architectural opulence was a testament to the artistic mastery of its creators. Intricate carvings and sculptures adorned its hallowed chambers, inviting us to partake in its spiritual aura. We also paid homage at several other Shiva temples scattered throughout the fort, each a silent witness to centuries of devotion.

As we descended the precipitous slopes of the fort, our hearts overflowed with reverence for the historical wonders we had witnessed.

But the chapter of our journey was not yet concluded. We chose to venture further into the wilderness, towards the Ranipur Tiger Reserve, hidden deep within the Manikpur Area of District Chitrakoot, Uttar Pradesh. The night had descended, and our path was lit solely by the piercing beams of our headlights.

Journey through Wild Beauty: Discovering the Enchanting Scenic Roads of Ranipur Tiger Reserve, Uttar Pradesh.

Within the reserve's depths, we arrived at Markundi Ashram, where we spent nearly three mesmerizing hours. The lush green canopy above, the unseen creatures that stirred in the night, and the winding ghat roads all contributed to a surreal experience. It was as though we had stepped into a world untouched by time.

As we retraced our path toward Allahabad, our conversation turned reflective. We shared stories, laughed heartily, and pondered the possibility of embarking on yet another grand adventure in the not-so-distant future.

Finally, we arrived in Allahabad, and our epic journey reached its conclusion. It had been a dramatic and adventurous odyssey through the heart of Central India's jungles—an expedition filled with unexpected twists, rare wildlife sightings, and a glimpse into the annals of history. The wild had called to us, and we had answered with unwavering enthusiasm.

As the memories of our incredible journey etched themselves onto our hearts, we knew that our passion for the untamed and the thrill of exploration would carry us toward new horizons in the days ahead. The wild had left an indelible mark upon our souls, and we eagerly awaited the next chapter of our wild chronicles.

This marks the grand finale of our dramatic expedition through Central India's jungles—a tale of suspense, wonder, and the eternal allure of the wilderness. We thank you for joining us on this unforgettable odyssey. Until the next adventure beckons, stay tuned for more tales from the heart of the untamed.

About the Author:

Siddhartha Mishra, a lawyer and wildlife enthusiast based in Allahabad, India, continues to navigate the complexities of legal matters by day and explores the wonders of the natural world through his lens and words when the sun sets. His blog bridges the gap between legal discourse and the marvels of nature, inviting readers to discover the magic that lies in the heart of the wild. Join Siddhartha on his future adventures, where the mysteries of the natural world and the principles of justice intertwine in captivating narratives.

Wild Chronicles: A Dramatic Expedition Through Central India's Jungles – Part 2

2023-10-02T11:02:00.003+05:30

In the first part of our dramatic journey, we embarked on an adventure to explore the wilderness of India. Our journey began with a flight to Allahabad (now Prayagraj), but things took an unexpected turn when our flight was diverted to Varanasi due to undisclosed issues in Allahabad. The delay left us wondering if our meticulously planned trip would be cut short.
We also learned that our friend Avinash's flight from Mumbai had not even taken off. The pilot and crew were as clueless as we were about whether we should land in Allahabad or wait. After a tense wait, we received the green signal to continue to Allahabad.
Upon landing in Allahabad, we discovered that Avinash's flight had coincidentally landed at the same time. While waiting for our luggage, we faced the challenge of finding transportation to our destination. Finally, an Ola driver agreed to pick us up, but our ordeal continued when we discovered that our car's battery was dead.
After several attempts to jump-start the car, a bus mechanic came to our rescue. We fueled up and began our long drive to Bandhavgarh, maintaining a high speed while crossing the challenging Chuiya Ghati. Despite the delays and challenges, we reached Bandhavgarh earlier than expected.
The day ended with a bonfire and stories from the staff, setting the stage for the next part of our dramatic journey.
Now, let's continue with the second part of our journey:
Day 5: Into the Enigmatic Realm of Kanha
Our journey from the thrilling landscapes of Bandhavgarh to the mysterious realm of Kanha National Park was fraught with anticipation and a tinge of eeriness. We arrived at MPT Sarhi, strategically nestled next to the Safari Gate of the Sarhi Buffer Zone, brimming with anticipation to uncover another facet of India's wild beauty.
Our accommodations at MPT Sarhi greeted us with a direct view of Kanha's lush interiors, casting a serene yet somewhat unsettling atmosphere. It was a scene reminiscent of the pristine beauty we had encountered at Panna National Park, but the aura here was different—more enigmatic, more unsettling.
As we settled into our new surroundings, an uncanny realization began to creep in. The level of service and overall experience here fell somewhat short of the exceptional standards we had grown accustomed to at Bandhavgarh. It was as though the very air held a whisper of mystery, leaving us in a state of quiet unease.
Adding to the eerie ambiance was the weather, as the monsoon cast a somber and moody shadow over the usually vibrant Kanha landscapes. The rain-soaked terrain seemed to hide secrets in its glistening drops, secrets we were yet to uncover. The once-lively surroundings took on a different persona, one that evoked curiosity and apprehension in equal measure.
Even the culinary offerings, typically a source of delight during our adventures, failed to ignite the same enthusiasm. The flavors seemed muted, as if the forest itself had conspired to keep its secrets hidden from our taste buds. It was a disheartening experience, and we couldn't help but feel that we were intruders in a realm not yet ready to reveal its mysteries.
As we huddled in our room, pondering our next move, it became increasingly clear that Kanha was not resonating with us as we had fervently hoped. In a collective decision, we chose to curtail our stay and set our sights on Satpura for the following day. From there, our expedition would lead us to the captivating town of Orchha and culminate in Panna, the final destination of this epic journey.
Day 6: A Journey from Kanha to Panna via the Unseen Roads
Our journey unfolded like a darkly poetic tale, with an air of mystery cloaking every mile. We bid Kanha adieu, the memories of its enigmatic charm lingering in our minds. Breakfast at Sarhi was an experience best described as "okayish," a reflection of the unsettling ambiance that seemed to permeate every corner of Kanha.
As our vehicle carved a path toward Panna, the sense of the unknown grew stronger. The journey from Kanha to Panna spanned approximately 250 kilometers, leading us through an entirely different landscape. This time, we approached Panna from the Katni side, a route that had remained uncharted and unseen by us before.
The road unfolded like a dark ribbon, winding its way through dense forests, meandering rivers, and an ever-present shroud of mist. It was a tableau of natural beauty, yet one couldn't shake the feeling that we were venturing into uncharted territory, where the rules of nature held sway and human presence was but a fleeting intruder.

As we pressed on, a peculiar spectacle unfolded before our eyes—thousands of cows lining the ghat roads, like silent sentinels guarding a hidden secret. Their presence added to the eerie atmosphere, as if they, too, were aware of the mysteries lurking in the shadows.

Intricate Carvings of Khajuraho Temple: Where Stone Speaks of Love and Legends 🏛️🪨

We were determined to reach our final destination, Clarks at Khajuraho, located some 20-25 kilometers from Panna National Park. However, upon checking in, we were greeted by an overwhelming sense of uncertainty. The question loomed—how should we make the most of our time in this unfamiliar terrain?

Masterpieces in Stone: The Timeless Sculptures of Khajuraho

Khajuraho Temples: Where History, Art, and Spirituality Converge

After much contemplation, we chose to embark on another adventure, this time in search of Bagheli or Chandeli cuisine within Panna National Park. Our journey led us to a modest local restaurant renowned for its authentic Bagheli dishes. Here, we savored a hearty and flavorful meal, an experience that momentarily sated our appetites and added a sense of intrigue to our culinary exploration.
With our hunger satisfied and the tank of our vehicle replenished, we ventured back onto the open road, ready to embrace the mysteries of the night. This route held a special significance, as it was the very path where we had previously encountered a majestic leopard during our last visit to Panna National Park. However, the air was thick with uncertainty as we pondered whether the current climate was conducive to such encounters.
As fate would have it, Panna had its own plans in store for us. Just a few kilometers into the journey, a shadow emerged on the roadside, an enigmatic silhouette reminiscent of a dog yet distinctly different. To our astonishment, it was a Striped Hyena, a creature rarely glimpsed in the wild.
The Striped Hyena, a nocturnal scavenger, boasts distinctive black stripes along its back and legs. Known for its solitary and elusive nature, encounters with this creature are exceptionally rare. These mysterious beings are further famed for their eerie, echoing calls that resonate through the night.
With our cameras poised and a sense of trepidation in the air, we attempted to capture this rare sighting. However, the distance posed a formidable challenge, especially in the darkness of the night. Then, in a twist of fate, one of the hyenas decided to grace us with its presence, stepping boldly onto the road. It was a sight akin to the majestic tigers that often cross paths with jeeps during safaris.
Avinash swiftly started recording, and to our absolute astonishment, the hyena embarked on a mesmerizing 45-50 minute performance, allowing us to capture precious and remarkable footage. For those interested, you can view the edited video on my YouTube channel.

Close encounter with Striped Hyena

As the hyena provided us with the perfect shot, it turned to gaze directly at our car. In that fleeting moment, it almost seemed to convey, "You've captured this on your camera, haven't you?" With an air of finality, it gracefully melted back into the depths of the jungle, leaving us in eerie silence.

We returned to our hotel, hearts brimming with excitement and an overpowering sense of accomplishment. Our minds buzzed with anticipation for the next day, as we contemplated our plans. In our upcoming post, we will unveil the intricacies of our grand finale—how we meticulously orchestrated and concluded our unforgettable journey through the heart of India's wild beauty. Stay tuned for the dramatic conclusion, as the mysteries of Panna beckon!

About the Author

Siddhartha Mishra is a lawyer and wildlife enthusiast based in Allahabad, India. By day, he navigates the complexities of legal matters, advocating for justice. When the sun sets, Siddhartha embarks on thrilling journeys into India's wilderness, capturing its beauty through the lens of his camera and his words. His blog bridges the gap between legal discourse and the wonders of the natural world, inviting readers to explore the harmony between the two realms. Join Siddhartha on this adventure to discover the magic of nature and the principles of justice that guide our world

Wild Chronicles: A Dramatic Expedition Through Central India's Jungles

2023-10-01T12:59:00.013+05:30

Day 1: A Chaotic Start

Our adventure kicked off with an early morning flight from Delhi to Allahabad, now known as Prayagraj. The anticipation of exploring the wild jungles of India was palpable as we headed to the airport. Terminal 3 was bustling with travelers, but we swiftly navigated through thanks to the convenience of DigiYatra. After completing the check-in process, our flight took off right on schedule. However, fate had other plans in store for us. Mid-flight, we were informed that due to an issue in Allahabad, our aircraft would be diverted to Varanasi. The initial excitement of the journey soon turned into apprehension. Our plans were in jeopardy, and Avinash's flight from Mumbai was already delayed. The uncertainty loomed as we waited onboard. The pilot and crew were as clueless as we were, torn between deciding whether to proceed to Allahabad or stay in Varanasi. Hope wavered as we remained on the tarmac, waiting for a resolution. It was a tense and anxious wait, contemplating the fate of our meticulously planned trip. Finally, after what seemed like an eternity, the pilot announced that the issue in Allahabad had been resolved, and we were ready to take off as soon as the air traffic controller gave the green signal. Relief washed over us, mixed with the excitement of continuing our adventure. But the clock was ticking, and our Property Manager was informed of our late arrival, now estimated to be around 1 AM. The flight eventually took off and landed in Allahabad around 6-6:30 PM, coincidentally, the same time Avinash's Mumbai flight touched down. As we collected our luggage, a wave of relief swept over us. The question of whether we'd be able to proceed with our journey loomed large. With plans to hire an Ola or Uber to continue our journey, we encountered another roadblock. The enormous flight delay had left no available rides. We persisted, continuously trying to book a ride until, finally, a weary Ola driver accepted our request and drove up to 6 kilometers to pick us up. Back home, we discovered a new challenge as my car's battery had drained during our absence. Desperation set in as we contacted numerous repairmen, but none had the necessary battery for a jump start. The chances of continuing our trip seemed to dwindle with each passing minute. However, fate had one more twist in store for us. A bus mechanic agreed to lend us his battery, and with a stroke of luck, the car roared to life. It was already 8 PM, and we faced a daunting 7-hour drive ahead. Without wasting time, we filled up my XUV 300 with diesel, grabbed a quick meal, and hit the road, maintaining a steady speed of 120 km/h. We encountered the thrilling Chuiya Ghati, renowned for its sharp turns and slopes, adding an unexpected adventure to our already dramatic day. As the map indicated a 3 AM arrival at Bandhavgarh, we pressed on without rest, eventually reaching Tala Gate by midnight. With bated breath, we slowed our vehicle to 20 km/h, hoping for a wildlife encounter, but the monsoon had driven most animals deep into the forest. We finally arrived at our accommodation around 1 AM, where we enjoyed a late meal and listened to stories by the bonfire until 3 AM. Our first day had been filled with unexpected twists, testing our resolve and determination.

Day 2: The Wild Encounter

As the sun's first rays bathed our surroundings in golden light, I sipped my morning tea, idly wandering around the property. It was then that a voice from a nearby village lady made my heart skip a beat. "Bhaiya udhar Tiger Baitha hai," she whispered (Brother, there's a tiger over there). The possibility of encountering the mighty Jambhol, known for a tooth loss likely due to territorial fights or other unknown reasons, left me stunned. Memories of our first encounter with him while he hunted a cow raced through my mind. This time, I had my GoPro with me, but the footage from that fateful moment had been inconclusive. The GoPro had failed to keep pace with Jambhol's speed, and we were left with nothing but a missed opportunity. Determined not to let history repeat itself, I rushed to get my camera and informed Avinash. However, by the time we reached the spot, Jambhol had vanished into the thick jungles of Bandhavgarh, leaving us with a sense of awe and longing. Our cameras remained unused, and our quest to capture Jambhol on film continued.

Unleash the Wild with GoPro 📷 Can you uncover the hidden tiger in this exhilarating footage

The excitement of the morning encounter lingered as we settled back into our property. We set up our tripods, hoping for another glimpse of the elusive tiger, but this time, we aimed to capture the serenity of the jungle and its avian inhabitants.

Celebrating the Beauty of Nature: Knobbed Bill Duck in the Fields of Bandhavgarh Jungle

As night descended and we gathered by the bonfire once again, our conversations shifted to a different topic—food. Avinash brought up the idea of mushrooms found in Salwood forests and termite hills. It was a new interest that piqued my curiosity. Despite visiting Bandhavgarh several times before, we had never ventured into the world of forest mushrooms.

Grace in Detail: The Knobbed Bill Duck's Exquisite Bill, a Natural Masterpiece

Harmonious Duets in Bandhavgarh: A Pair of Warbling White-Eyes Share a Musical Moment

Two Common Mynas Perched on a Fence in Bandhavgarh: Nature's Melodious Duets

Two Black Drongos Perched on a Wired Fence in Bandhavgarh: Moments of Tranquility 🌿

Lesser Adjutant Stork in the Lush Green Jungle of Bandhavgarh: A Graceful Presence 🌿

A Quaint Gathering of Indian Flying Foxes: Finding Sanctuary Amidst the Mango Trees 🦇🌳

Day 3: A Mushroom Adventure

Our curiosity got the better of us, and we decided to explore the local markets in Umaria, hoping to find puttu mushrooms and the elusive species that thrived in termite hills. Our search was fruitful, and we returned to our accommodation with a stash of mushrooms, eager to savor these newfound forest treasures. The taste of the mushrooms was nothing short of extraordinary, leaving us in awe of the culinary delights that nature had to offer. The decision to extend our stay by a day proved to be one of the best choices we made. The following morning, we discovered even more mushrooms in the ground adjacent to our property.

Unveiling the Untamed Beauty of Bandhavgarh's Jungle: Where Nature Reigns Supreme 🌳🌿

With our newfound passion for mushrooms, we embarked on a small ride, discovering more varieties and encountering the elusive adjutant birds, though capturing them on camera proved challenging. We roamed the nearby village, immersing ourselves in the natural beauty that surrounded us. As night fell, we sat by the bonfire once again, discussing life, future plans, and dreams of retiring in a place like Bandhavgarh. The topic of astrophotography came up, and we were surprised to realize that Bandhavgarh had something else to offer—stunningly dark skies devoid of light pollution. Gazing up, we were treated to a mesmerizing view of the Milky Way, a sight we had never expected to encounter here. A spark of excitement ignited within us as we realized the potential for astrophotography. While we were novices in this field, our determination led us to experiment with different techniques. With a 200-500 mm lens initially in use, we soon learned that it was inadequate for astrophotography.

Milky Way's Celestial Symphony: A Cosmic Tapestry Illuminated by Earthly Lights 🌌✨

A quick shift to an 18-50 mm lens at 18 mm, however, yielded magical results. We captured the Milky Way in all its splendor, making it a night to remember for two amateur photographers.

The Milky Way's Enchanting Dance in the Dark: A Cosmic Spectacle Beyond Imagination 🌌✨

Nature's Nighttime Embrace: The Milky Way Illuminating a Solitary Tree 🌌🌳

Day 4: Onward to Kanha

With our hearts brimming with adventure and newfound photography skills, we reluctantly bid farewell to Bandhavgarh. Our next destination was Kanha, promising a unique experience compared to the rugged charm of Bandhavgarh. The drive was nothing short of scenic perfection. We traversed through dense jungles and rolling hills, each bend in the road revealing a new facet of nature's beauty. However, as we entered Kanha, we realized that this national park had its own distinct character. Our journey through the heart of India's jungles was proving to be a rollercoaster of experiences, each day bringing new challenges and unexpected delights. Stay tuned for more tales from our wild adventure, where every moment is a treasure waiting to be discovered.

About the Author

Lehenga Shopping Tips For The Indian Brides

2020-09-29T00:30:00.002+05:30

As Wedding occupies the important place in the Indian Custom, the same way lehenga occupies the important place in the hearts of brides.

The craze about lehenga can be approximated by the point that every Indian girl daydreams about their wedding outfits. Indian girls are fashion houses in themselves. Not to be surprised! They ponder about their dream wedding lehenga even before they choose their Man.

The famous dialog, "Lehenga To Main Designer He Pehnungi" from the movie Humpty Sharma ki Dulhaniya speaks volumes of the heart of every Indian bride to be.

Many of them go for the most favorite designer of ethnic wear, Sabyasachi. Many opt for Anita Dongre, Abu Jani & Sandeep Khosla, Manish Malhotra, 'Papa Don't Preach' By Subhika, and some of the popular designers in the market.

When you think about lehenga shopping, the name of Chandani chowk in the Indian capital city Delhi comes automatically in our mind.

The favorite hub for lehenga shopping among Brides and Bridesmaid is Delhi. When you have to buy lehenga, strolling around Dilli ki Galiya is a must for you. Chandani Chowk, Shahpur Jat, Hauz Khas are some of the popular lehnga shopping areas.

At Chandani Chowk, you may get the replica of your favorite designer lehenga, while at Shahpur Jat, you may get the lehenga created by some of the budding designers & boutiques. Though at Hauz Khas, you may visit the stores of some of the famous high profile designers like Ogaan, Dolly J, Astha Narang, Rimple and Harpreet, Papa Don't Preach By Subhika, Sulakshana Monga, and many more.

At Chandani Chowk, you can get lehenga starting from 10k to up to 2 lakh.

There are regular retailors and designers boutiques too at Chandani Chowk. Due to traffic, prices don't shoot high, but if you have a better taste of design, then you can get one of the best lehengas from the Chandani Chowk area.

Hunting for the best and bargaining till last breath works a lot at Chandani chowk.

If you don't like a crowded place like Chandani Chowk and still looking for budget lehenga, then you should visit Shahpur Jat. Bit clean, but you can get good stuff at Shahpur Jat with limited options.

Hauz Khas is the prime location of the most expensive lehengas sold out in Delhi though many designers get their work done at Chandani Chowk and nearby areas. Hauz Khas has showrooms of all elite designers in India. Never feel embarrassed if they first ask you your budget and then let you enter the Showroom.

Keep one thing in mind that you are special for your special day. Never hesitate while picking up things for your best day. And never shy to ask any questions before spending a single penny.

If you still have confusion about How to start picking lehenga designs?

Then there are a few ideas for you to start organizing your ideas.

1) Pinterest a lot-

Pinterest is a place where you can get millions of visual ideas about your lehenga. You can pin the lehenga of your choice and make your design boards. Pinterest can help you a lot in deciding your wedding outfit, accessories, etc.

2) Instagram for your wedding program-

Instagram is famous for its trending ideas. Keeping an eye on Instagram will help you to get accustomed to what's trending. You can get the concept of trending color, design, silhouettes of the current wedding season.

3) Take along your Mother and your fiance as your shopping companion-

Your Mother knows you very well. She knows about your taste and the kind of couturier you are. You may be wrong about yourself but she can never be. Moreover, she will handle your mood swings most patiently, which others cannot.

Trust me! It will be awe-inspiring when you take her to a wedding shopping because she is the one who was dreaming about your wedding, since your childhood and, it will be a cherishing and lifelong emotional experience for you.

Also, take your fiance along with you. He will be a wonderful shopping friend for you and, together you will create a memory and story to tell about your shopping experiences to tell your family and friends. And why not to let him know the type of shopping person you are before tieing the knot and let you know the type of shopping companion you are getting.

Let him know what tantrum queen you are while shopping. Trust me! that would be a fun experience. You may even take anyone with whom you are most comfortable.

4) Always wear comfy shoes and dresses-

For hassle-free shopping, try to wear comfy shoes and dresses because you will have to trail along the lanes for hunting your dream lehenga. Do not forget to take a water-bottle and fruits, as the lehenga shopping-process is time-taking and tiresome.

5) Buy your wedding lehenga 3-4 months before your wedding day-

Practically, you should buy your wedding dress 3-4 months before your big day as it might need alteration, and you may not get proper time to resolve the size-fitting issue.

Buying your wedding dress before some months will give you time to plan and collect your accessories according to your final look. When you are customizing your lehenga, it will take some good 2-3 months to complete.

6) Never shy to ask questions-

Whether you are buying from a famous designer, local shop, or boutique. You should not feel shy to ask questions about the design, fabric, intricate detailing, work, silhouettes, etc. because it's your day, and you should not compromise with your look. While giving your sartorial look, keep in mind the bits of advice by your designers as they are professionals, and they have relevant experiences in this field.

7) You may customize your lehenga-

The good thing about Chandani chowk sellers, designers, and boutique owners is that they customize lehenga according to your choice. They can change the design, neckline of the blouse, and flare of the lehenga, a pattern of dupatta according to your demand. You can even show the picture of the lehenga you want and, they will design for you the same. You may even get the replica of the lehenga of famous designers in Chandani chowk.

8) Choose wisely the fabric of your dress-

Fabric plays the most crucial role in the grandeur look of your lehenga. For a chic and princess type of look, you can opt net, chiffon, georgette, organza fabric. When you want a traditional, classy, royal look, you can go for silk and velvet fabric.

Even the season also plays a dominant role in deciding the fabric of your lehenga. During the Summer season, you may go for lighter material such as net, georgette, chiffon, and for the Winter season, you may go for velvet and silk. For me, silk is always a win-win.

9) Pay attention to the intricate detailing of your lehenga-

The intricate detailing, embellishments make your lehenga desirable. They have a prime role in the overall look of the ensemble.

There are lots of options like Gota Patti work, mirror work, sequin, zardozi, Stonework, embroidery, etc.

10) Awaken your inner designer-

Every girl is a born fashionista. You may design your lehenga for the small occasions like Mehendi, Haldi, and Sangeet ceremony. Accessorize well your lehenga with the name written Latkans, floral Kaleere, and matching Choodas.

Hum Ek Baar jeete hai, Pyar bhi Ek Baar Karte hai, Shaadi bhi Ek Baar kerte hai aur lehenga bhi Ek Baar kharidte hai. That’s why we should not compromise with our wedding lehenga.

Author-Neelam Mishra (LLB & P.G. in Economics)

A talented writer with analytical excellence. She is a great thinker who knows how to pen down ideas, thoughts, and humor to share with the world.

Chia seed - Usage, Benefits And Recipes

2020-09-28T00:25:00.005+05:30

Chia seeds are the new superfood.

Chia seeds are much famous among nutrition-conscious people these days because of its qualities. These mighty seeds are little in size and are the depots of many nutrients that are important for the body. Be its antioxidants, minerals, zinc, calcium, protein, and fibers. Ask for anything chia seeds has everything for your healthy diet.

Believe it or not! Chia seeds are a powerful nutritional punch if included in the diet.

Want to know more about Chia seeds benefits to the body?

Let's explore the health benefits of chia seeds.

1) They are a rich source of fiber

Chia seeds are an abundant source of fibers. These fibers are good for gut health. The gel-like outer layer traps water, which helps in the digestion of food, releasing the toxins and clearing the guts. The fibers in chia seeds are mainly water-soluble, and that helps in lowering fats and LDL cholesterol. It gives the feeling of fullness, and that helps in preventing the blood sugar spikes after the meal. Hence it also helps in reducing the chances of diabetes.

As said, chia seeds help in clearing the toxins from the guts, which in turn makes your body less prone to diseases. So, the healthy Guts have an added advantage, as, on one side, you will be getting flawless skin, and on the other side, you will be immune to the disease. So chia seeds enhance your beauty plus your health together.

2) Chia seeds are enriched in antioxidants

Antioxidants keep free radicals in check and protect the body from the harmful damages caused by free radicals and hence reduces the risk of cancer, diabetes, and heart attack. They play an important role in increasing the immunity of the body.

Antioxidants slow downs the aging process and are good for younger and healthy-looking skin and hair. So if you are taking chia seeds regularly then you are keeping your youthfulness forever.

3) Chia seeds are a rare source of omega-3 fatty acids

Omega-3 fatty acids are good for collagen production in the body. Collagens helps in improving the elasticity of skins and keeping the youthfulness intact. They are also important for keeping the bones healthy. Omega-3 fatty acids are found in fish, meat, nuts, etc.

Generally, it's easier for the non-vegetarian people to get omega-3 fatty acids, and it is tough for the vegans to get omega-3 fatty acids from the diet because plant-based foods are rarely a source of omega-3 fatty acids. Thanks to chia seeds that they are a storehouse of omega-3 fatty acids.

Omega-3 fatty acids have a wide range of benefits

They are good for cardiovascular health like- maintaining blood pressure, lowering cholesterol, prevention of the blood-clot, and reducing the chances of a heart attack.

4) Chia seeds contain calcium

You are not going to believe that chia seeds have more amount of calcium as compared to dairy products. Calcium is important for making stronger bones. Including chia seeds regularly in your diet may solve the problem of osteoporosis and bone weaknesses.

5) Chia seeds have proteins

Chia seeds have all the important nine essential amino acids which cannot be produced by the body. Hence chia seeds are a complete protein for the people who don't eat meat.

6) Chia seed helps in weight loss

Chia seeds contain an impressive amount of zinc, which helps in the formation of leptin in our body. Leptin is the appetite-regulating hormone which helps in curbing the food cravings and manage the appetite of the body. Chia seeds rich fiber source helps in increasing metabolism.

And increased metabolism helps in reducing belly fat. That's the jackpot for those who are aiming for weight loss. One of the best ways to lose weight.

7) Effective in solving the problem of diverticulosis

Diverticulosis is the disease associated with the colon. Because of diverticulosis, the intestine gets infected, and the walls of the intestine get swollen like a balloon. Diverticulosis can be treated by adding a fiber-enriched diet in the food. The fiber-enriched diet makes the process of digestion easier. When you add chia seeds in your diet, it absorbs the water from the colon and helps in detoxifying, which helps in relaxing the diverticulosis.

Note - Chia seeds are gluten-free. Those who are allergic to gluten can include chia seeds in their diet.

How to use chia seeds?

Chia seeds have hydrophilic properties means it can absorb and retain water.

The best way to use chia seeds is to soak them in water overnight. The chia seeds have mucilage, which is a glycoprotein, mainly responsible for the water retention and the gluey texture of chia seeds when soaked in water. The soaked chia seeds keep your body hydrated because of the water retention capacity.

Chia seeds are tasteless and can be added to any eatable. It can be used in powder form as well but never use them without water because chia seeds have the water-absorbent property, and they will absorb the water present in your body and will make you dehydrated. So if you are going to do it, do it the right way.

When to drink chia seeds water?

The best time to drink chia seeds water is in the morning. You will feel fresh, rejuvenated, and energetic due to the presence of power-packed antioxidants in it. When you drink chia seeds water in the morning, the mucilage present in the chia seeds water will bind your food and release the toxins from the body. It will help in the complete digestion of food.

How to buy chia seeds?

Local stores and supermarkets - Chia seeds are native of Mexico, and because of their high nutritional value and super amazing qualities, chia seeds can be found around the world. You can find them in your local stores and supermarkets.

Chia seeds are available online too!

Attar Ayurveda Chia Seeds for weight loss 250 gm

if you don't want to visit local grocery shops, then you can order chia seeds online.

True Elements Raw Chia Seeds for Weight Loss 500g - Omega 3 Rich Seeds

Chia seeds in Hindi-

Hindi is a native language of India. Many people ask the name of chia seeds in Hindi. Chia seeds are not the native of India, so there is not any name of chia seeds in Hindi.

Recipes with chia seeds-

Here comes the most interesting part of this article.

The best way to use chia seeds is to soak them overnight. Generally, I prefer to make recipes of chia seeds mixed in liquid or watery content. Chia seeds are tasteless, so we can give them any taste we want according to our tastebuds.

The following are my topmost favorite chia seeds recipes, which you can also try-

1) Chia seeds with yogurt - Chia seeds with yogurt are very tasteful and super healthy. They are super easy to make and are a healthy and super tasty breakfast to eat. Chose your favorite yogurt and soak chia seeds overnight in it, and put in a refrigerator. While you are asleep, the chia seeds in yogurt will do its magic. Imagine having the ready breakfast in the morning waiting for you is just bliss in these busy lifestyles.

Its an easy grab and go breakfast.

The healthy blend of chia seeds with yogurt will give you not only the benefits of chia seeds but also of yogurt, i.e., calcium and protein.

2) Chia seeds pudding - Chia seeds pudding is another super tasty recipe for a healthy diet. Soak chia seeds overnight in milk. I prefer to soak them in coconut milk or almond milk overnight. You can use any dairy milk available around. Add nuts, fruits as per your choice. Keep it in the fridge, and you are good to go in the morning for the super delicious, nutritious breakfast in the morning.

3) Chia salad - Soak chia seeds overnight in the water. Grab your favorite seasonal veggies and fruits available. Sprinkle them over your salad bowl and enjoy salads with a fountain of antioxidants. Fruits, veggies, and chia seeds - all contain antioxidants.

4) Chia seed fruit burst - Take some rolled oats, 1 tbsp chia seeds, 1 tbsp sweetener, vanilla extract, non-fat yogurt & milk. Mix them well in a jar & refrigerate them overnight.

Add banana chips and chopped almonds as a topping over them the next morning and start your morning with a healthy, delicious, and nutritious breakfast.

5) Chia seeds oatmeal smoothie -

Take a few almonds, oatmeal, chia seeds, honey, yogurt, and blend them well in a blender. Drink this smoothie the next morning for a power-packed breakfast.

So what are you waiting for? Just go to your nearest store or amazon website and grab a packet of chia seeds for yourself. Hurry up! Never wait for tomorrow and add these tiny amazing superfoods in your diets from today itself and start living healthy.

Author-Neelam Mishra (LLB & P.G. in Economics)

A talented writer with analytical excellence. She is a great thinker who knows how to pen down ideas, thoughts, and humor to share with the world.

Top 10 Best Brands For Buying Hoodie At Amazon

2020-08-24T22:47:00.003+05:30

Earlier, the hoodie was considered as badass clothing because it has the appeal that promises anonymity, mystery, and anxiety. The silhouette of the hoodie was developed by Knickerbocker Knitting Company in 1930 for warehouse laborers in upstate New York.

In 1976 Hollywood film Rocky made hoodies more popular among athletes. Earlier hoodies were a symbol of isolation, hard work, toughness but now it's driving the hip-hop & geek culture in building their fashion statement.

Hoodie started becoming popular amongst workers and gradually it got adopted by musicians and college & university sports squads.

Hoodie by 1990s got a negative image, a kind of anti-social look, criminal, shoplifters look due to the mystery creating hood. Anything looks mysterious if its identity seems hidden.

But three cheers! to the fashion industry which upgraded it & served it as the most delicious streetwear piece of clothing. Fashion shows with hoodies for men & women are the staple silhouette of every casual wear clothing brand to showcase.

The hoodie has become an integral part of mainstream fashion across the globe. It's most popular among teenagers for displaying their university mascot printed or embroidered on their hoodies in the US.

Fashion designers have played a great role in designing this silhouette in a variety of ways and helped hoodies to gain a positive image of casual lifestyle clothing, streetwear clothing, hip-hop clothing, performance wear.

Hoodies are allowed in colleges, schools, sports events, and also in few offices including Facebook. No need to tell you about the dressing of Mark Zukerberg.

So, before buying hoodies for yourself, first, understand your need & occasion. You can get basic hoodies for men & women at every mass brand as their core item. White, navy, black, charcoal, greys, khaki, olive, burgundy, melanges are considered as the basic ones which you will find in almost every wardrobe in western countries.

Brighter ones like cobalt, orange, yellow, neon hints, blues, color blocks, printed and heavily embellished, embroidered ones are mostly bought by teenagers.

Most popular silhouettes are with drawstring and kangaroo pocket. Hoodie with the full-zip front is trending in the hooded sweatshirt category. Endless explorations are there with color blocking panels, print or patch techniques, front zip color highlights, and drawstring.

Due to the current pandemic situation, most of the people are stuck in houses due to work from the home schedules. And with no other choices, kids are spending more time on the internet for learning, gaming, shopping, YouTubing, and browsing.

Brands are working hard in understanding demography wise behaviors and translating those behaviors & lifestyle tastes during pandemic into color palettes, which is getting more defined to satisfy every possible wardrobe.

Brands have covered colors for people who are in fear and anxiety and liking the darker tones more for emotional satisfaction. Soft & pastel tones for those who are taking this lockdown time to reinvent there mind and pampering themselves by practicing detoxification & cleaning habits.

There are colors for those who are using this time to connect with nature and there are bright digital colors for those who are on the internet most of the time digging Facebook and Instagram.

If looking for fabric then cotton-polyester blend can be the best choice as cotton makes it breathable and polyester gives strength and drape and softer hand-feel.

100% cotton is not bad if buying from the right brand. As they take comfort factor seriously and don't let it feel like harsh and uneasy for the wearer.

Hoodies are super comfortable, versatile, and easy to carry clothing on every body type. That's the reason hoodies sell like hot cake every season. Let's discover the best 10 brands for hoodies this season.

Amazon Essentials Hoodies: If you are looking for a fleece hoodie at low cost, decent look, the right fit, and variety of color with no logo then amazon essentials pullover is for you. Amazon curates products based on customer feedback. The minimalist look is the key focus for design. Amazon essentials hoodies are must buy clothing as amazon manages the quality of the product very well.

Many users consider amazon essentials hoodies as value for money because of simplicity, neat design, good fit, and minimal shrinkage due to cotton-polyester blend.

Price: $19.50 (Click on Image to Buy at Amazon)

Gildan Hoodies: Gildan is still the favorite of the college-going crowd as its more pocket friendly and comfortable too. Love for Gildan hoodies is still there while taking zoom meetings & online classes. Available in a variety of basic & bright colors on amazon.

Many good reviews by users for its fit, quality, comfort, and the unbeatable price has made it popular among teenagers. Available in Cotton & Cotton-polyester blend.

Price Range: $18.99

Hanes Hoodies: If you are fond of fits then must try Hanes hoodies. They fit perfectly and the fabric is warm and comfortable. Pockets are too good. If you are looking for a hoodie for the workplace then Hanes hoodies are the tough competitor.

Workplace hoodies must fit best and Hanes has done it carefully with good quality stitching to keep you warm and comfortable.

Price Range: $10.20

Columbia Hoodies: If you are looking at the classic hoodies then Columbia has the best options for you. Warm, comfortable, and versatile enough for easy layering with other clothing to add style and cozy warmth indoors or out. Durable stitching makes it a long-lasting hoodie in its category. Columbia hoodies are known for their breathability due to more cotton content in the blend of cotton and polyester.

Price Range: $39.51(Click on Image to Buy at Amazon)

Carhartt Midweight Hoodies: Carhartt hoodies are the ones on which you can depend. The weight is good, can be layered with a vest or windbreaker, and is soft and comfortable.

Carhartt hoodies are not only made for outdoor. It fits well and printed ones have good quality print on it. The best thing about Carhartt hoodies is that taller guy can easily find their sleeve length.

Click here to buy: $74.90 (Click on Image to Buy at Amazon)

Nike Dri-FIT Full-Zip Hoodie: Many like full-zip hoodies for the workout sessions. If you are not with belly then Nike Dri-FIT full-zip hoodie is best for you during the workout. Nike Dry fabric helps you stay dry and comfortable all the time. Easily you can put on and off due to full-zip design.

Raglan sleeve attached to it gives comfortable easy movement to hands and polyester throws away moisture quickly as it doesn't absorb moisture.

Price: $54.22 (Click on Image to Buy at Amazon)

The North Face Hoodies: One of the best outdoor hoodie as The North Face is known for it. It has enough room for layering, this hoodie is great for getting outside and enjoying cooler weather. The North Face hoodies are of good quality fleece and it's durable too.

Exact cotton-polyester blend and its appropriate weight make it the hoodie to depend on for cool weather.

Price: $54.95 (Click on Image to Buy at Amazon)

ZITY Hoodie With Sherpa Lining: Sherpa lined hoodie is the choice of many who are looking for extra warmth and comfort. ZITY hoodies with sherpa lining resist wind perfectly and keep you warm in chilling weather.

Zity hoodie fits well and due to sherpa it looks heavy but it's not. Balanced weight makes it easy to carry anywhere and its design makes it more stylish too. The good quality zipper tells the story of good R&D by ZITY on the functionality of the product.

Price: $39.99 (Click on Image to Buy at Amazon)

Calvin Klein Hoodie: Here is your statement hoodie. This is the hoodie that you can flaunt about. Fabric, fit, comfort, warmth, everything is one of the best.

The high quality of cotton makes it worth buying. If you really want to enjoy your quality time then buy Calvin Klein hoodies.

Price: $131.88 (Click on Image to Buy at Amazon)

Champion hoodie: Nobody does it better than Champion as they are the pioneer in hooded pullover making. They have expertise in the fabric & fit.

The cotton-poly blend makes Champion hoodie super comfortable, warm, and breathable. Trust me you won't complain about Champion hoodies as they have more R&D experience than any other brand.

Grab it for any occasion, they have a variety of hoodies designs based on everyday casual lifestyle needs.

BUY: $50.51 (Click on Image to Buy at Amazon)

Every brand makes a similar product but their expertise and R&D experience make it famous. Choosing the right product is always difficult as many of us don't know every information about it.

100% polyester product is required by athletes more than people who spend a lot of time sitting at home. As polyester fibers are man-made fibers and have more length then cotton fibers. Twisting of fiber forms better strength than cotton fibers.

If you want breathability in your garment then cotton is the best option but cotton shrinks and has a rigid hand feel then polyester. There are a lot of factors that are kept in mind before designing any product.

Cotton-polyester blend sells more in the hoodie category as most of the population stays inside the home or in a covered area. Where soft and breathable cotton makes it comfortable and polyester provides durability, heat retention, moisture-wicking.

A similar product may have different prices in different brands based on the brand's R&D expenses and profit multiplier factors. Chose the product by analyzing your lifestyle requirements and you will never go wrong.

Prices may vary region & size wise on Amazon with applicable shipment charges.

Rope Skipping: The Best Workout For Weight Loss

2020-08-17T03:01:00.011+05:30

The real struggle has started now as many people have put on weight due to the lockdown situation. It's not that people are not conscious about the increasing weight but actually, they are not able to burn the added calories.

People are complaining that their diet is still the same but their weight is increasing day-by-day.

Many are super irritated with the "Work From Home" situation because of the two main reasons. Firstly, the expectation is to contribute more hours because of the facility to work from home. And secondly, it started feeling like we are under the prison. The routine became so boring and depressing.

"Work-Eat-Sleep-Repeat."

At least the commute helped feel the surrounding, nature, and social gatherings. It was helping to keep up the mental health as well as somehow it was helping to burn some calories.

The fitness tracking apps were boosting & cheering every day that You can improve yourself step-by-step.

But unfortunately, Mr. Corona has grown us like ginger from all sides. Tire manufacturing companies are knocking the doors for natural rubber collection.

The silly weighing machine started screaming every day in front of my family like am holding it by the neck and it will die soon.

Please, don't laugh as the situation was getting worse every day. My best jeans resigned two months back & said I can't fit you anymore, better look for options.

So, before it could get worse, finally thought of buying a home fitness kit from amazon but I knew what will happen to it. I bought an abs rocker machine in 2008 which helped me to show off my abs till I finished graduation. But now it's serving as a long sofa with a bean bag on top of it. Sometimes it gets a chance to hang out with my innerwear though it never felt privileged.

I will tell you why I am writing this article today as I felt really bad when I was breathing heavily while climbing up the stairs around two months back. My fitness was not that horrible before the COVID-19 pandemic. Common 96 kg is not a joke, have almost added another 10 kg in this lockdown.

Before lockdown, I was going to the nearby gym to meet the normal BMI chart and now I am not closer to it and it seems like BMI number and my weight numbers are at opposite poles. At least I was at the equator before the pandemic.

I knew I won't be able to manage a routine with a home fitness kit. Too lazy but I got an idea when I saw a couple of kids were doing rope skipping in the basement area.

I loved jumping on the bed during my childhood and I thought this one is the simplest exercise I could do and just 15 min is good enough to manage every day from my work from home schedule.

So finally I bought the skipping rope from amazon though it took another 10 days to reach me due to the lockdown. Believe me, I have started seeing the improvement in my health, breathing pattern, Stamina, climbing ease, and overall fitness.

Got so amazed by rope skipping that I thought of writing about its benefits to share with all of you. Actually, it improves overall fitness and you can sweat out within 15 minutes. Although running is as enjoyable as you pick up the rhythm of it but skipping can do the same wonder if you do it for 10-15 minutes every day.

The best part is you will have a variety of jumping techniques to challenge yourself every time you master one technique. Running is a bit monotonous sometimes if you compare it with skipping.

There are many variations of skipping which you can try out at home. Most popular ones are listed below:

Basic jump: Rope skipping is always good to start with the basic jump technique using both the feet together. Basic jump is effortless if you practice continuous jumping regularly.
Alternate Step Jump: As you master the basic jump technique, you must have developed a kind of rhythm. And this is the time when you can try the next-level of skipping technique called alternate step jump. Alternate step jump is all about skipping with one leg on the ground and one lifted at a time.
Single Foot Jump: Now, time is to test the coordination and balance of your body. Single foot jump is not that easy so, master the first two levels then try this level. Start with less number of jumps and then keep on increasing its intensity as per your strength and balance.
High Knee Jump: It's an advanced version of alternate jump where you lift your knees more up than before and it really helps in burning more calories. The high knee jump is similar to the normal running. High knee jump is considered the most intense form of skipping increasing your heart rate.
Boxer Step Jump: Boxers use this technique most often for jumping as they have to continuously shift their body weight from one leg to another. With this technique, you can jump for a longer time which is much required in boxing.
Fun Jump: To pump up & to give more strength to every muscle in the leg, this technique is used by every athlete. Its super fun trying this technique as you move your legs like dance moves while jumping. Its a rhythmic mixture of double jump, criss-cross leg jump, alternate jump while skipping.
Criss-Cross Jump: This is a pro jump technique when you are done with other techniques as it requires mastery in previous techniques. The most attractive skipping technique which inspires people mostly to buy jump ropes. Criss-Cross Jump technique is very efficient for upper body toning.
Backward Jumping: Backward jumping is another skill level that you can flaunt about. Rare and requires a lot of focus and technique understanding. All the above techniques can be done by backward jumping which will improve your coordination and focus too.

There are many ways to do skipping and you will find several skippers communities over youtube and the internet. They use to post a lot of videos and challenges to inspire and motivate others.

Skipping can play a vital role in improving your full body fitness and can help in burning fat for weight loss. Health benefits of skipping are:

Heart Health: Skipping is one of the best exercises to keep up heart health. Rope skipping increases heart-pumping and maintains blood flow in every part of the body. Skipping burns fat and improves breathing & stamina of the body.
Weight Loss: Rope Skipping is the best exercise for weight loss. The body burns fat and releases energy and carbon dioxide. The more you breathe, the more you lose weight. Skipping requires a lot of breathing and is as equal as 45 minutes of running if you do it for 15 minutes every day.
Tones Muscle: Due to the simplicity of the skipping, it's more popular than any other exercise. Rope skipping puts every muscle at work and helps in toning every muscle of your body. Skipping helps to burns the fat in your body and brings strength to those muscles by building muscles gradually.
Improves balance: Skipping improves coordination between body parts and that helps in creating a kind of balance. Balance is much required after a certain age when you feel a lot of changes happening in your body. People start realising that they are not able to move quickly or do a physical task faster. Skipping makes you think quickly, makes your reflexes to perform quickly, and creates a kind of coordination which no other exercise can do best. Rope skipping is best to align your mind, body, and soul.
Bone strength: Maintaining bone strength is one of the biggest challenges as one reaches 35 years of age. Skipping benefits in bone-strengthening and reduces the chances of osteoporosis by stimulating bone formation helping to maintain bone density.
Improves Skin Health: It's obvious that every cell of our body requires proper blood flow to nourish itself. Skipping helps in circulating blood to every part of the body to provide nutrients and remove toxins which helps in improving skin health and brings a kind of glow to the skin. The health benefits of skipping are endless. Click here to buy
Builds Stamina: As skipping is the simplest exercise one can do anywhere and at any time. Rope Skipping brings a lot of stamina if you practice every day. It will improve breathing habit and you won't ever feel shortness of breath. Your workout time will increase gradually and you will feel the strength from inside.
Focus: Rope skipping requires a lot of mental focus. As you have to jump without seeing down by feelin g the rope movement and the height you are jumping at, the timing at which you have to jump in a synchronised way. All these require coordination which the only brain can do best. Skipping builds a sense of alertness & focus and trust of mind on the body.
Strength to Legs: Skipping improves the strength of legs to another level. Sometimes leg shake happens when people start lifting more than a certain weight if they are not regular to the gym or into weight lifting. Skipping helps in strengthening every muscle of the leg and you will realise the strength in your legs.
Full body workout: Skipping is the simplest and best way to do the full-body workout. As you jump, every body part goes in a rhythmic motion and skipping requires easy efforts from every part of the body. Thatswhy skipping exercise is best to tone every muscle of the body and keep you fit & fresh always.

Click on image to buy Skipping Rope

I really wanted to share this article because many of us are still scared to go to the gym due to coronavirus infection. Workout in the gym requires a lot of breathing which you cannot avoid. Rope skipping benefits are so amazing that I couldn't resist sharing with all of you.

I am already on my way to the weight loss goal by just spending as little as Two dollars. And I had pizza at the end of the week without any increase in weight.

People over 100 kg weight should start slowly as skipping may affect your knees due to excess weight. People with knee injuries should avoid rope skipping and any other jumping exercise in general.

Click here to buy this skipping rope

Make sure you are wearing a pair of shoes to avoid injuries and keep your ankles aligned. Skipping rope should be of good quality and good weight. Skipping rope quality plays important role so choose it wisely.

It's so much fun doing this exercise due to the variations it has. It will feel like you are playing an online game where you will find the next level every time. You will start feeling the craving for another level and another technique. Mastering skipping techniques are one of the great ways to show off your skills and stamina.

Skipping can be the best option to do warm-up exercises in the gym before you start hitting your regular workout.

How To Train Your Brain To Be Happy Always

2020-08-09T19:08:00.004+05:30

You must have noticed that people doing creative jobs are happier than people in any other profile. It's not that they don't have work pressure but within that pressure, they live their moments by enjoying its journey.

The pleasure of creating something unique is more than what they get paid for. Creating a graphic illustration or a piece of a musical note or photography alone in the mountains gives eternal satisfaction which nobody can steal.

Creating a design range and presenting it for the big day is not an easy task. It takes continuous hours of work, sleepless nights, and many more sacrifices.

The buyer gives a design brief to designers to create vector graphics for t-shirts and wants them to finish within 24 hours or a week. Deadlines are similar to any other job.

During the design process, the Brain fries-off but still when creation starts taking it to shape then nothing matters to those creative eyes except the desire to see the final product.

The pianist plays the same note with utmost observation until the note gets perfected. It doesn't matter how long it takes. It's the passion that drives to perfect the art.

Cooking is another creative job and some legends are known for their golden hands. People stand in queues to taste a spoon of the masterpiece made by them.

The question is, everyone does hard work with utmost focus. Then how creative people are different?

Creative people are different because their work gives immense happiness and drives them on a roller coaster during the process of creation. They sacrifice everything around to get the desired result which has already taken virtual shape by the supercharged neurons.

There is a science behind it. Generally, people don't like to work after the usual 9 to 5 work hours. Most of us hate if something requires unpaid overtime.

But the creative minds think differently, they visualize their desired result and try to achieve it as quickly as possible. The glimpse of the desired result in their mind is like the live streaming of their dream come true.

What would you do if you have a presentation in an hour or two?

You must be laser-focused on your computer screen going through every important file so that you don't miss anything. At the same time super nervous about your presentation.

Few will lose control and start screaming at their colleagues, juniors, and interns. They forget how to handle the situation.

The rest is handled by the handkerchief which gets the holy bath until the presentation is over.

What do these creative minds do before their presentation?

I got a chance to visit an apparel design studio during their design concept presentation for the upcoming season. The designers use to present their concepts for the upcoming season and after the approval, they use to build all kinds of stories for developing the category wise final design range.

I realised that the whole team was dancing on a piece of loud music and simultaneously preparing their design boards. Everyone had a swag or a dance move in rhythm.

The design boards were looking fantastic as every inch of it had something to say & get inspired from, some logic, some had the deep psychological story associated with it.

Everything in that room was talking to each other. Every artwork was so connected like am watching a live story. Those boards had very thoughtful ideas well connected & well presented.

I asked my friend, Why everyone is in celebration mode? Is there any pre-party or something like that?

He replied that it's their presentation scheduled post-lunch. I asked, what about lunch?

He replied, after the presentation though snacking is going on.

What drives creative minds to be so passionate about their work?

The answer is the interest that motivates those creative minds. An aura of positivity covers them, protects them from negative thoughts. Looks like they have achieved solitude.

Mostly the people with creative works have dived so deep into their passion that they enjoy every moment of it. They are never in a rush of just finishing a job. They know how to train their brain.

What I learned that If you do creative things apart from your regular work. You will feel the changes within you. You will be happier than before.

Saying this because the human brain always lives in fear. Because the brain has the ability to think and analyze every decision made by it & future challenges it will face. Every decision depends on the brain's analysis power of practical and psychological comparisons.

The brain's practical side will say, "Go and propose the girl you like but the emotional or psychological side will create fear and it will say you might get a slap on your face."

And most of the time, psychological side wins as it gives you a virtual visual glimpse of fear of failure.

How to win the situation? How to build a positive attitude?

All thanks to the almighty God for gifting the brain to mankind. There are several ways you can win negative situations.

Leaving the brain without engaging it to some task is as equal to leaving the computer without the firewall protection. Malicious software and viruses enter your computer and corrupt everything.

In the same way brain without a task engagement gets occupied by a virtual aura creating a sense of fear & negativity. And this prolonged state of fear & negativity may become the causes of depression.

Negativity, self-doubt, and lack of motivation ruin everything and you will be clueless that why everything happening around you is not right. People start losing hope and things get worse further.

The fight happens within the family and many get separated without any clue to the problem. They think that they were happy before.

We know what

" Brain works best when it's engaged to some task."

Never leave your brain alone without a task. Prepare your daily routine and engage yourself in a variety of tasks of your interest apart from your regular schedule.

Suppose you made your goal that - "I want to be happy today."

Then you should pen down your routine that after your office hours you will engage yourself in some creative activities like-

1) Painting

2) Yoga

3) Learning online lessons - that can be cooking classes, guitar lessons, singing, etc

4) Creating a picture album for display wall of your house

5) Creative writing

6) Reading about spirituality

7) Gardening

8) Playing games - online, offline

9) Vlogging on youtube

and many more. The activities that can bring your interest and can help you in boosting your self motivation.

A couple lives each other's interest when they meet first initial days of their relationship to impress each other. The boy will bring flowers and gifts and the girl will wear a dress of his choice.

And after some time, everything seems complicated because they stop doing it. Their ego starts creating its own space between them and cluelessly they decide to separate.

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How to align mind, body & soul?

In music schools, they teach you about the sound that connects you with cosmic energy in the universe. The sound that helps you to connect your mind, body, and soul and align them for you to enjoy the flow of universal spiritual energy.

The resonance of sounds created by all the instruments together will produce rhythm and that rhythm will help you to enjoy every little thing happening around and it will help you in healing you from inside.

It happens with every passion you build because if that passion has the power to drive you then that passion has the ability to align your mind, body & soul and make you happy always.

Many of us choose our careers and follow our dreams but many don't get a chance to choose them. They do it because of family pressure, responsibilities, and no other choices.

But It's not written that you cannot live your passion. The best thing about your passion is that it never requires opportunity. It has the ability to drive your mind to build everything from scratch and make you feel incredible every time.

It can help you in building your own universe. You have to observe & listen carefully to every sign & sound and follow it with the utmost focus. Never let your passion disconnect from you.

Your passion never makes you impatient. Do you know why? Because it makes you enjoy the journey of your goal. It's boundless of time. You may feel tired of working in your office but when you are doing something of your interest then you won't feel tired. Days & nights will look shorter to you.

Think like a child who waits for the school hours to get over. As he knows that he will get a chance to play with his friend in the evening. That eagerness is there because that game brings joy to that child without any fear. That is something which he enjoys and dream about under the blanket.

So, if you want to be happy forever then find your interest first and include it in your routine without any excuse. And as you will start living your interest then gradually you will start enjoying everything around you.

A kind of positivity for life will develop from within. Your perspective about life will change and you won't think that you are a loser.

Your achievements will pull you out of every negativity because your passion is building your confidence everyday and your individuality which nobody can steal from you.

Living your passion is the simplest way to train your brain to be happy always.

Author - Pramod Kumar

Genius of Vidya Balan shines in Shakuntala Devi : Movie Review

2020-08-02T12:38:00.015+05:30

Cast : Vidya Balan, Sanya Malhotra, Jisshu Sengupta

Director : Anu Menon

Genres : Drama

Subtitle: English

Audio Language : Hindi

Rating : 3.5 ⭐

Playing a genius mathematician, astrologer who is considered a Human Computer by the world was a challenging task but Vidya has done it with the touch of a maverick. Although at some places one can see the influences of her earlier characters from Dirty Picture and Tumhari Sulu on the role but one cannot deny her indomitable presence throughout the film. She outshines everyone with her expressions and timely puns which was an aspect of Shakuntala Devi's character.

Watch Trailer

Watch the movie at Amazon Prime

While dealing with a biography that too of a person related to science is always a challenging task but the director, Anu Menon, manages to touch all the aspects of the renowned mathematician. The focus she chooses was the mother-daughter relationship between Shakuntala Devi and her daughter Anu (played by Sanya Malhotra). One can see that the protagonist is trying to reconcile with her past which the story shows is the prominent aspect in the life of Shakuntala Devi.

The film focusses on the journey of the mathematician from a child prodigy, mathematician, astrologer and a short stint of being a politician to the multi-millionaire showperson. The film also revolves around the choices made by Shakuntala Devi whether to abandon her home and leave India or choosing a life partner or writing a book on homosexuality or deciding one-sidedly what is important for her own life and her daughter.

The sole decision making raises the tussle in the film which even reaches to the court to settle the dispute between the mother and the daughter. The audience can see how dramatically the director has put all the elements to portray the beautiful mother-daughter relationship. But the endearing element of the film is the character of Shakuntala Devi herself. The strong figure which she was with a heart of a human is underlined here. It is this reconciliation which takes her from India to abroad and then coming back and connecting with her family.

It is a must watch for all who has an interest in science and want to know about this Wonder Woman, Shakuntala Devi and her life. The lady herself was the spirit of a strong feminist in those days. Present generation can watch and reflect about the choices made by the Human Computer. Film enthusiasts should go through the story telling techniques and how to deal with emotions.

Overall the film is emotionally enriching and the story has been neatly woven to connect with the audience. Sanya Malhotra and Jissu Sengupta (playing Shakuntala Devi's husband) were reasonably strong on sharing the screen with Vidya Balan. Sanya adds freshness to the screen while Jissu adding the taste of an old wine. They put through the film forward. Amit Sadh was also recognisable. Watch this film if you love science and science stories or if you want to know about Shakuntala Devi, or you are a die hard fan of Sanya and Jissu and above all watch it for Vidya who added one more feather in her acting stint. Truly the story of Devi as the Human Computer is referred to in the world resonates with Vidya's charm.

Author: Sudarshan Yadav

He is an academician, teaches film studies and science communication. Film enthusiast and theoretician. He has numerous academic publications related to cinema.