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	<title>Kat's Blog</title>
	
	<link>http://www.katasman.com</link>
	<description>musings by moi</description>
	<lastBuildDate>Mon, 26 Oct 2009 01:49:19 +0000</lastBuildDate>
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		<title>What we’ve been eating</title>
		<link>http://feedproxy.google.com/~r/katasman/~3/5mCWmoON1nQ/</link>
		<comments>http://www.katasman.com/2009-10-25/food-ramblins/what-weve-been-eating/#comments</comments>
		<pubDate>Mon, 26 Oct 2009 01:49:19 +0000</pubDate>
		<dc:creator>Kat</dc:creator>
				<category><![CDATA[Food Ramblin's]]></category>

		<guid isPermaLink="false">http://www.katasman.com/?p=429</guid>
		<description>So yeah&amp;#8230;we have been trying some new recipes lately.  But no, I have not taken any pictures of these recipes, therefore, I haven&amp;#8217;t posted anything about them.  I had this thing about posting recipes with pictures, but for now, I&amp;#8217;ll have to get over that.  Hopefully that will change and I&amp;#8217;ll take pictures again, especially [...]&lt;img src="http://feeds.feedburner.com/~r/katasman/~4/5mCWmoON1nQ" height="1" width="1"/&gt;</description>
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		<title>Adventures in Pizza</title>
		<link>http://feedproxy.google.com/~r/katasman/~3/3B7QQCDdgkg/</link>
		<comments>http://www.katasman.com/2009-09-15/food-ramblins/adventures-in-pizza/#comments</comments>
		<pubDate>Wed, 16 Sep 2009 02:49:43 +0000</pubDate>
		<dc:creator>Kat</dc:creator>
				<category><![CDATA[Big Green Egg]]></category>
		<category><![CDATA[Food Ramblin's]]></category>

		<guid isPermaLink="false">http://www.katasman.com/?p=417</guid>
		<description>We just got a Big Green Egg (BGE). It has been a lot of fun cooking and grilling on it.  In a short period of time, we, ok, Greg, has made ribs (baby back and beef), brisket, burgers, and a turkey breast.  Oh, and pizza.  Yup &amp;#8211; pizza.  On a grill.  And it wasn&amp;#8217;t that bad, [...]&lt;img src="http://feeds.feedburner.com/~r/katasman/~4/3B7QQCDdgkg" height="1" width="1"/&gt;</description>
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		<item>
		<title>Bunko and kiddos</title>
		<link>http://feedproxy.google.com/~r/katasman/~3/WkmZoXXYX5M/</link>
		<comments>http://www.katasman.com/2009-08-05/home-happenins/bunko-and-kiddos/#comments</comments>
		<pubDate>Thu, 06 Aug 2009 01:29:29 +0000</pubDate>
		<dc:creator>Kat</dc:creator>
				<category><![CDATA[Home Happenin's]]></category>
		<category><![CDATA[bunko]]></category>

		<guid isPermaLink="false">http://www.katasman.com/?p=415</guid>
		<description>I played bunko the other night.  We&amp;#8217;ve been playing for 3 years now &amp;#8211; at least I think it&amp;#8217;s 3.  Maybe we&amp;#8217;re starting our third year?  I don&amp;#8217;t remember, exactly. I remember after the first game, and probably for a few games after that, that I wasn&amp;#8217;t sure if I was going to keep playing.  [...]&lt;img src="http://feeds.feedburner.com/~r/katasman/~4/WkmZoXXYX5M" height="1" width="1"/&gt;</description>
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		<item>
		<title>Bring on the hills</title>
		<link>http://feedproxy.google.com/~r/katasman/~3/V8MwTMWtUxk/</link>
		<comments>http://www.katasman.com/2009-08-02/exercise/running/bring-on-the-hills/#comments</comments>
		<pubDate>Mon, 03 Aug 2009 02:03:28 +0000</pubDate>
		<dc:creator>Kat</dc:creator>
				<category><![CDATA[Running]]></category>
		<category><![CDATA[hills]]></category>

		<guid isPermaLink="false">http://www.katasman.com/?p=408</guid>
		<description>One thing about where I leave is that it&amp;#8217;s not flat.  Especially where I run.  I usually start my runs in one direction.  It&amp;#8217;s about .3-.4 miles to the stop light.  And it&amp;#8217;s uphill!
For a long time, I would walk up that hill.  I would call it my warm-up.  It would give me time to [...]&lt;img src="http://feeds.feedburner.com/~r/katasman/~4/V8MwTMWtUxk" height="1" width="1"/&gt;</description>
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		<title>Greek Yogurt</title>
		<link>http://feedproxy.google.com/~r/katasman/~3/tqBH3skQnMw/</link>
		<comments>http://www.katasman.com/2009-07-14/food-finds/greek-yogurt/#comments</comments>
		<pubDate>Wed, 15 Jul 2009 01:42:07 +0000</pubDate>
		<dc:creator>Kat</dc:creator>
				<category><![CDATA[Food Finds]]></category>

		<guid isPermaLink="false">http://www.katasman.com/?p=404</guid>
		<description>This might be my new favorite food.  The jury is still out, but so far, I&amp;#8217;m liking it.  I&amp;#8217;ve bought it once or twice before.  A few weeks ago, I bought some Oikos yogurt - I got some non-fat vanilla flavor.  Ya know what &amp;#8211; not too bad.  It was very smooth.  The flavor was [...]&lt;img src="http://feeds.feedburner.com/~r/katasman/~4/tqBH3skQnMw" height="1" width="1"/&gt;</description>
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		<item>
		<title>Wordless Wednesday</title>
		<link>http://feedproxy.google.com/~r/katasman/~3/7O8dPbMb7OQ/</link>
		<comments>http://www.katasman.com/2009-06-24/wordless-wednesday/wordless-wednesday/#comments</comments>
		<pubDate>Thu, 25 Jun 2009 01:05:32 +0000</pubDate>
		<dc:creator>Kat</dc:creator>
				<category><![CDATA[Wordless Wednesday]]></category>

		<guid isPermaLink="false">http://www.katasman.com/?p=399</guid>
		<description>(we&amp;#8217;ll see if I keep up with this weekly)&lt;img src="http://feeds.feedburner.com/~r/katasman/~4/7O8dPbMb7OQ" height="1" width="1"/&gt;</description>
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		<item>
		<title>Fruit</title>
		<link>http://feedproxy.google.com/~r/katasman/~3/cRw9dgQfhXk/</link>
		<comments>http://www.katasman.com/2009-06-23/home-happenins/fruit/#comments</comments>
		<pubDate>Wed, 24 Jun 2009 01:26:21 +0000</pubDate>
		<dc:creator>Kat</dc:creator>
				<category><![CDATA[Gardening]]></category>
		<category><![CDATA[Home Happenin's]]></category>

		<guid isPermaLink="false">http://www.katasman.com/?p=391</guid>
		<description>I might&amp;#8217;ve mentioned our garden.  If you count a few pots of herbs and a couple of topsy-turveys &amp;#8211; then, yeah, we have our garden this year.    
Last year, we grew herbs.  And did ok with them.  This year, we planted herbs, AND, tomatoes &amp;#38; peppers.  The tomatoes and peppers are in the topsy [...]&lt;img src="http://feeds.feedburner.com/~r/katasman/~4/cRw9dgQfhXk" height="1" width="1"/&gt;</description>
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		<slash:comments>3</slash:comments>
		<feedburner:origLink>http://www.katasman.com/2009-06-23/home-happenins/fruit/</feedburner:origLink></item>
		<item>
		<title>Peer pressure…and ramblings</title>
		<link>http://feedproxy.google.com/~r/katasman/~3/lbNYwfPFJ9Q/</link>
		<comments>http://www.katasman.com/2009-06-18/exercise/peer-pressureand-ramblings/#comments</comments>
		<pubDate>Fri, 19 Jun 2009 01:12:57 +0000</pubDate>
		<dc:creator>Kat</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Home Happenin's]]></category>

		<guid isPermaLink="false">http://www.katasman.com/?p=388</guid>
		<description>Peer pressure first &amp;#8211; ok, so it&amp;#8217;s not really peer pressure.  I decided to join my neighbor for runs, once a week.  At least for this week &amp;#8211; we&amp;#8217;ll see how it goes.  We finally talked &amp;#8211; and she&amp;#8217;s faster than me!  At least on her shorter runs.  However, she wants to do her longer [...]&lt;img src="http://feeds.feedburner.com/~r/katasman/~4/lbNYwfPFJ9Q" height="1" width="1"/&gt;</description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Running Partner</title>
		<link>http://feedproxy.google.com/~r/katasman/~3/UyP4SJTwO3g/</link>
		<comments>http://www.katasman.com/2009-06-14/exercise/running/running-partner/#comments</comments>
		<pubDate>Sun, 14 Jun 2009 14:59:52 +0000</pubDate>
		<dc:creator>Kat</dc:creator>
				<category><![CDATA[Running]]></category>

		<guid isPermaLink="false">http://www.katasman.com/?p=385</guid>
		<description>I may have an offer to run with someone.  It&amp;#8217;s kind of exciting.  And it makes me nervous.
So on facebook, one of the girls mentioned she was training for a thanksgiving day marathon.  I commented that I had thought about it (well, the half, that is), along with 2 other half-marathons that occur within the [...]&lt;img src="http://feeds.feedburner.com/~r/katasman/~4/UyP4SJTwO3g" height="1" width="1"/&gt;</description>
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		<slash:comments>0</slash:comments>
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		<title>Edamame Lo Mein</title>
		<link>http://feedproxy.google.com/~r/katasman/~3/BN2OJ07bNLM/</link>
		<comments>http://www.katasman.com/2009-06-11/recipes/poultry/edamame-lo-mein/#comments</comments>
		<pubDate>Fri, 12 Jun 2009 01:52:48 +0000</pubDate>
		<dc:creator>Kat</dc:creator>
				<category><![CDATA[Poultry]]></category>
		<category><![CDATA[asian]]></category>

		<guid isPermaLink="false">http://www.katasman.com/?p=349</guid>
		<description>A couple days ago, someone I follow on Twitter, posted a link to this recipe, on the Eating Well website.  I LOVE edamame, so I was very interested in making this recipe.  I made it for dinner tonight, and it was delicious.  So good, that Greg said he would even order this in a restaurant!  [...]&lt;img src="http://feeds.feedburner.com/~r/katasman/~4/BN2OJ07bNLM" height="1" width="1"/&gt;</description>
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		<slash:comments>2</slash:comments>
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