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	<title>Kell's Kitchen</title>
	<link>http://www.kellskitchen.com</link>
	<description>Serving Up Delicious Tweets</description>
	<lastBuildDate>Wed, 28 Mar 2012 00:56:47 +0000</lastBuildDate>
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		<title>Saving the World – One Chick Pea at a Time</title>
		<description>So yesterday was Meatless Monday &amp;#8211; a little experiment for our family. We don&amp;#8217;t consume a lot of meat and have experimented with vegetarianism too. To be truthful, after an extremely busy hockey-soccer-birthday party-hockey-soccer weekend, I was too pooped to shop and wanted to use up some stuff in my fridge. As such, dinner became [...]&lt;img src="http://feeds.feedburner.com/~r/KellsKitchen/~4/aN_f_ZpP90Q" height="1" width="1"/&gt;</description>
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			<feedburner:origLink>http://www.kellskitchen.com/2012/03/27/saving-the-world-one-chick-pea-at-a-time/</feedburner:origLink></item>
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		<title>Random Acts of Kindness</title>
		<description>The weather in these parts has been crazy this winter. Exceptionally mild fall, fairly green Christmas and then &amp;#8211; a DUMP of snow, freezing rain and YUCK. Yesterday, after a night of snow, then rain, then freezing temperatures meant that most cars were covered in a thick layer of ice. The sounds of scraping, cursing [...]&lt;img src="http://feeds.feedburner.com/~r/KellsKitchen/~4/osUqB14TuUk" height="1" width="1"/&gt;</description>
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			<feedburner:origLink>http://www.kellskitchen.com/2012/01/20/random-acts-of-kindness/</feedburner:origLink></item>
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		<title>Hintonbrew Stew</title>
		<description>It&amp;#8217;s January. It&amp;#8217;s cold. It&amp;#8217;s aching shoulders from too much shoveling, numb fingers from scraping windows, chapped lips and drippy nose weather. Time to get down to some good old-fashioned comfort food cooking. I did the fancy &amp;#8220;apps&amp;#8221; and dips over the holidays. I rolled cookies and made squares and decorated shortbread. Now? I just [...]&lt;img src="http://feeds.feedburner.com/~r/KellsKitchen/~4/klc-rqzVKww" height="1" width="1"/&gt;</description>
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		<title>Dinner is Served – Or How I the Survived Arena Shuffle</title>
		<description>Well, it happened. Three kids in hockey, and we spent our first weekend truly shuffling from one arena to the next, stinky gear and all. I knew this would happen. People are often surprised when I tell them all 3 darlings are playing hockey this year. &amp;#8220;Wow, you must be crazy!&amp;#8221; is a familiar comment. [...]&lt;img src="http://feeds.feedburner.com/~r/KellsKitchen/~4/wrchX9764ZI" height="1" width="1"/&gt;</description>
		<link>http://feedproxy.google.com/~r/KellsKitchen/~3/wrchX9764ZI/</link>
			<feedburner:origLink>http://www.kellskitchen.com/2011/11/07/dinner-is-served-or-how-i-the-survived-arena-shuffle/</feedburner:origLink></item>
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		<title>Take it or Leave it; This Ain’t No Restaurant</title>
		<description>I was possibly influenced by the fleeting full moon, or hadn&amp;#8217;t had enough sleep last night, or WHATEVER, but I was not in the mood for the whining and complaining about dinner today. It started on the walk home from school &amp;#8211; &amp;#8220;What&amp;#8217;s for dinner, Mom?&amp;#8221; This was my answer: &amp;#8220;Geez, 950 million people NEVER [...]&lt;img src="http://feeds.feedburner.com/~r/KellsKitchen/~4/HAx9GenBO1Y" height="1" width="1"/&gt;</description>
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			<feedburner:origLink>http://www.kellskitchen.com/2011/09/13/take-it-or-leave-it-this-aint-no-restaurant/</feedburner:origLink></item>
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		<title>Pie in the Sky – Father and Daughter Bond Over Pastry</title>
		<description>The sun had returned and the rain clouds were gone. Television was turned off and the kids shooed outside. A trip to the market was in order and after a little cajoling and prodding &amp;#8211; husband and daughter were off. I had hopes of some yummy strawberries and maybe some garlic, but what I received [...]&lt;img src="http://feeds.feedburner.com/~r/KellsKitchen/~4/SxwhoWIus-M" height="1" width="1"/&gt;</description>
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		<title>Que Soba, Soba</title>
		<description>Ugh, it was approaching pick-up time from school yesterday and I was hungry and thinking about dinner.  I was out and about with a friend in Chinatown and racking my brain for ideas. I asked what she was making and decided on the spot to copy her. She&amp;#8217;s pretty handy in the kitchen, so I [...]&lt;img src="http://feeds.feedburner.com/~r/KellsKitchen/~4/OiVcY_h0CL0" height="1" width="1"/&gt;</description>
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		<title>Whoops, there it is!</title>
		<description>I was too tired to cook in my own kitchen the other night, so off we went to one of our favourite neighbourhood haunts.  My husband and I enjoyed a nice cold beer, and chatted about our day as the kids were occupied colouring and playing tic-tac-toe on the paper placemat provided by the restaurant. [...]&lt;img src="http://feeds.feedburner.com/~r/KellsKitchen/~4/gA7fVbFroiU" height="1" width="1"/&gt;</description>
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		<title>Sodium Slow-Down…</title>
		<description>The lentil soup recipe was requested by my brother-in-law who wants to cut down on his sodium intake. And, really, most of us consume WAY TOO MUCH as it is, so we can all benefit from a little less now and again. Omitting meats, salted butter, canned lentils and using sodium-reduced stock go a long [...]&lt;img src="http://feeds.feedburner.com/~r/KellsKitchen/~4/4pcRRwywuXE" height="1" width="1"/&gt;</description>
		<link>http://feedproxy.google.com/~r/KellsKitchen/~3/4pcRRwywuXE/</link>
			<feedburner:origLink>http://www.kellskitchen.com/2011/04/04/vegetarian-lentil-soup/</feedburner:origLink></item>
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		<title>Why I Do What I Do…</title>
		<description>I was scanning Twitter today and I came across a post by @SimplyFood( http://tinyurl.com/6fekqsr )asking to submit a picture of someone who inspires you to cook. I thought of some chefs I have read about or seen on tv. Then I thought about the only reason I cook &amp;#8211; my family. If I wasn&amp;#8217;t married [...]&lt;img src="http://feeds.feedburner.com/~r/KellsKitchen/~4/zTnnquP0dPQ" height="1" width="1"/&gt;</description>
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			<feedburner:origLink>http://www.kellskitchen.com/2011/02/09/why-i-do-what-i-do/</feedburner:origLink></item>
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