Kelly the Kitchen Kop

Monday Morning Mix-Up 11/9/09

KitchenKop — Mon, 09 Nov 2009 06:05:00 +0000

More about the upcoming conference in Chicago, some scoop on The China Study, and info about the FIRST Real Food Twitter party!

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Healthy Meat Choices & Cooking Tips

KitchenKop — Mon, 09 Nov 2009 06:03:00 +0000

I've added a new index post to make it easier to find topics in this category. There may be some posts here that you missed! :)

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Are Meat-Eaters Ruining the Earth?

KitchenKop — Fri, 06 Nov 2009 06:05:00 +0000

Recently at a local art competition there was an exhibit with facts and figures showing the evils of factory farms, and how meat-eaters use up so much more of our earth’s fuels and resources than non-meat-eaters. Read why this got me so riled up...

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Homemade “Fast Food” French Fries Recipe from Jeanne (Another Way to Cook with Tallow!)

KitchenKop — Fri, 06 Nov 2009 06:04:00 +0000

Many people tell me that although they try to avoid fast food, sometimes they just miss fast food French fries. Now you can have them again, and cook them in your own healthy frying oil at home!

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Kitchen Kop’s Sweet & Sour Chicken or Pork Recipe (Real Food Wednesday)

KitchenKop — Wed, 04 Nov 2009 04:04:00 +0000

This was always my “signature” dish when friends and family came over, and now that I’ve discovered beef tallow I can make it again!

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Urban Homemaker Multi-Pure Shower Filter Giveaway WINNER!

KitchenKop — Wed, 04 Nov 2009 05:03:07 +0000

Today I announce the WINNER of the Urban Homemaker Multi-Pure Shower Filter Giveaway! AND a coupon for $59.95 off a Multi-Pure water system, too...

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Monday Mix-Up 11/2/09

KitchenKop — Mon, 02 Nov 2009 04:05:00 +0000

All sorts of fun stuff about the upcoming Wise Traditions conference, including, most importantly, scoop about the FOOD. Lots more interesting links today, too!

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Please Forward to Ohio Residents!

KitchenKop — Mon, 02 Nov 2009 04:04:00 +0000

While you may be like me, and you really don’t love politics, if we want to keep democracy alive, we all know that it’s a “game” we have to play in order for change to happen and for our voices to be heard. If you know someone who lives in Ohio, please forward this to them!

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Bye Bye Google Ads

KitchenKop — Mon, 02 Nov 2009 04:03:00 +0000

Some bare-bones honesty about my blog straight ahead...

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U.S. Wellness Meats Giveaway – $99.95 Value!

KitchenKop — Fri, 30 Oct 2009 04:35:00 +0000

Can you guess what the above picture is? It’s only my favorite fat! (Or it’s at least tied with butter.) It’s what has made it possible to enjoy things like onion rings and chicken nuggets again. No more worries about how I’m going to feel after eating fried food, or what the fat might be doing to my body.

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