Kelly the Kitchen Kop

Does Your Grass-fed Meat or Raw Milk Ever Taste “Off”? (Reader Question)

Kelly — Fri, 17 Jul 2009 04:05:00 +0000

"I just bought a bunch of grass fed ground beef, and the meat is sooo different and has a yucky type of smell to it. I thought that since it was natural and not messed with, it would taste better than what you buy in the stores. Is there something I'm missing?" Have you ever had this problem? There's hope - normally it DOES taste great!

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Crazy Makers Book Review by Peggy from Local Nourishment

Kelly — Thu, 16 Jul 2009 04:05:00 +0000

"The author hammers home the importance of providing and consuming proper nutrition as early in life as possible, but she does not leave those of us getting a slower start completely without hope. Her case studies again and again show that before the counselor, before the pharmacy, if we will tend to the diet, immediate and even amazing improvements can be seen."

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Italian Stuffed Shells Recipe – A Meatless Dinner (Plus a little about our garden)

Kelly — Wed, 15 Jul 2009 04:37:00 +0000

If you’d like an idea for what to do with your fresh herbs, or if you’d like a new frugal meal idea, keep reading... Kent & I are having a blast with our first garden. I love that he gets into it as much as I do, maybe even more...

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Health & Nutrition Guest Interview with Cheeseslave!

Kelly — Tue, 14 Jul 2009 04:32:00 +0000

As you may know, Ann Marie & I met when we both began blogging about traditional nutrition within a few months of each other. Wait until you find out more about her and how she got into the Real Food Movement!

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Monday Morning Mix-Up, July 13th, 2009

Kelly — Mon, 13 Jul 2009 04:05:00 +0000

"This is a must see video before accepting any vaccine, especially a swine flu shot." Will there be mass vaccinations in schools? Also, have you read the interview with my husband, Kent?

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Healthy Ingredients and Which Ones Make Me Squirm - Rookie Tip

Kelly — Fri, 10 Jul 2009 04:05:00 +0000

When choosing healthy ingredients for cooking and baking, it’s not always easy knowing what to buy. As I come across recipes, I usually see a few ingredients that make my toes curl. The following are some that come to mind, please add any more that I may have forgotten.

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Reader Health & Nutrition Book Reviews! Let’s see if you like my idea…

Kelly — Thu, 09 Jul 2009 04:04:00 +0000

If there are others of you out there like myself, who aren't able to crack open many books at this stage in your life, maybe we can now benefit from others who ARE at a different phase and DO have time to read and even let us know what they thought!

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Homemade Ice Cream Sandwiches / Whoopie Pies

Kelly — Thu, 09 Jul 2009 04:03:00 +0000

Instead of the typical whoopie pie middle layer of marshmallows, I made some real whipped cream, and then froze them to make them like ice cream sandwiches - they were a big hit!

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Real Food Wednesday Blog Carnival for 7/8/09

Kelly — Wed, 08 Jul 2009 04:40:00 +0000

If you're new, do you wonder what a blog carnival is? What is Real Food? Read all about Real Food Wednesdays, including how posting a link to your blog can drive more traffic to your site!

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Eating Out – Real Food Wednesday

Kelly — Wed, 08 Jul 2009 04:39:00 +0000

Today for Real Food Wednesday I’m answering another reader question about eating out at restaurants when trying to follow a more nutritious, traditional diet. I’ll share my own thoughts, but we’ll have more fun if you all jump into the comments with your opinions on this topic, too!

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