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<channel>
	<title>Kelly the Kitchen Kop</title>
	
	<link>http://kellythekitchenkop.com</link>
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	<lastBuildDate>Sat, 18 May 2013 07:19:37 +0000</lastBuildDate>
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		<title>A Day of Tears, Craziness, and a Miracle Field</title>
		<link>http://feedproxy.google.com/~r/kellythekitchenkop/~3/_rZKTbb8pqQ/a-day-of-tears-craziness-and-a-miracle-field.html</link>
		<comments>http://kellythekitchenkop.com/2013/05/a-day-of-tears-craziness-and-a-miracle-field.html#comments</comments>
		<pubDate>Sat, 18 May 2013 06:11:36 +0000</pubDate>
		<dc:creator>KitchenKop</dc:creator>
				<category><![CDATA[blog-misc.]]></category>

		<guid isPermaLink="false">http://kellythekitchenkop.com/?p=31636</guid>
		
				<content:encoded><![CDATA[Wonder what kind of day brought me to tears twice this week?  It's not exactly health and nutrition related, but you still may enjoy a peek into the craziness around here.<br/>
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<a href="http://feeds.feedburner.com/~ff/kellythekitchenkop?a=_rZKTbb8pqQ:58MBy5q_ASk:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/kellythekitchenkop?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/kellythekitchenkop?a=_rZKTbb8pqQ:58MBy5q_ASk:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/kellythekitchenkop?d=qj6IDK7rITs" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/kellythekitchenkop/~4/_rZKTbb8pqQ" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://kellythekitchenkop.com/2013/05/a-day-of-tears-craziness-and-a-miracle-field.html/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		<feedburner:origLink>http://kellythekitchenkop.com/2013/05/a-day-of-tears-craziness-and-a-miracle-field.html</feedburner:origLink></item>
		<item>
		<title>Real Food Wednesday 5/15/2013</title>
		<link>http://feedproxy.google.com/~r/kellythekitchenkop/~3/W7x2WlERH7Q/real-food-wednesday-5152013.html</link>
		<comments>http://kellythekitchenkop.com/2013/05/real-food-wednesday-5152013.html#comments</comments>
		<pubDate>Wed, 15 May 2013 04:13:42 +0000</pubDate>
		<dc:creator>Kimmi</dc:creator>
				<category><![CDATA[REAL FOOD WEDNESDAYS]]></category>
		<category><![CDATA[Real Food]]></category>
		<category><![CDATA[real food blog carnival]]></category>
		<category><![CDATA[Real Food Wednesday]]></category>
		<category><![CDATA[real foods]]></category>

		<guid isPermaLink="false">http://kellythekitchenkop.com/?p=30043</guid>
		
				<content:encoded><![CDATA[Real Food Wednesday is a real food blog carnival to gather recipes &#038; information all in one spot on *how* and *why* to cook real food for your family.<br/>
<br/>
(Click the title for the full post.)<div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/kellythekitchenkop?a=W7x2WlERH7Q:AwAEYtOcDVY:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/kellythekitchenkop?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/kellythekitchenkop?a=W7x2WlERH7Q:AwAEYtOcDVY:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/kellythekitchenkop?d=qj6IDK7rITs" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/kellythekitchenkop/~4/W7x2WlERH7Q" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://kellythekitchenkop.com/2013/05/real-food-wednesday-5152013.html/feed</wfw:commentRss>
		<slash:comments>69</slash:comments>
		<feedburner:origLink>http://kellythekitchenkop.com/2013/05/real-food-wednesday-5152013.html</feedburner:origLink></item>
		<item>
		<title>A Monster Child or Dangerous Petroleum Additives?</title>
		<link>http://feedproxy.google.com/~r/kellythekitchenkop/~3/CHbkl4vxmZg/a-monster-child-or-dangerous-petroleum-additives.html</link>
		<comments>http://kellythekitchenkop.com/2013/05/a-monster-child-or-dangerous-petroleum-additives.html#comments</comments>
		<pubDate>Tue, 14 May 2013 04:02:47 +0000</pubDate>
		<dc:creator>KitchenKop</dc:creator>
				<category><![CDATA[artificial flavors/colorings]]></category>
		<category><![CDATA[ADHD and artificial colors]]></category>
		<category><![CDATA[artificial colors]]></category>
		<category><![CDATA[artificial colors danger]]></category>
		<category><![CDATA[petroleum additives]]></category>
		<category><![CDATA[petroleum in our food]]></category>

		<guid isPermaLink="false">http://kellythekitchenkop.com/?p=31585</guid>
		
				<content:encoded><![CDATA[Food can heal and food can harm, it's as simple as that.<br/>
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(Click the title for the full post.)<div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/kellythekitchenkop?a=CHbkl4vxmZg:iZO5aA0OsMM:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/kellythekitchenkop?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/kellythekitchenkop?a=CHbkl4vxmZg:iZO5aA0OsMM:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/kellythekitchenkop?d=qj6IDK7rITs" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/kellythekitchenkop/~4/CHbkl4vxmZg" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://kellythekitchenkop.com/2013/05/a-monster-child-or-dangerous-petroleum-additives.html/feed</wfw:commentRss>
		<slash:comments>7</slash:comments>
		<feedburner:origLink>http://kellythekitchenkop.com/2013/05/a-monster-child-or-dangerous-petroleum-additives.html</feedburner:origLink></item>
		<item>
		<title>Why White Rice is OK, A Smut Book Caught My Eye, and More in Today’s Monday Morning Mix-Up 5/13/2013</title>
		<link>http://feedproxy.google.com/~r/kellythekitchenkop/~3/vy3r6getspQ/a-smut-book-caught-my-eye-why-white-rice-is-ok-and-more-in-todays-monday-morning-mix-up-5132013.html</link>
		<comments>http://kellythekitchenkop.com/2013/05/a-smut-book-caught-my-eye-why-white-rice-is-ok-and-more-in-todays-monday-morning-mix-up-5132013.html#comments</comments>
		<pubDate>Mon, 13 May 2013 04:02:04 +0000</pubDate>
		<dc:creator>Kimmi</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[make your own sunscreen]]></category>
		<category><![CDATA[waking up exhausted]]></category>
		<category><![CDATA[white rice or brown rice]]></category>

		<guid isPermaLink="false">http://kellythekitchenkop.com/?p=27168</guid>
		
				<content:encoded><![CDATA[Make your own sunscreen, sick of waking up exhausted?, *another* cod liver oil benefit found, and lots more in today's Monday post!<br/>
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(Click the title for the full post.)<div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/kellythekitchenkop?a=vy3r6getspQ:WLqGXCQSE5A:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/kellythekitchenkop?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/kellythekitchenkop?a=vy3r6getspQ:WLqGXCQSE5A:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/kellythekitchenkop?d=qj6IDK7rITs" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/kellythekitchenkop/~4/vy3r6getspQ" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://kellythekitchenkop.com/2013/05/a-smut-book-caught-my-eye-why-white-rice-is-ok-and-more-in-todays-monday-morning-mix-up-5132013.html/feed</wfw:commentRss>
		<slash:comments>12</slash:comments>
		<feedburner:origLink>http://kellythekitchenkop.com/2013/05/a-smut-book-caught-my-eye-why-white-rice-is-ok-and-more-in-todays-monday-morning-mix-up-5132013.html</feedburner:origLink></item>
		<item>
		<title>For Those Who Long to Be Mothers</title>
		<link>http://feedproxy.google.com/~r/kellythekitchenkop/~3/_e3iTETbmDI/for-those-who-long-to-be-mothers.html</link>
		<comments>http://kellythekitchenkop.com/2013/05/for-those-who-long-to-be-mothers.html#comments</comments>
		<pubDate>Fri, 10 May 2013 16:31:31 +0000</pubDate>
		<dc:creator>KitchenKop</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[how to become more]]></category>
		<category><![CDATA[how to overcome infertility]]></category>
		<category><![CDATA[infertility problem]]></category>
		<category><![CDATA[natural infertility options]]></category>
		<category><![CDATA[natural infertility treatment]]></category>

		<guid isPermaLink="false">http://kellythekitchenkop.com/?p=31560</guid>
		
				<content:encoded><![CDATA[As Mother's Day approaches each year, I think of those who ache for a child of their own to love and to raise.  Kent and I know that feeling well...<br/>
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<a href="http://feeds.feedburner.com/~ff/kellythekitchenkop?a=_e3iTETbmDI:tZLQKbAQwB8:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/kellythekitchenkop?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/kellythekitchenkop?a=_e3iTETbmDI:tZLQKbAQwB8:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/kellythekitchenkop?d=qj6IDK7rITs" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/kellythekitchenkop/~4/_e3iTETbmDI" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://kellythekitchenkop.com/2013/05/for-those-who-long-to-be-mothers.html/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		<feedburner:origLink>http://kellythekitchenkop.com/2013/05/for-those-who-long-to-be-mothers.html</feedburner:origLink></item>
		<item>
		<title>Creamy Dreamy Dessert in a Cloud (Grain-Free!)</title>
		<link>http://feedproxy.google.com/~r/kellythekitchenkop/~3/glg5KZ5ab14/creamy-dreamy-dessert-in-a-cloud-grain-free.html</link>
		<comments>http://kellythekitchenkop.com/2013/05/creamy-dreamy-dessert-in-a-cloud-grain-free.html#comments</comments>
		<pubDate>Fri, 10 May 2013 00:50:45 +0000</pubDate>
		<dc:creator>KitchenKop</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[cream dessert]]></category>
		<category><![CDATA[grain-free dessert]]></category>
		<category><![CDATA[raspberry fool]]></category>
		<category><![CDATA[strawberry fool]]></category>

		<guid isPermaLink="false">http://kellythekitchenkop.com/?p=30366</guid>
		
				<content:encoded><![CDATA[Don&#8217;t you love knowing that the whole saturated fat myth is behind us (for those of us who now know better) and we can enjoy foods with real cream guilt-free?!  This grain-free dessert came...<br/>
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(Click the title for the full post.)<div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/kellythekitchenkop?a=glg5KZ5ab14:mO1uJ5Yd47w:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/kellythekitchenkop?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/kellythekitchenkop?a=glg5KZ5ab14:mO1uJ5Yd47w:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/kellythekitchenkop?d=qj6IDK7rITs" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/kellythekitchenkop/~4/glg5KZ5ab14" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://kellythekitchenkop.com/2013/05/creamy-dreamy-dessert-in-a-cloud-grain-free.html/feed</wfw:commentRss>
		<slash:comments>8</slash:comments>
		<feedburner:origLink>http://kellythekitchenkop.com/2013/05/creamy-dreamy-dessert-in-a-cloud-grain-free.html</feedburner:origLink></item>
		<item>
		<title>Real Food Wednesday 5/8/2013</title>
		<link>http://feedproxy.google.com/~r/kellythekitchenkop/~3/XawJX_YVCtk/real-food-wednesday-582013.html</link>
		<comments>http://kellythekitchenkop.com/2013/05/real-food-wednesday-582013.html#comments</comments>
		<pubDate>Wed, 08 May 2013 04:12:38 +0000</pubDate>
		<dc:creator>Kimmi</dc:creator>
				<category><![CDATA[REAL FOOD WEDNESDAYS]]></category>
		<category><![CDATA[Real Food]]></category>
		<category><![CDATA[real food blog carnival]]></category>
		<category><![CDATA[Real Food Wednesday]]></category>
		<category><![CDATA[real foods]]></category>

		<guid isPermaLink="false">http://kellythekitchenkop.com/?p=30039</guid>
		
				<content:encoded><![CDATA[Real Food Wednesday is a real food blog carnival to gather recipes &#038; information all in one spot on *how* and *why* to cook real food for your family.<br/>
<br/>
(Click the title for the full post.)<div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/kellythekitchenkop?a=XawJX_YVCtk:7j5doAGl86o:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/kellythekitchenkop?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/kellythekitchenkop?a=XawJX_YVCtk:7j5doAGl86o:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/kellythekitchenkop?d=qj6IDK7rITs" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/kellythekitchenkop/~4/XawJX_YVCtk" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://kellythekitchenkop.com/2013/05/real-food-wednesday-582013.html/feed</wfw:commentRss>
		<slash:comments>56</slash:comments>
		<feedburner:origLink>http://kellythekitchenkop.com/2013/05/real-food-wednesday-582013.html</feedburner:origLink></item>
		<item>
		<title>I Was Poisoned by the USDA Food Pyramid</title>
		<link>http://feedproxy.google.com/~r/kellythekitchenkop/~3/SKKPvrq_mFQ/multiple-sclerosis-and-auto-immune-disease-healed-another-real-food-success-story.html</link>
		<comments>http://kellythekitchenkop.com/2013/05/multiple-sclerosis-and-auto-immune-disease-healed-another-real-food-success-story.html#comments</comments>
		<pubDate>Tue, 07 May 2013 04:02:19 +0000</pubDate>
		<dc:creator>KitchenKop</dc:creator>
				<category><![CDATA[Real Food Miracles]]></category>
		<category><![CDATA[STORIES]]></category>
		<category><![CDATA[curing multiple sclerosis]]></category>
		<category><![CDATA[diagnosed with Multiple Sclerosis]]></category>
		<category><![CDATA[food pyramid dangers]]></category>
		<category><![CDATA[healing multiple sclerosis]]></category>
		<category><![CDATA[how to treat multiple sclerosis]]></category>
		<category><![CDATA[multiple sclerosis healed]]></category>
		<category><![CDATA[natural remedies for multiple sclerosis]]></category>
		<category><![CDATA[treating multiple sclerosis]]></category>

		<guid isPermaLink="false">http://kellythekitchenkop.com/?p=31518</guid>
		
				<content:encoded><![CDATA[I was diagnosed with Multiple Sclerosis in 2007 after going blind in both eyes. At the time I ate a “healthy” diet and worked out 5-6 days a week...<br/>
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(Click the title for the full post.)<div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/kellythekitchenkop?a=SKKPvrq_mFQ:Ib5EKOC53e0:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/kellythekitchenkop?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/kellythekitchenkop?a=SKKPvrq_mFQ:Ib5EKOC53e0:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/kellythekitchenkop?d=qj6IDK7rITs" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/kellythekitchenkop/~4/SKKPvrq_mFQ" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://kellythekitchenkop.com/2013/05/multiple-sclerosis-and-auto-immune-disease-healed-another-real-food-success-story.html/feed</wfw:commentRss>
		<slash:comments>23</slash:comments>
		<feedburner:origLink>http://kellythekitchenkop.com/2013/05/multiple-sclerosis-and-auto-immune-disease-healed-another-real-food-success-story.html</feedburner:origLink></item>
		<item>
		<title>Keeping Big Families Full, Homemade Cocoa Puffs, How to Make it Easy to Throw a Shindig, and More in Today’s Monday Morning Mix-Up 5/6/2013</title>
		<link>http://feedproxy.google.com/~r/kellythekitchenkop/~3/Hc7ZjmqL6Gk/keeping-big-families-full-homemade-cocoa-puffs-how-to-make-it-easy-to-throw-a-shindig-and-more-in-todays-monday-morning-mix-up-562013.html</link>
		<comments>http://kellythekitchenkop.com/2013/05/keeping-big-families-full-homemade-cocoa-puffs-how-to-make-it-easy-to-throw-a-shindig-and-more-in-todays-monday-morning-mix-up-562013.html#comments</comments>
		<pubDate>Mon, 06 May 2013 04:02:24 +0000</pubDate>
		<dc:creator>Kimmi</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://kellythekitchenkop.com/?p=27164</guid>
		
				<content:encoded><![CDATA[Watch a disgusting video on Canola oil, see a picture that will make your blood boil and another that will make your heart swell, and lots more today!<br/>
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(Click the title for the full post.)<div class="feedflare">
<a href="http://feeds.feedburner.com/~ff/kellythekitchenkop?a=Hc7ZjmqL6Gk:GlEdJuWp-Hc:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/kellythekitchenkop?d=yIl2AUoC8zA" border="0"></img></a> <a href="http://feeds.feedburner.com/~ff/kellythekitchenkop?a=Hc7ZjmqL6Gk:GlEdJuWp-Hc:qj6IDK7rITs"><img src="http://feeds.feedburner.com/~ff/kellythekitchenkop?d=qj6IDK7rITs" border="0"></img></a>
</div><img src="http://feeds.feedburner.com/~r/kellythekitchenkop/~4/Hc7ZjmqL6Gk" height="1" width="1"/>]]></content:encoded>
			<wfw:commentRss>http://kellythekitchenkop.com/2013/05/keeping-big-families-full-homemade-cocoa-puffs-how-to-make-it-easy-to-throw-a-shindig-and-more-in-todays-monday-morning-mix-up-562013.html/feed</wfw:commentRss>
		<slash:comments>11</slash:comments>
		<feedburner:origLink>http://kellythekitchenkop.com/2013/05/keeping-big-families-full-homemade-cocoa-puffs-how-to-make-it-easy-to-throw-a-shindig-and-more-in-todays-monday-morning-mix-up-562013.html</feedburner:origLink></item>
		<item>
		<title>The Fear of Scarring My Kids for Life (Also My Latest Greatest Curriculum Finds)</title>
		<link>http://feedproxy.google.com/~r/kellythekitchenkop/~3/ZW94C1CYSM4/the-fear-of-scarring-my-kids-for-life-also-my-latest-greatest-curriculum-finds.html</link>
		<comments>http://kellythekitchenkop.com/2013/05/the-fear-of-scarring-my-kids-for-life-also-my-latest-greatest-curriculum-finds.html#comments</comments>
		<pubDate>Sun, 05 May 2013 04:02:38 +0000</pubDate>
		<dc:creator>KitchenKop</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[fall curriculum]]></category>
		<category><![CDATA[fall homeschool]]></category>
		<category><![CDATA[homeschooling resources]]></category>
		<category><![CDATA[homeschooling update]]></category>
		<category><![CDATA[how much does homeschooling cost]]></category>

		<guid isPermaLink="false">http://kellythekitchenkop.com/?p=31355</guid>
		
				<content:encoded><![CDATA[What materials are you using in the fall?  What great finds have you come across that work really well for your family?<br/>
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