liftkettlebells.com feeds

New Kettlebell Gym: Boulder Ki Aikido

Mon, 06 Jul 2009 14:29:00 -0700

Check out the latest gym added to our directory of kettlebell gyms: Boulder Ki Aikido in Boulder, CO.

New Kettlebell Gym: Saco Kettlebell Club

Sun, 05 Jul 2009 17:59:00 -0700

Check out the latest gym added to our directory of kettlebell gyms: Saco Kettlebell Club in Biddeford, ME.

New Kettlebell Gym: Auburn Academy of Martial Arts

Sun, 05 Jul 2009 17:40:00 -0700

Check out the latest gym added to our directory of kettlebell gyms: Auburn Academy of Martial Arts in Auburn, AL.

New Kettlebell Gym: Dynamic Solutions

Sun, 05 Jul 2009 17:16:00 -0700

Check out the latest gym added to our directory of kettlebell gyms: Dynamic Solutions in Alexandria, VA.

New Kettlebell Gym: Body Strong, LLC

Sun, 05 Jul 2009 16:24:00 -0700

Check out the latest gym added to our directory of kettlebell gyms: Body Strong, LLC in Stamford, CO.

New Kettlebell Gym: Iron Kettlebell Training

Sun, 05 Jul 2009 14:59:00 -0700

Check out the latest gym added to our directory of kettlebell gyms: Iron Kettlebell Training in Lemont, IL.

New Kettlebell Gym: Underdog Personal Fitness

Sat, 04 Jul 2009 12:11:00 -0700

Check out the latest gym added to our directory of kettlebell gyms: Underdog Personal Fitness in New York, NY.

Video: Lisa Shaffer teaches the kettlebell swing

Sat, 20 Jun 2009 00:41:03 -0700

An excerpt from Lisa's "Kettlebell Basics" DVD on the fundamental drill in the kettlebell world.

Visit Lisa's website here.

Video: Kettlebell military press corrections

Fri, 19 Jun 2009 11:10:51 -0700

As usual, fantastic tips for perfecting your technique from Jordan Vezina. This time, he focuses on the military press.

A few more changes to the video gallery

Thu, 18 Jun 2009 08:36:49 -0700

Gang,

Please bear with us, we have a few more tweaks and a little more tinkering to do on the video gallery. You may see notifications for some odd new videos unrelated to kettlebells in the next few days as we work out the kinks.

Best,
LKB Editor

Our kettlebell video gallery gets a facelift

Sun, 14 Jun 2009 11:36:07 -0700

We've been working hard to make our kettlebell video gallery more useful. Please take a look at the new layout and let us know what you think! In particular, notice the extensive use of our "tag cloud" to help you jump right to your videos of interest. Please take this opportunity to watch all of our videos and PLEASE leave comments on the videos you find particularly useful.

Video: The kettlebell gladiator press - Kettlebell Athletics

Sun, 14 Jun 2009 00:41:53 -0700

This move borrows elements of the Turkish getup, but ends in a unique position with the entire body supported by 1 hand and 1 foot.

Video: Yoana Snideman teaches the wall squat

Sat, 13 Jun 2009 01:09:06 -0700

The wall squat is one of the first moves new kettlebell users should learn. It helps to understand proper form in most of the fundamental kettlebell drills.

Video: Franz teaches the turkish getup

Sat, 13 Jun 2009 01:00:43 -0700

The turkish getup looks intimidating, but Franz Snideman demystifies the move with a few easy tips.

Video: Yoanna's box-jump kettlebell workout

Thu, 11 Jun 2009 22:27:56 -0700

Yoanna demonstrates a killer workout including body weight and kettlebell drills.