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	<title>Kiki Vogel - Living Vibrantly!</title>
	
	<link>http://kikivogel.com</link>
	<description>Feel better, live better and be better every day!</description>
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		<title>To My Son…Live Vibrantly!</title>
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		<comments>http://kikivogel.com/2010/02/08/to-my-son-live-vibrantly/#comments</comments>
		<pubDate>Tue, 09 Feb 2010 03:10:48 +0000</pubDate>
		<dc:creator>Kiki Vogel</dc:creator>
				<category><![CDATA[Family Life]]></category>

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		<description>A note to my son as he moves out and starts his own life.&lt;br/&gt;
&lt;br/&gt;
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		<item>
		<title>50 Ways to Feel Great Today – Keys to Beating Stress, Worry and the Blues</title>
		<link>http://feedproxy.google.com/~r/kikivogel/~3/ce4M-KDM5A8/</link>
		<comments>http://kikivogel.com/2010/01/29/50-ways-to-feel-great-today-keys-to-beating-stress-worry-and-the-blues/#comments</comments>
		<pubDate>Sat, 30 Jan 2010 03:27:40 +0000</pubDate>
		<dc:creator>Kiki Vogel</dc:creator>
				<category><![CDATA[Product Reviews]]></category>

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		<description>Review of 50 Ways to Feel Great Today - Keys to Beating Stress, Worry and the Blues written by David B. Biebel, DMin, James E. Dill, MD and Bobbie Dill, RN.&lt;br/&gt;
&lt;br/&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/kikivogel/~4/ce4M-KDM5A8" height="1" width="1"/&gt;</description><feedburner:origLink>http://kikivogel.com/2010/01/29/50-ways-to-feel-great-today-keys-to-beating-stress-worry-and-the-blues/</feedburner:origLink></item>
		<item>
		<title>First Full Week – How I Feel…</title>
		<link>http://feedproxy.google.com/~r/kikivogel/~3/sGIVfu6H-RU/</link>
		<comments>http://kikivogel.com/2010/01/17/first-full-week-how-i-feel/#comments</comments>
		<pubDate>Mon, 18 Jan 2010 02:48:14 +0000</pubDate>
		<dc:creator>Kiki Vogel</dc:creator>
				<category><![CDATA[Health & Diet]]></category>
		<category><![CDATA[10 pounds gone]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[low-carb]]></category>
		<category><![CDATA[skin cleared up]]></category>
		<category><![CDATA[ten pounds]]></category>

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		<description>Well, I completed my first week back on my low carb way of life and seriously focused on living and eating the way that works best for me.  I thought I better check in before I get to the end of week...&lt;br/&gt;
&lt;br/&gt;
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		<item>
		<title>Back on Track – I Like Feeling This Way!</title>
		<link>http://feedproxy.google.com/~r/kikivogel/~3/Vdmm6aqmfs8/</link>
		<comments>http://kikivogel.com/2010/01/04/back-on-track-i-like-feeling-this-way/#comments</comments>
		<pubDate>Tue, 05 Jan 2010 03:42:35 +0000</pubDate>
		<dc:creator>Kiki Vogel</dc:creator>
				<category><![CDATA[Health & Diet]]></category>
		<category><![CDATA[Low-Carb Diet]]></category>
		<category><![CDATA[back on track]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[low-carb]]></category>
		<category><![CDATA[no bloat]]></category>
		<category><![CDATA[veggies]]></category>

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		<description>What did I eat my first day back on track?  How do I feel?  Happy and GREAT!&lt;br/&gt;
&lt;br/&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/kikivogel/~4/Vdmm6aqmfs8" height="1" width="1"/&gt;</description><feedburner:origLink>http://kikivogel.com/2010/01/04/back-on-track-i-like-feeling-this-way/</feedburner:origLink></item>
		<item>
		<title>Living Vibrantly in my Low-Carb World</title>
		<link>http://feedproxy.google.com/~r/kikivogel/~3/W0uWN0ukVwg/</link>
		<comments>http://kikivogel.com/2010/01/04/living-vibrantly-in-my-lower-carb-world/#comments</comments>
		<pubDate>Mon, 04 Jan 2010 05:44:45 +0000</pubDate>
		<dc:creator>Kiki Vogel</dc:creator>
				<category><![CDATA[Health & Diet]]></category>
		<category><![CDATA[Low-Carb Diet]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[low calorie]]></category>
		<category><![CDATA[low-carb]]></category>

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		<slash:comments>2</slash:comments>
		<description>Several months ago, when I went to my doctor &amp;#8211; we discussed my lifestyle change.  She was pleased with my weight loss.  I proceeded to explain how I achieved the results and she became...&lt;br/&gt;
&lt;br/&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/kikivogel/~4/W0uWN0ukVwg" height="1" width="1"/&gt;</description><feedburner:origLink>http://kikivogel.com/2010/01/04/living-vibrantly-in-my-lower-carb-world/</feedburner:origLink></item>
		<item>
		<title>Is It Time for a Change?</title>
		<link>http://feedproxy.google.com/~r/kikivogel/~3/lvlOu-_EtA8/</link>
		<comments>http://kikivogel.com/2009/11/03/is-it-time-for-a-change/#comments</comments>
		<pubDate>Tue, 03 Nov 2009 21:47:29 +0000</pubDate>
		<dc:creator>Kiki Vogel</dc:creator>
				<category><![CDATA[Home Business]]></category>

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		<slash:comments>0</slash:comments>
		<description>No, no, I am not talking campaign promises &amp;#8211; Thank God!
I have learned to never say never in this life.
There used to be things I would say, &amp;#8220;I would never &amp;#8220;fill in the...&lt;br/&gt;
&lt;br/&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/kikivogel/~4/lvlOu-_EtA8" height="1" width="1"/&gt;</description><feedburner:origLink>http://kikivogel.com/2009/11/03/is-it-time-for-a-change/</feedburner:origLink></item>
		<item>
		<title>A Taste of Fame</title>
		<link>http://feedproxy.google.com/~r/kikivogel/~3/KVli5DkSqCA/</link>
		<comments>http://kikivogel.com/2009/09/27/a-taste-of-fame/#comments</comments>
		<pubDate>Sun, 27 Sep 2009 11:00:27 +0000</pubDate>
		<dc:creator>Kiki Vogel</dc:creator>
				<category><![CDATA[My Faith]]></category>
		<category><![CDATA[Product Reviews]]></category>
		<category><![CDATA[A Taste of Fame]]></category>
		<category><![CDATA[Christian Fiction]]></category>
		<category><![CDATA[Eva Marie Everson]]></category>
		<category><![CDATA[Linda Evans Shepherd]]></category>
		<category><![CDATA[The Potluck Catering Club]]></category>

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		<description>Review of the book, A Taste of Fame Authored by Linda Evans Shephard and Eva Marie Everson.&lt;br/&gt;
&lt;br/&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/kikivogel/~4/KVli5DkSqCA" height="1" width="1"/&gt;</description><feedburner:origLink>http://kikivogel.com/2009/09/27/a-taste-of-fame/</feedburner:origLink></item>
		<item>
		<title>Silent Savior</title>
		<link>http://feedproxy.google.com/~r/kikivogel/~3/zslZ0o2-QfQ/</link>
		<comments>http://kikivogel.com/2009/09/13/silent-savior/#comments</comments>
		<pubDate>Sun, 13 Sep 2009 14:00:00 +0000</pubDate>
		<dc:creator>Kiki Vogel</dc:creator>
				<category><![CDATA[My Faith]]></category>
		<category><![CDATA[Product Reviews]]></category>
		<category><![CDATA[AJ Gregory]]></category>
		<category><![CDATA[Author]]></category>
		<category><![CDATA[Believe]]></category>
		<category><![CDATA[Faith]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[Messy Faith]]></category>
		<category><![CDATA[Silent Savior]]></category>
		<category><![CDATA[Trust]]></category>

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		<description>A review of the book "Silent Savior" by A.J. Gregory&lt;br/&gt;
&lt;br/&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/kikivogel/~4/zslZ0o2-QfQ" height="1" width="1"/&gt;</description><feedburner:origLink>http://kikivogel.com/2009/09/13/silent-savior/</feedburner:origLink></item>
		<item>
		<title>The Potluck Club Cookbook</title>
		<link>http://feedproxy.google.com/~r/kikivogel/~3/p6kfGM1IklI/</link>
		<comments>http://kikivogel.com/2009/09/10/the-potluck-club-cookbook/#comments</comments>
		<pubDate>Fri, 11 Sep 2009 02:50:25 +0000</pubDate>
		<dc:creator>Kiki Vogel</dc:creator>
				<category><![CDATA[Family Life]]></category>
		<category><![CDATA[Easy Recipes]]></category>
		<category><![CDATA[Eva Marie Everson]]></category>
		<category><![CDATA[Linda Evans Shepard]]></category>
		<category><![CDATA[The Potluck Club Cookbook]]></category>

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		<description>By Linda Evans Shepherd and Eva Marie Everson.

I remember the Church Potluck Dinners I attended in my youth and when I was newly married.  I actually miss them.  I think it&amp;#8217;s something that...&lt;br/&gt;
&lt;br/&gt;
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		<item>
		<title>Fearless – Max Lucado</title>
		<link>http://feedproxy.google.com/~r/kikivogel/~3/N5SPBwruxEE/</link>
		<comments>http://kikivogel.com/2009/09/08/fearless-max-lucado/#comments</comments>
		<pubDate>Tue, 08 Sep 2009 14:35:21 +0000</pubDate>
		<dc:creator>Kiki Vogel</dc:creator>
				<category><![CDATA[My Faith]]></category>
		<category><![CDATA[Product Reviews]]></category>
		<category><![CDATA[Faith]]></category>
		<category><![CDATA[Fear]]></category>
		<category><![CDATA[Fearless]]></category>
		<category><![CDATA[Max Lucado]]></category>
		<category><![CDATA[Review]]></category>

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		<description>Review of Fearless by Max Lucado.&lt;br/&gt;
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