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	<title>Kim Sunée</title>
	
	<link>http://kimsunee.com</link>
	<description>food ✮ travel ✮ home</description>
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		<title>Chilled Oatmeal Muesli</title>
		<link>http://feedproxy.google.com/~r/kimsunee/Vtrx/~3/MZJxnidbBoo/</link>
		<comments>http://kimsunee.com/recipes/chilled-oatmeal-muesli/#comments</comments>
		<pubDate>Tue, 18 Jun 2013 18:04:32 +0000</pubDate>
		<dc:creator>kim</dc:creator>
		
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		<item>
		<title>Lemon Verbena Crème Fraîche Ice Cream</title>
		<link>http://feedproxy.google.com/~r/kimsunee/Vtrx/~3/xyTLY0OYaYs/</link>
		<comments>http://kimsunee.com/recipes/lemon-verbena-creme-fraiche-ice-cream/#comments</comments>
		<pubDate>Sun, 16 Jun 2013 21:05:03 +0000</pubDate>
		<dc:creator>kim</dc:creator>
		
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		<description />
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		<item>
		<title>Fresh Spring Rolls with Crab Recipe</title>
		<link>http://feedproxy.google.com/~r/kimsunee/Vtrx/~3/WsBc75biNY4/</link>
		<comments>http://kimsunee.com/recipes/fresh-spring-rolls-with-crab/#comments</comments>
		<pubDate>Thu, 13 Jun 2013 07:56:20 +0000</pubDate>
		<dc:creator>kim</dc:creator>
		
		<guid isPermaLink="false">http://kimsunee.com/?post_type=cad_recipes&amp;p=5186</guid>
		<description><![CDATA[My friend, Danny, who worked on the Saga, the boat that would later be featured on the popular and dramatic show, Deadliest Catch, is also generous when it comes to sharing his reserve of sweet and delicious opilio crab.  I grew up eating blue crabs from the Gulf of Mexico and have a special place ...]]></description>
				<content:encoded><![CDATA[<p><img class="aligncenter size-large wp-image-5187" alt="Fresh Spring Rolls by kimsunee.com" src="http://static.kimsunee.com/uploads/2013/06/SR.cutinhalf-650x435.jpg" width="650" height="435" /></p>
<p>My friend, Danny, who worked on the Saga, the boat that would later be featured on the popular and dramatic show, <a href="http://dsc.discovery.com/tv-shows/deadliest-catch/bios/saga.htm">Deadliest Catch</a>, is also generous when it comes to sharing his reserve of sweet and delicious opilio crab.  I grew up eating blue crabs from the Gulf of Mexico and have a special place in my heart for their thick juicy yield; just writing this, I can taste lump crabmeat rémoulade, seafood gumbo thick with blue crab claws, mirlitons stuffed with Gulf shrimp and crab&#8230;.but, I digress&#8230;back to Alaskan crab.  So, I had always heard that Alaskan King Crab was the <em>nec plus ultra</em> when it comes to this Northern delicacy, but recently I tasted opilio, snow crab, and although I&#8217;m not ready to give up on King, blue, and Dungeness, I have not been able to stop craving opilio&#8217;s sweet and tender meat.</p>
<p><img class="aligncenter size-full wp-image-5189" alt="Opiliocrab kimsunee.com" src="http://static.kimsunee.com/uploads/2013/06/SR.Dannywithcrab.jpg" width="402" height="600" /></p>
<p>Danny asked me recently to do an exchange.  Fresh Alaskan opilio crab for a lesson in making fresh spring rolls.  Could there have been an easier deal? I enlisted<a href="http://kimsunee.com/about-us/contributors/"> Jen</a>, my always enthusiastic Test Kitchen partner, her daughter Rachel and my friend, <a href="http://kimsunee.com/recipes/lemon-raspberry-cinnamon-rolls-2/">Anna</a>, baker extraordinaire, who has also rolled her fair share of spring rolls after stints at Asian restaurants.  Together, we created quite a mess in the kitchen&#8211;between crab picking and roll wrapping&#8211;but it was a fun and delicious day.</p>
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		<item>
		<title>Limeade with Mint and Basil</title>
		<link>http://feedproxy.google.com/~r/kimsunee/Vtrx/~3/tOaAIOIFFS4/</link>
		<comments>http://kimsunee.com/recipes/limeade-with-mint-and-basil/#comments</comments>
		<pubDate>Tue, 11 Jun 2013 21:04:13 +0000</pubDate>
		<dc:creator>kim</dc:creator>
		
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<p>&nbsp;</p>
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		<title>Memories of My Gesha: Tasting Panama’s Coffee Country + Sleep and Eat in Boquete</title>
		<link>http://feedproxy.google.com/~r/kimsunee/Vtrx/~3/W78aUHPVbVY/</link>
		<comments>http://kimsunee.com/memories-of-my-gesha-tasting-panamas-coffee-country-sleep-and-eat-in-boquete/#comments</comments>
		<pubDate>Wed, 05 Jun 2013 16:58:25 +0000</pubDate>
		<dc:creator>Guest</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Boquete]]></category>
		<category><![CDATA[Charlie Collins]]></category>
		<category><![CDATA[Finca Lerida]]></category>
		<category><![CDATA[Gesha coffee]]></category>
		<category><![CDATA[La Ceiba Bakery Boquete]]></category>
		<category><![CDATA[Panama]]></category>
		<category><![CDATA[Panamonte Inn]]></category>
		<category><![CDATA[The Rock Boquete]]></category>

		<guid isPermaLink="false">http://kimsunee.com/?p=5148</guid>
		<description><![CDATA[Guest Article By: Mario Stojanac &#160; &#160; Regardless of its veracity, the story of the discovery of coffee is charming enough to lend itself a little believability. As the story goes, an Ethiopian goatherder named Kaldi noticed his goats were very energetic once they fed on a unique looking red bean. He tasted the beans, ...]]></description>
				<content:encoded><![CDATA[<h2 style="text-align: center;"><b><b>Guest <b>Article</b><br />
</b></b></h2>
<h2 style="text-align: center;"><b>By: Mario Stojanac</b></h2>
<p>&nbsp;</p>

<p>&nbsp;</p>
<p>Regardless of its veracity, the story of the discovery of coffee is charming enough to lend itself a little believability. As the story goes, an Ethiopian goatherder named Kaldi noticed his goats were very energetic once they fed on a unique looking red bean. He tasted the beans, marveled at the flavour and carried a branch, heavy with coffee beans, to a monastery. Unimpressed, the presiding holy man threw the tree into a fire, the roasting beans releasing their magical aroma.</p>
<p>I first hear this story on the <a href="http://www.fincalerida.com/">Finca Lerida Coffee Estate</a> in northern Panama’s Boquete Province. Looking around at the lush vegetation and mountainous slopes, I don’t know whether to picture Kaldi’s famous goats or the more appropriate (and likely) Panamanian monkeys frolicking around on a caffeine buzz.  It is a truly wondrous scene as the sun beats down on the high altitude plantation (at around 6000 ft) with the Bajareque coming down the slope, bringing with it cooling winds and droplets of moisture from the misty mountain tops. This, it turns out, is perfect coffee growing weather.</p>
<p><a href="http://www.fincalerida.com">Finca Lerida</a> was until recently owned by some members of the Collins Family, one of whom is Panama’s premium chef, Charlie Collins, and owner of the nearby <a>Panamonte Inn</a>, our most luxurious home base. It is at his suggestion that we embark upon this plantation tour, which includes a cupping of various coffees. It turns out that high altitude Panamanian coffee is a hidden jewel and quite comparable to neighbouring Costa Rican beans. These are complex coffees, hand-picked, small batch roasted, free of bitterness, and flavourful without being overbearing. Our tour guide explains that coffee tastings usually involve a light roast bean as it is difficult to hide any flaws that way; my coffee-loving palate has to agree.</p>
<p>Inevitably, conversation turns to the much-vaunted jewel in Panama’s coffee crown: Gesha coffee. This premium bean (romantically misnamed as Geisha at times) has snagged many of the gold medals at International coffee cuppings. This does come at a price, recently as high as $ 130.00/lb for the award-winner from Esmeralda Estate.  <a href="http://www.starbucks.com/">Starbucks </a>was even offering Gesha (though Costa Rican) to some of their premier clients and subject to availability due to the very low yields. It turns out that we have enjoyed at least some of it in Finca Lerida’s blends, though due to a somewhat haphazard planting plan by the original owner many decades ago, the coffee varietals are interspersed amongst each other without any clear delineation. As a true coffee lover I want more – I want to try this one on its own.</p>

<p>We find ourselves at <a href="http://www.caferuiz.com/">Café Ruiz</a>, producers of their own coffee as well as distributors for various smaller coffee farms. And they happen to have some Gesha on hand around the corner from the Panamonte.  I can hardly wait for the slow dripping water to filter through the individual-sized coffee basket. It’s a $ 9 sampling (enough for 3 small sample cups) but at this point price is no object. The question is – is it worth it? My answer, at least for myself as a coffee lover, is absolutely. It tastes of berries and flowers and is so flavourful yet subtle. I have not tasted anything like it before, much less straight black coffee, and I purchase a half-pound of Gesha for a more reasonable $30. If, however, your idea of coffee is loaded with cream and sugar, I would recommend you skip the Gesha and pick up a less expensive brand. This Gesha, for one, doesn’t want, or need, any partners.</p>
<p><img class="aligncenter size-full wp-image-5161" alt="geshacoffee" src="http://static.kimsunee.com/uploads/2013/06/geshacoffee.jpg" width="221" height="166" /></p>
<p><strong>WHERE TO EAT AND SLEEP in Boquete, Panama: </strong></p>
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<p>*Panamonte Inn for Panamanian fare made using local, seasonal ingredients including river trout, cilantro and tropical fruits galore. Menu by <a href="http://panamonte.com/chef-charlie-collins">Chef Charlie Collins</a> you can&#8217;t go wrong.</p>
<p><a href="http://www.therockboquete.com/">*The Rock</a> for steaks, Central American and International food situated by the rolling river.</p>
<p>*La Ceiba Bakery for the best breads and baked goods in Boquete.</p>
<p>*Award winning accommodations at <a href="http://panamonte.com/">The Panamonte Inn</a> &#8211; private &#8220;casitas&#8221; surrounding a tropical, lush garden courtyard.</p>
<p>Based in Toronto, Mario Stojanac is co-founder of the boutique food PR firm <a title="A Salad Sundae" href="http://www.sizzlingcommunications.com/">Sizzling Communications</a>. He shares his love of food with wife and business partner, Mary Luz Mejia.  Together, they have organized product launches and charity events as well as hosted culinary tours abroad, including Italy and Oaxaca, Mexico. A joint love of travel means that wanderlust is never far away, and Mario’s travels have taken him to over 30 countries, Panama being the latest stamp in his passport.</p>
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		<title>Easy Fresh “Quick Fix” Kimchi</title>
		<link>http://feedproxy.google.com/~r/kimsunee/Vtrx/~3/03i9Y13U3BE/</link>
		<comments>http://kimsunee.com/recipes/easy-fresh-quick-fix-kimchi/#comments</comments>
		<pubDate>Tue, 21 May 2013 03:00:53 +0000</pubDate>
		<dc:creator>kim</dc:creator>
		
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		<title>A Salad Sundae</title>
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		<pubDate>Thu, 16 May 2013 08:20:49 +0000</pubDate>
		<dc:creator>kim</dc:creator>
		
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		<title>Breakthrough Buttermilk Biscuits</title>
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		<pubDate>Mon, 13 May 2013 21:39:52 +0000</pubDate>
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		<title>Raw Shaved Asparagus Salad</title>
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		<pubDate>Wed, 01 May 2013 07:56:07 +0000</pubDate>
		<dc:creator>kim</dc:creator>
		
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		<title>Raw Asparagus Salad with Lemon Vinaigrette</title>
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		<pubDate>Thu, 25 Apr 2013 07:08:57 +0000</pubDate>
		<dc:creator>Guest</dc:creator>
		
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		<description><![CDATA[Editor&#8217;s Note: This is a guest recipe post by prolific food blogger, Maya Evoy, who recently left sunny California with her husband and three children for an adventure on Alaska’s gorgeous Kenai Peninsula. &#8220;So far,&#8221; Maya says, &#8220;it’s been the adventure of a lifetime as we’ve started our life over from scratch.&#8221; Read more about ...]]></description>
				<content:encoded><![CDATA[<p>Editor&#8217;s Note: This is a guest recipe post by prolific food blogger, <a href="http://www.alaskafromscratch.com/about/">Maya Evoy</a>, who recently left sunny California with her husband and three children for an adventure on Alaska’s gorgeous Kenai Peninsula. &#8220;So far,&#8221; Maya says, &#8220;it’s been the adventure of a lifetime as we’ve started our life over from scratch.&#8221; Read more about Maya and her <a href="http://www.alaskafromscratch.com/">adventures in Alaska and in the kitchen</a>.</p>
<p>&nbsp;</p>
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