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	<title>Previous Lee</title>
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	<link>http://leerodrigues.com</link>
	<description>I&#039;ve spent 20 years turning complexity into action. Now I want that work to matter more.</description>
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		<title>The Best for the Most for the Least: A Framework for Prioritizing Training</title>
		<link>http://leerodrigues.com/digital-life/the-best-for-the-most-for-the-least-a-framework-for-prioritizing-training/</link>
		
		<dc:creator><![CDATA[ElRod]]></dc:creator>
		<pubDate>Tue, 02 Jun 2026 14:53:08 +0000</pubDate>
				<category><![CDATA[Digital Life]]></category>
		<guid isPermaLink="false">https://leerodrigues.com/?p=2290</guid>

					<description><![CDATA[You are new to an organization and you are in charge of deciding what training to focus on first. Leadership has opinions. Sales says they need more pipeline. Operations says, &#8220;God forbid we get more sales — we can&#8217;t handle what we have.&#8221; HR wants onboarding. The executive team wants leadership development for the new [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>Moment Meaning Move · Part 3: &#8220;Procrastination is Great if You Have Barrels Aging&#8221;</title>
		<link>http://leerodrigues.com/digital-life/moment-meaning-move-%c2%b7-part-3-procrastination-is-great-if-you-have-barrels-aging/</link>
		
		<dc:creator><![CDATA[ElRod]]></dc:creator>
		<pubDate>Tue, 07 Apr 2026 18:14:30 +0000</pubDate>
				<category><![CDATA[Digital Life]]></category>
		<category><![CDATA[Portfolio]]></category>
		<guid isPermaLink="false">https://leerodrigues.com/?p=2253</guid>

					<description><![CDATA[Crispin Cain knew he needed video for two or three years before he did anything about it. His words: "Procrastination is great if you have barrels of whiskey aging — but not if you need a YouTube channel." The final video in the Moment Meaning Move series.]]></description>
		
		
		
			</item>
		<item>
		<title>MOMENT MEANING MOVE · PART 2 OF 3- Finding the Meaning</title>
		<link>http://leerodrigues.com/digital-life/moment-meaning-move-%c2%b7-part-2-of-3-finding-the-meaning/</link>
		
		<dc:creator><![CDATA[ElRod]]></dc:creator>
		<pubDate>Tue, 31 Mar 2026 14:07:50 +0000</pubDate>
				<category><![CDATA[Digital Life]]></category>
		<category><![CDATA[Portfolio]]></category>
		<guid isPermaLink="false">https://leerodrigues.com/?p=2228</guid>

					<description><![CDATA[Crispin Cain walked into a retailer in Texas — someone he'd never met — and they looked up and said: "You're that guy in the video." That's what happens when your story starts traveling without you. Part 2 of the Moment Meaning Move series.]]></description>
		
		
		
			</item>
		<item>
		<title>Moment Meaning Move &#124; When Your Story Can&#8217;t Travel With You — Crispin Cain, Mendocino Spirits</title>
		<link>http://leerodrigues.com/digital-life/moment-meaning-move-when-your-story-cant-travel-with-you-crispin-cain-mendocino-spirits/</link>
		
		<dc:creator><![CDATA[Christine Poremski]]></dc:creator>
		<pubDate>Mon, 23 Mar 2026 21:30:22 +0000</pubDate>
				<category><![CDATA[Digital Life]]></category>
		<category><![CDATA[Portfolio]]></category>
		<guid isPermaLink="false">https://leerodrigues.com/?p=2185</guid>

					<description><![CDATA[Crispin Cain has been distilling whiskey in Mendocino County for 37 years. His biggest challenge wasn't the craft — it was geographic isolation. This is the moment he realized his story needed a way to travel without him. Part 1 of the Moment Meaning Move series.]]></description>
		
		
		
			</item>
		<item>
		<title>Mendocino Spirits: Between the Barrels YouTube Series</title>
		<link>http://leerodrigues.com/portfolio/mendocino-spirits-between-the-barrels-youtube-series/</link>
		
		<dc:creator><![CDATA[ElRod]]></dc:creator>
		<pubDate>Wed, 25 Feb 2026 18:00:21 +0000</pubDate>
				<category><![CDATA[Portfolio]]></category>
		<guid isPermaLink="false">https://leerodrigues.com/?p=2033</guid>

					<description><![CDATA[Mendocino Spirits was working to expand distribution, but they were running into a familiar challenge: their distilling method was unique, and it took too long to explain in a pitch.]]></description>
		
		
		
			</item>
		<item>
		<title>Self Paced Online Course: When Self Falls Away</title>
		<link>http://leerodrigues.com/digital-life/self-paced-online-course-when-self-falls-away/</link>
					<comments>http://leerodrigues.com/digital-life/self-paced-online-course-when-self-falls-away/#respond</comments>
		
		<dc:creator><![CDATA[Christine Poremski]]></dc:creator>
		<pubDate>Wed, 27 Aug 2025 18:49:33 +0000</pubDate>
				<category><![CDATA[Digital Life]]></category>
		<category><![CDATA[Portfolio]]></category>
		<guid isPermaLink="false">https://leerodrigues.com/?p=1594</guid>

					<description><![CDATA[Integrated Restoration Institute wanted to create a course so students could continue their personal development even if they live on the other side of the country.]]></description>
		
					<wfw:commentRss>http://leerodrigues.com/digital-life/self-paced-online-course-when-self-falls-away/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Small, Simple and Instantly Useful</title>
		<link>http://leerodrigues.com/witty-humor/small-simple-and-instantly-useful/</link>
					<comments>http://leerodrigues.com/witty-humor/small-simple-and-instantly-useful/#respond</comments>
		
		<dc:creator><![CDATA[ElRod]]></dc:creator>
		<pubDate>Mon, 21 Mar 2016 18:46:08 +0000</pubDate>
				<category><![CDATA[Instructional Design]]></category>
		<category><![CDATA[Life Hacks]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Witty Humor]]></category>
		<category><![CDATA[life hacks]]></category>
		<guid isPermaLink="false">http://leerodrigues.com/?p=1495</guid>

					<description><![CDATA[This will take less than 4 minutes to complete. &#160; Today’s adult learners always ask themselves a few key questions when faced with training. &#160; How Will This Help Me? The first question is always “how will spending this time right now help me?” If there is no clear answer that this will be helpful, [&#8230;]]]></description>
		
					<wfw:commentRss>http://leerodrigues.com/witty-humor/small-simple-and-instantly-useful/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Yes I&#8217;m Speaking at Devlearn</title>
		<link>http://leerodrigues.com/learning/yes-im-speaking-at-devlearn/</link>
					<comments>http://leerodrigues.com/learning/yes-im-speaking-at-devlearn/#respond</comments>
		
		<dc:creator><![CDATA[ElRod]]></dc:creator>
		<pubDate>Tue, 25 Aug 2015 02:05:43 +0000</pubDate>
				<category><![CDATA[Digital Life]]></category>
		<category><![CDATA[Instructional Design]]></category>
		<category><![CDATA[Learning]]></category>
		<category><![CDATA[News]]></category>
		<guid isPermaLink="false">http://leerodrigues.com/?p=1473</guid>

					<description><![CDATA[I am very excited to announce I will be speaking at the DevLearn Conference at MGM Grand in Las Vegas on Friday October 2nd. I design learning experiences and in my field DevLearn is the conference where designers, developers, managers and executives get together to learn about Innovation in the field of Online Learning and [&#8230;]]]></description>
		
					<wfw:commentRss>http://leerodrigues.com/learning/yes-im-speaking-at-devlearn/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>What is it Like to Be A Designer?</title>
		<link>http://leerodrigues.com/funnies/what-is-it-like-to-be-a-designer/</link>
					<comments>http://leerodrigues.com/funnies/what-is-it-like-to-be-a-designer/#respond</comments>
		
		<dc:creator><![CDATA[ElRod]]></dc:creator>
		<pubDate>Thu, 11 Jun 2015 03:54:20 +0000</pubDate>
				<category><![CDATA[Digital Life]]></category>
		<category><![CDATA[Funnies]]></category>
		<category><![CDATA[Instructional Design]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Witty Humor]]></category>
		<guid isPermaLink="false">http://leerodrigues.com/?p=1465</guid>

					<description><![CDATA[When you are the expert it can be very difficult to explain design to those that have no clue how or what you actually do. In the world of creative work, sometimes explaining the simplest concept is what&#8217;s required.]]></description>
		
					<wfw:commentRss>http://leerodrigues.com/funnies/what-is-it-like-to-be-a-designer/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Hooray! I&#8217;m Speaking at the ELearning Guild&#8217;s Online Forum</title>
		<link>http://leerodrigues.com/mobile-lifestyle/hooray-im-speaking-at-the-elearning-guilds-online-forum/</link>
					<comments>http://leerodrigues.com/mobile-lifestyle/hooray-im-speaking-at-the-elearning-guilds-online-forum/#respond</comments>
		
		<dc:creator><![CDATA[ElRod]]></dc:creator>
		<pubDate>Fri, 15 May 2015 01:45:37 +0000</pubDate>
				<category><![CDATA[Instructional Design]]></category>
		<category><![CDATA[Mobile Lifestyle]]></category>
		<category><![CDATA[YouTube]]></category>
		<guid isPermaLink="false">http://leerodrigues.com/?p=1458</guid>

					<description><![CDATA[I am so excited to be speaker at the ELearning Guilds Online Forum. I love the how the ELearning Guild focuses on what IS working in the ELearning world by promoting best practices and focusing on designers who are making a difference. Sometimes I suprise even myself, and I am so glad to have the [&#8230;]]]></description>
		
					<wfw:commentRss>http://leerodrigues.com/mobile-lifestyle/hooray-im-speaking-at-the-elearning-guilds-online-forum/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Rapid Prototyping in e-Learning Using Sketches</title>
		<link>http://leerodrigues.com/instructional-design/rapid-prototyping-in-e-learning-using-sketches/</link>
					<comments>http://leerodrigues.com/instructional-design/rapid-prototyping-in-e-learning-using-sketches/#respond</comments>
		
		<dc:creator><![CDATA[ElRod]]></dc:creator>
		<pubDate>Sat, 28 Feb 2015 15:18:26 +0000</pubDate>
				<category><![CDATA[Instructional Design]]></category>
		<guid isPermaLink="false">http://leerodrigues.com/?p=1452</guid>

					<description><![CDATA[Creating an initial design can be the hardest part in an e-Learning project. When I move straight into development tools I often find myself unsure of what to do next. I can make a few shapes, but I feel like the creative process can freeze up with the mouse in hand.  It turns out a [&#8230;]]]></description>
		
					<wfw:commentRss>http://leerodrigues.com/instructional-design/rapid-prototyping-in-e-learning-using-sketches/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
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		<item>
		<title>How Simple is a Healthy Happy Brain?</title>
		<link>http://leerodrigues.com/mindfulness/how-simple-is-a-healthy-happy-brain/</link>
					<comments>http://leerodrigues.com/mindfulness/how-simple-is-a-healthy-happy-brain/#respond</comments>
		
		<dc:creator><![CDATA[ElRod]]></dc:creator>
		<pubDate>Sun, 08 Feb 2015 00:01:03 +0000</pubDate>
				<category><![CDATA[Mindfulness]]></category>
		<guid isPermaLink="false">http://leerodrigues.com/?p=1440</guid>

					<description><![CDATA[A while back a friend came to the house with an iPhone, and all the contacts and email had been deleted. She was fit to be tied. I tried a quick fix. I added and removed the nefarious email account in question. I watched as the emotions flashed across her face, as all her contacts, [&#8230;]]]></description>
		
					<wfw:commentRss>http://leerodrigues.com/mindfulness/how-simple-is-a-healthy-happy-brain/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Tactics VS Strategy</title>
		<link>http://leerodrigues.com/mindfulness/tactics-vs-strategy/</link>
					<comments>http://leerodrigues.com/mindfulness/tactics-vs-strategy/#respond</comments>
		
		<dc:creator><![CDATA[ElRod]]></dc:creator>
		<pubDate>Mon, 02 Feb 2015 15:55:23 +0000</pubDate>
				<category><![CDATA[Mindfulness]]></category>
		<guid isPermaLink="false">http://leerodrigues.com/?p=1434</guid>

					<description><![CDATA[Tactics without strategy is the noise before defeat &#8211; Sun Tzu]]></description>
		
					<wfw:commentRss>http://leerodrigues.com/mindfulness/tactics-vs-strategy/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>How Does a Meditation Practice Serve Me?</title>
		<link>http://leerodrigues.com/learning/how-does-a-meditation-practice-serve-me/</link>
					<comments>http://leerodrigues.com/learning/how-does-a-meditation-practice-serve-me/#respond</comments>
		
		<dc:creator><![CDATA[ElRod]]></dc:creator>
		<pubDate>Tue, 27 Jan 2015 15:43:17 +0000</pubDate>
				<category><![CDATA[Learning]]></category>
		<category><![CDATA[Mindfulness]]></category>
		<guid isPermaLink="false">http://leerodrigues.com/?p=1424</guid>

					<description><![CDATA[When I adopted a regular meditation and Yoga practice into my life, I noticed subtle changes. &#160; First, by giving myself a few moments to observe my thoughts everyday, I start the day at a calm resting state. If the benefit of a morning practice is to “Be” in a more relaxed state, that alone would [&#8230;]]]></description>
		
					<wfw:commentRss>http://leerodrigues.com/learning/how-does-a-meditation-practice-serve-me/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
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		<title>Sense Your Breath to Change Your World</title>
		<link>http://leerodrigues.com/presence/sense-your-breath-to-change-your-world/</link>
					<comments>http://leerodrigues.com/presence/sense-your-breath-to-change-your-world/#respond</comments>
		
		<dc:creator><![CDATA[ElRod]]></dc:creator>
		<pubDate>Thu, 15 Jan 2015 05:17:34 +0000</pubDate>
				<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[presence]]></category>
		<guid isPermaLink="false">http://leerodrigues.com/?p=1387</guid>

					<description><![CDATA[Think back to the last time you were in the zone. In the moment, without thoughts. The silent thoughtless state is what the Yogis call Being. The state of Being also emerges when you close your eyes and become aware of your breath. Anyone who chooses to close their eyes and take a few deep [&#8230;]]]></description>
		
					<wfw:commentRss>http://leerodrigues.com/presence/sense-your-breath-to-change-your-world/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>A Guide to Setting Up Google Hangouts and Video Chat</title>
		<link>http://leerodrigues.com/learning/a-guide-to-setting-up-google-hangouts-and-video-chat/</link>
					<comments>http://leerodrigues.com/learning/a-guide-to-setting-up-google-hangouts-and-video-chat/#respond</comments>
		
		<dc:creator><![CDATA[ElRod]]></dc:creator>
		<pubDate>Wed, 03 Sep 2014 16:32:20 +0000</pubDate>
				<category><![CDATA[Digital Life]]></category>
		<category><![CDATA[Learning]]></category>
		<category><![CDATA[Mac Tricks]]></category>
		<guid isPermaLink="false">http://leerodrigues.com/?p=1349</guid>

					<description><![CDATA[Hey guys, whether you want to schedule a Google video chat meeting, or you have been asked to join a Google hangout meeting, this tutorial will help to get you up and running. System Requirements Connect with up to 10 people Each participant needs a computer with a microphone, and Internet connection, a webcam is [&#8230;]]]></description>
		
					<wfw:commentRss>http://leerodrigues.com/learning/a-guide-to-setting-up-google-hangouts-and-video-chat/feed/</wfw:commentRss>
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		<title>Cooking Matters</title>
		<link>http://leerodrigues.com/learning/cooking-matters/</link>
					<comments>http://leerodrigues.com/learning/cooking-matters/#respond</comments>
		
		<dc:creator><![CDATA[ElRod]]></dc:creator>
		<pubDate>Tue, 10 Jun 2014 14:21:56 +0000</pubDate>
				<category><![CDATA[Learning]]></category>
		<guid isPermaLink="false">http://leerodrigues.com/?p=1281</guid>

					<description><![CDATA[I volunteered as a Chef at Cooking Matters, where I taught low-income women to create healthy low-cost meals for their families.]]></description>
		
					<wfw:commentRss>http://leerodrigues.com/learning/cooking-matters/feed/</wfw:commentRss>
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		<title>YouTube Certified</title>
		<link>http://leerodrigues.com/youtube/youtube-certified/</link>
		
		<dc:creator><![CDATA[ElRod]]></dc:creator>
		<pubDate>Mon, 02 Jun 2014 01:49:18 +0000</pubDate>
				<category><![CDATA[Portfolio]]></category>
		<category><![CDATA[YouTube]]></category>
		<guid isPermaLink="false">http://leerodrigues.com/?p=1268</guid>

					<description><![CDATA[When I joined the YouTube team, we had eight weeks to complete production  on eighty-five instructional videos. ]]></description>
		
		
		
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		<title>7 Habits of Magnetic Bloggers</title>
		<link>http://leerodrigues.com/portfolio/7-habits-of-magnetic-bloggers/</link>
					<comments>http://leerodrigues.com/portfolio/7-habits-of-magnetic-bloggers/#respond</comments>
		
		<dc:creator><![CDATA[ElRod]]></dc:creator>
		<pubDate>Mon, 02 Jun 2014 01:39:10 +0000</pubDate>
				<category><![CDATA[Portfolio]]></category>
		<guid isPermaLink="false">http://leerodrigues.com/?p=1265</guid>

					<description><![CDATA[I developed this 5-week Blended Learning workbook driven course focused on a small business entrepreneur audience. The objective of this course is to develop the blogging habits to drive actionable search traffic. The workbook program includes: Activities to challenge your comfort zone every day An audio companion featuring interviews with SEO and web copy experts [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<title>The One-Moment Meditation</title>
		<link>http://leerodrigues.com/presence/the-one-minute-meditation/</link>
					<comments>http://leerodrigues.com/presence/the-one-minute-meditation/#respond</comments>
		
		<dc:creator><![CDATA[ElRod]]></dc:creator>
		<pubDate>Sun, 30 Mar 2014 20:44:45 +0000</pubDate>
				<category><![CDATA[presence]]></category>
		<guid isPermaLink="false">http://leerodrigues.com/?p=1170</guid>

					<description><![CDATA[Can you see yourself using this technique on a daily basis?]]></description>
		
					<wfw:commentRss>http://leerodrigues.com/presence/the-one-minute-meditation/feed/</wfw:commentRss>
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		<title>Simplicity</title>
		<link>http://leerodrigues.com/quote/simplicity/</link>
					<comments>http://leerodrigues.com/quote/simplicity/#respond</comments>
		
		<dc:creator><![CDATA[ElRod]]></dc:creator>
		<pubDate>Thu, 27 Mar 2014 13:57:05 +0000</pubDate>
				<category><![CDATA[Quote]]></category>
		<category><![CDATA[quote]]></category>
		<guid isPermaLink="false">http://ksdesigning.com/themes/propel_wordpress/?p=73</guid>

					<description><![CDATA[One does not accumulate but eliminate. It is not daily increase but daily decrease. The height of cultivation always runs to simplicity. –Bruce Lee]]></description>
		
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		<title>Composure is a State of Mind</title>
		<link>http://leerodrigues.com/digital-life/composure-is-a-state-of-mind/</link>
					<comments>http://leerodrigues.com/digital-life/composure-is-a-state-of-mind/#respond</comments>
		
		<dc:creator><![CDATA[ElRod]]></dc:creator>
		<pubDate>Mon, 15 Oct 2012 14:29:21 +0000</pubDate>
				<category><![CDATA[Digital Life]]></category>
		<category><![CDATA[presence]]></category>
		<guid isPermaLink="false">http://leerodrigues.com/?p=1060</guid>

					<description><![CDATA[Composure is a state of mind. When we are present we are composed and we observe reality. The observer does not attempt to alter reality, only to surf it and make the most of it. All of life&#8217;s problems are solved by being present in the moment. Problems are either solved or dissolved. In this [&#8230;]]]></description>
		
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		<title>Memory is A Powerful Thing</title>
		<link>http://leerodrigues.com/funnies/memory-is-a-powerful-thing/</link>
					<comments>http://leerodrigues.com/funnies/memory-is-a-powerful-thing/#respond</comments>
		
		<dc:creator><![CDATA[ElRod]]></dc:creator>
		<pubDate>Tue, 19 May 2009 16:15:20 +0000</pubDate>
				<category><![CDATA[Funnies]]></category>
		<category><![CDATA[comic]]></category>
		<guid isPermaLink="false">http://leerodrigues.com/?p=995</guid>

					<description><![CDATA[In 1972, Joe Miller was on holiday in Kenya after graduating from Tulsa Junior College .On a hike through the bush, he came across a young bull elephant standing with one leg raised in the air. The elephant seemed distressed, so Joe approached it very carefully. He got down on one knee, inspected the elephants [&#8230;]]]></description>
		
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		<title>Nintendo Wii Hacks: How To Get  Digital Whiteboard for $50</title>
		<link>http://leerodrigues.com/digital-life/nintendo-wii-hacks-how-to-get-digital-whiteboard-for-50/</link>
					<comments>http://leerodrigues.com/digital-life/nintendo-wii-hacks-how-to-get-digital-whiteboard-for-50/#respond</comments>
		
		<dc:creator><![CDATA[ElRod]]></dc:creator>
		<pubDate>Thu, 21 Aug 2008 22:06:45 +0000</pubDate>
				<category><![CDATA[Digital Life]]></category>
		<guid isPermaLink="false">http://leerodrigues.com/?p=119</guid>

					<description><![CDATA[I found this video on Ted, and Johnny is wonderful at making powerful technology available for a fraction of the cost.  Here is the video below:]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<title>Documentation For Flexibility and Efficiency</title>
		<link>http://leerodrigues.com/efficiency/documentation-for-flexibility-and-efficiency/</link>
					<comments>http://leerodrigues.com/efficiency/documentation-for-flexibility-and-efficiency/#respond</comments>
		
		<dc:creator><![CDATA[ElRod]]></dc:creator>
		<pubDate>Tue, 22 Jul 2008 21:52:22 +0000</pubDate>
				<category><![CDATA[Efficiency]]></category>
		<category><![CDATA[Learning]]></category>
		<category><![CDATA[documentation]]></category>
		<guid isPermaLink="false">http://leerodrigues.com/?p=109</guid>

					<description><![CDATA[Understanding a process is a big part in simplifying and streamling the process.  Time Ferris has an amazing blog post that gets right to the point.  Here is a quote: The Importance of Documentation Early on in my business, I had a team member who would not document her processes, no matter how many times [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<item>
		<title>What Do We Do In A Recession?</title>
		<link>http://leerodrigues.com/digital-life/what-do-we-do-in-a-recession/</link>
					<comments>http://leerodrigues.com/digital-life/what-do-we-do-in-a-recession/#respond</comments>
		
		<dc:creator><![CDATA[ElRod]]></dc:creator>
		<pubDate>Tue, 22 Jul 2008 21:23:43 +0000</pubDate>
				<category><![CDATA[Digital Life]]></category>
		<guid isPermaLink="false">http://leerodrigues.com/?p=108</guid>

					<description><![CDATA[I am raising my prices. Recession&#8217;s are supposed to happen to recede is a natural ebb and flow of any system. We become leaner, and we reduce. Bruce Lee said: &#8220;Perfection leads to simplicity, it is the daily decrease not the increase.&#8221; In a recession we cut back and remove things that are not necessary [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<item>
		<title>Building Rapport and Having Fun With NLP</title>
		<link>http://leerodrigues.com/digital-life/building-rapport-and-having-fun-with-nlp/</link>
					<comments>http://leerodrigues.com/digital-life/building-rapport-and-having-fun-with-nlp/#comments</comments>
		
		<dc:creator><![CDATA[ElRod]]></dc:creator>
		<pubDate>Sun, 20 Jul 2008 17:21:42 +0000</pubDate>
				<category><![CDATA[Digital Life]]></category>
		<guid isPermaLink="false">http://leerodrigues.com/?p=105</guid>

					<description><![CDATA[I&#8217;ve been getting more into NLP (Neuro Linguistic Programming in the last few years. I&#8217;ve learned a lot from my my teacher and Yoda Michael Pollack, and another great resource is NLP Marin. I get excited when I see others who have mastered the rapport building skills central to NLP. Derren Brown is a master [&#8230;]]]></description>
		
					<wfw:commentRss>http://leerodrigues.com/digital-life/building-rapport-and-having-fun-with-nlp/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Start Blogging and Get Found With 21 SEO Tips</title>
		<link>http://leerodrigues.com/wordpress/start-blogging-and-get-found-with-21-seo-tips/</link>
					<comments>http://leerodrigues.com/wordpress/start-blogging-and-get-found-with-21-seo-tips/#respond</comments>
		
		<dc:creator><![CDATA[ElRod]]></dc:creator>
		<pubDate>Sun, 20 Jul 2008 17:13:26 +0000</pubDate>
				<category><![CDATA[Digital Life]]></category>
		<category><![CDATA[WordPress]]></category>
		<guid isPermaLink="false">http://leerodrigues.com/?p=88</guid>

					<description><![CDATA[Many of my coaching clients come to me with questions about SEO for their blog questions about pay-per-click. If you have no idea what either of those terms mean you are a potential client. These tools can be useful, but they can also be a great way waste time. I recently read a wonderful article [&#8230;]]]></description>
		
					<wfw:commentRss>http://leerodrigues.com/wordpress/start-blogging-and-get-found-with-21-seo-tips/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
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		<item>
		<title>Can&#8217;t We All Just Get Along: A Rat, A Cat and A Dog</title>
		<link>http://leerodrigues.com/funnies/cant-we-all-just-get-along-a-rat-a-cat-and-a-dog/</link>
					<comments>http://leerodrigues.com/funnies/cant-we-all-just-get-along-a-rat-a-cat-and-a-dog/#respond</comments>
		
		<dc:creator><![CDATA[ElRod]]></dc:creator>
		<pubDate>Thu, 10 Jul 2008 16:01:30 +0000</pubDate>
				<category><![CDATA[Funnies]]></category>
		<category><![CDATA[Gotta See It]]></category>
		<category><![CDATA[training]]></category>
		<guid isPermaLink="false">http://leerodrigues.com/?p=104</guid>

					<description><![CDATA[I found this today and I feel we can all learn a lot from this. This is more about acceptance than training.]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<title>Jill Bolte Taylor Beatifully Describes the Science of Nirvana</title>
		<link>http://leerodrigues.com/gotta-see-it/jill-bolte-taylor-beatifully-describes-the-science-of-nirvana/</link>
					<comments>http://leerodrigues.com/gotta-see-it/jill-bolte-taylor-beatifully-describes-the-science-of-nirvana/#respond</comments>
		
		<dc:creator><![CDATA[ElRod]]></dc:creator>
		<pubDate>Thu, 10 Jul 2008 15:58:35 +0000</pubDate>
				<category><![CDATA[Gotta See It]]></category>
		<guid isPermaLink="false">http://leerodrigues.com/?p=97</guid>

					<description><![CDATA[I&#8217;ve never heard and felt such a powerful topic so well spoken. This talk really moved me and I thought it was an idea worth spreading.]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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