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	<title>Kevin's Thoughts</title>
	
	<link>http://kevin.lemere.net</link>
	<description>my thoughts and ramblings in a  blog</description>
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		<title>How do I do that?… Keep the roll in the box</title>
		<link>http://feedproxy.google.com/~r/lemere/kevin/~3/qBeDhUO1uY8/how-do-i-do-that-keep-the-roll-in-the-box</link>
		<comments>http://kevin.lemere.net/how-do-i-do-that-keep-the-roll-in-the-box#comments</comments>
		<pubDate>Mon, 20 Feb 2012 16:23:34 +0000</pubDate>
		<dc:creator>Kevin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[fixit]]></category>
		<category><![CDATA[howdoidothat]]></category>

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		<description><![CDATA[Have you ever wondered why the roll comes out of the plastic wrap box every time you try to use it to wrap up those leftovers? You&#39;re not alone. I have wondered the same thing. But then I found these &#8230; <a href="http://kevin.lemere.net/how-do-i-do-that-keep-the-roll-in-the-box">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Have you ever wondered why the roll comes out of the plastic wrap box every time you try to use it to wrap up those leftovers? You&#39;re not alone. I have wondered the same thing. But then I found these little push-in tabs on the ends of the box. It works! No more wrap on the floor for me!<br />#fixit #howdoidothat #blog<br /><a href='https://lh5.googleusercontent.com/-LJ3qq8Z7JUU/T0Jj2iU8ThI/AAAAAAAAFjg/e6G--2KpRpQ/s0-d/AEF9ADD9-7BA4-4C30-A2E0-F68AB95F5339.JPG'><img src='https://lh5.googleusercontent.com/-LJ3qq8Z7JUU/T0Jj2iU8ThI/AAAAAAAAFjg/e6G--2KpRpQ/s0-d/AEF9ADD9-7BA4-4C30-A2E0-F68AB95F5339.JPG' style='max-width:97.5%;clear:both;' border='0' /></a><span></span>
<p style='clear:both;'> <strong>Google+:</strong> <a href='https://plus.google.com/106471196851060251721/posts/j3zRHKDCpxf' target='_new'>View post on Google+</a></p>
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		<item>
		<title>Our genes are not our fate</title>
		<link>http://feedproxy.google.com/~r/lemere/kevin/~3/ZN8ShH-IaFk/our-genes-are-not-our-fate</link>
		<comments>http://kevin.lemere.net/our-genes-are-not-our-fate#comments</comments>
		<pubDate>Sat, 28 Jan 2012 18:46:37 +0000</pubDate>
		<dc:creator>Kevin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[grok]]></category>
		<category><![CDATA[paleo]]></category>

		<guid isPermaLink="false">http://kevin.lemere.net/our-genes-are-not-our-fate</guid>
		<description><![CDATA[While watching a TED talk last night I couldn&#39;t help but think of how it related to our new paleo lifestyle. It&#39;s way more than a diet. It&#39;s a way of life to enable us to live more healthy and &#8230; <a href="http://kevin.lemere.net/our-genes-are-not-our-fate">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>While watching a TED talk last night I couldn&#39;t help but think of how it related to our new paleo lifestyle. It&#39;s way more than a diet. It&#39;s a way of life to enable us to live more healthy and have a longer, better quality of life. http://on.ted.com/AGmn#blog #paleo #grok +Allison Lemere<br /><a href='https://lh3.googleusercontent.com/-t9RIA32ge40/TyRCjVLJXQI/AAAAAAAAFOM/lY0p9dS5OYs/s0-d/12%2B-%2B1'><img src='https://lh3.googleusercontent.com/-t9RIA32ge40/TyRCjVLJXQI/AAAAAAAAFOM/lY0p9dS5OYs/s0-d/12%2B-%2B1' style='max-width:97.5%;clear:both;' border='0' /></a><span></span>
<p style='clear:both;'> <strong>Google+:</strong> <a href='https://plus.google.com/106471196851060251721/posts/BYL4A6pugre' target='_new'>View post on Google+</a></p>
<p><i>Post imported by Google+Blog.  Created By <a href='http://minimali.se/'>Daniel Treadwell</a>.</i></p>
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		<title>Hoping to book lots of team photos this year.</title>
		<link>http://feedproxy.google.com/~r/lemere/kevin/~3/WLLpA4d-5OQ/hoping-to-book-lots-of-team-photos-this-year</link>
		<comments>http://kevin.lemere.net/hoping-to-book-lots-of-team-photos-this-year#comments</comments>
		<pubDate>Sun, 22 Jan 2012 20:45:47 +0000</pubDate>
		<dc:creator>Kevin</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://kevin.lemere.net/hoping-to-book-lots-of-team-photos-this-year</guid>
		<description><![CDATA[Hoping to book lots of team photos this year. Google+: View post on Google+ Post imported by Google+Blog. Created By Daniel Treadwell.]]></description>
			<content:encoded><![CDATA[<p>Hoping to book lots of team photos this year.
<p style='clear:both;'><iframe type='text/html' width='97.5%' height='385' src='http://www.youtube.com/v/qzhYvWr5tV0&#038;hl=en&#038;fs=1' frameborder='0'></iframe></p>
<p style='clear:both;'> <strong>Google+:</strong> <a href='https://plus.google.com/106471196851060251721/posts/UXPkQ4VacyS' target='_new'>View post on Google+</a></p>
<p><i>Post imported by Google+Blog.  Created By <a href='http://minimali.se/'>Daniel Treadwell</a>.</i></p>
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		<title>Had an awesome shoot last week with Demetrius for the February issue of In The Game…</title>
		<link>http://feedproxy.google.com/~r/lemere/kevin/~3/s0va3mS5Fg4/had-an-awesome-shoot-last-week-with-demetrius-for-the-february-issue-of-in-the-game</link>
		<comments>http://kevin.lemere.net/had-an-awesome-shoot-last-week-with-demetrius-for-the-february-issue-of-in-the-game#comments</comments>
		<pubDate>Sun, 22 Jan 2012 19:32:21 +0000</pubDate>
		<dc:creator>Kevin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[sportsphotography]]></category>

		<guid isPermaLink="false">http://kevin.lemere.net/had-an-awesome-shoot-last-week-with-demetrius-for-the-february-issue-of-in-the-game</guid>
		<description><![CDATA[Had an awesome shoot last week with Demetrius for the February issue of In The Game Sports magazine. #sportsphotography Google+: View post on Google+ Post imported by Google+Blog. Created By Daniel Treadwell.]]></description>
			<content:encoded><![CDATA[<p>Had an awesome shoot last week with Demetrius for the February issue of In The Game Sports magazine.  #sportsphotography
<p style='clear:both;'><iframe type='text/html' width='97.5%' height='385' src='http://www.youtube.com/v/wwi40aLjz9I&#038;hl=en&#038;fs=1' frameborder='0'></iframe></p>
<p style='clear:both;'> <strong>Google+:</strong> <a href='https://plus.google.com/106471196851060251721/posts/SCT7id73Lrr' target='_new'>View post on Google+</a></p>
<p><i>Post imported by Google+Blog.  Created By <a href='http://minimali.se/'>Daniel Treadwell</a>.</i></p>
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		<item>
		<title>Getting ready to watch my little girl cheer at a competition</title>
		<link>http://feedproxy.google.com/~r/lemere/kevin/~3/OpLwm_kk0LA/getting-ready-to-watch-my-little-girl-cheer-at-a-competition</link>
		<comments>http://kevin.lemere.net/getting-ready-to-watch-my-little-girl-cheer-at-a-competition#comments</comments>
		<pubDate>Sat, 21 Jan 2012 16:22:37 +0000</pubDate>
		<dc:creator>Kevin</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://kevin.lemere.net/getting-ready-to-watch-my-little-girl-cheer-at-a-competition</guid>
		<description><![CDATA[Last time I took pictures. This time I&#39;m armed only with an iPhone. I feel naked! Google+: View post on Google+ Post imported by Google+Blog. Created By Daniel Treadwell.]]></description>
			<content:encoded><![CDATA[<p>Last time I took pictures. This time I&#39;m armed only with an iPhone. I feel naked!
<p style='clear:both;'> <strong>Google+:</strong> <a href='https://plus.google.com/106471196851060251721/posts/L8Vyruq9i14' target='_new'>View post on Google+</a></p>
<p><i>Post imported by Google+Blog.  Created By <a href='http://minimali.se/'>Daniel Treadwell</a>.</i></p>
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		<item>
		<title>Sharing this one for my dad.</title>
		<link>http://feedproxy.google.com/~r/lemere/kevin/~3/s9sStqPwigU/sharing-this-one-for-my-dad</link>
		<comments>http://kevin.lemere.net/sharing-this-one-for-my-dad#comments</comments>
		<pubDate>Sat, 21 Jan 2012 03:48:44 +0000</pubDate>
		<dc:creator>Kevin</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://kevin.lemere.net/sharing-this-one-for-my-dad</guid>
		<description><![CDATA[Sharing this one for my dad. Embedded Link Top 10 PDF Tricks Click to viewThe PDF file format is one of the best ways to publish, save and exchange well-formatted documents that will look exactly the same regardless of the &#8230; <a href="http://kevin.lemere.net/sharing-this-one-for-my-dad">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Sharing this one for my dad.
<p style='clear:both;'></p>
<p style='margin-bottom:5px;'><strong>Embedded Link</strong></p>
<div style='height:120px;width:120px;overflow:hidden;float:left;margin-top:0px;padding-top:0px;margin-right:10px;vertical-align:top;text-align:center;clear:both;'>
													<img style='max-width:none;' src='http://images0-focus-opensocial.googleusercontent.com/gadgets/proxy?container=focus&#038;gadget=a&#038;resize_h=100&#038;url=http%3A%2F%2Fcache.lifehacker.com%2Fassets%2Fimages%2F17%2F2011%2F11%2Fa5d2ad7c2c5a61a3e3d24e2a038c4665.jpg' border='0' />
												</div>
<p>												<a href='http://lifehacker.com/289583/top-10-pdf-tricks?comment=15046857#comments'>Top 10 PDF Tricks</a><br />
												Click to viewThe PDF file format is one of the best ways to publish, save and exchange well-formatted documents that will look exactly the same regardless of the device or computer you open them on.</p>
<p style='clear:both;'> <strong>Google+:</strong> <a href='https://plus.google.com/106471196851060251721/posts/JgevMbFaVK2' target='_new'>View post on Google+</a></p>
<p><i>Post imported by Google+Blog.  Created By <a href='http://minimali.se/'>Daniel Treadwell</a>.</i></p>
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		<title>Dad via text: Cam [my brother] said they are going to have a Star Wars holiday on…</title>
		<link>http://feedproxy.google.com/~r/lemere/kevin/~3/yZnE5y9d7t0/dad-via-text-cam-my-brother-said-they-are-going-to-have-a-star-wars-holiday-on</link>
		<comments>http://kevin.lemere.net/dad-via-text-cam-my-brother-said-they-are-going-to-have-a-star-wars-holiday-on#comments</comments>
		<pubDate>Sat, 21 Jan 2012 03:43:03 +0000</pubDate>
		<dc:creator>Kevin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[conversationswithmydad]]></category>

		<guid isPermaLink="false">http://kevin.lemere.net/dad-via-text-cam-my-brother-said-they-are-going-to-have-a-star-wars-holiday-on</guid>
		<description><![CDATA[Dad via text: Cam [my brother] said they are going to have a Star Wars holiday on the day before &#34;Cinco de Mayo&#34; Me: Lol. Ok. Dad: Yep. May the Forth be with you! #conversationswithmydad Google+: View post on Google+ &#8230; <a href="http://kevin.lemere.net/dad-via-text-cam-my-brother-said-they-are-going-to-have-a-star-wars-holiday-on">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Dad via text: Cam [my brother] said they are going to have a Star Wars holiday on the day before &quot;Cinco de Mayo&quot;</p>
<p>Me: Lol. Ok.</p>
<p>Dad: Yep. May the Forth be with you!</p>
<p>#conversationswithmydad
<p style='clear:both;'> <strong>Google+:</strong> <a href='https://plus.google.com/106471196851060251721/posts/KJDf1mJjKSg' target='_new'>View post on Google+</a></p>
<p><i>Post imported by Google+Blog.  Created By <a href='http://minimali.se/'>Daniel Treadwell</a>.</i></p>
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		<item>
		<title>Here is my submission to the Google Plus photo book</title>
		<link>http://feedproxy.google.com/~r/lemere/kevin/~3/6V72ZgJYp_c/here-is-my-submission-to-the-google-plus-photo-book</link>
		<comments>http://kevin.lemere.net/here-is-my-submission-to-the-google-plus-photo-book#comments</comments>
		<pubDate>Fri, 20 Jan 2012 04:58:56 +0000</pubDate>
		<dc:creator>Kevin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[PlusOneCollection]]></category>

		<guid isPermaLink="false">http://kevin.lemere.net/here-is-my-submission-to-the-google-plus-photo-book</guid>
		<description><![CDATA[#PlusOneCollection Google+: View post on Google+ Post imported by Google+Blog. Created By Daniel Treadwell.]]></description>
			<content:encoded><![CDATA[<p>#PlusOneCollection<br /><a href='https://lh4.googleusercontent.com/-3zinP_AsILs/Txj0kGsXh9I/AAAAAAAAFJU/lV8PwvYAM0E/s0-d/790-9649.jpg'><img src='https://lh4.googleusercontent.com/-3zinP_AsILs/Txj0kGsXh9I/AAAAAAAAFJU/lV8PwvYAM0E/s0-d/790-9649.jpg' style='max-width:97.5%;clear:both;' border='0' /></a><span></span>
<p style='clear:both;'> <strong>Google+:</strong> <a href='https://plus.google.com/106471196851060251721/posts/LTAiWZzT7yM' target='_new'>View post on Google+</a></p>
<p><i>Post imported by Google+Blog.  Created By <a href='http://minimali.se/'>Daniel Treadwell</a>.</i></p>
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		<item>
		<title>Practice like it's the real thing</title>
		<link>http://feedproxy.google.com/~r/lemere/kevin/~3/ww3v3TYrqnI/practice-like-its-the-real-thing</link>
		<comments>http://kevin.lemere.net/practice-like-its-the-real-thing#comments</comments>
		<pubDate>Fri, 20 Jan 2012 03:52:22 +0000</pubDate>
		<dc:creator>Kevin</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://kevin.lemere.net/practice-like-its-the-real-thing</guid>
		<description><![CDATA[This shoot was for a magazine. The purpose was specific but the outcome was a little outside the boundaries of what they might be looking for&#8230; especially with this picture. Although it has great color, and a dramatic lighting effect &#8230; <a href="http://kevin.lemere.net/practice-like-its-the-real-thing">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>This shoot was for a magazine. The purpose was specific but the outcome was a little outside the boundaries of what they might be looking for&#8230; especially with this picture. Although it has great color, and a dramatic lighting effect it probably won&#39;t make it into the magazine for various reasons. </p>
<p>First, it lacks the layout-ability. I think I just made that word up. But really, it would be difficult to put this photo on a magazine with any of the other ones from the shoot because it is so different. </p>
<p>Second, it&#39;s not normal. What? Yeah, I said my photo is not normal. Hey, my photography is not normal. I like shooting different scenes, cool effects, and dramatic backgrounds. So what if I&#39;m a little different right? I get some really neat photos by looking at things a little different sometimes. </p>
<p>This photo was taken with my backup camera, a Canon Rebel XSi. It&#39;s not my favorite anymore because the 60d stole my heart. However, the Rebel still holds its own as a second shooter camera and a backup.</p>
<p>How I did it: The sky was really bright so in order to tone it down I used the sweet 16 rule. I started at 100 ISO f16 1/100. However in order to bring in the right amount of light I had to quickly move up to an 800ISO while dropping the speed to 1/80 and choosing an f13. Add in some off camera flash to light up the subject and we have the appearance of a twilight setting.<br /><a href='https://lh3.googleusercontent.com/-x-HXeP5fT7s/Txjk9R2howI/AAAAAAAAFI0/WauvvIkJ8Mk/s0-d/011712-011-4527.jpg'><img src='https://lh3.googleusercontent.com/-x-HXeP5fT7s/Txjk9R2howI/AAAAAAAAFI0/WauvvIkJ8Mk/s0-d/011712-011-4527.jpg' style='max-width:97.5%;clear:both;' border='0' /></a><span></span>
<p style='clear:both;'> <strong>Google+:</strong> <a href='https://plus.google.com/106471196851060251721/posts/2GU1dn1A7Rw' target='_new'>View post on Google+</a></p>
<p><i>Post imported by Google+Blog.  Created By <a href='http://minimali.se/'>Daniel Treadwell</a>.</i></p>
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		<title>Wow that's cool!</title>
		<link>http://feedproxy.google.com/~r/lemere/kevin/~3/kOkoMHaFUOk/wow-thats-cool</link>
		<comments>http://kevin.lemere.net/wow-thats-cool#comments</comments>
		<pubDate>Thu, 19 Jan 2012 04:45:25 +0000</pubDate>
		<dc:creator>Kevin</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://kevin.lemere.net/wow-thats-cool</guid>
		<description><![CDATA[One of the coolest things about Google+ is the visibility of posts. I&#39;ve posted a picture from my iPhone and then people on the west coast commented on it. That&#39;s really cool. Now, if I could just get some FB &#8230; <a href="http://kevin.lemere.net/wow-thats-cool">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>One of the coolest things about Google+ is the visibility of posts. I&#39;ve posted a picture from my iPhone and then people on the west coast commented on it. That&#39;s really cool. </p>
<p>Now, if I could just get some FB friends over here. LOL. It&#39;s ok FB friends. For now I&#39;ve decided to automate the posts from here to there so you can still follow me on the book and not miss a beat. </p>
<p>Well, it&#39;s been a long day and we&#39;ve got inventory coming up at work so I&#39;m going to say g&#39;nite.
<p style='clear:both;'> <strong>Google+:</strong> <a href='https://plus.google.com/106471196851060251721/posts/J9VPdUsAdig' target='_new'>View post on Google+</a></p>
<p><i>Post imported by Google+Blog.  Created By <a href='http://minimali.se/'>Daniel Treadwell</a>.</i></p>
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