Insanity Challenge Pack Discount

EXCLUSIVE APRIL PROMOTION

VALID April 1st– April 30th, 2013 ONLY

Get excited! All April long, we’ve dropped the price of INSANITY^® Challenge Packs to $180 (regularly $205). That’s over $90 of savings if you were to buy these programs and products separately! This is an amazing opportunity to get one of our most popular programs! Anyone who has been holding back because of price issues can now purchase a Beachody best seller for less than we’ve ever offered it before. The Insanity Challenge Pack is ideal for anyone looking to lose weight, tone up, or improve performance.

Beachbody Challenge Packs are the complete package, offering total support for achieving health and fitness goals. The formula? Fitness + Nutrition + Support = Success. With the Insanity Challenge Pack, you will receive the Insanity fitness program, one of four delicious Shakeology flavors, and a FREE 30-day trial membership to the Team Beachbody Club, where you will find all the support you’ll need to complete The Challenge!

Insanity is Shaun T’s biggest fitness program. This total-body conditioning program is designed to transform your body in just 60 days. The secret to Insanity is an advanced training technique called MAX Interval Training, which flips the standard approach of exercising, interval training, on its head. MAX Interval Training has participants working out rigorously for long bursts with brief cool downs in between, so they’re working out harder and longer.

>>>>YES I WANT THE INSANITY CHALLENGE PACK DISCOUNT<<<<

Shakeology® is the most delicious, nutrient-dense superfood-packed protein shake on the planet. It contains more than 70 natural ingredients derived from rich, nutrient-dense whole-food sources from around the world. The Healthiest Meal of the Day comes in 4 flavors: Chocolate Vegan, Tropical Strawberry (Vegan), Greenberry, or regular Chocolate. Shakeology helps you “Dig Deeper” during workouts, simplifies your nutrition plan, reduces junk food cravings, and accelerates your fitness results!

>>>>YES I WANT THE INSANITY CHALLENGE PACK DISCOUNT<<<<

ACT NOW!

This is Beachbody’s lowest price ever for the Insanity Challenge Pack. Summer is just two months away and there’s no better time to get in the best shape of your life! Everyone’s talking about Insanity and it is the #1 fitness program in America.

>>>>YES I WANT THE INSANITY CHALLENGE PACK DISCOUNT<<<<

The Insanity Challenge Pack Includes:

The INSANITY Challenge Pack includes 10 insane workouts that incorporate plyometric drills and intervals of strength, power, resistance, and core training. No weights or equipment, just long bursts of maximum intensity and short periods of rest that challenge your body to be its most efficient ever.

Here’s what your Challenge Pack includes:

• 10 Insane Workouts:INSANITY Elite Nutrition Plan. For the best possible results, the INSANITY food plan fuels your body for these intense workouts.
  • 01 Dig Deeper & Fit Test
  • 02 Plyometric Cardio Circuit
  • 03 Cardio Power & Resistance
  • 04 Cardio Recovery
  • 05 Pure Cardio & Cardio Abs
  • 06 Core Cardio & Balance
  • 07 Max Interval Circuit & Fit Test
  • 08 Max Interval Plyo
  • 09 Max Cardio Conditioning & Cardio Abs
  • 10 Max Recovery
• INSANITY Fitness Guide. Clear, concise instructions with just the information you need, so you can start working out right away.
• INSANITY Workout Calendar. Track your progress and set workout goals.
• Online Support. Stay inspired with round-the-clock access to fitness experts and peer support.
• Exclusive Bonus Workout. If you order the INSANITY Challenge Pack you’ll receive an exclusive bonus workout DVD, Fast and Furious. A $19.95 value—FREE!

PLUS:

• A 30-Day Supply of Shakeology—The Healthiest Meal of the Day.*
  Simplify your nutrition with the convenient and delicious daily superfood protein shake that helps give you energy for your workouts, reduces junk-food cravings and may help you reach your fitness goals faster. A nutrient-dense combination of antioxidants, phytonutrients, adaptogens, and many other rare ingredients gives your body superfoods you can’t get from a normal diet. 100% vegan option now available.^‡

PLUS:

• FREE 30-Day Trial Membership in the Team Beachbody Club.**^†
  When you’re part of the Team Beachbody community, you have all the tools, support, and accountability you need to commit to a healthy lifestyle, including:
  • 10% discount on all purchases
  • Meal plans personalized for your goals
  • VIP access to your favorite trainers and Beachbody^® experts, including live chats, exclusive videos, nutrition tips, and delicious recipes
  • Your own personal Coach for guidance and support
  • Access to SuperGym^®, where you can win cash or prizes just for logging your workouts every day
  • Message boards and chat rooms to help you find new friends and workout partners, and get advice and support from the entire community

30-Day Money-Back Guarantee
We’re so sure you’ll love this Challenge Pack, we’re giving you our 30-day money-back guarantee. If you’re not completely satisfied, simply call Customer Service to return it within 30 days for a refund of the purchase price (less any S&H).

>>>>>>YES I WANT THE INSANITY CHALLENGE PACK DISCOUNT<<<<<<

The post Insanity Challenge Pack Discount appeared first on LetsGetToned.com.

Great news! We have had such amazing results with our previous online fitness challenges that we have decided to open up another group!

Do you want to lose up to 15 pounds in just 60 days?  If you are looking to get into the best shape of your life and have fun at the same time then join our April 15th Les Mills Combat Challenge group!

Not sure what a Challenge group is? Watch our two videos below to learn if its right for you!

Take the challenge and join our 60 day Les Mill Combat Challenge Group!

YOUR COMMITMENT: Your commitment is for 60 days of using Les Mills Combat, drinking Shakeology every day (Shakeology is optional but strongly encouraged), and joining the Les Mills Combat Challenge Group accountability page for support and motivation. We all work together and help each other throughout the entire program! This is a proven and simple Formula, and those who commit are more likely to finish and GET THE ABSOLUTE BEST RESULTS!

• Purchase the Les Mills Combat Challenge Pack no later than Friday April 5th, 2013
• Start the Les Mills Combat Challenge Group on Monday, April 15th, 2013
• Workout at home and drink Shakeology daily.
• Interact daily in a private Facebook group page and share your goals.
• Receive personal coaching from me and support from other Les Mills Combat Challenge Group members to help you achieve your goals.
• You’ll do everything at home, on your time, and on your schedule.

LES MILLS COMBAT is the ultimate mixed martial arts workout program that completely transforms your body in just 60 days. This system takes the most dynamic, calorie-scorching moves from 6 major martial arts disciplines—boxing, muay thai, tae kwon do, karate, capoeira, and jiu jitsu—and combines them into explosive fat-shredding sequences designed for outrageously fast results.

Your Challenge Pack also includes:

• Your first 30-day supply of Shakeology^®—The Healthiest Meal of the Day^®
• A FREE 30-day VIP trial membership in the Team Beachbody^®Club, where you’ll find all the support you’ll need to complete your Challenge.**
• Plus FREE standard shipping!

Are you ready to enroll now? Please RSVP “going” to this event if you want to be a part of our Les Mills Combat Challenge Group: 

If you complete all 60 days of the program and submit your before and after photos you are guaranteed a free T-Shirt and are automatically in the running for the chance of winning $500, $1000, $5,000 and even $100,000!

You can order the program from http://bit.ly/combatchallengepack or http://www.letsgettoned.com/fitness-programs-2/les-mills/les-mills-combat/ ORDER DEADLINE IS APRIL 5TH !

The post Take the Les Mills Combat Challenge! appeared first on LetsGetToned.com.

Focus T25, The newest Beachbody workout from Insanity trainer, Shaun T. 

Focus T25, the latest Beachbody program with fitness trainer Shaun T,  is unlike any workout program you have ever done before.  Shaun T developed this program knowing that nobody likes spending hours at the gym. In Focus T25 Shaun T made it his mission to create a workout program to get a persons body into amazing shape in only 25 minutes a day.

Believe it or not it IS actually possible to get amazing results in just 25 minutes a day! Focus T25 will push you very hard for 25 minutes using short, high-intensity exercises that will force your body’s chemistry to adapt quickly. This will get you SHREDDED!

Dont let the 25 minutes fool you, Focus T25 is no walk in the park. Even though the workouts are only 25 minutes, they will be the most FOCUSED 25 minutes working out you will have EVER had. This workout will get you strong and cut faster then ever before.

Focus T25 is the most efficient workout ever created.

100% INTENSITY
ZERO REST
25 MINUTE A DAY
5 DAYS A WEEK
PURE FOCUS
PURE RESULTS

Focus T25 is broken down into phases.

• Alpha Phase: This phase is 5 days a week for 25 minutes a day. It is balanced between resistance and cardio training and is set to music, different from Insanity where the music was laid down after the workout was filmed. The Alpha Phase sets the stage for the rest of the workout and is a great fundamental fitness workout to get started into working out again.

• Beta Phase: Once you have that base of fitness from the Alpha Phase you will then move onto the Beta Phase. The Beta Phase is 5 days a week for 25 minutes a day for 5 weeks. This phase is more core based and functional fitness based workouts.  

Join our email list and I’ll make sure you don’t miss out on the latest
news about FOCUS T25.  Join our Focus T25 Notification Group! 

BE THE FIRST TO KNOW WHEN FOCUS T25 IS HERE

Enter your email HERE and,
you’ll be first to know when Focus T25 is released! Demand for this program is
expected to be through the roof and will sell out quickly after released.

The only way to ensure you get a copy of FOCUS T25 in the near future is to
let us know you’re interested in working out 25 minutes a day to get
your best body—right now!

The post Focus T25 – Shaun T’s New Workout – Order now! appeared first on LetsGetToned.com.

Meet Tara G.! She participated in The Beachbody Challenge and won the $500 Daily Prize for January 30th!  Enter your results for a chance to win! http://bit.ly/BeachbodyChallengeContest

Find out how Tara lost 78 Pounds!

Her Story: 

“I went from being an overweight child, to an overweight adult. Food was a comfort to me. I ate when I wanted to, not when I was hungry—and boy did it show. I really packed it on. As the years went by, I felt hopeless, depressed and ashamed of myself and had all but given up. 

I realized I needed to make some radical changes, so I decided to remove the people from my life who kept making me believe that I was nothing and could never be better. Harsh, I know… but I had to do it. I really believed under all the fat was a healthy girl fighting to get out—even if no one else believed it.

I never felt ugly, but I knew people thought less of me because I wasn’t in control of my life, so I made a commitment to exercise daily and eat a very clean diet. I told myself if I didn’t see results in 1 month, then I really was doomed to this fat suit.

I chose P90X because it was the most intense program Beachbody offered—and I was looking to take no prisoners. My results were great, so I moved on to Insanity. Shaun T is amazing and has a no excuse work ethic that I love! He doesn’t baby you. It’s “Get fit or get out!” You gotta love that. I love it so much, I entered The ASYLUM, and that’s my favorite program so far.

I’ve lost 78 lbs. to date. I’m lean and toned, but the best news is that I can keep up with my Marine Corps husband—and that makes me really happy!”

Want results like Tara and the chance to win $500, $1000, $5000 or even $100,000? Then take the Beachbody Challenge!

The post Tara lost 78 Pounds appeared first on LetsGetToned.com.

Ever feel like this?

Then join our 6 Week Slim In 6 Challenge Group!

FITNESS + NUTRITION + SUPPORT + REWARDS = SUCCESS

Workout in the privacy of your own home  - Support/Motivation/Accountability through our private Facebook group.

YOUR COMMITMENT: Your commitment is for 6 weeks of using Slim in 6, drinking Shakeology every day (Shakeology is optional but strongly encouraged), and joining the Slim In 6 Challenge Group accountability page for support and motivation. We all work together and help each other throughout the entire program! This is a proven and simple Formula, and those who commit are more likely to finish and GET THE ABSOLUTE BEST RESULTS!

• Purchase the Slim In 6 Challenge Pack no later than February 15th, 2013
• Start the Slim In 6 Challenge Group on Monday, February 25th, 2013
• Workout at home and drink Shakeology daily.
• Interact daily in a private Facebook group page and share your goals.
• Receive personal coaching from me and support from other Slim In 6 Challenge Group members to help you achieve your goals.
• You’ll do everything at home, on your time, and on your schedule.

The Slim in 6 Challenge Pack includes 5 great workouts and Debbie’s 6-Day Express™ Diet Plan designed to help you lose up to 6 pounds and 6 inches in your first 6 days!  The secret is Debbie Siebers’ exclusive Slim Training^®technique, which combines fat-burning cardio with light resistance moves to shrink your midsection and get lean, sexy thighs, hips, and arms without ever bulking up.

Are you ready to enroll now? Please RSVP “going” to this event if you want to be a part of our Slim In 6 Challenge Group: https://www.facebook.com/events/135947153237284/

*** Note – you will get a meal planner, workout program, Shakeology 30 day meal replacement drink, FREE 1 on 1 coaching via facebook/text/email/phone as well as being added to our fitness support group page for additional motivation/support/ and accountability!

If you complete all 6 weeks of the program and submit your before and after photos you are guaranteed a free T-Shirt and are automatically in the running for the chance of winning $500.

Order Deadline is February 15th, 2013 !

Order Discounted Bundle Package of Slim in 6 and Meal Replacement Shakeology here: http://bit.ly/slimin6challenge (strongly encouraged)

or

Order Slim In 6 separately here: http://bit.ly/slimin6workout

Order Shakeology (meal replacement) separately here: http://bit.ly/shakeologymeal

The post Slim In 6 Challenge Group appeared first on LetsGetToned.com.

So you’re trying really hard to stop procrastinating with your work but are finding it really hard to find the motivation? You are not alone in feeling this way. I am the KING of procrastination. This is a very important topic and because its so important I will talk about it my 5 easy tips to stop procrastinating in a future blog post a couple weeks from now… Just kidding.

The neat thing about New Years resolutions in January is that resolutions and procrastination go hand in hand. You can literally procrastinate all year by saying “It’s OK, at New Years I’ll just make a resolution”, then when January comes you make the resolution and promptly procrastinate in actually doing it. In the past here is how I have procrastinated my resolution, “Yay, I’m going to eat healthy and get in shape! Oh hey babe…there’s still some chips and dip left…hmm. I can have this now and I’l start dieting tomorrow. I know I shouldn’t but (nom nom nom nom, yummm chips)”  I suck, I did that every year and somehow kept thinking it would work. It’s so hopeless, but what am I doing wrong?

I’m doing it alone. I’m living in a fantasy world thinking only of my end goal (diet or don’t diet) and then filling myself with guilt. This is not exactly an awaken the inner fitness beast moment. What if we turned all of that around? Lets find support from other people, focus on reality, measure progress and drop the guilt. 

Marshall Goldsmith, one of the worlds top executive coaches and behavior change has a great technique that you can use to both overcome procrastination and keep your New Years resolutions.

• First, you need a friend. Any friend will do, if you don’t have one then find one, that’s what social networking is all about! Choose someone you can trust and someone you can talk with daily.
• Next, each of you choose a bunch of goals you want to reach. These goals can be work related goals such as “fill out my expense report on time”, personal goals such as “lose twenty pounds”, or organizational goals such as “file all my bills”. Choose anywhere from one to twenty goals.
• For each goal figure out a way to measure whether your actually doing the work it takes to meet that goal. For expense reports, the measure might be how many expense reports did you fill out on a given day. For losing weight the measure might be how many snacks did you have during the day.  A measurement has to be a numeric measure or a yes/no question like “Did you file at least one bill today?”. Make sure that your measuring the actions you need to take to reach the goal and not the goal itself. So for loosing weight don’t use a measure like “How much do I weigh?” , instead use a measure like “How many snacks did I have? How many calories did I consume? How many times did I exercise ?” to track your goal.  
• Now set up a daily meeting with your friend (no longer than 5 minutes). Have your friend ask you for each of your measures, answer honestly and then switch and you ask your friend for their measures. All you do is ask for the measure with a supportive attitude, there should be no criticism or judgement, only support and encouragement. The goal of this is to make each of you accountable to someone else. If you find it helps, you can also write down your answers and track your progress.
  • A sample session might go like this:
    • Me: “My goals are to complete this blog post on 5 Easy Tips To Stop Procrastinating, learn to be more grateful  and stop complaining”.
    • Friend:  ”How much time did you spend working on your blog post today?”.
    • Me: “Forty five minutes”. 
    • Friend: “How many times today did you feel gratitude for something going well in your life?”.
    • Me: “Four”. 
    • Friend: “How many times did you complain to yourself or other people today?”.
    • Me: “Twenty”.

The above exercise really forces you to track your progress. You’ll find out where your sticking to your goals and where your efforts are falling off. You can always ask your friend for help, but that’s optional. Your smart and giving the right measurements your brain will automatically help you to change. What makes this work is having accountability from someone who also offers unconditional positive support consistently.  You should do this daily if you really want the benefit.

Since it’s New Years, start with your new years resolutions list (if you’ve already burned it out of disgust then rewrite it!).  For each New Years resolution, choose your measurements and grab your friend and start reaching your goals. Make your meeting short, make them simple and steady and you’ll be successful. 

In summary, the 5 Easy Tips to Stop Procrastinating are:

1. Find a supportive friend.
2. Write a lit of a bunch of goals you want to reach.
3. Create specific measurable ways to track those goals
4. Setup a brief 5 minute daily meeting with your friend to discuss your progress.
5. Stop procrastinating and do steps 1-4 now! 

Join the conversation!! What are things that you do to stop procrastination? Let us know in the comments sections of this page!

The post 5 Easy Tips To Stop Procrastinating appeared first on LetsGetToned.com.

Ever feel like this?

Then join our 60 day Insanity Challenge Group!

FITNESS + NUTRITION + SUPPORT + REWARDS = SUCCESS

Workout in the privacy of your own home  - Support/Motivation/Accountability through our private Facebook group.

YOUR COMMITMENT: Your commitment is for 60 days of Insanity, drinking Shakeology every day (this is optional but strongly encouraged), and joining the Insanity Challenge Group accountability page for support and motivation. We all work together and help each other throughout the entire program! This is a proven and simple Formula, and those who commit are more likely to finish and GET THE ABSOLUTE BEST RESULTS!

• Purchase the Insanity Challenge Pack no later than January 18th, 2013
• Start the Insanity Challenge Group on Monday, January 28th, 2013
• Workout at home and drink Shakeology daily.
• Interact daily in a private Facebook group page and share your goals.
• Receive personal coaching from me and support from other Insanity Challenge Group members to help you achieve your goals.
• You’ll do everything at home, on your time, and on your schedule.

The INSANITY fitness program includes 10 insane workouts that incorporate plyometric drills and intervals of strength, power, resistance, and core training. No weights or equipment, just long bursts of maximum intensity and short periods of rest that challenge your body to be its most efficient ever.

Are you ready to enroll now? Please RSVP “going” to this event if you want to be a part of our Insanity Challenge Group: https://www.facebook.com/events/408862409188228/ 

*** Note – you will get a meal planner, workout program, shakeology, FREE 1 on 1 coaching via facebook/text/email/phone as well as being added to our fitness support group page for additional motivation/support/ and accountability!

If you complete all 60 days of the program and submit your before and after photos you are guaranteed a free “I Earned It” Insanity T-Shirt and are automatically in the running for the chance of winning $500.

Order Deadline is January 14th, 2013 !

Order Discounted Bundle Package of Insanity and Meal Replacement Shakeology here: http://bit.ly/insanitychallenge (strongly encouraged)

or

Order Insanity separately here: http://bit.ly/insanityworkouts

Order Shakeology (meal replacement) separately here: http://bit.ly/shakeologymeal

The post Insanity Challenge Group appeared first on LetsGetToned.com.

100% Free Workout just for visitors of LetsGetToned.com!

Tony Horton’s One On One – “Pay It Forward” 

You know the power of health and fitness. The other 99% of the population needs a nudge. This “Pay It Forward” workout was created to share fitness and health. Give this webpage to someone who hasn’t worked out in a while or who just needs a kick start. The below video is a 25 minute workout that is completely free. 

Have friends and family in your life that you love and care about and know that the above video would help them? Then make sure to use the share buttons on this page to share this free workout with them. A first step into fitness can start with only 1 mouse click! 

The post Free Workout appeared first on LetsGetToned.com.

Are you working out but not seeing results that you would like to see? You may be doing some things that are holding you back!

Have you ever seen people at the gym or just anyone you know on a regular basis who works out, but looks the same year after year?  Why is that? They’re working out 4-5 days a week, right?  Why isn’t their body changing from all that hard work? What is the difference between them and the people that have amazing transformations? Here are a few things that are often overlooked and/or not even realized that can lead to sub par results over time.

1.     Learning proper exercise form

This is so important and the very first thing you should work on before you jump into a program like P90X, Insanity, RevAbs, etc.  First, it’s important so you don’t injure yourself.  Second, you want to get the most out of every rep of every exercise.  The time to learn how to do the exercises is not when you’re doing the workout!  Taking some time beforehand and learning the proper mechanics of each exercise, the proper way to move your body and the way not to move your body for each exercise, exercise order and the overall “feel” of each exercise will go a long way when you implement the correct form on every rep for every workout…every day.  I have a background in bio mechanics , anatomy and physiology, so I notice a lot of mistakes someone else may never realize, but it’s easier than ever to educate yourself on proper form.  Just remember to look at multiple sources and make sure the person or resource has credentials!

So many people sell themselves short on this point by just kind of stumbling through a workout, doing exercises wrong and having to stop because they can’t do a certain movement or do it correctly.  This takes practice, but when you get it right, your workouts will become more effective and your results will skyrocket.

2.    Not having a plan

Working out without a plan is a common mistake many people make.  It’s very hard at first and there are a lot of variables that go into designing and implementing an effective workout program.  Exercises, sets, reps, exercise order, form, etc.  That’s why programs like P90X are so great.  They take the guesswork out of all planning and uncertainty because all of that has already been taken care of and tested over and over.  All you have to do is press Play!

3.     Not eating right and not realizing how important eating right is!

This is probably the biggest obstacle for most people, especially if you are first starting out.  Most likely, you have to sacrifice a lot and change a lot of bad habits to good habits.  Just remember this is a good thing! Having a good, balanced diet when you are working out and putting ALL this effort into reaching your goals is so important.

I always say that eating right is 80% and working out is the other 20% and here’s why: You work out once a day, let’s say for one hour per day.  That’s only 4% of 24 hours.  On the other hand, let’s say the average person eats four times per day.  That’s approximately 16% of 24 hours.  So, on average, eating is much more frequent than working out, which has a few implications: 1) It gives you more chances to eat the wrong things due to the higher frequency.  2) It also gives you more chances to eat the right things and get better results!!  3) You need to make sure you are putting maximal effort into every workout so you can squeeze the most out of that 4%!!

Once you realize how important eating a good diet is and doing it consistently and see the impact it has on your body, you will not want to eat any junk food at all! Getting to that point is not easy, but once you are there you will have complete control over your cravings and what you eat.

4.    Working out with “ a Fire”

You’ve seen people have these amazing transformations.  They went from everyday couch potatoes to a picture of health and an inspiration because of their hard work and dedication.  So what sets them and their results apart from the people that do the workouts and implement all the other points I have covered?  It’s DESIRE or what I like to call DESIRE ON FIRE.  When you have an overwhelming, overpowering sense of direction, motivation and the will to succeed and you successfully channel those feelings into your workouts.  Maybe it’s setting a better example for your kids, your family, getting healthy, etc.   You have to find that “WHY” deep down inside and channel the energy into your workouts every day.  I’ve seen this over and over again and the results are magic.  You also push past barriers you never knew you could go through, have a better sense of fulfillment and the physical results you see will create a positive feedback loop that will make you even more motivated to push harder!

This is another guest blog post.  If you are interested in submitting your blog post please contact me at chriswatson06@gmail.com. The above article is a guest post by Andy Joseph. For more articles by Andy make sure to check out his blog at https://www.facebook.com/coachpalmz 

Join the conversation!! What are things that you do when you hit a fitness plateau? Let us know in the comments sections of this page!

The post Working out but not seeing results appeared first on LetsGetToned.com.

Workout Sheets make it easy to keep track of your favorite fitness program. As more Beachbody Workout Sheets become available, we’ll add them here.

Just click below for your FREE worksheets:

LES MILLS WORKSHEETS

P90X WORKSHEETS

BODY BEAST WORKSHEETS

P90X FIT TEST

P90X2 WORKSHEETS

P90X PLUS WORKSHEETS

P90X/P90X Plus Hybrid Worksheets

P90X/P90X ONE on ONE Hybrid Worksheets

TurboFire Daily Tracker Worksheets

P90X/TurboFire Hybrid Worksheets

P90X/INSANITY Hybrid Worksheets

ChaLEAN Extreme Worksheets

Insanity Journal Pages

Insanity Fit Test and Workout Calendar

INSANITY: THE ASYLUM Volume 1

INSANITY: THE ASYLUM Volume 2

RevAbs Journal Page

RevAbs Deluxe Workout Calendar

Tai Cheng Workout Journal

Tai Cheng Workout Calendar

Shakeology 3 Day Cleanse

Free Insanity T-Shirt Application

 

Microsoft Excel Spreadsheet Downloads (for full-featured desktop tracking):

• P90Xcel (Microsoft Excel 2003 and 2007)
• P90XcelPlus (Microsoft Excel 2003 and 2007)

Click on the worksheets below to view them, to save them right click on the links below and select “save link as”.

• Coach Application Fax Cover Sheet
• Coach Application (For those in the Military)
• Coach Application (For those not in the Military)
• Power 90 Worksheets (spreadsheet)
• P90X Workout Calender (Excel Spreadsheet)
• P90X Printable Worksheets Only (PDF)
• P90X Excel Spreadsheet (Includes Printable Workout Sheets and Nutrition)
• P90X Plus Excel Spreadsheet (Includes Printable Workout Sheets and Nutrition)
• Blank Training Block 1 Worksheet
• Blank Training Block 2 Worksheet
• Blank Training Block 3 Worksheet
• Thirty Fifteen Worksheet (1-on-1)
• Just Arms Worksheet (1-on-1)
• Diamond Delts Worksheet (1-on-1)
• Shoulders and Arms MC2 (1-on-1)
• Insanity Upper Body Weight Training Sheet

The post Download Workout Sheets appeared first on LetsGetToned.com.

After two tragic miscarriages, Michelle was depressed, and her health spiraled out of control. Her husbands TurboFire Challenge Group helped her reclaim her confidence, liberate 17 lbs., and win $500 in the Beachbody Challenge. Enter your results for a chance to win! http://bit.ly/BeachbodyChallengeContest

Her Story:

Want results like Michele and the chance to win $500, $1000, $5000 or even $100,000? Then take the Beachbody Challenge!

The post Miscarriage to Triumph appeared first on LetsGetToned.com.

After doing all 21 days of the Beachbody Ultimate Reset we did a live Q&A. Some of the questions answered include: 

• An overview of what the Beachbody Ultimate Reset is.
• Why Christine and I decided to do the Beachbody Ultimate Reset.
• What Christine and I goal was with the Beachbody Ultimate Reset.
• Will Chris ever go back to drinking Redbull after doing the Beachbody Ultimate Reset?
• What is for dinner tomorrow now that we are done the Beachbody Ultimate Reset?
• Do we miss drinking Shakeology since it wasn’t allowed in the Beachbody Ultimate Reset?
• How are our eating habits going to be now that the Beachbody Ultimate Reset is over?
• How much does the Beachbody Ultimate Reset cost?
• What type of groceries do you need to buy on the Beachbody Ultimate Reset?
• How the meals are laid out in the nutrition plan of the Beachbody Ultimate Reset.
• Is there any additional type of support once you start the Beachbody Ultimate Reset?
• Should you continue to take your prescription medication while on the Beachbody Ultimate Reset?
• Is it safe to stop taking any current supplements while on the Beachbody Ultimate?
• Can you do the Beachbody Ultimate Reset while pregnant or nursing?
• Can you drink Shakeology while on the Beachbody Ultimate Reset?
• Is having cheat meals allowed on the Beachbody Ultimate Reset?
• Food that we liked and hated eating during week 3 of the Beachbody Ultimate Reset.
• Is it OK to chew gum on the Beachbody Ultimate Reset?
• Should my children do the Beachbody Ultimate Reset?
• Can the Beachbody Ultimate Reset help with constipation?
• Can I drink coffee during the Beachbody Ultimate Reset?
• After the Beachbody Ultimate Reset is over do we plan to do more video chats?
• Chris’ thoughts on the diet pill Oxy Elite Pro by USP Labs.
• Is bloodwork required to get done before doing the Beachbody Ultimate Reset?
• Are before and after photos required to do the Beachbody Ultimate Reset?
• Can you workout during the Beachbody Ultimate Reset or do you have to take off?
• Our final results with the Beachbody Ultimate Reset.
• What type of water should you be drinking during the Beachbody Ultimate Reset?
• How much weight other people lost during the Beachbody Ultimate Reset?
• Will you lose muscle or muscle tone during the Beachbody Ultimate Reset?
• What do you do in terms of eating once the 21 days of the Beachbody Ultimate Reset are over?
• Do you weigh your food on the Beachbody Ultimate Reset?
• Sample recipes of meals on the Beachbody Ultimate Reset.
• Can you substitute meals on the Beachbody Ultimate Reset for something else?
• Our favorite and least favorite meal during the Beachbody Ultimate Reset.
• Things we struggled with during the Beachbody Ultimate Reset
• Our thoughts on the taste of the Beachbody Ultimate Reset supplement, Alkalinize.
• Can someone always traveling or on the road a lot do the Beachbody Ultimate Reset?
• Did we cut out caffiene before we started the Beachbody Ultimate Reset?
• How can you purchase the Beachbody Ultimate Reset cheaper?
• While on autoship (home direct) can you switch between tropical and regular Shakeology?
• What was the biggest mistake we have made during the Beachbody Ultimate Reset?
• Our number 1 tip for going through the Beachbody Ultimate Reset.
• Where can you go to purchase the Beachbody Ultimate Reset and Shakeology?
• When will the next live video chat be?
• Is there any bloating or gas while taking the detox supplement on the Beachbody Ultimate Reset?
• Did we experience any mood changes because of the change of diet during the Beachbody Ultimate Reset?
• When shopping for food during the Beachbody Ultimate Reset, was there any thing we bought too much of?
• Would we recommend the Beachbody Ultimate Reset as a yearly program?
• Did we miss working out while doing the Beachbody Ultimate Reset?
• Reasons why you should become a Team Beachbody Coach.
• Does food come with the Beachbody Ultimate Reset?
• Did we ever feel hungry during the Beachbody Ultimate Reset?
• How-to cooking DVDs that come with the Beachbody Ultimate Reset.
• Our overall opinion of the Beachbody Ultimate Reset.
• Why you shouldn’t buy protein powder from Walmart or any other $14.99 protein powder.

Have you done the Beachbody Ultimate Reset yet? If so let us know what kind of results you had with it in the comments section! 

The post Ultimate Reset Review appeared first on LetsGetToned.com.

TURBOFIRE $79.90 – LIMITED TIME OFFER

TurboFire^® is the intense 90-day cardio conditioning program that will help you get leaner with exercises that burn up to 9x more fat and calories than regular cardio.

Getting started with your first TurboFire workout is easy.

In the included Fire Starter Class, Chalene Johnson shows you the right form for every move you’ll make. To help you get up to speed, TurboFire also includes two low-impact (but intense) workouts. Then, it will keep you moving with more than 20 smoking-hot music remixes through all 14 fat-sizzling classes.

So forget the excuses. Forget the gym. Now the hottest fitness classes come to you.

What is the test price?

• $79.90 for customers
• $71.90 for Team Beachbody Club Members
• $59.93 (PV of 60) for Coaches

When will the TurboFire^® deal be available?
You will begin to see the new offer in the Team Beachbody Shop starting tomorrow evening. By Friday, December 14th, all updates should be live. Additionally you can also get the program by clicking TurboFire $79.90 discount.

Where can I find it?
You can find the offers in the Team Beachbody “Shop” under TurboFire^®.

What is included in this TurboFire^® configuration?

• 12 Smokin’ Hot Classes on 5 DVD
• • Quick Start Guide: Chalene guides you through the program to help you get the best results.
  • Fire Starter: Learn the TurboFire moves and perfect your form so you can start on the right foot.
  • Low HIITs: Low HIIT 20 & Low HIIT 25: Unlock the Turbo in you with this low-impact workout filled with 6 drills, which are sure to become your favorites. Low-impact doesn’t mean low intensity! With this intense workout packed with 7 drills, you won’t need to jump to scorch calories.
  • Fire HIITs: Fire 30, Fire 40, Fire 45, Fire 55: Throw smoking-hot hooks and make big leaps to strengthen your core. Keep the fire going as you kick and sweat away calories in this cardio conditioning workout. Kick, jump, and punch your way into the best shape of your life. Torch even more calories now that you’ve worked up to the full Fire 55.
  • Extreme HIITs: HIIT 15, HIIT 20, HIIT 25: Dial it up for your first High Intensity Interval Training (HIIT) class. ”Turn This Mutha Out” with 7 sizzling fire drills in 20 minutes. Here are 25 minutes of your most intense fire drills yet with Chalene.
  • Abs 10: Chalene’s most popular class targets your tummy with moves that deliver incredible abs.
  • Stretch 10: Prevent injures and recover faster by stretching, before and after classes.
• Fuel the Fire Nutrition Guide: Maintain high energy while you train with easy-to-prepare snacks and recipes.
• Class Schedule: We’ve taken the guesswork out of which workout to do when to get the best results.
• Instant Online Access to the first workout
• 24/7 Online Support: Stay motivated with easy access to fitness experts, friends, and live chats with Chalene.

BURN UP TO 9X MORE FAT

TurboFire classes include Fire Drills, also known as High Intensity Interval Training (HIIT).

These drills push you to your max for up to 1-minute bursts, with quick recovery periods. Studies show that HIIT ignites your metabolism, enabling your body to burn more calories for up to 48 hours after your workout.

Not only that, with TurboFire, you’ll work out less than half the time you normally would doing regular cardio—and burn up to 9x more fat.

Is there anything different?

The workouts included in this offer do NOT require any equipment — all you need is a good workout space, quality shoes, a towel and water.

The post TurboFire $79.90 Limited Time Only appeared first on LetsGetToned.com.

At age 51, Christy lost 28 lbs w/ Les Mills Pump, Shakeology®, & TurboFire, which was good for her blood pressure AND her bank account. She won $500 in the Beachbody Challenge Enter your results for a chance to win! http://bit.ly/BeachbodyChallengeContest

Find out how this 51 year old lost 28 pounds!

Her Story: 

“When I started having heart palpitations, my doctor threatened blood pressure meds. I just wasn’t going to let that happen. So on January 1, 2012, I started Les Mills Pump and FELL IN LOVE!!! The first month, I lost 7 lbs. and 8.5 inches. I knew I had found my soul mate workout. Then I added Shakeology and TurboFire and I was rocking. At 51, I’m in the best shape of my life. So far, I’ve lost 28 pounds and my blood pressure went from 165/89 to a nice normal range of 119/64! My doctor was shocked and he’s so proud. I owe it all to Shakeology and Chalene Johnson for all the high energy she brings to my TV. I’m so psyched for Les Mills Combat!”

Want results like Christy and the chance to win $500, $1000, $5000 or even $100,000? Then take the Beachbody Challenge!

The post 51 year old lost 28 pounds appeared first on LetsGetToned.com.

With a demanding job and 2 kids, Walker thought he didn’t have enough TIME to exercise. 10 Minute Trainer showed that excuse who’s boss! Now 26 lbs lighter, Walker won $500 in the Beachbody Challenge. Enter your results for a chance to win: http://bit.ly/BeachbodyChallengeContest

Congratulations on 26 pounds lost Walker!

His Story: 

“The workouts were short, but intense, and the fat just melted away. I couldn’t believe how quickly I was transforming! Now my stomach is flatter, my core is stronger, my arms are toned, my back pain is gone, and my posture is so much better. I sleep more soundly, have tons more energy, and am no longer ashamed to have my shirt off. Most of all, I love hearing people who haven’t seen me in a while say, ‘You look great. You’ve lost a lot of weight. What are you doing?’ When I tell them, they can’t believe that I’ve built this body in as little as 10 minutes a day.”

Want results like Walker and the chance to win $500, $1000, $5000 or even $100,000? Then take the Beachbody Challenge!

The post 26 Pounds lost, $500 Richer appeared first on LetsGetToned.com.

Challenge Groupie Marisa W. has lost 39 lbs on her fitness journey and picked up $500 along the way in the Beachbody Challenge. Enter your results for a chance to win! http://bit.ly/BeachbodyChallengeContest

Her Story: 

“A friend was doing TurboFire, so I submitted my order. After 90 days, I felt great… and looked great. I was hooked. My butt and legs needed work, so I did Brazil Butt Lift. My thunder thighs and muffin top disappeared. After that, I wanted to tone my upper body, so I did Les Mills Pump. Before I’m done, I’m going to do every Beachbody program. And here’s why: I’ve lost 39 pounds and over 26 inches. My thighs are tight. My post-baby pooch is gone. I have more confidence and energy than ever.

Want results like Marisa and the chance to win $500, $1000, $5000 or even $100,000? Then take the Beachbody Challenge!

The post Marisa Lost 39 Pounds appeared first on LetsGetToned.com.

LAST CALL!!! Want to lose up to 15 pounds in 60 days? Join my next Beachbody Challenge Group!! SPOTS ARE FILLING UP FAST AND I ONLY HAVE 2 LEFT SO MESSAGE ME NOW TO GET STARTED!

You can order the program from http://bit.ly/combatchallengepack or http://www.letsgettoned.com/fitness-programs-2/les-mills/les-mills-combat/ ORDER DEADLINE IS DECEMBER 14TH !

The post Les Mills Combat Challenge Group appeared first on LetsGetToned.com.

LES MILLS COMBAT is the ultimate mixed martial arts workout program that completely transforms your body in just 60 days. This system takes the most dynamic, calorie-scorching moves from 6 major martial arts disciplines—boxing, muay thai, tae kwon do, karate, capoeira, and jiu jitsu—and combines them into explosive fat-shredding sequences designed for outrageously fast results.

Your Challenge Pack also includes:

• Your first 30-day supply of Shakeology^®—The Healthiest Meal of the Day^®, delivered through Home Direct, our autoship program that ensures timely delivery of Shakeology to your doorstep every month.*
• A FREE 30-day VIP trial membership in the Team Beachbody^®Club, where you’ll find all the support you’ll need to complete your Challenge.**
• Plus FREE standard shipping!

Shakeology Chocolate and Greenberry are each available in bags. Shakeology Chocolate + Greenberry Combo is available in single-serving packets. Vegan flavors include Shakeology Tropical Strawberry and Chocolate Vegan, available in both bags and packets.

Les Mills Combat + Shakeology
Discounted Price: $160.00

Carve a lean, chiseled body in just 60 days.

The LES MILLS COMBAT Challenge Pack features 7 high-energy workouts, designed to let you punch, kick, and strike your way to flatter abs, stronger legs, tighter buns, and seriously defined arms and shoulders. The breakthrough science of Fast Twitch Integration Training focuses on the muscles with the greatest capacity for change, and works them like crazy! So you’re burning massive amounts of fat and calories both during the workout and long after. That’s how it builds your best body ever in just 60 days.

Here’s what you’ll get with LES MILLS COMBAT:

7 body-shredding workouts:

LES MILLS COMBAT: THE BASICS. Master the techniques and mixed martial arts moves, guards, and stances you will use throughout all the LES MILLS COMBAT workouts.

LES MILLS COMBAT 30: KICK START. A low-complexity but high-intensity workout, introducing you to the basic LES MILLS COMBAT combination moves.

LES MILLS COMBAT 45: POWER KATA. This workout combines speed and power with cross-training for complete calorie scorching.

LES MILLS COMBAT 60: EXTREME CARDIO FIGHTER. Challenge your endurance with a high-repetition sequence of moves that will have your muscles firing on all cylinders.

LES MILLS COMBAT 60 LIVE: ULTIMATE WARRIOR’S WORKOUT. Upper body . . . legs and butt . . . core and cardio . . . this workout hits every muscle hard.

LES MILLS COMBAT: POWER HIIT 1. High Intensity Interval Training uses short bursts of maximum effort followed by recovery to push you into muscle-conditioning overload.

LES MILLS COMBAT: SHOCK PLYO HIIT 2. Uses propulsion exercises to improve athletic power and endurance, pushing you into peak performance mode.

Plus, get incredible tools to maximize your LES MILLS COMBAT workout:

STAY WITH THE FIGHT FITNESS GUIDE. Follow the 60-day calendars for extreme body transformation success. Includes training tips to maximize results.

EAT RIGHT FOR THE FIGHT NUTRITION GUIDE. A detailed eating plan that kicks off your body’s ability to start burning through the fat, while keeping blood sugar constant and helping reduce your appetite.

TAPE MEASURE AND MEASUREMENT TRACKER. Track your progress and watch your lean physique take shape through all 60 days of the program.

Exclusive Bonus Workout: LES MILLS COMBAT 30: LIVE.

If you order the LES MILLS COMBAT Challenge Pack on LetsGetToned.com, you’ll receive the LES MILLS COMBAT 30: LIVE workout. A $19.95 value—FREE!

A high-voltage COMBAT class that was shot live in the UK! It’s designed to carve leaner arms, shoulders, and upper back, while delivering explosive leg training and high-intensity cardio to kick-start your metabolic burn.

ONLINE SUPPORT.Get FREE access to fitness experts, peer support, and extra motivation.

60-Day Money-Back Guarantee We’re so sure you’ll love this program, we’re giving you our 60-day money-back guarantee. If you’re not completely satisfied, simply call Customer Service to return LES MILLS COMBAT within 60 days for a refund of the purchase price, less any applicable shipping and handling.

Les Mills Combat + Shakeology Discounted Price: $160.00

The post Les Mills Combat Challenge Pack appeared first on LetsGetToned.com.

Sorry! The Free Hip Hop Abs Deals is now over! If you would like to be alerted the next time a promotion comes up then make sure to signup for a free account above or contact us.

Free Hip Hop Abs for all who want to take advantage of this awesome promotion. Today is Cyber Monday and I am feeling generous so I thought I would offer my own unbelievable promotion only for visitors of this website.

For today ONLY, you get a brand new FREE Hip Hop Abs program (a $60 value!) from me and this website with every new Shakeology AutoShip order…that’s like getting half off your Shakeology! And it’s a great way to start on your health and fitness for the New Year!

What’s Shakeology?

Shakeology is a super nutritious health shake that can be used either as a meal replacement or as an after workout protein shake.

Shakeology can help you:

• Lose weight
• Reduce cravings
• Increase energy and stamina
• Promote healthy digestion and regularity
• Lower cholesterol

How Shakeology works

• Ingredients derived from whole-food sources deliver the daily vitamins, minerals, and other nutrients your body needs to curb cravings, allowing it to shed stored fat.
• More than 20 different antioxidants and phytonutrients help reduce free radical damage that can lead to heart disease, heart attacks, high blood pressure, and stroke.
• Fiber, prebiotics, and digestive enzymes help your body gently eliminate toxins more efficiently and promote better absorption of nutrients.*

What’s in Shakeology

• Protein and essential amino acids help build muscles and reduce food cravings.
• Prebiotics and digestive enzymes aid in improving digestion, regularity, and nutrient absorption.
• Antioxidants and phytonutrients help counteract free radical damage that can lead to degenerative diseases.
• A daily dose of vitamins and minerals provides your body what it needs to function for optimal health.

Steps to get your free Hip Hop Abs

1. Order Shakeology  (must select AUTOSHIP OPTION) from us by 10PM EST Tonight.
2. Contact us IMMEDIATELY after ordering to tell us you purchased it.
3. Once this is verified by us we will send you out your free Hip Hop Abs!

Dont Wait! Get Shakeology NOW so you can get your Free Hip Hop Abs

The post Free Hip Hop Abs appeared first on LetsGetToned.com.

ORDER NOW BEFORE SUPPLIES RUN OUT!!!!!! Click Links Below to Order

Buy P90X for $99 (includes 3 Shakeology packets) SOLD OUT

Buy TurboFire for $53

Buy Power 90 for $44.90

Buy Body Gospel for $24.95

Buy Hip Hop Abs for $24.95

Buy Ten Minute Trainer for $59

Buy Squishy Ball for $3.95

Buy Rockin Body: Rockin Results for $19.95

Buy Slim in 6 for $39.90

Buy Slim in 6 Deluxe for $79.80

Buy Slim Series for $29.90

Buy Slim Series Express for $19.90

Buy Brazil Butt Lift + Shakeology in a bundled pack for $160 

Buy Turbo Jam + Shakeology in a bundled pack for $160

Buy RevAbs + Shakeology in a bundled pack for $180

Buy ChaLEAN Extreme + Shakeology bundled pack for $180

Buy Insanity Asylum + Shakeology in a bundled pack for $180

Buy P90X2 + Shakeology in a bundled pack for $205

Buy Insanity + Shakeology in a bundled pack for $205

Buy Tai Cheng + Shakeology in a bundled pack for $205

Buy Body Beast + Beast Supplement kit for $220

Buy Les Mills Pump + Shakeology for $245

Buy Ultimate Reset + Shakeology for $305

ALL LINKS ARE ACTIVE, ORDER NOW BEFORE SUPPLIES RUN OUT! 

Beachbody Black Friday : The Full Details

• The Beachbody Black Friday sale starts November 23rd, 2012 at 9 AM Pacific time and runs THROUGH Monday, November 26th at 9PM Pacific Time, come back to this website at that time for the links.

•  The items that are for sale for the Beachbody Black Friday Sale and Cyber Monday sale are P90X, TurboFire, Power 90, Body Gospel, Hip Hop Abs, Ten-Minute Trainer, and a Squishy Ball. Of course you can always buy incredibly discounted Program + Shakeology bundle Beachbody Challenge Packs too.

• Quantities are EXTREMELY limited so make sure you get it here early!

• Club members will get an additional 10% off the Beachbody Black Friday Sale price.

• Beachbody Coaches will get an additional 25% off the Beachbody Black Friday Sale price.

• Sales items are limited to 3 purchases per customer.

• We’ll be updating each offer on the offer page with a “SOLD OUT” message—so check early and check often!

• Only P90X will include the Team Beachbody Exclusive Bonus DVD. The other offers are limited time configurations and come a la carte.

• All normal taxes and shipping and handling apply.

• Here is the breakdown of how much you will save by shopping our Beachbody Black Friday through Cyber Monday Sale

HUGE HUGE HUGE DISCOUNTS ON A LOT OF TEAM BEACHBODY PRODUCTS

JOIN US FOR OUR FIRST EVER Beachbody Black Friday Sale/CYBER MONDAY

COME BACK TO THIS PAGE ON FRIDAY NOVEMBER 23RD FOR LINKS

ORDER NOW BEFORE SUPPLIES RUN OUT!!!!!!

The post Beachbody Black Friday Sale and Cyber Monday Sale – HUGE program discounts appeared first on LetsGetToned.com.

The Complete Fitness/Nutrition/Support Kits

Updated 1/29/12 with new challenge packs!

Want an AMAZING DISCOUNT ON SHAKEOLOY AND PROGRAMS? THIS IS THE ANSWER!

Discount Beachbody Products

Each of the Challenge Packs listed below include a Fitness Program, Shakeology (or supplement kit), One-Month Beachbody Club Membership where you will have access to custom meal plans, recipes, online demonstration videos and even exclusive live video chats with trainers such as Tony Horton, Shaun T, and Chalene Johnson.and FREE Shipping all at HEAVILY discounted price!

Thinking about becoming a coach? If you signup to be a team Beachbody coach here you will have the opportunity to pick a challenge pack. If you select and purchase a challenge pack during the “checkout” portion of the coach signup then the $39.95 coach signup fee will be waived! 

Already ordered a challenge pack in the past and didn’t signup to be a team Beachbody coach? Well now you can upgrade to a coach account for free. All you simply have to do is mail or fax in a form and you will be upgraded to a coach. Email me at chriswatson06@gmail.com and I can send you the form to upgrade for free.

Watch this quick video to learn exactly what a Beachbody Challenge Group is.

If this sounds good to you and you want GUARANTEED RESULTS then select a pack below!
.

SELECT FROM THE FOLLOWING CHALLENGE PACKS:

$305 Challenge Packs – SAVE $45.70

(Ultimate Reset Kit, Tropical Shakeology or Chocolate Vegan Shakeology, 30 Day Trial of Club Membership, Free Shipping on EVERYTHING)

• Ultimate Reset™

$245 Challenge Packs – SAVE $42.85

(Program, Shakeology, 30 Day Trial of Club Membership, Free Shipping on EVERYTHING)

• Les Mills Pump

   

   

.

$220 Challenge Packs – SAVE $26.33

(Program, Supplement Kit, 30 Day Trial of Club Membership, Free Shipping on EVERYTHING)

• Body Beast
  

$205 Challenge Packs – SAVE $44.69

(Program, Shakeology, 30 Day Trial of Club Membership, Free Shipping on EVERYTHING)

• P90X
  

• P90X2

• Insanity

• Tai Cheng

$180 Challenge Packs – SAVE $26.33

(Program, Shakeology, 30 Day Trial of Club Membership, Free Shipping on EVERYTHING)

• Insanity Asylum

• TurboFire

  

• ChaLEAN Extreme

• RevAbs

• 10 Minute Trainer

• Body Gospel

$160 Challenge Packs – SAVE $25.75

(Program, Shakeology, 30 Day Trial of Club Membership, Free Shipping on EVERYTHING)

• Power 90
  

• Slim in 6

• Turbo Jam

• Brazil Butt Lift

  Brazil Butt Lift Master Series

• Hip Hop Abs

  Les Mills Combat

Common Questions and Answers about joining a Beachbody Challenge Group and purchasing Challenge Packs:

What is a Beachbody Challenge group?

Well, it’s a number of things I guess, but what it all  comes down to is putting groups of 5 people together doing the same program, starting the same day, using the same supplements, and having them all stay accountable to each other, all while having ME as your coach during the entire 21, 30, 60, or 90 days depending on the program). When I form each group of 5 people, I will create a specific Facebook group (with your own chosen team name), and that will be where all 6 of us stay in contact with each other during the entire 90 day commitment.

What makes Challenge Groups so effective?

I’ve always been a big believer in challenges because it highly motivates people, and I and everyone else taking part in it always tend to commit ourselves even more when we’re a part of a team. When you have a small group, communication is much easier, and you’re able to hold each other accountable and push each other even more than being part of a large group. Plus, there is always some serious competition going on, forcing you to push even harder to achieve better results. When you have competition, encouragement, accountability, and support from 5 other people, it literally is a recipe for success! From the challenges I’ve held in the past, it’s unbelievable the type of results that some people got, and they even mentioned to me that there was no way they could have gotten those results without being part of an exclusive group. If you want to achieve your fitness goals, you’re not going to find a better way than with these challenge groups!

How do I join a Challenge Group?
Simple!  Here is what you need prior to joining a Challenge Group:

• I need to be your Beachbody Coach
• You must commit to a Beachbody Fitness Program
• You must commit to drinking Shakeology everyday (unless you are doing Body Beast and taking the supplements for it)

#1:  The first thing that you have to do is make me your coach if I’m not already. As you already know (or may not know I guess), it’s free to make me your coach (click here to make me your free coach). By making me your coach, you will have constant access to me for questions and support, will be provided with my personal cellphone number so you can reach me 24/7,  and I will be checking in daily with each challenge group.

#2:  Next, you have to be using Shakeology and a Beachbody program like P90X, Insanity, Turbofire, or any other Beachbody fitness program. I highly suggest just buying a Beachbody Challenge Pack because you get a Fitness program and Shakeology bundled together in a package and it saves you a lot of money compared to buying each separately   The reason Shakeology is a requirement is because it’s a product that I’ve been using for over two years now, am 100% confident that works, and have recommended to literally everyone I know, including my friends and family. Shakeology is a complete meal replacement, high in protein, prebiotics, digestive enzymes, antioxidants, phytonutrients, and essential amino acids.  Achieving the best results is more than just slaving away with workout, but also a strong commitment to your diet and nutritional needs. Just like every product Beachbody has, Shakeology is backed with a full, money back guarantee.  You have absolutely nothing to lose!  If you want to get the best results possible, you have to be using Shakeology as a meal replacement every day and combine it with a healthy diet and a workout program. I know for a fact that you will get results by doing all of these together because I have coached hundreds of people over the course of my time as a team Beachbody coach, and the ones who have done this have gotten the best results!

#3:  Again, I URGE you to purchase Challenge Packs because they combine Shakeology, a workout program, and a free month’s Club Membership at a discount price for purchasing together PLUS will ship it to you FREE.  So, once you purchase a Challenge Pack or reach all the requirements to join a group, email me at chriswatson06@gmail.com and I will pair you with 4 other people who are going through the same program and have the same goals as you, create an exclusive team Facebook group, and then you will get started!

What will I need to do once I’m in a Challenge Group?

The first thing that you will need to do is share your goals with everyone else in the group, including me. Once in the group, you will need to post daily that you’ve completed your workout, followed the diet, and ask any questions or provide support to the other group members. While going through your journey, you’re going to want to make sure you take progress photos every 30 days and post them in the group as well. This way you can show each other that you’re getting results and staying committed! If you want, you can hold certain challenge within your group as well, such as who loses the most weight during the 90 days. I also hold many fun little daily challenges in the challenge group to keep the participants engaged and committed. It can actually be quite entertaining and not only do you hit your fitness goals but you also leave the challenge group with a group of new friends!

Are there any prizes for being in a Challenge Group?

YES! Beachbody is giving away daily, monthly, quarterly, and even a grand prize of $100,000 for those with the best results. You will even get a FREE t-shirt just for submitting your results when the program is over (learn more about these prizes on the Beachbody Challenge site).  I’m confident that you’re not going to find a better way to get results than you would by being part of a Beachbody Challenge Group! Unlimited support, constant encouragement, friendly competition, and some added prizes will motivate you to commit yourself for the entire 30/60/90 days and get into the best shape of your life. I can’t wait to help you guys reach your goals and again, I can’t tell you how PUMPED I am to get these groups rolling! LET’S DO THIS!!!! 

Do I have to be in a Challenge group to buy a challenge pack?

No, you don’t have to be in a challenge group to be able to buy a challenge pack. Challenge groups are just an additional way to stay motivated, get support and encouragement, make some new friends, and win some prizes. If you would rather go at your fitness journey alone that is OK as well. You can purchase the challenge packs and still receive the same great discounts that you would have received if you joined a challenge group.

Still not sure if you should buy a Beachbody challenge pack?

Honestly everyone looking to get a discount on Beachbody products should buy a challenge pack. It is rare to find a legitimate discounts on Beachbody products unless you are a coach. Coaches are the only people that get Discount Beachbody Products; I understand that you might be weary about spending money on a Beachbody challenge pack, but its OK. EVERY challenge pack and ALL BEACHBODY PRODUCTS come with a 100% satisfaction guarantee. This is a 30 day no questions asked, money back guarantee. So please make this commitment for yourself, take a leap of faith and purchase a beachbody challenge pack and allow it to positively change your life!

Want to purchase a Beachbody Challenge Pack but don’t like the Autoship option?

With so many opt-ins, scams and trickery on the internet it is very understandable why someone would not like the autoship option. I have had experiences with OTHER companies where it is incredibly hard to cancel an auto shipment and even had times where if I DID cancel I would still somehow get sent the product and charged again! Things like this can be a hassle, but Beachbody makes it super easy to cancel and within the two years I have been dealing with them I have NEVER had a problem. BEACHBODY is not like these companies, they are incredibly transparent with everything they do. In fact, they have an A+ rating at the Better Business Bureau that proves their outstanding track record.

How do I return a Challenge Pack or cancel my Autoship option?

To cancel your Beachbody challenge pack you must do the following:

• Call Customer Service at (800) 470-7870
• If you are a coach then you can call Coach Relations at (800) 240-0913.

All returns and cancellations must be made in the first 30 days from ordering. If you are returning an item please make sure that all items included in the pack are sent back so you are not charged for anything missing. If the pack is not received within the first 30 days, the customer may be charged and payment will be refunded once they receive the returned order in  the Warehouse.

To keep the challenge pack but cancel the Autoship option you must do the following:

• First wait until you have received your challenge pack.
• Then call Customer Service at (800) 470-7870 and tell them you would like to cancel your auto-ship Shakeology order and cancel your club membership.  You can also just cancel one and keep the other if you would like too. I HIGHLY suggest keeping the Shakeology, if at minimum atleast for the duration of your challenge group period.

What if you are already a Team Beachbody Club member and want to buy a Challenge Pack?

If you are already a Team Beachbody Club member, the system will recognize your account and will not create a new Club membership when you purchase a Challenge Pack. The billing for your existing Club membership will continue on its original billing schedule.

What if you are already on Shakeology Autoship and buy a Challenge Pack?

If you are already on ShakeologyAutoship, buying a Challenge Pack will trigger a second Autoship account.

Can existing Coaches buy a Challenge Pack?

No, they can’t. Challenge packs are available for those who are signing up to be new coaches and customers. Existing coaches can benefit by purchasing the items individually using their 25% team Beachbody coach discount. Coaches already have Discount Beachbody Products available to them through their teambeachbody coaching account.

Does my Shakeology order within the Challenge Pack include a Shaker Cup?

No your Shakeology order with your Challenge Pack does not include a Shaker Cup. If you would like to purchase a Shakeology Shaker cup you have two options:

• Click here to purchase a Shakeology Premium Shaker Cup
• Click here to purchase a Shakeology Shaker Cup 6-Pack

LETS START THIS JOURNEY TOGETHER!

MESSAGE ME NOW: chriswatson06@gmail.com or Facebook!

The post Discount Beachbody Products – Beachbody Challenge Packs of P90X + More appeared first on LetsGetToned.com.

As always, Club members get an additional 10% off and Coaches get an additional 25% off.

For TODAY ONLY you can get the following packages for a discounted price!

• Slim in 6 Rapid Results WAS $59.85, NOW $39.90
• Slim in 6 Deluxe WAS $119.70  NOW $79.80
• Slim Series WAS $59.85 NOW $29.90
• Slim Series Express WAS $29.95 NOW 19.90

The post TODAY SPECIAL SLIM IN 6 $39 TODAY ONLY appeared first on LetsGetToned.com.

There are a few things that can help anyone, doing any workout, anywhere. First, I’m a fan of P90X, P90X2, Insanity, and Asylum. I have been keeping myself fit with Beachbody for at least 4 years. I’m starting to lose track of how long, actually. But it isn’t just the program that keeps me moving to the next level. The program is great, don’t get me wrong, but there are a few things you need to have set in your mind in order to see gains and success.

One of those things was written about recently in Men’s Health magazine. They did an interview with Frank Matriciano, nicknamed Hell’s Trainer. And he says: working out in a gym can hamper performance. Being outdoors, or in new places gives the feeling of the unpredictable and that creates heightened awareness. If you are more aware of your surroundings, you are more engaged mentally. It’s too easy to zone out in a workout routine, so don’t make it easier. For those of us who workout in our living rooms, try a different room every once in a while, or try working out in the garage. Take a day and go to a friend’s house.  My dream is to create an outdoor workout station in the woods. Branches and chin up bars, and I can just jog out with my bands and do squats and burpees on the soft forest floor.

Now that last part sounds like fantasy, and it is. But it’s in the right frame of mind. It’s the extreme of what I’m trying to tell you. Workout in new places. P90X and other workouts like it allow us to have a variety of different exercises that keep us on our toes and a different workout each day. Why would we stay in the same place all the time? Get out and workout with people in a common area. See if you can find people to get together once a week and do one of the workouts in your program. We have Fit Clubs as a part of our teambeachbody group. Take advantage of any of those that might be in your area. The science is there to say that it’s good to give yourself variety to stay mentally engaged.

The next thing that is important is something that was also said by Mr. Matriciano. He said that your brain limits your potential. The brain sets the pace so you don’t burn out, but it keeps energy in reserve.  Basically what he is getting at is that moment where you want to quit. Your muscles are burning while you do sumo squats or chair dips or chin ups and you are gasping for air. Lactic acid is burning inside you and you think: “I can’t do any more.” And so you stop. Matriciano says, and I’m leaving out the science here, there is a store of energy that is left untapped at that point and you can keep going and push past that wall. Shaun T expresses the same thing in his Asylum program. The work begins when you get tired. Now, I’m paraphrasing, obviously. But that’s the gist. To get the best results we have to be able to work past that moment where we feel like we are done. Our brains send the message that we have nothing left, because it wants to be sure there is lots of energy left. We can access that store of energy by pushing harder and keeping focus.

There are two more quick things I would like to add, to help you progress and achieve your goals:

1) Imagine success in a task. When you try, the visualization will make you feel as though you have already done it.” Krista Chandler, Ph.D

2) Positive affirmations boost performance. Self-doubt can kill it. Use mantras like “I’m swift and strong.” Or “I can do this.”

This is another blog post from a Limitless Fitness member! If you are interested in submitting your blog post please contact me using the links in the website header. The above article is a guest post by Limitless Fitness Member and Coach, Jon Standring. For more articles by Jon make sure to check out his blog at http://attemptatliving.ca

Comment below:  What are some techniques you have used in taking things to the “Next level” with your life? 

The post Thoughts On Reaching The Next Level appeared first on LetsGetToned.com.

The post Motivational Call Tonight with Richard Neal – Beachbody Challenge $100,000 Winner appeared first on LetsGetToned.com.

Brazil Butt Lift® Master Series Challenge Pack

Launch your booty sculpting sky-high with Leandro’s advanced breakthrough moves and tools. The 30-day Master Series program will not only help you perfect your booty, but also get the tight, sexy bikini body of your dreams.

Exclusive new Cardio Carnivale BONUS DVD workout! – A fun, fast-paced dance workout that tones sexy curves from head to toe. $19.95 value! Available FREE on LetsGetToned.com or Team Beachbody.

Your Challenge Pack also includes:

• Your first 30-day supply of Shakeology^®—The Healthiest Meal of the Day^®, delivered through Home Direct, our autoship program that ensures timely delivery of Shakeology to your doorstep every month.*
• A FREE 30-day trial membership in the Team Beachbody^® Club, where you’ll find all the support you’ll need to complete your Challenge.**†
• Plus FREE standard shipping!

Shakeology Chocolate + Greenberry Combo available in single-serving packets only.

Brazil Butt Lift Master Series + Shakeology
Discounted Price: $160.00

Look your bikini best in 30 days.

Brazil Butt Lift Master Series includes 3 advanced new workouts, plus the tools you need to sculpt lean, sexy muscle in just 30 days. With the Master Series, Leandro adds more tools, resistance, and angles to work multiple muscles at the same time and help you get your best overall bikini body ever.

Here’s what your Challenge Pack includes:

3 Advanced Workouts:

• Bikini Body. Sculpt sexy muscles all over with hand weights and Leandro’s expert moves.
• Higher & Tighter. Elevate your bum bum and trim your core with multiple cycles of advanced moves using the stability ball.
• Ipanema Booty. Shape a firm, round booty using heavier ankle weights during intense sculpting on the stability ball.

Get tighter with 3 tools:

• Stability Ball. Keeps you engaging your core with every move, for your ultimate bikini body.
• Sculpting Guide. Follow Leandro’s fitness and nutrition plan to succeed.
• Master Series 30-Day Calendar. Leandro shows you which workout to do each day, plus a hybrid option that includes the original Brazil Butt Lift DVDs.

Plus FREE bonus gifts:

• Weekend in Brazil 3-Day Cleanse. Jump-start your results with Leandro’s special 3-day plan.
• 24/7 Online Support. Get support and keep track of your progress.

Exclusive bonus workout:
Order the Brazil Butt Lift Master Series Challenge Pack on LetsGetToned.com or TeamBeachbody.com and you’ll receive the exclusive bonus workout DVD, Cardio Carnivale. A $19.95 value—FREE!

PLUS:

• A 30-Day Supply of Shakeology—The Healthiest Meal of the Day.*
  Simplify your nutrition with the convenient daily shake that helps you increase energy, become more regular, lose weight, and feel great. A combination of antioxidants, phytonutrients, adaptogens, and many other rare ingredients give your body the essential nutrients you can’t get from a normal diet. You get a salad bowl’s worth of fruits and vegetables in a single glass. 100% vegan option now available.^‡

PLUS:

• FREE 30-Day Trial Membership in the Team Beachbody Club.**^†
  When you’re part of the Team Beachbody community, you have all the tools, support, and accountability you need to commit to a healthy lifestyle, including:
  • 10% discount on all purchases
  • Meal plans personalized for your goals
  • VIP access to your favorite trainers and Beachbody^® experts, including live chats, exclusive videos, nutrition tips, and delicious recipes
  • Your own personal Coach for guidance and support
  • Access to SuperGym^®, where you can win cash or prizes just for logging your workouts every day
  • Message boards and chat rooms to help you find new friends and workout partners, and get advice and support from the entire community

30-Day Money-Back Guarantee
We’re so sure you’ll love this Challenge Pack, we’re giving you our 30-day money-back guarantee. If you’re not completely satisfied, simply call Customer Service to return it within 30 days for a refund of the purchase price (less any S&H).

Brazil Butt Lift Master Series + Shakeology
Discounted Price: $160.00

Ingredients and Nutritional Information for Shakeology Chocolate Flavor Download PDF
Ingredients and Nutritional Information for Shakeology Greenberry Flavor Download PDF
Ingredients and Nutritional Information for Shakeology Tropical Strawberry Flavor Download PDF
Shakeology FAQ Download PDF

*With Shakeology Home Direct, you’ll receive this item every 30 days, shipped directly to your door and billed to the credit card you use today in the amount of $119.95 a month (or $129.95 a month for Chocolate Vegan or Tropical Strawberry Shakeology)—only about $4.00 a day!—which includes FREE shipping to your doorstep. You may cancel at any time to avoid future charges by calling Customer Service.

**After your first 30 days, you’ll be automatically billed to continue your Team Beachbody Club membership at a cost of $2.99 a week, billed $38.87 per quarter in advance to the credit card you provide today. You can cancel anytime to avoid future charges by calling Customer Service.

***Strength Band contains natural rubber latex, which may cause allergic reactions.

^†Offer not valid for current paying Team Beachbody Club members.

^‡These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Consult your physician before beginning any exercise program. Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition.

Shakeology Chocolate + Greenberry Combo available in single-serving packets only

The post Brazil Butt Lift Master Series Challenge Pack appeared first on LetsGetToned.com.