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• SARMs PCT Guide – Do You Need it at All?

  Posted:Tue, 21 Jul 2020 08:10:20 +0000

  Today’s topic that I’m going to discuss is SARMs PCT and whether SARMs require PCT at all?

  What is PCT?

  The PCT (Post Cycle Therapy) is a set of actions that need to be taken to get back the test results to the values they had before the SARM cycle IF they have changed in any way.

  These activities help us: maintain and increase health, save muscle mass, avoid possible side-effects and unwanted consequences.

  Post cycle therapy, that’s something that people do after they go on a cycle of steroids or some SARMs, for example, in general, to bring back their natural production of testosterone. When you take steroids your body doesn’t need to make testosterone anymore because it’s getting it exogenously from another source.

  Why you may need SARMs PCT?

  

  Your testicles go on vacation, let’s just sit back we don’t need to make testosterone anymore while it is being injected every day. You stop injecting and then it’s like oh my God testicles have to go back to work but they don’t want to.

  So, as a result, you lose some or all of your gains you feel like shit you have low sex drive you might have even impotence, erectile dysfunction, mood problems, depression, and the list goes on. The steroid side effects are horrible after you come off.¹

  Do I need PCT after SARMs?

  To answer today’s question, the real answer will be – it depends on your blood tests. There’s no yes or no for sure answer to this question as it all depends on your blood tests. If you take a cycle of SARMs and you go to the doctor and you get your blood test done and it is normal, then you don’t need a PCT.

  If you are smart and done tests before start taking SARMs, you have a starting point to assess the harm or benefit that the course has brought you.

  So, back to our tests. You will do the tests again 2-3 weeks after the start of the cycle, this should only be done in the case of taking SARMs, such as Ligandrol, RAD-140 and similar drugs that work with androgenic receptors. If you take Ibutamoren, for example, the tests should be done a few hours after taking the drug (only one test is needed to be done to check the level of growth hormone in the blood).

  Real working SARMs are suppressing the production of own testosterone, LH, and FSH (luteinizing and follicle stimulating hormones).² If LH and FSH also fall than your Ligandrol works well! This is also confirmed by the growth of muscle mass, and SARMs do not affect the liver and blood rheology.

  Some bodybuilders, to prevent a critical decrease of hormones, are trying to stimulate the production of testosterone by taking test boosters during the cycle. Unfortunately, if SARMs are not fake, it does not help much, so it is better to take those testosterone supplements during PCT.

  By the way, the testosterone levels drop, but not to zero, usually hanging somewhere in the lower levels. And if you’re lucky and you’re still young and beautiful, the testosterone level, even after the strong cycle of SARMs, your hormones level may remain somewhere in the middle.

  So, if you’re taking Ostarine (MK-2866) less likely that you need a PCT than if you’re taking LGD (Ligandrol). How much suppressed you become depends on many factors.

  Factors:

  • The Age

  For example, your age matters. If you are 43 you will likely need PCT more compared to someone who is 23. If you’re older your body has a hard time getting back to normal after it has done a steroid cycle. You don’t recover fast, so, the older you are the more likely you need a PCT.

  • How strong the SARMs cycle was?

  The stronger the cycle is the more like you need a PCT. A typical male dose of Ostarine is 25 milligrams, a typical female goes 10 milligrams. If you’re taking a typical dose the chances are more likely that you’re going to need a PCT. If you’re taking 5 milligrams of Ostarine and I’m taking 50, I have way more chance that I’m going to have problems than the person who is only taking 5! If you push the higher limits then you expect to be needing a PCT.

  • The cycle length

  If you use Ostarine for a year straight chances are you’re going to need to PCT. Use it for 5-10 days you don’t need a PCT.  The longer you take it more likely you need PCT. You don’t know for sure unless you get a blood test.

  • SARMs Stacks

  The next thing is stacking SARMs together. If I take Ostarine, S4, RAD-140, and LGD then the chances are you’re going to need a PCT. If not to take PCT you’re going to experience all those bad side effects.

  What to take for PCT?

  

  The next question everyone wants to know is what I need to take for SARMs PCT.  For example, when you do a PCT you could take something like Clomid or Nolvadex (Tamoxifen). Nolvadex is stronger than Clomid and it is also known as: Citrate, Tamoxifen, ICI 47699 ,ICI-46,474 ,ICI-46474, ICI-47699, ICI47699, Nolvadex, Novaldex, Soltamox, Tamoxifen, Tamoxifen Citrate, Tomaxithen, Zitazonium.

  Although, Clomid has some negative side effects such as more problems with mood and some people have visual disturbances.³ It is also known as: Chloramiphene, Citrate, Clomiphene, Clomid, Clomide, Clomifen, Clomifene, Clomiphene, Clomiphene Citrate, Clomiphene Hydrochloride, Clostilbegit, Dyneric, Gravosan,Hydrochloride, Clomiphene, Klostilbegit, Serophene.

  Whatever SARMs you’re taking wait a few days for it to get out of your system and then start the PCT! SARMs have very short half-lives they’re not like weeks or months or any of that stuff like testosterone. So the PCT can start just a few days after.

   

  Visit PCT Store

  Use Code “boosthormone11” for 11% Discount

   

  3 Typical Options

  Option 1

  Old school, don’t do anything, it’ll all come back to normal. This is the stupidest and most terrible option, although some hold this view, even taking something stronger than SARMs.

  Option 2

  Tribulus or complex test boosters paired with vitamins and minerals. To be honest, in 90% of cases, if before the SARMs cycle you had testosterone levels above the average, this can be enough to recover. It’ll only take 2-4 weeks to recover.

  • Complex testosterone boosters (they include stimulants for male hormones production and substances that reduce female hormone levels).
  • Vitamin and mineral complex from a good manufacturer
  • L-carnitine 1.5-3 grams per day – promotes the production of testosterone, is a good anti-catabolic, improves spermogram.
  • Omega-3 fatty acids, 2-3 grams per day.

  Here’s the minimum list that will allow you to get all the numbers back to normal.

  Option 3

  PCT. Ideally must be carried out under the control of a doctor or competent specialist. It is the most effective and correct variant which will help you to get the maximum effect to keep and even to improve your health.

  Well, let’s summarize and make a plan:

  1. Do the tests before the cycle.
  2. Do tests during the course (2-3 weeks after the beginning).
  3. Do tests after the course (1-2 days after taking SARMs).
  4. Decide on the possibility of the PCT.
  5. Decide which PCT option to use.

• AI Sports Nutrition HGH Pro Ingredients Reviewed

  Posted:Tue, 14 Jul 2020 11:45:33 +0000

  I’m going to talk about the human growth hormone and how increasing HGH can help and benefit your whole body. The enhancer HGH Pro from AI Sports Nutrition, I will be reviewing today, looks like a lot of other all-natural HGH boosting supplements.

  So, let’s see what’s in it or maybe what makes it different from the other HGH boosters.

  Does HGH Pro Work?

  It just has all-natural ingredients that help to boost your body’s natural HGH levels. You can find online some people say – “one of the things that set HGH Pro apart is the testing. It’s one of the not many products that provide randomized double-blind IGF-1 (which is insulin-like growth factor) clinical studies for their product.” So far, we couldn’t find any studies published online! On the other hand, Genf20 Plus has published the studies results.

  Anyways, seems that the product isn’t bad. The amount of active ingredients per serving is also good. With time, it’s likely going to help you in all the ways that synthetic HGH does. I mean it can help build muscle mass and also fight the effects of aging: fatigue, weight gain, muscle deterioration, wrinkles, memory loss, and more.

  HGH Pro Ingredients Review

  

  Let’s take a look at some of the ingredients and see what it is that makes HGH Pro work well.

  Alpha GPC

  The first ingredient is Alpha-GPC and this ingredient aids in cell membrane health. It helps stimulate the pituitary gland to produce more HGH on its own.
  Alpha-GPC is obtained from soy lecithin; it is a good source of choline. It increases the production of growth hormone (GH) by inhibiting the chemical in the brain that usually blocks the production of growth hormone.

  So, in one study involving healthy adults taking 1000 mg of Alpha-GPC, the growth hormone spike was recorded after 60 minutes. A 221% increase in the growth hormone was recorded, but its level lowed after 120 minutes.¹

  Another study reported that 600 mg of Alpha-GPC, taken 90 minutes before exercises, could increase the release of growth hormone 4-fold while placebo 2.6-fold. These data indicate that a single dose of 600 mg of alpha GPH, when taken 90 minutes before exercise increases serum growth hormone levels.²

  GABA

  The HGH booster also includes GABA. This component helps brain health as it contributes to hormones balance. It increases the body’s level of natural HGH as it stimulates the pituitary gland where all of your HGH is produced.

  GABA – Gamma-Aminobutyric acid (GABA) is used in sports nutrition to increase GH production.³  This amino acid is a neurotransmitter that has an inhibitory effect, relieves excess stress, and calms the central nervous system.

  Thanks to this, GABA, in particular, improves sleep. The stimulation of the anterior part of the pituitary gland and the suppressing neurotransmitter effect are interrelated effects of GABA since sleep is the largest peak of the secretion cycle of the growth hormone.

  It is important to understand that GABA has a limited ability to penetrate the Blood-Brain Barrier (BBB), so a simple increase in the concentration of this amino acid in the blood does not directly lead to a proportional increase in its concentration in brain tissue. Therefore, sports nutrition manufacturers are constantly looking for new formulas that provide GABA with the best supply to the central nervous system.

  Studies show that when taking 2 g of GABA per day, the concentration of growth hormone may increase by 4-6, and although this is not always enough for a quick noticeable effect, it is not recommended to take more than 4 g per day, as it may cause various side effects of the nervous system – tingling in the face and neck area, changes in respiratory frequency and pulse rate, etc. To increase efficiency, GABA can be combined with vitamins of group B – B6, for example. GABA improves sleep and can even sometimes cause sleepiness, so it is recommended to take this supplement before going to bed.

  Green Tea

  Another ingredient that I like in here is green tea which is popular right now in supplements. Green tea extract is going to improve your metabolism as well as energy production.

  Epigallocatechin Gallate (EGCG) is an active ingredient in green tea, which, according to a study published in the journal “Alternative Medicine Review”, has a pronounced effect on GH production. Scientists have identified two groups of people who have been on a low-calorie diet for 90 days. Participants from the first group received green tea, while the others (placebo group) did not. The results spoke for themselves.

  The subjects from the first group increased production of HGH by more than 320%, insulin-like growth factor (IGF-1) by 24%, in the placebo group these figures were 20% and 15% respectively. Also, the first group lost almost 3 times more weight than the control group.

  It is especially worth noting the difference in IGF-1 levels, as it is a more accurate indicator of hormonal changes than the difference in growth hormone levels, which can increase and decrease several times during the day. Based on both these indicators, it is safe to say that the consumption of green tea or appropriate supplements containing the extract of this product may increase the level of production of HGH.

  Vitamin B6

  Another really important ingredient is vitamin B6. This is another one that’s just kind of a staple if you’re trying to put on muscles. Pyridoxine aids in energy production but it also improves your mood and mental clarity which is huge for the end of the workout when you’re feeling tired.

  Protein synthesis, muscle growth, and carbohydrate utilization are only possible with pyridoxine.⁴  As with thiamine, studies show that bodybuilders and weightlifters need increased doses of pyridoxine. The additional intake of vitamin B6 increases productivity and endurance.

  Velvet Bean Extract

  Velvet beans have been used in Brazil and India as an aphrodisiac for a long time. Clinical trials confirmed that the plant does have an aphrodisiac, anabolic properties and can be used as a growth hormone tonic.⁵

  The supplement also has some vitamin C and zinc which promote skin health, immunity balance as well as increased energy levels. As you can see HGH Pro contains some just really solid ingredients that must work.

  HGH Pro Real People Reviews

  Below you can create your HGH Pro review with your results, experience, or just leave a short comment.

   

• 8 Reasons for Low Testosterone Levels and Ways to Increase Test Naturally.

  Posted:Sat, 11 Jul 2020 10:01:06 +0000

  Today we’re talking about reasons for why someone might have low testosterone levels. So we’re going to talk about  causes of low testosterone and about ways to increase testosterone levels naturally.

  Low testosterone is a condition that affects men most commonly later in age, in their 50s, 60s, and older. It’s related to just a natural process of testosterone decrease in overtime. However, it can be seen in men of younger age or men who have had a different medical problem.

  Testosterone is the male sex hormone. It’s what gives people their libido, their sexual desire, but it’s also important for bone density.¹ , make your bones strong and hard, insulin control, which is controlling your diabetes and preventing metabolic syndrome²

  These symptoms of low testosterone include poor energy, especially in the afternoon, sleeping difficulty, reduced endurance when exercising, reduced work productivity, reduced exercise productivity, mental effects such as irritability, depressive symptoms, confusion, or short term memory loss.

  There are a lot of herbal treatments being sold out there but sometimes we have no idea what’s actually in that medication. There could be things that could be harmful to your health so you want to make sure you’re in proper medical care with somebody who specializes in treating low testosterone. Make sure to read our reviews of the best science-based testosterone boosters here.

  What causes low testosterone?

  Bisphenol A Dangers

  

  One of the largest contributors to low testosterone levels is the chemical Bisphenol A.³  Now Bisphenol A is found in polycarbonate plastics so an example would be plastic water bottles. Studies have shown that Bisphenol A or BPA lowers testosterone levels in men and it also lowers the levels of another androgen and it’s also been shown that men that go to fertility clinics nearly 90 percent have bisphenol A or BPA in their urine.

  Bisphenol A is considered one of the largest contributors to low testosterone in men.

  Overweight or obesity

  

  The second reason for low testosterone levels is being overweight or obese⁴  and the reason is that if an individual has more adipose tissue or more fat the adipose tissue contains an enzyme known as aromatase. Aromatase is an enzyme that converts testosterone to estrogen. We reduce our testosterone levels by having more of this enzyme around.

  Diabetes

  

  There’s also the issue with diabetes. If you’re overweight or obese it increases the risk of diabetes and diabetes has also been shown to reduce testosterone levels.⁵

  Lack of sleep

  

  Another reason for low testosterone levels is reduced sleep. Reduced sleep leads to increased cortisol levels or that stress hormone cortisone and it also lowers morning testosterone levels.⁶

  If we wake up earlier than normal our testosterone levels are lower than if we were to sacrifice our sleep in the first half of the night.

  Nutrition

  One more reason for low testosterone levels is dietary factors. Certain things in our diet can reduce testosterone levels and there are certain things that we need to get from our diet such as vitamins and minerals that are required for testosterone production.

  If we have a diet that’s very low in fat this can lead to reduced testosterone levels. A deficiency in the mineral zinc also reduces testosterone levels.⁷
  Zinc is important in the production of testosterone so if we have a deficiency in zinc we will have lower testosterone levels. Any deficiency in vitamins E and C also can reduce testosterone.

  Stress

  

  As I mentioned before cortisol is a stress hormone and increased cortisol level acts on the brain to increase levels of the hormone gonadotropin inhibiting hormone this leads to reduced testosterone levels it reduces testosterone production. So, stress lowers testosterone levels!⁸

  Alcohol

  

  This is especially important with the consumption of beer! If we take something that’s having estrogen, it’s going to lead to reduced levels of testosterone.⁹

  Asexuality

  Another reason for a low testosterone level is asexuality. The low testosterone levels actually can lead to a lower desire for sex or lower libido and lower libidos can lead to lower testosterone levels. It’s a vicious circle of cause and effect.

  8 ways to increase testosterone levels

  • Avoid the use of plastics or avoid drinking out of plastic bottles. Instead, you should try to drink from a glass or stainless steel.
  • The next thing we can do is limit the consumption of alcohol and in particular, avoid drinking beer. It’s better to limit consumption of alcohol but if you’re going to drink alcohol it’s suggested that vodka is a better alternative to beer. Limited consumption of vodka may be okay in this case.
  • Sleep in a dark room for at least eight hours per night. Many hormones in the brain are produced during night time. Again if we have a reduced amount of sleep per night we were going to increase cortisol levels. You’re going to reduce your testosterone levels, so it’s important to get a good night’s sleep. It’s so important to turn off your tablet, phone, and your computer at least an hour before you go to bed. If you have your phone on before your bedtime your brain still thinks it’s daylight and may not produce adequate levels of testosterone, HGH, and other hormones.
  • The next thing we can do is we can reduce stress through different types of relaxation. Listen to music, doing yoga, doing meditation. These can all reduce the stress they can all help to increase testosterone levels.
  • Lose some weight. Remember that adipose tissue or fat contains an aromatase enzyme. The fatter we are the more aromatase enzyme we have. It converts testosterone to estrogen so you’re going to lead to lower levels of testosterone.
  • Increase the consumption of zinc from food. Zinc can come from a variety of sources some of the highest concentrations of zinc occur in oysters. You can also get zinc from beef, pork, poultry. If you are wanting to get away from meat you can have other plant-based alternatives such as beans and nuts.
  • Increase the consumption of healthy fats. Low-fat diets can lead to reduced testosterone levels. I emphasize healthy fats. Healthy fats like fish oil, plant oils like olive oil and coconut oil are good sources of healthy fats. Things like dark chocolate again have saturated fats real butter has saturated fat and these are necessary for certain quantities. Don’t be shy or nervous about increasing the fat in your diet
  • Have a healthy sexual life.

  All of these things can lead to increased levels of testosterone and can ultimately lead to a healthier more energetic life for many men that may suffer from low testosterone levels.

• Trenorol Review – the Safe Alternative to Trenbolone?

  Posted:Thu, 02 Jul 2020 07:46:19 +0000

  Today in Trenorol review we will talk about the supplement that made people in the fitness industry very excited. Now, this is not a brand new product, but it’s here for quite a long time with both good and bad testimonials.

  Yes, we are talking about Trenorol, manufactured by the well-known bodybuilding supplement maker Crazybulk, and as the vendor claims it serves the purpose of being an alternative to a steroid named Trenbolone. Trenorol is a Crazybulk proprietary formulation.

  For those of you who don’t know, Crazybulk is a very popular name in the health and fitness world, and they manufactured many supplements that professional sportsmen from all over the world vouch for.

  So, when they produced this product called Trenorol which mimics the effects of an illegal anabolic steroid Trenbolone, it went to be an instant hit among the gym-goers, and it is now widely regarded as one of the steroid alternatives on the market.

  Now, we will go ahead and explain in this Trenorol Review what it can and why it beats some other similar supplements available. So without further ado, let’s get into it.

  Problems with other supplements and how Trenorol is different?

  A problem with a lot of people who are trying to gain muscle is that no matter what kind of diets they follow or what supplements they take, the nutrients do not effectively reach the muscles.

  The reason you see a lot of bodybuilders taking these supplements nowadays is to allow those ingredients to properly reach their muscles where they can then be utilized for growth. That’s the primary benefit of taking a steroid alternative supplement like Trenorol.

  How Trenorol Works?

  The working procedure of Trenorol is different from the anabolic steroid Trenbolone which it replaces – it supplements two metabolic pathways that are primarily responsible for muscle gain and stamina boosting. It retains nitrogen more efficiently in your muscles, and as nitrogen multiplies the metabolism of protein, your muscle growth rate maximizes. Furthermore, Trenorol utilizes body fat so efficiently that you gain only lean muscle, unlike some other supplements that bulk you up with fat.

  What ingredients are included into the supplement?

  Beta-Sitosterol

  

  Many plants contain beta-sitosterol, the highest concentration being found in wheat germ, rice, flax, peanuts, soybeans, pumpkin seeds, and corn oil. A study led by Dr. Muli has shown that a diet enriched with these plant products can increase the concentration of sitosterol in plasma.

  Products containing phytosterols are used to prevent and stop prostate diseases, normalize the functional state of the urinary and sexual systems in men, particularly reproductive function, as well as to normalize lipid metabolism and reduce the risk of cardiovascular disease.

  Beta-sitosterol as well as furostanolic saponins can support libido¹  and naturally boost testosterone levels.

  Samento (Cat’s Claw)

  As a rule, Samento is sold on the market as an anti-inflammatory agent,²  especially for osteoarthritis pain in joints and ligaments. These properties can benefit athletes who need treatment for inflamed tissue. The drug may also prevent the weakening of the immune system that occurs during a heavy training cycle.

  Cat’s claw contains many components that are believed to have positive health benefits. These include a variety of alkaloids, glycosides, triterpenes, and steroids; in particular, quinovic acid, β-sitosterol, and stigmasterol are extracted from the plant.

  Nettle leaf

  Once in the human body, nettle leaf helps to produce interferons. These substances increase the body’s defenses and help it fight viruses, infections. Interferons also reduce the risk of cancer.

  Amazingly, nettle is also good for athletes. It promotes active muscle mass growth and increases the elasticity of muscles and joints. Of course, it only works if a person regularly practices sports.

  It’s a real natural multivitamin complex. Perhaps nettle is the record holder among other herbs in terms of the content of valuable ingredients.³
  For example, there is much more vitamin C in it than in blackcurrant or lemon. Carotene, which in humans is converted to vitamin A, in nettles is also more than in carrots and sea buckthorn.

  Nettle contains minerals: potassium, calcium, iron, manganese, iodine, sodium, copper, and chrome. Nettle includes proteins, chlorophyll, sugars, pantothenic acid, organic acids, tannins, phytoncides.

  Pepsin

  Pepsin is considered one of the main digestive enzymes produced by the human body (as well as many animals).

  It is necessary for our body to properly digest the proteins that come with our food. Besides, it promotes the absorption of nutrients, helps protect the body from allergies, excessive reproduction of fungus, etc.

  Trenorol benefits, effectiveness, side effects?

  The first key point that we want to make is its hundred percent all-natural proprietary formula. These naturally-derived ingredients are quite effective that people often refer to this unique blend as a plant steroid.

  Because there have been several promising clinical studies done on these ingredients that prove it to be as effective as Trenbolone. It has an even bigger anabolic effect on the contractile proteins in your muscles than the illegal anabolic steroid with side effects.⁴

  And aside from the fact that it simply is more effective than a steroid is on your body, it has no adverse side effects as it’s derived from plant sources only. That means you’re going to get even more benefits than you would from taking steroids as it comes without any of the side effects or any of the risks.

• The Best SARMs Company in 2020 – Get Discounts on Peptides and SARMs

  Posted:Mon, 25 May 2020 12:15:19 +0000

  Why we advise buying Selective Androgen Receptor Modulators online only from trusted and best SARM companies like Chemyo, Sarms4You, Swiss Chems, Proven Peptides?

  In a limited study including biochemical analyses of 44 items advertised as selective androgen receptor modulators (SARMs) and available for sale online, many products contained unapproved medications and ingredients. Only 52% contained SARMs and many were inaccurately labeled. ¹

  The Best SARM Companies (Online Stores)

  Swiss Chems

  

  Swiss Chems – the seller that is keen on bringing the extreme quality of peptides, SARMs, PCT, male enhancement pills… Despite the company’s name, they are located in the United States.

  Benefits:

  • All their products are HPLC verified.
  • On their site you can read about possible negative side-effects for all types of SARM – we believe it is very honest.
  • While prices can be a bit higher, Swiss Chems offers the option of peptide powder in capsules, this denotes convenient exact dosage. It’s particularly great for low doses.
  • Credit/Debit card online payments
  • Local USA delivery 1-5 days on all products.

  The vendor has all the key peptides and SARMS for sale. The product quality is excellent, the outcomes are great.

  They have all the key types of bodybuilding peptides and SARMs, even some you haven’t heard of.

  Visit www.swisschems.is and use: boosthormone11 and you will have a 11% discount on your orders.

   

  Proven Peptides

  

  If you want to get legit quality SARMs from an American based company (made and tested in USA), than you can check Proven Peptides. The company is one of the best SARM suppliers in America, approved by EVO and EF.

  Benefits:

  • Free shipping on orders over $75
  • Full money-back guarantee
  • Fast shipping

  Use discount code: “1sttimer10off” for 10% off.

   

  Chemyo

  

  Chemyo – the leading US-based company in SARMs with tones of positive testimonials from customers on legit bodybuilding/SARMs forums.

  Benefits:

  • 3rd Party Purity and Concentration Tested
  • Free Shipping US $150+, International $275+
  • 50ml Bottles – 66% More Volume Than Industry Standard
  • 24/7 professional support

  They have a strict quality testing procedure you can rest assured that you are only getting the best. No more single page certificates of analysis – Chemyo provides you with an extensive report which also contains concentration testing of all their solutions.

  Chemyo discount code:

  Use code: “boost10” for 10% off!

   

  Sarms4You

  

  Sarms4You is a European company based in the Netherlands. They have strict testing for the highest chemical purity.

  Benefits:

  • Free Worldwide Shipping on orders over €100
  • Worldwide Delivery and Same-Day Shipping. May take around 7-10 business days on average.
  • Independent Testing for Quality Standards

  Use the code “boosthormone10″ here and you will have a 10% discount.

  Write your review

  Do you have any experience with the companies’ products and want to share it? Create your SARM company review. Just put a company name and product name in the “Review Title: ” field.

   

• Testofuel Review – Do it’s Ingredients Boost Your T-Levels?

  Posted:Fri, 15 May 2020 09:21:30 +0000

  If you want to be truly strong, you must understand that without a high level of testosterone it is unlikely to achieve this. The makers of TestoFUEL T-booster claim that it will not only increase testosterone levels within one to two months but also increase the body’s strength. So, will the supplement help you to boost test and training intensity? You will know it from our TestoFUEL review.

  What is the Testofuel? Is this Supplement Legit?

  Testofuel is a supplement that is made with 100% naturally derived ingredients and promotes the increase of testosterone with its proprietary blend of clinically proven testosterone booster micronutrients.

  While using steroids is a common way for the bodybuilders who are seeking to boost their testosterone amount, it comes with many side effects that sometimes subdue its benefits. Here comes the Testofuel, which is carefully formulated with only selective natural ingredients, can be used for a long term basis without any such health hazards the steroids are known to cause.

  Important!!! Testosterone injection is a steroid hormone medication that can cause the following unwanted effects: acne, swelling, men breast enlargement. More harsh side effects can be liver damage, heart problems, and behavior changes.

  Testofuel went through rigorous lab tests and has been certified to be safe to consume after they found no chemical stimulant in it.

  What kind of results can be expected? Does it work?

  You may find it’s hard to believe that this product can show such an incredible results despite having no chemical additives or anabolic steroids in its formula, nonetheless the before and after selfies submitted by the users worldwide speak for themselves. Most of the verified reviewers confirmed that they got good results within just two to three months after starting taking Testofuel.

  

  When your testosterone level rises, you gain lean muscle and Testofuel users are experiencing some great results with consistent usage of the same. The role of testosterone is not only stacking muscles but also helps to enhance your vitality and strength.

  Regular consumption of Testofuel improves one’s mental health by preventing mood swings and motivating them to focus more during the training.

  Once you start noticing the growth rates of your muscles are two and three inches on arms and chest respectively within just three months – it becomes hard to resist going gym every single day.

  Did you ever think that why it’s easier for a man to keep a minimum body fat level compared to a woman? It’s the men’s testosterone content that makes all the differences as it helps them to maintain a lean look without trying much.

  Hence, Testofuel with its T-level boosting properties helps your body to produce the optimum amount of testosterone, making you lean and ripped effortlessly.

  

  Which proven ingredients are used in Testofuel?

  D-Asparagine Acid

  Some studies showed the increase of testosterone levels by 42% in just 12 days after taking D-aspartic Acid. ¹ In addition to increasing the quality of training, DAA also increases libido.

  Vitamin D

  Several studies have revealed seasonal variations in the level of vitamin (hormone) D ²  – high levels in summer and autumn, low levels in winter and spring. These fluctuations coincide with similar annual cycles of fluctuation of testosterone levels in men.

  Recently, there has been increasing evidence of the role of vitamin (hormone) D in spermatogenesis. A relationship has been revealed between low levels of vitamin (hormone) D and a decreased motility and the number of morphologically normal sperm.

  In recent years, a reliable relationship has been established between vitamin D levels in the blood and the frequency of prostate diseases. ³  Thus, blockage of prostatic receptors to vitamin (hormone) D leads to the development of autoimmune chronic prostatitis, which is associated with the ability of natural metabolites of vitamin (hormone) D have a pronounced antibacterial and anti-inflammatory effect.

  Oyster Extract

  Oysters consist of natural antioxidants. It’s an aphrodisiac, having lots of organic zinc and rare amino acids. It contains unique substance dopamine, it increases libido. Includes many vitamins and microelements in a natural chelate form, making them easily digestible by the human body. Oyster extract – activates the making of the male sex hormone testosterone and increases the amount of semen.

  Ginseng

  Ginseng has undergone serious clinical trials. ⁴  It increases testosterone levels, improves circulation and blood flow in the male organs. Stimulate overall health, improves mood, promotes recovery after diseases, improves the quality and mobility of sperm cells. In Chinese medicine, ginseng is ascribed the properties of rejuvenating the body and prolonging life.

  Fenugreek

  The results of the 2010 study, published in the Clinical and Experimental medical journal Metabolism, are encouraging for the use of fenugreek as a testosterone booster. ⁵  In the study, 30 young people were randomly assigned to groups, one was given 500 mg of fenugreek in capsules daily, the other was given a placebo for 8 weeks. They also trained 4 times a week. After the agreed period, it was observed that bioavailable (free) testosterone increased by 6.57% while total testosterone increased by 12.26%. Fat mass also decreased by 1.77%, but there was no significant change in weight.

  Zinc

  Zinc deficiency in men can lead to such problems as:

  • Worsening of sexual life quality, sexual dysfunction, impotence
  • Prostate diseases, bad sperm quality, infertility
  • Decrease in testosterone production in the body ⁶
  • Significant reduction of immunity increased susceptibility to colds and infectious diseases
  • Problems with skin, hair, and nails, slow regeneration of tissues.

  Zinc for men is necessary for a healthy life at any age. The daily dose of this element for an adult man is 15 mg. Almost all quantities of zinc are evacuated from the body through the intestine, a small percentage is excreted through the urine, and very little zinc men lose through sweat. The highest zinc losses in men occur during ejaculation. Sexually active men should take care of replenishing this male microelement.

  The main Testofuel benefits

  We believe both amateur and advanced athletes can benefit from using the supplement. You can expect the following key advantages of taking Testofuel:

  1. An increase in testosterone levels in just 2 weeks;
  2. A growth in lean muscle mass (only if you are working out);
  3. An increase in libido;
  4. Improved strength and endurance.

  How to take Testofuel T-booster?

  You need some patience to gain muscles and increase testo levels. The recommended dosage is 4 caps a day. 1 box consists of 120 capsules. Take it for 2 months to get the full benefits and increase testosterone levels guaranteed.

  Keep in mind that Testofuel itself does not substitute your workouts or a special diet for muscle building.

  Testofuel Reviews and Comments
  

  Below you can create your Testofuel review with results, experience, or leave a comment about the supplement.

• Growth Factor Plus Review (2020) – the Solution to Short Stature?

  Posted:Mon, 04 May 2020 13:49:18 +0000

  If you’re wondering how to grow taller, you came to the right place. Today in this article, we are going to do a Growth Factor Plus review and will tell you how to get benefitted from this product that can help you to grow up within just a quarter year.

  We have done our research on Growth Factor Plus, and it has shown amazing results for us. So, stay tuned with us if you want to know the secrets behind its effect on human height and how to maximize your growth potential using it.

   

  Human growth process

  The growth of the body is speeded in the first period of puberty and finishes when they become sexually mature.

  Many aspects are involved in the process of human growth and development. The increase of bones via cellular divisions is mainly controlled by somatotropin (human growth hormone).

  HGH is released by the anterior pituitary gland. Somatotropin is also in charge of the release of Insulin-like growth factor 1 (IGF-1).

  Growth hormone deficiency

  Growth hormone deficiency or GHD is a health disorder caused by the lack of growth hormone (GH). Usually, the most visible sign is short stature.

  The primary mechanism typically is in pituitary gland disorders. Although the deficiency can also be linked to a lack of other pituitary hormones, it is recognized as a “combined pituitary hormone deficiency”. ¹

  Ways to increase height

  1) The surgical method involves surgical intervention in the human body. In such an intervention, the bones of the shins or hips are dissected, after which the operating segment is lengthened with the help of a special device that allows performing longitudinal augmentation of bone tissue by an average of 1 mm per day. The surgical method gives good results practically at any age. However, it has many disadvantages: the rehabilitation period after the operation is about a year, there is a risk of various complications.²

  

  2) The physiological method is based on the natural ability of growth zones to increase the longitudinal size of the skeleton bones. The most significant increase occurs when the growth zones of the somatotropic hormone are affected. With the end of puberty, growth zones are inhibited by the testosterone hormone. The physiological method of height increase is based on a complex of different effects on growth zones: special physical exercises (hanging on a horizontal bar, stretching, deflections), a special diet, dietary HGH supplements, special regime of the day.

  The physiological method requires more time and is less effective than the surgical method. However, this method is good in that it does not interfere with daily activities, is not leading to dangerous side effects, and inspires people to a healthy lifestyle.

  Growth Factor Plus: The science behind its ingredients

  Let’s first analyze the ingredients of Growth Factor Plus to better understand the chemistry of the same. Growth Factor Plus pills contain L-Arginine, L-Lysine, L-Glutamine, L-Ornithine, L-Tyrosine, L-Glycine, Colostrum, Phosphatidylcholine complex, Chromium GTF, Soy protein isolate, and Pituitary powder that makes its main proprietary blend. It has other vital micronutrients as well, including a vast range of essential amino acids, vitamins, and minerals that are responsible for your bone and cell growth and increases your HGH levels.

  Many of the ingredients above are proven to maintain the concentration of GH levels at the upper limits of the norm. ³ Amino acids can help to accelerate growth as well as physical performance. Since they are a building block of protein, also promote rapid muscle regeneration and growth.

  L-Arginine

  Several amino acids are known to have a stimulating effect on the release of growth hormone in the body. Above all, it’s L-Arginine. L-Arginine has probably earned its reputation as a stimulant in the release of GH thanks to longstanding research by scientists claimed that intravenous administration of 30 grams always leads to a significant release of growth hormone.

  Indeed, this effect was so precisely proven that it was used as a test to verify whether the release of growth hormone in a person is correct. L-Arginine promotes the release of growth hormone by inhibiting the release of substance somatostatin in the brain. ⁴

  L-Glutamine

  Researchers from the American Institute of Clinical Nutrition revealed that even with the use of 2 grams of L-Glutamine, after an hour and a half the amount of freely circulating growth hormone in the blood rises. At night, L-Glutamine also increases the secretion of growth hormone.

  The Colostrum consists of many growth factors which are almost identical to human’s. Lack of chromium leads to growth delay, causes neuropathy and disorder of higher nervous activity.

  Now, since Growth Factor Plus includes so many ingredients, it’s obvious that one might get worried about the safety of the same. Let us assure you that the supplement is getting manufactured in an FDA approved unit that strictly follows good manufacturing practice, and all the elements come certified as suitable for human consumption by a third-party lab for your peace of mind.

  

  Growth Factor Plus Coupon Code: GET20 (save 20%) – Activate Here

  How to take Growth Factor Plus

  Coming to the next part of our Growth Factor Plus review, and let us tell you how to take this supplement to make the most out of it. It’s super-simple and easy to remember.

  You just need to take one pill before you sleep at night. This is because your HGH level increases manifolds at night during your sleep and Growth Factor Plus boosts the process so that your physical system can work on necessary changes to aid your body’s growth.

  It mainly builds the spinal column for the adults and other important parts of the body for minors. Growth Factor Plus works in a way that reduces the need for heavy workouts, although it’s recommended for those who can for even more efficient outcomes.

  Proven benefits
  

  It’s a scientifically proven fact that during the age of 15 to 19, your growth hormones work more efficiently and you grow at a faster pace. Taking Growth Factor Plus daily during that age period could spike the HGH production in your body that eventually helps you grow faster and you get taller compared to another person who isn’t taking this product.

  Increased HGH production further assists in having a better sleep cycle, prevents obesity, and regulates blood sugar levels. The collagen content of Growth Factor Plus works as a potent anti-aging agent and maintains your skin, hair, and dental health.

  Any further benefit apart from the increased HGH level?

  You bet! The micronutrients inside Growth Factor Plus strengthen your immunity, neurophysiological mechanisms, and the whole endocrine systems for your overall wellbeing.

  Wrapping up our Growth Factor Plus review: Growth Factor Plus never went through any clinical trial, and that’s not necessary at all as this is not a drug that promises to cure certain ailments, but a supplement that compensates the lack of crucial nutrients (which are responsible for your body’s growth) you supposed to get from your daily diet.

  A quick Google search will show you plenty of satisfied testimonials from happy users who are getting benefitted from this product for years.

  For more information visit the official Growth Factor Plus site.

• New D-Bal Review 2020 – Top Legal Steroids Alternative?

  Posted:Mon, 06 Apr 2020 08:51:24 +0000

  In this D-Bal review, we’re going to talk about the so-called legal anabolic alternative – D-Bal supplement, made by CrazyBulk company. It’s a muscle-building supplement with a new improved formula, which replicates the effects of Dianabol, and it’s mainly comprised of whey protein concentrate and amino acids.

  So, this helps your muscles to retain more nitrogen which is an essential building block of protein, hence this is going to help you build muscle a lot quicker. D-Bal is best for the gym-goers looking for faster muscle gains, increased strength, and stamina.

  If you want more serious focus and drive, then D-Bal is definitely for you. The supplement is all-natural, safe, and legal, so you should have no worries. Now, without further ado, let’s get started with today’s D-Bal review.

  What is D-Bal?

  In short, it is a supplement that replaces the famous anabolic steroid Dianabol without its side effects. It’s made with carefully selected natural ingredients without any synthetic chemical compound, making it 100% safe for the people looking for a faster and efficient muscle gain.

  Crazybulk claims that D-Bal can produce a similar result of Dianabol minus the nasty aftereffects of an anabolic steroid – thanks to its proprietary formula.

  Some of the key benefits of D-Bal:

  1. 1. You gain rapid physical strength
     2. Your muscle durability increases
     3. The workout performance gets improved manifold
     4. The training becomes more dynamic
     5. Fatigue reduces during training
     6. You recover faster than ever
     7. While your training gets more explosive, your muscle pain reduces
     8. You’re going to feel less strain on your joints
     9. Lowers the amount of body fat
     10. Promotes testosterone production
     11. You’re going to feel higher libido
     12. Your sexual performance gets noticeably better

  The ingredients of the new formula

  

  Tribulus Terrestris

  It’s believed that its main function is to enhance testosterone production. The advantages an athlete gets thanks to the higher level of this hormone:

  • Stimulation of protein synthesis.
  • Fat burning.
  • Lean muscle mass increases.
  • Faster recovery.
  • It improves erectile function and sperm production.
  • Increased motivation, overall activity, energy potential.

  Sometimes Tribulus is prescribed for impotence. Although, some studies have shown that Tribulus Terrestris was not more effective than a placebo on improving signs of ED or serum total testosterone. ¹

  Tribulus Terrestris can be useful for mood enhancement, recovery after a course of steroids, preparation for competitions. However, bodybuilders should understand that this is not a panacea, not a way of revolutionary muscle mass building and there is no serious evidence base. Read more about proven testosterone boosting ingredients here.

  L-Isoleucine

  L-Isoleucine is an essential amino acid, one of three amino acids with branched side chains (BCAA). Isoleucine serves as a material for building proteins, supports the protective functions of the body, stimulates the production of hemoglobin. Amino acid normalizes blood glucose levels, improves endurance, promotes rapid muscle recovery. Promotes the growth and formation of new muscle fibers. Participates in energy metabolism serves as a source of energy for muscles and brain. Regenerates damaged tissues. It improves immunity by producing hormones and enzymes.

  Suma Root Concentrated Extract

  Suma ecdysteroids act as anabolic steroids – hormones involved in muscle building. They increase physical strength and athletic performance without the negative side effects associated with traditional steroids. ²

  Suma can be used to heal muscle injuries. It can also be used to treat diseases associated with muscle atrophy. Several studies have shown that ecdysteroids accelerate muscle growth. They also improve physical endurance and reduce the body’s fat content to 10% in combination with a high-protein diet. ³

  In mice fed with suma extract for 30 days, testosterone levels were significantly higher than in the control group. However, the only study carried out on humans on ecdysteroids showed no significant increase in testosterone levels.

  Vitamin D3

  The discovery of vitamin D receptors in muscle mass suggests that it is important for muscle function and overall body performance. Vitamin D has also been shown to be effective in maintaining immunity, as it helps the body to fight various pathogens.

  The lifestyle of athletes is not always conducive to sufficient sunlight, so controlling vitamin D levels in the body is an important task for any athlete.

  Magnesium

  In sports circles, this mineral is known for its ability to influence muscle activity. That’s why athletes who have muscle spasms are more likely to explain this phenomenon by a lack of magnesium. However, the sphere of influence of magnesium does not only apply to muscle mass. It performs several functions in the body that are significant for any athlete.

  No living cell can perform its physiological functions without getting enough magnesium. For muscle mass development, the role of magnesium is invaluable because only in combination with it can ATP produce energy.

  Ashwagandha

  Ashwaganda is a treasure trove of useful substances: iron, tannins, antioxidants, potassium, glucose, fatty acids, flavonoids, and many others. Sports nutrition supplements containing the root of this plant increase physical activity, reduce the emotional resistance to the workouts. It also has a positive effect on muscle tissue and its formation.

  Drinking capsules is recommended not only for bodybuilders. Ashwaganda is a reliable supporter of all athletes. It will also help ordinary people who lead an active lifestyle.

  MSM (Methylsulfonylmethane)

  The use of this component helps to reduce pain in the joints and ligaments, with minimal risk of side effects. This makes methylsulfonylmethane an attractive  bodybuilding supplement and powerlifting. The combined use of MSM and glucosamine increases effectiveness in the fight against osteoarthritis.

  Methylsulfonylmethane is involved in cell renewal, and the membranes begin to let nutrients through better.

  Our body needs sulfur-containing elements to synthesize new proteins and other elements. Sulfur is part of the proteins that form muscles, ligaments, and bones. It’s the fourth most abundant mineral in the human body.

  For sulfur to be better absorbed it is taken in a special organic form, one of which is methylsulfonylmethane. MSM contains 34% bioavailable sulfur, which makes it one of the best sources of this element. In theory, sulfur improves the supply of amino acids such as methionine and glutathione, natural detoxicates, to the cells.

  Who can be benefitted from the use of D-Bal?

  

  Is D-Bal for bodybuilding alone? This question is quite common in the fitness world. However, the answer is, No. Because everyone can be benefitted from the use of D-Bal, unless, of course, one has an underlying illness and in that case, a doctor’s advice is strongly recommended before using D-Bal.

  Now, you may think that as D-Bal is known as “legal steroid,” again thanks to its safe and natural ingredients, it’s primarily for the athletes and bodybuilders. Well, nothing can be more wrong.

  Fitness is for everyone, no matter if they are professional sportsmen or not. D-Bal is the safest alternative of anabolic steroids, and it doesn’t require any prescription to buy. So, anyone wishing to have a fit body, especially those who love to challenge their limits; D-Bal could be the right supplement for them. Not only it helps one to gain muscle, but it also has multiple other very significant health benefits mentioned above, and that makes it the number one choice for fitness fanatics all over the world.

  D-Bal reviews from customers

  Below you can read and write your D-Bal review with your results, experience, or leave a comment about the supplement.

• Best Muscle Gain Supplements – How to Gain Muscle Mass Fast?

  Posted:Wed, 01 Apr 2020 07:45:31 +0000

  It’s so important to fill in any gaps in diet, using muscle gain supplements to continue effectively building muscle mass. One of the best ways to get the most out of sports nutrition is to use them synergistically. This guide will help beginners understand what the best supplements are for muscle gain.

  The basis of our muscle tissue is protein, therefore, without a sufficient amount of it, muscle development is impossible. It happens because the protein itself consists of significant compounds – amino acids, necessary for nutrition and growth of fibers.

  Protein

  

  Among different kinds of sporting nutrition products, protein is almost a key element, since people who are engaged in weight training especially need protein and amino acids consumption. Lacking this element will prevent you from gaining desired muscle mass and, therefore, to achieve your set goals.

  Due to amino acids protein consists of, it can perform several functions: gain muscle mass, reduction of fats, maintenance of physical form, etc. That is why before using it is necessary to know what kinds of protein are there, and what are the effects of their use.

  Here are 8 types of proteins:

  • Whey Protein Concentrate
  • Casein
  • Protein hydrolyzate
  • Whey Protein Isolate
  • Soy protein
  • Egg protein
  • Milk protein isolate
  • Collagen hydrolysate

   

  Nitric Oxide Boosters

  

  Nitric Oxide Supplements are becoming more and more popular these days for gaining muscles. However, nitric oxide also has some amazing health benefits that make it popular with anyone looking to improve their health.

  Nitric Oxide is a gas that is produced naturally within our bodies.  It helps to increase the flow of blood to our muscles during intense exercise and can be beneficial to anyone over 40 who wishes to improve their circulatory health.

  Nitric Oxide supplements do not contain NO directly, instead, they contain ingredients, particularly l-arginine which increases the production of NO within your body.  Many also contain antioxidants to keep the NO from being destroyed too quickly.  NO can be a bit extreme – anyone having lower blood pressure should avoid taking it. It is extremely beneficial to those who need it.

  It was named “Molecule of the year” in 1992 when many of its beneficial effects were discovered.  It’s more helpful to cardiovascular health than just lowering your cholesterol level.

  After transformation L-arginine is converted into NO, which increases blood circulation by enlarging blood vessels. ¹   It helps to fill your muscles with blood when you are using them intensely, it is essential to carry a larger amount of nutritional components to the muscles when you exercise.

  This process occurs whenever working out, and new capillaries will form within the muscles to help this process.  Intense exercise will deplete the supplies of NO that your body produces, which is why many athletes and bodybuilders look to replenish it with supplements.

  HGH Releasers and Bodybuilding Peptides
  

  The key controllers of HGH secretion – hypothalamus peptide hormones, known as somatostatin and somatoliberin. These are secreted by the hypothalamus with the help of neurosecretory cells.

  However, several physical aspects influence the stability of the hormones and the release of somatotropin. Experts have proved that HGH releasing can be improved three or four times, with no hormonal mediators.

  HGH release stimulants:

  Bodybuilding peptides are the best potent stimulants of HGH. The price of an alike course is much lower:

  GHRP-6, GRF (1-29), Ipamorelin, CJC-1295, HGH Frag (176-191) – fragment, GHRP-2

  Other important things:

  • Enough sleep
  • Physical exercises (aerobic exercise is almost 2 times more pronounced than weight training)
  • GABA
  • Protein intake
  • Taking L-arginine
  • L-glutamine intake
  • Hunger – an inappropriate option for bodybuilding
  • Creatine – recently have been proven that creatine can boost the making of IGF-1

  BCAA

  

  BCAA – Branched Chain Amino Acids supplements are known for being the grouping of essential and significant amino acids for muscle building. They mostly are good for damage prevention and muscles fast recovery, especially after extreme workouts.

  BCAAs supplements are not as popular as protein or creatine, but starting to create a fuss. Among the essential amino acids are valine, leucine, and isoleucine. 1/3 of the whole muscles of our bodies consist of them.

  How do BCAA Supplements work?

  Usually, after a person is having an intense workout, his body is in a state known as catabolic. This refers to the wasting of muscles. You must always avoid it!

  By consuming BCAA supplements, the problem can be solved. It may become a part prior, during and then after the occurrence of an intense workout. The muscles, in this case, will be supplied with a massive quantity of nutrients that will surely aid in rebuilding it quickly.

  BCAA supplements are great for post-workout. Thus, your body will have the chance to produce a great number of proteins later on. It’s crucial for athletes, bodybuilders and not only.

  Gainers

  Gainer can be the best “build muscles fast supplement” since it consists of carbohydrates and protein. Although, manufacturers also add creatine, minerals, amino acids, vitamins and fats to the gainers. Athletes take gainers to increase muscle mass and as an additional energy source.

  The way protein-carbohydrate mix works?

  The secret of its effectiveness is in combining the effects of carbohydrates and protein. Independent medical research has long confirmed the working qualities of such a combination – the gainer was among the first supplements for athletes. It’s true that previously such products were prepared from the cheapest proteins, sugars, and fats, losing in product quality, but winning in its caloric value.

  The main goal of using gainers in bodybuilding and other weight lifting training – a rapid increase in muscle mass. Gainers are great also for ectomorphs, people with asthenic (lean) physique without excess fat. If you ever thought how to gain weight for skinny guys with high metabolism – gainer is the answer.

  People of this morphological type are distinguished by a high rate of metabolic reactions, and it can be not enough for them, using other sports nutrition for systematic training to gain muscle mass and increase strength. Gainers solve the problem of lack of energy and material for anabolic processes.

  L-Glutamine

  L-Glutamine is a conditionally indispensable amino acid. This amino acid is a part of the protein. It is essential for effective muscle growth and support of the immune system. ² Glutamine is very common in nature. It is a conditionally indispensable amino acid for human beings.

  L-glutamine circulates in large quantities in the bloodstream and mostly accumulates in muscle tissue. It’s the most abundant amino acid in the body, and the muscles consist of 60% of it. This fact explains it’s wide using in bodybuilding and sporting nutrition.

  Vitamins

  Why vitamins and minerals are so significant for athletes?

  After extreme physical activity, you are exhausted and a vast quantity of vitamins and minerals goes from your body. Not maintaining an essential level of vitamins and minerals will interfere with a regular workouts in the gym. This can easily slow your muscles growing. In some cases, can even be a cause of some serious health problems.

  What vitamins do athletes need first of all for muscle growth and recovery after exercise?

  We will list the ten most important vitamins:

  1. First on the list is cobalamin (vitamin B12). It takes care of the nervous system, which transmits signals from the spinal cord to the muscles, thus stimulating their contraction, coordination, and growth. Cobalamin can only be found in animal products, such as fish or meat.
  2. Biotin, which is also involved in energy processes, plays a crucial role in the synthesis of amino acids. It is found in egg yolks, beef liver, milk, soy, and barley.
  3. Riboflavin (B2) regulates many protein-exchange processes in the body, associated with glucose assimilation and fatty acid oxidation. Besides, this compound increases the sensitivity of muscle tissue. Its sources are dairy products, liver, almonds, and other nuts, as well as seafood and eggs.
  4. Vitamin E is a strong antioxidant that promotes muscle cell growth, and enough of it improves an athlete’s endurance. Many kinds of nuts, seeds, green leafy vegetables, and vegetable oils are “abundant” with this vitamin.
  5. Vitamin A is also involved in protein synthesis. If its insufficient amount in the body reduces the level of glycogen, which “feeds” the muscles and tissues with energy. Most of it is found in beef and pork liver, as well as in milk, butter, and cheese.
  6. Vitamin C plays a responsible role in maintaining activity and health. This powerful antioxidant is involved in the synthesis of collagen, the base of connective tissue. It also prevents iron deficiency in the blood, which can lead to a decrease in hemoglobin and muscle activity. Fruit (especially citrus fruits), onions and other vegetables are essential to maintain the right amount of this vitamin.
  7. Niacin (B3) affects muscle energy production by participating in many metabolic processes. Liver, mushrooms, eggs, milk and sea fish should be eaten to replenish it.
  8. We couldn’t forget the most important vitamins of group D, without which the calcium and phosphorus necessary for the strength of bones simply will not be assimilated. Their source is milk, cottage cheese, butter and… sunlight.
  9. Protein growth requires thiamine (B1), which is directly related to the oxygen supply of working muscles. Thiamine is found in red meat, beans, liver, nuts, whole grains, and even bananas.
  10. Completes the list of pyridoxine (B6), the lack of which slows down the process of protein synthesis in the body. Chicken, fish, nuts, avocado, green salad, and liver will give the necessary amount of this vitamin, which is also involved in the synthesis of important amino acids.

   

• Anvarol Review – the best legal steroid alternative?

  Posted:Mon, 30 Mar 2020 09:22:36 +0000

  From our Anvarol review, you will know: why it can be used as a legal steroid alternative, which ingredients used and how do they work, plus real people reviews.

  The gym going people and specifically, those who are in bodybuilding mainly, take Anavar, which is a very common anabolic steroid for building lean muscle mass. However, while it aids in growing big and reducing body fat, Anavar, being an anabolic steroid, comes with its own set of cons.

  Crazybulk is one of the most popular names in the USA’s supplement industry, and they decided to come up with a better alternative – top legal steroid that would provide almost the same benefits of Anavar without its obvious side effects. And after years of research the company introduced Anavarol which they claim to be made of only natural ingredients and hence offers zero side effects that Anavar is known for.

  The product sells like hot cake in the fitness industry, and it successfully replaced Anavar for many athletes. Today in this Anvarol Review, we are going to see whether this supplement works the way Crazybulk claims and if it can cause any unwanted health issues. So, without further ado, let’s get started.

  So, why should you use Anvarol?

  According to numerous testimonials from its dedicated users, people who are using Anvarol gained over ten pounds of lean muscle mass within just 8 weeks and at the same time, they experienced fat loss as well. Lots of such Anvarol reviews have been posted with Anvarol before and after selfies that clearly shows its efficacy.

  How Anvarol ingredients work?

  

  Adenosine 5-triphosphate Disodium

  ATP or adenosine triphosphate. This molecule is associated with three phosphate groups. It serves as an energy source for all processes in our bodies, especially movement. Our muscle fibers contract when the simultaneous splitting of the ATP molecules occurs. Adenosine triphosphate is produced from inosine.

  If the exercise lasts more than 2 minutes, the aerobic system is activated and the muscles get ATP first from carbohydrates, then from fats and finally from amino acids (proteins). Protein is needed to produce energy mainly in starving conditions (diets). In aerobic breathing, ATP production is slowest but sufficient energy is obtained to maintain physical activity for a couple of hours.

  The Anvarol supplement uses a new patented formula of ATP – Peak ATP®!

  Peak ATP® is a patented active ingredient of the American University of Tampa; its structure is identical to that of human ATP. Taking Peak ATP® before work out increases the ATP reserves that can be mobilized during exercise.

  The amount of accumulated ATP decreases by 143% after intensive work out without Peak ATP, while after exercises with Peak ATP® it increases by 116%, + 259%!

  The efficacy of the drug has been proven in clinical trials:

  • Strength increase: + 147%
  • Capacity development: + 30%
  • Increasing muscle mass: + 100%

  Best Anvarol Deal

  Yam Root

  Special attention of scientists is drawn to yams root because it contains diascorine alkaloid and phytoestrogens. Diascorine normalizes the hormonal balance and stimulates the production of dehydroepiandrosterone (DHEA), an adrenal metabolite. DHEA has extremely important biological properties: first of all increases life expectancy.

  It has been proven that aging is directly related to the amount of DHEA produced. ¹  Besides, DHEA stimulates immune function, strengthens muscles, increases libido in women, sexual activity and spermatogenesis in men, regulates the density of bone tissue, preventing the development of osteoporosis, participates in the synthesis of estrogen and testosterone.

  BCAAs

  The amino acids valine, leucine and isoleucine are combined into a common abbreviation BCAA and are used in bodybuilding as part of sports nutrition. All three elements are most important in metabolism and protect muscles during exercise. Besides, these acids are responsible for regulating the production of several hormones. In sports life, the supplement becomes indispensable when you need to gain lean muscle mass or lose weight.

  Whey and Soy Protein

  In sports nutrition, soy and whey protein complement each other perfectly. Whey protein is rich in branched-chain amino acids, which are the most important source of energy during training sessions, and soy protein is rich in arginine and glutamine. Arginine stimulates the secretion of anabolic hormones, which in turn stimulate muscle growth, and glutamine is essential during metabolic stress.

  Conclusion: Within a very short period of start using Anvarol, you should notice some changes like it boosted your strength, your muscles look fuller, you’re losing some fat. Now, from our Anvarol review you know more about the supplement.

  Anvarol Official Site

  Anvarol reviews from bodybuilders

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