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	<description>Making choices for a happier, healthier lifestyle...</description>
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		<title>I have moved!</title>
		<link>https://lifebeyondscones.wordpress.com/2013/05/16/i-have-moved/</link>
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		<dc:creator><![CDATA[Natalie C.]]></dc:creator>
		<pubDate>Wed, 15 May 2013 23:17:14 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">http://lifebeyondscones.wordpress.com/?p=710</guid>

					<description><![CDATA[Hey LifeBeyondScones readers (if you&#8217;re even still there!), I have fallen in love with Green Smoothies &#38; am also participating in Michelle Bridges&#8217; 12 Week Body Transformation and so have moved my blog to here (it was time to start anew!): Smooth. Green. Bliss. If you want to see me lose all that weight again &#8230; <span class="more-link"><a href="https://lifebeyondscones.wordpress.com/2013/05/16/i-have-moved/">Continue reading <span class="meta-nav">&#8594;</span></a></span>]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">710</post-id>
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		<title>Just Don&#8217;t Eat Crap</title>
		<link>https://lifebeyondscones.wordpress.com/2013/01/25/just-dont-eat-crap/</link>
					<comments>https://lifebeyondscones.wordpress.com/2013/01/25/just-dont-eat-crap/#comments</comments>
		
		<dc:creator><![CDATA[Natalie C.]]></dc:creator>
		<pubDate>Fri, 25 Jan 2013 08:12:41 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Weight Watchers: Round 2]]></category>
		<guid isPermaLink="false">http://lifebeyondscones.wordpress.com/?p=704</guid>

					<description><![CDATA[If only it were that simple. Actually it probably is. I&#8217;ve been sort of stuck around the 5% mark for about three months &#8211; going up a kilo, down a kilo, up a kilo &#8230; and so on and so forth. Granted, it was Christmas and I relaxed for a few weeks during that time. &#8230; <span class="more-link"><a href="https://lifebeyondscones.wordpress.com/2013/01/25/just-dont-eat-crap/">Continue reading <span class="meta-nav">&#8594;</span></a></span>]]></description>
		
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			<slash:comments>6</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">704</post-id>
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		<title>Keepin&#8217; it Real</title>
		<link>https://lifebeyondscones.wordpress.com/2012/10/22/keepin-it-real/</link>
					<comments>https://lifebeyondscones.wordpress.com/2012/10/22/keepin-it-real/#comments</comments>
		
		<dc:creator><![CDATA[Natalie C.]]></dc:creator>
		<pubDate>Mon, 22 Oct 2012 00:14:52 +0000</pubDate>
				<category><![CDATA[Weight Update]]></category>
		<category><![CDATA[Weight Watchers: Round 2]]></category>
		<category><![CDATA[What I'm Battling]]></category>
		<category><![CDATA[excuses]]></category>
		<category><![CDATA[gain]]></category>
		<category><![CDATA[Weigh-in]]></category>
		<category><![CDATA[weight gain]]></category>
		<category><![CDATA[weight watchers]]></category>
		<guid isPermaLink="false">http://lifebeyondscones.wordpress.com/?p=698</guid>

					<description><![CDATA[I had a rotten, exhausting week this past week. And yes, it sucks to say it, but I GAINED a kilo. BUMMER! (2 weeks ago I had reached my 5% goal and was at 78.9kg, now I&#8217;m at 80.2) It&#8217;s alright though. I went to Sydney with a cold, on no sleep &#38; with my &#8230; <span class="more-link"><a href="https://lifebeyondscones.wordpress.com/2012/10/22/keepin-it-real/">Continue reading <span class="meta-nav">&#8594;</span></a></span>]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">698</post-id>
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		<title>A Chickpelicious Veggie Salad!</title>
		<link>https://lifebeyondscones.wordpress.com/2012/10/09/a-chickpelicious-veggie-salad/</link>
					<comments>https://lifebeyondscones.wordpress.com/2012/10/09/a-chickpelicious-veggie-salad/#comments</comments>
		
		<dc:creator><![CDATA[Natalie C.]]></dc:creator>
		<pubDate>Tue, 09 Oct 2012 04:01:27 +0000</pubDate>
				<category><![CDATA[Weight Update]]></category>
		<category><![CDATA[Weight Watchers: Round 2]]></category>
		<category><![CDATA[What I'm Eating]]></category>
		<category><![CDATA[chick peas]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[roasted vegetables]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[Weigh-in]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight watchers]]></category>
		<guid isPermaLink="false">http://lifebeyondscones.wordpress.com/?p=687</guid>

					<description><![CDATA[Another weigh in has been and gone and, happily, I was down 1.1kg. Not too shabby! I&#8217;ve discovered a delicious Roasted Vegetable &#38; Chickpea Salad with Feta and have been making it at least once a week. It is SO good and is mostly made up of point free vegetables and salad so it goes &#8230; <span class="more-link"><a href="https://lifebeyondscones.wordpress.com/2012/10/09/a-chickpelicious-veggie-salad/">Continue reading <span class="meta-nav">&#8594;</span></a></span>]]></description>
		
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			<slash:comments>4</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">687</post-id>
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		<title>Weight Watchers: Round 2</title>
		<link>https://lifebeyondscones.wordpress.com/2012/10/03/weight-watchers-round-2/</link>
					<comments>https://lifebeyondscones.wordpress.com/2012/10/03/weight-watchers-round-2/#comments</comments>
		
		<dc:creator><![CDATA[Natalie C.]]></dc:creator>
		<pubDate>Wed, 03 Oct 2012 02:36:57 +0000</pubDate>
				<category><![CDATA[Weight Update]]></category>
		<category><![CDATA[Weight Watchers: Round 2]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight watchers]]></category>
		<guid isPermaLink="false">http://lifebeyondscones.wordpress.com/?p=674</guid>

					<description><![CDATA[Well, I&#8217;ve had baby number 3 and after about 2 weeks of stuffing myself with all the brie, salami &#38; soft serve I possibly could, I&#8217;ve reactivated my Weight Watchers membership and am back to making smart, healthy choices for myself again. And I needed it! I don&#8217;t think I can actually take any more &#8230; <span class="more-link"><a href="https://lifebeyondscones.wordpress.com/2012/10/03/weight-watchers-round-2/">Continue reading <span class="meta-nav">&#8594;</span></a></span>]]></description>
		
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			<slash:comments>8</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">674</post-id>
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