Health Tips - LifeMojo

LifeMojo Health Tip - If you have dry skin, apply moisturizer when your skin is a little damp as this helps trap more moisture in the skin.

LifeMojo Team — Tue, 10 Nov 2009 18:30:00 GMT

LifeMojo Health Tip for 11 November, '09:

If you have dry skin, apply moisturizer when your skin is a little damp as this helps trap more moisture in the skin.

LifeMojo Health Tip - Avoid crash diets as they are bad for health and you will gain what you have lost once you take a break.

LifeMojo Team — Mon, 09 Nov 2009 18:30:00 GMT

LifeMojo Health Tip for 10 November, '09:

Avoid crash diets as they are bad for health and you will gain what you have lost once you take a break.

Crash diets are things people go on in order to wear an old dress or suit for a particular occasion. That's the only purpose that they serve. If you are going to diet, choose a sensible, healthy option that will see a slow, long term weight loss rather than a crash diet. A balanced diet and moderate regular exercise will gently get you toned up, and keep the weight off for good.

LifeMojo Health Tip - If you have a sitting job, make it a point to get up at least every half an hour and stretch yourself.

LifeMojo Team — Sun, 08 Nov 2009 18:30:00 GMT

LifeMojo Health Tip for 09 November, '09:

If you have a sitting job, make it a point to get up at least every half an hour and stretch yourself.

LifeMojo Health Tip - High Blood Pressure Remedy: Take a diet rich in high potassium foods like oranges, bananas, spinach (palak) and cabbage.

LifeMojo Team — Sat, 07 Nov 2009 18:30:00 GMT

LifeMojo Health Tip for 08 November, '09:

High Blood Pressure Remedy: Take a diet rich in high potassium foods like oranges, bananas, spinach (palak) and cabbage.

Potassium plays an important role in regulating your blood pressure, bone mass, nervous system, muscle function, and heart, kidney, and adrenal functions. People who are taking medication for hypertension are usually recommended to eat a food that is rich in potassium because the increased potassium may increase the amount of sodium excreted from the body. Your daily intake of potassium should total 7 grams per day. Foods rich in potassium include bananas, oranges, avocado, strawberries, potatoes, tomatoes, cabbage, turmeric (haldi), spinach (palak), cucumber and broccoli.

LifeMojo Health Tip - Use a good quality non-stick cookware for cooking as it considerably reduces the amount of oil required.

LifeMojo Team — Fri, 06 Nov 2009 18:30:00 GMT

LifeMojo Health Tip for 07 November, '09:

Use a good quality non-stick cookware for cooking as it considerably reduces the amount of oil required.

LifeMojo Health Tip - For good dental hygiene, spend atleast 2 minutes brushing, covering all areas with special attention to where the teeth meet the gums.

LifeMojo Team — Thu, 05 Nov 2009 18:30:00 GMT

LifeMojo Health Tip for 06 November, '09:

For good dental hygiene, spend atleast 2 minutes brushing, covering all areas with special attention to where the teeth meet the gums.

LifeMojo Health Tip - Avoid late night dinners as they may disturb your sleep because they divert body's resources to digesting when you need to be resting.

LifeMojo Team — Wed, 04 Nov 2009 18:30:00 GMT

LifeMojo Health Tip for 05 November, '09:

Avoid late night dinners as they may disturb your sleep because they divert body's resources to digesting when you need to be resting.

LifeMojo Health Tip - To get rid of dark circles under the eyes, put used cold tea bags over the eyes for at least 15 minutes everyday.

LifeMojo Team — Tue, 03 Nov 2009 18:30:00 GMT

LifeMojo Health Tip for 04 November, '09:

To get rid of dark circles under the eyes, put used cold tea bags over the eyes for at least 15 minutes everyday.

LifeMojo Health Tip - For good dental hygiene, brush your teeth at least twice a day with a soft-medium brush and flouride toothpaste.

LifeMojo Team — Mon, 02 Nov 2009 18:30:00 GMT

LifeMojo Health Tip for 03 November, '09:

For good dental hygiene, brush your teeth at least twice a day with a soft-medium brush and flouride toothpaste.

LifeMojo Health Tip - To help keep energy levels steady (or combat fatigue) throughout the day, eat 5-6 small meals instead of 3 large meals.

LifeMojo Team — Sun, 01 Nov 2009 18:30:00 GMT

LifeMojo Health Tip for 02 November, '09:

To help keep energy levels steady (or combat fatigue) throughout the day, eat 5-6 small meals instead of 3 large meals.