Lifescripthttp://www.lifescript.com/rss/soul.aspxThu, 31 May 2012 06:51:54 GMTThu, 31 May 2012 06:51:54 GMTen(c) Lifescript.comLifescript RSS v1.033.611272-117.666817http://www.lifescript.comhttp://images.lifescript.com/Media/Images/homepagelogos/LS_logo.jpghttp://feedproxy.google.com/~r/lifescript/SoulChannel/~3/JaTqTFyQSDw/qa_why_do_i_hate_myself.aspx/soul/self/well-being/qa_why_do_i_hate_myself.aspxThu, 31 May 2012 00:00:00 GMTBy John H. Sklare, Ed.D, Lifescript Personal Coach Q: I’m a 21-year-old girl with a strong connection to my family, boyfriend who loves me and decent job. But I am unhappy and hate myself most of the time. I also feel restless, like I’m wasting my life away. I don’t know what to do to help myself. Do you have any advice? -Samantha R. A: Hi Samantha, I’m sorry to read that you’re feeling so down and unhappy. I also understand your frustration because you appear to have great love and...<br/> <br/> Click headline to read full article. Thanks!<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/lifescript/SoulChannel?a=HhFoPFq86t8:Dqf8sKoCHJM:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/lifescript/SoulChannel?d=yIl2AUoC8zA" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/lifescript/SoulChannel/~4/JaTqTFyQSDw" height="1" width="1"/>http://www.lifescript.com/soul/self/well-being/qa_why_do_i_hate_myself.aspxhttp://feedproxy.google.com/~r/lifescript/SoulChannel/~3/EkkQTCgCAEg/the_power_of_music.aspx/soul/self/well-being/the_power_of_music.aspxMon, 14 May 2012 00:00:00 GMTBy John H. Sklare, Ed.D, Lifescript Personal Coach I want to share an uplifting story and video that literally made my day. The documentary, called “Alive Inside,” took place in a nursing home and involved an elderly male named Henry who had been a patient there for 10 years. A professional in the video describes Henry, who is in a wheelchair, as “inert, maybe depressed, unresponsive and almost un-alive.” That is, until music comes along, triggering something wonderful in Henry’s brain,...<br/> <br/> Click headline to read full article. Thanks!<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/lifescript/SoulChannel?a=BkvpRZE6LBU:rXXnP38ocv4:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/lifescript/SoulChannel?d=yIl2AUoC8zA" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/lifescript/SoulChannel/~4/EkkQTCgCAEg" height="1" width="1"/>http://www.lifescript.com/soul/self/well-being/the_power_of_music.aspxhttp://feedproxy.google.com/~r/lifescript/SoulChannel/~3/7SqOTM_K7BQ/the_top_five_regrets_of_the_dying.aspx/soul/self/well-being/the_top_five_regrets_of_the_dying.aspxFri, 04 May 2012 00:00:00 GMTBy John H. Sklare, Ed.D, Lifescript Personal Coach If the unthinkable was to become true today and you learned that you only had three months to live, what would you regret the most about your life and what would you do differently if you had the chance? I thought about this question as I watched a news story on TV the other day. Even though the story was about death, it was an enlightening and inspirational report about a hospice nurse named Bonnie Ware, who spent time with dying patients...<br/> <br/> Click headline to read full article. Thanks!<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/lifescript/SoulChannel?a=4F5MtQzssBM:Lg46stykO-U:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/lifescript/SoulChannel?d=yIl2AUoC8zA" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/lifescript/SoulChannel/~4/7SqOTM_K7BQ" height="1" width="1"/>http://www.lifescript.com/soul/self/well-being/the_top_five_regrets_of_the_dying.aspxhttp://feedproxy.google.com/~r/lifescript/SoulChannel/~3/HpLq-qNgcNs/qa_how_can_i_expand_my_small_world.aspx/soul/self/growth/qa_how_can_i_expand_my_small_world.aspxThu, 03 May 2012 00:00:00 GMTBy John H. Sklare, Ed.D, Lifescript Personal Coach Q: I’ve been lonely most of my life. I keep my feelings to myself because I’m depressed and embarrassed. Do you have suggestions on how to make social connections and expand my small world? -Anne F. A: Hi Anne, You ask a great question about something that most people find rather easy to do. However, for some, engaging others and making social connections is both terrifying and unnerving. Nevertheless, like most things in life, the more...<br/> <br/> Click headline to read full article. Thanks!<div class="feedflare"> <a href="http://feeds.feedburner.com/~ff/lifescript/SoulChannel?a=zKLVegj_1zA:o0BDk1YKhk0:yIl2AUoC8zA"><img src="http://feeds.feedburner.com/~ff/lifescript/SoulChannel?d=yIl2AUoC8zA" border="0"></img></a> </div><img src="http://feeds.feedburner.com/~r/lifescript/SoulChannel/~4/HpLq-qNgcNs" height="1" width="1"/>http://www.lifescript.com/soul/self/growth/qa_how_can_i_expand_my_small_world.aspx