Life Enhancement Clinic

Alzheimer’s Awareness

Dr. Sefcik — Thu, 09 Nov 2017 22:58:56 +0000

President Ronald Reagan designated November as Alzheimer’s Awareness Month back in 1983. Not much progress was made in our treatment of this devastating disease until very recently. What is very exciting about these recent breakthroughs is that they do not require expensive drugs or dangerous surgeries. It simply requires dietary changes, lifestyle interventions and key …

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Breast Cancer Awareness

Dr. Sefcik — Fri, 06 Oct 2017 18:02:31 +0000

October is Breast Cancer Awareness Month. I want to share a few ways that you can improve your general health and reduce your cancer risk. Prevention is key when trying to reduce cancer risk, heart disease, brain degeneration diseases and more. Acid – Alkaline Balance Cancer thrives in low oxygen and high acid states. Everything …

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#SweetenLife – What We Hope to Accomplish

Dr. Sefcik — Tue, 25 Feb 2014 22:36:57 +0000

We understand that moments in life can seem bitter. We understand the frustration you may feel when you are faced with all the things you cannot do when you are trying to restore health and wellness. You may leave the office with a copy of the modified elimination diet and have a list of all …

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Are You Feeling A Little Nervous? Good.

Dr. Sefcik — Fri, 03 Jan 2014 05:25:38 +0000

Did you write down some goals that you set for yourself for the new year? Do you have intentions on losing weight, exercising more, improving your self through continued learning, or doing that one thing you’ve always wanted to do? You’ve pulled out the blender, you have your medical foods on hand and stocked the fridge …

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Is the Stomach Flu Affecting You? Simple Tips to Prevent and Recover

Dr. Sefcik — Sat, 21 Dec 2013 18:25:15 +0000

Over the last few weeks, I have heard of dozens of patients, family members and friends beat down by the stomach flu. It seems this unwanted guest likes to visit unsuspecting people in the middle of the night and cause severe vomiting and diarrhea. After about 12-24 hours it moves on to its next victim. …

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Improved IBS Symptoms and Weight Loss After Wellness Week

Dr. Sefcik — Mon, 16 Dec 2013 06:16:19 +0000

Jenna is a busy young female nurse that has been dealing with IBS (irritable bowel) symptoms for over 3 years and wanting to lose weight. After just 5 days on a Wellness Week, Jenna had improved bowel function, better energy and lost 5 pounds of body fat! Listen to her story here.

Clearing Up Eczema In an Infant

Dr. Sefcik — Mon, 16 Dec 2013 06:08:21 +0000

Are you nursing a baby with eczema? Do you know a fussy baby dealing with the irritating skin irritation, dryness and itching of eczema? When treating a nursing infant, it is important to understand that you need to treat both mom and baby. This is the way to deliver proper nutrients to baby through mother’s breast …

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Stomach and Chest Tightness? Could Be A Hiatal Hernia

Dr. Sefcik — Sun, 15 Dec 2013 04:42:44 +0000

Joe presented with complaints of chest tightness and upper GI tightness that had been present for a long time. Now, it’s important to note that he had been evaluated for any cardiac cause of his chest discomfort. Our examination showed spinal joint restrictions in his neck and midback, as well as the presence of a …

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Are You Loving Life?

Dr. Sefcik — Mon, 09 Sep 2013 20:39:03 +0000

Are you loving life? Are you making the most out of each day? Are you pursuing your passions, pleasure and calling each day? Or… Is your health holding you back? Is your poor energy restricting your dreams? Is your aching body hampering your quality of life? I wonder if you would be bold enough to …

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Epigenetics Defined

Dr. Sefcik — Mon, 26 Aug 2013 02:57:46 +0000

We are living in the “epigenetics revolution”. Did you know that? I bet up until now you may have never even heard the word epigenetics! So what is this fuss all about? What is this phenomenon that is making the covers of Time, Newsweek and other major magazines and newspapers? Epigenetics is defined as “the …

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