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2011 Comes to a Close....How Will You Use What You're Learned About Your Health?

2011-12-31T06:00:00-05:00

New Year's Eve is already upon us; can you believe it? What will 2012 hold for you? I wrote the other day about choosing to begin the Paleo diet at a time when you personally are most likely to be...

Reminder- New Blog Has Been Launched

2011-12-30T23:56:07-05:00

Effective January 1, 2012, all blog posts will be exclusively on my new site and searchable blog, www.paleosita.com/blog Please visit my new site, new store and book page and sign up for my new and improved newsletter. Happy New Year!

Vitamins and Timing

2011-12-30T06:00:00-05:00

Hello, Nell, I take vitamins but don't always follow the directions, such as "take two pills, three times a day". I tend to just take all my vitamins at night. Vitamins and supplements cost a lot and I just want...

End of Year Sale on Paleo Plans- Only Two Days Left!

2011-12-29T16:49:39-05:00

Save 25% on all plans in the New Year. New Paleo You Sale. One per customer; offer good though December 31, 2011. Enter coupon code 2UTQ355QOMN4 when checking out. Start the 2012 on the right foot. http://paleoista.com/store/ It's not too...

Enticing Doctors to Endorse a Weight Loss Program

2011-12-29T06:00:00-05:00

I'm angry. It's not often that I feel perturbed after reading something, but an article in yesterday's New York Times did the trick. In the business section, aptly positioned, was a piece about how Medicare is set to begin reimbursing...

Getting a Paleo Head Start for the New Year

2011-12-28T06:00:00-05:00

Perhaps you've been toying with the idea of giving Paleo a try and have decided you're ready...almost. You've told yourself you're going to be 100% committed...but not until the New Year begins. While I am a fan of making sure...

What About the Rest of My Leftovers?

2011-12-27T14:42:58-05:00

We've covered what to do with that turkey carcass, but what to do with the remaining roasted sprouts, Paleo cranberry sauce and steamed broccoli, or whatever else your Paleo feast may have included? Soups, marinades and salads are but three...

Leftover Paleo Turkey Soup

2011-12-26T12:31:21-05:00

Turkey Soup with a little pizzaz, that is! I don't know about you, but I'm ready for some new flavors after staying quite true to the traditional holiday themes for all my Paleo dinners and events I've hosted and attended...

New Site & Blog Launched

2011-12-26T12:13:59-05:00

Click Here to visit the brand new site and blog for my brand, Paleoista, by Nell Stephenson.

Christmas Giving

2011-12-25T06:00:00-05:00

Merry Christmas to you! Although Christmas Day is already upon us, it's not too late to give one more gift. I'm not talking about an extra toy for your kids or another necklace for your mom. I'm referring to the...

Christmas Eve Curry

2011-12-24T06:00:00-05:00

While our Christmas Day Supper will feature the traditional turkey and all the (paleo, veggie) trimmings at a formal, sit-down dinner, our tradition each Christmas Eve is something I've written about before: a good curry slap up, as my British...

The Paleo Christmas Feast

2011-12-23T06:00:00-05:00

Three days until the big day! Yesterday I addressed what to do if you've cut it just a little too close and missed out on ordering a turkey you wanted. Fortunately, there's much more flexibility with your veggie side dishes....

It Doesn't HAVE to be Turkey!

2011-12-22T06:00:00-05:00

Nell, I'm in a panic! I was so relieved when I read your blog yesterday and you mentioned it wasn't too late to still plan and cook a lovely holiday meal. I'm hoping (ok, praying!) you can help! I live...

Are You Checking YOUR List Twice?

2011-12-21T13:37:49-05:00

Food shopping list, that is! At this time of year, a mere four days before Christmas, I must admit that there is one word that often comes to mind, and it is not festive. That word is "YIKES!". Not only...