<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/rss2full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" version="2.0">

<channel>
	<title>Snapshots of a Canadian life</title>
	
	<link>http://www.lilianschaer.com</link>
	<description />
	<lastBuildDate>Wed, 23 Sep 2009 01:24:42 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.1</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<feedburner:info uri="lilianschaer" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://www.lilianschaer.com/feed/" /><feedburner:emailServiceId>lilianschaer</feedburner:emailServiceId><feedburner:feedburnerHostname>http://feedburner.google.com</feedburner:feedburnerHostname><feedburner:feedFlare href="http://add.my.yahoo.com/rss?url=http%3A%2F%2Fwww.lilianschaer.com%2Ffeed%2F" src="http://us.i1.yimg.com/us.yimg.com/i/us/my/addtomyyahoo4.gif">Subscribe with My Yahoo!</feedburner:feedFlare><feedburner:feedFlare href="http://www.newsgator.com/ngs/subscriber/subext.aspx?url=http%3A%2F%2Fwww.lilianschaer.com%2Ffeed%2F" src="http://www.newsgator.com/images/ngsub1.gif">Subscribe with NewsGator</feedburner:feedFlare><feedburner:feedFlare href="http://feeds.my.aol.com/add.jsp?url=http%3A%2F%2Fwww.lilianschaer.com%2Ffeed%2F" src="http://o.aolcdn.com/favorites.my.aol.com/webmaster/ffclient/webroot/locale/en-US/images/myAOLButtonSmall.gif">Subscribe with My AOL</feedburner:feedFlare><feedburner:feedFlare href="http://www.bloglines.com/sub/http://www.lilianschaer.com/feed/" src="http://www.bloglines.com/images/sub_modern11.gif">Subscribe with Bloglines</feedburner:feedFlare><feedburner:feedFlare href="http://www.netvibes.com/subscribe.php?url=http%3A%2F%2Fwww.lilianschaer.com%2Ffeed%2F" src="http://www.netvibes.com/img/add2netvibes.gif">Subscribe with Netvibes</feedburner:feedFlare><feedburner:feedFlare href="http://fusion.google.com/add?feedurl=http%3A%2F%2Fwww.lilianschaer.com%2Ffeed%2F" src="http://buttons.googlesyndication.com/fusion/add.gif">Subscribe with Google</feedburner:feedFlare><feedburner:feedFlare href="http://www.pageflakes.com/subscribe.aspx?url=http%3A%2F%2Fwww.lilianschaer.com%2Ffeed%2F" src="http://www.pageflakes.com/ImageFile.ashx?instanceId=Static_4&amp;fileName=ATP_blu_91x17.gif">Subscribe with Pageflakes</feedburner:feedFlare><feedburner:feedFlare href="http://www.live.com/?add=http%3A%2F%2Fwww.lilianschaer.com%2Ffeed%2F" src="http://tkfiles.storage.msn.com/x1piYkpqHC_35nIp1gLE68-wvzLZO8iXl_JMledmJQXP-XTBOLfmQv4zhj4MhcWEJh_GtoBIiAl1Mjh-ndp9k47If7hTaFno0mxW9_i3p_5qQw">Subscribe with Live.com</feedburner:feedFlare><feedburner:browserFriendly>Lilian - thats me. Wife of Bill, pen guy and Internet entrepreneur; daughter of Swiss immigrant farmers now sort of but not really retired; freelance writer, journalist and project manager; partner in retail craft supply business; executive director of small farm organization; passionate traveller; amateur jewellery maker; and puppy parent to big furry Bernese Mountain dog Heidi. This blog is a collection of my adventures, thoughts and musings as I try to keep all the balls in the air and muddle my way down the crazy path we call life. Well see how I make out</feedburner:browserFriendly><item>
		<title>A high maintenance lifestyle –  or is this normal</title>
		<link>http://feedproxy.google.com/~r/lilianschaer/~3/WGFsW0dZgaU/</link>
		<comments>http://www.lilianschaer.com/2009/09/22/high-maintenance-lifestyle/#comments</comments>
		<pubDate>Tue, 22 Sep 2009 20:32:14 +0000</pubDate>
		<dc:creator>Lilian</dc:creator>
				<category><![CDATA[health and fitness]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[random musings]]></category>

		<guid isPermaLink="false">http://www.lilianschaer.com/?p=136</guid>
		<description>I&amp;#8217;m starting to wonder if I’m becoming high maintenance. Have I gradually turned into a diva over the last number of years without knowing it?
It used to be pretty easy for me to keep on top of myself and my life. But as I was entering appointments into my new online calendar, I noticed there [...]&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/lilianschaer?a=WGFsW0dZgaU:npw9QTvhMvE:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/lilianschaer?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/lilianschaer?a=WGFsW0dZgaU:npw9QTvhMvE:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/lilianschaer?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/lilianschaer?a=WGFsW0dZgaU:npw9QTvhMvE:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/lilianschaer?i=WGFsW0dZgaU:npw9QTvhMvE:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/lilianschaer?a=WGFsW0dZgaU:npw9QTvhMvE:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/lilianschaer?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/lilianschaer/~4/WGFsW0dZgaU" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.lilianschaer.com/2009/09/22/high-maintenance-lifestyle/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		<feedburner:origLink>http://www.lilianschaer.com/2009/09/22/high-maintenance-lifestyle/</feedburner:origLink></item>
		<item>
		<title>Changing a decades-old habit</title>
		<link>http://feedproxy.google.com/~r/lilianschaer/~3/YjDxj_kflTM/</link>
		<comments>http://www.lilianschaer.com/2009/09/17/changing-a-decades-old-habit/#comments</comments>
		<pubDate>Thu, 17 Sep 2009 14:59:06 +0000</pubDate>
		<dc:creator>Lilian</dc:creator>
				<category><![CDATA[life]]></category>
		<category><![CDATA[random musings]]></category>

		<guid isPermaLink="false">http://www.lilianschaer.com/?p=133</guid>
		<description>I’ve been driving for almost 20 years. Wow, I feel old just writing that, but shockingly, it’s true. 
Anyway, when I was growing up, my parents always owned standard transmission vehicles, so when it came time for me to learn how to drive, that’s what I learned on. 
At the time, I was pretty annoyed [...]&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/lilianschaer?a=YjDxj_kflTM:uhKJ8H0WNno:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/lilianschaer?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/lilianschaer?a=YjDxj_kflTM:uhKJ8H0WNno:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/lilianschaer?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/lilianschaer?a=YjDxj_kflTM:uhKJ8H0WNno:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/lilianschaer?i=YjDxj_kflTM:uhKJ8H0WNno:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/lilianschaer?a=YjDxj_kflTM:uhKJ8H0WNno:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/lilianschaer?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/lilianschaer/~4/YjDxj_kflTM" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.lilianschaer.com/2009/09/17/changing-a-decades-old-habit/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		<feedburner:origLink>http://www.lilianschaer.com/2009/09/17/changing-a-decades-old-habit/</feedburner:origLink></item>
		<item>
		<title>Fighting the fear of flying</title>
		<link>http://feedproxy.google.com/~r/lilianschaer/~3/GWfMUjDvZ8g/</link>
		<comments>http://www.lilianschaer.com/2009/09/12/fighting-the-fear-of-flying/#comments</comments>
		<pubDate>Sat, 12 Sep 2009 17:22:19 +0000</pubDate>
		<dc:creator>Lilian</dc:creator>
				<category><![CDATA[life]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[husband]]></category>

		<guid isPermaLink="false">http://www.lilianschaer.com/?p=130</guid>
		<description>Every time I get onto an airplane, I experience the same sensations. 
I feel butterflies in my stomach. My hands get clammy. My face gets red. My heart starts to pound and my pulse starts to race. And it gets progressively worse until the plane is in the air and the captain turns off the [...]&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/lilianschaer?a=GWfMUjDvZ8g:NaUm5DtXBkU:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/lilianschaer?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/lilianschaer?a=GWfMUjDvZ8g:NaUm5DtXBkU:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/lilianschaer?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/lilianschaer?a=GWfMUjDvZ8g:NaUm5DtXBkU:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/lilianschaer?i=GWfMUjDvZ8g:NaUm5DtXBkU:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/lilianschaer?a=GWfMUjDvZ8g:NaUm5DtXBkU:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/lilianschaer?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/lilianschaer/~4/GWfMUjDvZ8g" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.lilianschaer.com/2009/09/12/fighting-the-fear-of-flying/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		<feedburner:origLink>http://www.lilianschaer.com/2009/09/12/fighting-the-fear-of-flying/</feedburner:origLink></item>
		<item>
		<title>The great hand incident of ‘09</title>
		<link>http://feedproxy.google.com/~r/lilianschaer/~3/m54HErr4JxA/</link>
		<comments>http://www.lilianschaer.com/2009/09/07/the-great-hand-incident-of-09/#comments</comments>
		<pubDate>Mon, 07 Sep 2009 23:32:52 +0000</pubDate>
		<dc:creator>Lilian</dc:creator>
				<category><![CDATA[other half]]></category>
		<category><![CDATA[pen business]]></category>
		<category><![CDATA[husband]]></category>
		<category><![CDATA[life]]></category>

		<guid isPermaLink="false">http://www.lilianschaer.com/?p=118</guid>
		<description>Warning: some of the photos here are a tiny bit graphic, so don&amp;#8217;t go on if you&amp;#8217;re squeamish!
It started with a text message. One I didn&amp;#8217;t even take seriously. At first.
I was driving home from Montreal where I had just spent a lovely girls&amp;#8217; weekend with two friends when I got a text. Now I [...]&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/lilianschaer?a=m54HErr4JxA:cJKT-uvehr4:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/lilianschaer?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/lilianschaer?a=m54HErr4JxA:cJKT-uvehr4:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/lilianschaer?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/lilianschaer?a=m54HErr4JxA:cJKT-uvehr4:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/lilianschaer?i=m54HErr4JxA:cJKT-uvehr4:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/lilianschaer?a=m54HErr4JxA:cJKT-uvehr4:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/lilianschaer?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/lilianschaer/~4/m54HErr4JxA" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.lilianschaer.com/2009/09/07/the-great-hand-incident-of-09/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.lilianschaer.com/2009/09/07/the-great-hand-incident-of-09/</feedburner:origLink></item>
		<item>
		<title>A heatwave in a most unexpected place</title>
		<link>http://feedproxy.google.com/~r/lilianschaer/~3/ajKf3ifurp8/</link>
		<comments>http://www.lilianschaer.com/2009/06/30/a-heatwave-in-a-most-unexpected-place/#comments</comments>
		<pubDate>Tue, 30 Jun 2009 20:17:18 +0000</pubDate>
		<dc:creator>Lilian</dc:creator>
				<category><![CDATA[random musings]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[weather]]></category>

		<guid isPermaLink="false">http://www.lilianschaer.com/?p=111</guid>
		<description>It’s the very last thing I expected when I stepped off the Eurostar at St. Pancras station yesterday. The UK has a certain reputation where the weather is concerned, so imagine my surprise when I found out that I’ve unknowingly walked into Britain’s first heat wave in three years. 
Now granted, after just spending the [...]&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/lilianschaer?a=ajKf3ifurp8:V6czAFaa2v8:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/lilianschaer?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/lilianschaer?a=ajKf3ifurp8:V6czAFaa2v8:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/lilianschaer?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/lilianschaer?a=ajKf3ifurp8:V6czAFaa2v8:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/lilianschaer?i=ajKf3ifurp8:V6czAFaa2v8:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/lilianschaer?a=ajKf3ifurp8:V6czAFaa2v8:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/lilianschaer?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/lilianschaer/~4/ajKf3ifurp8" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.lilianschaer.com/2009/06/30/a-heatwave-in-a-most-unexpected-place/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.lilianschaer.com/2009/06/30/a-heatwave-in-a-most-unexpected-place/</feedburner:origLink></item>
		<item>
		<title>To quit or not to quit</title>
		<link>http://feedproxy.google.com/~r/lilianschaer/~3/DLZvoWCIG8Q/</link>
		<comments>http://www.lilianschaer.com/2009/03/31/to-quit-or-not-to-quit/#comments</comments>
		<pubDate>Tue, 31 Mar 2009 10:59:47 +0000</pubDate>
		<dc:creator>Lilian</dc:creator>
				<category><![CDATA[health and fitness]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[random musings]]></category>

		<guid isPermaLink="false">http://www.lilianschaer.com/?p=109</guid>
		<description>To quit or not to quit &amp;#8211; that is the question.
Now it may seem like I am talking about smoking or something like that here, but I&amp;#8217;m actually not. What my dilemma is really centered around is what to do about my personal training sessions.

For the last 14 months or so, I&amp;#8217;ve been regularly working [...]&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/lilianschaer?a=DLZvoWCIG8Q:pCvA3W_1RMI:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/lilianschaer?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/lilianschaer?a=DLZvoWCIG8Q:pCvA3W_1RMI:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/lilianschaer?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/lilianschaer?a=DLZvoWCIG8Q:pCvA3W_1RMI:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/lilianschaer?i=DLZvoWCIG8Q:pCvA3W_1RMI:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/lilianschaer?a=DLZvoWCIG8Q:pCvA3W_1RMI:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/lilianschaer?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/lilianschaer/~4/DLZvoWCIG8Q" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.lilianschaer.com/2009/03/31/to-quit-or-not-to-quit/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.lilianschaer.com/2009/03/31/to-quit-or-not-to-quit/</feedburner:origLink></item>
		<item>
		<title>Trying to resist the lure of “comfort snacks”</title>
		<link>http://feedproxy.google.com/~r/lilianschaer/~3/-O7Na1NB4_A/</link>
		<comments>http://www.lilianschaer.com/2009/02/23/comfort-snacks/#comments</comments>
		<pubDate>Tue, 24 Feb 2009 02:44:22 +0000</pubDate>
		<dc:creator>Lilian</dc:creator>
				<category><![CDATA[health and fitness]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[random musings]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[seasons]]></category>

		<guid isPermaLink="false">http://www.lilianschaer.com/?p=102</guid>
		<description>As long as I can remember, I&amp;#8217;ve gotten stressed in the winter. Could it be the heavier workload, the lack of sunlight or the crappy weather? Likely all of the above!
And when I get winter-stressed, I start my annual quest for the perfect comfort snack that will take the troubles away and make life good [...]&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/lilianschaer?a=-O7Na1NB4_A:XJ9dZ2yP7Ls:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/lilianschaer?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/lilianschaer?a=-O7Na1NB4_A:XJ9dZ2yP7Ls:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/lilianschaer?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/lilianschaer?a=-O7Na1NB4_A:XJ9dZ2yP7Ls:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/lilianschaer?i=-O7Na1NB4_A:XJ9dZ2yP7Ls:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/lilianschaer?a=-O7Na1NB4_A:XJ9dZ2yP7Ls:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/lilianschaer?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/lilianschaer/~4/-O7Na1NB4_A" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.lilianschaer.com/2009/02/23/comfort-snacks/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.lilianschaer.com/2009/02/23/comfort-snacks/</feedburner:origLink></item>
		<item>
		<title>Parking lot pandemonium</title>
		<link>http://feedproxy.google.com/~r/lilianschaer/~3/NIbu1k72qkk/</link>
		<comments>http://www.lilianschaer.com/2009/01/06/parking-lot-pandemonium/#comments</comments>
		<pubDate>Tue, 06 Jan 2009 11:56:27 +0000</pubDate>
		<dc:creator>Lilian</dc:creator>
				<category><![CDATA[health and fitness]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[random musings]]></category>
		<category><![CDATA[seasons]]></category>

		<guid isPermaLink="false">http://www.lilianschaer.com/?p=98</guid>
		<description>I knew it was coming. It happens twice every year &amp;#8211; January and September &amp;#8211; and yet I still wasn&amp;#8217;t totally prepared for the madness that greeted me yesterday.
What I&amp;#8217;m talking about is the Happy New Year-induced chaos and craziness at the gym. 
We all know January is the month of new beginnings, the time [...]&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/lilianschaer?a=NIbu1k72qkk:VKT36tEBCyg:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/lilianschaer?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/lilianschaer?a=NIbu1k72qkk:VKT36tEBCyg:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/lilianschaer?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/lilianschaer?a=NIbu1k72qkk:VKT36tEBCyg:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/lilianschaer?i=NIbu1k72qkk:VKT36tEBCyg:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/lilianschaer?a=NIbu1k72qkk:VKT36tEBCyg:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/lilianschaer?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/lilianschaer/~4/NIbu1k72qkk" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.lilianschaer.com/2009/01/06/parking-lot-pandemonium/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.lilianschaer.com/2009/01/06/parking-lot-pandemonium/</feedburner:origLink></item>
		<item>
		<title>All in a day’s jewellery work</title>
		<link>http://feedproxy.google.com/~r/lilianschaer/~3/oYHv4L_GsIw/</link>
		<comments>http://www.lilianschaer.com/2009/01/01/all-in-a-days-jewellery-work/#comments</comments>
		<pubDate>Thu, 01 Jan 2009 21:34:08 +0000</pubDate>
		<dc:creator>Lilian</dc:creator>
				<category><![CDATA[hobbies]]></category>
		<category><![CDATA[jewellery]]></category>
		<category><![CDATA[jewelry making]]></category>

		<guid isPermaLink="false">http://www.lilianschaer.com/?p=92</guid>
		<description>I took advantage of the fact that today is a holiday and sat down to make some jewellery. It seems like forever since I&amp;#8217;ve made anything&amp;#8230;in fact, other than a bracelet for my mum&amp;#8217;s Christmas present, the last time I made anything was craft night at Kelly&amp;#8217;s back in May.
It felt good to pick up [...]&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/lilianschaer?a=oYHv4L_GsIw:nbnq9NOTnaA:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/lilianschaer?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/lilianschaer?a=oYHv4L_GsIw:nbnq9NOTnaA:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/lilianschaer?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/lilianschaer?a=oYHv4L_GsIw:nbnq9NOTnaA:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/lilianschaer?i=oYHv4L_GsIw:nbnq9NOTnaA:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/lilianschaer?a=oYHv4L_GsIw:nbnq9NOTnaA:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/lilianschaer?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/lilianschaer/~4/oYHv4L_GsIw" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.lilianschaer.com/2009/01/01/all-in-a-days-jewellery-work/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.lilianschaer.com/2009/01/01/all-in-a-days-jewellery-work/</feedburner:origLink></item>
		<item>
		<title>Trapped in the CN Tower elevator!?!</title>
		<link>http://feedproxy.google.com/~r/lilianschaer/~3/JHdXdtKauwk/</link>
		<comments>http://www.lilianschaer.com/2008/12/31/trapped-in-the-cn-tower-elevator/#comments</comments>
		<pubDate>Wed, 31 Dec 2008 19:12:42 +0000</pubDate>
		<dc:creator>Lilian</dc:creator>
				<category><![CDATA[Canada]]></category>
		<category><![CDATA[random musings]]></category>

		<guid isPermaLink="false">http://www.lilianschaer.com/?p=85</guid>
		<description>As someone who is terrified of heights, this story spoke to me more than most in today&amp;#8217;s Toronto Star.
Seems an elevator in the CN Tower stalled during the windstorm that swept through Ontario last Sunday &amp;#8211; trapping the unfortunate people inside for several hours just meters from the top.
Yipe, yipe, yipe!!!
Check out the article here:
http://www.thestar.com/news/gta/article/559990&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/lilianschaer?a=JHdXdtKauwk:49ukJ2HCj5Q:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/lilianschaer?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/lilianschaer?a=JHdXdtKauwk:49ukJ2HCj5Q:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/lilianschaer?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/lilianschaer?a=JHdXdtKauwk:49ukJ2HCj5Q:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/lilianschaer?i=JHdXdtKauwk:49ukJ2HCj5Q:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/lilianschaer?a=JHdXdtKauwk:49ukJ2HCj5Q:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/lilianschaer?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/lilianschaer/~4/JHdXdtKauwk" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://www.lilianschaer.com/2008/12/31/trapped-in-the-cn-tower-elevator/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		<feedburner:origLink>http://www.lilianschaer.com/2008/12/31/trapped-in-the-cn-tower-elevator/</feedburner:origLink></item>
	</channel>
</rss>
