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	<title>Long Island Saves » Long Island Saves</title>
	
	<link>http://www.lisaves.com</link>
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		<title>Free Advertising – Long Island Business Owner</title>
		<link>http://feedproxy.google.com/~r/LISaves/~3/C-DbkSAKTx4/</link>
		<comments>http://www.lisaves.com/free-advertising-long-island-business-owner/#comments</comments>
		<pubDate>Thu, 15 Sep 2011 00:29:23 +0000</pubDate>
		<dc:creator>lisaves</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.lisaves.com/?p=111</guid>
		<description><![CDATA[<p>Dear Long Island Business Owner,</p> <p>If you believe your business has a great deal to offer Long Island consumers, please respond to <a href="mailto:deals@lisaves.com">deals@lisaves.com</a> with the deal.</p> <p>I will post the best deals for the week starting on Sunday.</p> <p>Feel free to send to other Long Island Business Owners that may be interested.</p> <p>Thanks!</p>]]></description>
			<content:encoded><![CDATA[<div>
<p>Dear Long Island Business Owner,</p>
<p>If you believe your business has a great deal to offer Long Island consumers, please respond to <a href="mailto:deals@lisaves.com">deals@lisaves.com</a> with the deal.</p>
<p>I will post the best deals for the week starting on Sunday.</p>
<p>Feel free to send to other Long Island Business Owners that may be interested.</p>
<p>Thanks!</p>
</div>
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		<item>
		<title>Long Island Cheap Education</title>
		<link>http://feedproxy.google.com/~r/LISaves/~3/ORbsmWXMXZ8/</link>
		<comments>http://www.lisaves.com/long-island-cheap-education/#comments</comments>
		<pubDate>Thu, 04 Aug 2011 00:51:06 +0000</pubDate>
		<dc:creator>lisaves</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.lisaves.com/?p=107</guid>
		<description><![CDATA[<p>As our economy continues to give us problems it is important that we educate ourselves.</p> <p>Education can further advance our careers, as well as provide us with the tools needed for an alternative career.</p> <p>The issue with education is that it can be expensive.  Well, it doesn&#8217;t have to be.</p> <p>Being that this is the [...]]]></description>
			<content:encoded><![CDATA[<p>As our economy continues to give us problems it is important that we educate ourselves.</p>
<p>Education can further advance our careers, as well as provide us with the tools needed for an alternative career.</p>
<p>The issue with education is that it can be expensive.  Well, it doesn&#8217;t have to be.</p>
<p>Being that this is the LISaves site, I will not waste your time with expensive options for education.</p>
<p>Instead I want to inform you of some programs in Long Island that provide education at reasonable costs.</p>
<p>The least expensive education option that I found is continuing education at certain high schools in Long Island.</p>
<p>Here is the link to Bethpage&#8217;s Continuing Education site.</p>
<p><a href="http://www.bethpagecommunity.com/ourschools/continuing_education">http://www.bethpagecommunity.com/ourschools/continuing_education</a></p>
<p>These programs are very inexpensive and are usually taught by individuals that have a deep interest in the subject.</p>
<p>Another option is the continuing education programs that are offered at our community colleges in Long Island.</p>
<p>There are many options available in their continuing education programs.</p>
<p>Here is the link to Nassau Community College&#8217;s Continuing Education program</p>
<p><a href="http://www.ncc.edu/continuingeducation/201205%20Brochure%202.pdf">http://www.ncc.edu/continuingeducation/201205%20Brochure%202.pdf</a></p>
<p>Here is the link to Suffolk Community College&#8217;s Continuing Education program</p>
<p><a href="http://www.sunysuffolk.edu/ContinuingEd/">http://www.sunysuffolk.edu/ContinuingEd/</a></p>
<p>Then, on a more career focused educational level we have our Boces schools.</p>
<p>Nassau Boces programs</p>
<p><a href="http://www.nassauboces.org/cms/lib5/NY18000988/Centricity/Domain/4/ACES2011-11CourseCatalog.pdf">http://www.nassauboces.org/cms/lib5/NY18000988/Centricity/Domain/4/ACES2011-11CourseCatalog.pdf</a></p>
<p>Western Suffolk Boces programs</p>
<p><a href="http://www.wilsontech.org/documents/FallCOE2011_004.pdf">http://www.wilsontech.org/documents/FallCOE2011_004.pdf</a></p>
<p>Eastern Suffolk Boces &#8211; Career and Technical Education Page</p>
<p><a href="http://www.esboces.org/AE/career_tech_ed.aspx">http://www.esboces.org/AE/career_tech_ed.aspx</a></p>
<p>&nbsp;</p>
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		<item>
		<title>Long Island Deals – Not just coupons anymore</title>
		<link>http://feedproxy.google.com/~r/LISaves/~3/VkoTV3y6l9Y/</link>
		<comments>http://www.lisaves.com/long-island-deals-not-just-coupons-anymore/#comments</comments>
		<pubDate>Sat, 16 Jul 2011 18:24:15 +0000</pubDate>
		<dc:creator>lisaves</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.lisaves.com/?p=102</guid>
		<description><![CDATA[<p>Recently there have been many up and coming deal sites.  I have decided to add a rating system to my blog posts, so that you can review the good deals that are out there in Long Island and rate the deal.</p> <p>If you believe that you have found a good deal in Long Island, please [...]]]></description>
			<content:encoded><![CDATA[<p>Recently there have been many up and coming deal sites.  I have decided to add a rating system to my blog posts, so that you can review the good deals that are out there in Long Island and rate the deal.</p>
<p>If you believe that you have found a good deal in Long Island, please email me at <a href="mailto:deals@lisaves.com">deals@lisaves.com</a></p>
<p>I will try to check this account once every evening and if I believe the deal is a good one I will post it to the blog.</p>
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		<item>
		<title>King Kullen deals for June 17th, no one wants to triple coupon :(</title>
		<link>http://feedproxy.google.com/~r/LISaves/~3/2yVT7ezYDY4/</link>
		<comments>http://www.lisaves.com/king-kullen-deals-for-june-17th-no-one-wants-to-triple-coupon/#comments</comments>
		<pubDate>Wed, 15 Jun 2011 02:27:46 +0000</pubDate>
		<dc:creator>lisaves</dc:creator>
				<category><![CDATA[King Kullen]]></category>

		<guid isPermaLink="false">http://www.lisaves.com/?p=98</guid>
		<description><![CDATA[<p>Here are some great deals from King Kullen:</p> <p>&#160;</p> <p>Carolina Long Grain Rice $1.36 &#8211; $0.50 coupon (Doubles to $1) = $0.36</p> <p>Stella D&#8217;Oro Breakfast Cookies $5.38 for 2 &#8211; $1 coupon (Doubles to $2) = $3.38 for 2</p> <p>Woolite Detergent $7.99 &#8211; $1 coupon (Doubles to $2) = $5.99</p> <p>A1 Steak Sauce $4.09 &#8211; [...]]]></description>
			<content:encoded><![CDATA[<p>Here are some great deals from King Kullen:</p>
<p>&nbsp;</p>
<p><span style="color: #339966;">Carolina Long Grain Rice</span> $1.36 &#8211; $0.50 coupon (Doubles to $1) = <strong>$0.36</strong></p>
<p><span style="color: #339966;">Stella D&#8217;Oro Breakfast Cookies </span>$5.38 for 2 &#8211; $1 coupon (Doubles to $2) = <strong>$3.38 for 2</strong></p>
<p><span style="color: #339966;">Woolite Detergent</span> $7.99 &#8211; $1 coupon (Doubles to $2) = <strong>$5.99</strong></p>
<p><span style="color: #339966;">A1 Steak Sauce</span> $4.09 &#8211; $1 coupon (Doubles to $2) = <strong>$2.09</strong></p>
<p><span style="color: #339966;">Ajax 2X Laundry Detergent</span> 2/$5 &#8211; $1 coupon (Doubles to $2) = <strong>2/$3</strong></p>
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		<title>King Kullen great deals for June 10th Weekend</title>
		<link>http://feedproxy.google.com/~r/LISaves/~3/aesLMbGoYg4/</link>
		<comments>http://www.lisaves.com/king-kullen-great-deals-for-june-10th-weekend/#comments</comments>
		<pubDate>Fri, 10 Jun 2011 11:41:59 +0000</pubDate>
		<dc:creator>lisaves</dc:creator>
				<category><![CDATA[King Kullen]]></category>

		<guid isPermaLink="false">http://www.lisaves.com/?p=96</guid>
		<description><![CDATA[<p>King Kullen, our Long Island Super Market that doubles coupons up to $1 (certain restrictions, read their coupon policy), here are some good deals:</p> <p>Suddenly Salad 2 for $3.78 &#8211; $.50 coupon (doubles to $1) = 2 for $2.78</p> <p>Jolly Time Popcorn 2 for $4.58 &#8211; $1 coupon (doubles to $2) = 2 for $2.58</p> [...]]]></description>
			<content:encoded><![CDATA[<p>King Kullen, our Long Island Super Market that doubles coupons up to $1 (certain restrictions, read their coupon policy), here are some good deals:</p>
<p><span style="color: #339966;">Suddenly Salad</span> 2 for $3.78 &#8211; $.50 coupon (doubles to $1) = <strong>2 for $2.78</strong></p>
<p><span style="color: #339966;">Jolly Time Popcorn</span> 2 for $4.58 &#8211; $1 coupon (doubles to $2) = <strong>2 for $2.58</strong></p>
<p><span style="color: #339966;">Mrs. Dash Seasoning</span> 2 for $5.58 &#8211; $1 coupon (doubles to $2) = <strong>2 for $3.58</strong></p>
<p><span style="color: #339966;">Nature Valley</span> 2 for $5 &#8211; $.50 coupon (doubles to $1) = <strong>2 for $4</strong></p>
<p><span style="color: #339966;">Luigi&#8217;s Ices</span> 2 for $6 &#8211; $.50 coupon (doubles to $1, use 2 coupons for $2) = <strong>2 for $4</strong></p>
<p><span style="color: #ff0000;">As always, please register with the site and start posting.  Follow us on Facebook and Twitter.</span></p>
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		<item>
		<title>Savings at Stop and Shop starting on June 10th, 2011</title>
		<link>http://feedproxy.google.com/~r/LISaves/~3/kePv-xnK4GM/</link>
		<comments>http://www.lisaves.com/savings-at-stop-and-shop-starting-on-june-10th-2011/#comments</comments>
		<pubDate>Fri, 10 Jun 2011 00:41:12 +0000</pubDate>
		<dc:creator>lisaves</dc:creator>
				<category><![CDATA[Stop & Shop]]></category>

		<guid isPermaLink="false">http://www.lisaves.com/?p=88</guid>
		<description><![CDATA[<p>Here are some great savings deals at Stop and Shop:</p> <p>Classico Sauce 2 for $5 &#8211; $1 = 2 for $4</p> <p>Best Life Buttery Spread 2 for $3 &#8211; $1 (use 2 coupons for $2) = 2 for $1</p> <p>Eggland&#8217;s Best 2 for $5 &#8211; $.35 (doubles to $.70, use 2 coupons for $1.40) = [...]]]></description>
			<content:encoded><![CDATA[<p>Here are some great savings deals at Stop and Shop:</p>
<p><span style="color: #339966;">Classico Sauce</span> 2 for $5 &#8211; $1 = <strong>2 for $4</strong></p>
<p><span style="color: #339966;">Best Life Buttery Spread</span> 2 for $3 &#8211; $1 (use 2 coupons for $2) = <strong>2 for $1</strong></p>
<p><span style="color: #339966;">Eggland&#8217;s Best </span>2 for $5 &#8211; $.35 (doubles to $.70, use 2 coupons for $1.40) = <strong>2 for $3.60</strong></p>
<p><span style="color: #339966;">Crest Toothpaste </span>2 for $4 &#8211; $1 coupon = <strong>2 for $3</strong></p>
<p><span style="color: #339966;">Kotex</span> 2 for $6 -$2 coupon = <strong>2 for $4</strong></p>
<p><span style="color: #339966;">Woolite Complete</span> is $2 off and there is a $1 coupon you can use</p>
<p><span style="color: #339966;">T-Bonz</span> dog treats bag $2.69 &#8211; $1 coupon = <strong>$1.69</strong></p>
<p><span style="color: #339966;">Hormel Compleats</span> 2 for $4 &#8211; $1 coupon = <strong>2 for $3</strong></p>
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		<item>
		<title>Waldbaums Great Deals starting June 10, 2011</title>
		<link>http://feedproxy.google.com/~r/LISaves/~3/aiqYjehedYM/</link>
		<comments>http://www.lisaves.com/waldbaums-great-deals-starting-june-10-2011/#comments</comments>
		<pubDate>Fri, 10 Jun 2011 00:34:11 +0000</pubDate>
		<dc:creator>lisaves</dc:creator>
				<category><![CDATA[Waldbaums Deals]]></category>

		<guid isPermaLink="false">http://www.lisaves.com/?p=86</guid>
		<description><![CDATA[<p>Here are some great deals at Waldbaums:</p> <p>Betty Crocker Fruit Snacks $1.50 each = 2 for $3 &#8211; $.50 coupon (doubles to $1) = 2 for $2</p> <p>Hormel Compleats 2 for $4 &#8211; $1 coupon = 2 for $3</p> <p>Chef Boyardee $1 each = 3 for $3 &#8211; $.50 coupon (doubles to $1) = 3 [...]]]></description>
			<content:encoded><![CDATA[<p>Here are some great deals at Waldbaums:</p>
<p><span style="color: #339966;">Betty Crocker Fruit Snacks</span> $1.50 each = 2 for $3 &#8211; $.50 coupon (doubles to $1) = <strong>2 for $2</strong></p>
<p><span style="color: #339966;">Hormel Compleats</span> 2 for $4 &#8211; $1 coupon = <strong>2 for $3</strong></p>
<p><span style="color: #339966;">Chef Boyardee</span> $1 each = 3 for $3 &#8211; $.50 coupon (doubles to $1) = <strong>3 for $2</strong></p>
<p><span style="color: #339966;">Kikkoman Soy Sauce</span> 2 for $5 &#8211; $1.00 = <strong>2 for $4</strong></p>
<p><span style="color: #339966;">Ken&#8217;s Dressing</span> $1 each = 2 for $2 &#8211; $1 coupon = <strong>2 for $1</strong></p>
<p><span style="color: #339966;">Fiber One Bars</span> 2 for $5 &#8211; $.50 coupon = <strong>2 for $4</strong></p>
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		<item>
		<title>June 10th – June 12th Weekend at Pathmark</title>
		<link>http://feedproxy.google.com/~r/LISaves/~3/5yVXn9doNeI/</link>
		<comments>http://www.lisaves.com/june-10th-june-12th-weekend-at-pathmark/#comments</comments>
		<pubDate>Fri, 10 Jun 2011 00:27:00 +0000</pubDate>
		<dc:creator>lisaves</dc:creator>
				<category><![CDATA[Pathmark]]></category>

		<guid isPermaLink="false">http://www.lisaves.com/?p=82</guid>
		<description><![CDATA[<p>Here are some good deals going on at Pathmark:</p> <p>La Yogurt 12 / $4</p> <p>Bumble Bee Solid White Tuna 5/$5</p> <p>Bumble Bee Chunk Light 5/$4</p> <p>Chef Boyardee $1 each = 3 for $3 &#8211; .50 coupon (doubles to $1) = 3 for $2</p> <p>Bob Evans Mashed Potato side = $3.49 &#8211; $1 coupon = $2.49</p> [...]]]></description>
			<content:encoded><![CDATA[<p>Here are some good deals going on at Pathmark:</p>
<p><span style="color: #339966;" _mce_style="color: #339966;">La Yogurt</span> 12 / $4</p>
<p><span style="color: #339966;" _mce_style="color: #339966;">Bumble Bee Solid White Tuna</span> 5/$5</p>
<p><span style="color: #339966;" _mce_style="color: #339966;">Bumble Bee Chunk Light</span> 5/$4</p>
<p><span style="color: #339966;" _mce_style="color: #339966;">Chef Boyardee</span> $1 each = 3 for $3 &#8211; .50 coupon (doubles to $1) = <strong>3 for $2</strong></p>
<p><span style="color: #339966;" _mce_style="color: #339966;">Bob Evans Mashed Potato side</span> = $3.49 &#8211; $1 coupon = <strong>$2.49</strong></p>
<p><span style="color: #339966;" _mce_style="color: #339966;">Emerald Breakfast to Go</span> = 2 for $5- $1 (use 2 coupons for $2) = <strong>2 for $3</strong> &#8211;expired 6/11/11</p>
<p><span style="color: #339966;" _mce_style="color: #339966;">Ken&#8217;s Dressing</span> 9 oz $1 each = 2 for $2 &#8211; $1 = <strong>2 for $1</strong></p>
<p><span style="color: #ff0000;" _mce_style="color: #ff0000;">As always, please register with the site and start posting.&nbsp; Follow us on Facebook and Twitter.</span></p>
<p></p>
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		<item>
		<title>6/5/11 – Stop &amp; Shop Deals</title>
		<link>http://feedproxy.google.com/~r/LISaves/~3/LEyhzXf_76M/</link>
		<comments>http://www.lisaves.com/6511-stop-shop-deals/#comments</comments>
		<pubDate>Sun, 05 Jun 2011 19:13:29 +0000</pubDate>
		<dc:creator>lisaves</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.lisaves.com/?p=78</guid>
		<description><![CDATA[<p>Here are a few deals from Stop and Shop</p> <p>Tropicana 2 for $6 &#8211; Internet Coupon is 50 cents (Doubles to a $1, use 2 of them) &#8211; final price 2 for $4</p> <p>Llloyd&#8217;s $5 off BBQ riblets &#8211; $1 coupon</p> <p>Silk Soy Milk $2.99 &#8211; $1 coupon = $1.99</p> <p>Betty Crocker Brownie Mix $1.25 [...]]]></description>
			<content:encoded><![CDATA[<p>Here are a few deals from Stop and Shop</p>
<p><span style="color: #339966;">Tropicana</span> 2 for $6 &#8211; Internet Coupon is 50 cents (Doubles to a $1, use 2 of them) &#8211; final price <strong>2 for $4</strong></p>
<p><span style="color: #339966;">Llloyd&#8217;s</span> $5 off BBQ riblets &#8211; $1 coupon</p>
<p><span style="color: #339966;">Silk Soy Milk</span> $2.99 &#8211; $1 coupon = <strong>$1.99</strong></p>
<p><span style="color: #339966;">Betty Crocker Brownie Mix</span> $1.25 &#8211; 50 cent coupon (doubles to $1) = <strong>25 cents</strong></p>
<p><span style="color: #339966;">Hamburger Helper</span> 3 for $3 &#8211; 75 cent coupon (doubles to $1.50) = <strong>3 for $1.50</strong></p>
<p><span style="color: #339966;">Weight Watchers Yogurt</span> 10 for $5 (never seen such a cheap price on these before)</p>
<p><span style="color: #339966;">Multi-Grain Cheerios</span> $3.89 &#8211; 75 cent coupon (doubles to $1.50) = <strong>$2.89</strong></p>
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