Healthy Tips

SIRIH LEAF TOGA PLANT

noreply@blogger.com (joko.p) — Fri, 3 Jan 2020 11:36:00 +0700

SIRIH LEAF TOGA PLANT

Betel leaf is included in the family Piperaceae or pepper, shaped like a heart, green rather shiny, and tastes like cloves. Betel is one of the plants "eternal" because it can live for a long time.
The Latin name is Piper betle. In Indonesia itself, betel leaf is generally also used as traditional medicine that has been used for centuries ago for generations. The stem is slightly brownish green with a rough and wrinkled skin surface. Betel leaf is commonly used as traditional medicine and is still often used nginang by older generation mothers. Betel leaf contains tannin, chavical, phenyl, propane, sesquiterpene, cyneole, alkaloid, sugar, and essential oils. Generally, the way to consume betel leaves is by chewing directly or brewed into tea.

BENEFITS OF LEAVES
1. Stimulate breast milk production
Some breastfeeding mothers experience problems in their breasts so that it produces less breast milk, betel leaves can actually stimulate the breasts to produce milk by applying betel essential oil and leaves to the breast.
2. Treat aches and pains
Betel leaf can be used to relieve headaches and joint pain.

Pandan Wangi

noreply@blogger.com (joko.p) — Wed, 1 Jan 2020 09:00:00 +0700

Pandan Wangi has a Latin name (Pandanus amaryllifolius Roxb.) And belongs to the pandanaceae family. This plant usually lives in swamps or in damp and shady places. However, because of its considerable benefits for human life, this plant has now begun to be cultivated and gardened in the yard.

For propagation is done by separating new shoots from the clumps that grow between the roots. It reaches 1-2 meters in height, leaves 40 - 80 cm long and leaves 3 - 5 cm wide.

Fragrant pandan leaves smell nice, commonly used as ingredients of spices, raw materials for making fragrance oils and flavoring in cooking. And fragrant pandanus contains alkaloids, polyphenols, saponins, tannins, flavonoids and dyes.

Benefits of Pandan Fragrance:
1. Treat rheumatic
The trick, take 3 pieces of fresh fragrant pandan leaves, wash thoroughly then cut into pieces. Brewed with half a cup of boiled coconut oil while stirring until evenly distributed. After a cold use as a liniment to massage the affected area.

2. Treat weak nerves
The trick, take 3 pieces of fragrant pandan leaves, wash thoroughly then cut boiled with 3 cups of water remaining 2 cups only. After a cold, drink the mixture 2 times a day every morning and evening one glass each time drink.

Ginger accelerates blood circulation

noreply@blogger.com (joko.p) — Tue, 17 Dec 2019 12:20:00 +0700

Ginger (Zingiber officinale), is a rhizome plant that is very popular as a spice and medicinal ingredient. Rhizome-shaped fingers are bulging in the middle segments. The spicy dominant taste is caused by a ketone compound called zingeron.
Ginger belongs to the Zingiberaceae tribe (findings). The scientific name for ginger is given by William Roxburgh from the Greek word zingiberi, from Sanskrit, singaberi
Ginger (Zingiber officinale Rosc.) Is a type of plant that belongs to the Zingiberaceae tribe. The name Zingiber is derived from the Sanskrit "singabera" (Rosengarten 1973) and Greek "Zingiberi" (Purseglove et al. 1981) which means horn, because the shape of the ginger rhizome is similar to that of a deer antler. Officinale is Latin (officina) which means it is used in pharmacy or medicine (Janson 1981).
Ginger is known by the common name (English) ginger or garden ginger. The name ginger comes from French: gingembre, old English: gingifere, Latin: ginginer, Greek (Greek): zingiberis (ζιγγίβερις). However, the original word from zingiber comes from the Tamil inji ver. The botanical term for the root in Tamil is ver, so the root of inji is inji ver.
Ginger stem is a pseudo stem with a height of 30 to 100 cm. Rhizome roots with yellow to reddish root flesh with a pungent odor. The pinnate leaves are 15 to 23 mm long and 8 to 15 mm long. Downy petiole.
Ginger flowers grow from the ground in the form of ovoid with a length of 3.5 to 5 cm and width 1.5 to 1.75 cm. Scaly flower handles as much as 5 to 7 pieces. Yellowish green flowers. Flower lips and purple pistil. There are two pistil stems.
There are three types of ginger that are popular on the market, namely:
1. Elephant ginger / rhino ginger
It is the most preferred ginger on the international market. The shape is big fat and the taste is not too spicy. Yellow to white rhizome flesh.
2. Yellow Ginger
Ginger is widely used as a spice in cooking, especially for local consumption. The taste and aroma is quite sharp. Medium size rhizome with yellow color.
3. Red ginger
This type of ginger has a high essential oil content and the most spicy taste, making it suitable for pharmaceutical and herbal ingredients. The smallest rhizome size with red skin, bigger fiber than ordinary ginger.
the benefits of ginger itself has a variety of benefits for our bodies one of which is to facilitate the circulation of blood in the body.
materials that can be used as medicine to facilitate the body include:
1. one baked / roasted ginger segment
2. one part turmeric that is burned / roasted.
3. one kencur that is burned / roasted.
4. palm sugar to taste.
5. 3-5 cardamom
6. cinnamon to taste
7. 300 ml of hot water
how to make drinks to improve blood circulation:
mix all ingredients into one and brew with hot water to drink while it's hot.
benefits of this drink:
1. smooth blood.
2. warm the body.
3. make the intestines cleaner.
4. facilitate defecation.
5. make the heart healthier.
6. mucus in the body will disappear.
7. bad fat in the body will slowly disappear.

those are some examples of the benefits of ginger that are very useful for our bodies.
hopefully useful health greetings.

Liver cleansing recipe

noreply@blogger.com (joko.p) — Thu, 12 Dec 2019 13:07:00 +0700

Dates (Phoenix dactylifera bbL.) are one of the oldest fruit plants grown in arid (dry) regions in the Arabian Peninsula, North Africa and the Middle East. The most likely dates of origin are in or near Iraq, but its spread to many countries has been ancient. Dates are the main food and income source for local residents in the Middle East and North Africa, and play a large role in the economic, social and environmental fields.

Dates are included in the Palmaceae plant family (Barrow, 1998). The biological name of dates comes from the fruit: phoenix (Greek) which means red or purple fruit and "dactylifera" which means "like a finger" because the fruit bunch is like a human finger. Date palm is a two-familyed plant so that the female tree is separated from the male tree.

Dates can grow at an average temperature of 12.7 - 27.5 ° C, can withstand up to 50 ° C and at freezing temperatures as low as -5 ° C. The ideal temperature for growth during pollination until fruit maturation ranges from 21-27 ° C.

Dates are able to grow in very hot and dry climates, and are relatively tolerant of alkaline and salted soils. Dates require long summer weather with very little rain and very low humidity from pollination to harvest, but have sufficient ground water. Some have described dates as trees whose feet are in water but whose heads are in a fire. Such conditions are found in oases and wadis at the origin of dates in the Middle East.

Dates bloom when the temperature rises to more than 18 ° C and forms fruit if more than 25 ° C.

Materials used include: dates as much as 3/5/7 remove the seeds

Because of its long history of cultivation and use, almost all parts of the date palm tree are useful for humans. Tree trunks are used as wood or fuel. Stem and leaf fibers can be made into bags, baskets, camel saddles, cables, mines, wooden crates, fans, food covers, furniture, mattresses, paper. Dry leaves can be made into a roof, wall insulation. Palm buds can be eaten as a salad or vegetables that are cooked first. Oil from palm seeds can be made into soap. Dates also have medicinal uses, namely as an astringent to overcome intestinal problems, stomach, cough medicine, fever relievers, edema. In India the sap or exudate from dates is used to treat diarrhea and roots to treat toothache.

On this occasion we will review the function of dates as liver cleaners

Tamarind to taste dissolve in water and filter.

1. Honey to taste

2. Salted himalayan salt to taste

3. Water to taste

How to make it

Blend all ingredients together then strain, drink every day.

Hopefully this recipe can be useful health greetings.

Avocado for detox the intestine

noreply@blogger.com (joko.p) — Fri, 29 Nov 2019 16:12:00 +0700

Avocado (Persea americana) is a table fruit-producing plant of the same name. This plant originated from Mexico and Central America and is now widely cultivated in South America and Central America as monocultures and yard plants in other tropical regions of the world.

Trees, with stems reaching 20 m high with leaves 12 to 25 cm long. The flowers are hidden with a yellowish green color and measure 5 to 10 millimeters. The size varies from 7 to 20 centimeters, with a mass of 100 to 1000 grams; large seeds, 5 to 6.4 centimeters.

Buni type fruit, has soft skin, dark green, brownish purple, depending on the variety. Apokat flesh is light green near the skin and light yellow near the seeds, with a soft texture. This fruit is included in the type of Kingdom: Plantae
Division: Magnoliophyta
Class: Magnoliopsida
Order : Laurales
Family: Lauraceae
Genus: Persea
Species:P. americana avocado benefits in addition to making juice drinks it turns out that this avocado content can be used to fix our intestines and improve digestion by binding to mucoid intestinal mucoid

ingredients used to detect the intestine include:
1. Avocado as much as 1
2. 2 tablespoons of real honey
3. ½ teaspoon of coffee grounds
4. sufficient water

how to make enough blender until smooth and ready for consumption.
how to use the rules drink these herbs before eating as much as 3x1 a day.
hopefully useful tips this time.

healthy greetings.

TRULY GREAT BENEFITS COULD TURN OUT TO OVERCOME lime FATIGUE, FLU AND CARE BEAUTY AND GOOD FOR OUR HEALTH,, lime CAN ALSO FUNCTION OF HEART AND KEEP OUR HEARTS !!!

noreply@blogger.com (joko.p) — Sun, 31 Jan 2016 00:00:00 +0700

Repeatedly we invite you grateful to the Creator, because our country has created fertile. It feels almost any plant can be grown in the country. Biological wealth is so great that dear premise is that if wasted, because nothing created by God in vain useless.

Lime, the plant was already very familiar in the life of Indonesian society. Whether used as a cooking spice, herb or for cosmetic purposes. Kaffir lime with the Latin name Citrus hystrix also known as kaffir lime. Kaffir lime is growing spread in Asian countries such as Indonesia, Malaysia, and Thailand. In Indonesia lime cultivation centers in East Java, precisely in Tulungagung.

Kaffir Lime contains chemical compounds of which are vitamin E, coumarin, benzenoid, alkaloids qunolina potentially efficacious as antiosidan, anti-HIV and antibacterial. Besides other compounds are citrusosida potentially prevent and treat Alzheimer's disease and gliseroglikolipid are efficacious antitumor. Efficacy lime

Traditionally lime is used to treat colds, asthma, and relax muscle tension due to fatigue or reduce the swelling of muscles and joints. In addition, the special efficacy for women that is as skin care and post-partum menstrual disorders. In keeping the area in Indonesian as Minahasa Kaffir lime is a side of Bakera, namely bath with warm water as the treatment of women after childbirth.

Based on research contents vitamin E or furanokumarin on lime can inhibit cholinesterase activity and thus potentially prevent degenerative diseases such as Alzheimer's.

Besides the content of its potential as an antitumor gliseroglikolipid.

Recent research even suggests that lime can be potentially as guardians of the heart and liver function.

Utilizing Kaffir Lime for treatment:

Flu
2 pieces of lime squeezed the water mix with ½ cup of warm water, can add honey and drink as well.

Dandruff
material
Air lime 100 cc
Water pineapple 200 cc
Coconut milk 100 cc
Mix ingredients together, put in a sealed container and use as a shampoo 3-4 times a week

Fatigue
2 handfuls of fresh lime leaves, then boiled using 3 liters of water to a boil, let it roughly about 10 minutes. Then pour the potion into a bucket of warm water and use for bathing.

Cough
Fresh lime and cook 1-2 pieces, then squeeze the juice, add 1 tablespoon of honey to taste better, if nothing can be replaced with palm sugar to taste. and drink every morning and afternoon to recover.

Scaly or flaky skin
Prepare the lime and cut into 2-4 parts, after the first wash the affected skin and lime piece is rubbed on the skin is scaly or flaky

OUTSTANDING "TURN LEAF, FRUIT, ROOTS HAVE SRIKAYA myriad of benefits '' .. ALSO CAN MAKE DIFFERENT KINDS OF DRUG DISEASE .. !!! THE FOLLOWING DESCRIPTION AND HOW TO-DO

noreply@blogger.com (joko.p) — Sat, 30 Jan 2016 00:00:00 +0700

The leaves are used to treat cough, fever, rheumatism, lower content of blood uric acid is high, diarrhea, dysentery, rectal prolapse in children, worms, head lice, external use for ulcers, sores, boils, scabies, scurvy, and eczema. Example usage:

Benefits Leaves Srikaya

Ulcers and boils
Clean the fresh leaves as needed and then milled until smooth. Add a little salt, then use the potion to plaster the ulcer and bandaged. Within a day, 2-3 times change.

Sudden fainting, reassuring the patient hysterical
Clean the fresh leaves modest, then mash until smooth. Bring mill last leaf on the patient's nose that smells inhaled by the patient.

Intestinal worms in children
Clean the fresh leaves of sugar apple (15 pieces), then boiled with five cups of water until the remaining three glasses. Once cool, strain and drink three times a day, semasing one glass.

Digestive Problems
Clean the leaves fresh srikaya necessary, milled until smooth, then imbuhkan coconut oil as needed. Stick it in the stomach.

Scabies
Clean the fresh leaves of sugar apple (15 pieces), then milled until smooth. Squeeze the water whiting some one teaspoon and use for rubbing skin scabies. Perform daily 2 x.

Benefits Seeds and Fruit Srikaya

The seeds can also be used to deal with weak digestion, intestinal worms, and turning off head lice and insects. Soursop fruit that is still young is used to treat diarrhea, dysentery, acute and digestive problems (dyspepsia Atonik). Below are examples of its use:

Eradicate fleas
Bathe your dog fleas with water decoction of the leaves or seeds srikaya.
Pace, finely crushed leaves or seeds srikaya, modest add water, then strain the water and use to bathe a dog.

Deadly head lice
Clean the sugar apple seeds (10 grains) and leaves of fresh sugar apple (1 handful), then milled until smooth. Add a little oil, then mix well. Turapkan on the scalp, then wrap with a cloth. After three hours, open and wipe it clean. Never rinse water into the eye because it can result in irritated and inflamed.

Ripen boils
Take the contents of the fruit is ripe, then finely milled. Add a little salt, stirring, Turapkan on the boil, then wrapped with gauze.

Benefits Roots and Bark

Its roots are used to treat constipation, acute dysentery, mental depression, and back pain. Bark used to treat diarrhea, dysentery and bleeding wounds. Example Usage:

Diarrhea
Clean bark srikaya (6-10 g), cut into small pieces, then add brown sugar modest. Boil four cups of water until the remaining half. Once cool, strain and drink 2 times a day, semasing one glass.

noreply@blogger.com (joko.p) — Fri, 29 Jan 2016 00:00:00 +0700

Dates are the fruit that only grows in the Middle East region, as well as the region with little rainfall. Every month of Ramadan arrives, palm trees will be fruitful, because that every month of Ramadan will be many dates that are sold all over the world, including Indonesia.

In the fasting month of dates into a dish iftar very healthy because the content is in the palm perfectly suited to the condition of the body of people who are full day's fasting.

This palm fruit contains iron, calcium, magnesium, selenium, fiber, potassium, sucrose, glucose, and fructose in dates.

However, apart from that, there is no reason why the dates being very good in consumption during the fasting month of Ramadan. As reported Sidomi.com, here goes some of those reasons.

1. Control your appetite

Palm fruit can provide energy quickly into the body, so that just by eating dates fasting person will be able to feel full, plus more fiber contained therein.

2. Neutralize the digestive system

Palm fruit can neutralize digestive system for several hours empty because of fasting. Dates will make the stomach is ready to receive a heavy meal and was not surprised to contract.

3. Constipation does not occur

Palm fruit can also make constipation because fasting does not occur. Palm fruit also meet the body's need for content contained in fruits and vegetables are very rarely consumed during the fasting month.

4. Kill bacteria

It turns out there are also several types of dates that could be the penicillin antibiotic and can help heal infections caused by bacteria.

5. Lower Cholesterol

Dates are also very good for lowering bad cholesterol that can endanger the health of the body and heart attack.

the dangers of herbal medicine or herbal medicine which is never revealed.

noreply@blogger.com (joko.p) — Thu, 28 Jan 2016 00:00:00 +0700

According to earlier times parents say if the herbs are made of a blend of traditional herbs can serve as the most efficacious drug to cure all kinds of diseases.

But do you know if it turns out herbs and drugs - drugs herbal concoction is believed to be a natural remedy hazards have been revealed.

There are a number of dangers of herbal medicine and medicine - herbal never revealed. As reported by the Merdeka.com, here it is the fifth danger of herbs or herbal medicine which is never revealed.

1. Skin rash
One of the dangers of drinking herbal medicine or medicine - herbal oabtan which can cause skin rashes. Herbs can affect the body temperature which cause skin rashes.

2. Can be toxic
Herbal medicine or herbal medicine although believed healthy but contain that could be toxic in the body.

3. Hair loss
Herbal medicines can also cause a person to experience hair loss. This usually occurs in someone who is not fit to drink herbal medicine.

4. Indigestion
Herbal medicines if taken in excess is also harmful to the health of the body that can affect digestive problems.

5. Ulcer
Herbal medicines can also cause ulcer disease due to the content in it that can affect skin problems.
Well, that's her fifth danger if that has not been revealed from herbal medicine or herbal medicine.

BAD CHOLESTEROL easily derived HEALED AND EASILY !!! Eat foods THIS !!!

noreply@blogger.com (joko.p) — Wed, 27 Jan 2016 00:00:00 +0700

Avocados are a delicious fruit cream is considered healthy for the body human`s significant because it is rich in healthy fats are of no harm to us. On the other hand, research funded by the new avocado industry, published in the Journal of the American Heart Association states that the fruit is strong enough to drastically reduce the cholesterol in your blood if you consume one entire day.

Research

The research included 45 healthy people overweighed but placed in an "average American diet" based on carbohydrates and saturated fats in a period of 2 weeks. After that, in the next 5 weeks, they switched to low-fat (24% fat) or one of the two flat-fat diet (34% fat). Groups of respondents exposed to one of the flat-fat diet of fat consumed with just one whole avocado a day, while the other group consumed fats such as canola or sunflower oil.

All respondents have improved the level of bad cholesterol (LDL), but the group that includes avocado in the diet has the best result that their bad cholesterol levels decreased by 13 points. While the other two groups had higher levels of cholesterol 8 points lower.

How Good Fats Help
As a rich source of monounsaturated fat, avocados abundant fatty acids that are quite useful for the proper function of your liver and can also help in reducing cholesterol levels. The study also proved that this way of healthy weight loss has more features to reduce cholesterol, such as plant sterols and fiber and a kind of sugar that increases satiety.

Avocado Per Day Is One Too Many? Try this Lighter Options

No matter how healthy and beneficial one avocado, as a matter of fact, he has about 30 g of fat and 320 calories which makes it difficult to consume every day. If you are one of those who can`t eat avocados throughout the day, you should try to consume at least half an avocado instead of some foods that are less nutritious.

Even half of avocado proven to lower LDL and cholesterol levels. You can put slices of avocado instead of cheese or sour cream on your black bean soup, mashed avocado spread on your sandwich, instead of mayonnaise, or instead of a granola bar you can prepare a mixture of half an avocado, a little lemon juice and a little salt. After 10-14 days you will be surprised with the results

the benefits of the bark and leaves of fruits

noreply@blogger.com (joko.p) — Tue, 26 Jan 2016 00:00:00 +0700

Fruits is one fruit that is commonly found in Indonesia. This fruit can be found everywhere and the price is also very affordable. Not only that, fruits are also not familiar with the season so that you can get at any time.

In addition to delicious fruits also contain nutrients that are good for your health. Unknown if the fruits contains 0.40 g Protein, 77kal Calories, carbohydrates 20.9 g, Calcium 28mg, 18mg Phosphorus, Iron 4,2mg 0,04mg Vitamin B, Vitamin C 2 mg, and 750 mg of water per 100 grams of fruits ,

Fruits contain beta-carotene which is very good for eye health. In 100 grams of fruits contain beta-carotene 5 times more than mangoes, 3 times of guava, and 5 times the watermelon red.

Fruits can also be useful for treating diarrhea or diarrhea. This is because in fruits tannins are substances that can help cure diarrhea. However, fruits are not good for pregnant women because it can cause constipation or difficult bowel movements (chapter).

Not only the fruit, leaves and bark turns skin is very beneficial for health. The leaves and bark bark can be used in traditional Chinese medicine.

The skin may be made herb is good for health. How to make are:

1. Take the skin of fruits 100 gr (please do not use fruit).

2. Rinse with water until clean.

3. then put in the cooking pot (do cauldron aluminum, or iron).

4. pour with 1000 ml of water.

5. wear a small fire boiled once, until the water boils.

6. strain and drink the water.

7. bark bark that has been boiled can not be used again.
fruits as a cure hemorrhoid

For the leaves can be useful to cure hemorrhoids, to make potions. The trick is:

1. grab bark leaves to taste, then wipe it clean
2. boiled with water, the composition of three leaves salakuntuk one glass of water (200 cc)
3. after cooking, strain, imbuhkan brown sugar to taste.
4. drink during warm 2 times a day

Well, it is very useful the fruits, bark bark bark and leaves. So, if you buy bark skin should not be disposed of, can you use to health.

Malacca or amla fruit benefits for health and beauty:

noreply@blogger.com (joko.p) — Wed, 30 Dec 2015 00:00:00 +0700

Malacca fruit or amla (Indian gooseberry) has many names such as amlaki, ammalaki, amala, nilika, nilikya, mellikai and there are many more. This fruit is rich in vitamin C, calcium, iron, phosphorus, fiber and carbohydrates. So what are the benefits of Malacca or amla fruit for health and beauty? see below.

Here are 17 benefits of Malacca or amla fruit for health and beauty:

Avoiding Cancer
High antioxidant content in Malacca or amla fruit useful to help avoid changes in some carcinogenic cells and free radicals. Consuming Malacca or amla fruit regularly can help one to avoid cancer of the stomach, skin, and especially also in spite of the possibility of liver cancer.

Reduces Cholesterol
Amla fruit is packed with vitamin C, amino acids, and pectin to help reduce LDL cholesterol and increase HDL cholesterol content. This sort of thing also makes the protection of the arteries and veins of fat.

Healthy digestion
High fiber content in Malacca or amla fruit useful to help bowel movement in order to stay healthy. As a result, the elimination of wastes in the digestive tract become more regular. Not only that, the fruit of Malacca or amla can also neutralize acidity and have a cooling effect on the body.

Lose Weight
Malacca fruit or Amla helps in detoxifying the body by removing all toxic substances and by way of indirect lowering your weight. This fruit is perfect to make so for other alternative foods to your diet.

Controlling High Blood Pressure
Malacca or amla fruit is very effective in regulating high blood pressure. Beyond that, the Malacca or amla fruit also make your mind and body more enjoy and convenient. Mix the Malacca or amla fruit powder with honey and do not forget to your daily consumption in order to obtain the best results.

Increase Blood Flow
Malacca or amla fruit increase blood flow in the body, reduce blockage of blood flow to the heart to increase its flow. And again with antioxidants, amla can clean the toxins from the body to make the protection of the liver from damage. And, Malacca or amla fruit has been widely used in the treatment of liver cirrhosis and hepatitis.

Strengthen heart
Malacca or amla fruit protect blood vessels and arteries to keep it clean. The content of iron promotes the formation of red blood cells aru and indirectly by way of reducing the likelihood of heart attacks.

Protects Eye Health
Malaka drink fruit juice or honey Amla combined could make improvements eye health situation.

Helps Calcium Absorption
There's vitamin C content makes Malacca or amla fruit can help the absorption of calcium in a way that will make the most out of bones, teeth, and nails in good health.

Overcoming Diabetes
Consuming Malacca or amla fruit juice will mengaftikan various types of cells that will be m3r4n * 4 ng h0rm0n insulin production. Excessive sugar content in the blood will be taken to make energy, until the sugar content in the blood will continue to be stable.

Clean Kidney
By eating the fruit of Malacca or amla participate and make the kidneys clean the kidneys can work with a maximum way.

Evade Infection
Consuming fruit or Amla Malacca will make the protection of our body from infection and increase immunity.

Increase Appetite
Consuming fruit or Amla Malacca plus honey before meals can improve appetite in children.

Maintaining Healthy Skin
Malacca or amla fruit is rich in vitamin C. Therefore Malacca or amla fruit consumption can help you obtain a smooth skin. In addition, vitamin C can also help remove toxins from the body and avoid acne

Prevent Aging
Consuming Malacca or amla fruit will reduce the content of free radicals in the body. Free radicals can cause various types of diseases and causes premature aging.

Maintaining Healthy Hair
Consuming fruit or Amla Malacca by way of direct or fruit paste Malacca applying to the hair in a straightforward manner will make the hair healthy and strong.

How is the fruit of this one? many are also not useful. Hopefully this info useful and add insight about the benefits of fruits.

SOME BENEFITS OF TOBACCO

noreply@blogger.com (joko.p) — Tue, 29 Dec 2015 00:00:00 +0700

Usually people only know Nicotiana tabacum, also known as tobacco smoking as the main raw material, and certainly many consider this leaves only have a negative effect.
Because of this ignorance, we often hear some demos of tobacco farmers when the government announced a reduction or anti-smoking cigarettes.

But actually there are several other benefits of this leaf, 9 following one:

1. Generate Anti-Cancer Protein
Tobacco is not always a negative connotation as a trigger cancer, it turns out the plants that can also produce proteins and anti-cancer properties that are beneficial for cancer patients, say researchers from the Research Center of Biotechnology Institute of Sciences LIPI (Indonesian), Dr. Arief Budi Witarto MEng, such as taken Antara.
"The protein made by the DNA of our bodies, we enter the DNA in question to tobacco through bacteria, once inside, this plant will make a corresponding protein DNA is inserted. When the plants were harvested, we can liquid form of the protein, "he said.
In addition to the anticancer proteins, GSCF, he said, may be to stimulate the multiplication of stem cells (StemCell) that can be developed to restore the function of body tissue that has been damaged.
Preventing oral cancer ra * him: Tobacco contains a source of protein that can stimulate antibodies to the human papilloma virus (HPV), which triggers cervical cancer.

2. Removing the leech bites
Benefits of tobacco, but can be extracted and taken specific part like nik * otin used in a wide range of products either food or beverages, tobacco can also be used to remove the leech bite that again in the forest, tobacco can also be used for insecticides because nik * otin that there is a very potent neurotoxin to insects. Insects die .... pantes only if humans can die because of it.

3. Drugs Diabetes & Detection
The scientists succeeded in taking tobacco by means of genetically modified to produce drugs and immune diabetes. The research results were published in the journal BMC Biotechnology, early March.

4. Anti-Inflammation
Scientists from several European research institutions participate in the project stubs "Pharma-Planta" that led Professor Mario Pezzotti of the University of Verona. They create transgenic tobacco that produce interleukin-10 (IL-10), called the anti-inflammatory cytokine that is potent. Cytokines are proteins that stimulate immune cells that several active.
The genetic code (DNA) encoding IL-10 were planted in tobacco, and tobacco will produce the protein. They tried two different versions of IL-10 are different. One of the virus, other than mice. Some researchers found that tobacco could produce two forms of IL-10 was appropriately. Active cytokine production is quite high, which may be used through the process of extraction and purification.
The next step, IL-10 tobacco was given to mice to study how effective it turn on immunity. Research using IL-10 tobacco in small doses could help prevent diabetes or diabetes mellitus type 1 Diabetes mellitus type 1 or juvenile diabetes is characterized by loss of the insulin-producing beta cells in the pancreas. Until there is a shortage of insulin in the body. This type of diabetes can be suffered by children or adults.

5. Drugs HIV / AIDS
Tobacco can also produce medicinal proteins of human immunodeficiency virus (HIV) that causes AIDS, called griffithsin. HIV is a virus that infects cells of the human immune system. The difference is, instead of the tobacco that produces the protein, but the virus tobacco.

6. Animal Health Maintainer
Extract of tobacco (nicotine 1, 68%) has ptensi to eradicate H. contortus worms. As a result healing results would give an advantage to some livestock keepers, because it is getting better animal health.

7. Removal Dew
Tobacco can also be used to eliminate the "dew" on the glass in the car on a rainy day through rubbing tobacco on the glass.

8. Drug Luka
Used to cure wounds ± 25 g of fresh leaves of Nicotiana tabacum, washed and pounded until pulverized. plus kerosene ± 25 ml squeezed and filtered. The filter is applied to the wound.

9. As Biofuel
More recently, researchers from Thomas Jefferson University Biotechnology Laboratory has identified several techniques for increasing the dose of vegetable oil in tobacco plant leaves, it is the first step in utilizing these plants for biofuel purposes. The results of their research and published in the Plant Biotechnology Journal.

According to Vyacheslav Andrianov, Ph. D., assistant professor of Cancer Biology at the Lab. Jefferson Medical College of Thomas Jefferson University, tobacco can produce biofuels more effective than other agricultural products. However, most of the oil is only found in the seeds / seed tobacco (about 40% of oil per dry weight).
Although the vegetable oil content of tobacco seeds have been tested and can be used as fuel for diesel engines, but the tobacco crop seed production is still very low, about 600 kg of seeds per hectare. Dr. Andrianov and his colleagues then sought to manipulate the genes of tobacco seed vegetable oil is that the formation of vegetable oil in tobacco plant canopy optimal oil content of seed tobacco. ngurangin could be an alternative energy global warming.

8 benefits from mahogany

noreply@blogger.com (joko.p) — Mon, 28 Dec 2015 00:00:00 +0700

In Indonesian mahogany tree has been known by the public because this plant has been cultivated by the people of Indonesia since ancient times.
In addition to functioning as a shade plant, plant mahogany turns almost all its parts can be used as wood can be used as a carpentry and its fruit is one of the medical healing ingredients. Based on the case so sehinggah mahogany plants have long been cultivated by masyrakan started since Dutch colonial times.

In terms of origin of mahogany tree, this plant is originally from the West Indies and Africa. Benefits of mahogany already known in advance. Mahogany plant can grow well in dry or arid soil, mahogany tree is very suitable to be planted on the edge of the highway that serves or could serve as greening and urban air cooling.

In the world of healing herbs is used is the fruit, that is useful as a drug treatment of various types of diseases. part of which is useful as a medicine, namely seeds. It thus disebakan because no results tenemuan by experts in biochemistry, approximately 90s by DR. Larry Brookes. Results of research done this invention is made Extracts from Kavinoid and saponins found in fruit mahogany.

Benefits of Fruit Mahogany On Healing:

Saponins that of the mahogany fruit mimiliki important role in enhancing the immune system. In addition mahogany fruit can also slow clotting of blood cells, and can improve blood sugar levels, prevent pestilence, and can scrape the fat in the body and can strengthen the heart benefits.

While the content of flavoid that of the fruit of mahogany is berkasiat in improving blood circulation in the body, preventing penyumbambatan in the blood vessels, minimizing cholesterol levels, reduce bleeding, reduce pain, prevent the accumulation of fat in the walls of blood vessels and it functions as an antioxidant that plays a role in preventing free radicals in the blood.
Now we present the following companions 8 benefits from mahogany pieces in peyembuhan disease:

Treating Sign Wind
The first benefit of this mahogany fruit can relieve colds. How to use is enough to brew a teaspoon of powdered seeds of these mahogany fruit with 1/2 cup water fumes and add one tablespoon of honey and stir until evenly stir let sit for five minutes and the solution was ready to be drunk while in warm.

Level of Pregnancy
For those of you who have been married long However the descent but have not received
because of impotence, well behind mahogany fruit bitter taste can wonders for you who have long wanted to try to get pregnant. Please consume flesh mahogany case k3subur4n thus increases your chance.

Lowering fever
You can treat fever medications themselves without having to buy diapotik quite simply utilize mahogany pieces. The trick is easy to use, quite simply menyeduhmya with a glass of hot water and mixed with one tablespoon of honey and stir until blended drink while in a warm situation.

Less Appetite / appetite
For those of you who can not get the ideal body weight because it is caused n4fsu lazy to eat or eat less, eat fruit karean mahogany mahogany fruit is very useful for those of you who want to increase Selara appetite. So by increasing your appetite then so can increase your body weight in a gradual manner.

Mahogany fruit is good for diabetics
For you are diabetic, you can brew a mahogany seeds with a glass of hot water and add one tablespoon of honey, and until blended and drink once a day, this herb should be taken in a state that is still warm.

Lowering hypertension or high blood pressure
For people with high blood pressure or hypertension, you can use pieces of mahogany, just by way of brewing mahogany seeds with 2 cups of water fumes. Wait until it is completely cool after the strain. Miminumlah solution mahogany seeds every morning and afternoon each 1 cup.

Heart healthy
One of the biggest benefits of this mahogany pieces that effect in helping
increased blood circulation. Flavonoid that of the mahogany seeds can help improve the circulatory system in the body, while saponins is good for heart health. Essentially combination of nutrients which is attached to the seeds mahogany gives a good natural healing effect in maintaining a healthy heart and blood circulation better.

Overcoming Difficult defecation
When you are suffering from hard CHAPTER you can take advantage of these mahogany fruit that is quite simply refine mahogany seeds and brewed with warm water and taken once a day it is a difficult disease that you have suffered during the Chapter will be cured.

Fruit Concocting way Mahogany
Examples of herb seeds or how Consuming beans Mahogany Mahogany is not complicated to make potions with mahogany base material powder, you simply mix with water as the cure:

-If You want to treat pressure hypertension / high blood, prepare 1 teaspoon powdered seeds of mahogany and s1 hot water and add 1 tablespoon of honey and stir, and drink while warm.

-For Those of you who suffer from blood sugar disorders, potion equals
insistence cure high blood pressure and should be taken thirty minutes before
eat.

-For Those of you who catch a cold and want to increase stamina, meraciknya step is the same, however you should add ginger.

-You Can consume the seeds directly after the mahogany with a way to peel the outer skin. It can be you lalukukan when you hold the bitter taste of the fruit This mahogany.

-For Those of you who do not want to bother the potion you can meracaik
wearing extract mahogany seeds are sold in pharmacies, be sure estrak seed Remember
mahogany which has obtained a permit from BPOM.

However you should consult with your doctor before mengomsumsinya moment primarily for diabetics.
Mahogany Side Effects The use of fruit as well as natural remedies:
"Everything that is exaggerated is not good, eating seeds mahogany excess can lead to the formation of cholesterol dicairan Bile it is likely to cause the formation of gallstones. It thus is because terapatnya flavonoids and saponins in fruit mahogany. Thus, the optimal dose that is sufficient to consume 200mg / day. "
Well as we review who has reviewed the benefits of Healthy behind the bitter taste of the fruit and seeds Mahogany, may be useful.

Kaling Kolang benefits for the body

noreply@blogger.com (joko.p) — Sun, 27 Dec 2015 00:00:00 +0700

Kaling Kolang benefits for the body

Strengthen Bones
When talking about nutrition to strengthen bones, many of you are agreed that milk is a healthy drink that can be used to obtain strong bones because milk contains calcium that can make the bone become healthy. However, there are other foods that you can rely on to strengthen bones, namely fruit kolang forth. Kolang forth to get the benefits of a healthy bone has been proven because in 100 grams kolang forth, you can get 91 useful calcium to strengthen bones. Thus, consumption kolang forth on a regular basis when you want your bone loss is not easy.

Foods For Healthy Diet
A healthy diet is usually often done by people who are obese. Not easy on a diet for people who have excess weight have to find food and drink healthy and can also make them satisfied for a long time. Well, if you are confused to find food for the dietary intake, try entering kolang forth fruit into your diet food list. Benefits kolang forth one can satiate you for a long time because of the fruit that comes from this palm tree has a content of drinks and gelatin in significant amounts.

Streamlining Digestive
Can you imagine if your digestive organs hampered its work. That is your stomach will surely feel uneasy due to impurities in the body could not be removed smoothly. Well, if you want your digestion smooth, consume fruit kolang forth at least 10 points every day. Benefits kolang forth one of which was to facilitate digestion or constipation because the chewy fruit that contains a lot of fiber. Is not the fiber can make your digestive be smooth?

Overcoming Arthritis
Inflammation of the joints will surely make you feel miserable because at any moment you may develop pain in the joints. So how do I fix this? One of them try efficacy kolang forth which is said to relieve inflammation in the joints. The fruit of the palm tree contain a substance called galaktomanan can make arthritis are increasingly relieved. Of course, if you want to prove the benefits kolang forth for joint health, you have to want to consume them regularly, at least 100 grams kolang forth every day with just boiling without sugar and without coloring.

Treat itching of the skin
Itching is not a disease that is dangerous to health. However, itching on the skin must be tortured sufferer. Itching is not predictable arrival. Well, for those of you who are already infected hives, it could not hurt you to try herbal remedies to try to benefit kolang forth. Kolang forth is apparently be used to treat itching. How, you only need sap kolang kalingnya alone to cope with itching on the skin. Enough to do on a regular basis so that the results are immediately visible. Good information about the health benefits of kolang forth above to be useful to readers.

Benefit Olive oil

noreply@blogger.com (joko.p) — Sat, 26 Dec 2015 00:00:00 +0700

Olive oil turns out've made our health at a level that is optimal. Because olive oil which can be found in specific tropical climates such as Greece, In a research has shown that the Greek average consumption of more than 20 liters of olive oil per yr., As well as the average American only 2 liters.

Olive oil is believed to have here a miracle would be its effect on health. Because monounsaturated fat found in olive oil is thought to prevent cancer.

Just one tablespoon a day can help you fight against breast cancer * figs. Slows tumor growth and
inhibits cancer protein that does not grow. Most researchers have shown that this olive oil helps repair body cells, particularly DNA that was damaged from cancer cells.

in other matters of research show that olive oil helps reduce the risk of Alzheimer's. There is a study by the Journal of Toxicology and has been applied in pharmacology, indicate that specific compounds found in oil Extra Vir * in Olive referred oleocanthal, binding with the toxic protein that clogs the synapse in the hippocampus.

There is a certain part of the body found in the brain and it shows the first signs of Alzheimer's disease can be suppressed with olive oil.

Olive oil extra vir * in helping the immune system protects the body from infection and heart .. This kind of thing shows that when using olive oil for cooking you can lower stroke percentage dropped to 40%. Extra virgin olive oil in Vir * can help relieve inflammation and pain of pain
In addition to all the health benefits of olive oil in Vir * can help you lose weight.

The more you consume more easily lose weight your body. When you give exercise to diet Olive oil you can obtain remarkable results. This sort of thing is indicated because of oxidation that olive oil, increase your fat burning.

Benefits liman leaf

noreply@blogger.com (joko.p) — Fri, 25 Dec 2015 00:00:00 +0700

Benefits liman leaf is believed to cure various diseases and health promotion. This plant is also called the Java Viagra because it contains stigmaterol that can form the hormone progesterone, blood circulation and increase arousal men.

Liman usually used for the treatment of drinking water by means of the results from the decoction. Remarkably again from the roots, leaves and stems can help overcome the disease. Actually, this plant is also used as a medicine since long by pharmacologists in Chinese.

The content of leaves Tread Liman
So what are the contents of the leaves liman this? The leaves turned out to have many compounds such as:

Lupeol
Epifieelinol
Tricontan-I-ol
Stiqmasterol
Deocyelaphontopin

Efficacy Tread Liman
This plant was believed to overcome several diseases, among others are:

Treating Inflammation
To treat inflammation, how to boil the plants liman previously dried, then boiled with water. Water decoction is filtered and drunk.

Anemia (anemia)
To cure anemia, can use the leaves liman were washed clean. After that pounded as he added boiled water. Blend also an egg yolk mixed with a spoonful of honey and mixed. After that could be taken once a day to a week.

Overcome Hepatitis
How to boil the drinking water plant and the results of earlier stew. It will help cure hepatitis.

Chicken pox
The trick as above only when boiling kencur or mixed with ginger, turmeric, kawak acid, and sugar red.it will help cure smallpox.

Treat menstrual pain
Cut plants liman after it washed clean. Cut also ginger, plus a teaspoon of tamarind, turmeric, ginger and brown sugar to taste. Boil all ingredients before use 4 cups of water until the remaining 2 cups. The herb drink half a cup 3 times a day.

Reduce whitish
Wash and cut the plants liman fresh, add a quarter geggam meniran, handheld ¼ bitter, turmeric, betel leaves key retrieval and 3 pieces. Boil used 4 cups of water until the remaining 2 cups. Drink half a glass three days.

Other benefits
In addition to health problems that have been mentioned earlier, there is no other properties include:
Treating the tonsils
Bloated
Beri-beri
Cough
Snakebite
Speeding up the process of pregnancy

12 Benefits Leaves Build Build for Health

noreply@blogger.com (joko.p) — Thu, 24 Dec 2015 00:00:00 +0700

12 Benefits Leaves Build Build for Health

Indonesia is rich in herbs that have been used since ancient times to deal with various diseases or simply to maintain a healthy body. The use of herbal leaves itself considered an effective and does not cause side effects especially when consumed in the long term. This is certainly a reason of its own for those who love to eat herbal medicine compared with drugs - drugs factory production. One kind of herb that is widely used is the leaf shapes (Coleus amboinicus).

Plant this one has a pretty distinctive aroma that is also known as aromatic plants. Leaves wake of living in the tropics and is found in India, South Africa, and Ceylon. While still fresh, the leaves wake has the form of thick, green, leaf surface slippery.

Leaf shapes can be found in Indonesia with a different name - different in each region. In the area of Batak, leaf shapes known as leaf shapes or torbangun, in the area known as Madura leaves goat leaf, in Bali called Iwak leaves in Central Java and leaf shapes called also with Cumin. Leaves wake has a circular shape, jointed, with a diameter of approximately 15 mm, reinforced soft and able to reproduce with ease.

Wake leaf contains flavonoids are apigenin, luteolin, salvigenin, genkwanin and quercetin. Leaf shapes not only good for the mother's milk, but also to treat various types of diseases. Especially in India, the leaves wake widely used for:

treating malaria
treat kidney stones
treat hepatopati
treat chronic asthma
seizures
cope with worms
prevent worms
mengetasi bronchitis
overcome notch
Anti Tumor
Anti cancer
In addition to a variety of benefits in the wake of leaves wake up, there are some surprising benefits such as anti-tumor and anti-cancer. Leaf shapes also known as an anti-inflammatory.

8 Benefit Andong Red Leaves for Treatment

noreply@blogger.com (joko.p) — Wed, 23 Dec 2015 00:00:00 +0700

8 Benefit Andong Red Leaves for Treatment

Red Andong plant is as high as 2 to 4 m which are often found in a residential area. Beautiful shape and color of the leaves is different from most of the leaves make this plant quite a lot of interest as a fence or garden ornaments, signs limiting the ground even in the area of the cemetery. Because of the popularity of this plant, it even has a name that is different in different regions. In addition, although it is often considered as Cordyline fruticosa, there are many other scientific name is juxtaposed to him because he had been classified in the category of daffodils then various categories of other plants.

Red Leaf existence Andong

That said, this plant comes from East Asia but has been grown and cultivated in various parts of the world. The main reason why these plants can live in many places is because it is resistant to drought and does not need special care. In addition, the function also varied, ranging from repellent to evil spirits as a medicinal ingredient. Efficacy leaves Red Andong is quite diverse because they contain a variety of important substances needed to cure so many ills.

These substances of which are saponin, streoida and polysaccharides. Andong also has a soothing pharmacological effects, kills bacteria, stop bleeding, thaw frozen blood and prevent the growth of tumors and cancer cells. Here are some diseases that can be cured with herb leaves Red Andong accompanied by a short way process:

1. Tuberculosis and Coughing Blood

Complaints tuberculosis and or coughing up blood can be overcome by utilizing one of the various parts owned Red Andong, the dried leaves, dried flowers or roots dry. The material is thoroughly washed and then boiled until the water shrinkage. Extract decoction is taken three times a day.

2. Pain Stomach and Liver Ulu

Similar to how concocting potions to overcome tuberculosis, there are three parts of the Red Andong that can be used for this purpose, namely the roots, leaves or flowers. Only three such materials should not be dried. Process and how to cook was not different from the herb to treat tuberculosis, only the portion of consumption is 2 times a day.

3. Menstrual Disorders

Andong fresh leaves or root is boiled and then extract the water consumed twice a day. It is useful to help overcome the current periods (with the function of destroying frozen blood) or discharge very much blood when menstruation (stop bleeding).

4. Bloody Urine

To treat this complaint, you can choose between the leaves and roots of Andong. Andong leaves the corresponding portion is 60 to 100 g, were to roots is 30 to 60 g. Boil one among the materials with three cups of water until the water volume shrink and remain single dose glass. Strain then peck for two servings of consumption.

5. Gingivitis

Red Andong part used as ingredients in this herb is not the leaves, but the bark. Andong scraping bark mixed with salt can be applied to the part that was inflamed gums to relieve pain and speed the healing process.

6. Diarrhea

How to mix potions for diarrhea is no different than the steps to make potions Andong Red to overcome bloody urine. However, if three glasses of water which is then boiled and extracted into 1 cup water used as two servings to treat bloody urine, treatment for diarrhea is done by dividing one glass of water the mixture into three portions. In addition, raw materials Andong leaves can also be replaced with dried flower carriage in smaller portions.

7. Former Animals Venomous Bites

Venomous animal bites can be cured either by herb leaves Red Andong, but you do not need to mix drinks and then eat them. Simply provide some leaves of fresh Andong, milled, and heat in the heat and add a little salt and then rub on the body part bitten. Change smear three times a day and the bite will slowly recover.

8. Hemorrhoids

Hemorrhoids can be treated with a mixture of three leaves of fresh mixed carriage with seven leaves Wungu. Pieces of leaves are then boiled with three cups of water and the juice taken by shrinking water until residual glass.

Benefit Andong leaves Red is highly diverse in maintaining the health of you and your family because he is powerful to overcome various diseases. For that, there's no harm in adding this one plants in the yard. The above information indicates that the Red Andong plants are not only unsightly and used to decorate the yard, but also has properties to cure various diseases. For that, it would not hurt your gardening hobby to grow these plants in the yard.

In addition to treatment that is not troublesome, menanamnyapun relatively simple way. You acquire the seeds of these plants or seek shoots. After that, you can use the Red Andong to maintain the health of you and your family in a way that is cheap, easy, safe and healthy course.

Here are 12 good and Lemon Water avail to us

noreply@blogger.com (joko.p) — Tue, 22 Dec 2015 00:00:00 +0700

Here Happens In Your Body If You Drink Water Lemon Every Morning.

Lemon ni was available advised by two properties namely that terulung

As a strong antibacterial and antiviral as well as the power to boost the immune system.

As 'medicine skinny' because the lemon juice helps in the digestive process and as a 'cleaner' hearts

Lemon contains citric acid, Calcium, Magnesium, Vitamin C, Bioflavonoids, pectin, and limonene which enhances the immune system of our stage and fight any outbreaks.
Jom we match what secrets Lemon, the yellow charming?

Goodness Drinking Water Lemon Every Morning

Here are 12 good and Lemon Water avail to us:

1. Drink lemon water as well as our other waking and circumvent the problem may relieve penghadaman such as abdominal bloating, gastric and painful heartburn.

2. Lemon is antiseptic and has the impression of 'cleaning' good for the heart, kidneys and blood. Our hearts work for slums and filters, if he is cleared, we will feel more energized and eager to make work.

3. Drinking lemon water in the morning to give bekalan semulajadi vitamin C is good for us. He also gave folate and minerals such as potassium, calcium and magnesium in the body.

4. The high mineral content in lemon causing it to be alkaline and throw acid in the body.

5. Water lemon helps in slums and circumvent constipation or diarrhea-ass.

6. Drinking Lemon Water may increase the ill-health of the skin. The content of Vitamin C in lemons can help repair skin problems, are also lemon cleanse, antibiotics and antioxidants that are important for the skin.

7. limonoid glucosides is a flavonoid present in lemon, study finds he no features anti-karsinogik that may help circumvent the boils.

8. Water Lemon helps the liver produce more hempedu that helps menghadam gnarly fat.

9. antibacterial characteristics contained in lemon may help treat pharyngitis. If you are experiencing sore throat, drink a sip of water lemon in a few hours.

10. Water lemon can help reduce mucus or phlegm and Kahak that terhasil in the body.

11. There are many sources that link the benefits and advantages of lemon water in burning fat and helps to thin.

12. Water Lemon is the best source to eliminate bad breath in the early morning. He contains antioxidant characteristics and antibiotics also may help reduce body odor.

Lemon Other Features:

Eliminate acne

Lemon contains citric acid highly efficient in treating acne. Vitamin C is found in this lemon is very important for healthy skin and shining

Here's how:

By using a finger or a cotton ball tu, put a little bit of lemon juice to the acne tu and leave overnight. Rinse in the morning. At first, indeed the pain but if dah dah not always make sense of what

Mix a portion of lemon that has been milked by a portion of honey. Put this mixture and let the acne region at least half an hour. Rinse with water. Do it twice a day (early one morning, one evening)

But if acne ni dah excessive or there are injuries, MINTAK advice of a doctor before treatment commences ye.

Eliminating fear and anxiety

Studies prove lemon balm has a calming effect and so may eliminate fatigue, lethargy, fatigue, dizziness, anxiety, fear and stress.

Lemon oil is also believed to improve concentration and sensitivity. For many lah tu we meet air freshner smell of lemon, right?

Here's how:

If stress, sprinkle some incarnation of lemon balm essential oil on a handkerchief and life-style.

No more mouth ulcers (I call eyelets, HEHE)

Antibacteria and antiviral properties of lemon can accelerate healing of mouth ulcers ni

Here's how:

Combine lemon that has been milked with warm water and gargle with a solution ni at least 3 times a day. At first, indeed the pain but long-kelaman later dah no sense of what
Bye-bye fever

Apart from the treatment of fever I ever kongsikan before this, there are other ways to treat fever in adults.

Here's how:

Combine grain milking lemon with a cup of hot water that has been mixed with honey. jugak tu spend the time, do not need to hold.

Drink every 2 hours so that no more fever!

Catarrh and Hospitals Pharynx

If we catarrh ni, lemon is very helpful because it may treat the depths with supplying Vitamin C is needed for the body's defense cells and outputs through the nature antiviralnya to kill the virus in the mucous (Kahak / hingus) in the nose and pharynx

Here's how:

Combine lemon grain that has been milked with lukewarm water and drink every 2 hours
Had sore throat, add 1 small spoon sea salt (5ml) in 1 cup warm water and 1 lemon seeds milking. Gargling to the throat three times a day for 1 minute for each session.

If there tonsils, gargle every 2 hours during milking 30saat unto a lemon. Looked up slightly to allow antibac and antiviral properties of lemon ni act on the pharynx. Remove the swallow tu ni la juice to allow nature that may boost the immune system in the body acting ni pulak

Caring warts and wart (corn and calluses)

Here's how:

Put a 5mm-thick piece of lemon on the wart and bandage with containers.
Leave overnight.
Brush region plagued with lemon essential oil concentrated and undisbursed also helps the healing process.
Sweep with a cotton ball or Q-tip to deflect from the affected area that is not infected.
Caring for Eczema

Lemon Wrap may help your affected skin infections

Here's how:
Add 8 points lemon essential oil to 1 cup (250ml) warm water and 1 large spoon (15ml) honey. Honey also has anti-inflammatory and reinforce the impression of longer healing power of lemons earlier

Soak the cloth into the mixture, dairy, and the location of the cloth in the area tu outbreaks for 15 minutes, 2 to 3 times a day

Not sake only reduce outbreaks, even subtracting the feeling of wanting harrowing.

Caring Fatigue

Had we tired very, very, especially to the world traveler.

Here's how:

Cucuk lemon with a straw and breathe je. This may be a remedy and at the same time as refreshment
Add lemon on regular drinking water, it should be antiseptic and stave off diseases caused by allergy to the source of drinking water differing-Beza
Lemon oil may also stimulate brain activity. So when fatigue, add 4 points to the former lemon aromatherapy oil that has been filled with water
Or drink a glass of lemon water every few hours

Hypertension

Garlic, onion and lemon if it should join the fight against hypertension.

Here's how:

Add 3 crushed garlic and 1 chopped onion to 1liter low-fat milk soya milk ataupon
Reneh on fire for 5 minutes
Tapiskan and cool the
Add 3 seeds milking lemon and drink throughout the day
And if there are penghidap high cholesterol, the power of the pectin in lemon may be degrading cholesterol, Hopefully

Relief venomous insect stings

Here's how:

Had stinger is still there, amik tweezer and pull him.
Sort in place bitten tu with 1 or 2 drops of lemon oil, mix with a small spoon of honey 1sudu

To make insect repellent, add 20 drops of lemon oil to 1 cup (250ml) water and spray into the air. Dah la smelling, ready to be brushed insects again

Ataupon may also soak a cotton ball in lemon oil and layout je in chambers
If only son for activity outside the home, may brush the skin that is not covered with a cloth with lemon oil may ataupon brush with 1/2 oz sunflower oil that has been mixed with 10 bead lemon oil

Insomnia lull

Studies show that lemon balm combined with some calming herbs such as chamomile may reduce anxiety and help to sleep.

In this study 18 volunteers received 2 single dosage of lemon balm extract (300mg and 600mg) for 7 days. 600mg dose of lemonbalm improve mood and increase ketenagan and sensitivity

Save the stomach

Every meal, drink grain lemon squeezed into the lukewarm water.
Acid in the lemon will stimulate acid production in the stomach and abdominal muscle activity
Varicose Vein goodbye!

Here's how:

Add 6 drops of lemon oil to 50ml of wheat germ oil, 2 drops of cypress and 2 drops of juniper oil
Use this mixture daily for foot massage from bottom to top, in the direction of the heart

For a refreshing Mandian veins and bodies, mix 8 bead Mandian lemon oil into the lukewarm water. Add also the fourth incarnation of cypress oil in the blend with 1 large spoon (15ml) honey. Soak for 15 minutes. tu dah already do laps but tekap-tekap body je tu body with towel.

Eliminate pain

Amalkan drink grain lemon being milked into lukewarm water 3 times a day. Had excessive pain, layout 2 seeds lemon to drink 3 times a day

Lemon oil has pain relieving properties. So to reduce pain, urutlah dibahagian sick with some incarnation of lemon oil mixed with 1 large spoon (15ml) jojoba oil

Eliminate bad breath!

Lemon can help freshen breath especially after eating, after smoking ataupon ataupon saliva that is not enough to.

Here's how:

Gargling with lemon milking grain mixed with a glass of lukewarm water
Ataupon chewable lemon slice off each meal.

overcome gray hair with rambutan leaf

noreply@blogger.com (joko.p) — Fri, 18 Dec 2015 00:00:00 +0700

Often the problems are sometimes not desired by the majority of people, graying hair is sometimes membuatcemaskan and restless because it influences the appearance. Not just old people who have gray hair at the moment, but the gray hair on a person's hair is also faced by young people. So that makes their confidence will decline. Where they will feel less comfortable dengankeberadaan gray hair, until forced to cover up with a hat or coloring their hair, gray hair that was not seen again.

However not to worry, that by using a fairly popular rambutan leaf this, it can be blended into the concoction quite effective in getting rid of gray hair in a permanent way. Until this kind of problem that can be addressed by appropriate and natural way, without any side effects.

Well, basically that the problem of graying hair is the case, not because there is no due or by way of spontaneous, Especially when still young, gray hair has appeared in unexpected ways. So first you may know why.

Gray in the hair may appear because there are many reasons that you need to look at. One of them due to lack of nutrition, habits often bergonta hair oil, genetic factors, as well as experiencing high levels of stress. Up from there all the arrangement will make the hair becomes unhealthy and imperfect. Ultimately affect the pigment melanin or hair, then comes the gray hairs in a hair.

Therefore, you can take advantage of rambutan leaves as a natural ingredient in getting rid of gray hair in a permanent way. Where indeed rambutan leaf can easily be found in diverse corners of the archipelago. While the content in it is also quite bervarian indeed, the tannins, saponins, polyphenols, and there are hormones in the rambutan leaf.

Until the presence of the hormone, along with some other substance which will be able to turn on or hair pigment melanin. In addition makes the hair color back to health, and thrive and not easy to experience hair loss.

For how to process the leaves of the herb in overcoming rambutan become gray, the first you can prepare some rambutan leaves and wash thoroughly with water. After that you can refine it by way of rambutan leaf pounding it and add a little water. Then strain the rambutan leaf that has been mixed with water before, to produce rambutan leaf juice.

Then, only then you can use the juice of the leaves rambutan that has been made, when applied to the entire section of hair from the tip to the root, and diamkanlah less than about 30 minutes. After the hair rinse thoroughly with water.

As well as you should remember, that in dealing with this gray hair, you can apply the above manner by means of regular as well as irregular before bathing. Thus, gray hair will soon be seen blackened without the use of hair dyes. Until you can also get rid of gray hair naturally and permanently, and can
seemed more confident self. Good luck!

17 Banana heart for health benefits

noreply@blogger.com (joko.p) — Thu, 17 Dec 2015 00:00:00 +0700

Banana Heart avail Based on the research, each 25 grams of banana contain:

31 kcal calories
1, 2 g protein compounds
0, 3 g fat
7, 1 g carbohydrate
Heart avail bananas also contain vitamin A, vitamin B1, vitamin C, as well as major minerals such as phosphorus, calcium and Fe (iron). The content is full of nutrition, anyone will also be tempted to process the banana so the cuisine as well as delicious food. Regarding the cardiac benefits of bananas include:

1. Preventing stroke - namely by taking one stride heart of banana fruit are boiled. Then, squeeze and take the juice and then drink some 2 x one day to avoid stroke.

2. Prevent Cholesterol - Can tie the bad fats and cholesterol which later will be issued

3. Healthy Stomach - Streamlining digestion because banana has a high fiber content.

4. Food diabetics - Good for patients with diabetes because of having a low glycemic index to insulin needed to convert glucose so the power. Boiled banana heart of this course, it is efficient to lower the blood sugar content.

5. Rich in fiber - Has a high content of dietary fiber because of banana have content such as carbohydrates, proteins, minerals or vitamins such as beta-carotene, vitamin B1.

6. Good for diet - because banana impacted fuller for longer, than white rice because benefits have high fiber and low

7. Streamlining blood cycle - because of banana-shaped anti-coagulant which can avoid the occurrence of blood clots.

8. Evade cancer - Reduce the effects of free radicals in which free radicals can cause damage to organs ability, because oxidation system cause aging in some cells. Estrak methanol in a banana have characters like benefits of antioxidants, which is good to avoid free radicals.

9. Anti-aging - Can do repair most cell, because the content acts as an anti-radical flavonoidny

10. Evade mumps - because banana contains iodine

11. Treating infections - because banana has ethanol content and can inhibit bacterial changes

12. Increase the production of red blood cells - Ingredients in the heart of the banana which contains iron, so will raise the hemoglobin content in the blood.

13. Controlling blood menstrual period - This kind of thing takes place because the boiled banana heart has the ability to control the hormone progesterone to going to control the discharge of menstrual blood.

14. Make improvements mood - because banana has recognized magnesium can reduce the sense of anxiety and improve the heart situation.

15. Increase the productivity of the milk - not only avail katuk leaves that can increase the productivity of one's mother's milk, but the banana could be an alternative food to make substandard breast milk for nursing mothers.

16. Cure Malaria

Including the risk of this disease came from mosquitoes, until healing is needed immediately cure the virus carries as soursop leaves avail. How to make malaria drugs with banana:

Take 1 piece of the heart of banana and tamarind especially first
Then, peel the outer skin of the fruit banana heart
Piled in the coals along 30 minutes
Grate or mash until blended
Squeeze the water and filter
Enter juice in a glass, slightly acidic imbuhkan
Then, drink the potion when the morning before breakfast. Work on a number of one time in one day to cure malaria.

17. Cure Diarrhea

Diarrhea is a problem apencernaan often take place, but we do not always necessarily the consumption of drugs to cope. Avail of banana can be used to treat it, steps:

First, banana heart burn in the coals to cook it
then take that do not burn
give spices ointment using coconut
Then, eat banana taste ointment
Doing this sort of thing until diarrhea recover

Benefits of Guava To Health

noreply@blogger.com (joko.p) — Wed, 16 Dec 2015 00:00:00 +0700

Benefits guava are the most important of its vitamin C content. Guava is a fruit that is common in the region. Round with a white flesh or red and there are many small seeds inside the fruit. Many good nutrients contained in guava. Vitamin C is contained in a guava weighing 275 g, can meet the requirement of vitamin C with two children at the age of 13-20 years.

Guava Fruit Ingredients

No wonder the guava-called "super fruit." Compared with the same amount on pineapple, guava contains 30 more calories per serving, 3 times the protein and has a 4 times greater fiber. Here is the content inside a guava:

Vitamin A (21% of the daily value), which is essential for maintaining healthy mucus membranes and skin
folate (20%), good for pregnant women to prevent neural tube defects.
Flavonoids, including beta-carotene (inhibitor of cancer)
lycopene, which in pink guava has been found to protect the skin against UV rays and helps prevent prostate cancer
lutein and cryptoxanthin, both antioxidants
Potassium - potassium content is the same as that in the banana and important benefits to the heart rate and blood pressure regulator.

Number of other important substances in smaller amounts in guava, can be mentioned:

Pantothenic acid
Niacin
Vitamin B6 (pyridoxine)
Vitamin E and K
Mineral magnesium
Copper
Mangan
Embed the enzyme superoxide dismutase.

Benefits of Guava To Health

The content of the above guava, guava benefits are very good for health as follows:

1. Reduce Hypertension

Benefits guava prevent blood thickening, thereby maintaining fluidity of blood and reducing blood pressure. Jambu also help reduce blood cholesterol Studies have shown that foods that lack fiber (such as refined flour) add to blood pressure, because the quick conversion to sugar. Guava is very rich in fiber and hypoglycemic so effectively helps lower blood pressure and trigger a heart work better to prevent the onset of symptoms of heart disease.

2. Overcoming Diabetes

On the benefits associated with blood pressure above mentioned, guava intake may also help patients with diabetes, such as the benefits of noni. The high fiber content in guava helps regulate sugar absorption by the body, which allows to lower insulin and glucose in the body. Research has shown that eating guava can help prevent type 2 diabetes.

3. Healthy Thyroid

Guava is a good source of copper as the source of the substance, which is an important substance to regulate the metabolism of the thyroid, which helps to control hormone production and absorption. The thyroid gland is one of the most important glands in the body to regulate hormones and organ system function, so that guava can help balance the body's healthy functioning.

4. Optimizing Vision

Guava is an excellent source of vitamin A such as those found in carrots benefits. Guava is known as a health booster for eyesight. It can help slow the appearance of cataracts, macular degeneration, and the general health of the eyesight. Not only prevent degradation of vision, but keep the vision in times reduction in power of the eye.

5. Treating Constipation

Guava is one of the richest sources of dietary fiber in the fruit. part of the seeds, if ingested whole or chewed, serve as a laxative. Second, the nature of the guava, helps the formation of healthy bowel movements and helps the body to retain water, and thoroughly cleanse the bowel.

It is said that constipation can cause 72 types of diseases, so any help with constipation would be beneficial. Total health can not be denied, which is influenced by digestion. Frequent consumption of guava can ensure digestive health, as in the benefits of papaya.

6. Coping with Diarrhea

Astringents compounds in guava, making protection against diarrhea. Healing dysentery by inhibiting microbial growth and eliminates the extra mucus in the intestine, conducted by astringents as well as anti-bacterial disenfektan alkaline. In addition, other nutrients in guava such as vitamin C, carotenoids and potassium, strengthen the digestive system as well disinfectant. Guava is also beneficial in treating gastroenteritis for the same reasons stated above.

7. As the fever and cough medicine

Rich in vitamin C contained in guava, effective in preventing cold and viral infections. Guava juice and decoction of guava leaves provide benefits reduce mucus when coughing. As a disinfectant throat that inhibit microbial respiratory tract and lungs.

Guava Benefits For Skin Care

Not only good for maintaining a healthy body, but guava are rich in substances astringents to avoid skin problems. Guava fruit that has been cooked, contain substances astringents more, including the leaves. To get this benefit, cukuo to eat the fruit directly or by boiling the fruit and leaves first.

Guava will tighten sagging skin areas. Besides astringents, guava is very rich in vitamins A, B, C and potassium which is an antioxidant that is good for detiksifikasi. Keep skin glowing and free from signs of premature aging, wrinkles and other skin disorders.

Benefits of Guava As Diet

Consuming guava for lunch as diet, able to withstand hunger until dinner. This is because guava contains rich in fiber, thus binding food in the stomach. Protein, vitamins and minerals in guava make the stomach full faster without cholesterol and carbohydrates. But it is the wealth of nutrients absorbed by the body, keeping the metabolism actually gain weight

noreply@blogger.com (joko.p) — Tue, 15 Dec 2015 00:00:00 +0700

Eggplant, plants that have a scientific name Solanum melongena classed with berries contain health benefits. Although these vegetables are often avoided by most women because it could be expected to trigger a discharge. Thus it true?

Whitish caused by microorganisms and are less likely caused by food, including eggplant. In general, eggplant vegetables contain iron, calcium and minerals that supply essential nutrients needed by the body. Eggplant has entered into a classy restaurant with a variety of cooking methods that is baked, stewed and cooked as the main menu is no less interesting to other materials.

Here are 10 reasons you should consume eggplant for health:

1. Eggplant contains certain nutrients such as essential phyto content that improves blood circulation and nourish the brain. Things you should know that in order to optimize the nutrients contained in eggplant eggplant should not discard skin.

2. For those of you who have problems with digestion. Eggplant is one sat vegetables that can provide fiber, which protects the digestive tract. In fact, regular intake of eggplant can protect you from colon cancer.

3. Eggplant has a low calorie so it does not contain fat that endanger your health and also its content of high fiber content can help you feel full.

4. For centuries, the eggplant has been used to control and manage diabetes. Modern research validates this role, thanks to the high fiber and low soluble carbohydrate content of eggplant.

5. In addition, the content of eggplant have a role in cardiac care. The study showed that eggplant can lower cholesterol. But you have to cook the eggplant in a proper way to get the optimum benefits. Avoid frying eggplant because it will contain a lot of fat that enter your body. Instead bake at 400 degrees to obtain optimal health.

6. The content of eggplant are high in bioflavonoid will help you to maintain a healthy heart. Eggplant high bioflavonoid known to control high blood pressure and relieve stress.

7. Benefits next eggplant can help prevent blood clots, the content of vitamin C and bioflavonoids, which can strengthen the capillaries in the body.

8. The content of the next very good for your body of eggplant is the content of phytonutrients that can maintain cell membranes so as to keep the damage from the message transfer that occurs in the brain. This can help to preserve memory function.

9. In some studies eggplant considered a vegetable that has good water levels to control calories. This makes the eggplant is ideal as a healthy food for people who want to lose weight. Eggplant spongy texture characteristics that make it different from other vegetables, then one should consume in its natural form as possible.

10. anti-bacterial properties. Eggplant has a good amount of vitamin C makes the source anti-virus and anti-bacterial effective. It is associated with a content of 82 grams consisting of 4.5% eggplant folic fiber 11%, 5.4%, 63.5% vitamin B molybdenum, 10% manganese, 3.5% copper, 5.3% potassium, 3 , 5% vitamin K, 3.1% tryptophan, vitamin C 3% and 2.8% magnesium.

some of the benefits of sage leaves

noreply@blogger.com (joko.p) — Sun, 13 Dec 2015 00:00:00 +0700

Sage leaves that taste sweet efficacious overcome thrush. However, beware, lest the seeds are poisonous swallowed because it can cause death.

NAME saga may be foreign to our ears. But not so with payoffs thunteng or telik saga. So called because the vines had red-black seeds in the spiky. Saga is often found growing around the weeds. There are several types saga. Call it the saga of propagation, telik saga, or the saga areuy. Saga is believed to be a potent plant overcome canker sores.
Saga also contains abruslactoneA, methyl abrusgenate, abrusgenic acid, and vitamin C. The leaves of plants that enter the priority list of WHO declared as the most widely used medicinal plants in the world that contains glisirisin. Levels are no less than 15 percent. Less clear whether the softer organic acids that can reduce the heat or other compounds.
In addition to effectively dampen canker sores and sore throats, many other properties can be obtained from plants, among others merit as cough in infants. Sage leaves can also make the baby sleep better and no fuss. Efficacy sage leaves as a remedy for cough is an herbal remedy for dry cough.
The plant also has expectorant spur effectiveness mukrosa secretions from the trachea. The content of the compound is capable of removing phlegm and itchy throat. Sage leaves have glycyrrhicic acid content of which has soothing properties of the skin and mucous membranes of the throat.
Instead of taking drugs in a stall, Rosyid, middle-aged men, prefer to use traditional medicine or herb. He, for example, treating coughs and sore throat by utilizing the sage leaves can he get from the neighbors. "Drinking potent herb sage leaves really treating coughs. So do not mind to take drugs from the stall," said the stout man was excited.
Saga also serves as an antihypertensive medications or high blood pressure. As a medicinal herb, sage leaves are safe to relieve heart pounding.
Seeds are poisonous and toxic like jatropha (ricin). No reports of deaths from the processing of ore saga as jewelry. According to some literature, many cases of poisoning saga seeds. Consequences arising from nausea, vomiting, diarrhea, irritation, dermatitis, difficulty breathing, fainting, and death. Hence it is advisable to be careful utilize the plant, especially seeds. In some areas, the saga seeds used as an insecticide.
Saga propagation including herbaceous plant species with small rods principal and propagate on host-purchase twisted to the left. The leaves are compound, oval, and small size. Sage leaves resemble the leaves of <I> Tamarindus indica <P> with finned odd and has a slightly sweet taste (commonly called sweet saga).
Saga has pods containing seeds that are red with black dots shiny and slippery. Saga seeds contain a toxic substance called abrin so it can not be used for breeding.
The flowers are purple with a shape like a butterfly in a flower cluster support. Plants that grow wild in the forests, fields, or deliberately kept in the yard. Saga can grow well in low-lying areas up to an altitude of 1,000 meters above sea level.
"Saga leaves are known efficacious overcome thrush," said Secretary of the Center for Development and Application of Traditional Medicine (SP3T) dr Kariadi, Alkhamudi SSI Aptk, the Cempaka.
To overcome thrush, said Alkamudi, sage leaves can be chewed directly. Moreover, it was sweet. Because it feels like it, sage leaves also called sweet leaf. Sage leaves contain chemical compounds 30-100 times the sugar. Besides chewed, sage leaves can also be made potions to rinse his mouth. The trick, wash a few pieces of sage leaves with water, then dry in the sun a few minutes to make it look a little wilted. After cleaning, sage leaves can be chewed straight until smooth, then rinse your mouth.
Alkhamudi said leaves and roots of plants named Latin Abrus pracatorius that include protein, vitamin A, B1, B6, C, calcium oxalate, glisirizin, flisirizinat, polygalacturomic acid, and pentosan. Saga has many other names. Javanese people call it saga telik / sweet, in Aceh called thaga, areuy saga, in the Sunda called saga leutik, Gorontalo walipopo, Bali peeling-piling, Gayo seugeu, Ambon ailalu girlfriend, Minangkau saga saga buncik or armpit, and Bugis glass.

Herb Saga

1.Nourish the hair
Leaves and seeds saga made pasta can be used to nourish the hair. You do this by applying the paste to the head, leave one hour, then wash.

2. Tonsils
Take root saga taste, a slice of cinnamon and sugar cubes to taste. Boil all ingredients with five cups of water to a boil and live separouh. Strain and drink a glass twice a day morning and afternoon.

3. Inflammation of the eye
Use a handful of sage leaves. Finely minced sage leaves, then boiled in two cups of water to the steam taken. Disposable vapor sage leaves it for eye drops.

4. Sprue
Take 10 grams of fresh sage leaves, wash, mix with half a liter of water until cooked or half. Use the cooking water to rinse.

5. Sore throat
Take 4 grams of dried sage leaves or 7 grams of fresh leaves, washed, boiled with three cups of water to boil. After a rather cool, strain and drink the water. Add the lime juice or honey if desired.

6. Heart
Use 8 grams of sweet sage leaves and 10 grams of sembung. Add 5 grams kencur, then boiled with 400 ml of water. Then drink the cooking water.

7. Hypertension
Take a few handfuls of sage leaves, leaf hooves, selamagi leaves, white pumpkin fruit and leaves kejibeling. Boil four cups of water until the remaining two cups. After that strain and drink. Repeat until cured.