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<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/rss2full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><rss xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" version="2.0"><channel><title>Healthy Fitness</title><link>http://blog.drofchiropractics.com</link><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/livehealthier" /><description>Learning to live healthy and fit for the rest of your life</description><language>en</language><generator>http://wordpress.org/?v=2.5.1</generator><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/livehealthier" /><feedburner:info uri="livehealthier" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><feedburner:emailServiceId>livehealthier</feedburner:emailServiceId><feedburner:feedburnerHostname>http://feedburner.google.com</feedburner:feedburnerHostname><feedburner:feedFlare href="http://add.my.yahoo.com/rss?url=http%3A%2F%2Ffeeds.feedburner.com%2Flivehealthier" src="http://us.i1.yimg.com/us.yimg.com/i/us/my/addtomyyahoo4.gif">Subscribe with My Yahoo!</feedburner:feedFlare><feedburner:feedFlare href="http://www.newsgator.com/ngs/subscriber/subext.aspx?url=http%3A%2F%2Ffeeds.feedburner.com%2Flivehealthier" src="http://www.newsgator.com/images/ngsub1.gif">Subscribe with NewsGator</feedburner:feedFlare><feedburner:feedFlare href="http://feeds.my.aol.com/add.jsp?url=http%3A%2F%2Ffeeds.feedburner.com%2Flivehealthier" src="http://o.aolcdn.com/favorites.my.aol.com/webmaster/ffclient/webroot/locale/en-US/images/myAOLButtonSmall.gif">Subscribe with My AOL</feedburner:feedFlare><feedburner:feedFlare href="http://www.bloglines.com/sub/http://feeds.feedburner.com/livehealthier" src="http://www.bloglines.com/images/sub_modern11.gif">Subscribe with Bloglines</feedburner:feedFlare><feedburner:feedFlare href="http://www.netvibes.com/subscribe.php?url=http%3A%2F%2Ffeeds.feedburner.com%2Flivehealthier" src="http://www.netvibes.com/img/add2netvibes.gif">Subscribe with Netvibes</feedburner:feedFlare><feedburner:feedFlare href="http://fusion.google.com/add?feedurl=http%3A%2F%2Ffeeds.feedburner.com%2Flivehealthier" src="http://buttons.googlesyndication.com/fusion/add.gif">Subscribe with Google</feedburner:feedFlare><feedburner:feedFlare href="http://www.pageflakes.com/subscribe.aspx?url=http%3A%2F%2Ffeeds.feedburner.com%2Flivehealthier" src="http://www.pageflakes.com/ImageFile.ashx?instanceId=Static_4&amp;fileName=ATP_blu_91x17.gif">Subscribe with Pageflakes</feedburner:feedFlare><item><title>Natural Organic Deodorant - Thai Crystal Deodorant Mist</title><link>http://feedproxy.google.com/~r/livehealthier/~3/Gnr9d7CY7rs/</link><category>Product Review</category><category>deodorant</category><category>natural</category><category>organic</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">DoC</dc:creator><pubDate>Fri, 17 Apr 2009 12:06:19 PDT</pubDate><guid isPermaLink="false">http://blog.drofchiropractics.com/?p=14</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[There&#8217;s been talk about deodorants containing carcinogenic chemicals so I decided to look into a natural deodorant to replace my current Degree stick.  I needed a deodorant that would stay with me ALL day.  Usually my Degree stick would &#8220;fail&#8221; by the end of the day so it didn&#8217;t matter since I was [...]<br/>
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</div>]]></content:encoded><wfw:commentRss xmlns:wfw="http://wellformedweb.org/CommentAPI/">http://blog.drofchiropractics.com/product-review/natural-organic-deodorant-thai-crystal-deodorant-mist/feed/</wfw:commentRss><feedburner:origLink>http://blog.drofchiropractics.com/product-review/natural-organic-deodorant-thai-crystal-deodorant-mist/</feedburner:origLink></item><item><title>Standard Process Detox: DONE!</title><link>http://feedproxy.google.com/~r/livehealthier/~3/39kmdm5BKNk/</link><category>Diet</category><category>detox</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">DoC</dc:creator><pubDate>Tue, 14 Apr 2009 14:19:45 PDT</pubDate><guid isPermaLink="false">http://blog.drofchiropractics.com/?p=12</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[I&#8217;m proud to say that I made it through all 21 days of the Standard Process detox!  My last day was on Easter but all was not lost.  I was able to get my parents on the detox and on Easter, they were on day 5 or 6 so all they could eat were veggies.  [...]<br/>
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</div>]]></content:encoded><wfw:commentRss xmlns:wfw="http://wellformedweb.org/CommentAPI/">http://blog.drofchiropractics.com/diet/standard-process-detox-done/feed/</wfw:commentRss><feedburner:origLink>http://blog.drofchiropractics.com/diet/standard-process-detox-done/</feedburner:origLink></item><item><title>Standard Process Detox Experiences</title><link>http://feedproxy.google.com/~r/livehealthier/~3/VkK2WDX7znk/</link><category>Diet</category><category>detox</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">DoC</dc:creator><pubDate>Sat, 28 Mar 2009 13:23:06 PDT</pubDate><guid isPermaLink="false">http://blog.drofchiropractics.com/?p=10</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[Hey guys!  I know it&#8217;s been around a year since I&#8217;ve last updated the blog, I&#8217;ve just been very busy to say the least.  A lot of things have been going on&#8230;and not going on.  But I figured since I just started the Standard Process Detox program that I would let everyone know my day [...]<br/>
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</div>]]></content:encoded><wfw:commentRss xmlns:wfw="http://wellformedweb.org/CommentAPI/">http://blog.drofchiropractics.com/diet/standard-process-detox-experiences/feed/</wfw:commentRss><feedburner:origLink>http://blog.drofchiropractics.com/diet/standard-process-detox-experiences/</feedburner:origLink></item><item><title>Beginners Workout and Diet Plan</title><link>http://feedproxy.google.com/~r/livehealthier/~3/FwLMlxG3bqM/</link><category>Diet</category><category>Fitness</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">DoC</dc:creator><pubDate>Mon, 26 May 2008 10:45:17 PDT</pubDate><guid isPermaLink="false">http://blog.drofchiropractics.com/?p=8</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[Friends constantly keep asking me what they can do to lose weight and for guys, gain muscle.  I just so happen to be surfing the net today and found many questions on diet and exercise that I&#8217;d like to address here.  So let&#8217;s start.
I&#8217;ve labeled this as a beginners workout and diet plan [...]<br/>
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</div>]]></content:encoded><wfw:commentRss xmlns:wfw="http://wellformedweb.org/CommentAPI/">http://blog.drofchiropractics.com/fitness/beginners-workout-and-diet-plan/feed/</wfw:commentRss><feedburner:origLink>http://blog.drofchiropractics.com/fitness/beginners-workout-and-diet-plan/</feedburner:origLink></item><item><title>Should I Get the P90X Pull-Up Bar?</title><link>http://feedproxy.google.com/~r/livehealthier/~3/KKvS3uJUiz0/</link><category>Fitness</category><category>P90X</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">DoC</dc:creator><pubDate>Wed, 21 May 2008 16:39:36 PDT</pubDate><guid isPermaLink="false">http://blog.drofchiropractics.com/?p=6</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[When I started P90X for the first time, I went out looking for a pull up bar.  I was living in a temporary house for only a few months so I decided to not go with a pull up bar you screw into the frame.  So what did I do?  I did what any interneteer [...]<br/>
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</div>]]></content:encoded><wfw:commentRss xmlns:wfw="http://wellformedweb.org/CommentAPI/">http://blog.drofchiropractics.com/fitness/should-i-get-the-p90x-pull-up-bar/feed/</wfw:commentRss><feedburner:origLink>http://blog.drofchiropractics.com/fitness/should-i-get-the-p90x-pull-up-bar/</feedburner:origLink></item><item><title>How Sick People Stay Sick</title><link>http://feedproxy.google.com/~r/livehealthier/~3/QnEzBK09rmE/</link><category>Chiropractic</category><category>drugs</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">DoC</dc:creator><pubDate>Sat, 17 May 2008 11:46:28 PDT</pubDate><guid isPermaLink="false">http://blog.drofchiropractics.com/?p=5</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[The problem today is there is so much information out there and it is all accessible with a few clicks of the mouse.  What I find to be someone&#8217;s worst nightmare when it comes to health is WebMD and all these pharmaceutical commercials!  I don&#8217;t know how it is in the rest of [...]<br/>
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</div>]]></content:encoded><wfw:commentRss xmlns:wfw="http://wellformedweb.org/CommentAPI/">http://blog.drofchiropractics.com/chiropractic/how-sick-people-stay-sick/feed/</wfw:commentRss><feedburner:origLink>http://blog.drofchiropractics.com/chiropractic/how-sick-people-stay-sick/</feedburner:origLink></item><item><title>Intro - A bit about me</title><link>http://feedproxy.google.com/~r/livehealthier/~3/wsFnCDUqNK0/</link><category>Random</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">DoC</dc:creator><pubDate>Tue, 13 May 2008 21:14:08 PDT</pubDate><guid isPermaLink="false">http://blog.drofchiropractics.com/?p=3</guid><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[I&#8217;d like to first write a bit about me as I think that it&#8217;s important for you as the reader to know.
I&#8217;m currently a chiropractic student going to Logan University (College of Chiropractic).  I&#8217;m currently 3 semesters into the program and it&#8217;s a 10 semester program.  I&#8217;ve become very interested in nutrition and [...]<br/>
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