LiveThinBlog.com

10 Step Weight Loss Plan

Jerry Kidd — Mon, 19 Jan 2009 02:27:40 +0000

I thought that for this post I would recap the previous postings and lay out the entire process in one posting. I hope that it will help you find the posts that you need. I started writing this because I have had dramatic and visible results in losing weight and everyone who knows me was asking [...]

New Year’s resolution?

Jerry Kidd — Sun, 11 Jan 2009 23:26:45 +0000

The holidays are officially over. The last guest has left, the last party is over and the serious eating temptations have ended, finally. How did you do? How much did you gain between November 26th and today? Did you lose weight or remain steady? Here is how I did. On November 26th I weighed 192.4. Today I [...]

Pig headed stubbornness

Jerry Kidd — Sun, 04 Jan 2009 04:43:35 +0000

Vacation is dwindling away…we come home in a few days and I thought that I’d bring you up to speed on how it’s gone for me while we have been here. First of all, the temptations have been many and mighty as I am a fan of Mexican food in general, and some of the food [...]

Living Thin While on Vacation

Jerry Kidd — Sat, 27 Dec 2008 04:52:07 +0000

As you read this I am at Las Ventanas, a resort in Los Cabos, Mexico. Exactly the wrong place to be if you are at all concerned about eating the way that I have talked about in this blog for the past few months! As I write this, I am still at home, we won’t [...]

Water, water everywhere

Jerry Kidd — Mon, 22 Dec 2008 02:05:56 +0000

This rainy weather that we are having reminded me of the importance of drinking water in a weight loss program. I was never a fan of just having a glass of water. A coffee, a tea, a soft drink, yes. Plain water? No way. Consequently, I rarely drank any. I just could not understand the obsession [...]

My politically correct greetings to you

Jerry Kidd — Tue, 16 Dec 2008 05:52:52 +0000

I wanted to send some sort of holiday greeting to my friends and colleagues, but it is so difficult in today’s world to know exactly what to say without offending someone. So I met with my lawyer yesterday, and on his advice I wish to say the following: Please accept with no obligation, implied or implicit, [...]

What about going out to dinner?

Jerry Kidd — Mon, 15 Dec 2008 00:29:16 +0000

How to survive a meal out while dieting

Want to go to lunch?

Jerry Kidd — Sun, 07 Dec 2008 21:47:23 +0000

Deadly words for me to hear. Of course I want to go to lunch. And dinner, and our for coffee, and snacks and whatever! One of the ways that I have been able to lose weight is to control what I eat and how much I eat at a sitting. The way that I found that [...]

Beating Hunger Pangs Before They Beat You!

Jerry Kidd — Mon, 01 Dec 2008 05:43:58 +0000

Well, here in the US Thanksgiving has come and gone and I’ll bet there are more than a few people who are still regretting how much they ate last Thursday. One of the things that I am thankful for is that I am not one of them! I was asked in an email (please don’t do [...]

Need your help!

Jerry Kidd — Tue, 25 Nov 2008 05:54:42 +0000

Thanks for the emails telling me that you are reading the blog, I do appreciate getting them. BUT, if you used the commenting feature here on the blog, EVERYONE would get the benefit of your questions and my ANSWERS! So, would you mind using the comments feature? I’ve been asked some questions on email that I [...]