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	<title>Live Truly</title>
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	<description>Life, Books, Adventures</description>
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		<title>New Blog Site</title>
		<link>http://www.livetruly.com/new-blog-site/</link>
					<comments>http://www.livetruly.com/new-blog-site/#respond</comments>
		
		<dc:creator><![CDATA[Borya]]></dc:creator>
		<pubDate>Sat, 21 Jun 2014 21:12:16 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
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					<description><![CDATA[Hey super-readers! I&#8217;m going to be writing in a new place now. Please go to boris.kletser.org/blog I&#8217;ll slowly be moving old content over, but the new posts will be going there from now on. Cheers, B]]></description>
		
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		<title>Working Out – Tim Ferriss’s Pre-Hab Regiment and PT Feedback</title>
		<link>http://www.livetruly.com/working-out-tim-ferriss-s-pre-hab-regiment-and-pt-feedback/</link>
					<comments>http://www.livetruly.com/working-out-tim-ferriss-s-pre-hab-regiment-and-pt-feedback/#respond</comments>
		
		<dc:creator><![CDATA[Borya]]></dc:creator>
		<pubDate>Mon, 02 Dec 2013 00:08:58 +0000</pubDate>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[4 Hour Body]]></category>
		<category><![CDATA[Chop & Lift]]></category>
		<category><![CDATA[Planks]]></category>
		<category><![CDATA[Pre-Hab]]></category>
		<category><![CDATA[PT]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Turkish Get-Up]]></category>
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					<description><![CDATA[In early October I got a neck injury that put me out of Krav for a few months. This presented a perfect opportunity to try out Tim Ferriss&#8217;s pre-hab regiment in his 4 Hour Body. It&#8217;s a set of exercises meant to help build core balance in unstable positions designed by trainer extraordinaire and athlete &#8230; <a href="http://www.livetruly.com/working-out-tim-ferriss-s-pre-hab-regiment-and-pt-feedback/" class="more-link">Continue reading <span class="screen-reader-text">Working Out &#8211; Tim Ferriss&#8217;s Pre-Hab Regiment and PT Feedback</span> <span class="meta-nav">&#8594;</span></a>]]></description>
		
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		<title>Site Cleanups</title>
		<link>http://www.livetruly.com/site-cleanups/</link>
					<comments>http://www.livetruly.com/site-cleanups/#respond</comments>
		
		<dc:creator><![CDATA[Borya]]></dc:creator>
		<pubDate>Sat, 30 Nov 2013 08:32:01 +0000</pubDate>
				<category><![CDATA[Blogging]]></category>
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					<description><![CDATA[Recently read about a mail sign up plugin on Noah Kagen&#8217;s Okdork.com blog: The WordPress Plugin that DOUBLED My Conversions. It looked like a neat way to make a newsletter, so I went ahead and set it up. Doing a quick overhaul of the site as well before the more regular posts restart.]]></description>
		
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