Living Fit, Healthy and Happy

Ways to Set Weight Loss Goals

healthy_blogging — Sun, 29 Jan 2012 06:00:00 -0600

Ways to Set Weight Loss Goals By SANDRA ESSEX Before setting out on a journey, you must have a clear idea of where it is you are going, right? It’s no different when it comes to losing weight. You...

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Health Benefits of Juicing That'll Change Your Life

healthy_blogging — Sat, 28 Jan 2012 06:00:00 -0600

Health Benefits of Juicing That'll Change Your Life By David Cheum In today's fast-paced lifestyle, most people are too busy to prepare wholesome, nutritious meals. As a result, their bodies are...

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When Someone Tells You That You Can't Do Something

healthy_blogging — Fri, 27 Jan 2012 06:00:00 -0600

by healthy_blogging What do you do when someone tells you that you can't do something? Do you change direction or do it anyway? There are times when the person telling you not to do something is...

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Elderly People With High Blood Pressure Benefit From Treatment

healthy_blogging — Thu, 26 Jan 2012 06:00:00 -0600

by healthy_blogging Elderly people with blood pressure benefit from anti-hypertension treatment, a new study shows. The results, published in the British Journal of Medicine, underscore the need for...

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Serve Up The Coffee! Coffee Thwarts Type 2 Diabetes

healthy_blogging — Wed, 25 Jan 2012 06:00:00 -0600

A Steaming Cup of... Peter Sapper Buy This at Allposters.com by healthy_blogging People who enjoy coffee may have another reason to serve up their cup of joe. According to research published in the...

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How To Protect Yourself From Creepy Clostridium

healthy_blogging — Tue, 24 Jan 2012 06:00:00 -0600

by healthy_blogging Ah. Feast your eyes on that succulent beef steak! Look at how easily the knife slices through the tender meat. So moist and juicy and just waiting to be eaten. Looks good, huh?...

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Diabetes Meds Promote Weight Loss

healthy_blogging — Mon, 23 Jan 2012 06:00:00 -0600

by healthy_blogging Drugs that are designed to control type II diabetes can help obese diabetics lose weight, new research shows. In a groundbreaking new study recently published in the British...

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Find Out About Fat Burning Foods

healthy_blogging — Sun, 22 Jan 2012 06:00:00 -0600

Find Out About Fat Burning Foods By Doyle Christensen Besides performing regular exercises, having a proper diet is one of the best ways to lose fat fast. Three fat burning foods include those that...

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2 Simple and Effective Weight Loss Techniques You Are Likely Not Using

healthy_blogging — Sat, 21 Jan 2012 06:00:00 -0600

2 Simple and Effective Weight Loss Techniques You Are Likely Not Using By Steve Brolin If you want success in your weight loss efforts, you must be strategic in the way you approach this endeavor....

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