Living Fit, Healthy and Happy

What Everyone Ought to Know about the Rules of the Human Body

healthy_blogging — Sat, 04 Feb 2012 06:00:00 -0600

Most people do not give enough credit to the benefits of exercise and a healthy diet. Some believe that just staying on their feet during the day is enough to be considered exercise, while others...

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The Top Stories Of The Week

healthy_blogging — Fri, 03 Feb 2012 17:00:00 -0600

by healthy_blogging Train Your Brain To Ward Off Alzheimer's Disease - New research provides amazing tips to lower your risk of Alzheimer's disease. Prevent Campylobacter From Camping Out In You -...

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The Treasure

healthy_blogging — Fri, 03 Feb 2012 06:00:00 -0600

by healthy_blogging A boy held a valuable treasure in the palm of his hand. A perfectly round ball that when he held it up to the light, displayed brilliant and amazing colors. To the boy this tiny...

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High Fiber Diets Can't Prevent Diverticulosis

healthy_blogging — Thu, 02 Feb 2012 06:00:00 -0600

by healthy_blogging Fiber can do some amazing things for the body, but it can't prevent diverticulosis. According to research published in the journal Gastroenterology, people who eat lots of fiber...

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Scientists Tie Sudden Deafness To Sleep Apnea

healthy_blogging — Wed, 01 Feb 2012 06:00:00 -0600

by healthy_blogging People who have sleep related breathing disorders maybe prone to sudden deafness, new research shows. According to a report published in the Archives of Otolaryngology Head & Neck...

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Prevent Campylobacter From Camping Out In You

healthy_blogging — Tue, 31 Jan 2012 06:00:00 -0600

by healthy_blogging It's estimated that each year, foodborne disease account for more than 9 million illnesses in the United States. In the latest installment of our foodborne illness series, we're...

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Train Your Brain To Ward Off Alzheimer's Disease

healthy_blogging — Mon, 30 Jan 2012 06:00:00 -0600

Mental Exercise May Stave Off Alzheimers Disease by healthy_blogging People who exercise their brains in early and mid-life maybe able to stave off Alzheimers disease, new research suggests....

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Ways to Set Weight Loss Goals

healthy_blogging — Sun, 29 Jan 2012 06:00:00 -0600

Ways to Set Weight Loss Goals By SANDRA ESSEX Before setting out on a journey, you must have a clear idea of where it is you are going, right? It’s no different when it comes to losing weight. You...

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Health Benefits of Juicing That'll Change Your Life

healthy_blogging — Sat, 28 Jan 2012 06:00:00 -0600

Health Benefits of Juicing That'll Change Your Life By David Cheum In today's fast-paced lifestyle, most people are too busy to prepare wholesome, nutritious meals. As a result, their bodies are...

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