Living Life

Vaccinated people who catch Covid have super immunity and more effective antibodies

noreply@blogger.com (TeeII) — Wed, 26 Jan 2022 07:21:00 +0000

By Emily Craig

Fully-vaccinated people who catch Covid end up with 'super immunity', scientists have claimed.

Oregon Health and Science University experts say the same is also true for people who get infected before getting two jabs.

Academics took blood samples from more than 100 fully-vaccinated volunteers and exposed them against three different strains of coronavirus.

Volunteers with 'hybrid' immunity produced an 'amazingly high' antibody response, tests showed.

Their antibodies were 10 times more potent than proteins made by participants who managed to dodge Covid completely.

Coronavirus (COVID-19): Prevention and Protective Measures

noreply@blogger.com (TeeII) — Mon, 23 Mar 2020 19:54:00 +0000

The following are steps to help prevent the spread of Coronavirus COVID-19

Stay home except to get medical care

Stay home: People who are mildly ill with COVID-19 are able to recover at home. Do not leave, except to get medical care. Do not visit public areas.
Stay in touch with your doctor. Call before you get medical care. Be sure to get care if you feel worse or you think it is an emergency.
Avoid public transportation: Avoid using public transportation, ride-sharing, or taxis.

Coronavirus (COVID-19): Symptoms And When To Seek Help

noreply@blogger.com (TeeII) — Mon, 23 Mar 2020 19:44:00 +0000

The main list of acute symptoms at this time is actually quite short and can appear anywhere from two to 14 days after exposure to the virus.

Reported illnesses have ranged from mild symptoms to severe illness and death for confirmed coronavirus disease 2019 (COVID-19) cases.

These symptoms may appear 2-14 days after exposure (based on the incubation period of MERS-CoV viruses).

Fever
Cough
Shortness of breath/Difficulty breathing

Take Care of your Vagina and Prosper :)

noreply@blogger.com (TeeII) — Fri, 31 Jan 2020 02:59:00 +0000

First allow me to make it clear that discharge (the fluid that secretes from your vaginal) is NORMAL. And it's how your vaginal self cleanses.

Some of us release more discharge than others. In order to decrease the amount of discharge on your panties (and thus reduce vaginal ordor) you can stick one CLEAN finger in your vagina and move it around the walls of your vagina and scoop out extra discharge. I'll recommend using your index finger and thumb to cover the complete circumference of your vaginal walls.

The REAL dangers of microwave ovens, ...and how to test if yours is leaking

noreply@blogger.com (TeeII) — Tue, 05 Feb 2019 16:21:00 +0000

by Mia De Graaf

No matter how grand your culinary intentions, it is always tempting to just use the microwave.

It's easy, fast, and - for the eco-warriors - energy-efficient.

But that shortcut comes with a plethora of health risks.

From cataracts to cancer, radiation expert Professor Magda Havas of Trent University tells us the dangers of lazily popping our meals in the oven - and watching them cook.

The advantages and disadvantages of drinking coffee

noreply@blogger.com (TeeII) — Thu, 18 Aug 2016 20:58:00 +0000

So, is coffee good or bad for you?

There has long been debate over whether coffee is ultimately good or bad for the body.

A stream of studies have prodded its link with heart disease, cancer, Alzheimer’s, obesity, the risk of stroke and more.

What morning coffee is really doing to your body throughout the day

noreply@blogger.com (TeeII) — Thu, 18 Aug 2016 20:51:00 +0000

Coffee can have a drastic effect on your body and mood
Caffeine increases alertness and stimulates the production of adrenaline
It also causes a spike in blood pressure and a tightening of the veins
Coffee gives your metabolism a kick but can also irritate your bladder
The jury is out on whether coffee is good or bad for you in the long run

by: Steven Trask

A cup or two of coffee is an early-morning ritual that many rely on to start the day.

Although people love to perk up with their morning cup, most are oblivious to the longer-term effects of coffee and caffeine.

With that in mind, lets lifts the lid on your coffee cup to discover what your wake-up brew really does to your body.

Proven Ways To Improve Your Relationship

noreply@blogger.com (TeeII) — Mon, 25 Jul 2016 18:09:00 +0000

by: Farah Averill

Do you feel like your relationship isn’t quite what it used to be? To help you revive your relationship, we’ve reviewed a serious body of research to bring you the 10 most powerful, scientifically proven ways to improve virtually any relationship.

These tips also happen to be the key ingredients that go into making a good relationship work, so even if you think everything’s great, you can use this list as a diagnostic tool to make sure you and your partner are on the road to relationship bliss.

Pineapple and Broccoli can stop superbugs, cancers, heart disease and diabetes

noreply@blogger.com (TeeII) — Tue, 12 Jul 2016 18:09:00 +0000

Can the enzymes found in the stems and roots of pineapple fruit and broccoli help in the war against drug-resistant superbugs, coronary heart disease, Type 2 diabetes and several types of cancer?

Two separate reports suggest that pineapple and broccoli may provide the next novel drugs for superbugs and chronic diseases.

Keeping fit in middle age boosts health and cuts risk of stroke

noreply@blogger.com (TeeII) — Tue, 28 Jun 2016 22:59:00 +0000

Being fit in your 40s could cut your risk of a stroke in your 60s.

Research has shown that men and women who are very fit in their mid to late 40s are a third less likely to suffer a stroke aged 65-plus than their couch-potato friends and colleagues.

The result is important because stroke is the fourth-biggest killer, claiming twice as many women’s lives as breast cancer and killing more men than prostate and testicular cancer combined.

Best High-Fiber Foods for Weight Loss

noreply@blogger.com (TeeII) — Wed, 01 Jun 2016 21:19:00 +0000

by: Dana Leigh Smith

The words "diet" and "fun" are rarely—if ever—used in the same sentence, likely because most people associate slashing calories with feelings of hunger and deprivation. But it doesn't have to be that way!

Believe it or not, it is possible to lose weight rapidly by eating delicious, filling foods that will keep you satisfied all day long. How? By ensuring your meals and snacks are rich in fiber. (Most Americans are only getting a fraction of the daily recommended 25-38 grams.) Yes, the same nutrient associated with keeping us “regular” is also a powerful hunger zapper. By filling you up for fewer calories and slowing the rate at which you digest, fiber-filled fare will keep you satiated longer, which can significantly aid weight loss efforts.

Not sure which foods are filled with the nutrient? Fear not! Below, you’ll find some of the best sources, ranked in order from the least nutrient-dense to the most potent. Head to the grocery store and stock up on these items to keep your bod healthy and trim.

How to help your hangover

noreply@blogger.com (TeeII) — Wed, 01 Jun 2016 21:09:00 +0000

by Jen Christensen

Here's the secret to avoiding a hangover.

Don't drink.

Or at least drink in moderation, doctors say.

OK, if you know yourself too well and can't help but over-enjoy, then you may want to read this carefully. Preferably in a dark room without a lot of noise if you just desperately did an Internet search for "hangover cure."

Easy Tips for Planning a Healthy Diet and Sticking to it

noreply@blogger.com (TeeII) — Thu, 19 May 2016 04:13:00 +0000

Healthy eating is not about strict dietary limitations, staying unrealistically thin, or depriving yourself of the foods you love. Rather, it’s about feeling great, having more energy, improving your outlook, and stabilizing your mood.

If you feel overwhelmed by all the conflicting nutrition and diet advice out there, you’re not alone. It seems that for every expert who tells you a certain food is good for you, you’ll find another saying exactly the opposite. But by using these simple tips, you can cut through the confusion and learn how to create a tasty, varied, and healthy diet that is as good for your mind as it is for your body.

Coping with a Breakup or Divorce - Moving on After a Relationship Ends

noreply@blogger.com (TeeII) — Tue, 10 May 2016 18:30:00 +0000

It’s never easy when a marriage or significant relationship ends. Whatever the reason for the split—and whether you wanted it or not—the breakup of a relationship can turn your whole world upside down and trigger all sorts of painful and unsettling feelings.

But there are plenty of things you can do to get through this difficult time and move on. You can even learn from the experience and grow into a stronger, wiser person.

Ways to Get Quality Protein - Making Protein Choices to Boost Energy and Improve Health

noreply@blogger.com (TeeII) — Mon, 02 May 2016 20:00:00 +0000

Protein is in many of the foods that we eat every day, but for something so common, it’s often a misunderstood part of our diets. Think of protein and you might think of a huge piece of steak sizzling on a grill, the latest energy bar touting to banish fatigue, or a protein shake promising to fuel amazing muscle growth. Yes, these foods are all packed with protein, but when it comes to making the best protein choices to keep your body and mind healthy, quality is just as important as quantity.

What is protein?

Protein is a vital nutrient required for building, maintaining, and repairing tissues, cells, and organs throughout the body. Every cell in your body contains protein and it is a major part of the skin, hair, and nails. Protein forms body chemicals, such as enzymes, that are responsible for the many metabolic processes that sustain life. When you eat protein in food, it is broken down into the 20 amino acids that are the body’s basic building blocks for growth and energy. The amino acid tryptophan influences mood by producing serotonin, which can reduce symptoms of depression and anxiety and improve overall cognitive function.

Stress Management - How to Reduce, Prevent, and Cope with Stress

noreply@blogger.com (TeeII) — Mon, 25 Apr 2016 15:23:00 +0000

You may feel there’s nothing you can do about stress. The bills won’t stop coming, there will never be more hours in the day, and your work and family responsibilities will always be demanding. But you have more control over stress than you might think.

Stress management is all about taking charge: of your lifestyle, thoughts, emotions, and the way you deal with problems. No matter how stressful your life seems, there are steps you can take to relieve the pressure and regain control.

Diet of cheese, red wine, salmon and peanuts can help prevent blindness

noreply@blogger.com (TeeII) — Wed, 20 Apr 2016 17:06:00 +0000

As the childhood saying goes, 'eat your carrots and you'll be able to see in the dark'.

While years of scientific studies have debated the issue, the premise is one which escapes most of us.

The importance of a healthy, balanced diet is readily accepted by those desperate to shed pounds to become a slimmer version of themselves.

The motivation to pile our plates high with fruit and vegetables, wholegrains and other nutritious treats is often solely focused on achieving a sleaker physique.

But, unbeknownst to many dieters, is that the beneficial effects of a healthy diet go further, helping to maintain the health of their eyes.

Using Lemon Juice Instead of Toxic Chemicals for Health, Cleaning and Beauty

noreply@blogger.com (TeeII) — Mon, 18 Apr 2016 20:20:00 +0000

by: Elizabeth Walling

Contrary to all those catchy commercials, you don’t need to use expensive products and toxic chemicals to clean your home, ease a cough, or soften your skin. Lemon juice can replace countless bottles of overpriced chemicals for a fraction of the cost.

1. Deodorize and Disinfect Your Kitchen
Surfaces like refrigerator shelves, counter tops and cutting boards need to be clean, but I can’t imagine using harsh chemicals where I prepare and store food. Lemon juice is perfect for disinfecting all of these surfaces without leaving behind a toxic residue. It also removes unpleasant stains and odors, so my kitchen is fresh and clean.

How to Recognize and Stop Emotional Eating

noreply@blogger.com (TeeII) — Thu, 31 Dec 2015 10:00:00 +0000

We don’t always eat simply to satisfy hunger. We also turn to food for comfort, stress relief, or as a reward. Unfortunately, emotional eating doesn’t fix emotional problems. It usually makes you feel worse. Afterward, not only does the original emotional issue remain, but you also feel guilty for overeating.

Learning to recognize your emotional eating triggers is the first step to breaking free from food cravings and compulsive overeating, and changing the habits that have sabotaged your diets in the past.

How To Lower Cholesterol, Prevent Heart Disease and Improve Cardiovascular Health

noreply@blogger.com (TeeII) — Mon, 28 Dec 2015 10:00:00 +0000

While you may be tempted to eat unhealthy foods when you feel stressed, anxious, or depressed, it’s important to think about your heart health even when you’re feeling down.

If you are concerned about your cardiovascular health or have already been diagnosed with high cholesterol or heart disease, the food you eat can be just as critical for your heart as controlling your weight and exercising. In fact, a heart-healthy diet can reduce your risk of heart disease or stroke by 80%.

By understanding which foods are healthiest for your heart, you may be able to lower cholesterol, prevent or manage heart disease and high blood pressure, and take greater control over the quality and length of your life.

Diabetes Diet and Food Tips - Eating to Prevent, Control and Reverse Diabetes

noreply@blogger.com (TeeII) — Thu, 24 Dec 2015 10:00:00 +0000

Diabetes is on the rise, yet most cases are preventable with healthy lifestyle changes. Some can even be reversed.

Taking steps to prevent and control diabetes doesn’t mean living in deprivation; it means eating a tasty, balanced diet that will also boost your energy and improve your mood. You don’t have to give up sweets entirely or resign yourself to a lifetime of bland food.

With these tips, you can still take pleasure from your meals without feeling hungry or deprived.

Recognizing, Preventing and Reporting Child Abuse / Neglect

noreply@blogger.com (TeeII) — Mon, 21 Dec 2015 10:00:00 +0000

Child abuse is more than bruises and broken bones. While physical abuse might be the most visible, other types of abuse, such as emotional abuse and neglect, also leave deep, lasting scars.

The earlier abused children get help, the greater chance they have to heal and break the cycle—rather than perpetuate it. By learning about common signs of abuse and what you can do to intervene, you can make a huge difference in a child’s life.

Help for Abused Men - How to Escape Domestic Violence

noreply@blogger.com (TeeII) — Thu, 17 Dec 2015 11:06:00 +0000

While the majority of domestic violence victims are women, abuse of men happens far more often than you'd probably expect.

Typically, men are physically stronger than women but that doesn't necessarily make it easier to escape the violence or the relationship. An abused man faces a shortage of resources, skepticism from police, and major legal obstacles, especially when it comes to gaining custody of his children from an abusive mother.

No matter your age, occupation, or sexual orientation, though, you can overcome these challenges and escape the abuse.

How To Protect Yourself and Escape from Domestic Violence

noreply@blogger.com (TeeII) — Mon, 14 Dec 2015 10:00:00 +0000

Getting out of an abusive or violent relationship isn’t easy.

Maybe you’re still hoping that things will change or you’re afraid of what your partner will do if he discovers you’re trying to leave. Whatever your reasons, you probably feel trapped and helpless. But help is available. There are many resources available for abused and battered women, including crisis hotlines, shelters—even job training, legal services, and childcare.

You deserve to live free of fear. Start by reaching out.

Domestic Violence - Signs of Abuse and Abusive Relationships

noreply@blogger.com (TeeII) — Thu, 10 Dec 2015 10:00:00 +0000

Domestic violence and abuse can happen to anyone, yet the problem is often overlooked, excused, or denied. This is especially true when the abuse is psychological, rather than physical.

Noticing and acknowledging the signs of an abusive relationship is the first step to ending it. No one should live in fear of the person they love. If you recognize yourself or someone you know in the following warning signs and descriptions of abuse, reach out. There is help available.