Liz Rosenbaum Fitness

Guinea Pig for the Reebok Easy Tone Shoes

Liz Rosenbaum — Tue, 02 Feb 2010 18:32:23 +0000

Ever since the commercials came out for the Reebok Easy Tone shoes, I thought to myself, “I’ve GOT to get me a pair of those shoes!” I mean… who WOULDN’T want a pair of shoes that promises to help you get better legs and a better but with every single step? So for Christmas, that’s one [...]

Healthy Chicken Taco Soup Recipe

Liz Rosenbaum — Wed, 20 Jan 2010 20:23:22 +0000

When I was at the grocery store yesterday, shopping for the ingredients for my family’s FAVORITE winter-time soup, I literally stood in front of the tomato section, paused for a minute, and wanted to shed a little tear! I MISS my HOME-GROWN tomatoes SO terribly!!! It’s such a shame to have to buy these plastic-y [...]

Too Busy to Exercise?

Liz Rosenbaum — Mon, 18 Jan 2010 21:42:23 +0000

I saw this little comic about being too busy to exercise and I just HAD to laugh! I LOVE, LOVE, LOVE it! In fact, I wish I could carry it around with me, so whenever I talk to people and hear them say this “oh-so-common” phrase, about how they are too busy to exercise, “blah-blah-blah-blah-blah”, [...]

Lovin’ the Magic Bullet

Liz Rosenbaum — Wed, 13 Jan 2010 18:31:22 +0000

After traveling with me all over the place, and watching me lug my blender EVERYWHERE we go, my sister-in-law finally mentioned to me one day {while we were in the mountains camping}, that I should buy myself a Magic Bullet and let go of the stress I was causing myself. I’ll admit… It was kind of [...]

Feeling Awkward While You Exercise?

Liz Rosenbaum — Tue, 12 Jan 2010 05:43:05 +0000

Last night, I already had something planned and organized for my blog post today, but when my friend called me at 8:30 this morning and asked if I’d go to a Zumba class with her, my plans for that blog post flew out the window. If you don’t already know what Zumba is, it’s basically an [...]

Spicing Up Your Workout

Liz Rosenbaum — Fri, 08 Jan 2010 20:21:26 +0000

So… since I told you that I’m going to be a lot more personal on my fitness blog, and since I introduced you to my family in yesterday’s post, why not just let me welcome you into my home and have you join me in my workout this morning? ha ha! Actually, there really is [...]

Try or Triumph

Liz Rosenbaum — Fri, 08 Jan 2010 05:04:56 +0000

Over the Christmas holiday, I watched the new movie, Julie & Julia. If you’ve never seen it before, it’s basically about a girl who decides to blog each and every day for an entire year about her adventures as she learns how to cook from the famous chef, Julia Child’s. Julie, {the blogger}, ends up having [...]

100% Whole-Wheat Pizza Crust

Liz Rosenbaum — Sun, 27 Dec 2009 04:17:24 +0000

One of my theories when it comes to eating and living a healthy life, is that one should never really feel completely deprived of eating and enjoying yummy foods. I mean, life is to be enjoyed right? I’m not one of those people who can stick to a diet full of egg whites and cabbage… [...]

Finding Time to Workout During the Holidays

Liz Rosenbaum — Thu, 03 Dec 2009 19:25:05 +0000

During the craziness of the holiday season, I’ll admit that it’s not always easy to fit in your workouts like you normally would. Most people know that dedicating an hour to exercise, five to six times per week, is the ideal situation for achieving optimal health right? Well, sometimes this knowledge can actually hinder our [...]

Pumpkin Pancakes

Liz Rosenbaum — Wed, 11 Nov 2009 23:40:35 +0000

I do believe that I have found the yummiest pancake recipe EVER! They are PUMPKIN PANCAKES… and since I’m a nut for anything “pumpkin”, I knew I had to give these a try when I saw them posted over on GreenLiteBites.com. The first time I made them using the original recipe posted on GreenLiteBites.com, I realized [...]