<?xml version="1.0" encoding="UTF-8" standalone="no"?><!--Generated by Site-Server v@build.version@ (http://www.squarespace.com) on Fri, 10 Apr 2026 20:15:25 GMT
--><rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:media="http://www.rssboard.org/media-rss" xmlns:wfw="http://wellformedweb.org/CommentAPI/" version="2.0"><channel><title>The Plot</title><link>https://www.lizzieeverard.com/the-plot/</link><lastBuildDate>Fri, 22 May 2020 17:11:01 +0000</lastBuildDate><language>en-GB</language><generator>Site-Server v@build.version@ (http://www.squarespace.com)</generator><itunes:author>Lizzie Everard</itunes:author><itunes:subtitle>Lizzie shares creative inspiration, encouragement and clear thinking from amongst the plants and animals on her allotment bench at Windmill Hill City Farm. If you are a big ideas person, and love refreshing your head and heart in natural spaces, this is f</itunes:subtitle><itunes:explicit>no</itunes:explicit><itunes:owner><itunes:name>Lizzie Everard</itunes:name><itunes:email>lizzie@lizzieeverard.com</itunes:email></itunes:owner><itunes:new-feed-url>http://feeds.feedburner.com/lizzieeverard/theplot</itunes:new-feed-url><itunes:category text="Arts"><itunes:category text="Design"/></itunes:category><itunes:category text="Society &amp; Culture"><itunes:category text="Personal Journals"/></itunes:category><itunes:category text="Sports &amp; Recreation"><itunes:category text="Outdoor"/></itunes:category><copyright>Lizzie Everard</copyright><itunes:type>episodic</itunes:type><itunes:image href="https://images.squarespace-cdn.com/content/v1/52f3c098e4b0afa2242f9630/1509471915636-SNUUSU6KBEB6VMAM1CIS/THE+PLOT+SQ.jpg?format=1500w"/><description><![CDATA[Lizzie shares creative inspiration, encouragement and clear thinking from amongst the plants and animals on her allotment bench at Windmill Hill City Farm. If you are a big ideas person, and love refreshing your head and heart in natural spaces, this is for you.]]></description><item><title>The One With The Pigs</title><dc:creator>Lizzie Everard</dc:creator><pubDate>Fri, 22 May 2020 17:32:26 +0000</pubDate><link>https://www.lizzieeverard.com/the-plot/2020/5/22/the-one-with-the-pigs</link><guid isPermaLink="false">52f3c098e4b0afa2242f9630:59f33361ec212dabf8195e09:5ec807a4e60b116c888297c3</guid><description><![CDATA[<p class="">You may have heard it said, “Don’t cast your pearls before pigs.” But this week the pigs <em>are</em> the pearls. Checking in again after a few weeks of navigating the mental disruption of our times, as many of us are feeling. This one’s about finding your way into a safe nest and taking heart—along with spring—that our ideas and plans really are coming to life irresistibly. And plenty of close-up piglet chat.</p><p class="">Find out about Catherine Edsell’s work <a href="https://cathadventure.com" target=""><strong>here</strong>:</a><br>https://cathadventure.com</p>]]></description><content:encoded><![CDATA[<p class="">You may have heard it said, “Don’t cast your pearls before pigs.” But this week the pigs <em>are</em> the pearls. Checking in again after a few weeks of navigating the mental disruption of our times, as many of us are feeling. This one’s about finding your way into a safe nest and taking heart—along with spring—that our ideas and plans really are coming to life irresistibly. And plenty of close-up piglet chat.</p><p class="">Find out about Catherine Edsell’s work <a href="https://cathadventure.com" target=""><strong>here</strong>:</a><br>https://cathadventure.com</p>]]></content:encoded><itunes:author>Lizzie Everard</itunes:author><itunes:subtitle>Find a nest, and trust you're growing.</itunes:subtitle><itunes:summary>This episode is about finding our way into safe nests to nurture new life, and taking heart as spring springs. Life changes; keep going. </itunes:summary><itunes:explicit>false</itunes:explicit><itunes:image href="https://images.squarespace-cdn.com/content/v1/52f3c098e4b0afa2242f9630/1590168115212-YI3NSJ1QYUJQMKY1S9BM/THE+PLOT+SQ_lo+res.jpg?format=1500w"/><itunes:season>3</itunes:season><itunes:episode>14</itunes:episode><itunes:title>The One With The Pigs</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure length="28710472" type="audio/mpeg" url="https://static1.squarespace.com/static/52f3c098e4b0afa2242f9630/t/5ec80843e0531d28f4099000/1590167716554/The+Plot+May+22.5.20_The+One+With+The+Pigs.mp3"/><media:content isDefault="true" length="28710472" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/52f3c098e4b0afa2242f9630/t/5ec80843e0531d28f4099000/1590167716554/The+Plot+May+22.5.20_The+One+With+The+Pigs.mp3"><media:title type="plain">The One With The Pigs</media:title></media:content></item><item><title>What Would Like To Grow Here?</title><dc:creator>Lizzie Everard</dc:creator><pubDate>Wed, 01 Apr 2020 17:31:44 +0000</pubDate><link>https://www.lizzieeverard.com/the-plot/2020/4/1/what-would-like-to-grow-here</link><guid isPermaLink="false">52f3c098e4b0afa2242f9630:59f33361ec212dabf8195e09:5e84cdcd6deb916a1f05836c</guid><description><![CDATA[<p class="">Adjusting to a new pattern of life and creative opportunity under 'shelter at home' orders, this episode is a rather personal reflection but I hope you will find resonance in it. This is about trying to find a way through the conflict of feelings many of us are going through at the moment with ideas about how to navigate the tricky transition to a new creative mindset and energy in working life. It's what I've been finding helpful anyway, and hope it brings you comfort too.</p>]]></description><content:encoded><![CDATA[<p class="">Adjusting to a new pattern of life and creative opportunity under 'shelter at home' orders, this episode is a rather personal reflection but I hope you will find resonance in it. This is about trying to find a way through the conflict of feelings many of us are going through at the moment with ideas about how to navigate the tricky transition to a new creative mindset and energy in working life. It's what I've been finding helpful anyway, and hope it brings you comfort too.</p>]]></content:encoded><itunes:author>Lizzie Everard</itunes:author><itunes:subtitle>Brave the noticing, creatively speaking.</itunes:subtitle><itunes:summary>Soothing sounds in troubled times, and some lovely birdsong! This episode gives permission to take your time moving into a new space with your creative energies, and all this wants to become.</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:image href="https://images.squarespace-cdn.com/content/v1/52f3c098e4b0afa2242f9630/1585762293751-YEH4VSWHUOW42W8XINF2/THE+PLOT+SQ.jpg?format=1500w"/><itunes:season>3</itunes:season><itunes:episode>13</itunes:episode><itunes:title>What Would Like To Grow Here? </itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure length="26750718" type="audio/mpeg" url="https://static1.squarespace.com/static/52f3c098e4b0afa2242f9630/t/5e84cde9ecaa9066345abf39/1585761850649/The+Plot+April+31st_What+Would+Like+To+Grow+Here.mp3"/><media:content isDefault="true" length="26750718" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/52f3c098e4b0afa2242f9630/t/5e84cde9ecaa9066345abf39/1585761850649/The+Plot+April+31st_What+Would+Like+To+Grow+Here.mp3"><media:title type="plain">What Would Like To Grow Here? </media:title></media:content></item><item><title>Garden Gratitude</title><dc:creator>Lizzie Everard</dc:creator><pubDate>Mon, 23 Mar 2020 11:23:57 +0000</pubDate><link>https://www.lizzieeverard.com/the-plot/2020/3/23/garden-gratitude</link><guid isPermaLink="false">52f3c098e4b0afa2242f9630:59f33361ec212dabf8195e09:5e7898c9d07f467077b7960a</guid><description><![CDATA[<p class="">As many of us prepare for a few weeks of staying at home to combat the spread of The Virus, we face a period of adjustment to a ‘new normal’. Rather than being cut off, I share an attitude of gratitude and what’s on my hopeful mind despite all the worry of unknowns many of us have, starting to feel our way into new priorities and opportunities. Starting very simply and quietly, this was recorded 8am on the first Saturday morning of the retreat home many of us face.</p><p class="">Links:<br><br><a href="https://www.viviennerickman.co.uk" target="">Vivienne Rickman </a></p><p class=""><a href="https://www.instagram.com/p/B99XzMIjDT_/?utm_source=ig_web_copy_link" target="">That post I mentioned from Davi</a>d</p>]]></description><content:encoded><![CDATA[<p class="">As many of us prepare for a few weeks of staying at home to combat the spread of The Virus, we face a period of adjustment to a ‘new normal’. Rather than being cut off, I share an attitude of gratitude and what’s on my hopeful mind despite all the worry of unknowns many of us have, starting to feel our way into new priorities and opportunities. Starting very simply and quietly, this was recorded 8am on the first Saturday morning of the retreat home many of us face.</p><p class="">Links:<br><br><a href="https://www.viviennerickman.co.uk" target="">Vivienne Rickman </a></p><p class=""><a href="https://www.instagram.com/p/B99XzMIjDT_/?utm_source=ig_web_copy_link" target="">That post I mentioned from Davi</a>d</p>]]></content:encoded><itunes:author>Lizzie Everard</itunes:author><itunes:summary>Relocating to my garden as we start retreating into our homes to stay safe from The Virus, I dust down the recording equipment and share an attitude of gratitude to help us stay connected and inspired. This episode includes a simple exercise for grounding in what we can be grateful for.</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:15:00</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52f3c098e4b0afa2242f9630/1584962602138-I164JN9588SX2URFIKCY/THE+PLOT+SQ.jpg?format=1500w"/><itunes:season>3</itunes:season><itunes:episode>12</itunes:episode><itunes:title>Garden Gratitude</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure length="21204300" type="audio/mpeg" url="https://static1.squarespace.com/static/52f3c098e4b0afa2242f9630/t/5e7898db34a6bb7701beb490/1584961846588/The+Plot+March+21_Garden+Gratitude.mp3"/><media:content isDefault="true" length="21204300" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/52f3c098e4b0afa2242f9630/t/5e7898db34a6bb7701beb490/1584961846588/The+Plot+March+21_Garden+Gratitude.mp3"><media:title type="plain">Garden Gratitude</media:title></media:content><itunes:subtitle>As many of us prepare for a few weeks of staying at home to combat the spread of The Virus, we face a period of adjustment to a ‘new normal’. Rather than being cut off, I share an attitude of gratitude and what’s on my hopeful mind despite all the worry of unknowns many of us have, starting to feel our way into new priorities and opportunities. Starting very simply and quietly, this was recorded 8am on the first Saturday morning of the retreat home many of us face.Links: Vivienne Rickman That post I mentioned from David</itunes:subtitle></item><item><title>Simplicity</title><dc:creator>Lizzie Everard</dc:creator><pubDate>Wed, 11 Jul 2018 16:32:09 +0000</pubDate><link>https://www.lizzieeverard.com/the-plot/simplicity</link><guid isPermaLink="false">52f3c098e4b0afa2242f9630:59f33361ec212dabf8195e09:5b462db8562fa798aabc7c09</guid><description><![CDATA[<p>In this rare blistering heat of our English summer, the necessity of taking a slower pace means approaching tasks much more mindfully, showing up to each moment and asking what needs to be done right now. As the path unravels ahead it’s a brave move to calmly but faithfully open up to it, at a slow enough pace to register what it means or could lead to, and there’s a sort of fruitfulness at play too. Within all this, finding simplicity and focusing on a few tasks alone really helps. </p>]]></description><content:encoded><![CDATA[<p>In this rare blistering heat of our English summer, the necessity of taking a slower pace means approaching tasks much more mindfully, showing up to each moment and asking what needs to be done right now. As the path unravels ahead it’s a brave move to calmly but faithfully open up to it, at a slow enough pace to register what it means or could lead to, and there’s a sort of fruitfulness at play too. Within all this, finding simplicity and focusing on a few tasks alone really helps. </p>]]></content:encoded><itunes:author>Lizzie Everard</itunes:author><itunes:summary>This week's episode takes a softer than normal tone, creating space to reflect with an effective exercise to find—and act on—simplicity.</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:image href="https://images.squarespace-cdn.com/content/v1/52f3c098e4b0afa2242f9630/1531326497064-Z2B8G9EOM61X0PW833T2/Lizzie+Everard+THE+PLOT.jpg?format=1500w"/><itunes:season>2</itunes:season><itunes:episode>11</itunes:episode><itunes:title>Simplicity</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure length="25998122" type="audio/mpeg" url="https://static1.squarespace.com/static/52f3c098e4b0afa2242f9630/t/5b462dcc562fa798aabc80a0/1531379385410/The+Plot+WK11.mp3"/><media:content isDefault="true" length="25998122" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/52f3c098e4b0afa2242f9630/t/5b462dcc562fa798aabc80a0/1531379385410/The+Plot+WK11.mp3"><media:title type="plain">Simplicity</media:title></media:content><itunes:subtitle>In this rare blistering heat of our English summer, the necessity of taking a slower pace means approaching tasks much more mindfully, showing up to each moment and asking what needs to be done right now. As the path unravels ahead it’s a brave move to calmly but faithfully open up to it, at a slow enough pace to register what it means or could lead to, and there’s a sort of fruitfulness at play too. Within all this, finding simplicity and focusing on a few tasks alone really helps.</itunes:subtitle></item><item><title>In Step With Seasons</title><dc:creator>Lizzie Everard</dc:creator><pubDate>Mon, 02 Jul 2018 13:05:26 +0000</pubDate><link>https://www.lizzieeverard.com/the-plot/2018/7/2/introducing-season-2-of-the-plot</link><guid isPermaLink="false">52f3c098e4b0afa2242f9630:59f33361ec212dabf8195e09:5b3a20c0562fa78787df694a</guid><description><![CDATA[<p>“This is not birds of paradise in Papua New Guinea, but it is still the earth and the air and the sun, and growth, and life persisting. Learning how to slow down and settle into pace with seasons – of work and ideas and inventing and solving, balanced with rest and reflection, nourishment, quiet germination of new life…”</p>]]></description><content:encoded><![CDATA[<p>“This is not birds of paradise in Papua New Guinea, but it is still the earth and the air and the sun, and growth, and life persisting. Learning how to slow down and settle into pace with seasons – of work and ideas and inventing and solving, balanced with rest and reflection, nourishment, quiet germination of new life…”</p>]]></content:encoded><itunes:author>Lizzie Everard</itunes:author><itunes:subtitle>The Plot</itunes:subtitle><itunes:summary>A new series of The Plot begins with a reflection on approaching creative work and life in step with seasons as they cycle around. I also briefly recap why I started The Plot, to share my experiences so they may resonate and encourage all you lovely thinkers out there. </itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:14:33</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52f3c098e4b0afa2242f9630/1530536665082-EGYNADC2P3QPE2SKN3NZ/THE+PLOT+SQ.jpg?format=1500w"/><itunes:season>2</itunes:season><itunes:episode>10</itunes:episode><itunes:title>In Step With Seasons</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure length="20930047" type="audio/mpeg" url="https://static1.squarespace.com/static/52f3c098e4b0afa2242f9630/t/5b3a22741ae6cf7909be24bd/1530536628981/The+Plot+WK10.mp3"/><media:content isDefault="true" length="20930047" medium="audio" type="audio/mpeg" url="https://static1.squarespace.com/static/52f3c098e4b0afa2242f9630/t/5b3a22741ae6cf7909be24bd/1530536628981/The+Plot+WK10.mp3"><media:title type="plain">In Step With Seasons</media:title></media:content></item><item><title>Finding Flow</title><dc:creator>Lizzie Everard</dc:creator><pubDate>Tue, 31 Oct 2017 17:37:19 +0000</pubDate><link>https://www.lizzieeverard.com/the-plot/2017/10/31/finding-flow</link><guid isPermaLink="false">52f3c098e4b0afa2242f9630:59f33361ec212dabf8195e09:59f8b45b71c10b5c2c016fe9</guid><description><![CDATA[Finding flow to keep great plans hatching, even when the world out there is too ridiculous to fathom and hiding seems like the best plan!]]></description><content:encoded><![CDATA[<p class="">Finding flow to keep great plans hatching, even when the world out there is too ridiculous to fathom and hiding seems like the best plan!</p>]]></content:encoded><itunes:author>Lizzie Everard</itunes:author><itunes:summary>Finding flow to keep great plans hatching, even when the world out there is too ridiculous to fathom and hiding seems like the best plan!</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:image href="https://images.squarespace-cdn.com/content/v1/52f3c098e4b0afa2242f9630/1509471429595-DJ93I6GRC56XQTZKS80T/THE+PLOT+SQ_lo+res.jpg?format=1500w"/><itunes:season>1</itunes:season><itunes:episode>9</itunes:episode><itunes:title>Finding Flow</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure length="8579305" type="audio/x-m4a" url="https://static1.squarespace.com/static/52f3c098e4b0afa2242f9630/t/59f8b4726c319429ab1d6fd9/1509471387045/The+Plot+WK09.m4a"/><media:content isDefault="true" length="8579305" medium="audio" type="audio/x-m4a" url="https://static1.squarespace.com/static/52f3c098e4b0afa2242f9630/t/59f8b4726c319429ab1d6fd9/1509471387045/The+Plot+WK09.m4a"><media:title type="plain">Finding Flow</media:title></media:content><itunes:subtitle>Finding flow to keep great plans hatching, even when the world out there is too ridiculous to fathom and hiding seems like the best plan!</itunes:subtitle></item><item><title>Gently Into New Year</title><dc:creator>Lizzie Everard</dc:creator><pubDate>Tue, 31 Oct 2017 17:34:52 +0000</pubDate><link>https://www.lizzieeverard.com/the-plot/2017/10/31/qnjeg7n19qp0b65swecbrlzl356ac7</link><guid isPermaLink="false">52f3c098e4b0afa2242f9630:59f33361ec212dabf8195e09:59f8b3cc69267064147a33f7</guid><description><![CDATA[In these short, cold days of January, it's better to go gently into a new year and give plans time to take root, so give up over-ambitious resolutions, come and take a seat on my bench and give new plans the easy nurture they need for this new year.]]></description><content:encoded><![CDATA[<p class="">In these short, cold days of January, it's better to go gently into a new year and give plans time to take root, so give up over-ambitious resolutions, come and take a seat on my bench and give new plans the easy nurture they need for this new year.</p>]]></content:encoded><itunes:author>Lizzie Everard</itunes:author><itunes:summary>In these short, cold days of January, it's better to go gently into a new year and give plans time to take root, so give up over-ambitious resolutions, come and take a seat on my bench and give new plans the easy nurture they need for this new year.</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:08:00</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52f3c098e4b0afa2242f9630/1509471276994-G0KISP8SLCK0J1GRJIMG/THE+PLOT+SQ_lo+res.jpg?format=1500w"/><itunes:season>1</itunes:season><itunes:episode>8</itunes:episode><itunes:title>Gently Into New Year</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure length="8332617" type="audio/x-m4a" url="https://static1.squarespace.com/static/52f3c098e4b0afa2242f9630/t/59f8b3d30d92973ad1e1188e/1509471222300/The+Plot+WK08.m4a"/><media:content isDefault="true" length="8332617" medium="audio" type="audio/x-m4a" url="https://static1.squarespace.com/static/52f3c098e4b0afa2242f9630/t/59f8b3d30d92973ad1e1188e/1509471222300/The+Plot+WK08.m4a"><media:title type="plain">Gently Into New Year</media:title></media:content><itunes:subtitle>In these short, cold days of January, it's better to go gently into a new year and give plans time to take root, so give up over-ambitious resolutions, come and take a seat on my bench and give new plans the easy nurture they need for this new year.</itunes:subtitle></item><item><title>Creative Courage</title><dc:creator>Lizzie Everard</dc:creator><pubDate>Tue, 31 Oct 2017 17:32:50 +0000</pubDate><link>https://www.lizzieeverard.com/the-plot/2017/10/31/creative-courage</link><guid isPermaLink="false">52f3c098e4b0afa2242f9630:59f33361ec212dabf8195e09:59f8b34c0d92973ad1e106af</guid><description><![CDATA[This week we follow seeds of hope from episode 06 with a big dose of creative courage, just loving those ideas into bold and beautiful life! What is creative courage, and how do we bring it to our work and life?]]></description><content:encoded><![CDATA[<p class="">This week we follow seeds of hope from episode 06 with a big dose of creative courage, just loving those ideas into bold and beautiful life! What is creative courage, and how do we bring it to our work and life?</p>]]></content:encoded><itunes:author>Lizzie Everard</itunes:author><itunes:subtitle>Loving those ideas into bold and beautiful life!</itunes:subtitle><itunes:summary>This week we follow seeds of hope from episode 06 with a big dose of creative courage, just loving those ideas into bold and beautiful life! What is creative courage, and how do we bring it to our work and life?</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:image href="https://images.squarespace-cdn.com/content/v1/52f3c098e4b0afa2242f9630/1509471163268-HI1G0WZEFI4QAW4GXEQM/THE+PLOT+SQ_lo+res.jpg?format=1500w"/><itunes:season>1</itunes:season><itunes:episode>7</itunes:episode><itunes:title>Creative Courage</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure length="8181342" type="audio/x-m4a" url="https://static1.squarespace.com/static/52f3c098e4b0afa2242f9630/t/59f8b35371c10b5c2c014bcc/1509471092946/The+Plot+WK07.m4a"/><media:content isDefault="true" length="8181342" medium="audio" type="audio/x-m4a" url="https://static1.squarespace.com/static/52f3c098e4b0afa2242f9630/t/59f8b35371c10b5c2c014bcc/1509471092946/The+Plot+WK07.m4a"><media:title type="plain">Creative Courage</media:title></media:content></item><item><title>Planting Seeds</title><dc:creator>Lizzie Everard</dc:creator><pubDate>Tue, 31 Oct 2017 17:30:25 +0000</pubDate><link>https://www.lizzieeverard.com/the-plot/2017/10/31/5p4bbitmszthddzdl4tyefz4x36lfj</link><guid isPermaLink="false">52f3c098e4b0afa2242f9630:59f33361ec212dabf8195e09:59f8b29010952695fbd4b187</guid><description><![CDATA[Welcome retreat from normal routine of work plans and content marketing strategies. This week, planting winter seeds in fresh soil, I'm letting the seeds teach me about how inspiration sometimes works – slowly and secretly.]]></description><content:encoded><![CDATA[<p class="">Welcome retreat from normal routine of work plans and content marketing strategies. This week, planting winter seeds in fresh soil, I'm letting the seeds teach me about how inspiration sometimes works –&nbsp;slowly and secretly.</p>]]></content:encoded><itunes:author>Lizzie Everard</itunes:author><itunes:subtitle>How inspiration sometimes works.</itunes:subtitle><itunes:summary>Welcome retreat from normal routine of work plans and content marketing strategies. This week, planting winter seeds in fresh soil, I'm letting the seeds teach me about how inspiration sometimes works – slowly and secretly.</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:08:00</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52f3c098e4b0afa2242f9630/1509471015675-HJUIJPVAD5Q31SFY05DM/THE+PLOT+SQ_lo+res.jpg?format=1500w"/><itunes:season>1</itunes:season><itunes:episode>6</itunes:episode><itunes:title>Planting Seeds</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure length="8056499" type="audio/x-m4a" url="https://static1.squarespace.com/static/52f3c098e4b0afa2242f9630/t/59f8b298c83025f34023de85/1509470907120/The+Plot+WK06.m4a"/><media:content isDefault="true" length="8056499" medium="audio" type="audio/x-m4a" url="https://static1.squarespace.com/static/52f3c098e4b0afa2242f9630/t/59f8b298c83025f34023de85/1509470907120/The+Plot+WK06.m4a"><media:title type="plain">Planting Seeds</media:title></media:content></item><item><title>Turning Seasons</title><dc:creator>Lizzie Everard</dc:creator><pubDate>Tue, 31 Oct 2017 17:27:26 +0000</pubDate><link>https://www.lizzieeverard.com/the-plot/2017/10/31/turning-seasons</link><guid isPermaLink="false">52f3c098e4b0afa2242f9630:59f33361ec212dabf8195e09:59f8b21127ef2d6e07cf825f</guid><description><![CDATA[Turning seasons here at the farm as Autumn takes hold, and cause to reflect on brilliant seasons of work and life now done – what have been your most inspiring seasons?]]></description><content:encoded><![CDATA[<p class="">Turning seasons here at the farm as Autumn takes hold, and cause to reflect on brilliant seasons of work and life now done – what have been your most inspiring seasons?</p>]]></content:encoded><itunes:author>Lizzie Everard</itunes:author><itunes:subtitle>Reflecting on different seasons of life and work.</itunes:subtitle><itunes:summary>Turning seasons here at the farm as Autumn takes hold, and cause to reflect on brilliant seasons of work and life now done – what have been your most inspiring seasons?</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:09:00</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52f3c098e4b0afa2242f9630/1509470838621-IL7FF7MHF80DLM56F4BJ/THE+PLOT+SQ_lo+res.jpg?format=1500w"/><itunes:season>1</itunes:season><itunes:episode>5</itunes:episode><itunes:title>Turning Seasons</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure length="8169830" type="audio/x-m4a" url="https://static1.squarespace.com/static/52f3c098e4b0afa2242f9630/t/59f8b21f53450a6058daa505/1509470789084/The+Plot+WK05.m4a"/><media:content isDefault="true" length="8169830" medium="audio" type="audio/x-m4a" url="https://static1.squarespace.com/static/52f3c098e4b0afa2242f9630/t/59f8b21f53450a6058daa505/1509470789084/The+Plot+WK05.m4a"><media:title type="plain">Turning Seasons</media:title></media:content></item><item><title>Peace Amongst Plants</title><dc:creator>Lizzie Everard</dc:creator><pubDate>Tue, 31 Oct 2017 17:23:30 +0000</pubDate><link>https://www.lizzieeverard.com/the-plot/2017/10/31/peace-amongst-plants</link><guid isPermaLink="false">52f3c098e4b0afa2242f9630:59f33361ec212dabf8195e09:59f8b072e2c483655942ac77</guid><description><![CDATA[This week, it's welcome peace and calm at the farm after a busy little while. I take a moment to explain what my work is all about, and enjoy a short pause amongst the plants before our working week kicks off again.]]></description><content:encoded><![CDATA[<p class="">This week, it's welcome peace and calm at the farm after a busy little while. I take a moment to explain what my work is all about, and enjoy a short pause amongst the plants before our working week kicks off again.</p>]]></content:encoded><itunes:author>Lizzie Everard</itunes:author><itunes:summary>This week, it's welcome peace and calm at the farm after a busy little while. I take a moment to explain what my work is all about, and enjoy a short pause amongst the plants before our working week kicks off again.</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:09:00</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52f3c098e4b0afa2242f9630/1509470597518-ZHC0VJDF5KIAPU7R3SSJ/THE+PLOT+SQ_lo+res.jpg?format=1500w"/><itunes:season>1</itunes:season><itunes:episode>4</itunes:episode><itunes:title>Peace Amongst Plants</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure length="8679499" type="audio/x-m4a" url="https://static1.squarespace.com/static/52f3c098e4b0afa2242f9630/t/59f8b11be4966b3b8aad0e8a/1509470527414/The+Plot+WK04.m4a"/><media:content isDefault="true" length="8679499" medium="audio" type="audio/x-m4a" url="https://static1.squarespace.com/static/52f3c098e4b0afa2242f9630/t/59f8b11be4966b3b8aad0e8a/1509470527414/The+Plot+WK04.m4a"><media:title type="plain">Peace Amongst Plants</media:title></media:content><itunes:subtitle>This week, it's welcome peace and calm at the farm after a busy little while. I take a moment to explain what my work is all about, and enjoy a short pause amongst the plants before our working week kicks off again.</itunes:subtitle></item><item><title>True to the Roots</title><dc:creator>Lizzie Everard</dc:creator><pubDate>Tue, 31 Oct 2017 17:16:36 +0000</pubDate><link>https://www.lizzieeverard.com/the-plot/2017/10/31/true-to-the-roots</link><guid isPermaLink="false">52f3c098e4b0afa2242f9630:59f33361ec212dabf8195e09:59f8af23ec212d77c06b5c3e</guid><description><![CDATA[Inspired this week thinking about roots and staying true to an original mission. And thanks too, for the brilliant people who founded Windmill Hill City Farm 40 years ago.]]></description><content:encoded><![CDATA[<p class="">Inspired this week thinking about roots and staying true to an original mission. And thanks too, for the brilliant people who founded Windmill Hill City Farm 40 years ago.</p>]]></content:encoded><itunes:author>Lizzie Everard</itunes:author><itunes:summary>Inspired this week thinking about roots and staying true to an original mission. And thanks too, for the brilliant people who founded Windmill Hill City Farm 40 years ago.</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:06:00</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52f3c098e4b0afa2242f9630/1509470172734-3VBNZDBADXI1L13M21R2/THE+PLOT+SQ_lo+res.jpg?format=1500w"/><itunes:season>1</itunes:season><itunes:episode>3</itunes:episode><itunes:title>True to the Roots</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure length="5799555" type="audio/x-m4a" url="https://static1.squarespace.com/static/52f3c098e4b0afa2242f9630/t/59f8af63652dea54442b88fc/1509470076457/The+Plot+WK03.m4a"/><media:content isDefault="true" length="5799555" medium="audio" type="audio/x-m4a" url="https://static1.squarespace.com/static/52f3c098e4b0afa2242f9630/t/59f8af63652dea54442b88fc/1509470076457/The+Plot+WK03.m4a"><media:title type="plain">True to the Roots</media:title></media:content><itunes:subtitle>Inspired this week thinking about roots and staying true to an original mission. And thanks too, for the brilliant people who founded Windmill Hill City Farm 40 years ago.</itunes:subtitle></item><item><title>Nurturing Ideas</title><dc:creator>Lizzie Everard</dc:creator><pubDate>Fri, 27 Oct 2017 13:47:41 +0000</pubDate><link>https://www.lizzieeverard.com/the-plot/2017/10/27/nurturing-ideas</link><guid isPermaLink="false">52f3c098e4b0afa2242f9630:59f33361ec212dabf8195e09:59f337a1d6839ab9dd61e98c</guid><description><![CDATA[This episode is all about how best to nurture ideas at different stages along the creative journey. In this episode I'm learning lessons as I prune sweet peas and cherry tomatoes, which ask for different sort of attention.]]></description><content:encoded><![CDATA[<p class="">This episode is all about how best to nurture ideas at different stages along the creative journey. In this episode I'm learning lessons as I prune sweet peas and cherry tomatoes, which ask for different sort of attention.</p>]]></content:encoded><itunes:author>Lizzie Everard</itunes:author><itunes:subtitle>Learning creative lessons from the sweet peas and cherry tomatoes.</itunes:subtitle><itunes:summary>This episode is all about how best to nurture ideas at different stages along the creative journey. In this episode I'm learning lessons as I prune sweet peas and cherry tomatoes, which ask for different sort of attention.</itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:08:00</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52f3c098e4b0afa2242f9630/1509116175269-8AL33AO8F34KY9BMC42X/THE+PLOT+SQ_lo+res.jpg?format=1500w"/><itunes:season>1</itunes:season><itunes:episode>2</itunes:episode><itunes:title>Nurturing Ideas</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure length="8119352" type="audio/x-m4a" url="https://static1.squarespace.com/static/52f3c098e4b0afa2242f9630/t/59f337b7d6839ab9dd61ebfc/1509111769122/The+plot+WK02.m4a"/><media:content isDefault="true" length="8119352" medium="audio" type="audio/x-m4a" url="https://static1.squarespace.com/static/52f3c098e4b0afa2242f9630/t/59f337b7d6839ab9dd61ebfc/1509111769122/The+plot+WK02.m4a"><media:title type="plain">Nurturing Ideas</media:title></media:content></item><item><title>Welcome to the Farm</title><dc:creator>Lizzie Everard</dc:creator><pubDate>Fri, 27 Oct 2017 13:40:21 +0000</pubDate><link>https://www.lizzieeverard.com/the-plot/2017/10/27/week-01-welcome-to-the-farm</link><guid isPermaLink="false">52f3c098e4b0afa2242f9630:59f33361ec212dabf8195e09:59f335ce085229b30b09b2c4</guid><description><![CDATA[Week one, and introduction to the creative inspiration, encouragement and clear thinking I discover from amongst the plants and animals on my allotment at Windmill Hill City Farm. ]]></description><content:encoded><![CDATA[<p class="">Week one, and introduction to the creative inspiration, encouragement and clear thinking I discover from amongst the plants and animals on my allotment at Windmill Hill City Farm. </p>]]></content:encoded><itunes:author>Lizzie Everard</itunes:author><itunes:subtitle>Spreading inspiration and the muck. </itunes:subtitle><itunes:summary>Week one, and introduction to the creative inspiration, encouragement and clear thinking I discover from amongst the plants and animals on my allotment at Windmill Hill City Farm. </itunes:summary><itunes:explicit>false</itunes:explicit><itunes:duration>00:07:00</itunes:duration><itunes:image href="https://images.squarespace-cdn.com/content/v1/52f3c098e4b0afa2242f9630/1509115577224-E5E332AM8XM2IDDFJ90E/THE+PLOT+SQ_lo+res.jpg?format=1500w"/><itunes:season>1</itunes:season><itunes:episode>1</itunes:episode><itunes:title>Welcome to the Farm</itunes:title><itunes:episodeType>full</itunes:episodeType><enclosure length="6768044" type="audio/x-m4a" url="https://static1.squarespace.com/static/52f3c098e4b0afa2242f9630/t/59f335f353450aa9d1497cf0/1509111308407/The+Plot+WK01.m4a"/><media:content isDefault="true" length="6768044" medium="audio" type="audio/x-m4a" url="https://static1.squarespace.com/static/52f3c098e4b0afa2242f9630/t/59f335f353450aa9d1497cf0/1509111308407/The+Plot+WK01.m4a"><media:title type="plain">Welcome to the Farm</media:title></media:content></item></channel></rss>