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<channel>
	<title>The LoHud Mets Blog » podcast</title>
	<link>http://mets.lohudblogs.com</link>
	<description>All about the Mets</description>
	<pubDate>Fri, 08 Aug 2008 00:09:56 +0000</pubDate>
	<generator>http://wordpress.org/?v=wordpress-mu-1.2.5</generator>
	<language>en_us</language>
			<media:thumbnail url="http://lohudblogs.com/includes/mets/podcast.jpg" /><media:keywords>Mets,LoHud,The,Journal,News,Westchester,Rockland,Putnam</media:keywords><media:category scheme="http://www.itunes.com/dtds/podcast-1.0.dtd">Sports &amp; Recreation/Professional</media:category><itunes:owner><itunes:email>jdelcos@lohud.com</itunes:email><itunes:name>LoHud.com</itunes:name></itunes:owner><itunes:author>LoHud.com</itunes:author><itunes:explicit>no</itunes:explicit><itunes:image href="http://lohudblogs.com/includes/mets/podcast.jpg" /><itunes:keywords>Mets,LoHud,The,Journal,News,Westchester,Rockland,Putnam</itunes:keywords><itunes:subtitle>All about the Mets</itunes:subtitle><itunes:summary>Journal News beat writer John Delcos shares exclusive interviews with Mets players and coaches, as well as rare clubhouse conversations and recording.</itunes:summary><itunes:category text="Sports &amp; Recreation"><itunes:category text="Professional" /></itunes:category><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" href="http://feeds.feedburner.com/lohudmetspodcast" type="application/rss+xml" /><item>
		<title>PODCAST: Pedro done for the day</title>
		<link>http://feeds.feedburner.com/~r/lohudmetspodcast/~3/258457029/</link>
		<comments>http://mets.lohudblogs.com/2008/03/26/podcast-pedro-done-for-the-day/#comments</comments>
		<pubDate>Wed, 26 Mar 2008 17:29:29 +0000</pubDate>
		<dc:creator>jdelcos@lohud.com (LoHud.com)</dc:creator>
		
		<category><![CDATA[Pedro Martinez]]></category>

		<category><![CDATA[podcast]]></category>

		<guid isPermaLink="false">http://mets.lohudblogs.com/2008/03/26/podcast-pedro-done-for-the-day/</guid>
		<description><![CDATA[	

	Pedro Martinez completed his final spring training tune-up this morning, throwing 80 pitches in six innings in a minor league intra-squad game.

	Martinez is scheduled to start the second game of the season at Florida.

	Coming off shoulder surgery, Martinez made only five starts last year. He took it slowly this spring and said he's healthy, and [...]]]></description>
			<content:encoded><![CDATA[	<p><img src="http://mets.lohudblogs.com/files/2008/03/ph_118377.thumbnail.jpg" alt="ph_118377.jpg" align="right" border="2" hspace="5" vspace="5" /></p>

	<p>Pedro Martinez completed his final spring training tune-up this morning, throwing 80 pitches in six innings in a minor league intra-squad game.</p>

	<p>Martinez is scheduled to start the second game of the season at Florida.</p>

	<p>Coming off shoulder surgery, Martinez made only five starts last year. He took it slowly this spring and said he's healthy, and that if he remains healthy, ``things will happen.''</p>

	<p>Listen to what Martinez had to say.</p>

	<p><a href="http://www.lohud.com/audio/mets/2008/pedro0326.mp3" title="Anarchy Media Player - Right click to download file"><em>Download:</em></a></p>


 ]]></content:encoded>
			<wfw:commentRss>http://mets.lohudblogs.com/2008/03/26/podcast-pedro-done-for-the-day/feed/</wfw:commentRss>

		<media:content url="http://feeds.feedburner.com/~r/lohudmetspodcast/~5/258470496/pedro0326.mp3" fileSize="7160057" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:subtitle> Pedro Martinez completed his final spring training tune-up this morning, throwing 80 pitches in six innings in a minor league intra-squad game. Martinez is scheduled to start the second game of the season at Florida. Coming off shoulder surgery, Martinez</itunes:subtitle><itunes:author>LoHud.com</itunes:author><itunes:summary> Pedro Martinez completed his final spring training tune-up this morning, throwing 80 pitches in six innings in a minor league intra-squad game. Martinez is scheduled to start the second game of the season at Florida. Coming off shoulder surgery, Martinez made only five starts last year. He took it slowly this spring and said he's healthy, and [...]</itunes:summary><itunes:keywords>Mets,LoHud,The,Journal,News,Westchester,Rockland,Putnam</itunes:keywords><feedburner:origLink>http://mets.lohudblogs.com/2008/03/26/podcast-pedro-done-for-the-day/</feedburner:origLink><enclosure url="http://feeds.feedburner.com/~r/lohudmetspodcast/~5/258470496/pedro0326.mp3" length="7160057" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.lohud.com/audio/mets/2008/pedro0326.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>PODCAST: Alou shows up; hopes to play before May</title>
		<link>http://feeds.feedburner.com/~r/lohudmetspodcast/~3/257802705/</link>
		<comments>http://mets.lohudblogs.com/2008/03/25/alou-shows-up-hopes-to-play-before-may/#comments</comments>
		<pubDate>Tue, 25 Mar 2008 17:46:51 +0000</pubDate>
		<dc:creator>jdelcos@lohud.com (LoHud.com)</dc:creator>
		
		<category><![CDATA[Moises Alou]]></category>

		<category><![CDATA[podcast]]></category>

		<guid isPermaLink="false">http://mets.lohudblogs.com/2008/03/25/alou-shows-up-hopes-to-play-before-may/</guid>
		<description><![CDATA[ 

	Moises Alou showed up in camp this morning to spend the last week of spring training with his teammates. Alou hopes to begin baseball-related activities in two weeks and said his goal is to play before the end of April.

	Alou underwent hernia surgery, March 6, and is now riding an exercise bike.

	Alou said he [...]]]></description>
			<content:encoded><![CDATA[ <img src="http://mets.lohudblogs.com/files/2008/03/ph_110189.jpg" alt="ph_110189.jpg" align="right" border="2" hspace="5" vspace="5" />

	<p>Moises Alou showed up in camp this morning to spend the last week of spring training with his teammates. Alou hopes to begin baseball-related activities in two weeks and said his goal is to play before the end of April.</p>

	<p>Alou underwent hernia surgery, March 6, and is now riding an exercise bike.</p>

	<p>Alou said he didn't do anything strenuous, but woke up with a sharp pain in the groin area.</p>

	<p>Here's what he had to say this morning.</p>

	<p><a href="http://www.lohud.com/audio/mets/2008/alou0325.mp3" title="Anarchy Media Player - Right click to download file"><em>Download:</em></a></p>


 ]]></content:encoded>
			<wfw:commentRss>http://mets.lohudblogs.com/2008/03/25/alou-shows-up-hopes-to-play-before-may/feed/</wfw:commentRss>

		<media:content url="http://feeds.feedburner.com/~r/lohudmetspodcast/~5/257802706/alou0325.mp3" fileSize="10578546" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:subtitle> Moises Alou showed up in camp this morning to spend the last week of spring training with his teammates. Alou hopes to begin baseball-related activities in two weeks and said his goal is to play before the end of April. Alou underwent hernia surgery, Mar</itunes:subtitle><itunes:author>LoHud.com</itunes:author><itunes:summary> Moises Alou showed up in camp this morning to spend the last week of spring training with his teammates. Alou hopes to begin baseball-related activities in two weeks and said his goal is to play before the end of April. Alou underwent hernia surgery, March 6, and is now riding an exercise bike. Alou said he [...]</itunes:summary><itunes:keywords>Mets,LoHud,The,Journal,News,Westchester,Rockland,Putnam</itunes:keywords><feedburner:origLink>http://mets.lohudblogs.com/2008/03/25/alou-shows-up-hopes-to-play-before-may/</feedburner:origLink><enclosure url="http://feeds.feedburner.com/~r/lohudmetspodcast/~5/257802706/alou0325.mp3" length="10578546" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.lohud.com/audio/mets/2008/alou0325.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>PODCAST: Pedro sharp in first start</title>
		<link>http://feeds.feedburner.com/~r/lohudmetspodcast/~3/252583240/</link>
		<comments>http://mets.lohudblogs.com/2008/03/16/podcast-pedro-sharp-in-first-start/#comments</comments>
		<pubDate>Sun, 16 Mar 2008 19:59:15 +0000</pubDate>
		<dc:creator>jdelcos@lohud.com (LoHud.com)</dc:creator>
		
		<category><![CDATA[podcast]]></category>

		<guid isPermaLink="false">http://mets.lohudblogs.com/2008/03/16/podcast-pedro-sharp-in-first-start/</guid>
		<description><![CDATA[	

	Pedro Martinez was sharp in his first exhibition start of the spring, giving up four hits in four scoreless innings. Martinez made only five starts last year after shoulder surgery and has been taking it slowly in camp.

	Martinez said his change-up was good, but his curve is a little off. That's not unusual because that's [...]]]></description>
			<content:encoded><![CDATA[	<p><img src="http://mets.lohudblogs.com/files/2008/03/aagy245_8x10-2006pitchingaction.jpg" alt="aagy245_8&#215;10-2006pitchingaction.jpg" align="right" border="2" hspace="5" vspace="5" /></p>

	<p>Pedro Martinez was sharp in his first exhibition start of the spring, giving up four hits in four scoreless innings. Martinez made only five starts last year after shoulder surgery and has been taking it slowly in camp.</p>

	<p>Martinez said his change-up was good, but his curve is a little off. That's not unusual because that's always his last pitch to come along.</p>

	<p>Here's what he had to say.</p>

	<p><a href="http://www.lohud.com/audio/mets/2008/pedro0316.mp3" title="Anarchy Media Player - Right click to download file"><em>Download:</em></a></p>

	<p><strong> PHOTO: </strong>MLB</p>


 ]]></content:encoded>
			<wfw:commentRss>http://mets.lohudblogs.com/2008/03/16/podcast-pedro-sharp-in-first-start/feed/</wfw:commentRss>

		<media:content url="http://feeds.feedburner.com/~r/lohudmetspodcast/~5/253000429/pedro0316.mp3" fileSize="5223234" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:subtitle> Pedro Martinez was sharp in his first exhibition start of the spring, giving up four hits in four scoreless innings. Martinez made only five starts last year after shoulder surgery and has been taking it slowly in camp. Martinez said his change-up was go</itunes:subtitle><itunes:author>LoHud.com</itunes:author><itunes:summary> Pedro Martinez was sharp in his first exhibition start of the spring, giving up four hits in four scoreless innings. Martinez made only five starts last year after shoulder surgery and has been taking it slowly in camp. Martinez said his change-up was good, but his curve is a little off. That's not unusual because that's [...]</itunes:summary><itunes:keywords>Mets,LoHud,The,Journal,News,Westchester,Rockland,Putnam</itunes:keywords><feedburner:origLink>http://mets.lohudblogs.com/2008/03/16/podcast-pedro-sharp-in-first-start/</feedburner:origLink><enclosure url="http://feeds.feedburner.com/~r/lohudmetspodcast/~5/253000429/pedro0316.mp3" length="5223234" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.lohud.com/audio/mets/2008/pedro0316.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>PODCAST: Santana pleased with start</title>
		<link>http://feeds.feedburner.com/~r/lohudmetspodcast/~3/247613308/</link>
		<comments>http://mets.lohudblogs.com/2008/03/05/santana-pleased-with-start/#comments</comments>
		<pubDate>Wed, 05 Mar 2008 20:02:56 +0000</pubDate>
		<dc:creator>jdelcos@lohud.com (LoHud.com)</dc:creator>
		
		<category><![CDATA[Johan Santana]]></category>

		<category><![CDATA[podcast]]></category>

		<guid isPermaLink="false">http://mets.lohudblogs.com/2008/03/05/santana-pleased-with-start/</guid>
		<description><![CDATA[	``I'm right where I need to be,'' Johan Santana said after this afternoon's three-inning outing against Los Angeles. One run on two hits with four strikeouts was his line.

	Santana said there's more work to do, but it's only his second start so that's to be expected considering he says this ``is a progression.''

	Listen to his [...]]]></description>
			<content:encoded><![CDATA[	<p>``I'm right where I need to be,'' Johan Santana said after this afternoon's three-inning outing against Los Angeles. One run on two hits with four strikeouts was his line.</p>

	<p>Santana said there's more work to do, but it's only his second start so that's to be expected considering he says this ``is a progression.''</p>

	<p>Listen to his post-game press conference.</p>

	<p><a href="http://www.lohud.com/audio/mets/2008/santana0305.mp3" title="Anarchy Media Player - Right click to download file"><em>Download:</em></a></p>


 ]]></content:encoded>
			<wfw:commentRss>http://mets.lohudblogs.com/2008/03/05/santana-pleased-with-start/feed/</wfw:commentRss>

		<media:content url="http://feeds.feedburner.com/~r/lohudmetspodcast/~5/247613309/santana0305.mp3" fileSize="5996041" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:subtitle> ``I'm right where I need to be,'' Johan Santana said after this afternoon's three-inning outing against Los Angeles. One run on two hits with four strikeouts was his line. Santana said there's more work to do, but it's only his second start so that's to </itunes:subtitle><itunes:author>LoHud.com</itunes:author><itunes:summary> ``I'm right where I need to be,'' Johan Santana said after this afternoon's three-inning outing against Los Angeles. One run on two hits with four strikeouts was his line. Santana said there's more work to do, but it's only his second start so that's to be expected considering he says this ``is a progression.'' Listen to his [...]</itunes:summary><itunes:keywords>Mets,LoHud,The,Journal,News,Westchester,Rockland,Putnam</itunes:keywords><feedburner:origLink>http://mets.lohudblogs.com/2008/03/05/santana-pleased-with-start/</feedburner:origLink><enclosure url="http://feeds.feedburner.com/~r/lohudmetspodcast/~5/247613309/santana0305.mp3" length="5996041" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.lohud.com/audio/mets/2008/santana0305.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>PODCAST: Willie in the Afternoon</title>
		<link>http://feeds.feedburner.com/~r/lohudmetspodcast/~3/247613310/</link>
		<comments>http://mets.lohudblogs.com/2008/03/01/podcast-willie-in-the-afternoon/#comments</comments>
		<pubDate>Sat, 01 Mar 2008 21:27:37 +0000</pubDate>
		<dc:creator>jdelcos@lohud.com (LoHud.com)</dc:creator>
		
		<category><![CDATA[Jonathan Niese]]></category>

		<category><![CDATA[Robert Parnell]]></category>

		<category><![CDATA[Ryan Church]]></category>

		<category><![CDATA[Marlon Anderson]]></category>

		<category><![CDATA[Joe Torre]]></category>

		<category><![CDATA[Carlos Delgado]]></category>

		<category><![CDATA[podcast]]></category>

		<guid isPermaLink="false">http://mets.lohudblogs.com/2008/03/01/podcast-willie-in-the-afternoon/</guid>
		<description><![CDATA[	

	Willie Randolph anticipates the news being good on today's injuries.  Carlos Delgado went to NY for a MRI on his right hip. The results could come later tonight. Ryan Church sustained a concussion and Marlon Anderson a bruised chest when they collided in the outfield.

	Randolph also praised pitching prospects Jonathan Niese and Robert Parnell, [...]]]></description>
			<content:encoded><![CDATA[	<p><img src="http://mets.lohudblogs.com/files/2008/03/randolph-willie.thumbnail.jpg" alt="randolph-willie.jpg" align="right" /></p>

	<p>Willie Randolph anticipates the news being good on today's injuries.  Carlos Delgado went to NY for a MRI on his right hip. The results could come later tonight. Ryan Church sustained a concussion and Marlon Anderson a bruised chest when they collided in the outfield.</p>

	<p>Randolph also praised pitching prospects Jonathan Niese and Robert Parnell, and said it was good catching up with Joe Torre.</p>

	<p>Listen in to Randolph's post-game press conference.</p>

	<p><a href="http://www.lohud.com/mets/audio/mets/2008/randolph0301.mp3" title="Anarchy Media Player - Right click to download file"><em>Download:</em></a></p>


 ]]></content:encoded>
			<wfw:commentRss>http://mets.lohudblogs.com/2008/03/01/podcast-willie-in-the-afternoon/feed/</wfw:commentRss>
		<feedburner:origLink>http://mets.lohudblogs.com/2008/03/01/podcast-willie-in-the-afternoon/</feedburner:origLink></item>
		<item>
		<title>PODCAST: Mets on Tap: Delgado gets MRI</title>
		<link>http://feeds.feedburner.com/~r/lohudmetspodcast/~3/247613311/</link>
		<comments>http://mets.lohudblogs.com/2008/03/01/podcast-mets-on-tap-delgado-gets-mri/#comments</comments>
		<pubDate>Sat, 01 Mar 2008 15:35:46 +0000</pubDate>
		<dc:creator>jdelcos@lohud.com (LoHud.com)</dc:creator>
		
		<category><![CDATA[Omar Minaya]]></category>

		<category><![CDATA[Carlos Delgado]]></category>

		<category><![CDATA[podcast]]></category>

		<guid isPermaLink="false">http://mets.lohudblogs.com/2008/03/01/podcast-mets-on-tap-delgado-gets-mri/</guid>
		<description><![CDATA[	 

	The Mets greeted the day with the news Carlos Delgado was in New York for a MRI on his right hip. It's the same one he injured last year and missed nearly three weeks.

	Omar Minaya doesn't seem concerned, but it's early. The Mets have some temporary options, but if this guy goes down for a [...]]]></description>
			<content:encoded><![CDATA[	<p> <img src="http://mets.lohudblogs.com/files/2008/03/delgado-carlos.thumbnail.jpg" alt="delgado-carlos.jpg" align="right" /></p>

	<p>The Mets greeted the day with the news Carlos Delgado was in New York for a MRI on his right hip. It's the same one he injured last year and missed nearly three weeks.</p>

	<p>Omar Minaya doesn't seem concerned, but it's early. The Mets have some temporary options, but if this guy goes down for a month or two, they'll have problems.</p>

	<p>Here's what Minaya had to say.</p>

	<p><a href="http://www.lohud.com/audio/mets/2008/omardelgado.mp3" title="Anarchy Media Player - Right click to download file"><em>Download:</em></a></p>


 ]]></content:encoded>
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		<feedburner:origLink>http://mets.lohudblogs.com/2008/03/01/podcast-mets-on-tap-delgado-gets-mri/</feedburner:origLink></item>
		<item>
		<title>PODCAST: Santana glad it's over</title>
		<link>http://feeds.feedburner.com/~r/lohudmetspodcast/~3/247613312/</link>
		<comments>http://mets.lohudblogs.com/2008/02/29/santana-glad-its-over/#comments</comments>
		<pubDate>Fri, 29 Feb 2008 20:40:34 +0000</pubDate>
		<dc:creator>jdelcos@lohud.com (LoHud.com)</dc:creator>
		
		<category><![CDATA[Johan Santana]]></category>

		<category><![CDATA[Cardinals]]></category>

		<category><![CDATA[podcast]]></category>

		<guid isPermaLink="false">http://mets.lohudblogs.com/2008/02/29/santana-glad-its-over/</guid>
		<description><![CDATA[	Johan Santana said the Cardinals were looking to jump on him early and that's what hurt him this afternoon.

	Santana said he was happy to get the first one out of the way, and admitted to being a little excited. He also said, "I have a lot of work to do.''

	Listen in to Santana's press conference.

	MP3 [...]]]></description>
			<content:encoded><![CDATA[	<p>Johan Santana said the Cardinals were looking to jump on him early and that's what hurt him this afternoon.</p>

	<p>Santana said he was happy to get the first one out of the way, and admitted to being a little excited. He also said, "I have a lot of work to do.''</p>

	<p>Listen in to Santana's press conference.</p>

	<p><a href="http://www.lohud.com/audio/mets/2008/santana10229.mp3" title="Anarchy Media Player - Right click to download file"><em>MP3 loading &#8230;</em></a></p>


 ]]></content:encoded>
			<wfw:commentRss>http://mets.lohudblogs.com/2008/02/29/santana-glad-its-over/feed/</wfw:commentRss>

		<media:content url="http://feeds.feedburner.com/~r/lohudmetspodcast/~5/247613313/santana10229.mp3" fileSize="9078072" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:subtitle> Johan Santana said the Cardinals were looking to jump on him early and that's what hurt him this afternoon. Santana said he was happy to get the first one out of the way, and admitted to being a little excited. He also said, "I have a lot of work to do.'</itunes:subtitle><itunes:author>LoHud.com</itunes:author><itunes:summary> Johan Santana said the Cardinals were looking to jump on him early and that's what hurt him this afternoon. Santana said he was happy to get the first one out of the way, and admitted to being a little excited. He also said, "I have a lot of work to do.'' Listen in to Santana's press conference. MP3 [...]</itunes:summary><itunes:keywords>Mets,LoHud,The,Journal,News,Westchester,Rockland,Putnam</itunes:keywords><feedburner:origLink>http://mets.lohudblogs.com/2008/02/29/santana-glad-its-over/</feedburner:origLink><enclosure url="http://feeds.feedburner.com/~r/lohudmetspodcast/~5/247613313/santana10229.mp3" length="9078072" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.lohud.com/audio/mets/2008/santana10229.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>PODCAST: Pelfrey sharp</title>
		<link>http://feeds.feedburner.com/~r/lohudmetspodcast/~3/247613314/</link>
		<comments>http://mets.lohudblogs.com/2008/02/27/podcast-pelfrey-sharp/#comments</comments>
		<pubDate>Wed, 27 Feb 2008 19:40:32 +0000</pubDate>
		<dc:creator>jdelcos@lohud.com (LoHud.com)</dc:creator>
		
		<category><![CDATA[Mike Pelfrey]]></category>

		<category><![CDATA[podcast]]></category>

		<guid isPermaLink="false">http://mets.lohudblogs.com/2008/02/27/podcast-pelfrey-sharp/</guid>
		<description><![CDATA[ 

	Mike Pelfrey was impressive this afternoon, giving up one hit in two scoreless innings against the Tigers.

	Pelfrey entered the game wanting to establish his fastball and challenge hitters in the zone, which he was able to do by falling behind only one batter. For this early in the spring, he flashed dominance.

	Listen to Pelfrey [...]]]></description>
			<content:encoded><![CDATA[ <img src="http://mets.lohudblogs.com/files/2008/02/pelfrey-mikeaction.thumbnail.jpg" alt="pelfrey-mikeaction.jpg" align="right" />

	<p>Mike Pelfrey was impressive this afternoon, giving up one hit in two scoreless innings against the Tigers.</p>

	<p>Pelfrey entered the game wanting to establish his fastball and challenge hitters in the zone, which he was able to do by falling behind only one batter. For this early in the spring, he flashed dominance.</p>

	<p>Listen to Pelfrey as he spoke with us in the Mets' clubhouse.</p>

	<p><a href="http://www.lohud.com/audio/mets/2008/pelfrey0227.mp3" title="Anarchy Media Player - Right click to download file"><em>Download:</em></a></p>


 ]]></content:encoded>
			<wfw:commentRss>http://mets.lohudblogs.com/2008/02/27/podcast-pelfrey-sharp/feed/</wfw:commentRss>

		<media:content url="http://feeds.feedburner.com/~r/lohudmetspodcast/~5/247613315/pelfrey0227.mp3" fileSize="7249919" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:subtitle> Mike Pelfrey was impressive this afternoon, giving up one hit in two scoreless innings against the Tigers. Pelfrey entered the game wanting to establish his fastball and challenge hitters in the zone, which he was able to do by falling behind only one ba</itunes:subtitle><itunes:author>LoHud.com</itunes:author><itunes:summary> Mike Pelfrey was impressive this afternoon, giving up one hit in two scoreless innings against the Tigers. Pelfrey entered the game wanting to establish his fastball and challenge hitters in the zone, which he was able to do by falling behind only one batter. For this early in the spring, he flashed dominance. Listen to Pelfrey [...]</itunes:summary><itunes:keywords>Mets,LoHud,The,Journal,News,Westchester,Rockland,Putnam</itunes:keywords><feedburner:origLink>http://mets.lohudblogs.com/2008/02/27/podcast-pelfrey-sharp/</feedburner:origLink><enclosure url="http://feeds.feedburner.com/~r/lohudmetspodcast/~5/247613315/pelfrey0227.mp3" length="7249919" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.lohud.com/audio/mets/2008/pelfrey0227.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>PODCAST: Rick Peterson on Duaner Sanchez</title>
		<link>http://feeds.feedburner.com/~r/lohudmetspodcast/~3/247613316/</link>
		<comments>http://mets.lohudblogs.com/2008/02/25/podcast-rick-peterson-on-duaner-sanchez/#comments</comments>
		<pubDate>Mon, 25 Feb 2008 20:49:49 +0000</pubDate>
		<dc:creator>jdelcos@lohud.com (LoHud.com)</dc:creator>
		
		<category><![CDATA[Rick Peterson]]></category>

		<category><![CDATA[Duaner Sanchez]]></category>

		<category><![CDATA[podcast]]></category>

		<guid isPermaLink="false">http://mets.lohudblogs.com/2008/02/25/podcast-rick-peterson-on-duaner-sanchez/</guid>
		<description><![CDATA[	Pitching coach Rick Peterson said it has been a long road back for reliever Duaner Sanchez, and today's outing was just another step. Peterson said Sanchez was throwing 90, which is a little off his max.

	Click here for Peterson's take on Sanchez.

	Download:


 ]]></description>
			<content:encoded><![CDATA[	<p>Pitching coach Rick Peterson said it has been a long road back for reliever Duaner Sanchez, and today's outing was just another step. Peterson said Sanchez was throwing 90, which is a little off his max.</p>

	<p>Click here for Peterson's take on Sanchez.</p>

	<p><a href="http://www.lohud.com/audio/mets/2008/Peterson0225.mp3" title="Anarchy Media Player - Right click to download file"><em>Download:</em></a></p>


 ]]></content:encoded>
			<wfw:commentRss>http://mets.lohudblogs.com/2008/02/25/podcast-rick-peterson-on-duaner-sanchez/feed/</wfw:commentRss>

		<media:content url="http://feeds.feedburner.com/~r/lohudmetspodcast/~5/247613317/Peterson0225.mp3" fileSize="2749752" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:subtitle> Pitching coach Rick Peterson said it has been a long road back for reliever Duaner Sanchez, and today's outing was just another step. Peterson said Sanchez was throwing 90, which is a little off his max. Click here for Peterson's take on Sanchez. Downloa</itunes:subtitle><itunes:author>LoHud.com</itunes:author><itunes:summary> Pitching coach Rick Peterson said it has been a long road back for reliever Duaner Sanchez, and today's outing was just another step. Peterson said Sanchez was throwing 90, which is a little off his max. Click here for Peterson's take on Sanchez. Download: </itunes:summary><itunes:keywords>Mets,LoHud,The,Journal,News,Westchester,Rockland,Putnam</itunes:keywords><feedburner:origLink>http://mets.lohudblogs.com/2008/02/25/podcast-rick-peterson-on-duaner-sanchez/</feedburner:origLink><enclosure url="http://feeds.feedburner.com/~r/lohudmetspodcast/~5/247613317/Peterson0225.mp3" length="2749752" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.lohud.com/audio/mets/2008/Peterson0225.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>PODCAST: Santana's first batting practice</title>
		<link>http://feeds.feedburner.com/~r/lohudmetspodcast/~3/247613318/</link>
		<comments>http://mets.lohudblogs.com/2008/02/22/podcast-santanas-first-batting-practice/#comments</comments>
		<pubDate>Fri, 22 Feb 2008 19:02:38 +0000</pubDate>
		<dc:creator>jdelcos@lohud.com (LoHud.com)</dc:creator>
		
		<category><![CDATA[Johan Santana]]></category>

		<category><![CDATA[podcast]]></category>

		<guid isPermaLink="false">http://mets.lohudblogs.com/2008/02/22/podcast-santanas-first-batting-practice/</guid>
		<description><![CDATA[	Johan Santana said it's a process, and that on the first day he's not going to ``do anything crazy.'' His fastball isn't where he wants it to be, but that wouldn't be fair if it was, said Damion Easley.

	Listen in as Santana talks about his first batting practice.Download:


 ]]></description>
			<content:encoded><![CDATA[	<p>Johan Santana said it's a process, and that on the first day he's not going to ``do anything crazy.'' His fastball isn't where he wants it to be, but that wouldn't be fair if it was, said Damion Easley.</p>

	<p>Listen in as Santana talks about his first batting practice.<a href="http://www.lohud.com/audio/mets/2008/santana.mp3" title="Anarchy Media Player - Right click to download file"><em>Download:</em></a></p>


 ]]></content:encoded>
			<wfw:commentRss>http://mets.lohudblogs.com/2008/02/22/podcast-santanas-first-batting-practice/feed/</wfw:commentRss>

		<media:content url="http://feeds.feedburner.com/~r/lohudmetspodcast/~5/247613319/santana.mp3" fileSize="7096528" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:subtitle> Johan Santana said it's a process, and that on the first day he's not going to ``do anything crazy.'' His fastball isn't where he wants it to be, but that wouldn't be fair if it was, said Damion Easley. Listen in as Santana talks about his first batting </itunes:subtitle><itunes:author>LoHud.com</itunes:author><itunes:summary> Johan Santana said it's a process, and that on the first day he's not going to ``do anything crazy.'' His fastball isn't where he wants it to be, but that wouldn't be fair if it was, said Damion Easley. Listen in as Santana talks about his first batting practice.Download: </itunes:summary><itunes:keywords>Mets,LoHud,The,Journal,News,Westchester,Rockland,Putnam</itunes:keywords><feedburner:origLink>http://mets.lohudblogs.com/2008/02/22/podcast-santanas-first-batting-practice/</feedburner:origLink><enclosure url="http://feeds.feedburner.com/~r/lohudmetspodcast/~5/247613319/santana.mp3" length="7096528" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.lohud.com/audio/mets/2008/santana.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>PODCAST: Randolph briefing/Feb. 18</title>
		<link>http://feeds.feedburner.com/~r/lohudmetspodcast/~3/247613320/</link>
		<comments>http://mets.lohudblogs.com/2008/02/18/podcast-randolph-briefingfeb-18/#comments</comments>
		<pubDate>Mon, 18 Feb 2008 19:52:15 +0000</pubDate>
		<dc:creator>jdelcos@lohud.com (LoHud.com)</dc:creator>
		
		<category><![CDATA[Duaner Sanchez]]></category>

		<category><![CDATA[Willie Randolph]]></category>

		<category><![CDATA[Carlos Delgado]]></category>

		<category><![CDATA[podcast]]></category>

		<guid isPermaLink="false">http://mets.lohudblogs.com/2008/02/18/podcast-randolph-briefingfeb-18/</guid>
		<description><![CDATA[	

	Willie Randolph believes Carlos Delgado will have a bounce-back season and last year was just an off-year and not the beginning of the end. If Delgado has another year like last season, then maybe.

	Randolph said he's also pleased with the energy in camp and with how reliever Duaner Sanchez is throwing.

	Tune into Willie's briefing with [...]]]></description>
			<content:encoded><![CDATA[	<p><img src="http://mets.lohudblogs.com/files/2008/02/randolph-willie.thumbnail.jpg" alt="randolph-willie.jpg" align="right" /></p>

	<p>Willie Randolph believes Carlos Delgado will have a bounce-back season and last year was just an off-year and not the beginning of the end. If Delgado has another year like last season, then maybe.</p>

	<p>Randolph said he's also pleased with the energy in camp and with how reliever Duaner Sanchez is throwing.</p>

	<p>Tune into Willie's briefing with us this afternoon.</p>

	<p><a href="http://www.lohud.com/audio/mets/2008/DS_20179.mp3" title="Anarchy Media Player - Right click to download file"><em>Download:</em></a></p>


 ]]></content:encoded>
			<wfw:commentRss>http://mets.lohudblogs.com/2008/02/18/podcast-randolph-briefingfeb-18/feed/</wfw:commentRss>

		<media:content url="http://feeds.feedburner.com/~r/lohudmetspodcast/~5/247613321/DS_20179.mp3" fileSize="13146487" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:subtitle> Willie Randolph believes Carlos Delgado will have a bounce-back season and last year was just an off-year and not the beginning of the end. If Delgado has another year like last season, then maybe. Randolph said he's also pleased with the energy in camp </itunes:subtitle><itunes:author>LoHud.com</itunes:author><itunes:summary> Willie Randolph believes Carlos Delgado will have a bounce-back season and last year was just an off-year and not the beginning of the end. If Delgado has another year like last season, then maybe. Randolph said he's also pleased with the energy in camp and with how reliever Duaner Sanchez is throwing. Tune into Willie's briefing with [...]</itunes:summary><itunes:keywords>Mets,LoHud,The,Journal,News,Westchester,Rockland,Putnam</itunes:keywords><feedburner:origLink>http://mets.lohudblogs.com/2008/02/18/podcast-randolph-briefingfeb-18/</feedburner:origLink><enclosure url="http://feeds.feedburner.com/~r/lohudmetspodcast/~5/247613321/DS_20179.mp3" length="13146487" type="audio/mpeg" /><feedburner:origEnclosureLink>http://www.lohud.com/audio/mets/2008/DS_20179.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>PODCAST: Randolph gives state of the Mets address</title>
		<link>http://feeds.feedburner.com/~r/lohudmetspodcast/~3/247613322/</link>
		<comments>http://mets.lohudblogs.com/2008/02/15/podcast-randolph-gives-state-of-the-mets-address/#comments</comments>
		<pubDate>Fri, 15 Feb 2008 20:05:11 +0000</pubDate>
		<dc:creator>jdelcos@lohud.com (LoHud.com)</dc:creator>
		
		<category><![CDATA[Willie Randolph]]></category>

		<category><![CDATA[podcast]]></category>

		<guid isPermaLink="false">http://mets.lohudblogs.com/2008/02/15/podcast-randolph-gives-state-of-the-mets-address/</guid>
		<description><![CDATA[ 

	Mets manager Willie Randolph said he turned the page on last season when he arrived in Florida the last week.

	``Spring training is a time of renewal,'' Randolph said. ``It's a time for optimism and a chance to feel something special possibly happening again.''

	Randolph said:

	-Jose Reyes went through a slump and nothing more at the [...]]]></description>
			<content:encoded><![CDATA[ <img src="http://mets.lohudblogs.com/files/2008/02/randolph-williewalking.jpg" alt="randolph-williewalking.jpg" align="right" />

	<p>Mets manager Willie Randolph said he turned the page on last season when he arrived in Florida the last week.</p>

	<p>``Spring training is a time of renewal,'' Randolph said. ``It's a time for optimism and a chance to feel something special possibly happening again.''</p>

	<p>Randolph said:</p>

	<p>-Jose Reyes went through a slump and nothing more at the end of last season.</p>

	<p>-There aren't many position battles on the team, but that could change with injuries.</p>

	<p>-The addition of Johan Santana gives the Mets a swagger, but they also need continued improvement from John Maine and Oliver Perez.</p>

	<p>-And for now, Ryan Church is the right fielder.</p>

	<p>Click for Randolph's press conference in its entirety. You'll get couple seconds of dead air before Randolph speaks.</p>

	<p><a href="http://lohud.com/audio/mets/2008/DS_20173.mp3" title="Anarchy Media Player - Right click to download file"><em>Download:</em></a></p>


 ]]></content:encoded>
			<wfw:commentRss>http://mets.lohudblogs.com/2008/02/15/podcast-randolph-gives-state-of-the-mets-address/feed/</wfw:commentRss>

		<media:content url="http://feeds.feedburner.com/~r/lohudmetspodcast/~5/247613323/DS_20173.mp3" fileSize="32764655" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:subtitle> Mets manager Willie Randolph said he turned the page on last season when he arrived in Florida the last week. ``Spring training is a time of renewal,'' Randolph said. ``It's a time for optimism and a chance to feel something special possibly happening ag</itunes:subtitle><itunes:author>LoHud.com</itunes:author><itunes:summary> Mets manager Willie Randolph said he turned the page on last season when he arrived in Florida the last week. ``Spring training is a time of renewal,'' Randolph said. ``It's a time for optimism and a chance to feel something special possibly happening again.'' Randolph said: -Jose Reyes went through a slump and nothing more at the [...]</itunes:summary><itunes:keywords>Mets,LoHud,The,Journal,News,Westchester,Rockland,Putnam</itunes:keywords><feedburner:origLink>http://mets.lohudblogs.com/2008/02/15/podcast-randolph-gives-state-of-the-mets-address/</feedburner:origLink><enclosure url="http://feeds.feedburner.com/~r/lohudmetspodcast/~5/247613323/DS_20173.mp3" length="32764655" type="audio/mpeg" /><feedburner:origEnclosureLink>http://lohud.com/audio/mets/2008/DS_20173.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Video: What Brian Heyman saw at Shea</title>
		<link>http://feeds.feedburner.com/~r/lohudmetspodcast/~3/234939103/</link>
		<comments>http://mets.lohudblogs.com/2008/02/13/video-what-brian-heyman-saw-at-shea/#comments</comments>
		<pubDate>Wed, 13 Feb 2008 14:44:22 +0000</pubDate>
		<dc:creator>jdelcos@lohud.com (LoHud.com)</dc:creator>
		
		<category><![CDATA[Brian Heyman]]></category>

		<category><![CDATA[Shea Stadium]]></category>

		<category><![CDATA[Mets]]></category>

		<category><![CDATA[podcast]]></category>

		<guid isPermaLink="false">http://mets.lohudblogs.com/2008/02/13/video-what-brian-heyman-saw-at-shea/</guid>
		<description><![CDATA[	Brian Heyman toured the progress at Citi field yesterday. Read his report here, check out photos here, and check out the progress in the video below.

	Download:


 ]]></description>
			<content:encoded><![CDATA[	<p>Brian Heyman toured the progress at Citi field yesterday. Read his report <a href="http://lohud.com/apps/pbcs.dll/article?AID=/20080213/SPORTS01/802130365/-1/SPORTS&#038;referrer=NEWSFRONTCAROUSEL">here</a>, check out photos <a href="http://www.lohud.com/apps/pbcs.dll/section?category=photos&#038;gallery=CITIFIELDCONSTRUCTION">here</a>, and check out the progress in the video below.</p>

	<p><a href="http://lohud.com/audio/mets/021208_citifield_lohud.flv" title="Anarchy Media Player - Right click to download file"><em>Download:</em></a></p>


 ]]></content:encoded>
			<wfw:commentRss>http://mets.lohudblogs.com/2008/02/13/video-what-brian-heyman-saw-at-shea/feed/</wfw:commentRss>
		<feedburner:origLink>http://mets.lohudblogs.com/2008/02/13/video-what-brian-heyman-saw-at-shea/</feedburner:origLink></item>
		<item>
		<title>AUDIO: Sizzling Alou solidifies offense</title>
		<link>http://feeds.feedburner.com/~r/lohudmetspodcast/~3/147506877/</link>
		<comments>http://mets.lohudblogs.com/2007/08/16/audio-sizzling-alou-solidifies-offense/#comments</comments>
		<pubDate>Thu, 16 Aug 2007 19:46:36 +0000</pubDate>
		<dc:creator>jdelcos@lohud.com (LoHud.com)</dc:creator>
		
		<category><![CDATA[podcast]]></category>

		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://mets.lohudblogs.com/2007/08/16/audio-sizzling-alou-solidifies-offense/</guid>
		<description><![CDATA[	It took awhile, but Moises Alou is back to being a viable player again. He's been sizzling lately, hitting .423 with three homers and 10 RBI over his last seven games.

	Manager Willie Randolph said while the Mets survived without him, they are far better off with him in the line-up.

	Here's Willie on Alou:&#194;  Download:

	Yes, Alou [...]]]></description>
			<content:encoded><![CDATA[	<p>It took awhile, but <a href="http://sports.espn.go.com/mlb/players/profile?statsId=4517">Moises Alou</a> is back to being a viable player again. He's been sizzling lately, hitting .423 with three homers and 10 RBI over his last seven games.</p>

	<p>Manager Willie Randolph said while the Mets survived without him, they are far better off with him in the line-up.</p>

	<p>Here's Willie on Alou:&#194;  <a href="http://lohud.com/audio/mets/WILLIEonALOU.mp3" title="Anarchy Media Player - Right click to download file"><em>Download:</em></a></p>

	<p>Yes, Alou has been out more than two months, but if he finishes strong and has a good playoff, should the Mets pick up his option?</p>


 ]]></content:encoded>
			<wfw:commentRss>http://mets.lohudblogs.com/2007/08/16/audio-sizzling-alou-solidifies-offense/feed/</wfw:commentRss>

		<media:content url="http://feeds.feedburner.com/~r/lohudmetspodcast/~5/147506878/WILLIEonALOU.mp3" fileSize="402839" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:subtitle> It took awhile, but Moises Alou is back to being a viable player again. He's been sizzling lately, hitting .423 with three homers and 10 RBI over his last seven games. Manager Willie Randolph said while the Mets survived without him, they are far better </itunes:subtitle><itunes:author>LoHud.com</itunes:author><itunes:summary> It took awhile, but Moises Alou is back to being a viable player again. He's been sizzling lately, hitting .423 with three homers and 10 RBI over his last seven games. Manager Willie Randolph said while the Mets survived without him, they are far better off with him in the line-up. Here's Willie on Alou:&amp;#194;  Download: Yes, Alou [...]</itunes:summary><itunes:keywords>Mets,LoHud,The,Journal,News,Westchester,Rockland,Putnam</itunes:keywords><feedburner:origLink>http://mets.lohudblogs.com/2007/08/16/audio-sizzling-alou-solidifies-offense/</feedburner:origLink><enclosure url="http://feeds.feedburner.com/~r/lohudmetspodcast/~5/147506878/WILLIEonALOU.mp3" length="402839" type="audio/mpeg" /><feedburner:origEnclosureLink>http://lohud.com/audio/mets/WILLIEonALOU.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>AUDIO: I'm talking Mets</title>
		<link>http://feeds.feedburner.com/~r/lohudmetspodcast/~3/147549215/</link>
		<comments>http://mets.lohudblogs.com/2007/08/14/audio-im-talking-mets/#comments</comments>
		<pubDate>Tue, 14 Aug 2007 20:50:16 +0000</pubDate>
		<dc:creator>jdelcos@lohud.com (LoHud.com)</dc:creator>
		
		<category><![CDATA[podcast]]></category>

		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://mets.lohudblogs.com/2007/08/14/audio-im-talking-mets/</guid>
		<description><![CDATA[	Our paper has a working relationship with a RNN, a local cable outlet. I'll be on regularly to talk about the Mets. I was on the other day and spoke of the need to beat up on the weak teams in the NL, which they obviously did not do over the weekend.

	Have a listen.

	Download:


 ]]></description>
			<content:encoded><![CDATA[	<p>Our paper has a working relationship with a RNN, a local cable outlet. I'll be on regularly to talk about the Mets. I was on the other day and spoke of the need to beat up on the weak teams in the NL, which they obviously did not do over the weekend.</p>

	<p>Have a listen.</p>

	<p><a href="http://www.lohud.com/assets/flv/081307_mets_lohud.flv" title="Anarchy Media Player - Right click to download file"><em>Download:</em></a></p>


 ]]></content:encoded>
			<wfw:commentRss>http://mets.lohudblogs.com/2007/08/14/audio-im-talking-mets/feed/</wfw:commentRss>
		<media:content url="http://feeds.feedburner.com/~r/lohudmetspodcast/~5/153601311/081307_mets_lohud.flv" fileSize="4781198" type="flv-application/octet-stream" /><itunes:explicit>no</itunes:explicit><itunes:subtitle> Our paper has a working relationship with a RNN, a local cable outlet. I'll be on regularly to talk about the Mets. I was on the other day and spoke of the need to beat up on the weak teams in the NL, which they obviously did not do over the weekend. Hav</itunes:subtitle><itunes:author>LoHud.com</itunes:author><itunes:summary> Our paper has a working relationship with a RNN, a local cable outlet. I'll be on regularly to talk about the Mets. I was on the other day and spoke of the need to beat up on the weak teams in the NL, which they obviously did not do over the weekend. Have a listen. Download: </itunes:summary><itunes:keywords>Mets,LoHud,The,Journal,News,Westchester,Rockland,Putnam</itunes:keywords><feedburner:origLink>http://mets.lohudblogs.com/2007/08/14/audio-im-talking-mets/</feedburner:origLink><enclosure url="http://feeds.feedburner.com/~r/lohudmetspodcast/~5/153601311/081307_mets_lohud.flv" length="4781198" type="flv-application/octet-stream" /><feedburner:origEnclosureLink>http://www.lohud.com/assets/flv/081307_mets_lohud.flv</feedburner:origEnclosureLink></item>
		<item>
		<title>Audio: Willie talks about Sanchez</title>
		<link>http://feeds.feedburner.com/~r/lohudmetspodcast/~3/147549216/</link>
		<comments>http://mets.lohudblogs.com/2007/03/09/march-09-audio-willie-talks-about-sanchez/#comments</comments>
		<pubDate>Sat, 10 Mar 2007 00:16:23 +0000</pubDate>
		<dc:creator>jdelcos@lohud.com (LoHud.com)</dc:creator>
		
		<category><![CDATA[podcast]]></category>

		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://mets.lohudblogs.com/2007/03/09/march-09-audio-willie-talks-about-sanchez/</guid>
		<description><![CDATA[	Willie Randolph and GM Omar Minaya will meet with reliever Duaner Sanchez tomorrow morning. Listen to Randolph's comments on Sanchez during today's press briefing.

	


 ]]></description>
			<content:encoded><![CDATA[	<p>Willie Randolph and GM Omar Minaya will meet with reliever Duaner Sanchez tomorrow morning. Listen to Randolph's comments on Sanchez during today's press briefing.</p>

	<p></p>


 ]]></content:encoded>
			<wfw:commentRss>http://mets.lohudblogs.com/2007/03/09/march-09-audio-willie-talks-about-sanchez/feed/</wfw:commentRss>
		<feedburner:origLink>http://mets.lohudblogs.com/2007/03/09/march-09-audio-willie-talks-about-sanchez/</feedburner:origLink></item>
		<item>
		<title>Audio: Valentin says Sanchez "doesn't care"</title>
		<link>http://feeds.feedburner.com/~r/lohudmetspodcast/~3/147506879/</link>
		<comments>http://mets.lohudblogs.com/2007/03/09/march-09-audio-valentin-says-sanchez-needs-to-shape-up/#comments</comments>
		<pubDate>Fri, 09 Mar 2007 18:14:28 +0000</pubDate>
		<dc:creator>jdelcos@lohud.com (LoHud.com)</dc:creator>
		
		<category><![CDATA[podcast]]></category>

		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://mets.lohudblogs.com/2007/03/09/march-09-audio-valentin-says-sanchez-needs-to-shape-up/</guid>
		<description><![CDATA[	

	Mets players are in complete support of manager Willie Randolph's decision to send reliever Duaner Sanchez home as punishment for repeatedly reporting to practice late.

	Second baseman Jose Valentin said Randolph did the right thing and that Sanchez let the team down. Here's what he had to say:

	


 ]]></description>
			<content:encoded><![CDATA[	<p><img src="http://mets.lohudblogs.com/files/2007/03/sanchez-duaner.jpg" alt="sanchez-duaner.jpg" /></p>

	<p>Mets players are in complete support of manager Willie Randolph's decision to send reliever <a href="http://sports.espn.go.com/mlb/players/profile?statsId=6948">Duaner Sanchez</a> home as punishment for repeatedly reporting to practice late.</p>

	<p>Second baseman Jose Valentin said Randolph did the right thing and that Sanchez let the team down. Here's what he had to say:</p>

	<p></p>


 ]]></content:encoded>
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		<media:content url="http://feeds.feedburner.com/~r/lohudmetspodcast/~5/147506880/ValSan.mp3" fileSize="969168" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:subtitle> Mets players are in complete support of manager Willie Randolph's decision to send reliever Duaner Sanchez home as punishment for repeatedly reporting to practice late. Second baseman Jose Valentin said Randolph did the right thing and that Sanchez let t</itunes:subtitle><itunes:author>LoHud.com</itunes:author><itunes:summary> Mets players are in complete support of manager Willie Randolph's decision to send reliever Duaner Sanchez home as punishment for repeatedly reporting to practice late. Second baseman Jose Valentin said Randolph did the right thing and that Sanchez let the team down. Here's what he had to say: </itunes:summary><itunes:keywords>Mets,LoHud,The,Journal,News,Westchester,Rockland,Putnam</itunes:keywords><feedburner:origLink>http://mets.lohudblogs.com/2007/03/09/march-09-audio-valentin-says-sanchez-needs-to-shape-up/</feedburner:origLink><enclosure url="http://feeds.feedburner.com/~r/lohudmetspodcast/~5/147506880/ValSan.mp3" length="969168" type="audio/mpeg" /><feedburner:origEnclosureLink>http://lohud.com/audio/mets/ValSan.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Audio: Willie Randolph media session</title>
		<link>http://feeds.feedburner.com/~r/lohudmetspodcast/~3/147506881/</link>
		<comments>http://mets.lohudblogs.com/2007/03/08/march-08-audio-willie-randolph-media-session/#comments</comments>
		<pubDate>Fri, 09 Mar 2007 00:13:15 +0000</pubDate>
		<dc:creator>jdelcos@lohud.com (LoHud.com)</dc:creator>
		
		<category><![CDATA[podcast]]></category>

		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://mets.lohudblogs.com/2007/03/08/march-08-audio-willie-randolph-media-session/</guid>
		<description><![CDATA[	Mets manager Willie Randolph was pleased with the outings of Orlando Hernandez and Mike Pelfrey. Here's what he had to say today:

	


 ]]></description>
			<content:encoded><![CDATA[	<p>Mets manager Willie Randolph was pleased with the outings of Orlando Hernandez and Mike Pelfrey. Here's what he had to say today:</p>

	<p></p>


 ]]></content:encoded>
			<wfw:commentRss>http://mets.lohudblogs.com/2007/03/08/march-08-audio-willie-randolph-media-session/feed/</wfw:commentRss>

		<media:content url="http://feeds.feedburner.com/~r/lohudmetspodcast/~5/147506882/Willie.mp3" fileSize="3405872" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:subtitle> Mets manager Willie Randolph was pleased with the outings of Orlando Hernandez and Mike Pelfrey. Here's what he had to say today: </itunes:subtitle><itunes:author>LoHud.com</itunes:author><itunes:summary> Mets manager Willie Randolph was pleased with the outings of Orlando Hernandez and Mike Pelfrey. Here's what he had to say today: </itunes:summary><itunes:keywords>Mets,LoHud,The,Journal,News,Westchester,Rockland,Putnam</itunes:keywords><feedburner:origLink>http://mets.lohudblogs.com/2007/03/08/march-08-audio-willie-randolph-media-session/</feedburner:origLink><enclosure url="http://feeds.feedburner.com/~r/lohudmetspodcast/~5/147506882/Willie.mp3" length="3405872" type="audio/mpeg" /><feedburner:origEnclosureLink>http://lohud.com/audio/mets/Willie.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Audio: Reyes talks of power and his game</title>
		<link>http://feeds.feedburner.com/~r/lohudmetspodcast/~3/147506883/</link>
		<comments>http://mets.lohudblogs.com/2007/02/27/february-27-audio-file-reyes-talks-of-power-and-his-game/#comments</comments>
		<pubDate>Tue, 27 Feb 2007 17:14:51 +0000</pubDate>
		<dc:creator>jdelcos@lohud.com (LoHud.com)</dc:creator>
		
		<category><![CDATA[podcast]]></category>

		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://mets.lohudblogs.com/2007/02/27/february-27-audio-file-reyes-talks-of-power-and-his-game/</guid>
		<description><![CDATA[	
Mets shortstop Jose Reyes is stronger, but said he's aware of the type of game he must play. Have a listen.



 ]]></description>
			<content:encoded><![CDATA[	<p><img src="http://mets.lohudblogs.com/files/2007/02/reyes-jose.jpg" alt="reyes-jose.jpg" /><br />
Mets shortstop <a href="http://sports.espn.go.com/mlb/players/profile?statsId=7066">Jose Reyes</a> is stronger, but said he's aware of the type of game he must play. Have a listen.<br />
</p>


 ]]></content:encoded>
			<wfw:commentRss>http://mets.lohudblogs.com/2007/02/27/february-27-audio-file-reyes-talks-of-power-and-his-game/feed/</wfw:commentRss>

		<media:content url="http://feeds.feedburner.com/~r/lohudmetspodcast/~5/147506884/DS_20042.mp3" fileSize="980141" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:subtitle> Mets shortstop Jose Reyes is stronger, but said he's aware of the type of game he must play. Have a listen. </itunes:subtitle><itunes:author>LoHud.com</itunes:author><itunes:summary> Mets shortstop Jose Reyes is stronger, but said he's aware of the type of game he must play. Have a listen. </itunes:summary><itunes:keywords>Mets,LoHud,The,Journal,News,Westchester,Rockland,Putnam</itunes:keywords><feedburner:origLink>http://mets.lohudblogs.com/2007/02/27/february-27-audio-file-reyes-talks-of-power-and-his-game/</feedburner:origLink><enclosure url="http://feeds.feedburner.com/~r/lohudmetspodcast/~5/147506884/DS_20042.mp3" length="980141" type="audio/mpeg" /><feedburner:origEnclosureLink>http://lohud.com/audio/mets/DS_20042.mp3</feedburner:origEnclosureLink></item>
		<item>
		<title>Pedro talks of his rehab</title>
		<link>http://feeds.feedburner.com/~r/lohudmetspodcast/~3/147549217/</link>
		<comments>http://mets.lohudblogs.com/2007/02/23/february-23-pedro-talks-of-his-rehab/#comments</comments>
		<pubDate>Fri, 23 Feb 2007 20:32:38 +0000</pubDate>
		<dc:creator>jdelcos@lohud.com (LoHud.com)</dc:creator>
		
		<category><![CDATA[podcast]]></category>

		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://mets.lohudblogs.com/2007/02/23/february-23-pedro-talks-of-his-rehab/</guid>
		<description><![CDATA[	
Mets pitcher Pedro Martinez made a surprise appearance at camp this afternoon. He said he'll be patient in his rehab. His most telling comment was that he knew this could be his last chance. Have a listen to the future Hall of Famer.

	


 ]]></description>
			<content:encoded><![CDATA[	<p><img src="http://mets.lohudblogs.com/files/2007/02/martinez-pedro.jpg" alt="martinez-pedro.jpg" /><br />
Mets pitcher <a href="http://sports.espn.go.com/mlb/players/profile?statsId=4875">Pedro Martinez</a> made a surprise appearance at camp this afternoon. He said he'll be patient in his rehab. His most telling comment was that he knew this could be his last chance. Have a listen to the future Hall of Famer.</p>

	<p></p>


 ]]></content:encoded>
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	<media:credit role="author">LoHud.com</media:credit><media:rating>nonadult</media:rating><media:description type="plain">All about the Mets</media:description><feedburner:awareness>http://api.feedburner.com/awareness/1.0/GetFeedData?uri=lohudmetspodcast</feedburner:awareness></channel>
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