Longevity and Antiaging Secrets Blog

Another Voice in the Health Care Debate

2010-03-03T00:23:00.000-05:00

Hello all, I stumbled upon an op-ed piece by Michael Pollan of the New York Times about the health care bill currently being fought over in Congress. His editorial piece really hits the nail on the head as he explains how the federal government is subsidizing both health care and the food industry that is causing obesity in this country. Big Food vs. Big Insurance Pollan argues quite

Medical Freedom

2010-02-28T18:40:00.001-05:00

Hello all! I thought I would post today about a subject that is near and dear to my heart, and that is medical freedom. You might be asking yourself just what I mean by this. What I mean is the freedom to choose the kind of health care and medical treatment you want, as well as the freedom to use nutritional supplements for yourself and your family. You might wonder why this is an issue at all,

2% Cash Back on Thousands of Products!

2010-01-14T21:52:00.001-05:00

I thought I would post something about my new banner that is prominently displayed on my antiaging blog. I am a Market America distributor and as such am proud to present their health related products and opportunity to whomever might be interested. This blog and the website to which it is connected focuses on antiaging and wellness. I have identified several areas of concern for those

The Health Care Reform Act

2009-12-21T23:12:00.003-05:00

OK, I guess it's time for me to weigh in on this so-called "Health Care Bill.” From my perspective it is a huge mistake! Why?Just think about who actually benefits or probably would benefit when the final legislation passes (that is if the House and Senate can agree on a final bill).The insurance companies are the big winners in this scenario. Why? Well….just think about it. The government is

Isotonix - Nutrition for the New Millenium

2009-12-15T01:28:00.005-05:00

Hello all, There is a big issue in the supplement world over something called "bioavailability." This refers to how effectively you absorb nutrients that you take in pill or capsule form. Now a company called Market America has developed a supplement line called Isotonix, which are powders you mix in a little water and drink. The absorption rate is up around 95% which is a lot higher than you

High Homocysteine Levels

2009-12-12T20:39:00.003-05:00

Hello all, I just finished my homocysteiene page! I learned about this issue the hard way, when my father was diagnosed with lung cancer. It seems that there is a gene called MTHFR which results in undermethylation of the amino acid cysteine. This causes homocysteiene to build up in the body and is a promoter of heart disease and cancer.The way to address this problem is with a nutritional

Organic Acid Analysis

2009-02-01T23:08:00.005-05:00

Did you know that there is a test that can identify genetic errors that affect your metabolism and help you customize your nutrition to prevent chronic illness? It is called organic acid analysis and is described in my latest web page.Arm yourself with the facts and protect your health with this powerful diagnostic tool. Read all about the Organic Acid Test on my website!

The Five Tibetan Rites

2009-01-11T02:10:00.004-05:00

Hi, If you want to slow aging, boost energy, calm & focus the mind and improve general health and well being, check this proven program out. Carolinda Witt and her team have modernized the famous anti-aging routine called The Five Tibetan Rites – calling it "T5T" for short: They have boosted its already powerful benefits and made it even easier to learn. You'll learn how to do this ancient

Glycemic Load vs. The Glycemic Index for Controlling Blood Sugar

2008-12-30T03:05:00.002-05:00

Hello again, For those of you who have heard about the glycemic index, there is a new concept that many nutritionists feel is more valuable for determining how various carbohydrate foods affect your blood sugar levels.It is called the Glycemic LoadIt differs from the glycemic index in that it uses the actual carbohydrate count of your foods to determine the effect on your blood sugar level. Check

The Benefits of MSM for Antiaging

2008-12-26T02:24:00.004-05:00

The benefits of MSM for antiaing would be considered controversial, but many holistic and antiaging practicioners have embraced this sulfur based supplement as an effective and non-toxic alternative to prescription drugs for treating arthritis.Check out my latest page on the benefits of MSM (methylsulfonylmethane) and learn why.

DHEA - Antiaging Hormone

2008-12-21T01:31:00.004-05:00

What is DHEA, and why is it so important to your antiaging efforts? High DHEA levels have been linked to longevity in the famout Baltimore Study of aging.Check out my new page on DHEA, and find out why it has been getting so much attention lately.

The PSA Test and Prostate Cancer

2008-12-15T02:39:00.004-05:00

What is the relationship between high psa levels and prostate cancer? It is more complicated than you think. Men with high psa may not have cancer, and men with low psa may have it just the same.This relationship between psa levels and prostate cancer is not entirely understood by medical science. Doctors are still trying to come up with a more reliable form of early detection for this dangerous

The A1C Blood Test and Antiaging

2008-12-13T00:38:00.004-05:00

For those of you who may be diabetic, this topic will be familiar. The A1C test measures the amount of glucose bound to the hemoglobin in your blood, and helps show how you are managing your blood sugar levels over timeHowever this test can and should be used by healthy people to warn of impending blood sugar problems BEFORE they develop into a diabetic condition. Check out my new page on the A1C

Harmful Effects of Free Radicals

2008-12-09T03:20:00.002-05:00

Free radicals are molecules that have an unpaired electron and which cascade through your system damaging cells and their DNA. Just what are free radicals and how are they created?Find the answer to these questions and others on my latest web page on:The Harmful Effects of Free Radicals

Your digestive system and aging

2008-12-02T01:16:00.003-05:00

Your digestive system as all other bodily systems becomes less efficient with age. The digestion process just does not work as well when you get older, and in advanced age is one of the most common causes of malnutrition.However by combining your foods properly and using the fresh juices, probiotics, and enzyme supplements, you can ensure that your digestive system has the help it needs to keep

Back Problems, Antiaging and Spine Health

2008-11-29T23:53:00.003-05:00

Many of us have experienced back problems in the form of pain and stiffness. It can be one of the most debilitating health problems there is. The causes of back pain are related to poor muscle tone, posture and spine health. Learn how to keep your back healthy and pain free by exercising, proper nutrition and hydration, and hormonal optimization when needed. If you are suffering from back

C-Reactive Protein - The "Silent Killer"

2008-11-25T00:59:00.004-05:00

It is a medical fact that half of all heart attack victims have normal cholesterol levels. Why is this so? The answer is a protein produced by the liver in response to inflammation. It is one of THE most important cardiovascular disease risk factors, and more doctors are testing for it when examining their patients.It's called C-Reactive ProteinUnderstanding the role of inflammation is essential

Okinawa Island and The Lifestyle of Longevity

2008-11-23T13:59:00.004-05:00

Have you ever wondered where the world's oldest people live? Well it is on Okinawa Island. There are more people over one hundred years old in Okinawa, than in any other place in the world. What's their secret? There are many factors in Okinawan longevity, such as not overeating, the Okinawa diet of fresh unprocessed foods, and daily exercise that is woven seemlessly into their lifestyle.Visit my

The Wellness Revolution

2008-11-19T01:21:00.004-05:00

There is a real revolution taking place in the concept of health and healthcare. People are tired of medical protocols that never treat the root causes of aging and disease. They don't just want an absence of critical illness, they want "wellness."This phenomenon is called The Wellness RevolutionExerts predict the wellness industry will generate over a trillion dollars in gross business, and many

What Are Bioidentical Hormones?

2008-11-16T23:53:00.003-05:00

You are going to be hearing a lot about bidoidentical hormones in the next few years, and they are going to revolutionize hormone replacement therapy. In fact, they have the potential to change the face of health care in this country, IF they are allowed to! Check out my web page on:Bioidentical HormonesThis is a very precise and holistically oriented way to rebalance the hormonal system and

Seasonal Affective Disorder

2008-11-13T14:16:00.006-05:00

Seasonal Affective Disorder or SAD is otherwise known as the "winter depression," and the way lack of sunlight affects your moods and overall health.Human beings are designed to need sunlight in much the same way we need nutrition to keep physically and mentally healthy. Supplementation with vitamin-D and full spectrum lighting can help alleviate the symptoms of winter depression.Read more about

Products for Hair Loss

2008-11-12T00:39:00.006-05:00

I hesitated to write a web page on this topic because I haven't as yet found the cure for baldness. However upon further reflection, I thought I would share what has worked for me. I still have most of my hair even though it has thinned over the years, so perhaps some of you may find my strategies useful. My hair started thinning in my late 20's but I have used several simple strategies to treat

The Benefits of Raw Organic Honey

2008-11-10T20:49:00.001-05:00

Honey is one of natures super foods, but finding natural organic honey is the key. The stuff in your local supermarket is pasteurized and thus devoid of the benefits ofhoney that you would find in raw unpasteurized honey. You can use the link below to locate the real thing. You will be more than glad you did!The Honey LocatorSometimes sweet things ARE good for you. Honey is definately in that

Is There an "Antiaging Gene?"

2008-11-09T22:36:00.000-05:00

Are some people genetically programmed for long life, while other get the short end of the stick so to speak? We all heard this before and perhaps wondered if quitting smoking, not drinking, and eating better is really worth it.The Longevity Gene - Health Fact or HypeWe are told that genetics equals destiny, but is that true? More recent research indicated that our environment and lifestyles have

Sarcopenia - The Problem of Age Related Muscle Loss

2008-11-08T21:53:00.000-05:00

Sarcopenia is a little known but serious health condition that affects many people as they age. This is a condition in which you lose lean muscle mass and with it your bone density, mobility, and general health.Muscle is more than just a pleasing physique at the beach or a means of lifting or carrying things. It is essential to controlling blood sugar and avoiding diabetes, keeping your bones