• An easy-to-follow yoga practice designed to meet the needs of the athletic body
• Reduces risk of athletic injuries, eliminates aches and pains, shortens recovery time after races and training
• Increases strength and flexibility
• Improves daily postural habits, thus enhancing running capabilities

Product Description
This easy to follow yoga practice is designed to meet the needs of the athletic body and will reduce risk of injury, eliminate nagging aches and pains, shorten recovery time after racing, increase strength and flexibility and improve daily postural habits. Equipment required: yoga mat, yoga belt, yoga block(s), blanket is optional. Christine Felstead’s passion for running has evolved into a passion for yoga. As a yoga instructor, she uses her firsthand insight into the physical and emotional demands of running. This has enabled her to develop Yoga for Runners to complement and improve athletic performance. Christine is known for her understanding of runners’ bodies and her grasp of the subtleties of teaching runners. Her methods focus on improving overall flexibility, building strength and correcting of muscle imbalances. Through the popularity and success of her Toronto-based workshops, Christine’s program has transcended borders and is now available globally through her Teacher Training Program.

• Get fantastic eye-catching abs with the guide of Melissa Walker
• Effectible exercise in 2 sets of 25-minute
• Abs workout DVD made for beginners and advance trainees
• Make your lower back stronger and improve your posture

Product Description
Awesome Abs DVD is a full time personal trainer that will get your abs looking great in no time. This abs exercise DVD will help you get fantastic eye-catching abs with the guide of Melissa Walker.Melissa Walker has the secret of awesome Abs and she will share them with you in this DVD. You will learn how to exercise in an effectible way in 2 sets of 25-minute.This abs workout DVD is made for beginners and advance trainees. With this Abs Video you not only get awesome abs but also you will make your lower back stronger and improve your posture.

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• ball exercise workout

• Gentle * Accessible * Effective
• This DVD features short, simple therapeutic yoga practices carefully designed to alleviate pain and promote health in the low back, sacrum, and hips
• Benefit from the expert guidance of Gary Kraftsow, one of the world’s leading yoga therapists and founder of the American Viniyoga Institute
• Bonus features include “Understanding Back Pain,” technique workship, and MP3s
• This new DVD is packaged in an eco-friendly cardboard case. To further enhance the eco-friendly packaging, no plastic shrink wrap is used; instead, the case is sealed with a simple and environmentally-friendly sticker.

Product Description
Viniyoga Therapy for the Low Back, Sacrum and Hips features short, simple therapeutic yoga practices carefully designed to alleviate pain and promote health in the low back, sacrum and hips. For the first time ever on DVD, benefit from the expert guidance of Gary Kraftsow, one of the world’s leading yoga therapists. Founder of the American Viniyoga Institute, Gary is the designer of the only yoga practices demonstrated to be effective for back pain in a National Institutes of Health-sponsored clinical study. If you are one of the 8 out of 10 Americans who have or will experience back pain, make the powerful therapeutic practices on this DVD a part of your everyday regimen for health and well-being!
Highlights from this DVD include:
Presentation on Understanding Back Pain and the application of yoga therapy.
Technique Workshop on how to safely perform postures and movements.
Focused practice for Low Back and Sacrum Therapy. Focused practice for Hip Therapy.
Integrated practice for sustained low back Strength and Stability. Bonus MP3s of all practices for audio-only classes at home or on the go. This new DVD is packaged in an eco-friendly cardboard case. To further enhance the eco-friendly packaging, no plastic shrink wrap is used; instead, the case is sealed with a simple and environmentally-friendly sticker.

• A comprehensive, full body 12-week strength development training program
• Designed to help the serious endurance athlete increase muscle strength and endurance
• Seven 20-30 minute workouts are included on this DVD
• By the end of this 12-week program, you’ll achieve a peak level of full body muscular strength and endurance and be ready to set new PR’s in your sport!
• Floor mat, Dumbbells and Stability ball needed to do these workouts

Product Description
Improve your full body muscular strength and endurance for maximum performance with Strendurance! Serious endurance athletes know that in order to get better in their chosen sport, whether it be cycling, swimming, running or triathlon, they need to do large volumes of sport specific training. Often times, an effective muscular strength and endurance development program is absent due to a lack of time and availability. The StrEndurance Training Program was developed to address this problem by offering serious endurance athletes an effective alternative to traditional ‘gym-style’ training programs. The 12-week program contained in this DVD offers six, 20-30 minute workouts designed to be completed in a progression, allowing for a steady rate of overload and adaptation for maximum gains in muscle strength and endurance. The goal of the endurance athlete is not to ‘bulk up’ with unwanted mass, but rather to boost one’s muscular capabilities and the StrEndurance program accomplishes this goal! This workout DVD contains SIX workouts or ‘phases’ to be done over a 12-week period in addition to a maintenance routine for when the ‘build’ phase is completed. Workouts are short (20-30 minutes), high intensity and include basic exercises like push ups, crunches, squats, etc. You’ll want to have the following workout accessories available in order to do these workouts: Floor mat, Dumbbells (weights depend on your current strength levels), and Stability ball.

• Includes InTONE Jogger Workout video featuring Mia Finnegan
• 38-inch diameter
• Rugged, all-steel frame construction
• Heavy-duty rebounding surface
• 90 days parts, 5 years frame

Product Description
Includes InTONE Jogger Workout video featuring Mia Finnegan. Comes with a 38-inch diameter rugged, all-steel frame construction. Heavy-duty rebounding surface with 90 days parts and 5 years frame.

• Blends traditional ab and back exercises with non-traditional stabilization challenges
• For use with the Bosu Ball or Balance Trainer
• Features Candice Copeland Brooks
• Total running time 55 minutes, 29 seconds

Product Description
Blend traditional ab and back exercises with non-traditional stabilization challenges to train synergistic, effective movement. Amazon.com
Blend traditional ab and back exercises with non-traditional stabilization challenges and the Bosu Ball Balance Trainer to train synergistic, effective movement. This Core Energy DVD with Candice Copeland Brooks ships in a white paper sleeve.

About Bosu
Invented by David Weck, the Bosu Balance Trainer debuted in 2000 and quickly became one of the most successful fitness training products in the world. Originally the name Bosu was an acronym for “Both Sides Up.” It meant that the Bosu Balance Trainer could be used on either side, the dome or the platform.Today, the term Bosu has evolved beyond the product to now mean “Both Sides Utilized,” a mindful approach to exercise that is meant to be a step beyond traditional training. This new definition and meaning inspired the company to develop additional Bosu products and programming.

On their own, Bosu balls are just molded plastic, weighted rubber, and stability balls with secret filling that need to be engaged to be effective. The Bosu training approach strives to ensure that when you get on the Bosu Balance Trainer, or move with the Bosu Ballast Ball, you are utilizing a feel-good, get-fit, no-regrets training tool.

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• Bosu Core Synergy DVD with Candice Copeland Brooks

• Advanced-level fitness DVD by Cathe Friedrich, released November 2010
• Lower Body Blast is a 59 minute workout that has a great mix of both classic and new exercises, effectively sequenced, to keep the fat burning and muscles responding
• This unique program starts off with a warm up and brief, energetic, cardio workout to get your body in fat burning mode
• As a special bonus feature, Cathe has also included five premixes to make this workout more time efficient and versatile
• Equipment needed for this workout is a High Step (or step stool), weighted barbell, dumbbells, a resistance band and sliding discs such as the Valslide (or paper plate)

Product Description
Lower Body Blast is a 59 minute workout that has a great mix of both classic and new exercises, effectively sequenced, to keep the fat burning and muscles responding. There is simply no lower body muscle that is overlooked or underworked in this challenging, lower body weight training program. * This unique program starts off with a warm up and brief, energetic, cardio workout to get your body in fat burning mode. Then you’ll continue on with intense lower body exercises, sprinkled with fat burning cardio blasts throughout, to really shape and define your thighs and glutes! We’ve even included a bonus toning bar segment that can be used with our Turbo Tower, or even a chair, for highly effective results. * Enjoy doing this workout one or two times per week on non-consecutive days.
* As a special bonus feature, we’ve also included five premixes to make this workout more time efficient and versatile. Equipment needed for this workout is a High Step (or step stool), weighted barbell, dumbbells, a resistance band and sliding disc (or paper plate). * Lower Body Blast features 5 premixes: * 1. Timesaver – No Floorwork – 49.31 minutes * 2. Standing + Leg Conditiong Drills – 66.31
* 3. Standing +Floorwork + Leg Conditiong Drills – 76.38 * 4. Standing +Floorwork (No Cardio Burst)- 56.22
* 5. Standing + Leg Conditiong Drills (No Cardio Burst) – 63.15 *

• All Natural Appetite Suppressant
• Helps Lose Weight
• Advanced Caffeine Free Formula with no Jittery Feeling

Product Description
Is your appetite in the way of your weight-loss goals? Now there’s a new, all-natural way to help reduce your appetite called Caralluma Burn. Caralluma Burn contains a revolutionary new ingredient that clinical research suggests helps suppress the appetite. Our guaranteed-potency extract of the Indian herb Caralluma fimbriata works naturally in the body to help reduce your appetite so it won’t undermine your weight-loss efforts. When used together with a reduced calorie diet and regular exercise, it may be just the thing you need to start shedding unwanted pounds!

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• kaip veikia caralluma burn
• CAPSULE CARALLUMA

• Contains 1200 mg of 100% Pure African Mango extract – the strongest available
• Clinically proven to manipulate the “obesity hormone” known as leptin
• Burns fat, suppresses appetite and reduces cholesterol
• Strong all-natural fat burner
• Allows you to reduce daily calorie intake by up to 25%

Product Description
SL Series Fat Burner naturally reduces inches off the waist line by increasing daily calorie burn and reducing calorie intake. This powerful formula contains 1200mg of 100% African Mango, which is the only ingredient clinically proven to manipulate the “obesity hormone” known as leptin. This pharmacy-approved product will boost energy, increase metabolism, lower cholesterol and suppress your appetite. Sendel Lab’s SL Series Fat Burner is manufactured in the USA at an FDA inspected facility.

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• maximum mango appetite suppressant
• sendel lab pure african mango extract fat burner

• Five intermediate to advanced level workouts on one DVD
• Each of the five workouts are full, complete 30-minute routines
• Includes Body Bar Basics, Basic Training, Hard Core Abs & Back, Armed and Dangerous, and Below the Belt

Product Description
Includes five 30-minute Express Videos; Body Bar Basics, Basic Training, Hard Core Abs & Back, Armed and Dangerous, and Below the Belt. Body Bar Basics will teach you how to properly strengthen, tone, and stretch the whole body, and ensure every workout is safe, effective, and enjoyable. Basic Training uses the Body Bar to sculpt & define every muscle group with time efficient, super effective exercises. Hard Core Abs & Back is a highly efficient and effective workout that targets the entire abdominal and back region. Armed & Dangerous is a high-intensity arms and upper body workout designed to achieve results. Below The Belt targets all the muscles in the legs & lower body. Equipment Used: 1 Body Bar – Classic and 1 Body Bar – Mini

Article Tags:

• total body 30 min express