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    <title>Love Eshe</title>
    
    
    <link rel="alternate" type="text/html" href="http://theangelstone.typepad.com/loveeshe/" />
    <id>tag:typepad.com,2003:weblog-1728304</id>
    <updated>2009-11-01T17:44:20-05:00</updated>
    <subtitle>The blog of Eshe Body Center</subtitle>
    <generator uri="http://www.typepad.com/">TypePad</generator>
    <atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/atom+xml" href="http://feeds.feedburner.com/loveeshe" /><feedburner:info xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" uri="loveeshe" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><feedburner:emailServiceId xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0">loveeshe</feedburner:emailServiceId><feedburner:feedburnerHostname xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0">http://feedburner.google.com</feedburner:feedburnerHostname><entry>
        <title>We Are Moving!</title>
        <link rel="alternate" type="text/html" href="http://theangelstone.typepad.com/loveeshe/2009/11/we-are-moving.html" />
        <link rel="replies" type="text/html" href="http://theangelstone.typepad.com/loveeshe/2009/11/we-are-moving.html" thr:count="1" thr:updated="2009-11-02T09:52:55-05:00" />
        <id>tag:typepad.com,2003:post-6a00e551c463ab88340120a69dc1d8970c</id>
        <published>2009-11-01T17:44:20-05:00</published>
        <updated>2009-11-01T22:29:34-05:00</updated>
        
        <author>
            <name>Angel Stone</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="Physical Performance" />
        
        
<content type="html" xml:lang="en-US" xml:base="http://theangelstone.typepad.com/loveeshe/">My team and I have...&lt;br/&gt;
&lt;br/&gt;
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&lt;a href="http://feeds.feedburner.com/~ff/loveeshe?a=4YX_O0lkWEE:_rU-HPhrcjo:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/loveeshe?i=4YX_O0lkWEE:_rU-HPhrcjo:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/loveeshe?a=4YX_O0lkWEE:_rU-HPhrcjo:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/loveeshe?i=4YX_O0lkWEE:_rU-HPhrcjo:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/loveeshe?a=4YX_O0lkWEE:_rU-HPhrcjo:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/loveeshe?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/loveeshe?a=4YX_O0lkWEE:_rU-HPhrcjo:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/loveeshe?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/loveeshe/~4/4YX_O0lkWEE" height="1" width="1"/&gt;</content>


    </entry>
    <entry>
        <title>I should've stole something</title>
        <link rel="alternate" type="text/html" href="http://theangelstone.typepad.com/loveeshe/2009/10/chasing-rainbows.html" />
        <link rel="replies" type="text/html" href="http://theangelstone.typepad.com/loveeshe/2009/10/chasing-rainbows.html" thr:count="5" thr:updated="2009-11-01T08:46:33-05:00" />
        <id>tag:typepad.com,2003:post-6a00e551c463ab88340120a6227db9970b</id>
        <published>2009-10-26T22:08:52-04:00</published>
        <updated>2009-10-28T15:16:14-04:00</updated>
        
        <author>
            <name>Angel Stone</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="Physical Performance" />
        
        
<content type="html" xml:lang="en-US" xml:base="http://theangelstone.typepad.com/loveeshe/">I should've stole...&lt;br/&gt;
&lt;br/&gt;
[[ This is a content summary only. Visit my website for full links, other content, and more! ]]&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/loveeshe?a=YWWApj70hXo:t51b-yszUtw:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/loveeshe?i=YWWApj70hXo:t51b-yszUtw:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/loveeshe?a=YWWApj70hXo:t51b-yszUtw:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/loveeshe?i=YWWApj70hXo:t51b-yszUtw:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/loveeshe?a=YWWApj70hXo:t51b-yszUtw:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/loveeshe?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/loveeshe?a=YWWApj70hXo:t51b-yszUtw:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/loveeshe?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/loveeshe/~4/YWWApj70hXo" height="1" width="1"/&gt;</content>


    </entry>
    <entry>
        <title>My journey to the Duathlon World Championships</title>
        <link rel="alternate" type="text/html" href="http://theangelstone.typepad.com/loveeshe/2009/09/the-duathlon-world-championship-how-it-revealed-who-i-was.html" />
        <link rel="replies" type="text/html" href="http://theangelstone.typepad.com/loveeshe/2009/09/the-duathlon-world-championship-how-it-revealed-who-i-was.html" thr:count="24" thr:updated="2009-10-06T17:12:30-04:00" />
        <id>tag:typepad.com,2003:post-6a00e551c463ab88340120a5fc94e2970c</id>
        <published>2009-09-28T17:37:29-04:00</published>
        <updated>2009-10-22T10:20:03-04:00</updated>
        
        <author>
            <name>Angel Stone</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="Physical Performance" />
        
        <category scheme="http://sixapart.com/ns/types#tag" term="concord" />
        <category scheme="http://sixapart.com/ns/types#tag" term="duathlon world championships" />
        <category scheme="http://sixapart.com/ns/types#tag" term="lowes motorcross speedway" />
        <category scheme="http://sixapart.com/ns/types#tag" term="north carolina" />
        
<content type="html" xml:lang="en-US" xml:base="http://theangelstone.typepad.com/loveeshe/">On September 26th, 2009,...&lt;br/&gt;
&lt;br/&gt;
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&lt;a href="http://feeds.feedburner.com/~ff/loveeshe?a=yqji1OpsLIg:jTwMbB5xrsA:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/loveeshe?i=yqji1OpsLIg:jTwMbB5xrsA:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/loveeshe?a=yqji1OpsLIg:jTwMbB5xrsA:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/loveeshe?i=yqji1OpsLIg:jTwMbB5xrsA:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/loveeshe?a=yqji1OpsLIg:jTwMbB5xrsA:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/loveeshe?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/loveeshe?a=yqji1OpsLIg:jTwMbB5xrsA:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/loveeshe?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/loveeshe/~4/yqji1OpsLIg" height="1" width="1"/&gt;</content>


    </entry>
    <entry>
        <title>From a client: True stories of muscle failure</title>
        <link rel="alternate" type="text/html" href="http://theangelstone.typepad.com/loveeshe/2009/09/from-a-client-her-true-stories-of-muscle-failure.html" />
        <link rel="replies" type="text/html" href="http://theangelstone.typepad.com/loveeshe/2009/09/from-a-client-her-true-stories-of-muscle-failure.html" thr:count="3" thr:updated="2009-09-23T18:53:52-04:00" />
        <id>tag:typepad.com,2003:post-6a00e551c463ab88340120a5e348ed970c</id>
        <published>2009-09-22T07:48:21-04:00</published>
        <updated>2009-09-24T09:52:57-04:00</updated>
        
        <author>
            <name>Angel Stone</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="Physical Performance" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="Willing Victims" />
        
        
<content type="html" xml:lang="en-US" xml:base="http://theangelstone.typepad.com/loveeshe/">Recently one of my...&lt;br/&gt;
&lt;br/&gt;
[[ This is a content summary only. Visit my website for full links, other content, and more! ]]&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/loveeshe?a=I9b49cEjXn8:3cKzAi2GXUY:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/loveeshe?i=I9b49cEjXn8:3cKzAi2GXUY:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/loveeshe?a=I9b49cEjXn8:3cKzAi2GXUY:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/loveeshe?i=I9b49cEjXn8:3cKzAi2GXUY:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/loveeshe?a=I9b49cEjXn8:3cKzAi2GXUY:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/loveeshe?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/loveeshe?a=I9b49cEjXn8:3cKzAi2GXUY:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/loveeshe?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/loveeshe/~4/I9b49cEjXn8" height="1" width="1"/&gt;</content>


    </entry>
    <entry>
        <title>Team Love Eshe</title>
        <link rel="alternate" type="text/html" href="http://theangelstone.typepad.com/loveeshe/2009/09/team-love-eshe.html" />
        <link rel="replies" type="text/html" href="http://theangelstone.typepad.com/loveeshe/2009/09/team-love-eshe.html" thr:count="7" thr:updated="2009-09-22T23:26:42-04:00" />
        <id>tag:typepad.com,2003:post-6a00e551c463ab88340120a5c51fd2970c</id>
        <published>2009-09-14T16:18:34-04:00</published>
        <updated>2009-09-14T20:47:23-04:00</updated>
        
        <author>
            <name>Angel Stone</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="Physical Performance" />
        
        
<content type="html" xml:lang="en-US" xml:base="http://theangelstone.typepad.com/loveeshe/">On September 13th, Sara...&lt;br/&gt;
&lt;br/&gt;
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&lt;a href="http://feeds.feedburner.com/~ff/loveeshe?a=m2Rq0paZSoQ:M8oJ6SehOaA:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/loveeshe?i=m2Rq0paZSoQ:M8oJ6SehOaA:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/loveeshe?a=m2Rq0paZSoQ:M8oJ6SehOaA:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/loveeshe?i=m2Rq0paZSoQ:M8oJ6SehOaA:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/loveeshe?a=m2Rq0paZSoQ:M8oJ6SehOaA:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/loveeshe?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/loveeshe?a=m2Rq0paZSoQ:M8oJ6SehOaA:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/loveeshe?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/loveeshe/~4/m2Rq0paZSoQ" height="1" width="1"/&gt;</content>


    </entry>
    <entry>
        <title>You are who you train</title>
        <link rel="alternate" type="text/html" href="http://theangelstone.typepad.com/loveeshe/2009/09/gratitude-.html" />
        <link rel="replies" type="text/html" href="http://theangelstone.typepad.com/loveeshe/2009/09/gratitude-.html" thr:count="6" thr:updated="2009-09-30T20:22:46-04:00" />
        <id>tag:typepad.com,2003:post-6a00e551c463ab88340120a5adb2a9970c</id>
        <published>2009-09-08T22:04:32-04:00</published>
        <updated>2009-09-09T11:22:21-04:00</updated>
        
        <author>
            <name>Angel Stone</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="Physical Performance" />
        
        
<content type="html" xml:lang="en-US" xml:base="http://theangelstone.typepad.com/loveeshe/">There's a reason why I...&lt;br/&gt;
&lt;br/&gt;
[[ This is a content summary only. Visit my website for full links, other content, and more! ]]&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/loveeshe?a=ncE4GyY3-qU:P8D3hi7Xq5w:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/loveeshe?i=ncE4GyY3-qU:P8D3hi7Xq5w:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/loveeshe?a=ncE4GyY3-qU:P8D3hi7Xq5w:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/loveeshe?i=ncE4GyY3-qU:P8D3hi7Xq5w:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/loveeshe?a=ncE4GyY3-qU:P8D3hi7Xq5w:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/loveeshe?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/loveeshe?a=ncE4GyY3-qU:P8D3hi7Xq5w:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/loveeshe?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/loveeshe/~4/ncE4GyY3-qU" height="1" width="1"/&gt;</content>


    </entry>
    <entry>
        <title>Part 2: She's a maniac, maniac on the floor</title>
        <link rel="alternate" type="text/html" href="http://theangelstone.typepad.com/loveeshe/2009/08/southern-fitness-part-2.html" />
        <link rel="replies" type="text/html" href="http://theangelstone.typepad.com/loveeshe/2009/08/southern-fitness-part-2.html" thr:count="0" />
        <id>tag:typepad.com,2003:post-6a00e551c463ab88340120a58c20e3970c</id>
        <published>2009-08-30T21:16:58-04:00</published>
        <updated>2009-08-31T08:57:21-04:00</updated>
        
        <author>
            <name>Angel Stone</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="Physical Performance" />
        
        <category scheme="http://sixapart.com/ns/types#tag" term="boot camp" />
        <category scheme="http://sixapart.com/ns/types#tag" term="outdoor fitness" />
        <category scheme="http://sixapart.com/ns/types#tag" term="rippel effect" />
        <category scheme="http://sixapart.com/ns/types#tag" term="sarah rippel" />
        
<content type="html" xml:lang="en-US" xml:base="http://theangelstone.typepad.com/loveeshe/">We are back with Sarah...&lt;br/&gt;
&lt;br/&gt;
[[ This is a content summary only. Visit my website for full links, other content, and more! ]]&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/loveeshe?a=13msmNHJcS8:slPUM0uJTeQ:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/loveeshe?i=13msmNHJcS8:slPUM0uJTeQ:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/loveeshe?a=13msmNHJcS8:slPUM0uJTeQ:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/loveeshe?i=13msmNHJcS8:slPUM0uJTeQ:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/loveeshe?a=13msmNHJcS8:slPUM0uJTeQ:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/loveeshe?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/loveeshe?a=13msmNHJcS8:slPUM0uJTeQ:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/loveeshe?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/loveeshe/~4/13msmNHJcS8" height="1" width="1"/&gt;</content>


    </entry>
    <entry>
        <title>Workout Song of the Week - Bamboleo</title>
        <link rel="alternate" type="text/html" href="http://theangelstone.typepad.com/loveeshe/2009/08/workout-song-of-the-week-bambaleo.html" />
        <link rel="replies" type="text/html" href="http://theangelstone.typepad.com/loveeshe/2009/08/workout-song-of-the-week-bambaleo.html" thr:count="0" />
        <id>tag:typepad.com,2003:post-6a00e551c463ab88340120a582fcb4970c</id>
        <published>2009-08-28T17:30:07-04:00</published>
        <updated>2009-08-28T17:30:30-04:00</updated>
        
        <author>
            <name>Angel Stone</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="Better than Itunes" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="Physical Performance" />
        
        <category scheme="http://sixapart.com/ns/types#tag" term="bamboleo remix" />
        <category scheme="http://sixapart.com/ns/types#tag" term="gypsy kings" />
        
<content type="html" xml:lang="en-US" xml:base="http://theangelstone.typepad.com/loveeshe/">This song helped me...&lt;br/&gt;
&lt;br/&gt;
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&lt;a href="http://feeds.feedburner.com/~ff/loveeshe?a=4UGUDb46bzo:mRZBsJIwCe4:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/loveeshe?i=4UGUDb46bzo:mRZBsJIwCe4:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/loveeshe?a=4UGUDb46bzo:mRZBsJIwCe4:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/loveeshe?i=4UGUDb46bzo:mRZBsJIwCe4:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/loveeshe?a=4UGUDb46bzo:mRZBsJIwCe4:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/loveeshe?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/loveeshe?a=4UGUDb46bzo:mRZBsJIwCe4:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/loveeshe?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/loveeshe/~4/4UGUDb46bzo" height="1" width="1"/&gt;</content>


    </entry>
    <entry>
        <title>What to eat when you don't know where you are</title>
        <link rel="alternate" type="text/html" href="http://theangelstone.typepad.com/loveeshe/2009/08/what-to-eat-when-you-dont-know-where-you-are.html" />
        <link rel="replies" type="text/html" href="http://theangelstone.typepad.com/loveeshe/2009/08/what-to-eat-when-you-dont-know-where-you-are.html" thr:count="1" thr:updated="2009-08-20T12:37:23-04:00" />
        <id>tag:typepad.com,2003:post-6a00e551c463ab88340120a4ffc651970b</id>
        <published>2009-08-17T22:13:21-04:00</published>
        <updated>2009-08-18T07:24:09-04:00</updated>
        
        <author>
            <name>Angel Stone</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="Food Whore" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="Physical Performance" />
        
        
<content type="html" xml:lang="en-US" xml:base="http://theangelstone.typepad.com/loveeshe/">Have you ever been out...&lt;br/&gt;
&lt;br/&gt;
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&lt;a href="http://feeds.feedburner.com/~ff/loveeshe?a=mONsDXeO64o:6jbzjKokVWs:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/loveeshe?i=mONsDXeO64o:6jbzjKokVWs:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/loveeshe?a=mONsDXeO64o:6jbzjKokVWs:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/loveeshe?i=mONsDXeO64o:6jbzjKokVWs:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/loveeshe?a=mONsDXeO64o:6jbzjKokVWs:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/loveeshe?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/loveeshe?a=mONsDXeO64o:6jbzjKokVWs:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/loveeshe?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/loveeshe/~4/mONsDXeO64o" height="1" width="1"/&gt;</content>


    </entry>
    <entry>
        <title>Southern Fitness Maniac Part 1: Women, Listen Up!</title>
        <link rel="alternate" type="text/html" href="http://theangelstone.typepad.com/loveeshe/2009/08/southern-fitness-maniac-part-1-advice-to-women-1.html" />
        <link rel="replies" type="text/html" href="http://theangelstone.typepad.com/loveeshe/2009/08/southern-fitness-maniac-part-1-advice-to-women-1.html" thr:count="2" thr:updated="2009-08-20T12:35:26-04:00" />
        <id>tag:typepad.com,2003:post-6a00e551c463ab88340120a4e258f6970b</id>
        <published>2009-08-10T23:53:24-04:00</published>
        <updated>2009-08-11T21:43:00-04:00</updated>
        
        <author>
            <name>Angel Stone</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="Guest Experts" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="Physical Performance" />
        
        <category scheme="http://sixapart.com/ns/types#tag" term="fit pro sarah" />
        <category scheme="http://sixapart.com/ns/types#tag" term="outside the box training" />
        <category scheme="http://sixapart.com/ns/types#tag" term="sarah rippel" />
        
<content type="html" xml:lang="en-US" xml:base="http://theangelstone.typepad.com/loveeshe/">DEFINITION Southern adj....&lt;br/&gt;
&lt;br/&gt;
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&lt;a href="http://feeds.feedburner.com/~ff/loveeshe?a=GSUIOTsSei8:VZinmdN-paE:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/loveeshe?i=GSUIOTsSei8:VZinmdN-paE:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/loveeshe?a=GSUIOTsSei8:VZinmdN-paE:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/loveeshe?i=GSUIOTsSei8:VZinmdN-paE:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/loveeshe?a=GSUIOTsSei8:VZinmdN-paE:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/loveeshe?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/loveeshe?a=GSUIOTsSei8:VZinmdN-paE:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/loveeshe?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/loveeshe/~4/GSUIOTsSei8" height="1" width="1"/&gt;</content>


    </entry>
    <entry>
        <title>Workout Song of the Week - Primavera</title>
        <link rel="alternate" type="text/html" href="http://theangelstone.typepad.com/loveeshe/2009/08/workout-song-of-the-week-primavera.html" />
        <link rel="replies" type="text/html" href="http://theangelstone.typepad.com/loveeshe/2009/08/workout-song-of-the-week-primavera.html" thr:count="3" thr:updated="2009-08-08T16:22:30-04:00" />
        <id>tag:typepad.com,2003:post-6a00e551c463ab88340120a4d02dbf970b</id>
        <published>2009-08-06T23:14:57-04:00</published>
        <updated>2009-08-08T16:21:57-04:00</updated>
        
        <author>
            <name>Angel Stone</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="Better than Itunes" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="Physical Performance" />
        
        
<content type="html" xml:lang="en-US" xml:base="http://theangelstone.typepad.com/loveeshe/">Sometimes you need a...&lt;br/&gt;
&lt;br/&gt;
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&lt;a href="http://feeds.feedburner.com/~ff/loveeshe?a=E5H7DwWqyec:Wa4nlm3KZS8:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/loveeshe?i=E5H7DwWqyec:Wa4nlm3KZS8:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/loveeshe?a=E5H7DwWqyec:Wa4nlm3KZS8:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/loveeshe?i=E5H7DwWqyec:Wa4nlm3KZS8:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/loveeshe?a=E5H7DwWqyec:Wa4nlm3KZS8:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/loveeshe?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/loveeshe?a=E5H7DwWqyec:Wa4nlm3KZS8:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/loveeshe?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/loveeshe/~4/E5H7DwWqyec" height="1" width="1"/&gt;</content>


    </entry>
    <entry>
        <title>Homeless People Should Wear Gucci</title>
        <link rel="alternate" type="text/html" href="http://theangelstone.typepad.com/loveeshe/2009/07/homeless-people-should-wear-gucci-and-other-tales-of-philanthropy.html" />
        <link rel="replies" type="text/html" href="http://theangelstone.typepad.com/loveeshe/2009/07/homeless-people-should-wear-gucci-and-other-tales-of-philanthropy.html" thr:count="3" thr:updated="2009-09-15T08:40:24-04:00" />
        <id>tag:typepad.com,2003:post-6a00e551c463ab883401157135376a970c</id>
        <published>2009-07-23T21:55:00-04:00</published>
        <updated>2009-07-23T16:43:05-04:00</updated>
        
        <author>
            <name>Angel Stone</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="Physical Performance" />
        
        <category scheme="http://sixapart.com/ns/types#tag" term="angel stone" />
        <category scheme="http://sixapart.com/ns/types#tag" term="fashion swap party" />
        <category scheme="http://sixapart.com/ns/types#tag" term="homeless shelter" />
        <category scheme="http://sixapart.com/ns/types#tag" term="love eshe" />
        <category scheme="http://sixapart.com/ns/types#tag" term="So Other Might Eat" />
        <category scheme="http://sixapart.com/ns/types#tag" term="swap party" />
        <category scheme="http://sixapart.com/ns/types#tag" term="washington post" />
        
<content type="html" xml:lang="en-US" xml:base="http://theangelstone.typepad.com/loveeshe/">I like clothes as much...&lt;br/&gt;
&lt;br/&gt;
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&lt;a href="http://feeds.feedburner.com/~ff/loveeshe?a=fDamZl68SpY:9Uk9nmQw-00:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/loveeshe?i=fDamZl68SpY:9Uk9nmQw-00:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/loveeshe?a=fDamZl68SpY:9Uk9nmQw-00:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/loveeshe?i=fDamZl68SpY:9Uk9nmQw-00:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/loveeshe?a=fDamZl68SpY:9Uk9nmQw-00:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/loveeshe?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/loveeshe?a=fDamZl68SpY:9Uk9nmQw-00:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/loveeshe?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/loveeshe/~4/fDamZl68SpY" height="1" width="1"/&gt;</content>


    </entry>
    <entry>
        <title>10 cheap foods that won't make you fat</title>
        <link rel="alternate" type="text/html" href="http://theangelstone.typepad.com/loveeshe/2009/07/10-healthy-foods-for-under-6.html" />
        <link rel="replies" type="text/html" href="http://theangelstone.typepad.com/loveeshe/2009/07/10-healthy-foods-for-under-6.html" thr:count="5" thr:updated="2009-07-17T18:33:15-04:00" />
        <id>tag:typepad.com,2003:post-6a00e551c463ab8834011570d2f279970c</id>
        <published>2009-07-06T08:22:41-04:00</published>
        <updated>2009-08-18T17:24:11-04:00</updated>
        
        <author>
            <name>Angel Stone</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="Food Whore" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="Physical Performance" />
        
        <category scheme="http://sixapart.com/ns/types#tag" term="antioxidants" />
        <category scheme="http://sixapart.com/ns/types#tag" term="bell peppers" />
        <category scheme="http://sixapart.com/ns/types#tag" term="bodybuilder's" />
        <category scheme="http://sixapart.com/ns/types#tag" term="broccoli" />
        <category scheme="http://sixapart.com/ns/types#tag" term="flavonoids" />
        <category scheme="http://sixapart.com/ns/types#tag" term="gala apples" />
        <category scheme="http://sixapart.com/ns/types#tag" term="green tea" />
        <category scheme="http://sixapart.com/ns/types#tag" term="healthy foods" />
        <category scheme="http://sixapart.com/ns/types#tag" term="salmon" />
        <category scheme="http://sixapart.com/ns/types#tag" term="salsa" />
        <category scheme="http://sixapart.com/ns/types#tag" term="tuna" />
        <category scheme="http://sixapart.com/ns/types#tag" term="whole foods" />
        <category scheme="http://sixapart.com/ns/types#tag" term="won't make you fat" />
        
<content type="html" xml:lang="en-US" xml:base="http://theangelstone.typepad.com/loveeshe/">(Photo credit:...&lt;br/&gt;
&lt;br/&gt;
[[ This is a content summary only. Visit my website for full links, other content, and more! ]]&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/loveeshe?a=28hGqXYncXA:VUohzTQShXc:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/loveeshe?i=28hGqXYncXA:VUohzTQShXc:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/loveeshe?a=28hGqXYncXA:VUohzTQShXc:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/loveeshe?i=28hGqXYncXA:VUohzTQShXc:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/loveeshe?a=28hGqXYncXA:VUohzTQShXc:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/loveeshe?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/loveeshe?a=28hGqXYncXA:VUohzTQShXc:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/loveeshe?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/loveeshe/~4/28hGqXYncXA" height="1" width="1"/&gt;</content>


    </entry>
    <entry>
        <title>The workout playlist of Michael Jackson hits</title>
        <link rel="alternate" type="text/html" href="http://theangelstone.typepad.com/loveeshe/2009/07/michael-jackson.html" />
        <link rel="replies" type="text/html" href="http://theangelstone.typepad.com/loveeshe/2009/07/michael-jackson.html" thr:count="4" thr:updated="2009-07-17T18:51:52-04:00" />
        <id>tag:typepad.com,2003:post-6a00e551c463ab883401157181e043970b</id>
        <published>2009-07-03T00:43:00-04:00</published>
        <updated>2009-07-03T07:18:43-04:00</updated>
        
        <author>
            <name>Angel Stone</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="Better than Itunes" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="Physical Performance" />
        
        <category scheme="http://sixapart.com/ns/types#tag" term="michael jackson" />
        
<content type="html" xml:lang="en-US" xml:base="http://theangelstone.typepad.com/loveeshe/">In memory of my hero,...&lt;br/&gt;
&lt;br/&gt;
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&lt;a href="http://feeds.feedburner.com/~ff/loveeshe?a=uc7Eg9rIK9I:bPCNHVt4Ec8:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/loveeshe?i=uc7Eg9rIK9I:bPCNHVt4Ec8:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/loveeshe?a=uc7Eg9rIK9I:bPCNHVt4Ec8:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/loveeshe?i=uc7Eg9rIK9I:bPCNHVt4Ec8:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/loveeshe?a=uc7Eg9rIK9I:bPCNHVt4Ec8:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/loveeshe?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/loveeshe?a=uc7Eg9rIK9I:bPCNHVt4Ec8:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/loveeshe?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/loveeshe/~4/uc7Eg9rIK9I" height="1" width="1"/&gt;</content>


    </entry>
    <entry>
        <title>What I look like in the middle of the night and what it has to do with you</title>
        <link rel="alternate" type="text/html" href="http://theangelstone.typepad.com/loveeshe/2009/06/what-i-look-like-in-the-middle-of-the-night-and-what-it-has-to-do-with-you.html" />
        <link rel="replies" type="text/html" href="http://theangelstone.typepad.com/loveeshe/2009/06/what-i-look-like-in-the-middle-of-the-night-and-what-it-has-to-do-with-you.html" thr:count="7" thr:updated="2009-07-20T22:24:54-04:00" />
        <id>tag:typepad.com,2003:post-6a00e551c463ab88340115718ece8e970b</id>
        <published>2009-06-30T06:48:01-04:00</published>
        <updated>2009-06-30T16:17:55-04:00</updated>
        
        <author>
            <name>Angel Stone</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="Physical Performance" />
        
        
<content type="html" xml:lang="en-US" xml:base="http://theangelstone.typepad.com/loveeshe/">Big changes are in store...&lt;br/&gt;
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&lt;a href="http://feeds.feedburner.com/~ff/loveeshe?a=yKO1uoyl5wQ:BTDSIE6tnoU:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/loveeshe?i=yKO1uoyl5wQ:BTDSIE6tnoU:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/loveeshe?a=yKO1uoyl5wQ:BTDSIE6tnoU:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/loveeshe?i=yKO1uoyl5wQ:BTDSIE6tnoU:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/loveeshe?a=yKO1uoyl5wQ:BTDSIE6tnoU:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/loveeshe?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/loveeshe?a=yKO1uoyl5wQ:BTDSIE6tnoU:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/loveeshe?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/loveeshe/~4/yKO1uoyl5wQ" height="1" width="1"/&gt;</content>


    </entry>
 
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