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	<title>lowcarb Golfer</title>
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		<title>Nice try Fox Sports but I scooped you!</title>
		<link>http://www.lowcarbgolfer.com/golf-news/nice-try-fox-sports-but-i-scooped-you/</link>
		<comments>http://www.lowcarbgolfer.com/golf-news/nice-try-fox-sports-but-i-scooped-you/#comments</comments>
		<pubDate>Fri, 20 Jun 2008 01:29:10 +0000</pubDate>
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		<category>Golf News</category>

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		<description><![CDATA[It only took them a mere 4 hours&#160;after my&#160;post about athletes playing through pain, but the highly paid sportwriters at&#160;Fox Sports finally came up with the following: http://msn.foxsports.com/golf/pgStory?contentId=8256134#sport=Golf&#38;photo=8260098&#160;Way to go guys!
And here I am some lowly golf nut nobody ever heard of. Go figure.
thanks to Charlie Riedel of the AP for the great shots of [...]]]></description>
			<content:encoded><![CDATA[<p><strong><a href="http://www.lowcarbgolfer.com/wp-content/uploads/Tiger%20in%20pain.jpg"><img class="alignleft" src="http://www.lowcarbgolfer.com/wp-content/uploads/thumb-Tiger%20in%20pain.jpg" border="0" alt="Tiger playing through the pain in the 08 US Open" title="Tiger playing through the pain in the 08 US Open" width="180" height="144" /></a>It </strong>only took them a mere 4 hours&nbsp;after my&nbsp;post about athletes playing through pain, but the highly paid sportwriters at&nbsp;Fox Sports finally came up with the following: <a href="http://msn.foxsports.com/golf/pgStory?contentId=8256134#sport=Golf&amp;photo=8260098">http://msn.foxsports.com/golf/pgStory?contentId=8256134#sport=Golf&amp;photo=8260098</a>&nbsp;Way to go guys!</p>
<p>And here I am some lowly golf nut nobody ever heard of. Go figure.</p>
<p>thanks to Charlie Riedel of the AP for the great shots of Tiger throughout the tournament</p>
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		<title>Tiger faking it at US Open??</title>
		<link>http://www.lowcarbgolfer.com/golf-news/tiger-faking-it-at-us-open/</link>
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		<pubDate>Thu, 19 Jun 2008 20:41:37 +0000</pubDate>
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		<category>Golf News</category>

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		<description><![CDATA[Playing with pain
What great athlete has never played through pain in the quest for&#160;victory? This is not your ordinary kind of pain, a headache, a toothache, a muscle ache, no, this is the dibillitating kind of&#160;pain as a result of a sports injury. Where&#160;most of us would just collapse on the nearest sideline (couch), screaming [...]]]></description>
			<content:encoded><![CDATA[<p><strong><a href="http://www.lowcarbgolfer.com/wp-content/uploads/favre_pain.jpg"><img class="alignleft" src="http://www.lowcarbgolfer.com/wp-content/uploads/thumb-favre_pain.jpg" border="0" alt="Brett Farve playing through the pain" title="Brett Farve playing through the pain" width="118" height="180" /></a>Playing with pain</strong></p>
<p><strong>What</strong> great athlete has never played through pain in the quest for&nbsp;victory? This is not your ordinary kind of pain, a headache, a toothache, a muscle ache, no, this is the dibillitating kind of&nbsp;pain as a result of a sports injury. Where&nbsp;most of us would just collapse on the nearest sideline (couch), screaming for&nbsp;the next available appointment with Jack Kavorkian, professional athletes not only have to overcome this agony&nbsp;while performing at their peak but are <em>expected</em> to&nbsp;- all the while risking&nbsp;permanent damage and&nbsp;increasing the pain tenfold by pushing the envelope! </p>
<p><strong>In </strong>sports this is&nbsp;referred to as, &quot;playing through&nbsp;pain&quot;, and it&#39;s something that all pro athletes are <em>expected</em> to do, especially in&nbsp;team sports. Shake it off, walk it off&nbsp;man, BE the pain, suck it up pardner, eat the pain, thank you sir, may I have another! It&#39;s an athlete thing folks. Ask any pro athlete if victory is any sweeter than when acheived through pain and you may be surprised at the answer. It certainly doesn&#39;t do their legend any harm and their peers respect them for it.</p>
<p><strong><a href="http://www.lowcarbgolfer.com/wp-content/uploads/ryan_malone%2008%20stanley%20cup%20finals.jpg"><img class="alignleft" src="http://www.lowcarbgolfer.com/wp-content/uploads/thumb-ryan_malone%2008%20stanley%20cup%20finals.jpg" border="0" alt="Ryan Malone 08 stanley cup finals playing through the pain" title="Ryan Malone 08 stanley cup finals playing through the pain" width="180" height="118" /></a>Playing through the pain</strong></p>
<p><strong>The&nbsp;</strong>dead givaways that there is&nbsp;major suffering going on while playing in pain are not so much dictated by the actual location of the injury such as in Tiger Woods case, the&nbsp;knee, but are seen more through&nbsp;facial distortions like, winces,&nbsp;grimaces or hissing of air through gritted teeth brought about by nerve grinding pain as a&nbsp;result of an injury (old or new). Most times these reactions are hidden behind football helmets and hockey masks (where serious pain lives). But a guy like Tiger Woods who has the TV cameras focused on him so acutely that you can see the imprint from his wife&#39;s last kiss, just can&#39;t hide his pain. Believe me, he wants to hide it because he does not want the world to see he is human NOR does he want his fellow competitors to think he would <em>use</em> the pain as an excuse should he (gasp!) actually not win. I have a theory about guys like Tiger that I would like to share with you later in this post.<a id="more-39"></a></p>
<p><strong><a href="http://www.lowcarbgolfer.com/wp-content/uploads/00_new_tiger_3.jpg"><img class="alignleft" src="http://www.lowcarbgolfer.com/wp-content/uploads/thumb-00_new_tiger_3.jpg" border="0" alt="Tiger Woods playing through pain at the 2008 US Open" title="Tiger Woods playing through pain at the 2008 US Open" width="149" height="180" /></a>Say it ain&#39;t so Goosie</strong></p>
<p><strong>But</strong> first let&#39;s talk a bit about what Retief Goosen supposedly said about Tiger at the US Open, as reported by the good folks at <a href="http://msn.foxsports.com/golf/story/8259162/Report:-Goosen-thinks-Tiger-was-faking-injury" title="Tiger faking it at us open">Fox Sports</a> - anything for that juicy story, huh guys? First, I find it hard to believe that anyone could get that many words out of Retief Goosen. Second, if I am not mistaken, &quot;Goosie&quot; as he is referred to by his friends on Tour, including Tiger Woods, would ever say anything like that about a fellow competitor. I think Fox Sports is either misquoting him or taking his words out of context. I can just hear Tiger after some well-intended person points out this article saying, &quot;oh, that Goosie, such a kidder!&quot;</p>
<p><strong>Fox</strong> Sports, in the article, says that Goosen, a two-time U.S. Open champion himself, &quot;<em>seemed&quot; </em>to accuse Woods of faking the extent of the injury when he winced in pain and limped around Torrey Pines on his way to a third U.S. Open title and 14th major championship. Hey! Fox guys, would you like to explain to me and the rest of the sports world just what &quot;seemed to accuse&quot; is supposed to mean? Let&#39;s break this down point by point shall we.</p>
<p><strong><a href="http://www.lowcarbgolfer.com/wp-content/uploads/tiger%20wins%20open%20holds%20up%20trophy.jpg"><img class="alignleft" src="http://www.lowcarbgolfer.com/wp-content/uploads/thumb-tiger%20wins%20open%20holds%20up%20trophy.jpg" border="0" alt="Tiger wins 08 US Open" title="Tiger wins 08 US Open" width="141" height="180" /></a>Point # 1</strong> - Tiger won the US Open with a double stress fracture in his tibia and a knee that will require reconstructive ACL surgery. I think it&#39;s safe to assume that there was some pain associated with this, don&#39;t you? A lesser man would have been doubled over, puking his guts out.</p>
<p><strong>Point # 2&nbsp;</strong>&quot;Nobody really knows if he was just showing off or if he was really injured. I believe if he was really injured, he would not have played.&quot; Now anyone that knows Tiger Woods at all would laugh at this statement, (again, I would be very skeptical Goosen said this) because unless a doctor had come out on the course and told Tiger that there was no question he would <em>die </em>if he kept playing would he actually withdraw. Cmon guys, this is Tiger Woods and the US Open we are talking about here, besides would a dying Babe Ruth stop trying to hit home runs in the World Series? Ask Ken Venturi if he ever thought of withdrawing from the 64 Open. How about Larry Smith of the football Cardinals playing with two broken arms in the playoffs? Or Ben Hogan in the 1950 US Open barely able to walk. I could go on and on.</p>
<p><strong>Point # 3 </strong>&quot;I think so,&quot; Goosen said Tuesday when asked if Woods was exaggerating the severity of the injury, according to a report on the Web site of <em>The London Times</em>. &quot;It just seemed that when he hit a bad shot his knee was in pain and on his good shots he wasn&#39;t in pain. You see when he made the putts and he went down on his knees and was shouting, &#39;Yeah,&#39; his knee wasn&#39;t sore. Again, I think this is laughable, I might believe a Phil Mickleson or Vijay Singh would say this but not Goosen. </p>
<p><strong><a href="http://www.lowcarbgolfer.com/wp-content/uploads/ben%20Hogan%201950%20US%20Open.jpg"><img class="alignleft" src="http://www.lowcarbgolfer.com/wp-content/uploads/thumb-ben%20Hogan%201950%20US%20Open.jpg" border="0" alt="Ben Hogan playing through pain at the 1950 US Open" title="Ben Hogan playing through pain at the 1950 US Open" width="127" height="180" /></a>And</strong> this is where I feel it appropriate to inject my own theory about athletes like Tiger Woods&nbsp;playing with pain. As a former athlete (runner, baseball player, golfer) I can tell you that knee pain is a bitch.&nbsp;I gnaws at you day and night and God help you if you put any weight on it. Pain causes a rush of adreniline, which is squirted into the brain in order for the athlete to carry on. When you try to ignore pain or the <em>anticipation</em> of pain to perform an athletic move like a golf swing, you count on adreniline to help you through it. It doesn&#39;t always help. My theory contends that&nbsp;Tiger knew how far he could push himself on any particular shot. He set up to hit the shots he needed to with a minimum of effort so that he would not further inflame the injury. Had his leg buckled I think&nbsp;a crawling Tiger could still have won. That is how tough the guy is. </p>
<p><strong><a href="http://www.lowcarbgolfer.com/wp-content/uploads/1996-pete-sampras%201996%20us%20open%20quarterfinal.jpg"><img class="alignleft" src="http://www.lowcarbgolfer.com/wp-content/uploads/thumb-1996-pete-sampras%201996%20us%20open%20quarterfinal.jpg" border="0" alt="Pete Sampras playing through the pain at the 1996 US Open quarter finals" title="Pete Sampras playing through the pain at the 1996 US Open quarter finals" width="112" height="180" /></a>However</strong>, when a guy like Tiger&nbsp;sets himself up for a shot, girds his loins for the following jolt of pain&nbsp;and then makes a bad swing, that is where the grimacing comes from. For just one brief moment he has let down, the dissappointment of a missed shot combined with the pain it took to make the swing is now written all over his face for all the world to see.&nbsp;<em>Now</em> he realizes that he has to go deeper, ie, more pain.&nbsp;The effort that allowed lesser pain but that resulted in a bad swing won&#39;t win him the&nbsp;US Open and he knows it.&nbsp;Part of that grimace is the thought that he must inflict more pain upon himself to get the job done. And when he does make the crucial shot or putt the happiness at overcoming adversity and getting the job done overrides the pain it took to pull it off.&nbsp;I admire the guy, he has a lot of guts.</p>
<p><strong>In</strong> a smarmy statement directed to Retief Goosen Fox turns the tables and asks if the&nbsp;news that Tiger Woods will miss the rest of the 2008 season will finally convince Retief Goosen that his knee injury is genuine. A chastised Goosie lowers his head but stands by his statement. I gotta call Bull****! on that.</p>
<p><strong>I </strong>for one am dissappointed to lose Tiger for the rest of the season. It is yet to be determined how this will affect professional golf with two majors left in the season. Personally I think Tiger Woods could take a couple of years off and still break Nicklaus&#39;s record in the majors with time to spare. I just want to see him stay healthy and I hope that this time he allows himself enough time to fully recover.</p>
<p><em>Photos courtesy of <a href="http://sportsillustrated.cnn.com/" title="SI.com">SI.com</a></em></p>
<p>&nbsp;</p>
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		<title>Clampett to join ranks of Gary McCord, Ben Wright and Jack Whitaker at the Masters</title>
		<link>http://www.lowcarbgolfer.com/golf-news/clampett-to-join-ranks-of-gary-mccord-ben-wright-and-jack-whitaker-at-the-masters/</link>
		<comments>http://www.lowcarbgolfer.com/golf-news/clampett-to-join-ranks-of-gary-mccord-ben-wright-and-jack-whitaker-at-the-masters/#comments</comments>
		<pubDate>Tue, 15 Apr 2008 07:01:01 +0000</pubDate>
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		<description><![CDATA[One innocent blunder should not a career make&#160;
Boy, ain&#39;t that the truth and about time somebody said it (other than me). But unfortunately, If history has taught us anything I doubt if that groveling apology that Bobby Clampett had to make during his Masters broadcast will suffice to keep the Richie Riches at bay. Today [...]]]></description>
			<content:encoded><![CDATA[<p><strong>One innocent blunder should not a career make</strong>&nbsp;</p>
<p><strong><a href="http://www.lowcarbgolfer.com/wp-content/uploads/liangwenchong.jpg"><img class="alignleft" src="http://www.lowcarbgolfer.com/wp-content/uploads/thumb-liangwenchong.jpg" border="0" alt="The " title="The " width="116" height="180" /></a>Boy</strong>, ain&#39;t that the truth and about time somebody said it (other than me). But unfortunately, If history has taught us anything I doubt if that groveling apology that Bobby Clampett had to make during his Masters broadcast will suffice to keep the Richie Riches at bay. Today when you call a spade a spade everybody gets all twitterpated and offended&nbsp;and when that Augusta National&nbsp;crowd gets down on you - look out!</p>
<p><strong>Masters Staff practices zero tolerance&nbsp;</strong></p>
<p><strong>It</strong> seems as though of few of the green jacket wearers are furious about a remark Mr. Clampett made live on the air at this past Masters about Liang Wen-Chong, obviously an Asian player - not an &quot;Oriental&quot; player, (which is now a term that has become taboo according to my resident Human Resources Manager). However, it could have been worse, he didn&#39;t use any of the more blatant idioms of racial slur like: &quot;chink&quot;, &quot;gook, &quot;slope&quot; - any one of which would have guaranteed the loss of his job and a spot in the Victims of Political Correctness&nbsp;Hall of Shame? No - it was much worse than that! He called a Chinaman - a Chinaman. Good grief Bobby! Just what were you thinking? </p>
<p><strong>If he&#39;s from China and he isn&#39;t a Chinaman - what is he?&nbsp;</strong></p>
<p><strong>Are</strong> people from Indiana ashamed to be called Hoosiers? How about people from Texas, are they offended when someone says they are a&nbsp;Texan? How about Oklahoman&#39;s, do they mind Okie? Well, now I guess it just depends on the context or tone, doesn&#39;t &nbsp;it?&nbsp;Apparantly calling a man from China a &quot;Chinaman&quot; is an unforgivable racial slur and guess what poor Mr. Clampett&nbsp;had to say on the air in order to save his job? Try not to barf. &quot;It has been a privilege to be here with you the last two days describing action of all of the players,&quot; said an embarassed Clampett. &quot;In describing the Asian player Wen-Chong Liang if I offended anybody please accept my sincere apologies.&quot; Mr. Liang was unavailable for&nbsp;his reaction to the comment but was overheard by a member of the Chinese press saying that he blamed Clampetts comment for his missing the cut and planned to sue him for racial profiling and damages.</p>
<p><strong>Oh, no. Not Feherty too!?&nbsp;</strong></p>
<p><strong>Well</strong>, I gotta tell you what I find offensive is that he had to apologize at all. There is no word yet on whether Clampett will be disciplined by CBS but did you notice the lack of humor and usual edginess from CBS&#39;s David Feherty? Man, with his schtick&nbsp;he&#39;s lucky he could contain himself for four days at the Masters. But I didn&#39;t see anything of what he says about himself here all week: &quot;I don&#39;t like being nice; in fact it makes me feel kind of nasty, or at least disingenuous. I only have one life to live, and I&#39;ve no patience or time to waste on social posturing. I&#39;ve always found the quickest way to get to know someone is to poke them where it&#39;s uncomfortable, and watch how they react.&quot; Didn&#39;t see much poking going on there David. Dang, you don&#39;t think&nbsp;<em>Feherty </em>would bow to those jerks too would you?&nbsp;Personally I don&#39;t care for a muzzled David Feherty. I know how lucky he feels that he has this great job now with CBS but how about somebody someday having the guts to say &quot;hey, if a couple of people were offended, tough, get over it. The fact that Liang didn&#39;t have a chinaman&#39;s chance in hell to make the cut should have nothing to do with it.</p>
<p><strong>Let the punishment fit the crime</strong></p>
<p><strong>I </strong>have defended Gary McCord, Ben Wright, Jack Whitaker and a few others who have dared to cross the sanctimonious jerks at the Masters or other organizations with innocent comments where a retraction and apology would have been more appropriate than a firing where their whole life and career is ruined. These are some of the most beloved people in sports and to censor them for one lapse in judgement is criminal. I say let the punishment fit the crime and I may just decide not to watch the Masters anymore. They run too tight a ship for me as is their right but since it is obviously (more than ever) a conclave of the rich and righteous I just don&#39;t belong in the same room as a TV tuned to that broadcast, much less attending their little southern lawn party. </p>
<p>&nbsp;</p>
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		<title>Augusta National and the Masters needs Gary McCord</title>
		<link>http://www.lowcarbgolfer.com/golf-news/augusta-national-and-the-masters-needs-gary-mccord/</link>
		<comments>http://www.lowcarbgolfer.com/golf-news/augusta-national-and-the-masters-needs-gary-mccord/#comments</comments>
		<pubDate>Fri, 11 Apr 2008 03:25:06 +0000</pubDate>
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		<description><![CDATA[I&#39;m starting a movement to bring Gary McCord back to the Masters
My vote is for the former storage room tenent who made it big, the guy whose license plate used to read &#34;NOWINS&#34; and protege of everyone&#39;s favorite anda one anda two guy, Mr. Lawrence Welk himself. Read about McCord and you will know the [...]]]></description>
			<content:encoded><![CDATA[<p><strong>I&#39;m starting a movement to bring Gary McCord back to the Masters</strong></p>
<p><strong><a href="http://www.lowcarbgolfer.com/wp-content/uploads/mccord_299x292.jpg"><img class="alignleft" src="http://www.lowcarbgolfer.com/wp-content/uploads/thumb-mccord_299x292.jpg" border="0" alt="Gary McCord at his best." title="Gary McCord at his best." width="180" height="175" /></a>My</strong> vote is for the former storage room tenent who made it big, the guy whose license plate used to read &quot;NOWINS&quot; and protege of everyone&#39;s favorite anda one anda two guy, Mr. Lawrence Welk himself. Read about McCord and you will know the story of an underdog that turned lemons into lemonade. Besides, who needs a reverent and restrained David Feherety? His commentary so far this week is dull, almost boring, just calling the shots as they are and it&#39;s totally out of character for him. If it wasn&#39;t for his Irish brogue I might want Wieskopf back (as bad as he was). He needs McCord for a straight man and&nbsp;that Augusta National foot on his neck may cause him to start drinking again in&nbsp;frustration. If you have ever read any of his totally far out articles in Golf Magazine you know what David is thinking even if he can&#39;t say it. One false move and he could end up&nbsp;like McCord, Ben Wright or even Jack Whitaker, banned for life for calling Masters &quot;patrons&quot; a &quot;mob.&quot; And this was all before political correctness destroyed our society. You can feel the whole CBS team on guard against a fatal faux paux. Even Nick Faldo sounds flat.</p>
<p><strong>A&nbsp;CBS golf tournament is not the same without him&nbsp;</strong></p>
<p><strong>CBS </strong>Golf coverage is just not the same without Gary McCord, even more so at the Masters. I have been missing him there for over 13 years now and I think it&#39;s time for Augusta National to forgive and forget. How about it Tom Watson? I can&#39;t believe that even the snotty rich boys at Augusta could be that vindictive. All because of an innocent quip about the speedy greens, &quot;the club must have used bikini wax on them.&quot; My God McCord what were you thinking!? So what&#39;s wrong with a&nbsp;reprimand, suspension or even an on-air apology? If this is a lifetime ban why not have the guts to come out and say it?</p>
<p><strong>Gary McCord got the last laugh</strong></p>
<p><strong>The</strong> dismissal, however, backfired in Augusta National&#39;s face. The expulsion made McCord an instant celebrity (even The Late Show called), and his signature mustache firmly cemented his image. Since then he&#39;s written three books, made a not-so-small fortune appearing at corporate outings, acted in a Hollywood film (Tin Cup), paired up with Peter Kostis in a highly successful golf school and become arguably the CBS golf team&#39;s most recognizable face. Who needs Augusta National? Not Gary McCord. <a id="more-37"></a></p>
<p><strong>Whatever happened to forgive and forget?</strong></p>
<p><strong>Ok,</strong> Gary may have overdone it a bit with a tasteless remark and he may have deserved a slap on the wrist. Why the overreation?&nbsp;Were they just looking for a reason to censor him? Besides, did anyone at Augusta National really care about it until the sanctimonious Tom Watson demanded his removal. McCord has gone just too far. Yeah, right Tom, let he who is without sin cast the first stone. Cmon, where is your sense of humor? Personally I think there may have been some jealousy on Tom&#39;s part, Gary was just getting too popular.</p>
<p><strong>Where is our favorite protester</strong></p>
<p><strong>On</strong> another Masters note, where is our favorite protester Martha Burke these days. Has Augusta National won their fight against bringing in&nbsp;a black member (made HER a member to shut her up) or has Tiger winning it several times cooled things off. I guess if you can&#39;t have a black member a (sorta) black winner of the Masters will do?</p>
<p><strong>Hypocrosy is still alive at the Masters</strong></p>
<p><strong>Again</strong> this is off the subject of Gary McCord coming back to Masters telecasts but does anyone besides me want to heave when they see their new sponsor, the ever &quot;green&quot; and environmentally &quot;friendly&quot; Exxon Mobile Corp? If you look at those&nbsp;slickly produced&nbsp;commercials during the Masters telecasts, no&nbsp;amount of money was spared to make them out to be the second coming of environmentalists?&nbsp;Just ask the folks up in Prince William Sound what they think of Exxon&#39;s environmental policies. Augusta National&#39;s old boy network can dump a guy like McCord who makes an off-color remark, ban Jack Whitiker, one of the most revered broadcasting personalities of all time,&nbsp;for LIFE, just&nbsp;for a measly slip&nbsp;of the tongue&nbsp;yet accept millions in sponsorship money from a company that spewed a gazillion gallons of oil on a pristine&nbsp;Alaskan environment, basically destroying that area for a hundred years or more. Well, I for one have not forgotten, nor do I appreciate their obsene profits, while us little guys cancel their vacations because gas is moving toward the $4. mark. But I guess I shouldn&#39;t be surprised, once again, money talks huh?</p>
<p><strong>I still love the Masters</strong></p>
<p><strong>Even</strong> after all that, God help me, I still love the Masters. It&#39;s a right of spring that I have looked forward to every year for longer than I can remember. It must be nice for those lucky pro&#39;s who get in to putt on a surface I could eat off of. I just wish people would stop talking about it like it was the Vatican Open. Jeez, get a grip folks. It&#39;s not even the same course we remember because of all the changes due to advances in golf equipment technology. I would like to see the whole thing lighten up a notch but I know that is not likely to happen. The stiff shirts at Augusta National like it just the way it is but for Pete&#39;s sake bring back Cadillac or The Travelers as sponsors. At least they were honest about their products.</p>
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		<title>It's Jack vs Tiger Again</title>
		<link>http://www.lowcarbgolfer.com/golf-news/its-jack-vs-tiger-again/</link>
		<comments>http://www.lowcarbgolfer.com/golf-news/its-jack-vs-tiger-again/#comments</comments>
		<pubDate>Thu, 10 Apr 2008 21:04:51 +0000</pubDate>
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		<category>Golf News</category>

		<guid isPermaLink="false">http://www.lowcarbgolfer.com/golf-news/its-jack-vs-tiger-again/</guid>
		<description><![CDATA[Fellow golfers it&#39;s Masters week again, spring is in the air and all those Tiger Woods versus Jack Nicklaus -&#160;who&#39;s the best player ever - comparisons are making the rounds of our sports news both in newpapers and on the internet. I saw one by Ian O&#39;connor on MSN.com on April 8th, Sorry Jack, but [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Fellow</strong> golfers it&#39;s Masters week again, spring is in the air and all those Tiger Woods versus Jack Nicklaus -&nbsp;who&#39;s the best player ever - comparisons are making the rounds of our sports news both in newpapers and on the internet. I saw one by Ian O&#39;connor on MSN.com on April 8th, <em><a href="http://msn.foxsports.com/golf/story/7999314/Sorry-Jack,-but-Tiger&#39;s-already-the-greatest#" title="Sorry Jack but Tiger&#39;s already the greatest">Sorry Jack, but Tiger&#39;s already the greatest</a></em> that inspired me to write my own views of the subject. I respect Mr. O&#39;connor&#39;s abilities as a sportswriter but thought I might be able to offer a different perspective since everyone seems to be focused more on the records than the men themselves. Mr. O&#39;connor says Tiger is already the greatest, but the greatest what? Golfer of all time?, person?, family man?, philanthropist?, man of color? I know by reading the article that he means greatest golfer but there is more to it than that.</p>
<p><strong>Jack&nbsp;Nicklaus is the standard all golfers are measured by&nbsp;</strong></p>
<p><a href="http://www.lowcarbgolfer.com/wp-content/uploads/Jack%20in%20his%20prime.jpg"><img class="alignleft" src="http://www.lowcarbgolfer.com/wp-content/uploads/thumb-Jack%20in%20his%20prime.jpg" border="0" alt="Jack in his prime" title="Jack in his prime" width="140" height="180" /></a><strong>I </strong>am not a sportswriter by profession but it seems as though they all seem to be&nbsp;focused on how Tiger is on track to not only break Jack&#39;s records in golf but to smash them. The disclaimer; IF he stays healthy. I don&#39;t know much about Tiger&#39;s health, he sure looks buff on TV but Jack is the leader in the clubhouse and that&#39;s fact. So when sportswriters like Mr. O&#39;Connor say that Tiger Woods is the greatest player of all time it kind of strikes me as being premature. Certainly if Tiger continues like he has for the next ten years we will see some great things and&nbsp;he may end up totally eclipsing Mr. Nicklaus - on paper. But in my opinion, as a man/athlete in the spotlight, I think Jack Nicklaus leaves him in the dust. And here&#39;s why.</p>
<p><strong>Jack Nicklaus, the approachable Golf God</strong></p>
<p><strong>It&#39;s</strong> a different world we live in now thanks to 911 and I don&#39;t think any of us really realize how deeply that tragic event has impacted our lives, including something we have taken for granted for a lot of years, professional golf. Security on the PGA Tour is a huge issue now, nobody gets near Mr. Woods unless he wants them to and that usually&nbsp;means just Steve Williams, his caddy. I can&#39;t really blame him as I was present at the Phoenix Open when they arrested a guy in the gallery with a gun in his knapsack and people were throwing fruit at him. But I do know this; had Angelo ever smashed a fan&#39;s camera or cell phone Jack would have fired him on the spot.</p>
<p><strong><a id="more-36"></a>Mr. O&#39;Connor</strong> points out in his article that Jack <em>and his family </em>gave him five hours on his private jet for his article while Tiger gave him 11 minutes in the locker room at Doral and, &quot;he spent seven of them searching for a way to end the conversation.&quot; This is a telling statement in itself about approachability but Mr. O&#39;Connor won&#39;t let sentiment stand in the way of cold, hard facts. But why?, isn&#39;t personality part of the great golfer&#39;s equation? Who would a reporter rather interview, Ben Hogan or Lee Trevino? If you are judging a man by his accomplishments alone you are missing journey and focusing on the destination. There should be more to it than that, some kind of formula that measures a man not only by his record in the majors but by his humanity. I know Tiger despises the media and is&nbsp;bored by being asked the&nbsp;same questions over and over.&nbsp;Any talk or questions about his family are totally off limits and he certainly has a right to his privacy. Tiger&#39;s future is secure, he doesn&#39;t have to be nice to anyone and I&#39;m sure he is a sweetheart to all his rich friends, Stevie, Markie, Greggie and Mikey. However, when it comes to being just down-right gracious to Joe public whether on or off the course Jack Nicklaus stands alone. (sorry Arnie!) I can&#39;t remember a time when Jack was nothing short of gracious to the press, even when he was asked the same stupid questions by the media -&nbsp;over and over. And I have seen him sign autographs until his hand cramped up so badly that holding a golf club was an issue. </p>
<p><strong>Mr. Nicklaus invented focus</strong></p>
<p><strong>I kinda</strong> get tired of the perpetual scowl on Tiger&#39;s face and you can have all that fist pumping. Jack knew how to concentrate without looking like a storm cloud about to burst and being a jerk about it. You could tell by the expression on his face that he was concentrating on each shot as much as possible but I never, ever, heard any &quot;F&quot; bombs pass his lips. The worst expletive I can remember him saying in disgust of a less than perfect shot was, &quot;Jack, you dummy.&quot; And a great shot that got the crowds roaring was met with a smile and self-deprecation. I can remember practice rounds at Augusta when Jack would joke around with the crowd and even single out an individual at times. I know he made me feel very special when he turned to me in the fairway on the 11th hole one day during a practice round and asked me what club he should hit. Are you kidding me! Jack Nicklaus asked ME about club selection. I just about soiled myself. I know he was just being nice, but man, I will carry that memory to the grave.</p>
<p><strong>You </strong>talk about Tiger&#39;s focus, and yes, he has it - no doubt about it. I just remember a whole bunch of PGA Pro&#39;s saying over a span of many years, &quot;If you had to pick someone to make a ten-footer in the clutch, no question, it was Jack Nicklaus.&quot; You want to talk about how Tiger intimidates his competitors, I would agree with that statement but no more so than&nbsp; Jack in his prime, a shot or two behind the leaders and making a charge. Those gallery roars struck fear into the hearts of many and more often than not Jack came out on top. People talk about Tiger&#39;s imagination, hitting incredible recovery shots. Jack may suffer in that category because it&#39;s tougher to be imaginative from the middle of the fairway. </p>
<p><strong>Best player of all time&nbsp;</strong></p>
<p><strong>My </strong>vote goes with Jack. Tiger is a great player but Jack had it all, focus, modesty, character and a super-devotion to his family. Tiger may end up skipping some events to focus on his wife and daughter and his record may suffer, just like Jack&#39;s. Let&#39;s just hope for Tiger&#39;s sake it becomes as gratifying as it was for Jack, instead of regret at not posting another victory. Forget about the equipment issues for a moment, I don&#39;t care how good your clubs are technically, you still have to have talent. I have seen country club guys with thousands in state-of-the-art equipment that couldn&#39;t hit it out of their shadow. How would Jack fare against Tiger if he was in his prime? I don&#39;t know, I kind of agree with Jack&#39;s modest assessment, &quot;I&#39;d get my share of wins and Tiger would get his.&quot; However, I would have to agree with Gary Player, &quot;if you gave Jack modern equipment, I think Jack would have been better.&quot;</p>
<p><strong>A game of which we are not familiar&nbsp;</strong></p>
<p><strong>One</strong> of the greatest golfers of all time and a gentleman of the finest order, Mr. Robert Tyre (Bobby) Jones Jr., once said of Jack&#39;s game, &quot;he plays a game of which I am not familiar.&quot; He was referring of course to Jack&#39;s prodigious drives and his mastery of the flat stick. Well, I think Jack has said the same about Tiger once or twice. He has an enormous amount of respect and appreciation for Woods. He loves Tiger&#39;s game, his focus and his desire to win. He has said that he wants to be there when Tiger notches major # 19 so that he can shake his hand. He should be the first to do so.</p>
<p><strong>Fuzzy golf math&nbsp;</strong></p>
<p><strong>Mr.</strong> O&#39;Connor is big on math. He talks about how if Tiger were to quit now he already has done enough to claim the title of golf&#39;s greatest. I don&#39;t agree, even if you count the &quot;Tiger Slam&quot; as the modern day Grand Slam. (which I do) He might possess the records but who would remember him? He has pulled into a tie with Hogan at 64 victories but that still leaves Jack ahead with 73. Mr. O&#39;Connor points out that Nicklaus never won more than seven events in a single season, Woods best is nine in 2000, eight in 1999 and 2006 and seven last year, which is remarkable but Jack came in 2nd <em>hundreds </em>of times. He never gave up while I have seen Tiger play like a muny golfer when he knew he couldn&#39;t win. He says Tiger&#39;s field is deeper than Jack&#39;s was and I agree that Arnold Palmer, Tom Watson, Greg Norman, Lee Trevino, Curtis Strange and Fuzzy Zoeller were tougher competitors than what Tiger faces today. I know the players he is referring to and I agree that Phil Mickleson, Vijay Singh and Earnie Els are not in the same category.</p>
<p><strong>Other reasons to consider why Jack Nicklaus will forever remain the greatest player of all time</strong></p>
<p><strong>Despite</strong> Tiger&#39;s record now and what it might be in ten years, heck, give him 25 majors before he hangs up his spikes, I have to give Jack the edge. He was a more complete player and the greatest putter I have ever seen, especially the long ones under pressure. Tiger is a great putter in his own right but he is unpredictable with the short ones. I rarely saw Jack miss inside of ten feet. And when it was all on the line, he always made the putts he had to. Here are some other things I remember that make Jack&#39;s name immortal to me:</p>
<p>Persimmon vs steel, if you compare his distance with Tiger&#39;s considering the advances in equipment, Jack would still be longer off the tee.</p>
<p>Imagine tossing a rubber snake at Tiger during a play-off in a major. The course would be locked down and somebody would turn it into a race issue.</p>
<p>I have an autographed picture of Jack that was given to me when he was recovering from hip surgery. Can you imagine Tiger doing that?</p>
<p>Jack made his gallery love him by making eye contact, winking, chatting occasionally, even during the heat of competition. Tiger resembles an automation, eyes straight ahead, mind on the next shot. If Steve Williams was allowed to he would shoot anyone that even spoke to Tiger.&nbsp;</p>
<p>Jack was gracious when the whole world hated him for beating Arnie. Fat Jack, Nicklouse, etc. Those things had to hurt. I know that there are still those out there that hate black people, especially when they marry white women and beat out white men in sports but come on guys, this is 2008, racism is no longer a fad. But I just hate what Tiger did to Fuzzy even if it was a stupid thing to say. Look what they did to Ben Wright when all he did was tell the truth about lesbians on the LPGA Tour and the hypocrites that persecuted him.</p>
<p>Jack&#39;s appeal was universal just like Tiger&#39;s is today. It&#39;s just that Jack seemed so much more in control of his emotions. I hate to say this Jack and you may not agree but you and Trevino were a lot alike. Lee&#39;s chatty personality while playing was a tension reliever for him but once he took his stance he was all business. You were like that too but the difference was; a person could talk back to you.</p>
<p>And Jack Nicklaus knew that his father would roll over in his grave had Jack uttered any of the profanities we have heard from Tiger Woods.&nbsp;</p>
<p>Jack would stick around to congratulate the winner of a tournament even if he didn&#39;t play particularly well. I never saw him storm off the course, get in his car and drive away without answering all the media questions even when I knew he was burning up inside.</p>
<p>Jack wins the Masters at age 46! Tiger won&#39;t have a spine left by the time he is 40 the way he swings!</p>
<p>Jack Nicklaus has my vote for greatest player of all time - right now.&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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		<title>The Do-It-Yourself Diet</title>
		<link>http://www.lowcarbgolfer.com/low-carb/the-do-it-yourself%c2%a0diet/</link>
		<comments>http://www.lowcarbgolfer.com/low-carb/the-do-it-yourself%c2%a0diet/#comments</comments>
		<pubDate>Thu, 10 Apr 2008 06:04:51 +0000</pubDate>
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		<category>Low Carb</category>

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		<description><![CDATA[I heard somewhere that a whopping 70% of us Americans will go on a diet this year. And with all the choices in miracle weight loss plans available just in he supermarket check-out alone it&#39;s no wonder we get confused as to what will actually work. After all the goal is to lose weight healthfully [...]]]></description>
			<content:encoded><![CDATA[<p>I heard somewhere that a whopping 70% of us Americans will go on a diet this year. And with all the choices in miracle weight loss plans available just in he supermarket check-out alone it&#39;s no wonder we get confused as to what will actually work. After all the goal is to lose weight healthfully and still satisfy our hunger, isn&#39;t it? So it isn&#39;t really surprising that most of us find it hard to stick to any of these plans, small portions, low-cal, low-fat, ow-carb, prepared foods, etc, and when we fail we take it hard. (we gain back what we lost and add a few more pounds for good measure)</p>
<p><strong>I Did it my way</strong></p>
<p>This website advocates losing weight by cutting back on bad carbs and the research backs us up, however, how YOU do it is up to you. I combined elements of the South Beach Diet and the Adkins Diet to lose weight and at the same time tried to watch my fat intake. It worked! The point is, I made up this diet myself. I used proven weight loss tricks but I personalized my own plan where I adapted each diet plan to fit my life, not the other way around. Check out ome of these proven strategies and choose ways to make them work for you.</p>
<p><strong>Cutting Carbohydrates = Success</strong></p>
<p>And by that I mean the bad ones, refined flour in the form of white bread, pasta and especially refined sugar. Did you ever stop to think how much sugar there is in all of our so-called low-fat foods? Just look at the labels and it becomes obvious, when a product removes the fat they have to add sugar to get the taste back - otherwise, no sale! All of these foods may taste good but they provide zero nutrition and empty calories. Learn to eat your way around them. Just avoiding one 20-ounce soda per day could translate into savings of 25 pounds or more over a year! Try the ones with Splenda, like RC Zero or my personal favorite, Diet Ocean Spray Cranberry Grape Juice with Splenda. Both have zero calories and zero carbs and they taste very good.</p>
<p><strong><a></a>Eat Smart, Eat Well<br /></strong></p>
<p>Your body needs carbs for energy but if you eat the wrong ones your body just ends up storing them as fat. Eat smaller portions of good carbs like vegetables and whole grains. These will give you a satisfying feeling between meals and will steady your blood sugar. If you have to eat refined foods (like white bread) try to combine them with a food that has protein or healthy fat like lean meats or greens.</p>
<p><strong>Eat to lose</strong></p>
<p>That may sound like a gimmicky statement but it actually works, IF you know what to eat. I know that when I am hungry I need to eat. And I don&#39;t mean one of those wimpy diet meals that will have me sneaking into the fridge an hour later. I like to choose foods high in fiber and water content so that I can eat a lot, feel full and still lose weight. I eat a lot of salads. At first I found it hard to control the amount of salad dressing I used because I was using the low carb ones like Ranch and Oil &amp; Vinegar. But even low carb dressing can defeat you by using too much. Here is a tip for you: dry your lettuce well with either a salad spinner or using paper towels, a tablespoon of salad dressing will then go a long way. My favorite is ranch but again, don&#39;t get carried away.</p>
<p>Add some bulk to every meal by adding high-volume foods like fruits and vegetables. If you are just starting out and you want to lose weight quickly in a short period of time try the Atkins two-week induction plan. Fruits are a no-no during this period but plan on adding them back in when you finish induction. A lot of fruits are high in carbs but they are good carbs, natural carbs. Atkins got a bad rap from his critics and competitors when he suggested a diet without fruit but read my lips: This was during induction only - he never meant to exclude them from a healthy eating regimen - ever.</p>
<p><strong>Watch the Fat&nbsp;</strong></p>
<p>When I first started advocating both the South Beach Diet and The Atkins Diet people would say, &quot;oh, thats the one that says it&#39;s ok to eat a pound of bacon for breakfast.&quot; Well, that&#39;s just ridiculous and it only goes to show you ignorant people can be. If you are interested in the facts, read the books. What I did that worked for me was to try to control my fat intake as well as my carb intake. Naturally I banned the bad carbs from my diet but all of those things that Atkins said were ok like butter, mayonnaise, olive oil, meats and seafoods, cheeses, eggs, etc, I cut back on too. It was scary at first, all the things that the low-fat bunch had drilled into my brain, but after I saw the weight loss and how good I felt, it all started making sense. I mixed low fat mayo with real mayo, I ate two strips of bacon for breakfast instead of four, I cut out bread and subbed Parmesan wafers, I kept the half&amp;half for my coffee but cut it down, etc. Just use common sense and it will work for you as well. There is no other diet that will allow you to eat as much and as well as a low carb diet. </p>
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		<title>Tiger Woods Bloopers</title>
		<link>http://www.lowcarbgolfer.com/golf-news/tiger-woods-bloopers/</link>
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		<pubDate>Thu, 21 Feb 2008 04:50:28 +0000</pubDate>
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		<category>Golf News</category>

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		<description><![CDATA[Check this out. Did you think he did this Nike commercial in one take? Not even Tiger is THAT good!

]]></description>
			<content:encoded><![CDATA[<p>Check <a href="http://www.youtube.com/watch?v=GmxPpCGXTC4" title="Tiger Woods Bloopers">this</a> out. Did you think he did this Nike commercial in one take? Not even Tiger is THAT good!
</p>
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		<title>Blind Golfer Scores Hole-In-One</title>
		<link>http://www.lowcarbgolfer.com/golf-news/blind-golfer-scores-hole-in-one/</link>
		<comments>http://www.lowcarbgolfer.com/golf-news/blind-golfer-scores-hole-in-one/#comments</comments>
		<pubDate>Thu, 21 Feb 2008 04:21:00 +0000</pubDate>
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		<description><![CDATA[This is a rare feat for golfers like me with relatively good vision (with my glasses on I can see the pin from 200 yards away) but is really rare for guys like Leo Fiyalko who is legally blind, 92 years old and, God bless him, is still swinging. I have been fortunate enough to [...]]]></description>
			<content:encoded><![CDATA[<p><strong><a href="http://www.lowcarbgolfer.com/wp-content/uploads/Leo%20Fiyalko%202.jpg"><img class="alignleft" src="http://www.lowcarbgolfer.com/wp-content/uploads/thumb-Leo%20Fiyalko%202.jpg" border="0" alt="Leo Fiyalko" title="Leo Fiyalko" width="180" height="135" /></a>This</strong> is a rare feat for golfers like me with relatively good vision (with my glasses on I can see the pin from 200 yards away) but is really rare for guys like Leo Fiyalko who is legally blind, 92 years old and, God bless him, is still swinging. I have been fortunate enough to have three holes-in-one in my 30 year + golf career and know first-hand what a thrill it is - especially the first one! And, I got to actually&nbsp;<em>see</em> the ball go in the hole all three times!&nbsp;This story comes from Angela Jacobs, writing for the&nbsp;<em>tampabays news 10</em> website. It&#39;s a story <a href="http://www.tampabays10.com/news/local/article.aspx?storyid=74363" title="Blind Golfer Scores Hole-In-One">worth reading</a>.</p>
<p><strong>Normally</strong>, nine holes with his wife Pat is all he plays in a week. This time he was playing in a Thursday foursome with a group of golfers ranging in age from 70 to 90-plus&nbsp;and on the Par 3,&nbsp;5th hole at Cove Cay Country Club in Clearwater, Florida, he scored his very first ace in his 60 years of playing golf. Swinging a&nbsp;five-iron from 110 yards away he had to rely on his golfing buddies to tell him his shot had gone in the hole. &ldquo;I could tell it went on the green, (but) when we got up there I didn&rsquo;t see it. I looked in the hole and there it was,&rdquo; said Jean Gehring, one of his playing partners. For the past 10 years, Leo has had macular degeneration,&nbsp;no vision in his left eye and only peripheral vision in his right.&nbsp;</p>
<p><strong><a href="http://www.lowcarbgolfer.com/wp-content/uploads/Clearwa_Legally_2465890.jpg"><img src="http://www.lowcarbgolfer.com/wp-content/uploads/thumb-Clearwa_Legally_2465890.jpg" border="0" alt="Leo brushing off his first hole-in-one as no big deal" title="Leo brushing off his first hole-in-one as no big deal" width="180" height="120" /></a>Leo</strong> brushes the whole thing off as&nbsp;no big deal, even refusing to appear on the Jay Leno show, &quot;I didn&#39;t want to fly,&quot; he said.&nbsp;On January 10th, the day he made&nbsp;his ace, he said it&nbsp;didn&#39;t excite him much, attributing his lack of emotion&nbsp;to&nbsp;old age. (I don&#39;t know about him, but personally,&nbsp;at age 92 I would&nbsp;be excited just to be swinging a club!) So he still can&#39;t understand why the rest of the world is making a big deal out of it.&nbsp; A humble Leo comments, &quot;When I get up to the green, I can barely see the ball, I&#39;m just trying to hit the damn ball. I&#39;m lucky to hit it.&quot;&nbsp; </p>
<p><strong>The</strong> story ran in the London Times, the New York Post, the Daily News,&nbsp;Sports Illustrated. Golf Digest and the Associated Press. He even turned down an appearance on&nbsp;Good Morning America, saying, &quot;if they want to talk to me they can come here.&quot; His wife Pat says he settled down quickly enough, not wanting to take long trips because of his age. Fiyalko&rsquo;s friends at Cove Cay CC presented him with a plaque&nbsp;to commemorate the feat.</p>
<p>&nbsp;</p>
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		<title>Low-Carb Diet Lowers Risk Of Diabetes In Women</title>
		<link>http://www.lowcarbgolfer.com/low-carb/low-carb-diet-lowers-risk-of-diabetes-in%c2%a0women/</link>
		<comments>http://www.lowcarbgolfer.com/low-carb/low-carb-diet-lowers-risk-of-diabetes-in%c2%a0women/#comments</comments>
		<pubDate>Wed, 13 Feb 2008 04:37:47 +0000</pubDate>
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		<category>Low Carb</category>

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		<description><![CDATA[Men Concerned About Their Wives and Risk of Diabetes
I was speaking with some fellow veterans at the Carl T. Hayden Veterans Hospital in Phoenix the other day while I sat in the waiting room of the Agent Orange Registry. I was there for an examination that would tell me if I had or, were at [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.lowcarbmarine.com/wp-content/uploads/Carl%20T%20hayden%20vet.jpg"><img src="http://www.lowcarbmarine.com/wp-content/uploads/thumb-Carl%20T%20hayden%20vet.jpg" border="0" alt="Carl T. Hayden VA Hospital in Phoenix, Arizona" width="180" height="120" /></a><strong>Men Concerned About Their Wives and Risk of Diabetes</strong></p>
<p><strong>I </strong>was speaking with some fellow veterans at the Carl T. Hayden Veterans Hospital in Phoenix the other day while I sat in the waiting room of the Agent Orange Registry. I was there for an examination that would tell me if I had or, were at risk for, type 2 diabetes, a disease now on the the list of associated nasty things that you can get as a result of exposure to high concentrates of Agent Orange (DDT- a defoliant) in Viet Nam. Anyway, as vets will do, we got to talking about our wives and what they were doing to lower <em>their</em> risk of diabetes and how a certain diet might help. All of the wives that were discussed were women ranging in age from 50 to 60 years old, having weight problems, and were on diets of some kind. It&#39;s a well-known fact that being overweight is the single largest contributor in causing the onset of type 2 diabetes. And, believe me, you do not want to get this disease!</p>
<p><strong>Low-Carb or low-fat?</strong></p>
<p><strong>The</strong> discussion with my Viet Nam comrades resulted in a split decision, some were in favor of the low-carb diet and some were on the side of low-fat, with the consensus leaning (ha!) toward a low-fat approach. <em>My</em> wife cringes when she sees me eat a steak or bacon or cream cheese, regardless of my weight loss results because she has been <em>conditioned</em> to think that way by a multi-zillion dollar campaign to keep king sugar posting record profits. This includes glossy ads in magazines and TV commercials that promote low-fat foods or diets while showcasing the thin bodies and beautiful faces of those (18 year old) ladies among us, who represent less than 1% of the entire female population, <em>paid</em> to say they got that way by consuming a certain low-fat food. Pullease!&nbsp;  </p>
<p><strong>Up on my Low-Carb Soapbox </strong></p>
<p><strong>Among</strong> my veteran colleagues there were advocates for both low-carb and low-fat approaches but before I could get up on my low-carb soapbox and enlighten them with all that I have learned about the low-carb nutritional approach to weight loss, I was called in to the doctor. When I came out my new friends had dispersed to examination rooms where the news was either good or bad. (in my case, I came out ok, whew!). I thought about it on the way home and got on the computer first thing. And voila!, right there in <em>Healthday News</em> was an article about those same concerns. Very illuminating, especially for woman who feel the need to reduce the amount of meat in their diet, and their concern they might be at risk for type 2 diabetes.</p>
<p><strong>Low-Carb Wins! <a></a> </strong></p>
<p><strong>It </strong>turns out that a diet low in carbs but high in animal fat and protein <em>doesn&#39;t seem to increase the risk of type 2 diabetes in women</em>, <a href="http://health.msn.com/health-topics/diabetes/articlepage.aspx?cp-documentid=100191605">a new study claims.</a> As a proponent of the low-carb approach I was happy to hear that because sugar and insulin spikes are the culprits here and low-fat diets are full of sugar! I agree that &quot;one study is never enough to change a recommendation,&quot; but this study leads the way in pointing out the obvious, what us low carb advocates have known for years now; <em>a low-fat diet is not the way to eat if you are concerned about preventing type 2 diabetes</em>. </p>
<p><strong>Low-Carb diets show protective effect against type 2 diabetes!</strong></p>
<p><strong>Author</strong> of the study, Thomas Halton, a recent graduate of the Harvard School of Public Health and founder of a nutrition consulting company called <em>Fitness Plus</em>, seemed to be a bit surprised that the one diet that did seem to show a protective effect against type 2 diabetes was a low-carb plan, one that advocates cutting out &quot;bad&quot; carbs like processed sugar and flour. Duh!, just because dieters the world over (nutritionists and doctors too!) have been brainwashed by all the low-fat propaganda out there doesn&#39;t mean that there aren&#39;t people in the know. It&#39;s just that no one wants to actually <em>read</em> Dr. Atkins or Dr. Agatson&#39;s books or if they do what is said in them is taken out of context, ridiculous comments like; the Adkins approach advocates not eating fruit or vegetables! Baloney, what has happened here is that the sugar people have done their jobs well, just go to any grocery store or even specialty &quot;health food&quot; stores and read the nutrition labels of their &quot;low fat&quot; products. Prepare to be amazed at the sky-high carbohydrate content - 99 percent of which is sugar! In order to make low-fat products palatable, food manufacturers have to add sugar when they take out the fat. <em>No taste = no sale!</em></p>
<p><strong>Protecting Yourself From Diabetes</strong></p>
<p><strong>Being</strong> overweight is not just a cosmetic problem, it&#39;s a major health problem around the world. Just in the US alone, <em>two-thirds of adults </em>weigh more than they ought. And, as the study in the  current issue of the American Journal of Clinical Nutrition points out, a&nbsp; low-carb diet that minimizes bad carbs is a much better way to go than eating sugar-loaded, low-fat products. I love sugar as much as the next person and, as a matter of fact, have a serious sweet tooth. However, a low-fat cookie for example has <em>more</em> sugar per serving than a regular one. Go figure.</p>
<p><strong>A Common Sense Approach to Dieting</strong></p>
<p><strong>The</strong> thing that has worked for me, after having <em>read</em> and studied both of the definitive books on the subject of low-carb dieting; <em>Dr. Atkins New Diet Revolution </em>and<em> the South Beach Diet</em> by Dr. Arthur Agatson, is a combination of low-carb and low-fat, meaning, have that juicy steak - but cut off the excess fat, enjoy your cream cheese - but on a stalk of celery, not a bagel, keep the bacon for breakfast - but limit it to two slices. Use common sense when faced with eating decisions. Keep track of what you <em>don&#39;t</em> eat and make a list of the (bad) carbs that didn&#39;t make it past your lips. At the end of a week use this formula to see the amount of weight gain you <em>avoided</em>. (this is only an approximation because of the differences in body structure from one person to another). I start the formula with a stern warning; one dessert consumed = 1 lb of weight gain, <em>no matter </em>the portion size. That&#39;s the bad news <em>IF </em>you should fall. But for each 100 grams of bad carbs you resist you can say you avoided a <em>pound</em> of weight gain. So, at the end of the week, if you lost 3 lbs and you resisted 300 bad carbohydrates, you can say you <em>doubled</em> your weight loss! It&#39;s just like resisting a sale, especially when you don&#39;t <em>need</em> the item that is discounted. Like my Dad always said (i know it&#39;s corny but I think of it often) &quot;Son, if you want to double your money, fold it twice and put it back in your pocket.&quot; </p>
<p><strong>The </strong>good news about Type 2 diabetes, which affects as many as 45 percent of women and 30 percent of men in the United States, is 75 percent preventable with the proper diet. (The other 25 percent is hereditary). And, while low-fat, high-carb diets are often recommended by doctors who treat diabetes, my feeling is that we have to minimize our carb consumption, especially the bad carbs found in processed foods (empty calories) and continue to promote the &quot;good&quot; carbs found in fruits and vegetables. You just have to find that fine line between weight stabilization or weight gained, usually determined by portion control. </p>
<p><strong>The</strong> surprising thing about this study was <em>not</em> that saturated fat will have much less impact on insulin levels than whole grains (bread), cereal fiber or fruit and vegetables (which can heighten the risk of type 2 diabetes). Even if you don&#39;t follow Atkins or The South Beach Diet you may already have known that. We also know that even the good carbs found in fruits and vegetables are still carbs so we have to count them too. For the study referenced here, Halton and his colleagues examined the association between low-carb diets and the risk of diabetes among 85,059 women participating in the <em>Nurse&#39;s Health Study.</em> The data, which included 20+ years of follow-up research, also ranked women according to what they ate. &quot;We calculated a low-carbohydrate diet score based on the women&#39;s percent consumption of fat, protein and carbohydrate,&quot; Halton explained. &quot;A higher score reflected a higher intake of fat and protein with a lower intake of carbohydrate. Therefore, the higher a woman&#39;s score, the more closely she followed a low carb-diet, the lower her score, the more she followed a low-fat diet.&quot; Bottom line is; meat-eating women with a higher score <em>did not</em> have a heightened risk of diabetes. In fact, and this was the surprising find I alluded to earlier, they seemed to have a slightly <em>decreased </em>risk when they derived their fat and protein from vegetables (like avacados) rather than animal sources! </p>
<p><strong>Low-Carb</strong> regimens that follow similar paths to those of the Atkins and South Beach Diets can be diets that include animal fat and&nbsp; protein. Or they can be vegetable and fruit inclusive. The problem is that even though it&#39;s a &quot;very good thing to do,&quot; most people don&#39;t know how to eat well. They don&#39;t bother to learn the differences between simple and complex carbohydrates and what&#39;s involved in maintaining a healthy and balanced diet. People go to extremes,&quot; said Dr. Stuart Weiss, a clinical assistant professor of medicine at New York University School of Medicine in New York City. &quot;In general, carbs should be limited just like saturated fat needs to be limited. . . If you eat too much of anything, you&#39;re bound to get into trouble.&quot;</p>
<p>&nbsp;</p>
<p><a href="http://www.diabetes.org/home.jsp" title="American Diabetes Association">American Diabetes Association &nbsp;</a></p>
<p>Care, Cure Commitment&nbsp;</p>
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		<title>"Super Duper" Sunday in Arizona</title>
		<link>http://www.lowcarbgolfer.com/golf-news/super-duper-sunday-in-arizona/</link>
		<comments>http://www.lowcarbgolfer.com/golf-news/super-duper-sunday-in-arizona/#comments</comments>
		<pubDate>Mon, 28 Jan 2008 18:33:38 +0000</pubDate>
		<dc:creator>Skip</dc:creator>
		
		<category>Golf News</category>

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		<description><![CDATA[&#160;Yes folks, it&#39;s 2008 and Super Bowl fever is right here in sunny, warm Arizona! It&#39;s just one week before the big game and last night The New England Patriots (18-0) arrived in Phoenix for Super Bowl XLII (for you un-Romans out there XLII means 42nd Super Bowl). Their plane touched down at 7:35 pm [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.lowcarbgolfer.com/wp-content/uploads/capt_37326de134a149e7a481c0e03a407746_super_bowl_patriots_football_masm108.jpg"><img class="alignleft" src="http://www.lowcarbgolfer.com/wp-content/uploads/thumb-capt_37326de134a149e7a481c0e03a407746_super_bowl_patriots_football_masm108.jpg" border="0" alt="Tom Brady of the Pats arriving in Phoenix the week before the game." title="Tom Brady of the Pats arriving in Phoenix the week before the game." width="101" height="180" /></a>&nbsp;<strong>Yes</strong> folks, it&#39;s 2008 and Super Bowl fever is right here in sunny, warm Arizona! It&#39;s just one week before the big game and last night The New England Patriots (18-0) arrived in Phoenix for Super Bowl XLII (for you un-Romans out there XLII means 42nd Super Bowl). Their plane touched down at 7:35 pm on a rare, rainy Sunday night At Phoenix Sky Harbor International Airport and to put everyone&#39;s mind at ease, Tom Brady actually walked to the waiting bus UNDER HIS OWN POWER! Speculation had run rampant about his injured foot, ankle, tendon, toe, fill in the blank, and the infamous &quot;boot&quot; that was nowhere to be seen. He declined an interview with yours truly and I don&#39;t blame him, he stubbed his toe getting on the bus, and was in obvious discomfort (just kidding)! The New York Giants kinda snuck in, preferring to let their football do the talking.</p>
<p><a href="http://www.lowcarbgolfer.com/wp-content/uploads/Tpc%201.jpg"><img class="alignleft" src="http://www.lowcarbgolfer.com/wp-content/uploads/thumb-Tpc%201.jpg" border="0" alt="TPC Scottsdale" title="TPC Scottsdale" width="180" height="130" /></a>&nbsp;<strong>What</strong> does the Super Bowl and Tom Brady&#39;s foot have to do with Low Carb dieting or golf, you ask? Not a darn thing! This is just an opportunity for me as a resident of Scottsdale, Arizona (and as the <em>owner</em> of this site) to brag about what a great sports town Phoenix and her neighboring cities are.&nbsp;In less than&nbsp;one week from today the greatest football game of the year will be held in&nbsp;Glendale, Arizona&nbsp;at University of Phoenix Stadium, home of the (snake-bit) Arizona Cardinals. This year Arizona is providing new meaning to the term &quot;Super Sunday&quot;, not only is that the day of the big game but just prior to kick-off and just a few miles to the&nbsp;east&nbsp;in Scottsdale, the PGA Pro&#39;s are putting the finishing touches on the final round of the FBR Open, a PGA TOUR event.&nbsp;&nbsp;After a week of partying at the TPC Scottsdale, golf fans will be anxious to crown a new champion and get in front of the most gi-normous big screen TV they can find! I feel sorry for the fans if it turns out to be a&nbsp;sqeaker or, God-forbid, a playoff - because only the true,&nbsp;die-hard golf fan would remain - everyone else storming the exits to get home in time for coin toss. </p>
<p><a href="http://www.lowcarbgolfer.com/wp-content/uploads/Tpc%203.jpg"><img class="alignleft" src="http://www.lowcarbgolfer.com/wp-content/uploads/thumb-Tpc%203.jpg" border="0" alt="FBR Open" title="FBR Open" width="180" height="130" /></a>&nbsp;<strong>And</strong> just for the record, The FBR Open at the TPC Scottsdale always sets PGA TOUR attendance records (mostly by breaking their own) each year. (The secret if you want to know is; unlimited parking). It is the home of the infamous 16th hole, a delicate little Par 3 that Tiger Woods aced in his first FBR Open appearance. What a year that was (1997), the fans were salaming Tiger and tossing their beers into the fairway in tribute. And that was <em>before</em> the stands resembled those of the Roman Colliseum, lining the length of the hole and around the tee box, sort of a stadium within a stadium. Deane Beaman, you are a genius!</p>
<p><strong>As</strong> if a Super Bowl and the final round of a wildly popular&nbsp;PGA TOUR event on the same weekend werent enough, Scottsdale is also host city to the first Super Skins Celebrity Golf Classic on February 2 hosted by Nick Lachey and&nbsp;NASCAR&#39;S Jimmy Johnson. All the stories I read by press time quoted Jenna Fryers article in the AP which was a nice fluffy little piece but declined to disclose a location (golf course) for the event or which of our fine golfing celebs&nbsp;would be playing. I know&nbsp;a couple of choices I would make; Sean Connery, Joe Peschi, Clint Eastwood&nbsp;for sure. Bill Murray will be finished clowning around at the TPC Scottsdale Silver Pro-Am by then so he will probably be there. &nbsp;Nick Lachey, the former Mr. Jessica Simpson, and Jimmy Johnson of NASCAR fame are hosting the first of three contracted events held in Super Bowl locations. The AP story details how NASCAR star Johnson had broken his wrist last December clowning around on top of a golf cart and how embrarassing it was but that the event is a great way to get friends together to raise some money for&nbsp;charity. Each hole will be worth&nbsp;$20,000.00 but both Nick and Jimmy declined to be interviewed for this article nor would they disclose&nbsp;the route the celebs will take for the short trip from Scottsdale to Glendale for&nbsp;the&nbsp;Super Bowl on Sunday.&nbsp;As of this writing flight plans had not been filed.</p>
<p><strong>So</strong>, with all this cool stuff going on, culminating on the Sunday of Super Bowl XLII, which I am predicting will be one of the greatest Super Bowls&#39; ever played - I hereby - by the power invested in me as Scottsdale&#39;s #1 Golf Fan, former ABC Sports Golf Spotter, charter member of the Scottsdale Golf Packager&#39;s Hall of Fame,&nbsp;Scottsdale Golf Industry Insider and a player of some notoriety himself - proclaim that Sunday February 2, 2008 will be forever known as SUPER DUPER SUNDAY. Remember, NFL Films and Steve Sabol,&nbsp;I said it first!</p>
<p>Pat&#39;s by 3.</p>
<p>&nbsp;</p>
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