The Low Carb Lifestyle Podcast

Signing Off...

diana@lowcarblifestyle.info (Diana Schnuth) — Wed, 09 May 2007 18:45:09 -0500

It's been several months since my last podcast, but I did want to let you all know what's happening — with me, and with the podcast.

In a nutshell: I secured some freelance/contract gigs, booked an upcoming vacation to Japan, and only this week found out that my last day at my current job will be September 21st. I have yet to secure a new permanent job, but I have four months in which to do so.

I am still watching my carb intake, although anyone on Atkins Induction would scoff at my 100g of net carbs per day. Combined with 150+ daily grams of protein and 25g of fiber, though, it's gotten me back under 200 lbs.

Thanks for staying subscribed, all 200 of you — I greatly appreciate it. I'm not counting out the possibility of returning to the podcast scene, once I secure a new job and everything is settled back into normalcy... but that could be a while. In the meantime, there are plenty of low-carb resources to fill the gap. After all, I started this podcast because there were no other active low-carb podcasts out there back in October of 2005. And now there are.

Thanks again to all of you!

Episode 23: Special Guest Podcaster!

diana@lowcarblifestyle.info (Diana Schnuth) — Fri, 05 Jan 2007 09:00:00 -0500

Download this episode (13mins)

In which James of the DaddyCopPodcast shares information about his experience with the Atkins Diet.

---

Linkage:
* Atkins All The Way bulletin board
* Atkins All The Way Weekly Wrapup
* Atkins Nutritionals
* e-mail James of the DaddyCopPodcast at daddycoppodcast@gmail.com

Quick Update

diana@lowcarblifestyle.info (Diana Schnuth) — Thu, 21 Dec 2006 19:31:24 -0500

Download this quasi-episode (5 min)

In which I share some interesting personal news, and explain my sporadic podcasting schedule.

Episode 22: 2nd Annual Thanksgiving Survival Guide

diana@lowcarblifestyle.info (Diana Schnuth) — Tue, 21 Nov 2006 23:30:57 -0500

Download this episode (18min)

In which I formulate a battle plan for getting through the holiday season unscathed.

Today's music:
* Fumitaka Anzai: Kyrie Eleison
* Cagey House: Octopus Two

Episode 21: Product Reviews

diana@lowcarblifestyle.info (Diana Schnuth) — Tue, 14 Nov 2006 22:45:21 -0500

Download this episode [24min]

In which I review a few favorite products, and wax nostalgic about bygone embarrassing moments. Holy crap!

Today's product reviews:
* Smucker's Sugar Free Strawberry Preserves - sweetened with Splenda
* Oasis Mediterranean Cuisine Hommus
* Vegenaise

---

Linkage:
* Motivation to Move
* Atkins Diet Bulletin Board: Second Time Around Club
* The First Annual Thanksgiving Survival Guide (November 23, 2005)

---

Today's Music, courtesy of the Podsafe Music Network:
* Aris by Intelect
* Nephilim by Adhesion

Something's Gotta Give

diana@lowcarblifestyle.info (Diana Schnuth) — Tue, 07 Nov 2006 20:20:51 -0500

Between producing the podcast, filling pre-holiday candle orders, doing volunteer web work, housecleaning, and trying to finish last year's NaNoWriMo novel — oh, yeah, and voting in the mid-term elections here in the U.S. — there just aren't enough hours in the week. Something's gotta give. This week, it's the podcast. And the NaNo, to a degree.

Next week, though, expect a podcast full of product reviews! Also, if you have anything to contribute to the upcoming Second Annual Thanksgiving Survival Guide, send me an e-mail at diana@lowcarblifestyle.info or leave a voicemail at 206-984-2328. I look forward to hearing from you!

Episode 20: A Low-Carb Halloween

diana@lowcarblifestyle.info (Diana Schnuth) — Tue, 31 Oct 2006 00:00:01 -0500

Download this episode (11min)

In which I determine to fight the good fight, and to give alternatives to doling out sugary sweets on Halloween.

Promo: Zap 120!

Today's music by A.R. Morgan:
* Goblin Dreams
* Secret Hallways

(Courtesy of the Podsafe Music Network)

Episode 19: Low-Carb Podcasts and Coconut Shrimp

diana@lowcarblifestyle.info (Diana Schnuth) — Tue, 24 Oct 2006 22:00:00 -0500

Download this episode (13min)

In which I introduce two other low-carb podcasts, and give two recipes for coconut shrimp.

Linkage:
* The Livin' La Vida Low Carb Show with Jimmy Moore
* Atkins All The Way Weekly Wrapup with BrianZ

---

Today's Music: Words Consisting of Yourself (Words For You) by Ichiro NAKAGAWA
courtesy of the Podsafe Music Network

Episode 18: Kick the Overeating Habit

diana@lowcarblifestyle.info (Diana Schnuth) — Wed, 18 Oct 2006 21:30:08 -0500

Download this episode [16min, 16MB]

In which I offer tips on how to avoid overeating, and rock the mic with weight-loss haiku.

Today's music, courtesy of the Podsafe Music Network:
* Osaka Caravan/Japan Greenhouse by Tombola
* Live In Kamakkura by Ichiro NAKAGAWA

---

How to contact me:
* E-mail: diana@lowcarblifestyle.info
* Odeo: dianaschnuth
* Skype: lowcarblifestyle
* Voicemail: 206-984-2-EAT (2328)

(Sorry if you download this file multiple times... I was having multiple brain farts while I posted my show notes...)

Episode 17: Body for LIFE by Bill Phillips

diana@lowcarblifestyle.info (Diana Schnuth) — Tue, 10 Oct 2006 21:55:09 -0500

Download this episode [14min, 13.4MB]

---

Don't forget to sign up for your FREE 30-day trial of PUSH!

---

Today's music: Absorbed by IntelecT.