tag:blogger.com,1999:blog-30950467750066741582012-02-06T03:58:35.170-08:00Rumo ao 60*Lua Emagrecendo*http://www.blogger.com/profile/14208326626010635158noreply@blogger.comBlogger172125tag:blogger.com,1999:blog-3095046775006674158.post-40995337667172046502012-01-26T13:13:00.000-08:002012-01-26T13:13:55.716-08:002012-01-26T13:13:55.716-08:00<div style="font-family: Verdana,sans-serif;">Rir é o melhor remedio..... engordar é consequencia da felicidade... </div><div style="font-family: Verdana,sans-serif;">Então por que será que minhas amigas estão a cada dia mais magrelas e eu a cada ano engordo mais????</div><div style="font-family: Verdana,sans-serif;">ELAS PARECEM TRISTE???? KKKKKKKKKK</div><div style="font-family: Verdana,sans-serif;"> </div><br /> <div class="separator" style="clear: both; text-align: center;"><a href="http://2.bp.blogspot.com/-grk6_r5yHaI/TyHAbasqyLI/AAAAAAAAC4Y/gqyEFq1ZB5w/s1600/395814_204546496307893_100002576330474_374283_795652650_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="297" src="http://2.bp.blogspot.com/-grk6_r5yHaI/TyHAbasqyLI/AAAAAAAAC4Y/gqyEFq1ZB5w/s400/395814_204546496307893_100002576330474_374283_795652650_n.jpg" width="400" /></a></div><br /> <div class="separator" style="clear: both; text-align: center;"><a href="http://3.bp.blogspot.com/-F4fgx-O83Ek/TyHAwGZ-oKI/AAAAAAAAC8Q/yOmlxv8OJWA/s1600/432353_204527292976480_100002576330474_374176_2029626044_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="300" src="http://3.bp.blogspot.com/-F4fgx-O83Ek/TyHAwGZ-oKI/AAAAAAAAC8Q/yOmlxv8OJWA/s400/432353_204527292976480_100002576330474_374176_2029626044_n.jpg" width="400" /></a></div><br /> <div class="separator" style="clear: both; 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margin-right: 1em;"><img border="0" height="400" src="http://3.bp.blogspot.com/-XLoT8Vc6u58/TyHAcdvaisI/AAAAAAAAC4o/g6TenKIE49I/s400/397814_204646722964537_100002576330474_374507_1623374093_n.jpg" width="400" /></a></div><br /> <div class="separator" style="clear: both; text-align: center;"><a href="http://4.bp.blogspot.com/-5Q14_v5HG_A/TyHAb1Fir9I/AAAAAAAAC4g/djd8AOrjw4Q/s1600/396599_204530526309490_100002576330474_374199_1860194007_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="http://4.bp.blogspot.com/-5Q14_v5HG_A/TyHAb1Fir9I/AAAAAAAAC4g/djd8AOrjw4Q/s400/396599_204530526309490_100002576330474_374199_1860194007_n.jpg" width="300" /></a></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3095046775006674158-4099533766717204650?l=luaebabiemagrecendo.blogspot.com' alt='' /></div> <p><a href="http://feedads.g.doubleclick.net/~a/JNYUj6762IDebBp5srVIBOt-xyk/0/da"><img src="http://feedads.g.doubleclick.net/~a/JNYUj6762IDebBp5srVIBOt-xyk/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/JNYUj6762IDebBp5srVIBOt-xyk/1/da"><img src="http://feedads.g.doubleclick.net/~a/JNYUj6762IDebBp5srVIBOt-xyk/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/luaEmagrecendo/~4/Qx9Bqr9GMH0" height="1" width="1"/>*Lua Emagrecendo*http://www.blogger.com/profile/14208326626010635158noreply@blogger.com3http://luaebabiemagrecendo.blogspot.com/2012/01/rir-e-o-melhor-remedio.htmltag:blogger.com,1999:blog-3095046775006674158.post-23698522028551165452012-01-22T07:29:00.000-08:002012-01-22T07:29:32.855-08:002012-01-22T07:29:32.855-08:00<div class="separator" style="clear: both; text-align: center;"><a href="http://3.bp.blogspot.com/-lU8ekkiTx2g/TxwrGYM4rII/AAAAAAAAC4A/bHvM5Ih1dNE/s1600/401589_202054656557077_100002576330474_368459_143379878_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="http://3.bp.blogspot.com/-lU8ekkiTx2g/TxwrGYM4rII/AAAAAAAAC4A/bHvM5Ih1dNE/s400/401589_202054656557077_100002576330474_368459_143379878_n.jpg" width="400" /></a></div><br /> <span style="font-family: Verdana,sans-serif;">Agora com COR!!!</span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3095046775006674158-2369852202855116545?l=luaebabiemagrecendo.blogspot.com' alt='' /></div> <p><a href="http://feedads.g.doubleclick.net/~a/fNRKS_ooqRriga3eQ4dvvM3UKD0/0/da"><img src="http://feedads.g.doubleclick.net/~a/fNRKS_ooqRriga3eQ4dvvM3UKD0/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/fNRKS_ooqRriga3eQ4dvvM3UKD0/1/da"><img src="http://feedads.g.doubleclick.net/~a/fNRKS_ooqRriga3eQ4dvvM3UKD0/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/luaEmagrecendo/~4/vapyd2ZoTAQ" height="1" width="1"/>*Lua Emagrecendo*http://www.blogger.com/profile/14208326626010635158noreply@blogger.com3http://luaebabiemagrecendo.blogspot.com/2012/01/mais-uma-tatoo-agora-com-cor-por-favor.htmltag:blogger.com,1999:blog-3095046775006674158.post-42761507371232690542012-01-19T04:53:00.000-08:002012-01-19T04:53:40.002-08:002012-01-19T04:53:40.002-08:00<div style="font-family: Verdana,sans-serif;">Um café da manhã light é tudo de bom pra começar o dia BEM INTENCIONADA!!!</div><div style="font-family: Verdana,sans-serif;">Emagrecer é minha maior prioridade neste momento....&nbsp;</div><div style="font-family: Verdana,sans-serif;"><br /> </div><div style="font-family: Verdana,sans-serif;">Iogurte natural, morango e cereais</div><div style="font-family: Verdana,sans-serif;"><br /> </div><span style="font-family: Verdana,sans-serif;">Um bjo da ainda GORDA!</span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3095046775006674158-4276150737123269054?l=luaebabiemagrecendo.blogspot.com' alt='' /></div> <p><a href="http://feedads.g.doubleclick.net/~a/sNtRGwrckiQunFwkeYrh5fdq4dk/0/da"><img src="http://feedads.g.doubleclick.net/~a/sNtRGwrckiQunFwkeYrh5fdq4dk/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/sNtRGwrckiQunFwkeYrh5fdq4dk/1/da"><img src="http://feedads.g.doubleclick.net/~a/sNtRGwrckiQunFwkeYrh5fdq4dk/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/luaEmagrecendo/~4/rjIhYgzAF_0" height="1" width="1"/>*Lua Emagrecendo*http://www.blogger.com/profile/14208326626010635158noreply@blogger.com5http://luaebabiemagrecendo.blogspot.com/2012/01/bom-dia.htmltag:blogger.com,1999:blog-3095046775006674158.post-69193813096691856562012-01-18T04:02:00.000-08:002012-01-18T04:02:17.782-08:002012-01-18T04:02:17.782-08:00<div class="separator" style="clear: both; text-align: center;"><a href="http://3.bp.blogspot.com/-WxVZq7dE47E/Txa0lT2JYFI/AAAAAAAAC3g/sBFubiLlJHk/s1600/384964_197736183655591_100002576330474_358075_1015325156_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="298" src="http://3.bp.blogspot.com/-WxVZq7dE47E/Txa0lT2JYFI/AAAAAAAAC3g/sBFubiLlJHk/s400/384964_197736183655591_100002576330474_358075_1015325156_n.jpg" width="400" /></a></div><br /> <div class="separator" style="clear: both; text-align: center;"><a href="http://2.bp.blogspot.com/-wwc4dd4xJU0/Txa0mOe5p-I/AAAAAAAAC3o/iLXj1o-4g4c/s1600/398059_197649706997572_100002576330474_357924_2116146194_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="http://2.bp.blogspot.com/-wwc4dd4xJU0/Txa0mOe5p-I/AAAAAAAAC3o/iLXj1o-4g4c/s400/398059_197649706997572_100002576330474_357924_2116146194_n.jpg" width="298" /></a></div><br /> <div class="separator" style="clear: both; text-align: center;"><a href="http://2.bp.blogspot.com/-3zt9rEX0ZVM/Txa0mWVXa9I/AAAAAAAAC3w/Hx1Rzw8d1Mo/s1600/398647_197676440328232_100002576330474_357975_1176145611_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="http://2.bp.blogspot.com/-3zt9rEX0ZVM/Txa0mWVXa9I/AAAAAAAAC3w/Hx1Rzw8d1Mo/s400/398647_197676440328232_100002576330474_357975_1176145611_n.jpg" width="298" /></a></div><br /> <div class="separator" style="clear: both; text-align: center;"><a href="http://3.bp.blogspot.com/-GM2G_TnRKYk/Txa0nJ2O0SI/AAAAAAAAC34/zWWXLUOmKFs/s1600/408114_197676150328261_100002576330474_357973_1610725223_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="http://3.bp.blogspot.com/-GM2G_TnRKYk/Txa0nJ2O0SI/AAAAAAAAC34/zWWXLUOmKFs/s400/408114_197676150328261_100002576330474_357973_1610725223_n.jpg" width="298" /></a></div><div style="font-family: Verdana,sans-serif;"><br /> </div><div style="font-family: Verdana,sans-serif;">Fiz!! :)</div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3095046775006674158-6919381309669185656?l=luaebabiemagrecendo.blogspot.com' alt='' /></div> <p><a href="http://feedads.g.doubleclick.net/~a/Q-5X-a4f5ElPp00ifgSicGLtXHo/0/da"><img src="http://feedads.g.doubleclick.net/~a/Q-5X-a4f5ElPp00ifgSicGLtXHo/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/Q-5X-a4f5ElPp00ifgSicGLtXHo/1/da"><img src="http://feedads.g.doubleclick.net/~a/Q-5X-a4f5ElPp00ifgSicGLtXHo/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/luaEmagrecendo/~4/PRtA6tzS4Z4" height="1" width="1"/>*Lua Emagrecendo*http://www.blogger.com/profile/14208326626010635158noreply@blogger.com3http://luaebabiemagrecendo.blogspot.com/2012/01/novas-tatoos.htmltag:blogger.com,1999:blog-3095046775006674158.post-16240603199938941842012-01-11T02:20:00.000-08:002012-01-11T02:20:00.973-08:002012-01-11T02:20:00.973-08:00<span style="font-family: Verdana,sans-serif;">1.1.12 - 82.900</span><br /> <span style="font-family: Verdana,sans-serif;">2.1.12 - 81.800</span><br /> <span style="font-family: Verdana,sans-serif;">3.1.12 - 80.400</span><br /> <span style="font-family: Verdana,sans-serif;">4.1.12 - 80.400</span><br /> <span style="font-family: Verdana,sans-serif;">5.1.12 - 79.400</span><br /> <span style="font-family: Verdana,sans-serif;">6.1.12 - 79.900 (Perdi 3 kg em uma semana, óbvio que foi mais desinchaço do que qualquer outra coisa né? 1 kilo foi só cachaça!)</span><br /> <span style="font-family: Verdana,sans-serif;"> </span><br /> <span style="font-family: Verdana,sans-serif;">Agora é que são elas:</span><br /> <span style="font-family: Verdana,sans-serif;"><br /> </span><br /> <span style="font-family: Verdana,sans-serif;">7.1.12 - 80.100</span><br /> <span style="font-family: Verdana,sans-serif;">8.1.12 - 79.900</span><br /> <span style="font-family: Verdana,sans-serif;">9.1.12 - 79.400</span><br /> <span style="font-family: Verdana,sans-serif;">10.1.12 - 79.400</span><br /> <span style="font-family: Verdana,sans-serif;">11.1.12 - 79.400....(continua)</span><br /> <span style="font-family: Verdana,sans-serif;"><br /> </span><br /> <span style="font-family: Verdana,sans-serif;">A meta é perder pelo menos mais 2 quilos ainda esta semana!</span><br /> <span style="font-family: Verdana,sans-serif;">Vamos ver se rola!!!!</span><br /> <span style="font-family: Verdana,sans-serif;"><br /> </span><br /> <span style="font-family: Verdana,sans-serif;">- muita agua</span><br /> <span style="font-family: Verdana,sans-serif;">- alimentação bem reduzida, mas de vez em quando como um pouquinho mais pra balança não empacar...</span><br /> <span style="font-family: Verdana,sans-serif;">- e por em quanto ainda estou sem a academia, acreditem ou não minha vida esta uma locura essa primeira semana...trabalhando até tarde....ta PHODDA!</span><br /> <span style="font-family: Verdana,sans-serif;"><br /> </span><br /> <span style="font-family: Verdana,sans-serif;">Mas de final de semana, vou voltar a correr...pelo menos isso! :)</span><br /> <span style="font-family: Verdana,sans-serif;"><br /> </span><br /> <div class="separator" style="clear: both; text-align: center;"><a href="http://2.bp.blogspot.com/-FVPUuwgaKM0/Tw1iH8FQquI/AAAAAAAAC3Q/vjawi7gEjW4/s1600/400456_194364133992796_100002576330474_351226_1682845352_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="http://2.bp.blogspot.com/-FVPUuwgaKM0/Tw1iH8FQquI/AAAAAAAAC3Q/vjawi7gEjW4/s400/400456_194364133992796_100002576330474_351226_1682845352_n.jpg" width="400" /></a></div><br /> <div class="separator" style="clear: both; text-align: center;"><a href="http://4.bp.blogspot.com/-nTJKRRmm4I0/Tw1iIlXs2YI/AAAAAAAAC3Y/Io5DEGh_EUA/s1600/402346_195519040543972_100002576330474_353400_114555890_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="http://4.bp.blogspot.com/-nTJKRRmm4I0/Tw1iIlXs2YI/AAAAAAAAC3Y/Io5DEGh_EUA/s400/402346_195519040543972_100002576330474_353400_114555890_n.jpg" width="400" /></a></div><span style="font-family: Verdana,sans-serif;"><br /> </span><br /> <span style="font-family: Verdana,sans-serif;">Minha proxima tatoo!</span><br /> <span style="font-family: Verdana,sans-serif;">acho que já faço neste sabado...mando fotinho pra vocês!!!</span><br /> <span style="font-family: Verdana,sans-serif;">Lua (só as letras em arabe tá?)</span><br /> <span style="font-family: Verdana,sans-serif;"><br /> </span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3095046775006674158-1624060319993894184?l=luaebabiemagrecendo.blogspot.com' alt='' /></div> <p><a href="http://feedads.g.doubleclick.net/~a/YWOM_Zsrxvf0o2cpgTcsUJ0r3MQ/0/da"><img src="http://feedads.g.doubleclick.net/~a/YWOM_Zsrxvf0o2cpgTcsUJ0r3MQ/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/YWOM_Zsrxvf0o2cpgTcsUJ0r3MQ/1/da"><img src="http://feedads.g.doubleclick.net/~a/YWOM_Zsrxvf0o2cpgTcsUJ0r3MQ/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/luaEmagrecendo/~4/aADKACwCDBc" height="1" width="1"/>*Lua Emagrecendo*http://www.blogger.com/profile/14208326626010635158noreply@blogger.com9http://luaebabiemagrecendo.blogspot.com/2012/01/como-estamos-assim.htmltag:blogger.com,1999:blog-3095046775006674158.post-4223118366345085422012-01-05T03:35:00.000-08:002012-01-05T03:37:30.712-08:002012-01-05T03:37:30.712-08:00<div style="color: #e06666; font-family: Verdana,sans-serif;"><span style="font-size: large;">BOM DIA CASA DOS 70!!!&nbsp;</span></div><div style="color: #e06666; font-family: Verdana,sans-serif;"><span style="font-size: large;">(nem acredito que estou agradecendo os 70....affe...)</span></div><div style="font-family: Verdana,sans-serif;"><br /> </div><span style="font-family: Verdana,sans-serif;">Obrigado por ter aparecido por aqui....prometo sair de você bem rapidin ok?</span><br /> <br /> <span style="font-family: Verdana,sans-serif;">Aee:</span><br /> <br /> <span style="font-family: Verdana,sans-serif;">1.1.12 - 82.900</span><br /> <span style="font-family: Verdana,sans-serif;">2.1.12 - 81.800</span><br /> <span style="font-family: Verdana,sans-serif;">3.1.12 - 80.400</span><br /> <span style="font-family: Verdana,sans-serif;">4.1.12 - 80.400</span><br /> <span style="font-family: Verdana,sans-serif;">5.1.12 - 79.400</span><br /> <span style="color: #ea9999; font-family: Verdana,sans-serif;">.... Pesagem oficial na sexta feira!</span><span style="font-family: Verdana,sans-serif;"> (amanhã)</span><br /> <br /> <span style="font-family: Verdana,sans-serif;">E vamos la....avante VANILA!</span><br /> <span style="font-family: Verdana,sans-serif;">Hj é dia de comer so um poquito mais, pra balança nao empacar... e amanha comer pouquinho de novo....</span><br /> <br /> <span style="font-family: Verdana,sans-serif;">BORAAAAAA!!!</span><br /> <span style="font-family: Verdana,sans-serif;">Bom dia lindonas!!!</span><br /> <br /> <span style="font-family: Verdana,sans-serif;">P.S.: Estava eu ontem trabalhando aqui tranquilamente...</span><br /> <span style="font-family: Verdana,sans-serif;">Eis que Zeca Camargo fala pra mim: Já lembrou de comer alguma coisa????</span><br /> <span style="font-family: Verdana,sans-serif;">===Só risos com o aplicativo MEDIDA CERTA no i phone===</span><br /> <span style="font-family: Verdana,sans-serif;"><br /> </span><br /> <span style="font-family: Verdana,sans-serif;">Eles me avisam de 3 em 3 horas que preciso comer!!!</span><br /> <span style="font-family: Verdana,sans-serif;">Puta susto!!! kkkkkkkkkkk</span><br /> <br /> <div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"><a href="http://4.bp.blogspot.com/-8VVHrEWjIPE/TwWK0a00T6I/AAAAAAAAC3I/mxDubtQrroo/s1600/377082_191111617651381_100002576330474_342950_1119464645_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="297" src="http://4.bp.blogspot.com/-8VVHrEWjIPE/TwWK0a00T6I/AAAAAAAAC3I/mxDubtQrroo/s400/377082_191111617651381_100002576330474_342950_1119464645_n.jpg" width="400" /></a></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3095046775006674158-422311836634508542?l=luaebabiemagrecendo.blogspot.com' alt='' /></div> <p><a href="http://feedads.g.doubleclick.net/~a/nyan5qGuuH3tTgqXj4kZZkr-dAQ/0/da"><img src="http://feedads.g.doubleclick.net/~a/nyan5qGuuH3tTgqXj4kZZkr-dAQ/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/nyan5qGuuH3tTgqXj4kZZkr-dAQ/1/da"><img src="http://feedads.g.doubleclick.net/~a/nyan5qGuuH3tTgqXj4kZZkr-dAQ/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/luaEmagrecendo/~4/ehAE77L1nW8" height="1" width="1"/>*Lua Emagrecendo*http://www.blogger.com/profile/14208326626010635158noreply@blogger.com3http://luaebabiemagrecendo.blogspot.com/2012/01/ao-infinito-e-alem.htmltag:blogger.com,1999:blog-3095046775006674158.post-41119031372334824282012-01-02T06:19:00.000-08:002012-01-02T06:19:46.314-08:002012-01-02T06:19:46.314-08:00<div style="color: #e06666; font-family: Verdana,sans-serif;">LILIANNNNNNNNNNNNNNNNN EXPLODIIIIIIIIIIIIIIIIIIIIII!&nbsp;</div><div style="font-family: Verdana,sans-serif;"><span style="color: #e06666;">KKKKKKKKKK </span></div><div style="font-family: Verdana,sans-serif;"><br /> </div><div style="font-family: Verdana,sans-serif;">1.1.2012 - 82.900 (Explodi?)</div><div style="font-family: Verdana,sans-serif;">2.1.2012 - 81.500 (desinchei....é tanta cachaça que nem sei mais pra onde ta indo)</div><div style="font-family: Verdana,sans-serif;"><br /> </div><div style="font-family: Verdana,sans-serif;">Só pra terem uma idéia, passei 4 dias tomando cerveja de café da manhã!!!</div><div style="font-family: Verdana,sans-serif;">TOMA CACHACAAAAAA!!!!!</div><div style="font-family: Verdana,sans-serif;"><br /> </div><div style="font-family: Verdana,sans-serif;">To enorme, to voltando a academia hoje, to voltando a me alimentar melhor (estou?)....</div><div style="font-family: Verdana,sans-serif;"><br /> </div><div style="font-family: Verdana,sans-serif;">Ei Li não te achei no face poxa... :(</div><div style="font-family: Verdana,sans-serif;">acha eu lá? <span style="color: #e06666;">Vanila Fernandes</span> (este nome estranho não é possivel que você não vai achar....rsrsrs)</div><div style="font-family: Verdana,sans-serif;"><br /> </div><div style="font-family: Verdana,sans-serif;">Genteeeee QUE VENHA 2012!!!</div><div style="font-family: Verdana,sans-serif;">Cheio de alegria, cerveja, amigos, sorrisos, sol, bagunça, EMAGRECIMENTO....rsrsr</div><div style="font-family: Verdana,sans-serif;">por que eu ia dizer PRAIA...mas praia só se tiver EMAGRECIMENTO!</div><div style="font-family: Verdana,sans-serif;"><br /> </div><div style="font-family: Verdana,sans-serif;">Torço por todas vocês sempre!</div><div style="font-family: Verdana,sans-serif;">e agradeço demais a compania de todas....os recadinhos carinhosos...os malcriados (Lilian! rs) kkkkk</div><div style="font-family: Verdana,sans-serif;"><br /> </div><div style="font-family: Verdana,sans-serif;">ADOROOOOOOO VOCESSSS!!!!</div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3095046775006674158-4111903137233482428?l=luaebabiemagrecendo.blogspot.com' alt='' /></div> <p><a href="http://feedads.g.doubleclick.net/~a/lOcDWcQCVFIZUlnSfsc1N04aakQ/0/da"><img src="http://feedads.g.doubleclick.net/~a/lOcDWcQCVFIZUlnSfsc1N04aakQ/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/lOcDWcQCVFIZUlnSfsc1N04aakQ/1/da"><img src="http://feedads.g.doubleclick.net/~a/lOcDWcQCVFIZUlnSfsc1N04aakQ/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/luaEmagrecendo/~4/LO5t28zzvjs" height="1" width="1"/>*Lua Emagrecendo*http://www.blogger.com/profile/14208326626010635158noreply@blogger.com4http://luaebabiemagrecendo.blogspot.com/2012/01/liliannnnnnn-kkkkk.htmltag:blogger.com,1999:blog-3095046775006674158.post-76523917702382474332011-12-21T09:43:00.001-08:002011-12-21T09:43:53.359-08:002011-12-21T09:43:53.359-08:00<div style="font-family: Verdana,sans-serif;">A cada post aumento 1 kilo????</div><div style="color: #e06666; font-family: Verdana,sans-serif;"><span style="font-size: x-large;">80 KG!!!!</span></div><div style="font-family: Verdana,sans-serif;">DEUSSS ME LIVRAI DE TODO O MAL....AMÉM!</div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3095046775006674158-7652391770238247433?l=luaebabiemagrecendo.blogspot.com' alt='' /></div> <p><a href="http://feedads.g.doubleclick.net/~a/hUMpX6xuAEdicopRmvZCCKgnIi0/0/da"><img src="http://feedads.g.doubleclick.net/~a/hUMpX6xuAEdicopRmvZCCKgnIi0/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/hUMpX6xuAEdicopRmvZCCKgnIi0/1/da"><img src="http://feedads.g.doubleclick.net/~a/hUMpX6xuAEdicopRmvZCCKgnIi0/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/luaEmagrecendo/~4/WnCXdvaRk2k" height="1" width="1"/>*Lua Emagrecendo*http://www.blogger.com/profile/14208326626010635158noreply@blogger.com6http://luaebabiemagrecendo.blogspot.com/2011/12/mais-um.htmltag:blogger.com,1999:blog-3095046775006674158.post-47004535667367712832011-12-19T03:18:00.000-08:002011-12-19T03:18:45.238-08:002011-12-19T03:18:45.238-08:00<div style="font-family: Verdana,sans-serif;">1 Semana para o Natal...e eu aqui...nos 79 e lá vai kacetada...</div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3095046775006674158-4700453566736771283?l=luaebabiemagrecendo.blogspot.com' alt='' /></div> <p><a href="http://feedads.g.doubleclick.net/~a/edCLZr38jTYlwGjm-GUScHyQz_o/0/da"><img src="http://feedads.g.doubleclick.net/~a/edCLZr38jTYlwGjm-GUScHyQz_o/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/edCLZr38jTYlwGjm-GUScHyQz_o/1/da"><img src="http://feedads.g.doubleclick.net/~a/edCLZr38jTYlwGjm-GUScHyQz_o/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/luaEmagrecendo/~4/4B1Sj5XI4m4" height="1" width="1"/>*Lua Emagrecendo*http://www.blogger.com/profile/14208326626010635158noreply@blogger.com4http://luaebabiemagrecendo.blogspot.com/2011/12/1-semana-para-o-natal.htmltag:blogger.com,1999:blog-3095046775006674158.post-79415673244047325692011-12-14T02:34:00.001-08:002011-12-14T02:35:58.775-08:002011-12-14T02:35:58.775-08:00<div style="font-family: Verdana,sans-serif;">Liiiiiiiiiiiiii<br /> (http://diarreiadepensamentos.blogspot.com/)<br /> </div><div style="font-family: Verdana,sans-serif;">Comprei o oculos da Dani Bolina.</div><div style="font-family: Verdana,sans-serif;">Tudo culpa suaaaaaaa!!!!!</div><div style="font-family: Verdana,sans-serif;">To fálida! kkkkkkkkk</div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3095046775006674158-7941567324404732569?l=luaebabiemagrecendo.blogspot.com' alt='' /></div> <p><a href="http://feedads.g.doubleclick.net/~a/dwxwy7JQn7_Xk4kYbpyWR0pVQXg/0/da"><img src="http://feedads.g.doubleclick.net/~a/dwxwy7JQn7_Xk4kYbpyWR0pVQXg/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/dwxwy7JQn7_Xk4kYbpyWR0pVQXg/1/da"><img src="http://feedads.g.doubleclick.net/~a/dwxwy7JQn7_Xk4kYbpyWR0pVQXg/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/luaEmagrecendo/~4/N348HhDXRao" height="1" width="1"/>*Lua Emagrecendo*http://www.blogger.com/profile/14208326626010635158noreply@blogger.com2http://luaebabiemagrecendo.blogspot.com/2011/12/liliannnn.htmltag:blogger.com,1999:blog-3095046775006674158.post-47656087887680351752011-12-13T05:50:00.000-08:002011-12-13T05:50:09.725-08:002011-12-13T05:50:09.725-08:00<div style="font-family: Verdana,sans-serif;">Posso já dar Feliz Natal e ótima virada de ano pra todo mundo e sumir até janeiro?</div><div style="font-family: Verdana,sans-serif;"><br /> </div><div style="color: #e06666; font-family: Verdana,sans-serif;">OooOo mês dificil!!!</div><div style="font-family: Verdana,sans-serif;"><br /> </div><div style="font-family: Verdana,sans-serif;">kkkkkk</div><div style="font-family: Verdana,sans-serif;"><br /> </div><div style="font-family: Verdana,sans-serif;">Volto logo más...</div><div style="font-family: Verdana,sans-serif;"><br /> </div><div style="font-family: Verdana,sans-serif;">Continuo malhando que nem louca</div><div style="font-family: Verdana,sans-serif;">Continuo com raiva dessa maldita massa magra</div><div style="font-family: Verdana,sans-serif;">Continuo reclamando que a balança não se mexe</div><div style="font-family: Verdana,sans-serif;">Mas acredito eu, que estou mais saudavel e com menos celulite!!!</div><div style="font-family: Verdana,sans-serif;"><br /> </div><span style="font-family: Verdana,sans-serif;">bju fui</span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3095046775006674158-4765608788768035175?l=luaebabiemagrecendo.blogspot.com' alt='' /></div> <p><a href="http://feedads.g.doubleclick.net/~a/X4t2oK4D5q0g0AA1mKc5EzQryrI/0/da"><img src="http://feedads.g.doubleclick.net/~a/X4t2oK4D5q0g0AA1mKc5EzQryrI/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/X4t2oK4D5q0g0AA1mKc5EzQryrI/1/da"><img src="http://feedads.g.doubleclick.net/~a/X4t2oK4D5q0g0AA1mKc5EzQryrI/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/luaEmagrecendo/~4/8nsIXQa86sg" height="1" width="1"/>*Lua Emagrecendo*http://www.blogger.com/profile/14208326626010635158noreply@blogger.com1http://luaebabiemagrecendo.blogspot.com/2011/12/hehe.htmltag:blogger.com,1999:blog-3095046775006674158.post-91290688908158888082011-12-06T03:44:00.000-08:002011-12-06T03:44:27.419-08:002011-12-06T03:44:27.419-08:00<div style="font-family: Verdana,sans-serif;">Volta tudo!!!</div><div style="font-family: Verdana,sans-serif;">Não vou fazer nada do que escrevi ai em baixo (garota de Lua do karamba) kkkk</div><div style="font-family: Verdana,sans-serif;"><br /> </div><div style="font-family: Verdana,sans-serif;">Não gente...num to com saco pra fotografar hoje...não comi nada do que escrevi ontem...kkkkk</div><div style="font-family: Verdana,sans-serif;">E quer saber? to meio cansada....triste....com vontade de chorar...</div><div style="font-family: Verdana,sans-serif;">Queria me enfiar num buraco e só sair de lá, quando estivesse pelo menos um pouco mais magra.</div><div style="font-family: Verdana,sans-serif;"><br /> </div><div style="font-family: Verdana,sans-serif;">é um saco malhar que nem uma louca e continuar com o mesmo peso na balança.</div><div style="font-family: Verdana,sans-serif;">foda seee a massa magra!</div><div style="font-family: Verdana,sans-serif;">SOU BURRA!</div><div style="font-family: Verdana,sans-serif;">Não consigo entender isso...</div><div style="font-family: Verdana,sans-serif;"><br /> </div><div style="font-family: Verdana,sans-serif;">haaaaa, to no buraco, e já já eu volto!</div><div style="font-family: Verdana,sans-serif;">bju não me liga!</div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3095046775006674158-9129068890815888808?l=luaebabiemagrecendo.blogspot.com' alt='' /></div> <p><a href="http://feedads.g.doubleclick.net/~a/nerxaMqMARqUyGKeX6R_7jUCoeE/0/da"><img src="http://feedads.g.doubleclick.net/~a/nerxaMqMARqUyGKeX6R_7jUCoeE/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/nerxaMqMARqUyGKeX6R_7jUCoeE/1/da"><img src="http://feedads.g.doubleclick.net/~a/nerxaMqMARqUyGKeX6R_7jUCoeE/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/luaEmagrecendo/~4/Ka4ig55Wevk" height="1" width="1"/>*Lua Emagrecendo*http://www.blogger.com/profile/14208326626010635158noreply@blogger.com4http://luaebabiemagrecendo.blogspot.com/2011/12/volta-tudo.htmltag:blogger.com,1999:blog-3095046775006674158.post-9586213177932963162011-12-05T02:49:00.000-08:002011-12-05T02:49:39.865-08:002011-12-05T02:49:39.865-08:00<div style="font-family: Verdana,sans-serif;"><span style="font-size: large;">GENTEEEE!!!</span></div><div style="font-family: Verdana,sans-serif;">Que nervoso ao quadrado!!!</div><div style="font-family: Verdana,sans-serif;"><br /> </div><div style="font-family: Verdana,sans-serif;">Escrevi um post enorme, com a minha pesagem e bla bla bla Wiska Sache...e hoje vim dar uma olhada...kd???</div><div style="color: #e06666; font-family: Verdana,sans-serif;">SUMIU!!!!</div><div style="font-family: Verdana,sans-serif;">Puta que Pariu viu!!!</div><div style="font-family: Verdana,sans-serif;"><br /> </div><div style="font-family: Verdana,sans-serif;">Em fim... nem preciso falar que não vou digitar tudo de novo né?</div><div style="font-family: Verdana,sans-serif;"><br /> </div><div style="color: #e06666; font-family: Verdana,sans-serif;"><span style="font-size: large;">RESUMINDO...</span></div><div style="font-family: Verdana,sans-serif;"><br /> </div><div style="font-family: Verdana,sans-serif;">Perdi 1.400 em 15 dias.</div><div style="font-family: Verdana,sans-serif;">Tenho certezaaaa que perdi muito mais, mas como estou fazendo academia tudo isso virou MASSA MAGRA!!!</div><div style="font-family: Verdana,sans-serif;">Eu sei, eu sei.....blas blas blas Wiska Saches....sei que malhando que nem louca do jeito que estou, vou ganhar muita massa magra, e por tanto a balança não vai baixar tanto quanto eu gostaria... mas.... FODA SE né?</div><div style="font-family: Verdana,sans-serif;"><br /> </div><div style="font-family: Verdana,sans-serif;">O importante é emagrecer!!!</div><div style="font-family: Verdana,sans-serif;">CAGUEI PRA BALANCA!!!</div><div style="font-family: Verdana,sans-serif;"><br /> </div><div style="font-family: Verdana,sans-serif;">Agora VAMBORA que o Natal já ta quase ai KCETE!!!</div><div style="font-family: Verdana,sans-serif;"><br /> </div><div style="font-family: Verdana,sans-serif;">Vou fazer uma <span style="color: blue; font-size: large;">SEMANA PLANEJADA!</span></div><div style="font-family: Verdana,sans-serif;">Escrevi tudo o que vou comer durante a semana, e para que vocês acompanhem se estou fazendo tudo certinho...<span style="color: blue;">eu vou tirando foto pra não ter erro ok?</span></div><div style="font-family: Verdana,sans-serif;"><br /> </div><div style="color: blue; font-family: Verdana,sans-serif;"><span style="font-size: large;">Então vai ser assim: </span></div><div style="font-family: Verdana,sans-serif;"><br /> <span style="color: blue;">Segunda Feira – 5.12.11</span><br /> 6:00 – 1 actimel<br /> 9:30 – 1 mini pão francêz com manteiga<br /> 12:30 – 3 colheres de arroz + 1 grelhado + 1 copo de suco<br /> 15:30 – 1 maça<br /> 18:30 – 1 fatia de pão de coco + 1 fatia de peito de peru light + 1 fatia de queijo minas<br /> <span style="color: #e06666;">Academia – Massagem Drenomodeladora + Ultrassom + Treino de Corrida</span><br /> 10:30 – 1 cacho de uva pequeno<br /> <br /> <span style="color: blue;">Terça Feira – 6.12.11</span><br /> 6:00 – 1 yakult<br /> 9:30 – 1 banana com aveia<br /> 12:30 – 3 colheres de arroz + 1 grelhado + 1 copo de suco<br /> 15:30 – 1 danoninho<br /> 18:30 – 4 bolachas de agua e sal com pate de peito de peru<br /> <span style="color: #e06666;">Academia – R Dance + spining</span><br /> 10:30 – 2 castanhas do Para<br /> <br /> <span style="color: blue;">Quarta Feira – 7.12.11</span><br /> 6:00 – 1 actimel<br /> 9:30 – 1 cacho de uva<br /> 12:30 – 3 colheres de arroz + 1 grelhado + 1 copo de suco<br /> 15:30 – 1 danoninho<br /> 18:30 – 1 fatia de pão de coco + requeijão + 1 fatia de peito de peru light<br /> <span style="color: #e06666;">Academia – Massagem Drenomodeladora + Ultrassom + Treino de Corrida</span><br /> 10:30 – 1 danoninho<br /> <br /> <span style="color: blue;">Quinta Feira – 8.12.11</span><br /> 6:00 – 1 yakult<br /> 9:30 – 1 banana com aveia<br /> 12:30 – 3 colheres de arroz + 1 grelhado + 1 copo de suco<br /> 15:30 – 1 cacho de uva<br /> 18:30 – 1 banana <br /> <span style="color: #e06666;">Academia – R Dance + spining</span><br /> 10:30 – 1 polenguinho<br /> <br /> <span style="color: blue;">Sexta Feira – 9.12.11</span><br /> 4:00 – 1 actimel<br /> <span style="color: #e06666;">Academia – Treino de Corrida</span><br /> 9:30 – 1 banana com aveia<br /> 12:30 – 3 colheres de arroz + 1 grelhado + 1 refrigerante zero<br /> 15:30 – 1 maça<br /> 18:30 – 1 bisnaguinha + 1 fatia de peito de peru light + 1 fatia de queijo minas<br /> 21:30 – 1 polenguinho<br /> <br /> <span style="color: blue;">Sabado e Domingo – 10 e 11.12</span><br /> - Caminhada de 1 hora<br /> - Fazer Luzes no cabelo<br /> - Festinha do Enzo (paty)<br /> - Comprar presentes de Natal<br /> - Comer direitinho</div><div style="font-family: Verdana,sans-serif;"><br /> </div><div style="font-family: Verdana,sans-serif;">As fotos de hoje eu posto amanhã, e assim vai...</div><div style="font-family: Verdana,sans-serif;">GENTE...KCETE....SE EU NAO EMAGRECER DESSA VEZ ENTAO NAO SEI VIU..</div><div style="font-family: Verdana,sans-serif;">POR QUE TO BEEEMMM DISCIPLINADA VAI!!!</div><div style="font-family: Verdana,sans-serif;"><br /> </div><div style="color: blue; font-family: Verdana,sans-serif;"><span style="font-size: large;">BJU DO GORDO</span></div><div style="color: blue; font-family: Verdana,sans-serif;"><span style="font-family: Verdana,sans-serif;">UMA ÓTIMA SEMANAAAA PRA TODAS!</span></div><div style="color: blue; font-family: Verdana,sans-serif;"><br /> </div><div class="separator" style="clear: both; text-align: center;"><a href="http://1.bp.blogspot.com/-4oUJc_u5-HU/TtyhorhDH8I/AAAAAAAAC28/o5YPcUL_4Xw/s1600/bebe-gordo.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="400" src="http://1.bp.blogspot.com/-4oUJc_u5-HU/TtyhorhDH8I/AAAAAAAAC28/o5YPcUL_4Xw/s400/bebe-gordo.jpg" width="322" /></a></div><div style="color: blue; font-family: Verdana,sans-serif;"><br /> </div><div style="font-family: Verdana,sans-serif;"><br /> </div><br /> <br /> <br /> <br /> <span style="font-family: Verdana,sans-serif;"></span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3095046775006674158-958621317793296316?l=luaebabiemagrecendo.blogspot.com' alt='' /></div> <p><a href="http://feedads.g.doubleclick.net/~a/L9PaSJepN0Uaar797gMVkLWjzo8/0/da"><img src="http://feedads.g.doubleclick.net/~a/L9PaSJepN0Uaar797gMVkLWjzo8/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/L9PaSJepN0Uaar797gMVkLWjzo8/1/da"><img src="http://feedads.g.doubleclick.net/~a/L9PaSJepN0Uaar797gMVkLWjzo8/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/luaEmagrecendo/~4/FOtEyzt6IjE" height="1" width="1"/>*Lua Emagrecendo*http://www.blogger.com/profile/14208326626010635158noreply@blogger.com1http://luaebabiemagrecendo.blogspot.com/2011/12/semana-planejadae-kd-o-post-de-pesagem.htmltag:blogger.com,1999:blog-3095046775006674158.post-27394413837891501192011-11-30T03:59:00.000-08:002011-11-30T14:20:50.684-08:002011-11-30T14:20:50.684-08:00<span style="font-family: Verdana,sans-serif;">Rodizio de pizza integral na academia é de FUDE hein??</span><br /> <br /> <div class="separator" style="clear: both; text-align: center;"><a href="http://3.bp.blogspot.com/-ApeWFbR5YXA/TtYWxKL5pvI/AAAAAAAAC2c/Qn4p2qJgqpI/s1600/IMG01050-20111129-2120.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="298" src="http://3.bp.blogspot.com/-ApeWFbR5YXA/TtYWxKL5pvI/AAAAAAAAC2c/Qn4p2qJgqpI/s400/IMG01050-20111129-2120.jpg" width="400" /></a></div><div style="font-family: Verdana,sans-serif;"><br /> </div><div style="font-family: Verdana,sans-serif;">NADA VAI ME TIRAR DA LINHA!!!!</div><div style="font-family: Verdana,sans-serif;">Frutinhas é o que HA!!!</div><br /> <div class="separator" style="clear: both; text-align: center;"><a href="http://3.bp.blogspot.com/-XxlBQtWOCrs/TtYWyCdeflI/AAAAAAAAC2k/KxeN6PNsACU/s1600/IMG01051-20111129-2121.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="300" src="http://3.bp.blogspot.com/-XxlBQtWOCrs/TtYWyCdeflI/AAAAAAAAC2k/KxeN6PNsACU/s400/IMG01051-20111129-2121.jpg" width="400" /></a></div><span style="font-family: Verdana,sans-serif;">&nbsp;</span><br /> <span style="font-family: Verdana,sans-serif;"></span><span style="font-family: Verdana,sans-serif;">VAI TOMA NO CU QUE NADA VAI ME TIRAR DA LINHAAAAA!!!!&nbsp;</span><br /> <span style="font-family: Verdana,sans-serif;">(O vai toma no cu foi pro vento e nao pra vcs OK? kkkk)</span><br /> <br /> <span style="font-family: Verdana,sans-serif;">Fui no saudavel....2 pedaços de melancia e muita agua... e nenhum pedaco de pizza..tenho dito viu??</span><br /> <span style="font-family: Verdana,sans-serif;">NENHUM PEDACO DE PIZZA!!!</span><br /> <br /> <span style="font-family: Verdana,sans-serif;">Hj foi o lancamento do body systems na academia...</span><br /> <br /> <span style="font-family: Verdana,sans-serif;">Ao inves de engordar com pizza eu fiz:</span><br /> <br /> <span style="font-family: Verdana,sans-serif;">Body kombat</span><br /> <span style="font-family: Verdana,sans-serif;">Body jump (que medo de cair daquilo, mas pulei que nem um canguru...kk)</span><br /> <span style="font-family: Verdana,sans-serif;">Body balance</span><br /> <br /> <span style="font-family: Verdana,sans-serif;">Querem mais o que???</span><br /> <span style="font-family: Verdana,sans-serif;">Kkkkkkkkk</span><br /> <br /> <span style="font-family: Verdana,sans-serif;">E se eu me pesar amanha e nao tiver emagrecido nem uma graminha eu vou jogar a balança no lixo e foda seee...nao to nem ai com o meu pesooo!!! Kkkkkkkkkkkkkkkkkkkk</span><br /> <br /> <span style="font-family: Verdana,sans-serif;">To ai sim..so estou me preparando psicologicamente.....</span><br /> <span style="font-family: Verdana,sans-serif;">#to acabada minha gente!!!</span><br /> <br /> <span style="color: #e06666; font-size: large;"><span style="font-family: Verdana,sans-serif;">14 dias feitos:</span></span><br /> <br /> <span style="font-family: Verdana,sans-serif;">1 copo de leite de soja</span><br /> <span style="font-family: Verdana,sans-serif;">1 maca</span><br /> <span style="font-family: Verdana,sans-serif;">2 colheres de arroz + 1 pedaço de peito de frango cozido pequeno + meia concha de feijao + 1 copo de suco de pessego + 1 mini brigadeiro</span><br /> <span style="font-family: Verdana,sans-serif;">Metade de uma banana</span><br /> <span style="font-family: Verdana,sans-serif;">2 pedaços de melancia na academia (pedaco bem pequeno)</span><br /> <br /> <span style="color: #e06666; font-family: Verdana,sans-serif;">Exercicios e adendos:</span><br /> <span style="font-family: Verdana,sans-serif;">1 litro de agua</span><br /> <span style="font-family: Verdana,sans-serif;">Body kombat</span><br /> <span style="font-family: Verdana,sans-serif;">Body jump</span><br /> <span style="font-family: Verdana,sans-serif;">Body Balance</span><br /> <br /> <span style="font-family: Verdana,sans-serif;"><span style="color: #e06666;">Pos academia:</span> 2 castanhas do para</span><br /> <br /> <span style="font-family: Verdana,sans-serif;">E fokiuuuu!</span><br /> <span style="font-family: Verdana,sans-serif;">Quem ta curiosa pra saber meu peso amanha?</span><br /> <span style="font-family: Verdana,sans-serif;">EUNUMTO! Rs</span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3095046775006674158-2739441383789150119?l=luaebabiemagrecendo.blogspot.com' alt='' /></div> <p><a href="http://feedads.g.doubleclick.net/~a/NoU-3EYQfgeoAYSM3K5xH8lxGYk/0/da"><img src="http://feedads.g.doubleclick.net/~a/NoU-3EYQfgeoAYSM3K5xH8lxGYk/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/NoU-3EYQfgeoAYSM3K5xH8lxGYk/1/da"><img src="http://feedads.g.doubleclick.net/~a/NoU-3EYQfgeoAYSM3K5xH8lxGYk/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/luaEmagrecendo/~4/uhjj-JoMgbE" height="1" width="1"/>*Lua Emagrecendo*http://www.blogger.com/profile/14208326626010635158noreply@blogger.com3http://luaebabiemagrecendo.blogspot.com/2011/11/1438-falta-1-dia-pra-pesagem.htmltag:blogger.com,1999:blog-3095046775006674158.post-45474207461497664012011-11-29T03:45:00.000-08:002011-11-29T03:45:00.811-08:002011-11-29T03:45:00.811-08:00<div class="separator" style="clear: both; font-family: Verdana,sans-serif; text-align: center;"><object width="320" height="266" class="BLOG_video_class" id="BLOG_video-9b31f7e80f3f5349" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="movie" value="http://www.youtube.com/get_player"> <param name="bgcolor" value="#FFFFFF"> <param name="allowfullscreen" value="true"> <param name="flashvars" value="flvurl=http://v6.nonxt4.googlevideo.com/videoplayback?id%3D9b31f7e80f3f5349%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330690245%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D4FB0127C546A9F9FF1345565C693360A71151F2B.3D58762F176F041A0F6F28C8E29565872079598C%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D9b31f7e80f3f5349%26offsetms%3D5000%26itag%3Dw160%26sigh%3DF5o47Sm4PMrmwTNSPWaVByIDnk8&amp;autoplay=0&amp;ps=blogger"> <embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash" width="320" height="266" bgcolor="#FFFFFF" flashvars="flvurl=http://v6.nonxt4.googlevideo.com/videoplayback?id%3D9b31f7e80f3f5349%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330690245%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D4FB0127C546A9F9FF1345565C693360A71151F2B.3D58762F176F041A0F6F28C8E29565872079598C%26key%3Dck1&iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D9b31f7e80f3f5349%26offsetms%3D5000%26itag%3Dw160%26sigh%3DF5o47Sm4PMrmwTNSPWaVByIDnk8&autoplay=0&ps=blogger" allowFullScreen="true" /></object> </div><div style="font-family: Verdana,sans-serif;"><br /> </div><div style="color: #e06666; font-family: Verdana,sans-serif;">VAMBORA, VAMBORA!!!</div><div style="font-family: Verdana,sans-serif;"><span style="color: #e06666;">TA NA HORA, VAMBORA, VAMBORA!!!</span></div><div style="font-family: Verdana,sans-serif;"><br /> </div><div style="font-family: Verdana,sans-serif;">Ta chegando o dia da pesagem....confesso que não estou muito empolgada...</div><div style="font-family: Verdana,sans-serif;">Desde que comecei a pegar pesado na academia, a balança não tem mostrado muito resultado...mesmo eu vendo mudanças no meu corpo...</div><div style="font-family: Verdana,sans-serif;">Então nada de metas pra amanhã, pra depois eu não alcançar e ficar decepcionada.</div><div style="font-family: Verdana,sans-serif;"></div><div style="font-family: Verdana,sans-serif;"></div><div style="font-family: Verdana,sans-serif;"><br /> </div><div style="color: #e06666; font-family: Verdana,sans-serif;">O que importa é que:</div><div style="font-family: Verdana,sans-serif;"><br /> <span style="color: #e06666; font-size: large;">13 dias feitos: </span>&nbsp;</div><div style="font-family: Verdana,sans-serif;">(e se eu to fazendo o certo, não tem como dar errado certo?)</div><div style="font-family: Verdana,sans-serif;"><br /> 4 bolachas de agua e sal + 1 xícara de chocolate quente<br /> 1 xícara de cha de herbalife<br /> 3 colheres de arroz + meia concha de feijão + 1 filé de frango grelhado + 1 copo de suco de maracuja<br /> 4 bolachas de agua e sal + 1 copo de suco de maracuja<br /> 1 maça – antes de ir pra academia<br /> <br style="color: #e06666;" /><span style="color: #e06666;">Exercicios e adendos:</span><br /> 1 litro de agua<br /> Massagem drenomodeladora + ultrassom<br /> 1 hora de esteira<br /> <br /> <span style="color: #e06666;">Pós academia:</span> 2 castanhas do pará<br /> jantar: 1 copo de whey protein</div><br /> <div style="font-family: Verdana,sans-serif;">O videosinho foi pra registrar a minha saga na esteira, já que neste post faltou fotinho!!!!</div><div style="font-family: Verdana,sans-serif;"><br /> </div><div style="font-family: Verdana,sans-serif;">#VemMassaMagra!</div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3095046775006674158-4547420746149766401?l=luaebabiemagrecendo.blogspot.com' alt='' /></div> <p><a href="http://feedads.g.doubleclick.net/~a/d5RXvmshW0LtAyTwX_2wrUJm2Jw/0/da"><img src="http://feedads.g.doubleclick.net/~a/d5RXvmshW0LtAyTwX_2wrUJm2Jw/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/d5RXvmshW0LtAyTwX_2wrUJm2Jw/1/da"><img src="http://feedads.g.doubleclick.net/~a/d5RXvmshW0LtAyTwX_2wrUJm2Jw/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/luaEmagrecendo/~4/eVpX8lOiT8k" height="1" width="1"/>*Lua Emagrecendo*http://www.blogger.com/profile/14208326626010635158noreply@blogger.com2http://luaebabiemagrecendo.blogspot.com/2011/11/1338-falta-pouco-pra-pesagem.htmltag:blogger.com,1999:blog-3095046775006674158.post-31916572434256444192011-11-27T15:51:00.000-08:002011-11-28T03:05:26.434-08:002011-11-28T03:05:26.434-08:00<div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"><a href="http://2.bp.blogspot.com/-M1zyUTfz4R8/TtNp-dNCTgI/AAAAAAAAC2E/tlbyjLJkPrs/s1600/IMG01045-20111127-1124.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="http://2.bp.blogspot.com/-M1zyUTfz4R8/TtNp-dNCTgI/AAAAAAAAC2E/tlbyjLJkPrs/s400/IMG01045-20111127-1124.jpg" width="300" /></a></div><div class="mobile-photo" style="font-family: Verdana,sans-serif;"></div><div class="mobile-photo" style="font-family: Verdana,sans-serif;"></div><div style="font-family: Verdana,sans-serif;"><br /> </div><div class="separator" style="clear: both; text-align: center;"><a href="http://2.bp.blogspot.com/-XmxJkPk2TIw/TtNquCBtaUI/AAAAAAAAC2M/Dt2nfNfFSfs/s1600/IMG01041-20111127-1010.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="http://2.bp.blogspot.com/-XmxJkPk2TIw/TtNquCBtaUI/AAAAAAAAC2M/Dt2nfNfFSfs/s400/IMG01041-20111127-1010.jpg" width="300" /></a></div><br /> <div class="separator" style="clear: both; text-align: center;"><a href="http://4.bp.blogspot.com/-ls4BbdxgVrs/TtNqvEJsoII/AAAAAAAAC2U/OTqlO_Jq0jE/s1600/IMG01043-20111127-1011.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="http://4.bp.blogspot.com/-ls4BbdxgVrs/TtNqvEJsoII/AAAAAAAAC2U/OTqlO_Jq0jE/s400/IMG01043-20111127-1011.jpg" width="300" /></a></div><div style="font-family: Verdana,sans-serif;"><br /> </div><div style="font-family: Verdana,sans-serif;"><br /> </div><div style="font-family: Verdana,sans-serif;">Buenos Queridassss!! </div><div style="font-family: Verdana,sans-serif;">(Achei uma nova mania, tirar fotos no elevador, pega o corpo inteiro....kkkk que bosta!!!)</div><div style="font-family: Verdana,sans-serif;"><br /> </div><div style="font-family: Verdana,sans-serif;">Este domingo foi bem Feliz!!!! </div><div style="font-family: Verdana,sans-serif;">Tive que ir trabalhar, e almocei as 10:30 da manha!! Kkk </div><div style="font-family: Verdana,sans-serif;"><br /> </div><div style="font-family: Verdana,sans-serif;">Sei que e cedo...mas se eu deixasse pra almocar la no trampo ia dar merda.... </div><div style="font-family: Verdana,sans-serif;">A irritacao de estar trabalhando no domingo mexe com a minha cabeca..fico querendo me aliviar na comida! </div><div style="font-family: Verdana,sans-serif;"><br /> </div><div style="font-family: Verdana,sans-serif;">Entao resolvi assim!! </div><div style="font-family: Verdana,sans-serif;"><br /> </div><div style="font-family: Verdana,sans-serif;">Comi um omelete, mesmo sem fome, e isso segurou minha fome ate mais tarde!!! </div><div style="font-family: Verdana,sans-serif;"><br /> </div><div style="font-family: Verdana,sans-serif;">Levei uma banana e meu pct de bolacha de agua e sal pra comer de tarde.. </div><div style="font-family: Verdana,sans-serif;"><br /> </div><div style="color: #e06666; font-family: Verdana,sans-serif;">Meu domingo foi assim: </div><div style="color: #e06666; font-family: Verdana,sans-serif;">12/38 </div><div style="font-family: Verdana,sans-serif;"><br /> </div><div style="font-family: Verdana,sans-serif;">1 iogurte </div><div style="font-family: Verdana,sans-serif;">1 omelete de 2 ovos e queijo branco </div><div style="font-family: Verdana,sans-serif;">1 banana </div><div style="font-family: Verdana,sans-serif;">2 paes integrais + 1 salsicha + 1 colher de maionese light + 1 copo de coca zero </div><div style="font-family: Verdana,sans-serif;">1 copo de leite desnatado com achocolatado + 5 bolachas de agua e sal com pate de presunto. </div><div style="font-family: Verdana,sans-serif;"><br /> </div><div style="font-family: Verdana,sans-serif;">Comi um pouco demais? </div><div style="font-family: Verdana,sans-serif;"><br /> </div><div style="font-family: Verdana,sans-serif;">Gente..me animei..to sentindo diferenca no meu corpo..coloquei um macacao que tava super colado na barriga...e agora nao ta mais!! </div><div style="font-family: Verdana,sans-serif;"><br /> </div><div style="font-family: Verdana,sans-serif;">A unica coisa que estraga sao meus bracos gordosss!!! Kkkk </div><div style="font-family: Verdana,sans-serif;">Mas vou colocar um casaquinho por cima!! Kk </div><div style="font-family: Verdana,sans-serif;">Eu disfarcei os braços colocando uma blusinha de manguinha por cima, ta na foto do elevador...rs</div><div style="font-family: Verdana,sans-serif;"><br /> </div><div style="font-family: Verdana,sans-serif;">Viram meu tenis prata que comentei estes dias que comprei..num e linduuu?? :) </div><div style="font-family: Verdana,sans-serif;"><br /> </div><div style="font-family: Verdana,sans-serif;">Bju fui! </div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3095046775006674158-3191657243425644419?l=luaebabiemagrecendo.blogspot.com' alt='' /></div> <p><a href="http://feedads.g.doubleclick.net/~a/kBMzI18u60fGQc73jp1O1kR_7sI/0/da"><img src="http://feedads.g.doubleclick.net/~a/kBMzI18u60fGQc73jp1O1kR_7sI/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/kBMzI18u60fGQc73jp1O1kR_7sI/1/da"><img src="http://feedads.g.doubleclick.net/~a/kBMzI18u60fGQc73jp1O1kR_7sI/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/luaEmagrecendo/~4/26GAGb-qJuk" height="1" width="1"/>*Lua Emagrecendo*http://www.blogger.com/profile/14208326626010635158noreply@blogger.com2http://luaebabiemagrecendo.blogspot.com/2011/11/1238-domingones-feliz.htmltag:blogger.com,1999:blog-3095046775006674158.post-76609871111268792162011-11-27T03:46:00.001-08:002011-11-27T05:48:07.472-08:002011-11-27T05:48:07.472-08:00<div class="separator" style="clear: both; text-align: center;"><a href="http://3.bp.blogspot.com/-0joRIjcS3iA/TtI_iaU59cI/AAAAAAAAC1c/KHNypba5ErI/s1600/sabado.gif" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="268" src="http://3.bp.blogspot.com/-0joRIjcS3iA/TtI_iaU59cI/AAAAAAAAC1c/KHNypba5ErI/s400/sabado.gif" width="400" /></a></div><div style="color: #e06666; font-family: Verdana,sans-serif;">11 dias </div><div style="font-family: Verdana,sans-serif;"><br /> </div><div style="font-family: Verdana,sans-serif;">1 banana </div><div style="font-family: Verdana,sans-serif;">1 copo de shake herbalife </div><div style="font-family: Verdana,sans-serif;">3 colheres de arroz + 2 salsichas + 1 copo de coca zero </div><div style="font-family: Verdana,sans-serif;">1 iogurte </div><div style="font-family: Verdana,sans-serif;">2 paes integrais + 1 bife + 1 ovo + 1 copo de coca cola zero. </div><div style="font-family: Verdana,sans-serif;"><br /> </div><div style="font-family: Verdana,sans-serif;">Nenhum exercicio! </div><div style="font-family: Verdana,sans-serif;">Vem domingo...</div><div style="font-family: Verdana,sans-serif;"> </div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3095046775006674158-7660987111126879216?l=luaebabiemagrecendo.blogspot.com' alt='' /></div> <p><a href="http://feedads.g.doubleclick.net/~a/1Nxtw2fvWwUGCqYGT2pgzlZVZZI/0/da"><img src="http://feedads.g.doubleclick.net/~a/1Nxtw2fvWwUGCqYGT2pgzlZVZZI/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/1Nxtw2fvWwUGCqYGT2pgzlZVZZI/1/da"><img src="http://feedads.g.doubleclick.net/~a/1Nxtw2fvWwUGCqYGT2pgzlZVZZI/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/luaEmagrecendo/~4/2jsKhgt10pg" height="1" width="1"/>*Lua Emagrecendo*http://www.blogger.com/profile/14208326626010635158noreply@blogger.com0http://luaebabiemagrecendo.blogspot.com/2011/11/1138.htmltag:blogger.com,1999:blog-3095046775006674158.post-65013483173130116302011-11-26T01:49:00.001-08:002011-11-27T05:49:50.769-08:002011-11-27T05:49:50.769-08:00<div style="font-family: Verdana,sans-serif;"><div class="separator" style="clear: both; text-align: center;"><a href="http://2.bp.blogspot.com/-SXgJuq7EDNU/TtI_6yI1isI/AAAAAAAAC1k/5m81we6F2gE/s1600/Sexta-Feira_2963529_03_sexta_feira.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="http://2.bp.blogspot.com/-SXgJuq7EDNU/TtI_6yI1isI/AAAAAAAAC1k/5m81we6F2gE/s400/Sexta-Feira_2963529_03_sexta_feira.jpg" width="316" /></a></div><div style="color: #e06666;">10 dias - wow </div></div><div style="font-family: Verdana,sans-serif;"><br /> </div><div style="font-family: Verdana,sans-serif;">1 pao na chapa com requeijao + 1 todynho </div><div style="font-family: Verdana,sans-serif;">3 colheres de servir de arroz +1 colher cheia de salada de maione + 1 file de frango grelhado + 1 coca zero </div><div style="font-family: Verdana,sans-serif;">1 banana </div><div style="font-family: Verdana,sans-serif;">1 copinho de cerveja </div><div style="font-family: Verdana,sans-serif;">1 lanche de atum (pao e atum) </div><div style="font-family: Verdana,sans-serif;"><br /> </div><div style="font-family: Verdana,sans-serif;">Nenhum exercicio! </div><div style="font-family: Verdana,sans-serif;"><br /> </div><div style="font-family: Verdana,sans-serif;">Haaa ate que foi bom vai??? </div><div style="font-family: Verdana,sans-serif;">Nao comi pizza a noite....o caio comeu e eu fiquei so olhando...NAO COMI! Nem uma bordinha! </div><div style="font-family: Verdana,sans-serif;"><br /> </div><div style="font-family: Verdana,sans-serif;">SEXTA FEIRA e sempre mais dificil, e esta aqui rolou hein!! </div><div style="font-family: Verdana,sans-serif;"><br /> </div><div style="font-family: Verdana,sans-serif;">Bjuu Fui </div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3095046775006674158-6501348317313011630?l=luaebabiemagrecendo.blogspot.com' alt='' /></div> <p><a href="http://feedads.g.doubleclick.net/~a/_LGYDKOkAupczKRbYdl0kbzqk_s/0/da"><img src="http://feedads.g.doubleclick.net/~a/_LGYDKOkAupczKRbYdl0kbzqk_s/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/_LGYDKOkAupczKRbYdl0kbzqk_s/1/da"><img src="http://feedads.g.doubleclick.net/~a/_LGYDKOkAupczKRbYdl0kbzqk_s/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/luaEmagrecendo/~4/peEbcYCY3ks" height="1" width="1"/>*Lua Emagrecendo*http://www.blogger.com/profile/14208326626010635158noreply@blogger.com0http://luaebabiemagrecendo.blogspot.com/2011/11/1038.htmltag:blogger.com,1999:blog-3095046775006674158.post-54881608502951990022011-11-25T05:10:00.000-08:002011-11-25T05:40:09.295-08:002011-11-25T05:40:09.295-08:00<div style="color: #e06666; font-family: Verdana,sans-serif;"><span style="font-size: large;">BOM DIAAAA SEXTA FEIRA SUA LINDAAAAA!!!</span></div><div style="font-family: Verdana,sans-serif;">COMO TE ESPEREI!!!</div><div style="font-family: Verdana,sans-serif;"><br /> </div><div style="font-family: Verdana,sans-serif;">Queridonas, esqueci de postar o dia 8.... adivinhem por que?</div><div style="font-family: Verdana,sans-serif;">Por que ele não foi lá estas cousas...rs</div><div style="font-family: Verdana,sans-serif;"><br /> </div><div style="color: #e06666; font-family: Verdana,sans-serif;">Dia 8 - treva da treva da treva!!</div><div style="font-family: Verdana,sans-serif;"><br /> </div><div style="font-family: Verdana,sans-serif;">Só vou resumir:</div><div style="font-family: Verdana,sans-serif;">Fui numa festa e comi todos os petiscos possiveis, caipirinha e cerveja!!</div><div style="font-family: Verdana,sans-serif;">Mas fiz massagem drenomodeladora e ultrassom antes de ir...kkkk</div><div style="font-family: Verdana,sans-serif;"><br /> Saldo da Festa (kkk):</div><div style="font-family: Verdana,sans-serif;"><br /> </div><div class="separator" style="clear: both; font-family: Verdana,sans-serif; text-align: center;"><a href="http://2.bp.blogspot.com/-TKBd6uAzJ_g/Ts-SuMAnvYI/AAAAAAAAC1E/zq3c-5TRpzY/s1600/c5b5804e169e11e180c9123138016265_7.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="http://2.bp.blogspot.com/-TKBd6uAzJ_g/Ts-SuMAnvYI/AAAAAAAAC1E/zq3c-5TRpzY/s400/c5b5804e169e11e180c9123138016265_7.jpg" width="400" /></a></div><div style="font-family: Verdana,sans-serif;"><br /> </div><div style="color: #e06666; font-family: Verdana,sans-serif;">Dia 9 - Retomando as atividades...</div><div style="font-family: Verdana,sans-serif;"><br /> </div><div class="separator" style="clear: both; font-family: Verdana,sans-serif; text-align: center;"><a href="http://1.bp.blogspot.com/-n9xDep73op4/Ts-TIRqoCfI/AAAAAAAAC1M/dUc9MdcJrH4/s1600/IMG01026-20111124-2213.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="300" src="http://1.bp.blogspot.com/-n9xDep73op4/Ts-TIRqoCfI/AAAAAAAAC1M/dUc9MdcJrH4/s400/IMG01026-20111124-2213.jpg" width="400" /></a></div><div style="font-family: Verdana,sans-serif;"><br /> </div><div class="separator" style="clear: both; font-family: Verdana,sans-serif; text-align: center;"><a href="http://1.bp.blogspot.com/-1fgUUp6xJ0w/Ts-TJT0L4CI/AAAAAAAAC1U/kcBN0F3bwXA/s1600/IMG01012-20111124-2209.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="300" src="http://1.bp.blogspot.com/-1fgUUp6xJ0w/Ts-TJT0L4CI/AAAAAAAAC1U/kcBN0F3bwXA/s400/IMG01012-20111124-2209.jpg" width="400" /></a></div><br /> <span style="font-family: Verdana,sans-serif;">1 pao na chapa com requeijao + 1 todynho</span><br /> <span style="font-family: Verdana,sans-serif;">2 colheres de servir de arroz + 2 salsichas com molho + 1 copo de coca zero</span><br /> <span style="font-family: Verdana,sans-serif;">6 bolachas de agua e sal com pate + 1 xicara de cha</span><br /> <span style="font-family: Verdana,sans-serif;">2 paes integrais com requeijao light e peito de peru + 1 yakult</span><br /> <br /> <span style="color: #e06666; font-family: Verdana,sans-serif;">Exercicios e adendos do dia:</span><br /> <br /> <span style="font-family: Verdana,sans-serif;">1 hora de r dance</span><br /> <span style="font-family: Verdana,sans-serif;">1 hora de spining</span><br /> <span style="font-family: Verdana,sans-serif;">Quase nada de agua..unf...</span><br /> <br /> <span style="font-family: Verdana,sans-serif;">To a cada dia mais cansada..mas tentada a comer mac..mais tentada a largar tudo...</span><br /> <span style="font-family: Verdana,sans-serif;">Todo dia penso em largar tudo..mas todo dia penso o quanto quero ser magra...</span><br /> <span style="font-family: Verdana,sans-serif;">Uma mistura de sentimentos constantes...</span><br /> <br /> <span style="font-family: Verdana,sans-serif;">Loucura, loucura, loucura!!!!</span><br /> <span style="font-family: Verdana,sans-serif;">Que deus abencoes este dia...que ele permita que eu continue tendo forca de vontade!...</span><br /> <br /> <br /> <br /> <div style="font-family: Verdana,sans-serif;">HOJE É SEXTA FEIRA, DIA DE ALMOÇO FELIZ!</div><div style="font-family: Verdana,sans-serif;">VAMOS VER O QUE CONSIGO POR HOJE TÁ?</div><div style="font-family: Verdana,sans-serif;"><br /> </div><div style="font-family: Verdana,sans-serif;"></div><div style="font-family: Verdana,sans-serif;">SÓ TENHO QUE DIZER QUE A ACADEMIA TA ME DEIXANDO CADA VEZ MAIS SAUDAVEL POR DENTRO!!!!</div><div style="font-family: Verdana,sans-serif;">GORDA AINDA ESTOU....MAS TB TO GANHANDO MASSA!!</div><div style="font-family: Verdana,sans-serif;"></div><span style="font-family: Verdana,sans-serif;">DALEEEEE LUAZITAS!</span><br /> BJU BJU BJU<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3095046775006674158-5488160850295199002?l=luaebabiemagrecendo.blogspot.com' alt='' /></div> <p><a href="http://feedads.g.doubleclick.net/~a/A1GJ14S4kzPcx_QFJrO0Ya_T_gI/0/da"><img src="http://feedads.g.doubleclick.net/~a/A1GJ14S4kzPcx_QFJrO0Ya_T_gI/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/A1GJ14S4kzPcx_QFJrO0Ya_T_gI/1/da"><img src="http://feedads.g.doubleclick.net/~a/A1GJ14S4kzPcx_QFJrO0Ya_T_gI/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/luaEmagrecendo/~4/kVxFWyxpMQ4" height="1" width="1"/>*Lua Emagrecendo*http://www.blogger.com/profile/14208326626010635158noreply@blogger.com4http://luaebabiemagrecendo.blogspot.com/2011/11/838-e-938.htmltag:blogger.com,1999:blog-3095046775006674158.post-772245012445546462011-11-23T03:34:00.000-08:002011-11-23T03:34:03.324-08:002011-11-23T03:34:03.324-08:00<div style="font-family: Verdana,sans-serif;">Kd os resultados?</div><div style="font-family: Verdana,sans-serif;">Não sei....não posso me pesar...</div><div style="font-family: Verdana,sans-serif;">unf....não gosto de não me pesar...mas preciso provar pra mim mesmo que sou capaz de ficar sem me pesar todos os dias.</div><div style="font-family: Verdana,sans-serif;">Só me peso no dia 15/38 - sem mais reclamações!</div><div style="font-family: Verdana,sans-serif;"><br /> </div><div style="color: #e06666; font-family: Verdana,sans-serif;">7 dias feitos:<br /> </div><div style="font-family: Verdana,sans-serif;"></div><div style="font-family: Verdana,sans-serif;">1 actimel</div><div style="font-family: Verdana,sans-serif;">2 mini pães de queijo + 1 polenguinho light + 1 xicará de chá</div><div style="font-family: Verdana,sans-serif;">1 lanche natural (pão integral + frango + cenoura + maionese + queijo)+ 1 copo de suco de maracuja</div><div style="font-family: Verdana,sans-serif;">1 maça</div><div style="font-family: Verdana,sans-serif;">4 bolachas de agua e sal com pate + 1 copo de suco de maracuja</div><div style="font-family: Verdana,sans-serif;"><br /> </div><div style="color: #e06666; font-family: Verdana,sans-serif;">Exercicios e adendos do dia:</div><div style="font-family: Verdana,sans-serif;"><br /> </div><div style="font-family: Verdana,sans-serif;">1 hora de spining</div><div style="font-family: Verdana,sans-serif;"><div style="color: #e06666;"><br /> </div><span style="color: #e06666;">Pós exercicios: </span>2 pães integrais com manteiga + meio copo de leite desnatado puro</div><div style="font-family: Verdana,sans-serif;"><br /> To acabada hoje!</div><div style="font-family: Verdana,sans-serif;">Cansativo essa vida de emagrecer né?</div><div style="font-family: Verdana,sans-serif;"><br /> <div class="separator" style="clear: both; text-align: center;"><a href="http://2.bp.blogspot.com/-KNBccTPMKT8/TszZmEYChDI/AAAAAAAAC08/GAlCrc0b--A/s1600/IMG00986-20111122-2154.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="300" src="http://2.bp.blogspot.com/-KNBccTPMKT8/TszZmEYChDI/AAAAAAAAC08/GAlCrc0b--A/s400/IMG00986-20111122-2154.jpg" width="400" />&nbsp;</a> </div><br /> BJUUUUUU FUIII!</div><div style="font-family: Verdana,sans-serif;"></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3095046775006674158-77224501244554646?l=luaebabiemagrecendo.blogspot.com' alt='' /></div> <p><a href="http://feedads.g.doubleclick.net/~a/DYzwolb7n52bRNfBhSJFq9LRD2g/0/da"><img src="http://feedads.g.doubleclick.net/~a/DYzwolb7n52bRNfBhSJFq9LRD2g/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/DYzwolb7n52bRNfBhSJFq9LRD2g/1/da"><img src="http://feedads.g.doubleclick.net/~a/DYzwolb7n52bRNfBhSJFq9LRD2g/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/luaEmagrecendo/~4/pF18spJErYo" height="1" width="1"/>*Lua Emagrecendo*http://www.blogger.com/profile/14208326626010635158noreply@blogger.com1http://luaebabiemagrecendo.blogspot.com/2011/11/738-kd-os-resultados.htmltag:blogger.com,1999:blog-3095046775006674158.post-25657386437094577842011-11-21T07:47:00.000-08:002011-11-22T04:49:29.527-08:002011-11-22T04:49:29.527-08:00<div style="font-family: Verdana,sans-serif;">Kakaaaa sua linda!!!</div><div style="font-family: Verdana,sans-serif;">É nozes!</div><div style="font-family: Verdana,sans-serif;">Agora até o final irei postar aqui no blog.</div><div style="font-family: Verdana,sans-serif;">Todos os dias, tudo o que acontece, por pior que as coisas possam ser.</div><div style="font-family: Verdana,sans-serif;"><br /> </div><div style="font-family: Verdana,sans-serif;">Estamos no sexto dia com a graça de Deus.</div><div style="font-family: Verdana,sans-serif;">Como puderam ver, o final de semana não foi assim tão perfeito não.</div><div style="font-family: Verdana,sans-serif;">Ainda to comedo umas tranqueiras, mas to conseguindo diminuir quantidade.</div><div style="font-family: Verdana,sans-serif;">Poxa....sou uma gorda em recuperação...não consigo tirar todas estas coisas de uma vez só da minha vida!!!</div><div style="font-family: Verdana,sans-serif;"><br /> </div><div style="font-family: Verdana,sans-serif;">Vamo que vamo!!!</div><div style="font-family: Verdana,sans-serif;"><br /> </div><span style="font-size: large;"><span style="color: #e06666; font-family: Verdana,sans-serif;">6 dias feitos?</span></span><br /> (segunda feira)<br /> <br /> <span style="font-family: Verdana,sans-serif;">Ontem (domingo) depois que eu postei tudo o que tinha comido, eu ainda comi um paozinho com manteiga...mesmo assim acho que ta bom!! :)</span><br /> <br /> <span style="font-family: Verdana,sans-serif;">1 actimel</span><br /> <span style="font-family: Verdana,sans-serif;">3 bolachas de agua e sal com pate + 1 copo de leite desnatado com achocolatado</span><br /> <span style="font-family: Verdana,sans-serif;">3 nuggets assado + 2 colheres de servir de arroz + 1 copo de coca zero</span><br /> <span style="font-family: Verdana,sans-serif;">1 barrinha de cereal + 4 bolachas de agua e sal</span><br /> <br /> <span style="color: #e06666; font-family: Verdana,sans-serif;">Exercicios e adendos do dia:</span><br /> <br /> <span style="font-family: Verdana,sans-serif;">- Massagem drenomodeladora + ultrassom</span><br /> <span style="font-family: Verdana,sans-serif;">- Treino de corrida na esteira (1 hora)</span><br /> <br /> <span style="font-family: Verdana,sans-serif;"><span style="color: #e06666;">Pos exercicios:</span> 2 castanhas do para</span><br /> <br /> <br /> <span style="font-family: Verdana,sans-serif;"></span><span style="font-family: Verdana,sans-serif;">Lembram daquela calça colorida que separei pra usar com os meus 60 kg? (Tem ate foto dela na pagina de presentes e mimos do meu blog)</span><br /> <span style="font-family: Verdana,sans-serif;">Pois é, hj que fui trabalhar um pouco mais tarde pois estava esperando uma entrega...e resolvi experimentar!</span><br /> <span style="font-family: Verdana,sans-serif;">E nao é que ficou booa?</span><br /> <span style="font-family: Verdana,sans-serif;">Ta certo que eu nem sei o tamanho dela....e que a intencao é usar ela com uma regatinha branca colada...</span><br /> <span style="font-family: Verdana,sans-serif;">E nao com uma baby look larguinha (por que ai fica facil esconder as gorduras)</span><br /> <br /> <span style="font-family: Verdana,sans-serif;">Mas pelo menos ta dando pra usar!!!</span><br /> <br /> <span style="font-family: Verdana,sans-serif;"></span><br /> <div class="separator" style="clear: both; text-align: center;"><a href="http://4.bp.blogspot.com/-HaOw_DGi3OA/TspxZSIYxQI/AAAAAAAAC0U/yTyj3tJ-Sc4/s1600/Screen+shot+2011-11-21+at+1.40.28+PM.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="http://4.bp.blogspot.com/-HaOw_DGi3OA/TspxZSIYxQI/AAAAAAAAC0U/yTyj3tJ-Sc4/s640/Screen+shot+2011-11-21+at+1.40.28+PM.png" width="232" /></a></div><br /> <div class="separator" style="clear: both; text-align: center;"><a href="http://4.bp.blogspot.com/-WVF87XtQnFM/Tspxabyk3II/AAAAAAAAC0c/iwxNoTE_U00/s1600/Screen+shot+2011-11-21+at+1.40.48+PM.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="http://4.bp.blogspot.com/-WVF87XtQnFM/Tspxabyk3II/AAAAAAAAC0c/iwxNoTE_U00/s320/Screen+shot+2011-11-21+at+1.40.48+PM.png" width="238" /></a></div><br /> <span style="font-family: Verdana,sans-serif;">Tudo bem...eu engano muito bem... Kkk</span><br /> <span style="font-family: Verdana,sans-serif;">Experimentei com uma regatinha branca e a realidade é bem diferente!</span><br /> <span style="font-family: Verdana,sans-serif;">Hauhahau</span><br /> <br /> <div class="separator" style="clear: both; text-align: center;"><a href="http://2.bp.blogspot.com/-bj6FVR9LmWw/TspxmGRYh1I/AAAAAAAAC0k/c6l5WujsyfQ/s1600/Screen+shot+2011-11-21+at+1.41.08+PM.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="http://2.bp.blogspot.com/-bj6FVR9LmWw/TspxmGRYh1I/AAAAAAAAC0k/c6l5WujsyfQ/s640/Screen+shot+2011-11-21+at+1.41.08+PM.png" width="216" /></a></div><br /> <div class="separator" style="clear: both; text-align: center;"><a href="http://1.bp.blogspot.com/-30UsRUZCW3Q/Tspxnt9me0I/AAAAAAAAC0s/v8Aq9ruoh4U/s1600/Screen+shot+2011-11-21+at+1.41.27+PM.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="http://1.bp.blogspot.com/-30UsRUZCW3Q/Tspxnt9me0I/AAAAAAAAC0s/v8Aq9ruoh4U/s320/Screen+shot+2011-11-21+at+1.41.27+PM.png" width="210" /></a></div><br /> <div class="separator" style="clear: both; text-align: center;"><a href="http://2.bp.blogspot.com/-ZgCpc6CYw7M/Tspxo9WL22I/AAAAAAAAC00/UfT3mvxzxnA/s1600/Screen+shot+2011-11-21+at+1.42.00+PM.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="http://2.bp.blogspot.com/-ZgCpc6CYw7M/Tspxo9WL22I/AAAAAAAAC00/UfT3mvxzxnA/s320/Screen+shot+2011-11-21+at+1.42.00+PM.png" width="155" /></a></div><div style="font-family: Verdana,sans-serif;"><br /> </div><div style="font-family: Verdana,sans-serif;">Bora TIRAR ESSAS MALDITAS GORDURAS da pança?</div><div style="font-family: Verdana,sans-serif;">Eu hein....olhem em quanto puder, por que eu provavelmente vou me arrepender mais tarde e vou tirar estas fotos do blog....kkkk</div><div style="font-family: Verdana,sans-serif;">Só ficam as fotos de baby look.....&nbsp;</div><div style="font-family: Verdana,sans-serif;"></div><div style="font-family: Verdana,sans-serif;">bju fui!</div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3095046775006674158-2565738643709457784?l=luaebabiemagrecendo.blogspot.com' alt='' /></div> <p><a href="http://feedads.g.doubleclick.net/~a/Am9BsNGqcX83HbQ9ZSXihNrL5gQ/0/da"><img src="http://feedads.g.doubleclick.net/~a/Am9BsNGqcX83HbQ9ZSXihNrL5gQ/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/Am9BsNGqcX83HbQ9ZSXihNrL5gQ/1/da"><img src="http://feedads.g.doubleclick.net/~a/Am9BsNGqcX83HbQ9ZSXihNrL5gQ/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/luaEmagrecendo/~4/WU06qd9GCwE" height="1" width="1"/>*Lua Emagrecendo*http://www.blogger.com/profile/14208326626010635158noreply@blogger.com2http://luaebabiemagrecendo.blogspot.com/2011/11/638-e-isso-mesmo-6-dias-caminhando-wow.htmltag:blogger.com,1999:blog-3095046775006674158.post-87469664123831711462011-11-20T10:19:00.000-08:002011-11-21T07:22:02.294-08:002011-11-21T07:22:02.294-08:00<div class="separator" style="clear: both; text-align: center;"><a href="http://1.bp.blogspot.com/-F63lrO__T08/TslF7XfoELI/AAAAAAAAC0A/POpQ3Ki_3ks/s1600/IMG00935-20111120-1047-784777.jpg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img alt="" border="0" height="300" id="BLOGGER_PHOTO_ID_5677145691498483890" src="http://1.bp.blogspot.com/-F63lrO__T08/TslF7XfoELI/AAAAAAAAC0A/POpQ3Ki_3ks/s400/IMG00935-20111120-1047-784777.jpg" width="400" />&nbsp;</a></div><div class="mobile-photo" style="font-family: Verdana,sans-serif;"></div><div class="mobile-photo" style="font-family: Verdana,sans-serif;"><br /> </div><div class="mobile-photo" style="font-family: Verdana,sans-serif;"><a href="http://3.bp.blogspot.com/-8tWqN_7HysQ/TslF7TI6B1I/AAAAAAAAC0Q/vJLuu5GYOHM/s1600/IMG00948-20111120-1152-785699.jpg"><img alt="" border="0" height="300" id="BLOGGER_PHOTO_ID_5677145690329450322" src="http://3.bp.blogspot.com/-8tWqN_7HysQ/TslF7TI6B1I/AAAAAAAAC0Q/vJLuu5GYOHM/s400/IMG00948-20111120-1152-785699.jpg" width="400" /></a></div><div style="font-family: Verdana,sans-serif;">5 dias Feitos: </div><div style="font-family: Verdana,sans-serif;">(Hehe ontem consegui ficar sem comer nada a noite! U-h-u) </div><div style="font-family: Verdana,sans-serif;"><br /> </div><div style="font-family: Verdana,sans-serif;">1 iogurte com cereais </div><div style="font-family: Verdana,sans-serif;">2 colheres de servir de arroz + 1 salsicha com molho + 1 copo de coca zero </div><div style="font-family: Verdana,sans-serif;">1 quadradinho de chocolate </div><div style="font-family: Verdana,sans-serif;">1 copo de Wein Protein </div><div style="font-family: Verdana,sans-serif;">1 actimel </div><div style="font-family: Verdana,sans-serif;"><br /> </div><div style="font-family: Verdana,sans-serif;">Domingao Show! </div><div style="font-family: Verdana,sans-serif;"><br /> </div><div style="font-family: Verdana,sans-serif;">Adendos do dia: </div><div style="font-family: Verdana,sans-serif;"><br /> </div><div style="font-family: Verdana,sans-serif;">- Mascara anti acne no rosto </div><div style="font-family: Verdana,sans-serif;">- Mascara de pepino </div><div style="font-family: Verdana,sans-serif;">- Creme bye bye celulite no corpo com massagem </div><div style="font-family: Verdana,sans-serif;">- Unhas e Sombrancelhas feitas </div><div style="font-family: Verdana,sans-serif;"><br /> </div><div style="font-family: Verdana,sans-serif;">Estou pronta pra mais um semana Caraleoooooo!! </div><div style="font-family: Verdana,sans-serif;"><br /> </div><div style="font-family: Verdana,sans-serif;">Passei o domingo soltando os meus dotes vocais no karaoke em casa! </div><div style="font-family: Verdana,sans-serif;">Que saudades de cantar!!!! </div><div style="font-family: Verdana,sans-serif;"><br /> </div><div style="font-family: Verdana,sans-serif;">Negra Florrrr eu fui em configuracoes do blog, e la tem opcao de postar por email, eu criei um email para o blog e quando quero postar, eu mando a postagem para este email, e ai ja aparece direto sem eu precisar logar no blog. :) </div><div style="font-family: Verdana,sans-serif;"><br /> </div><div style="font-family: Verdana,sans-serif;">Cris que me pediu a receita do pastel d forno, eu digitei na google e peguei a primeira que apareceu!!! Kkk </div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3095046775006674158-8746966412383171146?l=luaebabiemagrecendo.blogspot.com' alt='' /></div> <p><a href="http://feedads.g.doubleclick.net/~a/OkttBE41q4CEzqpbqXwaxEVOQyo/0/da"><img src="http://feedads.g.doubleclick.net/~a/OkttBE41q4CEzqpbqXwaxEVOQyo/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/OkttBE41q4CEzqpbqXwaxEVOQyo/1/da"><img src="http://feedads.g.doubleclick.net/~a/OkttBE41q4CEzqpbqXwaxEVOQyo/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/luaEmagrecendo/~4/v2K6q3bfuPY" height="1" width="1"/>*Lua Emagrecendo*http://www.blogger.com/profile/14208326626010635158noreply@blogger.com3http://luaebabiemagrecendo.blogspot.com/2011/11/538.htmltag:blogger.com,1999:blog-3095046775006674158.post-15002061639012895892011-11-19T11:19:00.000-08:002011-11-21T07:22:54.743-08:002011-11-21T07:22:54.743-08:00<div class="mobile-photo"><a href="http://1.bp.blogspot.com/-OYHfQicEBeY/TsgCKwDLREI/AAAAAAAACz0/fs7D3y84gE8/s1600/IMG00932-20111119-1704-702933.jpg"><img alt="" border="0" height="300" id="BLOGGER_PHOTO_ID_5676789714020680770" src="http://1.bp.blogspot.com/-OYHfQicEBeY/TsgCKwDLREI/AAAAAAAACz0/fs7D3y84gE8/s400/IMG00932-20111119-1704-702933.jpg" width="400" /></a></div><br /> <div style="font-family: Verdana,sans-serif;">4 dias feitos: </div><div style="font-family: Verdana,sans-serif;"><br /> </div><div style="font-family: Verdana,sans-serif;">1 danoninho </div><div style="font-family: Verdana,sans-serif;">2 lanches de pao integral com atum, cenoura e queijo + 1 copo de coca zero + 1 bolinho ana maria </div><div style="font-family: Verdana,sans-serif;">2 pasteis de forno de queijo branco e oregano + 1 copo de coca zero </div><div style="font-family: Verdana,sans-serif;"><br /> </div><div style="font-family: Verdana,sans-serif;">HORARIO QUE PAREI DE COMER: 17:15 </div><div style="font-family: Verdana,sans-serif;">(Mesmo horario que estou postanto) </div><div style="font-family: Verdana,sans-serif;"><br /> </div><div style="font-family: Verdana,sans-serif;">Chega ne? </div><div style="font-family: Verdana,sans-serif;">Sabado em casa, e eu sozinha, definitivamente nao presta! </div><div style="font-family: Verdana,sans-serif;"><br /> </div><div style="font-family: Verdana,sans-serif;">Fico inventando moda na cozinha, e engordando!! Kkkk </div><div style="font-family: Verdana,sans-serif;"><br /> </div><div style="font-family: Verdana,sans-serif;">Pastel de forno pra que kcete?? </div><div style="font-family: Verdana,sans-serif;">Ciricutico de fazer alguma coisa? Vai caminhar.... Kkkkk </div><div style="font-family: Verdana,sans-serif;"><br /> </div><div style="font-family: Verdana,sans-serif;">É isso minha gente! </div><div style="font-family: Verdana,sans-serif;">Por hj é só! </div><div style="font-family: Verdana,sans-serif;">Chega de Lambança! </div><div style="font-family: Verdana,sans-serif;"><br /> </div><div style="font-family: Verdana,sans-serif;">Amanha vou caminhar por via das duvidas, vai que estes pasteis ai ZOAM os meus dias perfeitos né? </div><div style="font-family: Verdana,sans-serif;"><br /> </div><div style="font-family: Verdana,sans-serif;">IOWWWWW! </div><div style="font-family: Verdana,sans-serif;">Nao como mais nada por hj, so um iogurte se por um acaso eu for dormir muito tarde. </div><div style="font-family: Verdana,sans-serif;"><br /> </div><div style="font-family: Verdana,sans-serif;">OBS 1.: Isso é um pires viu? Não é prato grande...os pasteis não eram enormes! </div><div style="font-family: Verdana,sans-serif;"><br /> </div><div style="font-family: Verdana,sans-serif;">OBS.: Nao liguem para o texto que aparece abaixo do meu post de vez em quando, é automatico do meu email, dai não tem como eu tirar! Rs </div><div style="font-family: Verdana,sans-serif;"><br /> </div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3095046775006674158-1500206163901289589?l=luaebabiemagrecendo.blogspot.com' alt='' /></div> <p><a href="http://feedads.g.doubleclick.net/~a/gIksCXXQAAFBi0fdxoMa8UqM1Ko/0/da"><img src="http://feedads.g.doubleclick.net/~a/gIksCXXQAAFBi0fdxoMa8UqM1Ko/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/gIksCXXQAAFBi0fdxoMa8UqM1Ko/1/da"><img src="http://feedads.g.doubleclick.net/~a/gIksCXXQAAFBi0fdxoMa8UqM1Ko/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/luaEmagrecendo/~4/_fjB3MjL2dM" height="1" width="1"/>*Lua Emagrecendo*http://www.blogger.com/profile/14208326626010635158noreply@blogger.com4http://luaebabiemagrecendo.blogspot.com/2011/11/438.htmltag:blogger.com,1999:blog-3095046775006674158.post-88505884076449236912011-11-18T16:17:00.001-08:002011-11-21T07:23:24.894-08:002011-11-21T07:23:24.894-08:00<div style="font-family: Verdana,sans-serif;">3 dias feitos: </div><div style="font-family: Verdana,sans-serif;"><br /> </div><div style="font-family: Verdana,sans-serif;">1 actimel </div><div style="font-family: Verdana,sans-serif;">2 paes integrais com requeijao + 1 todynho </div><div style="font-family: Verdana,sans-serif;">1 acai na tigela pequeno com banana </div><div style="font-family: Verdana,sans-serif;">Metade de 1 pastel </div><div style="font-family: Verdana,sans-serif;">1 coca zero + metade de uma esfiha de queijo </div><div style="font-family: Verdana,sans-serif;"><br /> </div><div style="font-family: Verdana,sans-serif;">Exercicios e adendos do dia: </div><div style="font-family: Verdana,sans-serif;">- Nenhum exercicio </div><div style="font-family: Verdana,sans-serif;">- Quase nada de agua </div><div style="font-family: Verdana,sans-serif;"><br /> </div><div style="font-family: Verdana,sans-serif;">É... sexta feira pra mim é sempre mais dificil... </div><div style="font-family: Verdana,sans-serif;">Mas me segurei ao maximo. </div><div style="font-family: Verdana,sans-serif;"><br /> </div><div style="font-family: Verdana,sans-serif;">Foi o que consegui por hj, que amanha seja melhor! </div><div style="font-family: Verdana,sans-serif;"><br /> </div><div style="font-family: Verdana,sans-serif;">SABADONES PERFECT? </div><div style="font-family: Verdana,sans-serif;">Vamos lá!!! </div><div style="font-family: Verdana,sans-serif;"> </div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3095046775006674158-8850588407644923691?l=luaebabiemagrecendo.blogspot.com' alt='' /></div> <p><a href="http://feedads.g.doubleclick.net/~a/SoFTq31YuyC7Rt2ri-rCHnT_OFU/0/da"><img src="http://feedads.g.doubleclick.net/~a/SoFTq31YuyC7Rt2ri-rCHnT_OFU/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/SoFTq31YuyC7Rt2ri-rCHnT_OFU/1/da"><img src="http://feedads.g.doubleclick.net/~a/SoFTq31YuyC7Rt2ri-rCHnT_OFU/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/luaEmagrecendo/~4/QKE64c_iqfc" height="1" width="1"/>*Lua Emagrecendo*http://www.blogger.com/profile/14208326626010635158noreply@blogger.com0http://luaebabiemagrecendo.blogspot.com/2011/11/338.htmltag:blogger.com,1999:blog-3095046775006674158.post-75977907407906810952011-11-18T02:52:00.000-08:002011-11-18T03:07:53.334-08:002011-11-18T03:07:53.334-08:00<div class="separator" style="clear: both; text-align: center;"><a href="http://1.bp.blogspot.com/-uvPyMGRkAn8/TsY3pGOjWYI/AAAAAAAACzY/nSx7Mny5p4E/s1600/IMG00924-20111117-1749.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="http://1.bp.blogspot.com/-uvPyMGRkAn8/TsY3pGOjWYI/AAAAAAAACzY/nSx7Mny5p4E/s640/IMG00924-20111117-1749.jpg" width="480" /></a></div><br /> <div class="separator" style="clear: both; text-align: center;"><a href="http://3.bp.blogspot.com/-3V7_tsf69GU/TsY3q-ao48I/AAAAAAAACzg/luyibsw2XJY/s1600/IMG00928-20111117-1751.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="300" src="http://3.bp.blogspot.com/-3V7_tsf69GU/TsY3q-ao48I/AAAAAAAACzg/luyibsw2XJY/s400/IMG00928-20111117-1751.jpg" width="400" /></a></div><br /> <div class="separator" style="clear: both; text-align: center;"><a href="http://2.bp.blogspot.com/-K9jUIPYdJBw/TsY3rqX8KBI/AAAAAAAACzo/a8Rm_7VKqUE/s1600/IMG00930-20111117-2150.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="300" src="http://2.bp.blogspot.com/-K9jUIPYdJBw/TsY3rqX8KBI/AAAAAAAACzo/a8Rm_7VKqUE/s400/IMG00930-20111117-2150.jpg" width="400" /></a></div><br /> <span style="font-size: large;"><span style="color: #e06666; font-family: Verdana,sans-serif;">2 dias feitos:</span></span><br /> <br /> <span style="font-family: Verdana,sans-serif;">1 actimel</span><br /> <span style="font-family: Verdana,sans-serif;">2 bolachas integrais com cha</span><br /> <span style="font-family: Verdana,sans-serif;">2 colheres de arroz + meia concha de feijao + meio bife a parmegiana + 1 copo de coca zero</span><br /> <span style="font-family: Verdana,sans-serif;">2 castanhas do para</span><br /> <br /> <span style="color: #e06666; font-family: Verdana,sans-serif;">Exercicios e adendos do dia:</span><br /> <span style="font-family: Verdana,sans-serif;">1 hora de body combat</span><br /> <span style="font-family: Verdana,sans-serif;">1 hora de r dance</span><br /> <span style="font-family: Verdana,sans-serif;">1 hora de spining</span><br /> <span style="font-family: Verdana,sans-serif;">1 litro e meio de agua</span><br /> <br /> <span style="font-family: Verdana,sans-serif;"><span style="color: #e06666;">Pos exercicios:</span> 2 castanhas do para</span><br /> <br /> <span style="font-family: Verdana,sans-serif;">2 dias já se foram...</span><br /> <span style="font-family: Verdana,sans-serif;">BORA PRO TERCEIRO?</span><br /> <span style="font-family: Verdana,sans-serif;">So faltam 36! Wow!</span><br /> <span style="font-family: Verdana,sans-serif;">A foto das unhas é so pra mostrar o meu dread de lan combinando com elas..rs</span><br /> <span style="font-family: Verdana,sans-serif;">E as outras fotos sou eu na academia!!!</span><br /> <div style="font-family: Verdana,sans-serif;">Ontem foi COISA DE LOUCOOOOO!!!</div><div style="font-family: Verdana,sans-serif;">3 horas na academia malhando??? pensa em como eu sai de lá???</div><span style="font-family: Verdana,sans-serif;">TIPO: NUM TO TINTINDO NADA!! kkkkkkk</span><br /> <div style="font-family: Verdana,sans-serif;"><span style="font-size: large;"><br /> </span></div><div style="color: #e06666; font-family: Verdana,sans-serif;"><span style="font-size: large;">SEXTA FEIRAAAAAAA!!!</span></div><div style="font-family: Verdana,sans-serif;"><span style="font-size: large;">Dia de se segurar ao máximo pra não emendar o final de semana fazendo MERDA!</span></div><div style="font-family: Verdana,sans-serif;"><br /> </div><div style="font-family: Verdana,sans-serif;">Estava aqui pensando: <span style="color: #e06666;">SÓ ME PESO DAQUI 15 DIAS OK?</span>&nbsp;</div><div style="font-family: Verdana,sans-serif;">Vou dar uma segurada na minha ansiedade!</div><span style="font-family: Verdana,sans-serif;">Então quando eu colocar lá no TITULO - 15/38 será dia de PESAGEM!</span><br /> <br /> BJU FUI!<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3095046775006674158-7597790740790681095?l=luaebabiemagrecendo.blogspot.com' alt='' /></div> <p><a href="http://feedads.g.doubleclick.net/~a/l0XJWQo4efxjZE8QO7CGCgsDLiI/0/da"><img src="http://feedads.g.doubleclick.net/~a/l0XJWQo4efxjZE8QO7CGCgsDLiI/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/l0XJWQo4efxjZE8QO7CGCgsDLiI/1/da"><img src="http://feedads.g.doubleclick.net/~a/l0XJWQo4efxjZE8QO7CGCgsDLiI/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/luaEmagrecendo/~4/kbVKAoMn5wQ" height="1" width="1"/>*Lua Emagrecendo*http://www.blogger.com/profile/14208326626010635158noreply@blogger.com1http://luaebabiemagrecendo.blogspot.com/2011/11/238-mais-que-perfeito.html