tag:blogger.com,1999:blog-64044926786360966442012-08-04T20:33:57.007-04:00vegan recipes &amp; notes on life as a modern yoginiJennifer Maagendanshttp://www.blogger.com/profile/17620083479378740534noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-6404492678636096644.post-68000632525092753182012-01-19T11:56:00.003-05:002012-01-19T12:00:25.099-05:00<div style="text-align: center;">This yoga flow class was filmed live at <a href="http://www.centrelunayoga.com/" target="_blank">Centre Luna Yoga</a> Studio in Montreal. The union of movement and breath is emphasized in this dynamic Vinyasa (flow) class which incorporates strength, flexibility, and endurance. Focus on joyful and steady connection to the earth.</div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody><tr><td style="text-align: center;"><a href="http://www.blogger.com/goog_1555444776" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="http://4.bp.blogspot.com/-f3Miw0uC7W0/TxhKP1QgVmI/AAAAAAAAALY/EBGjkqHUUV8/s1600/grounding-yoga-flo.jpg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;"><a href="http://www.myyogaonline.com/videos/yoga/grounding-yoga-flo" target="_blank">Grounding Yoga Flo Video Download</a></td></tr></tbody></table><div class="separator" style="clear: both; text-align: center;">This is the fourth live class video of a series&nbsp;</div><div class="separator" style="clear: both; text-align: center;">filmed for <a href="http://www.myyogaonline.com/videos/yoga/unifying-yoga-flow" target="_blank">My Yoga Online</a>.</div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6404492678636096644-6800063252509275318?l=centrelunayoga.blogspot.com' alt='' /></div>Jennifer Maagendanshttp://www.blogger.com/profile/17620083479378740534noreply@blogger.com0tag:blogger.com,1999:blog-6404492678636096644.post-71466935365492811602011-12-15T16:35:00.001-05:002011-12-22T18:19:41.500-05:00<div style="text-align: center;">Yoga = Union. Reconnect with this dynamic practice including invigorating warriors, centering balances, and tension releasing forward bends. Postures taught as a steady flow series.&nbsp;</div><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody><tr><td style="text-align: center;"><a href="http://www.blogger.com/goog_1070376134" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="http://www.myyogaonline.com/images/videos/small/503-unifying-yoga-flow.jpg" /></a></td></tr><tr><td class="tr-caption" style="text-align: center;"><a href="http://www.myyogaonline.com/videos/yoga/unifying-yoga-flow" target="_blank">Unifying Yoga Flo Video Dowload</a></td></tr></tbody></table><div class="separator" style="clear: both; text-align: center;">This is the third live class video of a series&nbsp;</div><div class="separator" style="clear: both; text-align: center;">filmed for <a href="http://www.myyogaonline.com/videos/yoga/unifying-yoga-flow" target="_blank">My Yoga Online</a>.</div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6404492678636096644-7146693536549281160?l=centrelunayoga.blogspot.com' alt='' /></div>Jennifer Maagendanshttp://www.blogger.com/profile/17620083479378740534noreply@blogger.com0tag:blogger.com,1999:blog-6404492678636096644.post-46733190456305457722011-04-30T18:47:00.000-04:002011-05-04T14:54:37.158-04:00A 60 minute Yoga Flo sequence.<br />Thanks Jason Kent for the music &amp; to Tim for figuring out how to post it.<br /><br /><a href="http://centredeyoga.netfirms.com/Podcast/60minPODCAST.mp3">http://centredeyoga.netfirms.com/Podcast/60minPODCAST.mp3</a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6404492678636096644-4673319045630545772?l=centrelunayoga.blogspot.com' alt='' /></div>Jennifer Maagendanshttp://www.blogger.com/profile/17620083479378740534noreply@blogger.com1tag:blogger.com,1999:blog-6404492678636096644.post-7920334946437119922010-03-16T14:24:00.000-04:002010-03-16T14:41:57.737-04:00A 40 minute Yoga flo with music by <a href="http://www.myspace.com/sunfields">Jason Kent</a><br /><a href="http://centredeyoga.netfirms.com/Podcast/podcast40min.mp3">http://centredeyoga.netfirms.com/Podcast/podcast40min.mp3</a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6404492678636096644-792033494643711992?l=centrelunayoga.blogspot.com' alt='' /></div>Jennifer Maagendanshttp://www.blogger.com/profile/17620083479378740534noreply@blogger.com0tag:blogger.com,1999:blog-6404492678636096644.post-22923309777951493522010-03-13T18:34:00.000-05:002010-03-15T16:51:01.635-04:00<div style="text-align: center;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://itunes.apple.com/podcast/yoga-flo-with-jennifer/id356413506"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 320px; height: 281px;" src="http://2.bp.blogspot.com/_sPdmhjXXCTQ/S56bRsGrlEI/AAAAAAAAAEU/fmMR6Y-NykY/s320/Podcast+Cover2+copy.jpg" alt="" id="BLOGGER_PHOTO_ID_5448963327364142146" border="0" /></a><a href="http://itunes.apple.com/podcast/yoga-flo-with-jennifer/id356413506">Subscribe to our podcast on itunes!<br /></a></div><div style="text-align: center;">We've added a couple of the shorter podcasts already.<br />I'm attempting to add the larger ones but am clearly not an expert podcaster yet...<br /></div><div style="text-align: center;"><br /></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6404492678636096644-2292330977795149352?l=centrelunayoga.blogspot.com' alt='' /></div>Jennifer Maagendanshttp://www.blogger.com/profile/17620083479378740534noreply@blogger.com0tag:blogger.com,1999:blog-6404492678636096644.post-11944908917219514782010-02-18T15:19:00.000-05:002011-04-30T18:42:42.882-04:00A short and sweet routine for the office.<br /><a href="http://centredeyoga.netfirms.com/Podcast/PODCAST5MIN.mp3">http://centredeyoga.netfirms.com/Podcast/PODCAST5MIN.mp3</a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6404492678636096644-1194490891721951478?l=centrelunayoga.blogspot.com' alt='' /></div>Jennifer Maagendanshttp://www.blogger.com/profile/17620083479378740534noreply@blogger.com0tag:blogger.com,1999:blog-6404492678636096644.post-76646133642226462662009-12-17T15:53:00.000-05:002011-04-30T18:39:18.099-04:00A short routine to strengthen and stretch the back.<br /><a href="http://centredeyoga.netfirms.com/Podcast/20MINPODCAST.mp3" target="_blank">http://centredeyoga.netfirms.com/Podcast/20MINPODCAST.mp3</a><br /><a href="http://centrelunayoga.com/podcast/20MINPODCAST.mp3" target="_blank"></a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6404492678636096644-7664613364222646266?l=centrelunayoga.blogspot.com' alt='' /></div>Jennifer Maagendanshttp://www.blogger.com/profile/17620083479378740534noreply@blogger.com1