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    <title>Clean.</title>
    
    <link rel="alternate" type="text/html" href="http://lusaorganics.typepad.com/clean/" />
    <id>tag:typepad.com,2003:weblog-1770582</id>
    <updated>2013-05-21T08:08:31-05:00</updated>
    <subtitle>Your (crafty, organic, bubble-filled) happy place.</subtitle>
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    <atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/atom+xml" href="http://feeds.feedburner.com/lusaorganics" /><feedburner:info uri="lusaorganics" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><entry>
        <title>The art of a good marriage. </title>
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        <id>tag:typepad.com,2003:post-6a010535f3a090970c0192aa244c29970d</id>
        <published>2013-05-21T08:08:31-05:00</published>
        <updated>2013-05-21T08:19:09-05:00</updated>
        <summary>Yesterday Pete and I woke up to realize that it was our 13th wedding anniversay. Add to that the six-years that we lived together first (what we refer to as the "living-in-sin" period) and we're somehow at 19 years of...</summary>
        <author>
            <name>Rachel Wolf</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="family" />
        
        
<content type="xhtml" xml:lang="en-US" xml:base="http://lusaorganics.typepad.com/clean/"><div xmlns="http://www.w3.org/1999/xhtml"><p style="text-align: center;"><a class="asset-img-link" href="http://lusaorganics.typepad.com/.a/6a010535f3a090970c01901c65edda970b-pi" style="display: inline;"><img alt="The Art of a Good Marriage" class="asset  asset-image at-xid-6a010535f3a090970c01901c65edda970b" src="http://lusaorganics.typepad.com/.a/6a010535f3a090970c01901c65edda970b-640wi" style="width: 640px;" title="The Art of a Good Marriage" /></a></p>
<p style="text-align: center;">
<a class="asset-img-link" href="http://lusaorganics.typepad.com/.a/6a010535f3a090970c0191025be0de970c-pi" style="display: inline;"><img alt="The Art of a Good Marriage" class="asset  asset-image at-xid-6a010535f3a090970c0191025be0de970c" src="http://lusaorganics.typepad.com/.a/6a010535f3a090970c0191025be0de970c-640wi" style="width: 640px;" title="The Art of a Good Marriage" /></a></p>
<p style="text-align: center;">
<a class="asset-img-link" href="http://lusaorganics.typepad.com/.a/6a010535f3a090970c0192aa244ab8970d-pi" style="display: inline;"><img alt="The Art of a Good Marriage" class="asset  asset-image at-xid-6a010535f3a090970c0192aa244ab8970d" src="http://lusaorganics.typepad.com/.a/6a010535f3a090970c0192aa244ab8970d-640wi" style="width: 640px;" title="The Art of a Good Marriage" /></a></p>
<p style="text-align: center;">
<a class="asset-img-link" href="http://lusaorganics.typepad.com/.a/6a010535f3a090970c01901c65f376970b-pi" style="display: inline;"><img alt="The Art of a Good Marriage" class="asset  asset-image at-xid-6a010535f3a090970c01901c65f376970b" src="http://lusaorganics.typepad.com/.a/6a010535f3a090970c01901c65f376970b-640wi" style="width: 640px;" title="The Art of a Good Marriage" /></a></p>
<p style="text-align: center;">
<a class="asset-img-link" href="http://lusaorganics.typepad.com/.a/6a010535f3a090970c0191025bdd6e970c-pi" style="display: inline;"><img alt="The Art of a Good Marriage" class="asset  asset-image at-xid-6a010535f3a090970c0191025bdd6e970c" src="http://lusaorganics.typepad.com/.a/6a010535f3a090970c0191025bdd6e970c-640wi" style="width: 640px;" title="The Art of a Good Marriage" /></a></p>
<p style="text-align: center;">
<a class="asset-img-link" href="http://lusaorganics.typepad.com/.a/6a010535f3a090970c0191025bddb5970c-pi" style="display: inline;"><img alt="The Art of a Good Marriage" class="asset  asset-image at-xid-6a010535f3a090970c0191025bddb5970c" src="http://lusaorganics.typepad.com/.a/6a010535f3a090970c0191025bddb5970c-640wi" style="width: 640px;" title="The Art of a Good Marriage" /></a></p>
<p style="text-align: center;">
<a class="asset-img-link" href="http://lusaorganics.typepad.com/.a/6a010535f3a090970c0192aa244745970d-pi" style="display: inline;"><img alt="The Art of a Good Marriage" class="asset  asset-image at-xid-6a010535f3a090970c0192aa244745970d" src="http://lusaorganics.typepad.com/.a/6a010535f3a090970c0192aa244745970d-640wi" style="width: 640px;" title="The Art of a Good Marriage" /></a></p>
<p style="text-align: center;">
<a class="asset-img-link" href="http://lusaorganics.typepad.com/.a/6a010535f3a090970c0192aa244788970d-pi" style="display: inline;"><img alt="The Art of a Good Marriage" class="asset  asset-image at-xid-6a010535f3a090970c0192aa244788970d" src="http://lusaorganics.typepad.com/.a/6a010535f3a090970c0192aa244788970d-640wi" style="width: 640px;" title="The Art of a Good Marriage" /></a></p>
<p style="text-align: center;">
<a class="asset-img-link" href="http://lusaorganics.typepad.com/.a/6a010535f3a090970c01901c65f00a970b-pi" style="display: inline;"><img alt="The Art of a Good Marriage" class="asset  asset-image at-xid-6a010535f3a090970c01901c65f00a970b" src="http://lusaorganics.typepad.com/.a/6a010535f3a090970c01901c65f00a970b-640wi" style="width: 640px;" title="The Art of a Good Marriage" /></a></p>
<p style="text-align: center;">
<a class="asset-img-link" href="http://lusaorganics.typepad.com/.a/6a010535f3a090970c0192aa2448d6970d-pi" style="display: inline;"><img alt="The Art of a Good Marriage" class="asset  asset-image at-xid-6a010535f3a090970c0192aa2448d6970d" src="http://lusaorganics.typepad.com/.a/6a010535f3a090970c0192aa2448d6970d-640wi" style="width: 640px;" title="The Art of a Good Marriage" /></a></p>
<p style="text-align: left;"><span style="font-family: Georgia,Times New Roman,Times,serif;">Yesterday Pete and I woke up to realize that it was our 13th wedding anniversay. </span></p>
<p style="text-align: left;"><span style="font-family: Georgia,Times New Roman,Times,serif;">Add to that the six-years that we lived together first (what we refer to as the "living-in-sin" period) and we're somehow at 19 years of togetherness.</span></p>
<p style="text-align: left;"><span style="font-family: Georgia,Times New Roman,Times,serif;">I can't imagine how that math is right, but yet, it is.</span></p>
<p style="text-align: left;"><span style="font-family: Georgia,Times New Roman,Times,serif;">So at the last minute we called in to work and decided to spend the day together at home and in the woods, hunting morels. </span></p>
<p style="text-align: left;"><span style="font-family: Georgia,Times New Roman,Times,serif;">The four of us. Together.</span></p>
<p style="text-align: left;"><span style="font-family: Georgia,Times New Roman,Times,serif;">And though the day was up-and-down like any day is (with children. or adults.), it was  the prefect representation of what the past 19 years have been all about. </span></p>
<p style="text-align: left;"><span style="font-family: Georgia,Times New Roman,Times,serif;">Reaching for understanding rather than trying to be right. </span></p>
<p style="text-align: left;"><span style="font-family: Georgia,Times New Roman,Times,serif;">Keeping our sense of humor when everything is going haywire. </span></p>
<p style="text-align: left;"><span style="font-family: Georgia,Times New Roman,Times,serif;">Cultivating patience and love and taking care of each other. <br /></span></p>
<p style="text-align: left;"><span style="font-family: Georgia,Times New Roman,Times,serif;">Getting out into the world and seeking beauty all around us. </span></p>
<p style="text-align: left;"><span style="font-family: Georgia,Times New Roman,Times,serif;">And all the while one of the readings from our quiet wedding in the woods kept going through my head. </span></p>
<p style="text-align: left;"><span style="font-family: Georgia,Times New Roman,Times,serif;">Because all these years later, this is still what it's all about. </span></p>
<p style="text-align: center;">
<a class="asset-img-link" href="http://lusaorganics.typepad.com/.a/6a010535f3a090970c01901c6a1e8a970b-pi" style="display: inline;"><img alt="The Art of a Good Marriage" class="asset  asset-image at-xid-6a010535f3a090970c01901c6a1e8a970b" src="http://lusaorganics.typepad.com/.a/6a010535f3a090970c01901c6a1e8a970b-640wi" style="width: 640px;" title="The Art of a Good Marriage" /></a></p>
<h2><em><span style="font-family: Georgia,Times New Roman,Times,serif;">The Art of  a Good Marriage</span></em>
</h2>
<p style="text-align: left;"><em><span style="font-family: Georgia,Times New Roman,Times,serif;">by
Wilferd A. Peterson </span><span style="color: #000000; font-family: Georgia;"> </span><span style="color: #000000; font-family: Georgia;"><br style="font-family: Georgia,Times New Roman,Times,serif;" />
<br />
</span></em><span style="font-family: Georgia;">Happiness in marriage
is not something that just happens.</span></p>
<p style="text-align: left;"><span style="font-family: Georgia;">A good marriage must be created.</span></p>
<p style="text-align: left;"><strong><span style="font-family: Georgia;">In marriage the little things are the big
things.</span>
<span style="font-family: Georgia;"> </span></strong></p>
<p style="text-align: left;"><span style="font-family: Georgia;">It is never being too
old to hold hands.</span>
</p>
<p style="text-align: left;"><span style="font-family: Georgia;">It is remembering to
say "I love you" at least once a day.</span>
</p>
<p style="text-align: left;"><strong><span style="font-family: Georgia;">It is never going to
sleep angry.</span>
</strong></p>
<p style="text-align: left;"><span style="font-family: Georgia;">It is at no time taking
the other for granted;</span></p>
<p style="text-align: left;"><span style="font-family: Georgia;">the courtship should not end with the honeymoon,</span></p>
<p style="text-align: left;"><span style="font-family: Georgia;">it should continue through all the years.</span>
</p>
<p style="text-align: left;"><span style="font-family: Georgia;">It is having a mutual
sense of values and common objectives.</span></p>
<p style="text-align: left;"><span style="font-family: Georgia;">It is standing together facing the world.</span>
</p>
<p style="text-align: left;"><span style="font-family: Georgia;">It is forming a circle
of love that gathers in the whole family.</span>
</p>
<p style="text-align: left;"><strong><span style="font-family: Georgia;">It is doing things for
each other, not in the attitude of duty or sacrifice, but in the spirit of joy.</span>
</strong></p>
<p style="text-align: left;"><span style="font-family: Georgia;">It is speaking words
of appreciation and demonstrating gratitude in thoughtful ways.</span>
</p>
<p style="text-align: left;"><span style="font-family: Georgia;">It is not looking for
perfection in each other.</span></p>
<p style="text-align: left;"><strong><span style="font-family: Georgia;">It is cultivating flexibility, patience, understanding and a sense of humour.</span></strong> </p>
<p style="text-align: left;"><span style="font-family: Georgia;">It is having the capacity
to forgive and forget.</span>
</p>
<p style="text-align: left;"><span style="font-family: Georgia;">It is giving each other
an atmosphere in which each can grow.</span>
</p>
<p style="text-align: left;"><strong><span style="font-family: Georgia;">It is a common search for the good and the beautiful.</span>
</strong></p>
<p style="text-align: left;"><span style="font-family: Georgia;">It is establishing a
relationship in which the independence is equal, dependence is mutual and the obligation is reciprocal.</span>
</p>
<p style="text-align: left;"><strong><span style="font-family: Georgia;">It is not only marrying
the right partner, it is <em>being</em> the right partner.</span> </strong></p>
<p style="text-align: center;"> </p>
<p style="text-align: center;"><em>: : :</em></p>
<p style="text-align: center;"><em>Sending prayers and blessings to Oklahoma today. Holding you in love and light.</em><strong><br /></strong></p><xhtml:img xmlns:xhtml="http://www.w3.org/1999/xhtml" src="http://feeds.feedburner.com/~r/lusaorganics/~4/c4FfXt6B9lc" height="1" width="1" /></div></content>



    <feedburner:origLink>http://lusaorganics.typepad.com/clean/2013/05/the-art-of-a-good-marriage.html</feedburner:origLink></entry>
    <entry>
        <title>Be blessed.</title>
        <link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/lusaorganics/~3/tZUPx4t0wDc/be-blessed.html" />
        <link rel="replies" type="text/html" href="http://lusaorganics.typepad.com/clean/2013/05/be-blessed.html" thr:count="6" thr:updated="2013-05-19T15:59:17-05:00" />
        <id>tag:typepad.com,2003:post-6a010535f3a090970c01901c4f271a970b</id>
        <published>2013-05-18T06:48:15-05:00</published>
        <updated>2013-05-18T06:50:59-05:00</updated>
        <summary>Today. May you find beauty in unexpected places. May you laugh from deep in your soul. May you feel love, kindness, and compassion - both within yourself and from others toward you. May your day be blessed. So much love,...</summary>
        <author>
            <name>Rachel Wolf</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="all the rest" />
        
        
<content type="xhtml" xml:lang="en-US" xml:base="http://lusaorganics.typepad.com/clean/"><div xmlns="http://www.w3.org/1999/xhtml"><p>
<a class="asset-img-link" href="http://lusaorganics.typepad.com/.a/6a010535f3a090970c01901c4f2340970b-pi"><img alt="May your day be blessed. {Clean. The LuSa Organics Blog}" class="asset  asset-image at-xid-6a010535f3a090970c01901c4f2340970b" src="http://lusaorganics.typepad.com/.a/6a010535f3a090970c01901c4f2340970b-640wi" style="width: 640px; display: block; margin-left: auto; margin-right: auto;" title="May your day be blessed. {Clean. The LuSa Organics Blog}" /></a></p>
<p>Today. </p>
<p>May you find beauty in unexpected places.</p>
<p>May you laugh from deep in your soul.</p>
<p>May you feel love, kindness, and compassion - both within yourself and from others toward you.</p>
<p> </p>
<p><strong>May your day be blessed.</strong></p>
<p> </p>
<p>So much love,<br />Rachel</p>
<p> </p>
<p> </p><xhtml:img xmlns:xhtml="http://www.w3.org/1999/xhtml" src="http://feeds.feedburner.com/~r/lusaorganics/~4/tZUPx4t0wDc" height="1" width="1" /></div></content>



    <feedburner:origLink>http://lusaorganics.typepad.com/clean/2013/05/be-blessed.html</feedburner:origLink></entry>
    <entry>
        <title>Kathreen.</title>
        <link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/lusaorganics/~3/UHx_9m9RvCU/kathreen.html" />
        <link rel="replies" type="text/html" href="http://lusaorganics.typepad.com/clean/2013/05/kathreen.html" thr:count="6" thr:updated="2013-05-20T23:42:29-05:00" />
        <id>tag:typepad.com,2003:post-6a010535f3a090970c01901c47a3f0970b</id>
        <published>2013-05-17T10:49:06-05:00</published>
        <updated>2013-05-17T13:34:19-05:00</updated>
        <summary>Like so many in the online crafting community, I was stunned to hear of the loss of pioneer and superstar Kathreen Ricketson this week. Kathreen and her partner Rob both lost thier lives while on a year-long unschooling and book-writing...</summary>
        <author>
            <name>Rachel Wolf</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="all the rest" />
        
        
<content type="xhtml" xml:lang="en-US" xml:base="http://lusaorganics.typepad.com/clean/"><div xmlns="http://www.w3.org/1999/xhtml"><p style="text-align: center;">
<a class="asset-img-link" href="http://lusaorganics.typepad.com/.a/6a010535f3a090970c01901c479a00970b-pi" style="display: inline;"><img alt="In Memory of Kathreen and Rob. {Clean.}" class="asset  asset-image at-xid-6a010535f3a090970c01901c479a00970b" src="http://lusaorganics.typepad.com/.a/6a010535f3a090970c01901c479a00970b-640wi" style="width: 640px;" title="In Memory of Kathreen and Rob. {Clean.}" /></a></p>
<p>Like so many in the online crafting community, I was stunned to hear of the loss of pioneer and superstar <a href="http://whipup.net/2013/05/16/25397/" target="_blank">Kathreen Ricketson</a> this week. Kathreen and her partner Rob both lost thier lives while on a year-long unschooling and book-writing adventure across Austraila with their children.</p>
<p>I had the honor of working with Kathreen on several occasions and will attest to her inspiring spirit and contagious enthusiasm. Her work on both <a href="http://whipup.net" target="_blank">Whip-Up</a> and <a href="http://whipup.net/category/action-pack/" target="_blank">Action Pack Magazine</a> have inspired countless people. To say she will be missed is does not begin to touch the truth. </p>
<p>Kathreen and Rob were survived by their <a href="http://whipup.net/2013/05/17/how-you-can-help/" target="_blank">two magical children</a>. A trust has been established for them because, well, because we need to help in some way - however small.</p>
<p>If you care to give, just click the button at right to donate. (Found at the bottom of my Sponsors list.)</p>
<p>If you want to go even further feel free to grab the button below to use on your own blog or website. Just copy and paste the HTML code where ever you need it. </p>
<p><em>Safe journeys, Kathreen and Rob. You'll be missed.<br /></em></p>
<p> </p>
<p><img alt="" src="http://lusaorganics.typepad.com/Give.jpg " title="Kathreen Ricketson Memorial" />
<textarea cols="20" rows="9">&lt;a href="http://whipup.net/2013/05/17/how-you-can-help/" _mce_href="http://whipup.net/2013/05/17/how-you-can-help/"&gt;&lt;img src="http://lusaorganics.typepad.com/Give.jpg" _mce_src="http://lusaorganics.typepad.com/Give.jpg" title="Kathreen Ricketson Memorial" /&gt;&lt;/a&gt;</textarea></p><xhtml:img xmlns:xhtml="http://www.w3.org/1999/xhtml" src="http://feeds.feedburner.com/~r/lusaorganics/~4/UHx_9m9RvCU" height="1" width="1" /></div></content>



    <feedburner:origLink>http://lusaorganics.typepad.com/clean/2013/05/kathreen.html</feedburner:origLink></entry>
    <entry>
        <title>Stop comparing. </title>
        <link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/lusaorganics/~3/bhFS0cQEiyk/stop-comparing-.html" />
        <link rel="replies" type="text/html" href="http://lusaorganics.typepad.com/clean/2013/05/stop-comparing-.html" thr:count="26" thr:updated="2013-05-20T11:16:14-05:00" />
        <id>tag:typepad.com,2003:post-6a010535f3a090970c01901c46e95b970b</id>
        <published>2013-05-17T08:21:24-05:00</published>
        <updated>2013-05-17T09:14:31-05:00</updated>
        <summary>We can't help but notice. We see it all around us. The apparent perfection in other people's lives. It hurst our eyes. And our hearts. We see their pretty houses or expansive yards. Their harmonious families, or the children we...</summary>
        <author>
            <name>Rachel Wolf</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="all the rest" />
        
        
<content type="xhtml" xml:lang="en-US" xml:base="http://lusaorganics.typepad.com/clean/"><div xmlns="http://www.w3.org/1999/xhtml"><p style="text-align: center;">
<a class="asset-img-link" href="http://lusaorganics.typepad.com/.a/6a010535f3a090970c017eeb43f460970d-pi" style="display: inline;">
</a><a class="asset-img-link" href="http://lusaorganics.typepad.com/.a/6a010535f3a090970c01901c46a375970b-pi" style="display: inline;"><img alt="Stop comparing yourself. {Clean. the LuSa Organics Blog}" class="asset  asset-image at-xid-6a010535f3a090970c01901c46a375970b" src="http://lusaorganics.typepad.com/.a/6a010535f3a090970c01901c46a375970b-640wi" style="width: 640px;" title="Stop comparing yourself. {Clean. the LuSa Organics Blog}" /></a></p>
<p style="text-align: left;">We can't help but notice.</p>
<p style="text-align: left;">We see it all around us. <strong>The apparent perfection in other people's lives.</strong> </p>
<p style="text-align: left;">It hurst our eyes. And our hearts. </p>
<p style="text-align: left;"> </p>
<p style="text-align: left;">We see their pretty houses or expansive yards.</p>
<p style="text-align: left;">Their harmonious families, or the children we still ache to have. </p>
<p style="text-align: left;">We notice their tidy family rooms and their spotless floors.</p>
<p style="text-align: left;">Their marriages. </p>
<p style="text-align: left;">Their budgets. </p>
<p style="text-align: left;">Their parenting.</p>
<p style="text-align: left;"><strong>Their everything.</strong></p>
<p style="text-align: left;"> </p>
<p style="text-align: left;">And we compare. </p>
<p style="text-align: left;">And we fall short. </p>
<p style="text-align: left;">Again. </p>
<p style="text-align: left;"> </p>
<p style="text-align: left;">Yes. I've done it too. </p>
<p style="text-align: left;">I remember an appointment I had a few weeks postpartum with my second child. </p>
<p style="text-align: left;">I was still wearing some maternity clothes because, well, they fit. </p>
<p style="text-align: left;">My shirt was milk- and spit-up stained, baggy, and worn. I think I was wearing yoga (read: pajama) pants and big, sloppy winter boots. (Size elevens.)</p>
<p style="text-align: left;">I
 was greeted at my appointment by the smiling face of the most gorgeous,
 together woman I think I had ever seen. </p>
<p style="text-align: left;">I still remember her tall leather boots, wool tights, and denim skirt. She was so fashionable it made my 
teeth ache.</p>
<p style="text-align: left;">And I very nearly burst into tears.</p>
<p style="text-align: left;">Because suddenly I was not enough.</p>
<p>Enough "pretty." Enough "thin." Enough "together."</p>
<p> </p>
<p><em>Enough to whom, I ask now, six years later?</em></p>
<p>To me. <strong> </strong></p>
<p><strong>Only to me.</strong></p>
<p><strong><br /></strong></p>
<p>And for that moment I ceased to see the beauty in my life, in my heart, and in myself. </p>
<p>I saw only what I was not doing "right". </p>
<p>I saw only my shadows.</p>
<p>And while I judged myself, I also judged her, secretly hating her for having it so together.</p>
<p>
<a class="asset-img-link" href="http://lusaorganics.typepad.com/.a/6a010535f3a090970c01901c469444970b-pi" style="display: inline;">
</a><a class="asset-img-link" href="http://lusaorganics.typepad.com/.a/6a010535f3a090970c017eeb4485e5970d-pi" style="display: inline;">
</a><a class="asset-img-link" href="http://lusaorganics.typepad.com/.a/6a010535f3a090970c0191023d21b4970c-pi"><img alt="Stop comparing yourself. {Clean. the LuSa Organics Blog}" class="asset  asset-image at-xid-6a010535f3a090970c0191023d21b4970c" src="http://lusaorganics.typepad.com/.a/6a010535f3a090970c0191023d21b4970c-640wi" style="width: 640px; display: block; margin-left: auto; margin-right: auto;" title="Stop comparing yourself. {Clean. the LuSa Organics Blog}" /></a><br />And we go on-line and it happens all over again. </p>
<p>On Pinterest, Facebook, the blogs we read.</p>
<p>Mixed with the love and appreciation we feel for the people we follow, we compare ourselves. </p>
<p>Because we see their apparent perfection. </p>
<p>And only our own flaws.</p>
<p><strong>And we dislike them for having it together. And we dislike us for not.</strong></p>
<p> </p>
<p>We are inadequate.</p>
<p>We fall short.</p>
<p>Time and again. </p>
<p> </p>
<p>(I've done it, too. I have.)</p>
<p> </p>
<p>So I ask you this:</p>
<p>Does it serve you to compare? </p>
<p><strong>Are you happier for it?</strong></p>
<p>Does it make you a better person?</p>
<p>Does your heart soar when you compare or does it drag you under?</p>
<p>
<a class="asset-img-link" href="http://lusaorganics.typepad.com/.a/6a010535f3a090970c017eeb443d71970d-pi" style="display: inline;"><img alt="Stop comparing yourself. {Clean. the LuSa Organics Blog}" class="asset  asset-image at-xid-6a010535f3a090970c017eeb443d71970d" src="http://lusaorganics.typepad.com/.a/6a010535f3a090970c017eeb443d71970d-640wi" style="width: 640px;" title="Stop comparing yourself. {Clean. the LuSa Organics Blog}" /></a><br /><strong> </strong></p>
<p><strong>And what would happen if you stopped?</strong></p>
<p>Would you see your own magic? </p>
<p><strong>Could you see your life as beautiful?</strong></p>
<p> </p>
<p>Please. </p>
<p>Stop comparing.</p>
<p>Today.</p>
<p>Right now.</p>
<p> </p>
<p>Know that everyone is blessed and everyone is flawed. </p>
<p style="text-align: left;"><strong>Stop searching for perfection in others and seeing only shortcomings in yourself.</strong></p>
<p> </p>
<p>You deserve so much more.</p>
<p>Because yes, you are imperfect.</p>
<p><strong>And so am I.</strong> </p>
<p>And so is everyone.</p>
<p> </p>
<p><strong>You are also brilliantly you, shining a light like none other in all the world.</strong></p>
<p>Only you can do that.</p>
<p style="text-align: center;">
<a class="asset-img-link" href="http://lusaorganics.typepad.com/.a/6a010535f3a090970c01901c4725f8970b-pi" style="display: inline;"><img alt="Stop comparing yourself. {Clean. the LuSa Organics Blog}" class="asset  asset-image at-xid-6a010535f3a090970c01901c4725f8970b" src="http://lusaorganics.typepad.com/.a/6a010535f3a090970c01901c4725f8970b-640wi" style="width: 640px;" title="Stop comparing yourself. {Clean. the LuSa Organics Blog}" /></a></p>
<p>So instead of <em>comparing</em> yourself, simply <em>be</em> yourself.</p>
<p>With the wabi-sabi perfection of your every imperfection.</p>
<p> </p>
<p><strong>And then shine your light, sister.</strong> </p>
<p>Shine so bright. </p>
<p>As only you can do.</p>
<p> </p>
<p>Love,</p>
<p>Rachel </p>
<p> </p>
<p><em> P.S. You might also enjoy <a href="http://lusaorganics.typepad.com/clean/2011/08/how-we-roll-in-real-life-take-two.html" target="_blank">this</a> post on why I share what I do on the blog (and omit what I do). An oldie-but-goodie.</em></p>
<p><em><br /></em></p><xhtml:img xmlns:xhtml="http://www.w3.org/1999/xhtml" src="http://feeds.feedburner.com/~r/lusaorganics/~4/bhFS0cQEiyk" height="1" width="1" /></div></content>



    <feedburner:origLink>http://lusaorganics.typepad.com/clean/2013/05/stop-comparing-.html</feedburner:origLink></entry>
    <entry>
        <title>A little dress.</title>
        <link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/lusaorganics/~3/SN0-jxMqnL0/a-little-dress.html" />
        <link rel="replies" type="text/html" href="http://lusaorganics.typepad.com/clean/2013/05/a-little-dress.html" thr:count="9" thr:updated="2013-05-20T08:04:33-05:00" />
        <id>tag:typepad.com,2003:post-6a010535f3a090970c017eeb3b7ccf970d</id>
        <published>2013-05-16T06:19:39-05:00</published>
        <updated>2013-05-16T07:25:28-05:00</updated>
        <summary>First and foremost, wow. And hello! Thank you for all of the love on the two parenting posts I shared this week. And welcome many new faces to this space. I'm honored to have you here. It has been an...</summary>
        <author>
            <name>Rachel Wolf</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="knitting" />
        
        
<content type="xhtml" xml:lang="en-US" xml:base="http://lusaorganics.typepad.com/clean/"><div xmlns="http://www.w3.org/1999/xhtml"><p style="text-align: center;">
<a class="asset-img-link" href="http://lusaorganics.typepad.com/.a/6a010535f3a090970c017eeb3b4a12970d-pi" style="display: inline;"><img alt="A little dress. {Clean. the LuSa Organics Blog}" class="asset  asset-image at-xid-6a010535f3a090970c017eeb3b4a12970d" src="http://lusaorganics.typepad.com/.a/6a010535f3a090970c017eeb3b4a12970d-640wi" style="width: 640px;" title="A little dress. {Clean. the LuSa Organics Blog}" /></a></p>
<p style="text-align: center;">
<a class="asset-img-link" href="http://lusaorganics.typepad.com/.a/6a010535f3a090970c01910233f020970c-pi" style="display: inline;"><img alt="A little dress. {Clean. the LuSa Organics Blog}" class="asset  asset-image at-xid-6a010535f3a090970c01910233f020970c" src="http://lusaorganics.typepad.com/.a/6a010535f3a090970c01910233f020970c-640wi" style="width: 640px;" title="A little dress. {Clean. the LuSa Organics Blog}" /></a></p>
<p style="text-align: center;">
<a class="asset-img-link" href="http://lusaorganics.typepad.com/.a/6a010535f3a090970c01910233f494970c-pi" style="display: inline;"><img alt="A little dress. {Clean. the LuSa Organics Blog}" class="asset  asset-image at-xid-6a010535f3a090970c01910233f494970c" src="http://lusaorganics.typepad.com/.a/6a010535f3a090970c01910233f494970c-640wi" style="width: 640px;" title="A little dress. {Clean. the LuSa Organics Blog}" /></a></p>
<p style="text-align: center;">
<a class="asset-img-link" href="http://lusaorganics.typepad.com/.a/6a010535f3a090970c01910233dd09970c-pi" style="display: inline;"><img alt="A little dress. {Clean. the LuSa Organics Blog}" class="asset  asset-image at-xid-6a010535f3a090970c01901c3dd2dd970b" src="http://lusaorganics.typepad.com/.a/6a010535f3a090970c01901c3dd2dd970b-640wi" style="width: 640px; display: block; margin-left: auto; margin-right: auto;" title="A little dress. {Clean. the LuSa Organics Blog}" /></a></p>
<p style="text-align: center;"><a class="asset-img-link" href="http://lusaorganics.typepad.com/.a/6a010535f3a090970c01910233dd09970c-pi" style="display: inline;"><img alt="A little dress. {Clean. the LuSa Organics Blog}" class="asset  asset-image at-xid-6a010535f3a090970c01910233dd09970c" src="http://lusaorganics.typepad.com/.a/6a010535f3a090970c01910233dd09970c-640wi" style="width: 640px;" title="A little dress. {Clean. the LuSa Organics Blog}" /></a></p>
<p style="text-align: center;">
<a class="asset-img-link" href="http://lusaorganics.typepad.com/.a/6a010535f3a090970c019102342ed0970c-pi" style="display: inline;"><img alt="A little dress. {Clean. the LuSa Organics Blog}" class="asset  asset-image at-xid-6a010535f3a090970c019102342ed0970c" src="http://lusaorganics.typepad.com/.a/6a010535f3a090970c019102342ed0970c-640wi" style="width: 640px;" title="A little dress. {Clean. the LuSa Organics Blog}" /></a></p>
<p style="text-align: center;"><a class="asset-img-link" href="http://lusaorganics.typepad.com/.a/6a010535f3a090970c017eeb3b8a74970d-pi" style="display: inline;"><img alt="A little dress. {Clean. the LuSa Organics Blog}" class="asset  asset-image at-xid-6a010535f3a090970c017eeb3b8a74970d" src="http://lusaorganics.typepad.com/.a/6a010535f3a090970c017eeb3b8a74970d-640wi" style="width: 640px;" title="A little dress. {Clean. the LuSa Organics Blog}" /></a></p>
<a class="asset-img-link" href="http://lusaorganics.typepad.com/.a/6a010535f3a090970c019102342ae6970c-pi" style="display: inline;"><img alt="A little dress. {Clean. the LuSa Organics Blog}" class="asset  asset-image at-xid-6a010535f3a090970c019102342ae6970c" src="http://lusaorganics.typepad.com/.a/6a010535f3a090970c019102342ae6970c-640wi" style="width: 640px; display: block; margin-left: auto; margin-right: auto;" title="A little dress. {Clean. the LuSa Organics Blog}" /></a>
<p style="text-align: center;"><a class="asset-img-link" href="http://lusaorganics.typepad.com/.a/6a010535f3a090970c01910233dd09970c-pi" style="display: inline;" />
<a class="asset-img-link" href="http://lusaorganics.typepad.com/.a/6a010535f3a090970c01910233d9f7970c-pi" style="display: inline;"><img alt="A little dress. {Clean. the LuSa Organics Blog}" class="asset  asset-image at-xid-6a010535f3a090970c01910233d9f7970c" src="http://lusaorganics.typepad.com/.a/6a010535f3a090970c01910233d9f7970c-640wi" style="width: 640px;" title="A little dress. {Clean. the LuSa Organics Blog}" /></a></p>
<p style="text-align: left;"><em>First and foremost, </em>wow<em>. </em></p>
<p style="text-align: left;"><em>And hello! Thank you for all of the love on the two <a href="http://lusaorganics.typepad.com/clean/2013/05/i-need.html" target="_blank">parenting</a> <a href="http://lusaorganics.typepad.com/clean/2013/05/rock-your-parenting-wherever-you-are.html" target="_blank">posts</a> I shared this week. And welcome many new faces to this space. I'm honored to have you here. </em></p>
<p style="text-align: left;"><em>It has been an unprecedented few days over here and I'm tickled to see how many of you are sticking around.</em></p>
<p style="text-align: left;"><em>Now then. Back to business!</em></p>
<p style="text-align: center;">: : :<em> <br /></em></p>
<p style="text-align: left;">Our last hard frost of the season was just two days ago. But yesterday it was in the 80's, so I think <em>Longest Winter I've Ever Imagined</em> is over (goodbye, Narnia!). Therefore I'm making the transition to some seasonally appropriate projects in my sewing room and my knitting basket. </p>
<p style="text-align: left;">Yes, I am knitting myself a thick cowl neck sweater that I won't wear until January (I hope), but I also cast on and quickly cast off a sweet little summer dress for Lupine. </p>
<p style="text-align: left;">The yarn came from a thrift store for 69 cents a skein (there were two, which I held double), and the fabric was part a new purchase and part from my stash.</p>
<p style="text-align: left;">She's crazy about it. </p>
<p style="text-align: left;">And so am I. There is just something about seeing my kids wearing clothes that I have made for them. Yum. And when she wears <a href="http://lusaorganics.typepad.com/clean/2013/05/free-sunhat-pattern.html" target="_blank">the hat</a> with the dress? Squeal! <em>(This she did while we were foraging ramps this week. I'm not sure I could have been happier. Seriously. Mostly because of the foraging, but the mama-made clothes didn't hurt.)</em></p>
<p style="text-align: left;">My Ravelry details are <a href="http://www.ravelry.com/projects/LuSaMama/the-two-summer-sundress" target="_blank">over here</a> if you need the pattern for your own quick little dress! </p>
<p style="text-align: left;"><em>What is your favorite summer-friendly knitting project?</em> </p>
<p style="text-align: left;"> </p><xhtml:img xmlns:xhtml="http://www.w3.org/1999/xhtml" src="http://feeds.feedburner.com/~r/lusaorganics/~4/SN0-jxMqnL0" height="1" width="1" /></div></content>



    <feedburner:origLink>http://lusaorganics.typepad.com/clean/2013/05/a-little-dress.html</feedburner:origLink></entry>
    <entry>
        <title>Ten ways to rock your parenting - wherever you are. </title>
        <link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/lusaorganics/~3/r8gYUWSHgMI/rock-your-parenting-wherever-you-are.html" />
        <link rel="replies" type="text/html" href="http://lusaorganics.typepad.com/clean/2013/05/rock-your-parenting-wherever-you-are.html" thr:count="50" thr:updated="2013-05-20T08:14:38-05:00" />
        <id>tag:typepad.com,2003:post-6a010535f3a090970c01901c2f659b970b</id>
        <published>2013-05-15T07:51:53-05:00</published>
        <updated>2013-05-17T11:30:19-05:00</updated>
        <summary>When I wrote this post last week so many of you got it. You really got it. But most of you probably did before you read it too. Blogs are so often like that. We are taking to the people...</summary>
        <author>
            <name>Rachel Wolf</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="family" />
        
        
<content type="xhtml" xml:lang="en-US" xml:base="http://lusaorganics.typepad.com/clean/"><div xmlns="http://www.w3.org/1999/xhtml"><div>
<p style="text-align: center;">
<a class="asset-img-link" href="http://lusaorganics.typepad.com/.a/6a010535f3a090970c017eeb309c1b970d-pi" style="display: inline;"><img alt="Ten ways to rock your parenting - wherever you are. {Clean.}" class="asset  asset-image at-xid-6a010535f3a090970c017eeb309c1b970d" src="http://lusaorganics.typepad.com/.a/6a010535f3a090970c017eeb309c1b970d-640wi" style="width: 640px;" title="Ten ways to rock your parenting - wherever you are. {Clean.}" /></a></p>
<p style="text-align: center;">
<a class="asset-img-link" href="http://lusaorganics.typepad.com/.a/6a010535f3a090970c017eeb309e47970d-pi" style="display: inline;"><img alt="Ten ways to rock your parenting - wherever you are. {Clean.}" class="asset  asset-image at-xid-6a010535f3a090970c017eeb309e47970d" src="http://lusaorganics.typepad.com/.a/6a010535f3a090970c017eeb309e47970d-640wi" style="width: 640px;" title="Ten ways to rock your parenting - wherever you are. {Clean.}" /></a></p>
<p style="text-align: center;">
<a class="asset-img-link" href="http://lusaorganics.typepad.com/.a/6a010535f3a090970c017eeb30a1c0970d-pi" style="display: inline;"><img alt="Ten ways to rock your parenting - wherever you are. {Clean.}" class="asset  asset-image at-xid-6a010535f3a090970c017eeb30a1c0970d" src="http://lusaorganics.typepad.com/.a/6a010535f3a090970c017eeb30a1c0970d-640wi" style="width: 640px;" title="Ten ways to rock your parenting - wherever you are. {Clean.}" /></a></p>
<p>When I wrote <a href="http://lusaorganics.typepad.com/clean/2013/05/i-need.html" target="_blank">this post</a> last week so many of you <em>got</em> it. You really got it. But most of you probably did before you read it too. </p>
<p>Blogs are so often like that. We are taking to the people who are already there. Because that's why so many of you come here. It's familiar. It's reinforces what you already believe.</p>
<p>But one mama wrote something about that post that I couldn't shake. </p>
<p>She said, </p>
<h3 style="padding-left: 30px;"><em>"It's
 beautiful. But just reminds me where I fail. We live in an apartment, 
in a bad neighborhood. I can't send them outside to explore, by 
themselves."</em> </h3>
<p>Oh. Right. </p>
<p><em>That</em>.</p>
<p>That reality of so very many parents in the world. Where it is safer indoors than out. Where there is no backdoor to throw open; no grass to run barefoot through. And even if there were, you wouldn't. You couldn't. </p>
<p><em>That.</em> </p>
<p>And if this mama assumed I was writing with a picture in my head of kids living in safe, green neighborhoods, well... she was right.</p>
<p><strong>That was humbling.</strong></p>
<p>I didn't picture a child living in the inner city or on the fifth floor of an apartment building. </p>
<p>I didn't picture a child at school all day and at after-school care until seven.</p>
<p style="text-align: left;">I didn't picture so many of the stories that are reality for so many families. </p>
<p style="text-align: left;">I pictured my family. Here. In the country. </p>
<p style="text-align: left;">And I pictured the countless backyards devoid of children in neighborhoods where it is perfectly safe to venture out and play.</p>
<h3 style="text-align: center;">
<a class="asset-img-link" href="http://lusaorganics.typepad.com/.a/6a010535f3a090970c019102293850970c-pi"><img alt="Ten ways to rock your parenting - wherever you are. {Clean.}" class="asset  asset-image at-xid-6a010535f3a090970c019102293850970c" src="http://lusaorganics.typepad.com/.a/6a010535f3a090970c019102293850970c-640wi" style="width: 640px; display: block; margin-left: auto; margin-right: auto;" title="Ten ways to rock your parenting - wherever you are. {Clean.}" /></a><strong> </strong></h3>
<p style="text-align: left;"><strong>The more I sat with her comment the more I felt that what I said might have missed the point for some of you, simply because of the context.</strong></p>
<p style="text-align: left;"> </p>
<p style="text-align: left;">So today I'm giving it another go. This time written more for those of you without a yard or other safe place to run free. </p>
<p><strong>Because giving your kids just what they need does not require special tools or a fancy environment.</strong> </p>
<p>It doesn't! You can rock this gig anywhere. Yes, even in an apartment in a bad neighborhood. Even without extra cash. Even with little spare time.</p>
<p>So thank you, mama, for reminding me to think outside of my small green box. This post is for you. </p>
<p><em>Here is another take on giving kids what they need - no matter where you call home.</em> </p>
<h3>
<a class="asset-img-link" href="http://lusaorganics.typepad.com/.a/6a010535f3a090970c019102295197970c-pi"><img alt="Ten ways to rock your parenting - wherever you are. {Clean.}" class="asset  asset-image at-xid-6a010535f3a090970c019102295197970c" src="http://lusaorganics.typepad.com/.a/6a010535f3a090970c019102295197970c-640wi" style="width: 640px; display: block; margin-left: auto; margin-right: auto;" title="Ten ways to rock your parenting - wherever you are. {Clean.}" /></a></h3>
<h2>Ten Ways to Rock Your Parenting - Wherever You Are</h2>
<h3><strong>1. Put down your phone.</strong> </h3>
<div>No matter where you live you can 
cultivate presence with your child. Choose your priority. Your time with
 your little one is fleeting. Facebook isn't going anywhere. </div>
<div><span style="color: #ffffff;">.</span></div>
<div>Like any addiction it can be uncomfortable to make changes. But do it. It's so very worth it. (Tell you what. <a href="http://lusaorganics.typepad.com/clean/2012/05/life.html" target="_blank">I'll do it too.</a> There. Now you have a buddy. I won't check Facebook or Email except mindfully twice a day. I'll turn off my phone too. Are you in?)</div>
<div><span style="color: #ffffff;">.</span></div>
<div><em>Edited at 3:30 PM to say: Dang! This is hard. Really, truly hard. I honestly found myself sneaking online (not sure who I was hiding from) to check for comments on this post. Sneaking! Oh, the irony. Know that unplugging is as challenging for me as for you. Mercy. But I'm doing my best. And it ain't perfect. <br /></em></div>
<h3><strong>2. Turn off the screens.</strong> </h3>
<p>If you're going to go, go big. (See discomfort acknowledged in step 1. <em>Ahem</em>.) </p>
<p>Curb your own screen addiction and that of your child. I know. Media is easy. It's relaxing. (Sort of.) It's like a mini vacation. </p>
<p><em>But it's not the best way to spend your free time. Especially when you're a kid.</em> </p>
<p>I've always taken a pretty radical 
stance on media for children. Turn off the screens and they will become 
more grounded, more imaginative, more present. And in that space life will bloom.</p>
<h3><strong>3. Embrace boredom.</strong></h3>
<p style="text-align: center;">
<a class="asset-img-link" href="http://lusaorganics.typepad.com/.a/6a010535f3a090970c019102296f40970c-pi" style="display: inline;"><img alt="Ten ways to rock your parenting - wherever you are. {Clean.}" class="asset  asset-image at-xid-6a010535f3a090970c019102296f40970c" src="http://lusaorganics.typepad.com/.a/6a010535f3a090970c019102296f40970c-640wi" style="width: 640px;" title="Ten ways to rock your parenting - wherever you are. {Clean.}" /></a></p>
<div>
You
 do not need to entertain your child. </div>
<div><span style="color: #ffffff;">.</span></div>
<div>Nope. You don't. </div>
<div><span style="color: #ffffff;">.</span></div>
<div>And while I'm not suggesting that you ignore them, I am suggesting that you let them get bored.</div>
<div><span style="color: #ffffff;">.</span></div>
<div>Boredom can be uncomfortable (for 
you and for your child) but it's a path that <a href="http://lusaorganics.typepad.com/clean/2010/03/get-your-kids-creating.html" target="_blank">leads to creativity</a> if you 
let it do its work. </div>
<div><span style="color: #ffffff;">.</span></div>
<div>When you move through boredom creativity will flourish and magic will happen. (But first it might get a little ugly.) </div>
<div><span style="color: #ffffff;">.</span></div>
<div>The steps that follow can help mitigate some of the discomfort that comes with this change and turn your family on to a whole new presence of mind. </div>
<h3><strong>4. Find nature where you live.</strong></h3>
<p style="text-align: center;">
<a class="asset-img-link" href="http://lusaorganics.typepad.com/.a/6a010535f3a090970c01901c334ff9970b-pi" style="display: inline;"><img alt="Ten ways to rock your parenting - wherever you are. {Clean.}" class="asset  asset-image at-xid-6a010535f3a090970c01901c334ff9970b" src="http://lusaorganics.typepad.com/.a/6a010535f3a090970c01901c334ff9970b-640wi" style="width: 640px;" title="Ten ways to rock your parenting - wherever you are. {Clean.}" /></a></p>
<p>Nature can be found in big expanses of green or in a clay pot on your windowsill. Heck, nature can be found in a crack in the sidewalk it you just take time to lay on your belly and look. </p>
<p><strong>Do one of the items on the list below, or do them all. It's up to you.</strong> </p>
*Watch clouds drifting across the sky and imagine aloud the magic pictures they contain. You can even make cloud art with your child, painting with a teased apart cotton ball instead of a brush. </div>
<div><br />*Watch and/or feed the birds. Hang a feeder from your window, or visit a park and sit quietly beneath the trees. </div>
<div><span style="color: #ffffff;">.</span></div>
<div>*Keep a pet fish. Thrift stores often have old aquariums for a few bucks, and a goldfish can be had for less than $1 out of the "feeder" tank at the pet store. Super affordable, simple nature experience. Done. </div>
<div><span style="color: #ffffff;">.</span></div>
<div>*Make a nature table. A nature table is a simple shelf or corner of your home where you arrange pinecones, sticks, leaves, flowers... anything that communicates the season to your family. Every month or so remove anything ratty looking and add some new items. Your kids will go crazy for this. </div>
<span style="color: #ffffff;">.</span>
<div>Prepare yourself for so. Many. Acorns.</div>
<div><span style="color: #ffffff;">.</span></div>
<div>*<a href="http://lusaorganics.typepad.com/clean/2011/07/how-to-make-a-terrarium.html" target="_blank">Make a homemade terrarium</a> in an old peanut butter jar.</div>
<div><br />*Plant flowers with your child. In your yard.  In a chipped tea cup on your kitchen table. On your balcony. Or my favorite, in a vacant lot down the road.<em> Anywhere</em>. Read the book <a href="http://www.amazon.com/Miss-Rumphius-Barbara-Cooney/dp/0140505393" target="_blank">Miss Rumphius</a> (the Lupine lady) for inspiration. </div>
<div><span style="color: #ffffff;">.</span></div>
<div>*Find a safe, nearby natural area to visit often. It need not be big. Just green. Take your child there often. Make a ritual of visiting your "secret nature spot".  </div>
<div><br />*Look into the starry sky. No matter how much light pollution your neighborhood provides, you can surely see a star or two if you look deeply enough. Rooftops are often great for this if you have safe access! 
</div>
<div>
<h3><strong>5. Create rituals to celebrate the seasons.</strong></h3>
<p style="text-align: center;">
<a class="asset-img-link" href="http://lusaorganics.typepad.com/.a/6a010535f3a090970c0191022947b4970c-pi" style="display: inline;"><img alt="Ten ways to rock your parenting - wherever you are. {Clean.}" class="asset  asset-image at-xid-6a010535f3a090970c0191022947b4970c" src="http://lusaorganics.typepad.com/.a/6a010535f3a090970c0191022947b4970c-640wi" style="width: 640px;" title="Ten ways to rock your parenting - wherever you are. {Clean.}" /></a></p>
<p>Pagans celebrate the turning of the seasons at eight points in the calender. At the start of each season and at the mid-point. You don't have to be Pagan to celebrate the turning of the year! </p>
<p>These celebrations can be as simple as making a season painting together at your kitchen table, gathering with friends to celebrate, or taking a walk on the same path to take note of the turning of the year.</p>
<p>Put these on your calendar as you would an important birthday. Make time to celebrate the turning seasons.</p>
<h3><strong>6. Keep a phenology journal.</strong></h3>
<div>"Phenology journal" is a fancy way to say "seasonal nature book". Grab an old notebook and have your child decorate the cover. </div>
<div><span style="color: #ffffff;">.</span></div>
<div>Then every time you notice something happening in nature - say, the maple leaves turning color in the fall or the last frost of the year - write it in your book.</div>
<div><span style="color: #ffffff;">.</span></div>
<div>You'll begin to tune in and notice birds, insects, and weather patterns you never saw before.</div>
<h3><strong>7. Make art together.</strong></h3>
<p>
<a class="asset-img-link" href="http://lusaorganics.typepad.com/.a/6a010535f3a090970c019102294f46970c-pi"><img alt="Ten ways to rock your parenting - wherever you are. {Clean.}" class="asset  asset-image at-xid-6a010535f3a090970c019102294f46970c" src="http://lusaorganics.typepad.com/.a/6a010535f3a090970c019102294f46970c-640wi" style="width: 640px; display: block; margin-left: auto; margin-right: auto;" title="Ten ways to rock your parenting - wherever you are. {Clean.}" /></a></p>
<p>We thrifted a big stack of old nature magazines recently. With some scissors and a little diluted white glue we could spend all day at our kitchen table, creating collages on old boards and pieces of cardboard.</p>
<p>Stock a drawer or shelf with some basic, affordable art supplies and let art replace screen-time. You'll all be glad you did.</p>
<p>Supplies to keep on hand: watercolor paint, tempra paint, thick paper (watercolor or other painting paper is nice), white paper (we use regular office paper), colored pencils or markers, and a few jars of random extras - buttons, glitter, acorn caps, etc. </p>
<p>You'll find lots more tips <a href="http://lusaorganics.typepad.com/clean/2010/03/get-your-kids-creating.html" target="_blank">over here. </a></p>
<h3><strong>8. Grow food, prepare food, and eat together.</strong></h3>
<p style="text-align: center;">
<a class="asset-img-link" href="http://lusaorganics.typepad.com/.a/6a010535f3a090970c01901c33573c970b-pi" style="display: inline;"><img alt="Ten ways to rock your parenting - wherever you are. {Clean.}" class="asset  asset-image at-xid-6a010535f3a090970c01901c33573c970b" src="http://lusaorganics.typepad.com/.a/6a010535f3a090970c01901c33573c970b-640wi" style="width: 640px;" title="Ten ways to rock your parenting - wherever you are. {Clean.}" /></a></p>
<p>This is a powerful act. </p>
<p>You can grow food in a big garden outside or right on your kitchen counter. </p>
<p>Sprout seeds in a mason jar or grow edible herbs in pots. <a href="http://www.17apart.com/2012/02/growing-celery-indoors-never-buy-celery.html" target="_blank">Re-grow celery from a cut off stalk</a>. </p>
<p>Growing and eating food is a wonderful lesson to empower us in our lives!</p>
<h3><strong>9. Embrace unscheduled time.</strong></h3>
<p>We tend to over-engage, over-schedule, and over-plan. Childhood is no exception. Let your kids have free time. Lots of it. </p>
<p><em>They don't need more activities.</em> They need more undirected free time. (Yes, even if it's happening inside the walls of your flat.) </p>
<h3><strong>10. Let them explore.</strong> </h3>
<h3>
<a class="asset-img-link" href="http://lusaorganics.typepad.com/.a/6a010535f3a090970c01901c334cc3970b-pi"><img alt="Ten ways to rock your parenting - wherever you are. {Clean.}" class="asset  asset-image at-xid-6a010535f3a090970c01901c334cc3970b" src="http://lusaorganics.typepad.com/.a/6a010535f3a090970c01901c334cc3970b-640wi" style="width: 640px; display: block; margin-left: auto; margin-right: auto;" title="Ten ways to rock your parenting - wherever you are. {Clean.}" /></a></h3>
<p>Give your kids a bucket of rocks to play with. Or their own bin of flour in the kitchen. Or some clay pots full of soil. </p>
<p>Fill the dishpan with soap bubbles and a pile of yogurt tubs and measuring cups. Stick them in the bathtub with a baking soda and vinegar. </p>
<p>Anything. </p>
<p>While my kids love playing mud kitchen, they also love what they call "potions". And this, friends, is like mud kitchen without the mud. And, um, indoors.</p>
<p>Potions involves vinegar, baking soda, beet juice, food coloring, stale spices, flour, water, cut grass, seeds, a mess of little jars and bowls... you get the idea. </p>
<p>Just let it flow and let it be and allow them to explore their world. Don't tell them what to do. Just let them go. </p>
<p>Clean-up can be epic, but it's worth the mess. </p>
<p>(We often do this in the tub.)</p>
<h3><strong>11. Love yourself and your life.</strong></h3>
<p style="text-align: center;">
<a class="asset-img-link" href="http://lusaorganics.typepad.com/.a/6a010535f3a090970c01901c336a3d970b-pi" style="display: inline;"><img alt="Ten ways to rock your parenting - wherever you are. {Clean.}" class="asset  asset-image at-xid-6a010535f3a090970c01901c336a3d970b" src="http://lusaorganics.typepad.com/.a/6a010535f3a090970c01901c336a3d970b-640wi" style="width: 640px;" title="Ten ways to rock your parenting - wherever you are. {Clean.}" /></a></p>
<p>Okay, make it 11. </p>
<p>Know that life is imperfect. It's meant to be. There are lessons to be found in your less-than-ideal life, home, or schedule. Embrace the imperfection while you sift through for the magic within.</p>
<p>To live in a fifth story apartment means that when you do run barefoot through the grass it can be ecstasy. Even if it only happens once a year.</p>
<p>Love,<br />Rachel</p>
</div><xhtml:img xmlns:xhtml="http://www.w3.org/1999/xhtml" src="http://feeds.feedburner.com/~r/lusaorganics/~4/r8gYUWSHgMI" height="1" width="1" /></div></content>



    <feedburner:origLink>http://lusaorganics.typepad.com/clean/2013/05/rock-your-parenting-wherever-you-are.html</feedburner:origLink></entry>
    <entry>
        <title>Free sunhat pattern.</title>
        <link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/lusaorganics/~3/Tq8CVSjBv1U/free-sunhat-pattern.html" />
        <link rel="replies" type="text/html" href="http://lusaorganics.typepad.com/clean/2013/05/free-sunhat-pattern.html" thr:count="9" thr:updated="2013-05-15T20:09:46-05:00" />
        <id>tag:typepad.com,2003:post-6a010535f3a090970c017eeb279746970d</id>
        <published>2013-05-14T09:09:25-05:00</published>
        <updated>2013-05-14T09:19:16-05:00</updated>
        <summary>After a long, dark spring the sun is shining once again. To celebrate, I sewed a new sunhat for each of my kids last week. Sage's is identical to the one I made for him when he was seven. (That...</summary>
        <author>
            <name>Rachel Wolf</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="sewing" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="tutorials" />
        
        
<content type="xhtml" xml:lang="en-US" xml:base="http://lusaorganics.typepad.com/clean/"><div xmlns="http://www.w3.org/1999/xhtml"><p style="text-align: center;">
<a class="asset-img-link" href="http://lusaorganics.typepad.com/.a/6a010535f3a090970c0191021fd34e970c-pi" style="display: inline;"><img alt="Free sunhat pattern. {Clean. the LuSa Organics Blog}" class="asset  asset-image at-xid-6a010535f3a090970c0191021fd34e970c" src="http://lusaorganics.typepad.com/.a/6a010535f3a090970c0191021fd34e970c-640wi" style="width: 640px;" title="Free sunhat pattern. {Clean. the LuSa Organics Blog}" /></a></p>
<p style="text-align: center;">
<a class="asset-img-link" href="http://lusaorganics.typepad.com/.a/6a010535f3a090970c0191021fca8f970c-pi" style="display: inline;"><img alt="Free sunhat pattern. {Clean. the LuSa Organics Blog}" class="asset  asset-image at-xid-6a010535f3a090970c0191021fca8f970c" src="http://lusaorganics.typepad.com/.a/6a010535f3a090970c0191021fca8f970c-640wi" style="width: 640px;" title="Free sunhat pattern. {Clean. the LuSa Organics Blog}" /></a></p>
<p style="text-align: center;"><a class="asset-img-link" href="http://lusaorganics.typepad.com/.a/6a010535f3a090970c0191021fcf9b970c-pi" style="display: inline;" />
<a class="asset-img-link" href="http://lusaorganics.typepad.com/.a/6a010535f3a090970c017eeb273b52970d-pi" style="display: inline;"><img alt="Free sunhat pattern. {Clean. the LuSa Organics Blog}" class="asset  asset-image at-xid-6a010535f3a090970c017eeb273b52970d" src="http://lusaorganics.typepad.com/.a/6a010535f3a090970c017eeb273b52970d-640wi" style="width: 640px;" title="Free sunhat pattern. {Clean. the LuSa Organics Blog}" /></a></p>
<p style="text-align: center;">
<a class="asset-img-link" href="http://lusaorganics.typepad.com/.a/6a010535f3a090970c017eeb2739ae970d-pi" style="display: inline;"><img alt="Free sunhat pattern. {Clean. the LuSa Organics Blog}" class="asset  asset-image at-xid-6a010535f3a090970c017eeb2739ae970d" src="http://lusaorganics.typepad.com/.a/6a010535f3a090970c017eeb2739ae970d-640wi" style="width: 640px;" title="Free sunhat pattern. {Clean. the LuSa Organics Blog}" /></a></p>
<p style="text-align: center;">
<a class="asset-img-link" href="http://lusaorganics.typepad.com/.a/6a010535f3a090970c0191021fd285970c-pi" style="display: inline;"><img alt="Free sunhat pattern. {Clean. the LuSa Organics Blog}" class="asset  asset-image at-xid-6a010535f3a090970c0191021fd285970c" src="http://lusaorganics.typepad.com/.a/6a010535f3a090970c0191021fd285970c-640wi" style="width: 640px;" title="Free sunhat pattern. {Clean. the LuSa Organics Blog}" /></a></p>
<p style="text-align: center;">
<a class="asset-img-link" href="http://lusaorganics.typepad.com/.a/6a010535f3a090970c01901c29d3d7970b-pi" style="display: inline;"><img alt="Free sunhat pattern. {Clean. the LuSa Organics Blog}" class="asset  asset-image at-xid-6a010535f3a090970c01901c29d3d7970b" src="http://lusaorganics.typepad.com/.a/6a010535f3a090970c01901c29d3d7970b-640wi" style="width: 640px;" title="Free sunhat pattern. {Clean. the LuSa Organics Blog}" /></a></p>
<p style="text-align: center;"><a class="asset-img-link" href="http://lusaorganics.typepad.com/.a/6a010535f3a090970c01901c29d3d7970b-pi" style="display: inline;" />
<a class="asset-img-link" href="http://lusaorganics.typepad.com/.a/6a010535f3a090970c0191021fd0f6970c-pi" style="display: inline;"><img alt="Free sunhat pattern. {Clean. the LuSa Organics Blog}" class="asset  asset-image at-xid-6a010535f3a090970c0191021fd0f6970c" src="http://lusaorganics.typepad.com/.a/6a010535f3a090970c0191021fd0f6970c-640wi" style="width: 640px;" title="Free sunhat pattern. {Clean. the LuSa Organics Blog}" /></a></p>
<p style="text-align: left;">After a long, dark spring the sun is shining once again. </p>
<p style="text-align: left;">To celebrate, I sewed a new sunhat for each of my kids last week. </p>
<p style="text-align: left;">Sage's is identical to the <a href="http://lusaorganics.typepad.com/clean/2010/07/boys-sunhat-pattern-and-tutorial.html" target="_blank">one I made for him when he was seven</a>. (That boy knows what he likes!)</p>
<p style="text-align: left;">Lupine's is a spunky, patchwork incarnation of the same pattern. </p>
<p style="text-align: left;">To modify the pattern for Lupine that I originally designed for her brother, I mixed up the colors and added a narrow patchwork strip to the side. </p>
<p style="text-align: left;"><strong>The patchwork is my favorite small detail on this hat.</strong> It is a simple addition, but takes the hat to a different level of cuteness. I created it with scraps from her baby sling and several outfits I've sewn for her. It also allowed us to use a favorite but barely too-short fabric for the main hat piece. </p>
<p style="text-align: left;">She is <em>thrilled</em> with it and proudly announces what each fabric was from when she shows it off. </p>
<p style="text-align: left;">The hat is reversible and lined in a single print (from another mama-made outfit), so it's two hats in one!</p>
<p style="text-align: left;">Want to make your own? Of course! The pattern and instructions are below. I've simplified them a bit since I first shared this pattern, including PDF files that should be easier for you to print to scale.</p>
<p style="text-align: left;">Enjoy!<br />Rachel</p>
<p style="text-align: center;">
<a class="asset-img-link" href="http://lusaorganics.typepad.com/.a/6a010535f3a090970c017eeb279622970d-pi" style="display: inline;"><img alt="Free sunhat pattern. {Clean. the LuSa Organics Blog}" class="asset  asset-image at-xid-6a010535f3a090970c017eeb279622970d" src="http://lusaorganics.typepad.com/.a/6a010535f3a090970c017eeb279622970d-640wi" style="width: 640px;" title="Free sunhat pattern. {Clean. the LuSa Organics Blog}" /></a></p>
<h3 style="text-align: left;">Summer Sunhat for Girls &amp; Boys</h3>
<p>Materials:</p>
<blockquote>
<ul>
<li>Pattern - three pieces (below). To print, follow the instructions below. </li>
<li>Outer fabric </li>
<li>Lining fabric </li>
<li>Timtex or other stiff interfacing for brim (I was out of Timtex so I used plastic cross-stitch template)</li>
<li>Matching thread</li>
</ul>
</blockquote>
<p>All sewing was done with a <strong>1/2 inch seam allowance</strong>. This is sized for my 6-8 year old. Adjust as needed to fit a younger or older child.</p>
<p><strong>1. Print out pattern pieces.</strong> </p>
<p>To print, click on the PDF files below. </p>
<p>Save files to your desktop. </p>
<p>Open and print each file <em>without scaling</em>. (The Sunhat Crown should measure 7 3/8" across.)<span class="asset  asset-generic at-xid-6a010535f3a090970c01901c2a04de970b"> </span></p>
<p style="text-align: center;"><span class="asset  asset-generic at-xid-6a010535f3a090970c01901c2a04de970b"><a href="http://lusaorganics.typepad.com/files/sunhatcrown.pdf">Download SunhatCrown</a></span></p>
<p style="text-align: center;">
<span class="asset  asset-generic at-xid-6a010535f3a090970c01901c2a05f1970b"><a href="http://lusaorganics.typepad.com/files/sunhatbrim.pdf">Download SunhatBrim</a></span> </p>
<p> </p>
<p><strong>2. Cut Fabric. </strong></p>
<p>You will need to cut the following pieces:<strong><br /></strong></p>
<p><em>Sunhat Band</em> (No pattern piece. Rectangle 21.5" x 4")</p>
<p style="padding-left: 30px;">Cut two (one lining, one outer fabric). This can be a sold fabric or pieced fabric as shown above. </p>
<p style="padding-left: 30px;">To add a patchwork band as above, cut your main fabric rectangle 20" long. Sew a 2" wide patchwork band that is 4" tall. Join patchwork and main color and trim to size.</p>
<p><em>Sunhat Brim</em></p>
<p style="padding-left: 30px;">Cut three (two outer fabric, one interfacing.) Note: When you cut out
 your paper pattern fold and cut so you have the entire 1/2 moon. I only
 copied down 1/2 of the pattern to make it fit on a single sheet.</p>
<p><span class="asset  asset-generic at-xid-6a010535f3a090970c01901c2a04de970b"> </span></p>
<p><em>Sunhat Crown</em></p>
<p>Cut two (one lining, one outer fabric)</p>
<p>
<span class="asset  asset-generic at-xid-6a010535f3a090970c01901c2a05f1970b"> </span></p>
<p><strong>3. Sew Brim </strong></p>
<blockquote>Cut interfacing brim down by 1/2 inch on all sides. </blockquote>
<blockquote>Sew outer curved edge of brim, right sides together. </blockquote>
<blockquote>Turn and press.</blockquote>
<blockquote>Insert interfacing and trim if needed to fit smoothly inside. </blockquote>
<blockquote>Top stitch outer curve through all layers to hold interfacing in place. <ol>
</ol></blockquote>
<p><strong>Sew Crown</strong></p>
<blockquote>Fold hat band so that the short ends line up (right sides together), creating a flattened cylinder. Sew. </blockquote>
<blockquote>Pin cylinder shape carefully to hat top (also right sides together). Sew. </blockquote>
<blockquote>Turn right side out and press. </blockquote>
<blockquote>Repeat with lining. </blockquote>
<blockquote>Pin brim to hat, centered opposite of back seam with top side of 
brim flat against front of hat (it will look like someone flipped the 
brim up, 1980's grade school style). If you added a patchwork detail, align this with the edge of the brim or however you like it best.<br /></blockquote>
<blockquote>Sew into place and flip down. It should be starting to look like a hat now!</blockquote>
<blockquote>Press under 1/2" on bottom edge of hat and hat lining. </blockquote>
<blockquote>Insert hat lining into outer fabric hat and top stitch together very close to the edge. </blockquote>
<p style="text-align: left;">You did it! Bravo, friend. </p><xhtml:img xmlns:xhtml="http://www.w3.org/1999/xhtml" src="http://feeds.feedburner.com/~r/lusaorganics/~4/Tq8CVSjBv1U" height="1" width="1" /></div></content>



    <feedburner:origLink>http://lusaorganics.typepad.com/clean/2013/05/free-sunhat-pattern.html</feedburner:origLink></entry>
    <entry>
        <title>For the Mamas.</title>
        <link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/lusaorganics/~3/lytJi3rSJTM/for-the-mamas.html" />
        <link rel="replies" type="text/html" href="http://lusaorganics.typepad.com/clean/2013/05/for-the-mamas.html" thr:count="3" thr:updated="2013-05-16T20:29:17-05:00" />
        <id>tag:typepad.com,2003:post-6a010535f3a090970c019102161745970c</id>
        <published>2013-05-13T08:29:34-05:00</published>
        <updated>2013-05-13T10:29:11-05:00</updated>
        <summary>After a busy weekend of family goodness, I'm going to take today off from writing here and get caught up on other business. Instead of a new post I put together a collection my favorite posts on parenting. Some are...</summary>
        <author>
            <name>Rachel Wolf</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="motherhood" />
        
        
<content type="xhtml" xml:lang="en-US" xml:base="http://lusaorganics.typepad.com/clean/"><div xmlns="http://www.w3.org/1999/xhtml"><p>After a busy weekend of family goodness, I'm going to take today off from writing here and get caught up on other business. Instead of a new post I put together a collection my favorite posts on parenting. Some are easy to read, other may bring up big emotions. All are important.</p>
<p>And one more thought this morning:</p>
<p><strong>Be gentle with yourself. You're the just-right parent that your little one needs.</strong></p>
<p>Love,</p>
<p>Rachel</p>
<p style="text-align: center;">
<a class="asset-img-link" href="http://lusaorganics.typepad.com/.a/6a010535f3a090970c017eeb1d45b3970d-pi" style="display: inline;"><img alt="Mothering inspiration for you. { Clean : : LuSa Organics}" class="asset  asset-image at-xid-6a010535f3a090970c017eeb1d45b3970d" src="http://lusaorganics.typepad.com/.a/6a010535f3a090970c017eeb1d45b3970d-640wi" style="width: 640px;" title="Mothering inspiration for you. { Clean : : LuSa Organics}" /></a></p>
<p style="text-align: center;"><a href="http://lusaorganics.typepad.com/clean/2011/07/what-i-did-not-know-reflections-on-motherhood-.html" target="_blank">What I didn't know: Reflections on Motherhood</a></p>
<p style="text-align: center;">How mothering has changed me.</p>
<p style="text-align: center;">
<a class="asset-img-link" href="http://lusaorganics.typepad.com/.a/6a010535f3a090970c017eeb1d4eee970d-pi" style="display: inline;"><img alt="Mothering inspiration for you. { Clean : : LuSa Organics}" class="asset  asset-image at-xid-6a010535f3a090970c017eeb1d4eee970d" src="http://lusaorganics.typepad.com/.a/6a010535f3a090970c017eeb1d4eee970d-640wi" style="width: 640px;" title="Mothering inspiration for you. { Clean : : LuSa Organics}" /></a></p>
<p style="text-align: center;"><a href="http://lusaorganics.typepad.com/clean/2012/05/now-is-everything.html" target="_blank">Now is Everything</a></p>
<p style="text-align: center;">Get off that computer and get into your life.</p>
<p style="text-align: center;">
<a class="asset-img-link" href="http://lusaorganics.typepad.com/.a/6a010535f3a090970c01910215ed4d970c-pi" style="display: inline;"><img alt="Mothering inspiration for you. { Clean : : LuSa Organics}" class="asset  asset-image at-xid-6a010535f3a090970c01910215ed4d970c" src="http://lusaorganics.typepad.com/.a/6a010535f3a090970c01910215ed4d970c-640wi" style="width: 640px;" title="Mothering inspiration for you. { Clean : : LuSa Organics}" /></a></p>
<p style="text-align: center;"><a href="http://lusaorganics.typepad.com/clean/2012/06/there-is-no-label-for-what-you-do-.html" target="_blank">There is no label for what you do.</a></p>
<p style="text-align: center;">You are the just-right parent your child needs.</p>
<p style="text-align: center;">
<a class="asset-img-link" href="http://lusaorganics.typepad.com/.a/6a010535f3a090970c01910215e55c970c-pi" style="display: inline;"><img alt="Mothering inspiration for you. { Clean : : LuSa Organics}" class="asset  asset-image at-xid-6a010535f3a090970c01910215e55c970c" src="http://lusaorganics.typepad.com/.a/6a010535f3a090970c01910215e55c970c-640wi" style="width: 640px;" title="Mothering inspiration for you. { Clean : : LuSa Organics}" /></a></p>
<p style="text-align: center;"><a href="http://lusaorganics.typepad.com/clean/2013/02/fleeting.html" target="_blank">Fleeting</a></p>
<p style="text-align: center;">These days are short.</p>
<a class="asset-img-link" href="http://lusaorganics.typepad.com/.a/6a010535f3a090970c01910215e76d970c-pi" style="display: inline;"><img alt="Mothering inspiration for you. { Clean : : LuSa Organics}" class="asset  asset-image at-xid-6a010535f3a090970c01910215e76d970c" src="http://lusaorganics.typepad.com/.a/6a010535f3a090970c01910215e76d970c-640wi" style="width: 640px;" title="Mothering inspiration for you. { Clean : : LuSa Organics}" /></a><br />
<p style="text-align: center;"><a href="http://lusaorganics.typepad.com/clean/2011/04/unplugging-and-getting-outside-.html" target="_blank">Unplugging and Getting Outside</a></p>
<p style="text-align: center;">Life is out there.</p>
<p style="text-align: center;">
<a class="asset-img-link" href="http://lusaorganics.typepad.com/.a/6a010535f3a090970c017eeb1d5d4b970d-pi" style="display: inline;"><img alt="Mothering inspiration for you. { Clean : : LuSa Organics}" class="asset  asset-image at-xid-6a010535f3a090970c017eeb1d5d4b970d" src="http://lusaorganics.typepad.com/.a/6a010535f3a090970c017eeb1d5d4b970d-640wi" style="width: 640px;" title="Mothering inspiration for you. { Clean : : LuSa Organics}" /></a></p>
<p style="text-align: center;"><a href="http://lusaorganics.typepad.com/clean/2013/01/sometimes.html" target="_blank">Sometimes</a></p>
<p style="text-align: center;">Finding blessings in the difficult days.</p>
<p style="text-align: center;">
<a class="asset-img-link" href="http://lusaorganics.typepad.com/.a/6a010535f3a090970c0191021626cd970c-pi" style="display: inline;"><img alt="Mothering inspiration for you. { Clean : : LuSa Organics}" class="asset  asset-image at-xid-6a010535f3a090970c0191021626cd970c" src="http://lusaorganics.typepad.com/.a/6a010535f3a090970c0191021626cd970c-640wi" style="width: 640px;" title="Mothering inspiration for you. { Clean : : LuSa Organics}" /></a></p>
<p style="text-align: center;"><a href="http://lusaorganics.typepad.com/clean/2012/06/baby-love-archive-links-for-new-parents-.html" target="_blank">Baby Love</a></p>
<p style="text-align: center;">A round-up of some incredibly helpful links for new parents.</p>
<p style="text-align: center;">
<a class="asset-img-link" href="http://lusaorganics.typepad.com/.a/6a010535f3a090970c0191021612f4970c-pi" style="display: inline;"><img alt="Mothering inspiration for you. { Clean : : LuSa Organics}" class="asset  asset-image at-xid-6a010535f3a090970c0191021612f4970c" src="http://lusaorganics.typepad.com/.a/6a010535f3a090970c0191021612f4970c-640wi" style="width: 640px;" title="Mothering inspiration for you. { Clean : : LuSa Organics}" /></a></p>
<p style="text-align: center;"><a href="http://lusaorganics.typepad.com/clean/2012/02/more-peaceful-parenting-step-1-1.html" target="_blank">More Peaceful Parenting Series</a></p>
<p style="text-align: center;">Seven steps to more peaceful parenting.</p>
<p style="text-align: center;">
<a class="asset-img-link" href="http://lusaorganics.typepad.com/.a/6a010535f3a090970c019102160e6c970c-pi" style="display: inline;"><img alt="Mothering inspiration for you. { Clean : : LuSa Organics}" class="asset  asset-image at-xid-6a010535f3a090970c019102160e6c970c" src="http://lusaorganics.typepad.com/.a/6a010535f3a090970c019102160e6c970c-640wi" style="width: 640px;" title="Mothering inspiration for you. { Clean : : LuSa Organics}" /></a></p>
<p style="text-align: center;"><a href="http://lusaorganics.typepad.com/clean/2013/05/i-need.html" target="_blank">What I need.</a></p>
<p style="text-align: center;">The simple truth of what children need.</p>
<p style="text-align: center;"> </p><xhtml:img xmlns:xhtml="http://www.w3.org/1999/xhtml" src="http://feeds.feedburner.com/~r/lusaorganics/~4/lytJi3rSJTM" height="1" width="1" /></div></content>



    <feedburner:origLink>http://lusaorganics.typepad.com/clean/2013/05/for-the-mamas.html</feedburner:origLink></entry>
    <entry>
        <title>What I need. </title>
        <link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/lusaorganics/~3/Ym5OtgAxmug/i-need.html" />
        <link rel="replies" type="text/html" href="http://lusaorganics.typepad.com/clean/2013/05/i-need.html" thr:count="35" thr:updated="2013-05-15T07:56:50-05:00" />
        <id>tag:typepad.com,2003:post-6a010535f3a090970c01901bfcd3d0970b</id>
        <published>2013-05-10T09:37:41-05:00</published>
        <updated>2013-05-15T08:19:15-05:00</updated>
        <summary>I don't need you to keep me busy. I don't need you to cure my boredom. I need you to throw open the back door and invite me outside. Into the sunlight or the moonlight or the hazy morning fog....</summary>
        <author>
            <name>Rachel Wolf</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="family" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="favorite posts" />
        
        
<content type="xhtml" xml:lang="en-US" xml:base="http://lusaorganics.typepad.com/clean/"><div xmlns="http://www.w3.org/1999/xhtml"><p style="text-align: center;">
<a class="asset-img-link" href="http://lusaorganics.typepad.com/.a/6a010535f3a090970c019101f27e9b970c-pi" style="display: inline;"><img alt="What children need. {Clean. the LuSa Organics Blog}" class="asset  asset-image at-xid-6a010535f3a090970c019101f27e9b970c" src="http://lusaorganics.typepad.com/.a/6a010535f3a090970c019101f27e9b970c-640wi" style="width: 640px;" title="What children need. {Clean. the LuSa Organics Blog}" /></a></p>
<p style="text-align: center;">
<a class="asset-img-link" href="http://lusaorganics.typepad.com/.a/6a010535f3a090970c019101f28080970c-pi" style="display: inline;"><img alt="What children need. {Clean. the LuSa Organics Blog}" class="asset  asset-image at-xid-6a010535f3a090970c019101f28080970c" src="http://lusaorganics.typepad.com/.a/6a010535f3a090970c019101f28080970c-640wi" style="width: 640px;" title="What children need. {Clean. the LuSa Organics Blog}" /></a></p>
<p style="text-align: center;">
<a class="asset-img-link" href="http://lusaorganics.typepad.com/.a/6a010535f3a090970c01901bfc725b970b-pi" style="display: inline;"><img alt="What children need. {Clean. the LuSa Organics Blog}" class="asset  asset-image at-xid-6a010535f3a090970c01901bfc725b970b" src="http://lusaorganics.typepad.com/.a/6a010535f3a090970c01901bfc725b970b-640wi" style="width: 640px;" title="What children need. {Clean. the LuSa Organics Blog}" /></a></p>
<p style="text-align: center;">
<a class="asset-img-link" href="http://lusaorganics.typepad.com/.a/6a010535f3a090970c017eeafa0baf970d-pi" style="display: inline;"><img alt="What children need. {Clean. the LuSa Organics Blog}" class="asset  asset-image at-xid-6a010535f3a090970c017eeafa0baf970d" src="http://lusaorganics.typepad.com/.a/6a010535f3a090970c017eeafa0baf970d-640wi" style="width: 640px;" title="What children need. {Clean. the LuSa Organics Blog}" /></a></p>
<p style="text-align: center;">
<a class="asset-img-link" href="http://lusaorganics.typepad.com/.a/6a010535f3a090970c017eeb044d4b970d-pi" style="display: inline;"><img alt="What children need. {Clean. the LuSa Organics Blog}" class="asset  asset-image at-xid-6a010535f3a090970c017eeb044d4b970d" src="http://lusaorganics.typepad.com/.a/6a010535f3a090970c017eeb044d4b970d-640wi" style="width: 640px;" title="What children need. {Clean. the LuSa Organics Blog}" /></a></p>
<p style="text-align: center;">
<a class="asset-img-link" href="http://lusaorganics.typepad.com/.a/6a010535f3a090970c01901c06ff81970b-pi" style="display: inline;"><img alt="What children need. {Clean. The LuSa Organics blog}" class="asset  asset-image at-xid-6a010535f3a090970c01901c06ff81970b" src="http://lusaorganics.typepad.com/.a/6a010535f3a090970c01901c06ff81970b-640wi" style="width: 640px;" title="What children need. {Clean. The LuSa Organics blog}" /></a></p>
<p style="text-align: center;">
<a class="asset-img-link" href="http://lusaorganics.typepad.com/.a/6a010535f3a090970c017eeb047e40970d-pi" style="display: inline;"><img alt="What children need. {Clean. The LuSa Organics blog}" class="asset  asset-image at-xid-6a010535f3a090970c017eeb047e40970d" src="http://lusaorganics.typepad.com/.a/6a010535f3a090970c017eeb047e40970d-640wi" style="width: 640px;" title="What children need. {Clean. The LuSa Organics blog}" /></a></p>
<p style="text-align: center;"><a class="asset-img-link" href="http://lusaorganics.typepad.com/.a/6a010535f3a090970c017eeb037b5c970d-pi" style="display: inline;"><img alt="What children need. {Clean. the LuSa Organics Blog}" class="asset  asset-image at-xid-6a010535f3a090970c017eeb037b5c970d" src="http://lusaorganics.typepad.com/.a/6a010535f3a090970c017eeb037b5c970d-640wi" style="width: 640px;" title="What children need. {Clean. the LuSa Organics Blog}" /></a></p>
<p style="text-align: center;">
<a class="asset-img-link" href="http://lusaorganics.typepad.com/.a/6a010535f3a090970c019101fccc4c970c-pi" style="display: inline;"><img alt="What children need. {Clean. the LuSa Organics Blog}" class="asset  asset-image at-xid-6a010535f3a090970c019101fccc4c970c" src="http://lusaorganics.typepad.com/.a/6a010535f3a090970c019101fccc4c970c-640wi" style="width: 640px;" title="What children need. {Clean. the LuSa Organics Blog}" /></a></p>
<p style="text-align: center;">
<a class="asset-img-link" href="http://lusaorganics.typepad.com/.a/6a010535f3a090970c01901c060106970b-pi" style="display: inline;"><img alt="What children need. {Clean. the LuSa Organics Blog}" class="asset  asset-image at-xid-6a010535f3a090970c01901c060106970b" src="http://lusaorganics.typepad.com/.a/6a010535f3a090970c01901c060106970b-640wi" style="width: 640px;" title="What children need. {Clean. the LuSa Organics Blog}" /></a></p>
<p>
<a class="asset-img-link" href="http://lusaorganics.typepad.com/.a/6a010535f3a090970c019101f28a45970c-pi" style="display: inline;"><img alt="What children need. {Clean. the LuSa Organics Blog}" class="asset  asset-image at-xid-6a010535f3a090970c019101f28a45970c" src="http://lusaorganics.typepad.com/.a/6a010535f3a090970c019101f28a45970c-640wi" style="width: 640px;" title="What children need. {Clean. the LuSa Organics Blog}" /></a><a class="asset-img-link" href="http://lusaorganics.typepad.com/.a/6a010535f3a090970c017eeafa1907970d-pi" style="display: inline;" /></p>
<p>
<a class="asset-img-link" href="http://lusaorganics.typepad.com/.a/6a010535f3a090970c017eeafa1907970d-pi" style="display: inline;"><img alt="What children need. {Clean. the LuSa Organics Blog}" class="asset  asset-image at-xid-6a010535f3a090970c017eeafa1907970d" src="http://lusaorganics.typepad.com/.a/6a010535f3a090970c017eeafa1907970d-640wi" style="width: 640px;" title="What children need. {Clean. the LuSa Organics Blog}" /></a>
</p>
<p style="text-align: center;">
<a class="asset-img-link" href="http://lusaorganics.typepad.com/.a/6a010535f3a090970c019101f2934b970c-pi" style="display: inline;"><img alt="What children need. {Clean. the LuSa Organics Blog}" class="asset  asset-image at-xid-6a010535f3a090970c019101f2934b970c" src="http://lusaorganics.typepad.com/.a/6a010535f3a090970c019101f2934b970c-640wi" style="width: 640px;" title="What children need. {Clean. the LuSa Organics Blog}" /></a></p>
<p><strong>I don't need you to keep me busy.</strong></p>
<p>I don't need you to cure my boredom.</p>
<p> </p>
<p>I need you to throw open the back door and invite me outside.</p>
<p>Into the sunlight or the moonlight or the hazy morning fog.</p>
<p> </p>
<p><strong>I don't need more lessons or activities or organized after-school-anything.</strong></p>
<p>I need to wander out in the rain and the snow.</p>
<p>Aimless and dreaming. Exploring.</p>
<p>Where I will see fairies dancing in the mist.</p>
<p> </p>
<p>Give me time for games without rules.</p>
<p>Give me space to run barefoot through the dew.</p>
<p> </p>
<p><strong>Give me a childhood unburdened so that I may be the person I am meant to be.</strong></p>
<p style="text-align: left;"> </p>
<p>I don't need more toys.</p>
<p>Or newer. Or better. </p>
<p><strong>I need less. </strong></p>
<p><strong><br /></strong></p>
<p>Just give me a few wooden planks, your old mixing bowls, and a shovel. </p>
<p>Then let me go without guidance.</p>
<p>To play. </p>
<p>To get dirty.</p>
<p>To live.</p>
<p> </p>
<p>I don't need you to plug me in. </p>
<p><em><strong>Instead I need you to plug into me.</strong></em></p>
<p> </p>
<p>Put down your phone. </p>
<p>Turn it off.</p>
<p>And tune into my childhood.</p>
<p> </p>
<p>Dig with me. </p>
<p>Be with me. </p>
<p>Share these fleeting and dreaming days.</p>
<p> </p>
<p><strong>Because all that I truly need is you. </strong></p>
<p>And a simple space in which to grow.</p>
<p> </p>
<p><em>Edited: I've added a follow-up to this post. You can find it <a href="http://lusaorganics.typepad.com/clean/2013/05/rock-your-parenting-wherever-you-are.html" target="_blank">here</a>.</em> </p>
<p> </p><xhtml:img xmlns:xhtml="http://www.w3.org/1999/xhtml" src="http://feeds.feedburner.com/~r/lusaorganics/~4/Ym5OtgAxmug" height="1" width="1" /></div></content>



    <feedburner:origLink>http://lusaorganics.typepad.com/clean/2013/05/i-need.html</feedburner:origLink></entry>
    <entry>
        <title>The news, our children, and saving the world. </title>
        <link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/lusaorganics/~3/G84VdC1xXUU/the-news-our-children-and-saving-the-world-.html" />
        <link rel="replies" type="text/html" href="http://lusaorganics.typepad.com/clean/2013/05/the-news-our-children-and-saving-the-world-.html" thr:count="21" thr:updated="2013-05-17T12:11:09-05:00" />
        <id>tag:typepad.com,2003:post-6a010535f3a090970c017eeafac384970d</id>
        <published>2013-05-09T09:33:37-05:00</published>
        <updated>2013-05-09T09:53:52-05:00</updated>
        <summary>Once upon a time I was an NPR news junkie. I'd listen in my car, at my desk, in the kitchen. And then I had a baby. And I kept listening. And then my baby became a very bright, active,...</summary>
        <author>
            <name>Rachel Wolf</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="Non-Violent Parenting" />
        
        
<content type="xhtml" xml:lang="en-US" xml:base="http://lusaorganics.typepad.com/clean/"><div xmlns="http://www.w3.org/1999/xhtml"><p style="text-align: center;">
<a class="asset-img-link" href="http://lusaorganics.typepad.com/.a/6a010535f3a090970c01901bfcd6d8970b-pi" style="display: inline;"><img alt="The way we raise our children. {Clean. The LuSa Organics Blog}" class="asset  asset-image at-xid-6a010535f3a090970c01901bfcd6d8970b" height="418" src="http://lusaorganics.typepad.com/.a/6a010535f3a090970c01901bfcd6d8970b-640wi" title="The way we raise our children. {Clean. The LuSa Organics Blog}" width="628" /></a></p>
<p style="text-align: left;"><strong>Once upon a time I was an NPR news junkie.</strong></p>
<p style="text-align: left;">I'd listen in my car, at my desk, in the kitchen.</p>
<p style="text-align: left;"><strong>And then I had a baby.</strong></p>
<p style="text-align: left;">And I kept listening.</p>
<p style="text-align: left;">And then my baby became a very bright, active, verbal toddler.</p>
<p style="text-align: left;"><strong>And I kept listening.</strong></p>
<p style="text-align: left;">And then one day I turned on the radio as I so often did, with my two-year old in the room, quietly eating lunch at the table. </p>
<p style="text-align: left;">As I pushed the power button on the stereo one gruesome sentence from the war in Iraq hung in the air like black smoke around my child and me. </p>
<p style="text-align: left;">My finger quickly pushed the power button again, but that sentence remained. Hanging there.</p>
<p style="text-align: left;"><strong>I never turned the radio on again.</strong></p>
<p style="text-align: center;">: : : </p>
<p style="text-align: left;">I realized in that moment that one important job I have as a parent is to protect my child from things too big and too dark for him to comprehend. </p>
<p style="text-align: left;"><strong>I would not invite those stories into his dreams.</strong></p>
<p style="text-align: left;">And there was an unexpected benefit that came with this change. <em>I</em> was better for turning off the loop of bad news that I had been marinading in for so many years. </p>
<p style="text-align: left;">The shadows I had invited into my own world also lessened when I stopped steeping in so much tragic news. My worrying reduced. My anxiety reduced. My light shined a bit brighter. </p>
<p style="text-align: left;">I saw fewer monsters in shadowy corners than I had in all of my life. </p>
<p style="text-align: left;">Because you see, I am extremely empathetic and sensitive. (Some might say "to a fault" but I won't go that far. Because often our curse is also our gift.) Hearing bad news can send me into a spiral I can't lift out of for hours or even days. It did then, it does now. </p>
<p style="text-align: left;">I am not desensitized to the news. I never will be. I never could be. </p>
<p style="text-align: left;">In fact, I don't want to be. But that means I must be mindful to what I invite in.</p>
<p style="text-align: left;"><strong>And while I have since organized my life to seek my news mindfully, sometimes the tragic stories slip in that I just can't shake off.</strong> </p>
<p style="text-align: left;">It's been that way this week. </p>
<p style="text-align: left;">The news crept into my life and I laid awake at night, worrying and imagining the incomprehensive horror and pain that seems to touch every corner of the world. </p>
<p style="text-align: left;">Sometimes it seems like it's everywhere, doesn't it?</p>
<p style="text-align: left;">And after spending two days mired once more in anxiety and sadness, I chose to snap myself out of it. Because fixating on what is wrong doesn't help anyone. </p>
<p style="text-align: left;">So I shifted my focus. </p>
<p style="text-align: left;"><strong>Because there is goodness all around us.</strong></p>
<p style="text-align: left;">(And yes, there are terrible stories too.<strong>)<br /></strong></p>
<p style="text-align: left;">But I believe the good exponentially outweighs the bad. And I will focus on all that is right and good. Around the world and right here in my own backyard. </p>
<p style="text-align: left;">The mist in the hills, the flowers on the roadsides, the food on our table.</p>
<p style="text-align: left;"><strong>And the children.</strong></p>
<p style="text-align: left;">These children.</p>
<p style="text-align: left;"><strong>The ones entrusted to me to love and nurture and guide.</strong></p>
<p style="text-align: left;">Because I can not end the suffering that exists in this world. I can not save everyone. </p>
<p style="text-align: left;"><strong>But as a person who loves a child I do have the power to nurture children who become healthy, kind, gentle, patient, strong adults. </strong></p>
<p style="text-align: left;"><em>I</em> can do that. And that's the most measurable positive change for this world that I could ever imagine creating.</p>
<p style="text-align: center;"> : : : </p>
<p style="text-align: left;">So today I am recommitting myself to being the parent I want to be.</p>
<p style="text-align: left;">The healthy, kind, gentle, patient, strong adult that I am.</p>
<p style="text-align: left;"><strong>While I can not end all suffering, I do have the power to nurture goodness in the world. </strong> </p>
<p style="text-align: left;">"There is no single effort more radical in its potential for saving the world than a transformation of the way we raise our children." ~ Marianne Williamson</p>
<p style="text-align: left;">Yes. I can do that. And so can you. </p>
<p style="text-align: left;">Starting now.</p><xhtml:img xmlns:xhtml="http://www.w3.org/1999/xhtml" src="http://feeds.feedburner.com/~r/lusaorganics/~4/G84VdC1xXUU" height="1" width="1" /></div></content>



    <feedburner:origLink>http://lusaorganics.typepad.com/clean/2013/05/the-news-our-children-and-saving-the-world-.html</feedburner:origLink></entry>
 
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