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scheme="http://gdata.youtube.com/schemas/2007/keywords.cat" term="kevin muller" /><title type="text">Off Ice Stickhandling Part 3 of 3</title><content type="text">Part three covers ways to vary your training routine, including training aids and form variations.</content><link rel="alternate" type="text/html" href="http://www.youtube.com/watch?v=7JmQ-pd6BsQ&amp;feature=youtube_gdata" /><link rel="http://gdata.youtube.com/schemas/2007#video.responses" type="application/atom+xml" href="http://gdata.youtube.com/feeds/api/videos/7JmQ-pd6BsQ/responses" /><link rel="http://gdata.youtube.com/schemas/2007#video.related" type="application/atom+xml" href="http://gdata.youtube.com/feeds/api/videos/7JmQ-pd6BsQ/related" /><link rel="http://gdata.youtube.com/schemas/2007#mobile" type="text/html" href="http://m.youtube.com/details?v=7JmQ-pd6BsQ" /><link rel="self" type="application/atom+xml" href="http://gdata.youtube.com/feeds/api/users/m2hockey/uploads/7JmQ-pd6BsQ" /><author><name>m2hockey</name><uri>http://gdata.youtube.com/feeds/api/users/m2hockey</uri></author><gd:comments><gd:feedLink rel="http://gdata.youtube.com/schemas/2007#comments" href="http://gdata.youtube.com/feeds/api/videos/7JmQ-pd6BsQ/comments" countHint="5" /></gd:comments><yt:hd /><media:group><media:category label="Sports" scheme="http://gdata.youtube.com/schemas/2007/categories.cat">Sports</media:category><media:content url="http://www.youtube.com/v/7JmQ-pd6BsQ?version=3&amp;f=user_uploads&amp;app=youtube_gdata" type="application/x-shockwave-flash" medium="video" isDefault="true" expression="full" duration="251" yt:format="5" /><media:content url="rtsp://v1.cache8.c.youtube.com/CigLENy73wIaHwnEBnqX-pCZ7BMYDSANFEgGUgx1c2VyX3VwbG9hZHMM/0/0/0/video.3gp" type="video/3gpp" medium="video" expression="full" duration="251" yt:format="1" /><media:content url="rtsp://v2.cache3.c.youtube.com/CigLENy73wIaHwnEBnqX-pCZ7BMYESARFEgGUgx1c2VyX3VwbG9hZHMM/0/0/0/video.3gp" type="video/3gpp" medium="video" expression="full" duration="251" yt:format="6" /><media:description type="plain">Part three covers ways to vary your training routine, including training aids and form variations.</media:description><media:keywords>m2 hockey, hockeyshare, stickhandling, hockey coaching, hockey stickhandling, kevin muller</media:keywords><media:player url="http://www.youtube.com/watch?v=7JmQ-pd6BsQ&amp;feature=youtube_gdata_player" /><media:thumbnail url="http://i.ytimg.com/vi/7JmQ-pd6BsQ/0.jpg" height="360" width="480" time="00:02:05.500" /><media:thumbnail url="http://i.ytimg.com/vi/7JmQ-pd6BsQ/1.jpg" height="90" width="120" time="00:01:02.750" /><media:thumbnail url="http://i.ytimg.com/vi/7JmQ-pd6BsQ/2.jpg" height="90" width="120" time="00:02:05.500" /><media:thumbnail url="http://i.ytimg.com/vi/7JmQ-pd6BsQ/3.jpg" height="90" width="120" time="00:03:08.250" /><media:title type="plain">Off Ice Stickhandling Part 3 of 3</media:title><yt:duration seconds="251" /></media:group><gd:rating average="5.0" max="5" min="1" numRaters="11" rel="http://schemas.google.com/g/2005#overall" /><yt:statistics favoriteCount="6" viewCount="1148" /></entry><entry><id>http://gdata.youtube.com/feeds/api/videos/GFhspWCLj80</id><published>2012-05-09T18:01:01.000Z</published><updated>2012-05-29T09:15:52.000Z</updated><category scheme="http://schemas.google.com/g/2005#kind" term="http://gdata.youtube.com/schemas/2007#video" /><category scheme="http://gdata.youtube.com/schemas/2007/categories.cat" term="Sports" label="Sports" /><category scheme="http://gdata.youtube.com/schemas/2007/keywords.cat" term="hockeyshare" /><category scheme="http://gdata.youtube.com/schemas/2007/keywords.cat" term="m2 hockey" /><category scheme="http://gdata.youtube.com/schemas/2007/keywords.cat" term="impact hockey" /><category scheme="http://gdata.youtube.com/schemas/2007/keywords.cat" term="hockey coaching" /><category scheme="http://gdata.youtube.com/schemas/2007/keywords.cat" term="hockey stickhandling" /><category scheme="http://gdata.youtube.com/schemas/2007/keywords.cat" term="dryland training" /><category scheme="http://gdata.youtube.com/schemas/2007/keywords.cat" term="hockey training" /><title type="text">Off Ice Stickhandling Part 2 of 3</title><content type="text">Part two outlines some basic off ice drills you can do to develop your stickhandling skills with minimal equipment and setup.</content><link rel="alternate" type="text/html" href="http://www.youtube.com/watch?v=GFhspWCLj80&amp;feature=youtube_gdata" /><link rel="http://gdata.youtube.com/schemas/2007#video.responses" type="application/atom+xml" href="http://gdata.youtube.com/feeds/api/videos/GFhspWCLj80/responses" /><link rel="http://gdata.youtube.com/schemas/2007#video.related" type="application/atom+xml" href="http://gdata.youtube.com/feeds/api/videos/GFhspWCLj80/related" /><link rel="http://gdata.youtube.com/schemas/2007#mobile" type="text/html" href="http://m.youtube.com/details?v=GFhspWCLj80" /><link rel="self" type="application/atom+xml" href="http://gdata.youtube.com/feeds/api/users/m2hockey/uploads/GFhspWCLj80" /><author><name>m2hockey</name><uri>http://gdata.youtube.com/feeds/api/users/m2hockey</uri></author><gd:comments><gd:feedLink rel="http://gdata.youtube.com/schemas/2007#comments" href="http://gdata.youtube.com/feeds/api/videos/GFhspWCLj80/comments" countHint="2" /></gd:comments><yt:hd /><media:group><media:category label="Sports" scheme="http://gdata.youtube.com/schemas/2007/categories.cat">Sports</media:category><media:content url="http://www.youtube.com/v/GFhspWCLj80?version=3&amp;f=user_uploads&amp;app=youtube_gdata" type="application/x-shockwave-flash" medium="video" isDefault="true" expression="full" duration="331" yt:format="5" /><media:content url="rtsp://v2.cache3.c.youtube.com/CigLENy73wIaHwnNj4tgpWxYGBMYDSANFEgGUgx1c2VyX3VwbG9hZHMM/0/0/0/video.3gp" type="video/3gpp" medium="video" expression="full" duration="331" yt:format="1" /><media:content url="rtsp://v1.cache6.c.youtube.com/CigLENy73wIaHwnNj4tgpWxYGBMYESARFEgGUgx1c2VyX3VwbG9hZHMM/0/0/0/video.3gp" type="video/3gpp" medium="video" expression="full" duration="331" yt:format="6" /><media:description type="plain">Part two outlines some basic off ice drills you can do to develop your stickhandling skills with minimal equipment and setup.</media:description><media:keywords>hockeyshare, m2 hockey, impact hockey, hockey coaching, hockey stickhandling, dryland training, hockey training</media:keywords><media:player url="http://www.youtube.com/watch?v=GFhspWCLj80&amp;feature=youtube_gdata_player" /><media:thumbnail url="http://i.ytimg.com/vi/GFhspWCLj80/0.jpg" height="360" width="480" time="00:02:45.500" /><media:thumbnail url="http://i.ytimg.com/vi/GFhspWCLj80/1.jpg" height="90" width="120" time="00:01:22.750" /><media:thumbnail url="http://i.ytimg.com/vi/GFhspWCLj80/2.jpg" height="90" width="120" time="00:02:45.500" /><media:thumbnail 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term="hockey coaching" /><category scheme="http://gdata.youtube.com/schemas/2007/keywords.cat" term="stickhandling" /><category scheme="http://gdata.youtube.com/schemas/2007/keywords.cat" term="hockey stickhandling" /><category scheme="http://gdata.youtube.com/schemas/2007/keywords.cat" term="dryland training" /><category scheme="http://gdata.youtube.com/schemas/2007/keywords.cat" term="off ice training" /><title type="text">Off Ice Stickhandling Part 1 of 3</title><content type="text">In part one of three for off ice (dryland) stickhandling training we cover the fundamentals of using proper technique when practicing.  Part one also covers basic practice drills and many key coaching points. Part two will cover more drills and part three will discuss ways to vary your training.</content><link rel="alternate" type="text/html" href="http://www.youtube.com/watch?v=XNYejzWquYA&amp;feature=youtube_gdata" /><link rel="http://gdata.youtube.com/schemas/2007#video.responses" type="application/atom+xml" href="http://gdata.youtube.com/feeds/api/videos/XNYejzWquYA/responses" /><link rel="http://gdata.youtube.com/schemas/2007#video.related" type="application/atom+xml" href="http://gdata.youtube.com/feeds/api/videos/XNYejzWquYA/related" /><link rel="http://gdata.youtube.com/schemas/2007#mobile" type="text/html" href="http://m.youtube.com/details?v=XNYejzWquYA" /><link rel="self" type="application/atom+xml" href="http://gdata.youtube.com/feeds/api/users/m2hockey/uploads/XNYejzWquYA" /><author><name>m2hockey</name><uri>http://gdata.youtube.com/feeds/api/users/m2hockey</uri></author><gd:comments><gd:feedLink rel="http://gdata.youtube.com/schemas/2007#comments" href="http://gdata.youtube.com/feeds/api/videos/XNYejzWquYA/comments" countHint="5" /></gd:comments><yt:hd /><media:group><media:category label="Sports" scheme="http://gdata.youtube.com/schemas/2007/categories.cat">Sports</media:category><media:content url="http://www.youtube.com/v/XNYejzWquYA?version=3&amp;f=user_uploads&amp;app=youtube_gdata" type="application/x-shockwave-flash" medium="video" isDefault="true" expression="full" duration="632" yt:format="5" /><media:content url="rtsp://v7.cache6.c.youtube.com/CigLENy73wIaHwmAuao1jx7WXBMYDSANFEgGUgx1c2VyX3VwbG9hZHMM/0/0/0/video.3gp" type="video/3gpp" medium="video" expression="full" duration="632" yt:format="1" /><media:content url="rtsp://v1.cache7.c.youtube.com/CigLENy73wIaHwmAuao1jx7WXBMYESARFEgGUgx1c2VyX3VwbG9hZHMM/0/0/0/video.3gp" type="video/3gpp" medium="video" expression="full" duration="632" yt:format="6" /><media:description type="plain">In part one of three for off ice (dryland) stickhandling training we cover the fundamentals of using proper technique when practicing.  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Part two will cover more drills and part three will discuss ways to vary your training.</media:description><media:keywords>hockeyshare, m2 hockey, hockey coaching, stickhandling, hockey stickhandling, dryland training, off ice training</media:keywords><media:player url="http://www.youtube.com/watch?v=XNYejzWquYA&amp;feature=youtube_gdata_player" /><media:thumbnail url="http://i.ytimg.com/vi/XNYejzWquYA/0.jpg" height="360" width="480" time="00:05:16" /><media:thumbnail url="http://i.ytimg.com/vi/XNYejzWquYA/1.jpg" height="90" width="120" time="00:02:38" /><media:thumbnail url="http://i.ytimg.com/vi/XNYejzWquYA/2.jpg" height="90" width="120" time="00:05:16" /><media:thumbnail url="http://i.ytimg.com/vi/XNYejzWquYA/3.jpg" height="90" width="120" time="00:07:54" /><media:title type="plain">Off Ice Stickhandling Part 1 of 3</media:title><yt:duration seconds="632" /></media:group><gd:rating average="5.0" max="5" min="1" numRaters="37" rel="http://schemas.google.com/g/2005#overall" /><yt:statistics favoriteCount="22" viewCount="2362" /></entry><entry><id>http://gdata.youtube.com/feeds/api/videos/r_yeZT7Zrqc</id><published>2012-04-05T19:11:49.000Z</published><updated>2012-05-21T03:33:16.000Z</updated><category scheme="http://schemas.google.com/g/2005#kind" term="http://gdata.youtube.com/schemas/2007#video" /><category scheme="http://gdata.youtube.com/schemas/2007/categories.cat" term="Sports" label="Sports" /><category scheme="http://gdata.youtube.com/schemas/2007/keywords.cat" term="m2 hockey" /><category scheme="http://gdata.youtube.com/schemas/2007/keywords.cat" term="hockeyshare" /><category scheme="http://gdata.youtube.com/schemas/2007/keywords.cat" term="hockey skating" /><category scheme="http://gdata.youtube.com/schemas/2007/keywords.cat" term="hockey power skating" /><category scheme="http://gdata.youtube.com/schemas/2007/keywords.cat" term="hockey coaching" /><title type="text">Side Step Stops</title><content type="text">This drill focuses on quick lateral movement and agility.  The video covers several variations to the basic side-step-stop drill.</content><link rel="alternate" type="text/html" href="http://www.youtube.com/watch?v=r_yeZT7Zrqc&amp;feature=youtube_gdata" /><link rel="http://gdata.youtube.com/schemas/2007#video.responses" type="application/atom+xml" href="http://gdata.youtube.com/feeds/api/videos/r_yeZT7Zrqc/responses" /><link rel="http://gdata.youtube.com/schemas/2007#video.related" type="application/atom+xml" href="http://gdata.youtube.com/feeds/api/videos/r_yeZT7Zrqc/related" /><link rel="http://gdata.youtube.com/schemas/2007#mobile" type="text/html" href="http://m.youtube.com/details?v=r_yeZT7Zrqc" /><link rel="self" type="application/atom+xml" href="http://gdata.youtube.com/feeds/api/users/m2hockey/uploads/r_yeZT7Zrqc" /><author><name>m2hockey</name><uri>http://gdata.youtube.com/feeds/api/users/m2hockey</uri></author><gd:comments><gd:feedLink rel="http://gdata.youtube.com/schemas/2007#comments" href="http://gdata.youtube.com/feeds/api/videos/r_yeZT7Zrqc/comments" countHint="5" /></gd:comments><yt:hd /><media:group><media:category label="Sports" scheme="http://gdata.youtube.com/schemas/2007/categories.cat">Sports</media:category><media:content url="http://www.youtube.com/v/r_yeZT7Zrqc?version=3&amp;f=user_uploads&amp;app=youtube_gdata" type="application/x-shockwave-flash" medium="video" isDefault="true" expression="full" duration="164" yt:format="5" /><media:content url="rtsp://v6.cache5.c.youtube.com/CigLENy73wIaHwmnrtk-ZZ78rxMYDSANFEgGUgx1c2VyX3VwbG9hZHMM/0/0/0/video.3gp" type="video/3gpp" medium="video" expression="full" duration="164" yt:format="1" /><media:content url="rtsp://v5.cache2.c.youtube.com/CigLENy73wIaHwmnrtk-ZZ78rxMYESARFEgGUgx1c2VyX3VwbG9hZHMM/0/0/0/video.3gp" type="video/3gpp" medium="video" expression="full" duration="164" yt:format="6" /><media:description type="plain">This drill focuses on quick lateral movement and agility.  The video covers several variations to the basic side-step-stop drill.</media:description><media:keywords>m2 hockey, hockeyshare, hockey skating, hockey power skating, hockey coaching</media:keywords><media:player url="http://www.youtube.com/watch?v=r_yeZT7Zrqc&amp;feature=youtube_gdata_player" /><media:thumbnail url="http://i.ytimg.com/vi/r_yeZT7Zrqc/0.jpg" height="360" width="480" time="00:01:22" /><media:thumbnail url="http://i.ytimg.com/vi/r_yeZT7Zrqc/1.jpg" height="90" width="120" time="00:00:41" /><media:thumbnail url="http://i.ytimg.com/vi/r_yeZT7Zrqc/2.jpg" height="90" width="120" time="00:01:22" /><media:thumbnail url="http://i.ytimg.com/vi/r_yeZT7Zrqc/3.jpg" height="90" width="120" time="00:02:03" /><media:title type="plain">Side Step Stops</media:title><yt:duration seconds="164" /></media:group><gd:rating average="5.0" max="5" min="1" numRaters="19" rel="http://schemas.google.com/g/2005#overall" /><yt:statistics favoriteCount="9" viewCount="2610" /></entry><entry><id>http://gdata.youtube.com/feeds/api/videos/nUh4N4wZMG4</id><published>2012-03-14T18:33:06.000Z</published><updated>2012-05-11T16:18:21.000Z</updated><category scheme="http://schemas.google.com/g/2005#kind" term="http://gdata.youtube.com/schemas/2007#video" /><category scheme="http://gdata.youtube.com/schemas/2007/categories.cat" term="Sports" label="Sports" /><category scheme="http://gdata.youtube.com/schemas/2007/keywords.cat" term="hockeyshare" /><category scheme="http://gdata.youtube.com/schemas/2007/keywords.cat" term="m2 hockey" /><category scheme="http://gdata.youtube.com/schemas/2007/keywords.cat" term="hockey coaching" /><category scheme="http://gdata.youtube.com/schemas/2007/keywords.cat" term="hockey moves" /><title type="text">Toe Drags</title><content type="text">The basic toe drag - a simple hockey move to create space and beat a defender. Fore more tips and information, visit us at www.hockeyshare.com</content><link rel="alternate" type="text/html" href="http://www.youtube.com/watch?v=nUh4N4wZMG4&amp;feature=youtube_gdata" /><link rel="http://gdata.youtube.com/schemas/2007#video.responses" type="application/atom+xml" href="http://gdata.youtube.com/feeds/api/videos/nUh4N4wZMG4/responses" /><link rel="http://gdata.youtube.com/schemas/2007#video.related" type="application/atom+xml" href="http://gdata.youtube.com/feeds/api/videos/nUh4N4wZMG4/related" /><link rel="http://gdata.youtube.com/schemas/2007#mobile" type="text/html" href="http://m.youtube.com/details?v=nUh4N4wZMG4" /><link rel="self" type="application/atom+xml" href="http://gdata.youtube.com/feeds/api/users/m2hockey/uploads/nUh4N4wZMG4" /><author><name>m2hockey</name><uri>http://gdata.youtube.com/feeds/api/users/m2hockey</uri></author><gd:comments><gd:feedLink rel="http://gdata.youtube.com/schemas/2007#comments" href="http://gdata.youtube.com/feeds/api/videos/nUh4N4wZMG4/comments" countHint="3" /></gd:comments><yt:hd /><media:group><media:category label="Sports" scheme="http://gdata.youtube.com/schemas/2007/categories.cat">Sports</media:category><media:content url="http://www.youtube.com/v/nUh4N4wZMG4?version=3&amp;f=user_uploads&amp;app=youtube_gdata" type="application/x-shockwave-flash" medium="video" isDefault="true" expression="full" duration="183" yt:format="5" /><media:content url="rtsp://v6.cache1.c.youtube.com/CigLENy73wIaHwluMBmMN3hInRMYDSANFEgGUgx1c2VyX3VwbG9hZHMM/0/0/0/video.3gp" type="video/3gpp" medium="video" expression="full" duration="183" yt:format="1" /><media:content url="rtsp://v7.cache7.c.youtube.com/CigLENy73wIaHwluMBmMN3hInRMYESARFEgGUgx1c2VyX3VwbG9hZHMM/0/0/0/video.3gp" type="video/3gpp" medium="video" expression="full" duration="183" yt:format="6" /><media:description type="plain">The basic toe drag - a simple hockey move to create space and beat a defender. Fore more tips and information, visit us at www.hockeyshare.com</media:description><media:keywords>hockeyshare, m2 hockey, hockey coaching, hockey moves</media:keywords><media:player url="http://www.youtube.com/watch?v=nUh4N4wZMG4&amp;feature=youtube_gdata_player" /><media:thumbnail url="http://i.ytimg.com/vi/nUh4N4wZMG4/0.jpg" height="360" width="480" time="00:01:31.500" /><media:thumbnail url="http://i.ytimg.com/vi/nUh4N4wZMG4/1.jpg" height="90" width="120" time="00:00:45.750" /><media:thumbnail url="http://i.ytimg.com/vi/nUh4N4wZMG4/2.jpg" height="90" width="120" time="00:01:31.500" /><media:thumbnail url="http://i.ytimg.com/vi/nUh4N4wZMG4/3.jpg" height="90" width="120" time="00:02:17.250" /><media:title type="plain">Toe Drags</media:title><yt:duration seconds="183" /></media:group><gd:rating average="5.0" max="5" min="1" numRaters="23" rel="http://schemas.google.com/g/2005#overall" /><yt:statistics favoriteCount="10" viewCount="3937" /></entry><entry><id>http://gdata.youtube.com/feeds/api/videos/laRbJmZpAIM</id><published>2012-03-07T17:36:05.000Z</published><updated>2012-05-11T07:57:42.000Z</updated><category scheme="http://schemas.google.com/g/2005#kind" term="http://gdata.youtube.com/schemas/2007#video" /><category scheme="http://gdata.youtube.com/schemas/2007/categories.cat" term="Sports" label="Sports" /><category scheme="http://gdata.youtube.com/schemas/2007/keywords.cat" term="stickhandling" /><category scheme="http://gdata.youtube.com/schemas/2007/keywords.cat" term="hockey coaching" /><category scheme="http://gdata.youtube.com/schemas/2007/keywords.cat" term="hockey drills" /><category scheme="http://gdata.youtube.com/schemas/2007/keywords.cat" term="hockeyshare" /><category scheme="http://gdata.youtube.com/schemas/2007/keywords.cat" term="m2 hockey" /><title type="text">3 Stickhandling Warmup Drills - Part 2</title><content type="text">Hockey drills to improve stickhandling, footwork, and range of motion abilities with the puck. For this and more tips, visit us at www.hockeyshare.com - To view part 1 of this series, visit: http://www.youtube.com/watch?v=cKKMnOVeW24</content><link rel="alternate" type="text/html" href="http://www.youtube.com/watch?v=laRbJmZpAIM&amp;feature=youtube_gdata" /><link rel="http://gdata.youtube.com/schemas/2007#video.responses" type="application/atom+xml" href="http://gdata.youtube.com/feeds/api/videos/laRbJmZpAIM/responses" /><link rel="http://gdata.youtube.com/schemas/2007#video.related" type="application/atom+xml" href="http://gdata.youtube.com/feeds/api/videos/laRbJmZpAIM/related" /><link rel="http://gdata.youtube.com/schemas/2007#mobile" type="text/html" href="http://m.youtube.com/details?v=laRbJmZpAIM" /><link rel="self" type="application/atom+xml" href="http://gdata.youtube.com/feeds/api/users/m2hockey/uploads/laRbJmZpAIM" /><author><name>m2hockey</name><uri>http://gdata.youtube.com/feeds/api/users/m2hockey</uri></author><gd:comments><gd:feedLink rel="http://gdata.youtube.com/schemas/2007#comments" href="http://gdata.youtube.com/feeds/api/videos/laRbJmZpAIM/comments" countHint="4" /></gd:comments><yt:hd /><media:group><media:category label="Sports" scheme="http://gdata.youtube.com/schemas/2007/categories.cat">Sports</media:category><media:content url="http://www.youtube.com/v/laRbJmZpAIM?version=3&amp;f=user_uploads&amp;app=youtube_gdata" type="application/x-shockwave-flash" medium="video" isDefault="true" expression="full" duration="227" yt:format="5" /><media:content url="rtsp://v1.cache4.c.youtube.com/CigLENy73wIaHwmDAGlmJluklRMYDSANFEgGUgx1c2VyX3VwbG9hZHMM/0/0/0/video.3gp" type="video/3gpp" medium="video" expression="full" duration="227" yt:format="1" /><media:content url="rtsp://v7.cache2.c.youtube.com/CigLENy73wIaHwmDAGlmJluklRMYESARFEgGUgx1c2VyX3VwbG9hZHMM/0/0/0/video.3gp" type="video/3gpp" medium="video" expression="full" duration="227" yt:format="6" /><media:description type="plain">Hockey drills to improve stickhandling, footwork, and range of motion abilities with the puck. 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For more tips, visit us at www.hockeyshare.com</content><link rel="alternate" type="text/html" href="http://www.youtube.com/watch?v=PVymUw081BM&amp;feature=youtube_gdata" /><link rel="http://gdata.youtube.com/schemas/2007#video.responses" type="application/atom+xml" href="http://gdata.youtube.com/feeds/api/videos/PVymUw081BM/responses" /><link rel="http://gdata.youtube.com/schemas/2007#video.related" type="application/atom+xml" href="http://gdata.youtube.com/feeds/api/videos/PVymUw081BM/related" /><link rel="http://gdata.youtube.com/schemas/2007#mobile" type="text/html" href="http://m.youtube.com/details?v=PVymUw081BM" /><link rel="self" type="application/atom+xml" href="http://gdata.youtube.com/feeds/api/users/m2hockey/uploads/PVymUw081BM" /><author><name>m2hockey</name><uri>http://gdata.youtube.com/feeds/api/users/m2hockey</uri></author><gd:comments><gd:feedLink rel="http://gdata.youtube.com/schemas/2007#comments" href="http://gdata.youtube.com/feeds/api/videos/PVymUw081BM/comments" countHint="6" /></gd:comments><yt:hd /><media:group><media:category label="Sports" scheme="http://gdata.youtube.com/schemas/2007/categories.cat">Sports</media:category><media:content url="http://www.youtube.com/v/PVymUw081BM?version=3&amp;f=user_uploads&amp;app=youtube_gdata" type="application/x-shockwave-flash" medium="video" isDefault="true" expression="full" duration="132" yt:format="5" /><media:content url="rtsp://v1.cache1.c.youtube.com/CigLENy73wIaHwkT1DwNU6ZcPRMYDSANFEgGUgx1c2VyX3VwbG9hZHMM/0/0/0/video.3gp" type="video/3gpp" medium="video" expression="full" duration="132" yt:format="1" /><media:content url="rtsp://v1.cache5.c.youtube.com/CigLENy73wIaHwkT1DwNU6ZcPRMYESARFEgGUgx1c2VyX3VwbG9hZHMM/0/0/0/video.3gp" type="video/3gpp" medium="video" expression="full" duration="132" yt:format="6" /><media:description type="plain">This video covers the basic technique for performing a mohawk transition (forward to backward).  For more tips, visit us at www.hockeyshare.com</media:description><media:keywords>m2 hockey, hockeyshare, hockey coaching, hockey power skating, hockey tips</media:keywords><media:player url="http://www.youtube.com/watch?v=PVymUw081BM&amp;feature=youtube_gdata_player" /><media:thumbnail url="http://i.ytimg.com/vi/PVymUw081BM/0.jpg" height="360" width="480" time="00:01:06" /><media:thumbnail url="http://i.ytimg.com/vi/PVymUw081BM/1.jpg" height="90" width="120" time="00:00:33" /><media:thumbnail url="http://i.ytimg.com/vi/PVymUw081BM/2.jpg" height="90" width="120" time="00:01:06" /><media:thumbnail url="http://i.ytimg.com/vi/PVymUw081BM/3.jpg" height="90" width="120" time="00:01:39" /><media:title type="plain">Forward to Backward "Mohawk" Transitions</media:title><yt:duration seconds="132" /></media:group><gd:rating average="5.0" max="5" min="1" numRaters="33" rel="http://schemas.google.com/g/2005#overall" /><yt:statistics favoriteCount="21" viewCount="3890" /></entry><entry><id>http://gdata.youtube.com/feeds/api/videos/oerpWcL9el4</id><published>2012-02-15T16:21:16.000Z</published><updated>2012-05-30T23:35:11.000Z</updated><category scheme="http://schemas.google.com/g/2005#kind" term="http://gdata.youtube.com/schemas/2007#video" /><category scheme="http://gdata.youtube.com/schemas/2007/categories.cat" term="Sports" label="Sports" /><category scheme="http://gdata.youtube.com/schemas/2007/keywords.cat" term="hockeyshare" /><category scheme="http://gdata.youtube.com/schemas/2007/keywords.cat" term="m2 hockey" /><category scheme="http://gdata.youtube.com/schemas/2007/keywords.cat" term="hockey coaching" /><category scheme="http://gdata.youtube.com/schemas/2007/keywords.cat" term="hockey defensemen" /><category scheme="http://gdata.youtube.com/schemas/2007/keywords.cat" term="hockey drills" /><title type="text">Defensemen Hinge Play</title><content type="text">This video covers the basic hinge play for defensemen and discusses proper defensive support.  For more tips and drills, visit us at www.hockeyshare.com</content><link rel="alternate" type="text/html" href="http://www.youtube.com/watch?v=oerpWcL9el4&amp;feature=youtube_gdata" /><link rel="http://gdata.youtube.com/schemas/2007#video.responses" type="application/atom+xml" href="http://gdata.youtube.com/feeds/api/videos/oerpWcL9el4/responses" /><link rel="http://gdata.youtube.com/schemas/2007#video.related" type="application/atom+xml" href="http://gdata.youtube.com/feeds/api/videos/oerpWcL9el4/related" /><link rel="http://gdata.youtube.com/schemas/2007#mobile" type="text/html" href="http://m.youtube.com/details?v=oerpWcL9el4" /><link rel="self" type="application/atom+xml" href="http://gdata.youtube.com/feeds/api/users/m2hockey/uploads/oerpWcL9el4" /><author><name>m2hockey</name><uri>http://gdata.youtube.com/feeds/api/users/m2hockey</uri></author><gd:comments><gd:feedLink rel="http://gdata.youtube.com/schemas/2007#comments" href="http://gdata.youtube.com/feeds/api/videos/oerpWcL9el4/comments" countHint="3" /></gd:comments><yt:hd /><media:group><media:category label="Sports" scheme="http://gdata.youtube.com/schemas/2007/categories.cat">Sports</media:category><media:content url="http://www.youtube.com/v/oerpWcL9el4?version=3&amp;f=user_uploads&amp;app=youtube_gdata" type="application/x-shockwave-flash" medium="video" isDefault="true" expression="full" duration="170" yt:format="5" /><media:content url="rtsp://v3.cache4.c.youtube.com/CigLENy73wIaHwleev3CWenqoRMYDSANFEgGUgx1c2VyX3VwbG9hZHMM/0/0/0/video.3gp" type="video/3gpp" medium="video" expression="full" duration="170" yt:format="1" /><media:content url="rtsp://v2.cache7.c.youtube.com/CigLENy73wIaHwleev3CWenqoRMYESARFEgGUgx1c2VyX3VwbG9hZHMM/0/0/0/video.3gp" type="video/3gpp" medium="video" expression="full" duration="170" yt:format="6" /><media:description type="plain">This video covers the basic hinge play for defensemen and discusses proper defensive support.  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For more tips and drills, please visit us at www.hockeyshare.com</content><link rel="alternate" type="text/html" href="http://www.youtube.com/watch?v=Jod0DMxxc3k&amp;feature=youtube_gdata" /><link rel="http://gdata.youtube.com/schemas/2007#video.responses" type="application/atom+xml" href="http://gdata.youtube.com/feeds/api/videos/Jod0DMxxc3k/responses" /><link rel="http://gdata.youtube.com/schemas/2007#video.related" type="application/atom+xml" href="http://gdata.youtube.com/feeds/api/videos/Jod0DMxxc3k/related" /><link rel="http://gdata.youtube.com/schemas/2007#mobile" type="text/html" href="http://m.youtube.com/details?v=Jod0DMxxc3k" /><link rel="self" type="application/atom+xml" href="http://gdata.youtube.com/feeds/api/users/m2hockey/uploads/Jod0DMxxc3k" /><author><name>m2hockey</name><uri>http://gdata.youtube.com/feeds/api/users/m2hockey</uri></author><gd:comments><gd:feedLink rel="http://gdata.youtube.com/schemas/2007#comments" href="http://gdata.youtube.com/feeds/api/videos/Jod0DMxxc3k/comments" countHint="1" /></gd:comments><yt:hd /><media:group><media:category label="Sports" scheme="http://gdata.youtube.com/schemas/2007/categories.cat">Sports</media:category><media:content url="http://www.youtube.com/v/Jod0DMxxc3k?version=3&amp;f=user_uploads&amp;app=youtube_gdata" type="application/x-shockwave-flash" medium="video" isDefault="true" expression="full" duration="116" yt:format="5" /><media:content url="rtsp://v4.cache8.c.youtube.com/CigLENy73wIaHwl5c3HMDHSHJhMYDSANFEgGUgx1c2VyX3VwbG9hZHMM/0/0/0/video.3gp" type="video/3gpp" medium="video" expression="full" duration="116" yt:format="1" /><media:content url="rtsp://v1.cache4.c.youtube.com/CigLENy73wIaHwl5c3HMDHSHJhMYESARFEgGUgx1c2VyX3VwbG9hZHMM/0/0/0/video.3gp" type="video/3gpp" medium="video" expression="full" duration="116" yt:format="6" /><media:description type="plain">Skating (lateral movement), agility, and puck movement drill for defensemen.  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For more information and drills, please visit us at www.hockeyshare.com</content><link rel="alternate" type="text/html" href="http://www.youtube.com/watch?v=2fHESOVrqRM&amp;feature=youtube_gdata" /><link rel="http://gdata.youtube.com/schemas/2007#video.responses" type="application/atom+xml" href="http://gdata.youtube.com/feeds/api/videos/2fHESOVrqRM/responses" /><link rel="http://gdata.youtube.com/schemas/2007#video.related" type="application/atom+xml" href="http://gdata.youtube.com/feeds/api/videos/2fHESOVrqRM/related" /><link rel="http://gdata.youtube.com/schemas/2007#mobile" type="text/html" href="http://m.youtube.com/details?v=2fHESOVrqRM" /><link rel="self" type="application/atom+xml" href="http://gdata.youtube.com/feeds/api/users/m2hockey/uploads/2fHESOVrqRM" /><author><name>m2hockey</name><uri>http://gdata.youtube.com/feeds/api/users/m2hockey</uri></author><gd:comments><gd:feedLink rel="http://gdata.youtube.com/schemas/2007#comments" href="http://gdata.youtube.com/feeds/api/videos/2fHESOVrqRM/comments" countHint="2" /></gd:comments><yt:hd /><media:group><media:category label="Sports" scheme="http://gdata.youtube.com/schemas/2007/categories.cat">Sports</media:category><media:content url="http://www.youtube.com/v/2fHESOVrqRM?version=3&amp;f=user_uploads&amp;app=youtube_gdata" type="application/x-shockwave-flash" medium="video" isDefault="true" expression="full" duration="121" yt:format="5" /><media:content url="rtsp://v1.cache5.c.youtube.com/CigLENy73wIaHwkTqWvlSMTx2RMYDSANFEgGUgx1c2VyX3VwbG9hZHMM/0/0/0/video.3gp" type="video/3gpp" medium="video" expression="full" duration="121" yt:format="1" /><media:content url="rtsp://v6.cache5.c.youtube.com/CigLENy73wIaHwkTqWvlSMTx2RMYESARFEgGUgx1c2VyX3VwbG9hZHMM/0/0/0/video.3gp" type="video/3gpp" medium="video" expression="full" duration="121" yt:format="6" /><media:description type="plain">This multi-function skating drill is designed to work on skating and agility for defensemen.  For more information and drills, please visit us at www.hockeyshare.com</media:description><media:keywords>hockey coaching, hockeyshare, m2 hockey, hockey drills, hockey skating, defensemen</media:keywords><media:player url="http://www.youtube.com/watch?v=2fHESOVrqRM&amp;feature=youtube_gdata_player" /><media:thumbnail url="http://i.ytimg.com/vi/2fHESOVrqRM/0.jpg" height="360" width="480" time="00:01:00.500" /><media:thumbnail url="http://i.ytimg.com/vi/2fHESOVrqRM/1.jpg" height="90" width="120" time="00:00:30.250" /><media:thumbnail url="http://i.ytimg.com/vi/2fHESOVrqRM/2.jpg" height="90" width="120" time="00:01:00.500" /><media:thumbnail url="http://i.ytimg.com/vi/2fHESOVrqRM/3.jpg" height="90" width="120" time="00:01:30.750" /><media:title type="plain">Defense Agility "W" Drill</media:title><yt:duration seconds="121" /></media:group><gd:rating average="4.818182" max="5" min="1" numRaters="22" rel="http://schemas.google.com/g/2005#overall" /><yt:statistics favoriteCount="10" viewCount="4564" /></entry><entry><id>http://gdata.youtube.com/feeds/api/videos/ZJAmx89gDrQ</id><published>2012-01-25T15:27:24.000Z</published><updated>2012-04-22T23:34:20.000Z</updated><category scheme="http://schemas.google.com/g/2005#kind" term="http://gdata.youtube.com/schemas/2007#video" /><category scheme="http://gdata.youtube.com/schemas/2007/categories.cat" term="Sports" label="Sports" /><category scheme="http://gdata.youtube.com/schemas/2007/keywords.cat" term="m2 hockey" /><category scheme="http://gdata.youtube.com/schemas/2007/keywords.cat" term="hockeyshare" /><category scheme="http://gdata.youtube.com/schemas/2007/keywords.cat" term="hockey coaching" /><category scheme="http://gdata.youtube.com/schemas/2007/keywords.cat" term="hockey shot" /><category scheme="http://gdata.youtube.com/schemas/2007/keywords.cat" term="one timer" /><title type="text">One Timers</title><content type="text">This video covers the basic technique of taking a one-timer shot. For more tips and articles, visit us at www.hockeyshare.com</content><link rel="alternate" type="text/html" href="http://www.youtube.com/watch?v=ZJAmx89gDrQ&amp;feature=youtube_gdata" /><link rel="http://gdata.youtube.com/schemas/2007#video.responses" type="application/atom+xml" href="http://gdata.youtube.com/feeds/api/videos/ZJAmx89gDrQ/responses" /><link rel="http://gdata.youtube.com/schemas/2007#video.related" type="application/atom+xml" href="http://gdata.youtube.com/feeds/api/videos/ZJAmx89gDrQ/related" /><link rel="http://gdata.youtube.com/schemas/2007#mobile" type="text/html" href="http://m.youtube.com/details?v=ZJAmx89gDrQ" /><link rel="self" type="application/atom+xml" href="http://gdata.youtube.com/feeds/api/users/m2hockey/uploads/ZJAmx89gDrQ" /><author><name>m2hockey</name><uri>http://gdata.youtube.com/feeds/api/users/m2hockey</uri></author><gd:comments><gd:feedLink rel="http://gdata.youtube.com/schemas/2007#comments" href="http://gdata.youtube.com/feeds/api/videos/ZJAmx89gDrQ/comments" countHint="8" /></gd:comments><yt:hd /><media:group><media:category label="Sports" scheme="http://gdata.youtube.com/schemas/2007/categories.cat">Sports</media:category><media:content url="http://www.youtube.com/v/ZJAmx89gDrQ?version=3&amp;f=user_uploads&amp;app=youtube_gdata" type="application/x-shockwave-flash" medium="video" isDefault="true" expression="full" duration="232" yt:format="5" /><media:content url="rtsp://v6.cache3.c.youtube.com/CigLENy73wIaHwm0DmDPxyaQZBMYDSANFEgGUgx1c2VyX3VwbG9hZHMM/0/0/0/video.3gp" type="video/3gpp" medium="video" expression="full" duration="232" yt:format="1" /><media:content url="rtsp://v3.cache8.c.youtube.com/CigLENy73wIaHwm0DmDPxyaQZBMYESARFEgGUgx1c2VyX3VwbG9hZHMM/0/0/0/video.3gp" type="video/3gpp" medium="video" expression="full" duration="232" yt:format="6" /><media:description type="plain">This video covers the basic technique of taking a one-timer shot. For more tips and articles, visit us at www.hockeyshare.com</media:description><media:keywords>m2 hockey, hockeyshare, hockey coaching, hockey shot, one timer</media:keywords><media:player url="http://www.youtube.com/watch?v=ZJAmx89gDrQ&amp;feature=youtube_gdata_player" /><media:thumbnail url="http://i.ytimg.com/vi/ZJAmx89gDrQ/0.jpg" height="360" width="480" time="00:01:56" /><media:thumbnail url="http://i.ytimg.com/vi/ZJAmx89gDrQ/1.jpg" height="90" width="120" time="00:00:58" /><media:thumbnail url="http://i.ytimg.com/vi/ZJAmx89gDrQ/2.jpg" height="90" width="120" time="00:01:56" /><media:thumbnail url="http://i.ytimg.com/vi/ZJAmx89gDrQ/3.jpg" height="90" width="120" time="00:02:54" /><media:title type="plain">One Timers</media:title><yt:duration seconds="232" /></media:group><gd:rating average="5.0" max="5" min="1" numRaters="25" rel="http://schemas.google.com/g/2005#overall" /><yt:statistics favoriteCount="6" viewCount="3695" /></entry><entry><id>http://gdata.youtube.com/feeds/api/videos/heZmN_jyC24</id><published>2012-01-18T14:44:52.000Z</published><updated>2012-04-12T21:15:05.000Z</updated><category scheme="http://schemas.google.com/g/2005#kind" term="http://gdata.youtube.com/schemas/2007#video" /><category scheme="http://gdata.youtube.com/schemas/2007/categories.cat" term="Sports" label="Sports" /><category scheme="http://gdata.youtube.com/schemas/2007/keywords.cat" term="hockey coaching" /><category scheme="http://gdata.youtube.com/schemas/2007/keywords.cat" term="m2 hockey" /><category scheme="http://gdata.youtube.com/schemas/2007/keywords.cat" term="hockeyshare" /><category scheme="http://gdata.youtube.com/schemas/2007/keywords.cat" term="hockey passing" /><category scheme="http://gdata.youtube.com/schemas/2007/keywords.cat" term="hockey passing and receiving" /><title type="text">Forehand Passing &amp; Receiving 101</title><content type="text">The basic forehand passing and receiving techniques are discussed in this video, along with coaching key points.  For more tips, visit us at www.hockeyshare.com</content><link rel="alternate" type="text/html" href="http://www.youtube.com/watch?v=heZmN_jyC24&amp;feature=youtube_gdata" /><link rel="http://gdata.youtube.com/schemas/2007#video.responses" type="application/atom+xml" href="http://gdata.youtube.com/feeds/api/videos/heZmN_jyC24/responses" /><link rel="http://gdata.youtube.com/schemas/2007#video.related" type="application/atom+xml" href="http://gdata.youtube.com/feeds/api/videos/heZmN_jyC24/related" /><link rel="http://gdata.youtube.com/schemas/2007#mobile" type="text/html" href="http://m.youtube.com/details?v=heZmN_jyC24" /><link rel="self" type="application/atom+xml" href="http://gdata.youtube.com/feeds/api/users/m2hockey/uploads/heZmN_jyC24" /><author><name>m2hockey</name><uri>http://gdata.youtube.com/feeds/api/users/m2hockey</uri></author><gd:comments><gd:feedLink rel="http://gdata.youtube.com/schemas/2007#comments" href="http://gdata.youtube.com/feeds/api/videos/heZmN_jyC24/comments" countHint="1" /></gd:comments><yt:hd /><media:group><media:category label="Sports" scheme="http://gdata.youtube.com/schemas/2007/categories.cat">Sports</media:category><media:content url="http://www.youtube.com/v/heZmN_jyC24?version=3&amp;f=user_uploads&amp;app=youtube_gdata" type="application/x-shockwave-flash" medium="video" isDefault="true" expression="full" duration="249" yt:format="5" /><media:content url="rtsp://v6.cache4.c.youtube.com/CigLENy73wIaHwluC_L4N2bmhRMYDSANFEgGUgx1c2VyX3VwbG9hZHMM/0/0/0/video.3gp" type="video/3gpp" medium="video" expression="full" duration="249" yt:format="1" /><media:content url="rtsp://v7.cache5.c.youtube.com/CigLENy73wIaHwluC_L4N2bmhRMYESARFEgGUgx1c2VyX3VwbG9hZHMM/0/0/0/video.3gp" type="video/3gpp" medium="video" expression="full" duration="249" yt:format="6" /><media:description type="plain">The basic forehand passing and receiving techniques are discussed in this video, along with coaching key points.  For more tips, visit us at www.hockeyshare.com</media:description><media:keywords>hockey coaching, m2 hockey, hockeyshare, hockey passing, hockey passing and receiving</media:keywords><media:player url="http://www.youtube.com/watch?v=heZmN_jyC24&amp;feature=youtube_gdata_player" /><media:thumbnail url="http://i.ytimg.com/vi/heZmN_jyC24/0.jpg" height="360" width="480" time="00:02:04.500" /><media:thumbnail url="http://i.ytimg.com/vi/heZmN_jyC24/1.jpg" height="90" width="120" time="00:01:02.250" /><media:thumbnail url="http://i.ytimg.com/vi/heZmN_jyC24/2.jpg" height="90" width="120" time="00:02:04.500" /><media:thumbnail url="http://i.ytimg.com/vi/heZmN_jyC24/3.jpg" height="90" width="120" time="00:03:06.750" /><media:title type="plain">Forehand Passing &amp; Receiving 101</media:title><yt:duration seconds="249" /></media:group><gd:rating average="4.529412" max="5" min="1" numRaters="17" rel="http://schemas.google.com/g/2005#overall" /><yt:statistics favoriteCount="7" viewCount="3021" /></entry><entry><id>http://gdata.youtube.com/feeds/api/videos/cKKMnOVeW24</id><published>2012-01-11T23:29:17.000Z</published><updated>2012-05-20T12:24:45.000Z</updated><category scheme="http://schemas.google.com/g/2005#kind" term="http://gdata.youtube.com/schemas/2007#video" /><category scheme="http://gdata.youtube.com/schemas/2007/categories.cat" term="Sports" label="Sports" /><category scheme="http://gdata.youtube.com/schemas/2007/keywords.cat" term="hockeyshare" /><category scheme="http://gdata.youtube.com/schemas/2007/keywords.cat" term="m2 hockey" /><category scheme="http://gdata.youtube.com/schemas/2007/keywords.cat" term="hockey coaching" /><category scheme="http://gdata.youtube.com/schemas/2007/keywords.cat" term="hockey drills" /><category scheme="http://gdata.youtube.com/schemas/2007/keywords.cat" term="stickhandling" /><title type="text">3 Stickhandling Warmup Drills</title><content type="text">Hockey drills to improve stickhandling, footwork, and range of motion abilities with the puck.  For this and more tips, visit us at www.hockeyshare.com</content><link rel="alternate" type="text/html" href="http://www.youtube.com/watch?v=cKKMnOVeW24&amp;feature=youtube_gdata" /><link rel="http://gdata.youtube.com/schemas/2007#video.responses" type="application/atom+xml" href="http://gdata.youtube.com/feeds/api/videos/cKKMnOVeW24/responses" /><link rel="http://gdata.youtube.com/schemas/2007#video.related" type="application/atom+xml" href="http://gdata.youtube.com/feeds/api/videos/cKKMnOVeW24/related" /><link rel="http://gdata.youtube.com/schemas/2007#mobile" type="text/html" href="http://m.youtube.com/details?v=cKKMnOVeW24" /><link rel="self" type="application/atom+xml" href="http://gdata.youtube.com/feeds/api/users/m2hockey/uploads/cKKMnOVeW24" /><author><name>m2hockey</name><uri>http://gdata.youtube.com/feeds/api/users/m2hockey</uri></author><gd:comments><gd:feedLink rel="http://gdata.youtube.com/schemas/2007#comments" href="http://gdata.youtube.com/feeds/api/videos/cKKMnOVeW24/comments" countHint="3" /></gd:comments><yt:hd /><media:group><media:category label="Sports" scheme="http://gdata.youtube.com/schemas/2007/categories.cat">Sports</media:category><media:content url="http://www.youtube.com/v/cKKMnOVeW24?version=3&amp;f=user_uploads&amp;app=youtube_gdata" type="application/x-shockwave-flash" medium="video" isDefault="true" expression="full" duration="195" yt:format="5" /><media:content url="rtsp://v3.cache3.c.youtube.com/CigLENy73wIaHwluW17lnIyicBMYDSANFEgGUgx1c2VyX3VwbG9hZHMM/0/0/0/video.3gp" type="video/3gpp" medium="video" expression="full" duration="195" yt:format="1" /><media:content url="rtsp://v8.cache2.c.youtube.com/CigLENy73wIaHwluW17lnIyicBMYESARFEgGUgx1c2VyX3VwbG9hZHMM/0/0/0/video.3gp" type="video/3gpp" medium="video" expression="full" duration="195" yt:format="6" /><media:description type="plain">Hockey drills to improve stickhandling, footwork, and range of motion abilities with the puck.  For this and more tips, visit us at www.hockeyshare.com</media:description><media:keywords>hockeyshare, m2 hockey, hockey coaching, hockey drills, stickhandling</media:keywords><media:player url="http://www.youtube.com/watch?v=cKKMnOVeW24&amp;feature=youtube_gdata_player" /><media:thumbnail url="http://i.ytimg.com/vi/cKKMnOVeW24/0.jpg" height="360" width="480" time="00:01:37.500" /><media:thumbnail url="http://i.ytimg.com/vi/cKKMnOVeW24/1.jpg" height="90" width="120" time="00:00:48.750" /><media:thumbnail url="http://i.ytimg.com/vi/cKKMnOVeW24/2.jpg" height="90" width="120" time="00:01:37.500" /><media:thumbnail url="http://i.ytimg.com/vi/cKKMnOVeW24/3.jpg" height="90" width="120" time="00:02:26.250" /><media:title type="plain">3 Stickhandling Warmup Drills</media:title><yt:duration seconds="195" /></media:group><gd:rating average="4.703704" max="5" min="1" numRaters="27" rel="http://schemas.google.com/g/2005#overall" /><yt:statistics favoriteCount="22" viewCount="5068" /></entry><entry><id>http://gdata.youtube.com/feeds/api/videos/06kNm7jgFd0</id><published>2012-01-05T19:30:44.000Z</published><updated>2012-05-06T23:07:52.000Z</updated><category scheme="http://schemas.google.com/g/2005#kind" term="http://gdata.youtube.com/schemas/2007#video" /><category scheme="http://gdata.youtube.com/schemas/2007/categories.cat" term="Sports" label="Sports" /><category scheme="http://gdata.youtube.com/schemas/2007/keywords.cat" term="hockeyshare" /><category scheme="http://gdata.youtube.com/schemas/2007/keywords.cat" term="m2 hockey" /><category scheme="http://gdata.youtube.com/schemas/2007/keywords.cat" term="hockey training" /><category scheme="http://gdata.youtube.com/schemas/2007/keywords.cat" term="hockey coaching" /><category scheme="http://gdata.youtube.com/schemas/2007/keywords.cat" term="hockey skating" /><category scheme="http://gdata.youtube.com/schemas/2007/keywords.cat" term="hockey power skating" /><title type="text">Hockey Cross Behinds</title><content type="text">This power skating drill focuses on outside edges while skating backwards. The drill forces players to utilize their outside edges in a very unnatural way by crossing behind instead of crossing over.  For more tips and videos, visit us at www.hockeyshare.com</content><link rel="alternate" type="text/html" href="http://www.youtube.com/watch?v=06kNm7jgFd0&amp;feature=youtube_gdata" /><link rel="http://gdata.youtube.com/schemas/2007#video.responses" type="application/atom+xml" href="http://gdata.youtube.com/feeds/api/videos/06kNm7jgFd0/responses" /><link rel="http://gdata.youtube.com/schemas/2007#video.related" type="application/atom+xml" href="http://gdata.youtube.com/feeds/api/videos/06kNm7jgFd0/related" /><link rel="http://gdata.youtube.com/schemas/2007#mobile" type="text/html" href="http://m.youtube.com/details?v=06kNm7jgFd0" /><link rel="self" type="application/atom+xml" href="http://gdata.youtube.com/feeds/api/users/m2hockey/uploads/06kNm7jgFd0" /><author><name>m2hockey</name><uri>http://gdata.youtube.com/feeds/api/users/m2hockey</uri></author><gd:comments><gd:feedLink rel="http://gdata.youtube.com/schemas/2007#comments" href="http://gdata.youtube.com/feeds/api/videos/06kNm7jgFd0/comments" countHint="4" /></gd:comments><yt:hd /><media:group><media:category label="Sports" scheme="http://gdata.youtube.com/schemas/2007/categories.cat">Sports</media:category><media:content url="http://www.youtube.com/v/06kNm7jgFd0?version=3&amp;f=user_uploads&amp;app=youtube_gdata" type="application/x-shockwave-flash" medium="video" isDefault="true" expression="full" duration="196" yt:format="5" /><media:content url="rtsp://v8.cache8.c.youtube.com/CigLENy73wIaHwndFeC4mw2p0xMYDSANFEgGUgx1c2VyX3VwbG9hZHMM/0/0/0/video.3gp" type="video/3gpp" medium="video" expression="full" duration="196" yt:format="1" /><media:content url="rtsp://v7.cache7.c.youtube.com/CigLENy73wIaHwndFeC4mw2p0xMYESARFEgGUgx1c2VyX3VwbG9hZHMM/0/0/0/video.3gp" type="video/3gpp" medium="video" expression="full" duration="196" yt:format="6" /><media:description type="plain">This power skating drill focuses on outside edges while skating backwards. The drill forces players to utilize their outside edges in a very unnatural way by crossing behind instead of crossing over.  For more tips and videos, visit us at www.hockeyshare.com</media:description><media:keywords>hockeyshare, m2 hockey, hockey training, hockey coaching, hockey skating, hockey power skating</media:keywords><media:player url="http://www.youtube.com/watch?v=06kNm7jgFd0&amp;feature=youtube_gdata_player" /><media:thumbnail url="http://i.ytimg.com/vi/06kNm7jgFd0/0.jpg" height="360" width="480" time="00:01:38" /><media:thumbnail url="http://i.ytimg.com/vi/06kNm7jgFd0/1.jpg" height="90" width="120" time="00:00:49" /><media:thumbnail url="http://i.ytimg.com/vi/06kNm7jgFd0/2.jpg" height="90" width="120" time="00:01:38" /><media:thumbnail url="http://i.ytimg.com/vi/06kNm7jgFd0/3.jpg" height="90" width="120" time="00:02:27" /><media:title type="plain">Hockey Cross Behinds</media:title><yt:duration seconds="196" /></media:group><gd:rating average="4.818182" max="5" min="1" numRaters="22" rel="http://schemas.google.com/g/2005#overall" /><yt:statistics favoriteCount="6" viewCount="4968" /></entry><entry><id>http://gdata.youtube.com/feeds/api/videos/3JSuT8DCMtg</id><published>2011-12-14T21:12:32.000Z</published><updated>2012-05-07T04:08:19.000Z</updated><category scheme="http://schemas.google.com/g/2005#kind" term="http://gdata.youtube.com/schemas/2007#video" /><category scheme="http://gdata.youtube.com/schemas/2007/categories.cat" term="Sports" label="Sports" /><category scheme="http://gdata.youtube.com/schemas/2007/keywords.cat" term="hockeyshare" /><category scheme="http://gdata.youtube.com/schemas/2007/keywords.cat" term="m2hockey" /><category scheme="http://gdata.youtube.com/schemas/2007/keywords.cat" term="hockey coaching" /><category scheme="http://gdata.youtube.com/schemas/2007/keywords.cat" term="hockey" /><category scheme="http://gdata.youtube.com/schemas/2007/keywords.cat" term="ice hockey" /><category scheme="http://gdata.youtube.com/schemas/2007/keywords.cat" term="hockey shot" /><title type="text">Shooting from a D to D Pass</title><content type="text">Technique for shooting quickly at the point off of a d to d pass.  For more tips, please visit us at www.hockeyshare.com</content><link rel="alternate" type="text/html" href="http://www.youtube.com/watch?v=3JSuT8DCMtg&amp;feature=youtube_gdata" /><link rel="http://gdata.youtube.com/schemas/2007#video.responses" type="application/atom+xml" href="http://gdata.youtube.com/feeds/api/videos/3JSuT8DCMtg/responses" /><link rel="http://gdata.youtube.com/schemas/2007#video.related" type="application/atom+xml" href="http://gdata.youtube.com/feeds/api/videos/3JSuT8DCMtg/related" /><link rel="http://gdata.youtube.com/schemas/2007#mobile" type="text/html" href="http://m.youtube.com/details?v=3JSuT8DCMtg" /><link rel="self" type="application/atom+xml" href="http://gdata.youtube.com/feeds/api/users/m2hockey/uploads/3JSuT8DCMtg" /><author><name>m2hockey</name><uri>http://gdata.youtube.com/feeds/api/users/m2hockey</uri></author><gd:comments><gd:feedLink rel="http://gdata.youtube.com/schemas/2007#comments" href="http://gdata.youtube.com/feeds/api/videos/3JSuT8DCMtg/comments" countHint="3" /></gd:comments><yt:hd /><media:group><media:category label="Sports" scheme="http://gdata.youtube.com/schemas/2007/categories.cat">Sports</media:category><media:content url="http://www.youtube.com/v/3JSuT8DCMtg?version=3&amp;f=user_uploads&amp;app=youtube_gdata" type="application/x-shockwave-flash" medium="video" isDefault="true" expression="full" duration="195" yt:format="5" /><media:content url="rtsp://v5.cache5.c.youtube.com/CigLENy73wIaHwnYMsLAT66U3BMYDSANFEgGUgx1c2VyX3VwbG9hZHMM/0/0/0/video.3gp" type="video/3gpp" medium="video" expression="full" duration="195" yt:format="1" /><media:content url="rtsp://v7.cache4.c.youtube.com/CigLENy73wIaHwnYMsLAT66U3BMYESARFEgGUgx1c2VyX3VwbG9hZHMM/0/0/0/video.3gp" type="video/3gpp" medium="video" expression="full" duration="195" yt:format="6" /><media:description type="plain">Technique for shooting quickly at the point off of a d to d pass.  For more tips, please visit us at www.hockeyshare.com</media:description><media:keywords>hockeyshare, m2hockey, hockey coaching, hockey, ice hockey, hockey shot</media:keywords><media:player url="http://www.youtube.com/watch?v=3JSuT8DCMtg&amp;feature=youtube_gdata_player" /><media:thumbnail url="http://i.ytimg.com/vi/3JSuT8DCMtg/0.jpg" height="360" width="480" time="00:01:37.500" /><media:thumbnail url="http://i.ytimg.com/vi/3JSuT8DCMtg/1.jpg" height="90" width="120" time="00:00:48.750" /><media:thumbnail url="http://i.ytimg.com/vi/3JSuT8DCMtg/2.jpg" height="90" width="120" time="00:01:37.500" /><media:thumbnail url="http://i.ytimg.com/vi/3JSuT8DCMtg/3.jpg" height="90" width="120" time="00:02:26.250" /><media:title type="plain">Shooting from a D to D Pass</media:title><yt:duration seconds="195" /></media:group><gd:rating average="4.7894735" max="5" min="1" numRaters="19" rel="http://schemas.google.com/g/2005#overall" /><yt:statistics favoriteCount="9" viewCount="3581" /></entry><entry><id>http://gdata.youtube.com/feeds/api/videos/uNwhBaVcKN8</id><published>2011-12-06T22:45:42.000Z</published><updated>2012-05-07T04:08:19.000Z</updated><category scheme="http://schemas.google.com/g/2005#kind" term="http://gdata.youtube.com/schemas/2007#video" /><category scheme="http://gdata.youtube.com/schemas/2007/categories.cat" term="Sports" label="Sports" /><category scheme="http://gdata.youtube.com/schemas/2007/keywords.cat" term="hockeyshare" /><category scheme="http://gdata.youtube.com/schemas/2007/keywords.cat" term="m2 hockey" /><category scheme="http://gdata.youtube.com/schemas/2007/keywords.cat" term="hockey coaching" /><category scheme="http://gdata.youtube.com/schemas/2007/keywords.cat" term="ice hockey" /><category scheme="http://gdata.youtube.com/schemas/2007/keywords.cat" term="hockey shot" /><title type="text">Quick Shooting Release</title><content type="text">Basic technique for shooting off a single quick move. For more, visit us at www.hockeyshare.com/blog/</content><link rel="alternate" type="text/html" href="http://www.youtube.com/watch?v=uNwhBaVcKN8&amp;feature=youtube_gdata" /><link rel="http://gdata.youtube.com/schemas/2007#video.responses" type="application/atom+xml" href="http://gdata.youtube.com/feeds/api/videos/uNwhBaVcKN8/responses" /><link rel="http://gdata.youtube.com/schemas/2007#video.related" type="application/atom+xml" href="http://gdata.youtube.com/feeds/api/videos/uNwhBaVcKN8/related" /><link rel="http://gdata.youtube.com/schemas/2007#mobile" type="text/html" href="http://m.youtube.com/details?v=uNwhBaVcKN8" /><link rel="self" type="application/atom+xml" href="http://gdata.youtube.com/feeds/api/users/m2hockey/uploads/uNwhBaVcKN8" /><author><name>m2hockey</name><uri>http://gdata.youtube.com/feeds/api/users/m2hockey</uri></author><gd:comments><gd:feedLink rel="http://gdata.youtube.com/schemas/2007#comments" href="http://gdata.youtube.com/feeds/api/videos/uNwhBaVcKN8/comments" countHint="1" /></gd:comments><yt:hd /><media:group><media:category label="Sports" scheme="http://gdata.youtube.com/schemas/2007/categories.cat">Sports</media:category><media:content url="http://www.youtube.com/v/uNwhBaVcKN8?version=3&amp;f=user_uploads&amp;app=youtube_gdata" type="application/x-shockwave-flash" medium="video" isDefault="true" expression="full" duration="115" yt:format="5" /><media:content url="rtsp://v4.cache5.c.youtube.com/CigLENy73wIaHwnfKFylBSHcuBMYDSANFEgGUgx1c2VyX3VwbG9hZHMM/0/0/0/video.3gp" type="video/3gpp" medium="video" expression="full" duration="115" yt:format="1" /><media:content url="rtsp://v6.cache1.c.youtube.com/CigLENy73wIaHwnfKFylBSHcuBMYESARFEgGUgx1c2VyX3VwbG9hZHMM/0/0/0/video.3gp" type="video/3gpp" medium="video" expression="full" duration="115" yt:format="6" /><media:description type="plain">Basic technique for shooting off a single quick move. For more, visit us at www.hockeyshare.com/blog/</media:description><media:keywords>hockeyshare, m2 hockey, hockey coaching, ice hockey, hockey shot</media:keywords><media:player url="http://www.youtube.com/watch?v=uNwhBaVcKN8&amp;feature=youtube_gdata_player" /><media:thumbnail url="http://i.ytimg.com/vi/uNwhBaVcKN8/0.jpg" height="360" width="480" time="00:00:57.500" /><media:thumbnail url="http://i.ytimg.com/vi/uNwhBaVcKN8/1.jpg" height="90" width="120" time="00:00:28.750" /><media:thumbnail url="http://i.ytimg.com/vi/uNwhBaVcKN8/2.jpg" height="90" width="120" time="00:00:57.500" /><media:thumbnail url="http://i.ytimg.com/vi/uNwhBaVcKN8/3.jpg" height="90" width="120" time="00:01:26.250" /><media:title type="plain">Quick Shooting Release</media:title><yt:duration seconds="115" /></media:group><gd:rating average="4.6666665" max="5" min="1" numRaters="12" rel="http://schemas.google.com/g/2005#overall" /><yt:statistics favoriteCount="14" viewCount="5855" /></entry><entry><id>http://gdata.youtube.com/feeds/api/videos/NJqZBzwNqVA</id><published>2011-11-28T16:05:22.000Z</published><updated>2012-05-07T04:08:18.000Z</updated><category scheme="http://schemas.google.com/g/2005#kind" term="http://gdata.youtube.com/schemas/2007#video" /><category scheme="http://gdata.youtube.com/schemas/2007/categories.cat" term="Sports" label="Sports" /><category scheme="http://gdata.youtube.com/schemas/2007/keywords.cat" term="m2hockey" /><category scheme="http://gdata.youtube.com/schemas/2007/keywords.cat" term="hockeyshare" /><category scheme="http://gdata.youtube.com/schemas/2007/keywords.cat" term="coaching" /><category scheme="http://gdata.youtube.com/schemas/2007/keywords.cat" term="hockey" /><category scheme="http://gdata.youtube.com/schemas/2007/keywords.cat" term="skating" /><title type="text">Quick Crossovers (Power Skating Drill)</title><content type="text">This power skating video shows you the quick crossover power skating maneuver.  The drill works primarily on the outside edge push of a crossover as well as quick feet.</content><link rel="alternate" type="text/html" href="http://www.youtube.com/watch?v=NJqZBzwNqVA&amp;feature=youtube_gdata" /><link rel="http://gdata.youtube.com/schemas/2007#video.responses" type="application/atom+xml" href="http://gdata.youtube.com/feeds/api/videos/NJqZBzwNqVA/responses" /><link rel="http://gdata.youtube.com/schemas/2007#video.related" type="application/atom+xml" href="http://gdata.youtube.com/feeds/api/videos/NJqZBzwNqVA/related" /><link rel="http://gdata.youtube.com/schemas/2007#mobile" type="text/html" href="http://m.youtube.com/details?v=NJqZBzwNqVA" /><link rel="self" type="application/atom+xml" href="http://gdata.youtube.com/feeds/api/users/m2hockey/uploads/NJqZBzwNqVA" /><author><name>m2hockey</name><uri>http://gdata.youtube.com/feeds/api/users/m2hockey</uri></author><gd:comments><gd:feedLink rel="http://gdata.youtube.com/schemas/2007#comments" href="http://gdata.youtube.com/feeds/api/videos/NJqZBzwNqVA/comments" countHint="1" /></gd:comments><yt:hd /><media:group><media:category label="Sports" scheme="http://gdata.youtube.com/schemas/2007/categories.cat">Sports</media:category><media:content url="http://www.youtube.com/v/NJqZBzwNqVA?version=3&amp;f=user_uploads&amp;app=youtube_gdata" type="application/x-shockwave-flash" medium="video" isDefault="true" expression="full" duration="160" yt:format="5" /><media:content url="rtsp://v3.cache6.c.youtube.com/CigLENy73wIaHwlQqQ08B5maNBMYDSANFEgGUgx1c2VyX3VwbG9hZHMM/0/0/0/video.3gp" type="video/3gpp" medium="video" expression="full" duration="160" yt:format="1" /><media:content url="rtsp://v4.cache7.c.youtube.com/CigLENy73wIaHwlQqQ08B5maNBMYESARFEgGUgx1c2VyX3VwbG9hZHMM/0/0/0/video.3gp" type="video/3gpp" medium="video" expression="full" duration="160" yt:format="6" /><media:description type="plain">This power skating video shows you the quick crossover power skating maneuver.  The drill works primarily on the outside edge push of a crossover as well as quick feet.</media:description><media:keywords>m2hockey, hockeyshare, coaching, hockey, skating</media:keywords><media:player url="http://www.youtube.com/watch?v=NJqZBzwNqVA&amp;feature=youtube_gdata_player" /><media:thumbnail url="http://i.ytimg.com/vi/NJqZBzwNqVA/0.jpg" height="360" width="480" time="00:01:20" /><media:thumbnail url="http://i.ytimg.com/vi/NJqZBzwNqVA/1.jpg" height="90" width="120" time="00:00:40" /><media:thumbnail url="http://i.ytimg.com/vi/NJqZBzwNqVA/2.jpg" height="90" width="120" time="00:01:20" /><media:thumbnail url="http://i.ytimg.com/vi/NJqZBzwNqVA/3.jpg" height="90" width="120" time="00:02:00" /><media:title type="plain">Quick Crossovers (Power Skating Drill)</media:title><yt:duration seconds="160" /></media:group><gd:rating average="4.7647057" max="5" min="1" numRaters="17" rel="http://schemas.google.com/g/2005#overall" /><yt:statistics favoriteCount="20" viewCount="8838" /></entry><entry><id>http://gdata.youtube.com/feeds/api/videos/_nimsPFq0IQ</id><published>2011-11-25T02:11:47.000Z</published><updated>2012-05-07T04:08:18.000Z</updated><category scheme="http://schemas.google.com/g/2005#kind" term="http://gdata.youtube.com/schemas/2007#video" /><category scheme="http://gdata.youtube.com/schemas/2007/categories.cat" term="Sports" label="Sports" /><category scheme="http://gdata.youtube.com/schemas/2007/keywords.cat" term="hockey" /><category scheme="http://gdata.youtube.com/schemas/2007/keywords.cat" term="hockey coaching" /><category scheme="http://gdata.youtube.com/schemas/2007/keywords.cat" term="m2hockey" /><category scheme="http://gdata.youtube.com/schemas/2007/keywords.cat" term="hockeyshare" /><category scheme="http://gdata.youtube.com/schemas/2007/keywords.cat" term="hockey breakout" /><title type="text">Strong-Side Breakout Fundamentals</title><content type="text">Fundamental techniques and teaching points for strong side wall breakout options in the defensive zone.</content><link rel="alternate" type="text/html" href="http://www.youtube.com/watch?v=_nimsPFq0IQ&amp;feature=youtube_gdata" /><link rel="http://gdata.youtube.com/schemas/2007#video.responses" type="application/atom+xml" href="http://gdata.youtube.com/feeds/api/videos/_nimsPFq0IQ/responses" /><link rel="http://gdata.youtube.com/schemas/2007#video.related" type="application/atom+xml" href="http://gdata.youtube.com/feeds/api/videos/_nimsPFq0IQ/related" /><link rel="http://gdata.youtube.com/schemas/2007#mobile" type="text/html" href="http://m.youtube.com/details?v=_nimsPFq0IQ" /><link rel="self" type="application/atom+xml" href="http://gdata.youtube.com/feeds/api/users/m2hockey/uploads/_nimsPFq0IQ" /><author><name>m2hockey</name><uri>http://gdata.youtube.com/feeds/api/users/m2hockey</uri></author><gd:comments><gd:feedLink rel="http://gdata.youtube.com/schemas/2007#comments" href="http://gdata.youtube.com/feeds/api/videos/_nimsPFq0IQ/comments" countHint="2" /></gd:comments><yt:hd /><media:group><media:category label="Sports" scheme="http://gdata.youtube.com/schemas/2007/categories.cat">Sports</media:category><media:content url="http://www.youtube.com/v/_nimsPFq0IQ?version=3&amp;f=user_uploads&amp;app=youtube_gdata" type="application/x-shockwave-flash" medium="video" isDefault="true" expression="full" duration="316" yt:format="5" /><media:content url="rtsp://v2.cache2.c.youtube.com/CigLENy73wIaHwmE0GrxsKZ4_hMYDSANFEgGUgx1c2VyX3VwbG9hZHMM/0/0/0/video.3gp" type="video/3gpp" medium="video" expression="full" duration="316" yt:format="1" /><media:content url="rtsp://v3.cache4.c.youtube.com/CigLENy73wIaHwmE0GrxsKZ4_hMYESARFEgGUgx1c2VyX3VwbG9hZHMM/0/0/0/video.3gp" type="video/3gpp" medium="video" expression="full" duration="316" yt:format="6" /><media:description type="plain">Fundamental techniques and teaching points for strong side wall breakout options in the defensive zone.</media:description><media:keywords>hockey, hockey coaching, m2hockey, hockeyshare, hockey breakout</media:keywords><media:player url="http://www.youtube.com/watch?v=_nimsPFq0IQ&amp;feature=youtube_gdata_player" /><media:thumbnail url="http://i.ytimg.com/vi/_nimsPFq0IQ/0.jpg" height="360" width="480" time="00:02:38" /><media:thumbnail url="http://i.ytimg.com/vi/_nimsPFq0IQ/1.jpg" height="90" width="120" time="00:01:19" /><media:thumbnail url="http://i.ytimg.com/vi/_nimsPFq0IQ/2.jpg" height="90" width="120" time="00:02:38" /><media:thumbnail url="http://i.ytimg.com/vi/_nimsPFq0IQ/3.jpg" height="90" width="120" time="00:03:57" /><media:title type="plain">Strong-Side Breakout Fundamentals</media:title><yt:duration seconds="316" /></media:group><gd:rating average="5.0" max="5" min="1" numRaters="20" rel="http://schemas.google.com/g/2005#overall" /><yt:statistics favoriteCount="10" viewCount="5530" 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This video covers basic teaching points and concepts for forwards in the defensive zone.</content><link rel="alternate" type="text/html" href="http://www.youtube.com/watch?v=t2pI7FHIy14&amp;feature=youtube_gdata" /><link rel="http://gdata.youtube.com/schemas/2007#video.responses" type="application/atom+xml" href="http://gdata.youtube.com/feeds/api/videos/t2pI7FHIy14/responses" /><link rel="http://gdata.youtube.com/schemas/2007#video.related" type="application/atom+xml" href="http://gdata.youtube.com/feeds/api/videos/t2pI7FHIy14/related" /><link rel="http://gdata.youtube.com/schemas/2007#mobile" type="text/html" href="http://m.youtube.com/details?v=t2pI7FHIy14" /><link rel="self" type="application/atom+xml" href="http://gdata.youtube.com/feeds/api/users/m2hockey/uploads/t2pI7FHIy14" /><author><name>m2hockey</name><uri>http://gdata.youtube.com/feeds/api/users/m2hockey</uri></author><gd:comments><gd:feedLink rel="http://gdata.youtube.com/schemas/2007#comments" href="http://gdata.youtube.com/feeds/api/videos/t2pI7FHIy14/comments" countHint="2" /></gd:comments><yt:hd /><media:group><media:category label="Sports" scheme="http://gdata.youtube.com/schemas/2007/categories.cat">Sports</media:category><media:content url="http://www.youtube.com/v/t2pI7FHIy14?version=3&amp;f=user_uploads&amp;app=youtube_gdata" type="application/x-shockwave-flash" medium="video" isDefault="true" expression="full" duration="189" yt:format="5" /><media:content url="rtsp://v2.cache8.c.youtube.com/CigLENy73wIaHwley8hR7EhqtxMYDSANFEgGUgx1c2VyX3VwbG9hZHMM/0/0/0/video.3gp" type="video/3gpp" medium="video" expression="full" duration="189" yt:format="1" /><media:content url="rtsp://v5.cache1.c.youtube.com/CigLENy73wIaHwley8hR7EhqtxMYESARFEgGUgx1c2VyX3VwbG9hZHMM/0/0/0/video.3gp" type="video/3gpp" medium="video" expression="full" duration="189" yt:format="6" /><media:description type="plain">Technique and tips for forwards covering the point man.  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For more videos and posts, please visit www.hockeyshare.com/blog</media:description><media:keywords>hockeyshare, m2 hockey, hockey coaching, hockey defenseman, hockey defensemen, hockey lateral movement</media:keywords><media:player url="http://www.youtube.com/watch?v=dpT8X4wjUlM&amp;feature=youtube_gdata_player" /><media:thumbnail url="http://i.ytimg.com/vi/dpT8X4wjUlM/0.jpg" height="360" width="480" time="00:03:39.500" /><media:thumbnail url="http://i.ytimg.com/vi/dpT8X4wjUlM/1.jpg" height="90" width="120" time="00:01:49.750" /><media:thumbnail url="http://i.ytimg.com/vi/dpT8X4wjUlM/2.jpg" height="90" width="120" time="00:03:39.500" /><media:thumbnail url="http://i.ytimg.com/vi/dpT8X4wjUlM/3.jpg" height="90" width="120" time="00:05:29.250" /><media:title type="plain">Defensman Walk to Middle</media:title><yt:duration seconds="439" /></media:group><gd:rating average="5.0" max="5" min="1" numRaters="30" rel="http://schemas.google.com/g/2005#overall" /><yt:statistics favoriteCount="34" viewCount="7384" /></entry><entry><id>http://gdata.youtube.com/feeds/api/videos/lHpfH8rGONs</id><published>2011-09-07T15:00:17.000Z</published><updated>2012-05-07T04:08:17.000Z</updated><category scheme="http://schemas.google.com/g/2005#kind" term="http://gdata.youtube.com/schemas/2007#video" /><category scheme="http://gdata.youtube.com/schemas/2007/categories.cat" term="Sports" label="Sports" /><category scheme="http://gdata.youtube.com/schemas/2007/keywords.cat" term="m2hockey" /><category scheme="http://gdata.youtube.com/schemas/2007/keywords.cat" term="hockeyshare" /><category scheme="http://gdata.youtube.com/schemas/2007/keywords.cat" term="coaching" /><category scheme="http://gdata.youtube.com/schemas/2007/keywords.cat" term="drills" /><category scheme="http://gdata.youtube.com/schemas/2007/keywords.cat" term="skating" /><category scheme="http://gdata.youtube.com/schemas/2007/keywords.cat" term="hockey" /><title type="text">Advanced Edgework Drill</title><content type="text">This drill focuses on alternating edges on a single foot, stopping, and re-building speed through single foot c-cuts.  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For more power skating and hockey drills, visit us at www.hockeyshare.com</media:description><media:keywords>m2hockey, hockeyshare, coaching, drills, skating, hockey</media:keywords><media:player url="http://www.youtube.com/watch?v=lHpfH8rGONs&amp;feature=youtube_gdata_player" /><media:thumbnail url="http://i.ytimg.com/vi/lHpfH8rGONs/0.jpg" height="360" width="480" time="00:00:47" /><media:thumbnail url="http://i.ytimg.com/vi/lHpfH8rGONs/1.jpg" height="90" width="120" time="00:00:23.500" /><media:thumbnail url="http://i.ytimg.com/vi/lHpfH8rGONs/2.jpg" height="90" width="120" time="00:00:47" /><media:thumbnail url="http://i.ytimg.com/vi/lHpfH8rGONs/3.jpg" height="90" width="120" time="00:01:10.500" /><media:title type="plain">Advanced Edgework Drill</media:title><yt:duration seconds="94" /></media:group><gd:rating average="5.0" max="5" min="1" numRaters="12" rel="http://schemas.google.com/g/2005#overall" /><yt:statistics favoriteCount="12" viewCount="4777" /></entry></feed>

